The Rock

IG The Rock | Dwayne Johnson

@therock

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therock CEO: Seven Bucks Companies Founder: @teremana tequila Co-Founder: @sevenbucksprod | bit.ly/JungleCruiseOfficialTrailer |

The Rock Posts

412,987 Likes | 1494 days ago | 3,339

The Rock post on Instagram
How excited am I to play, BLACK ADAM⚡️? Very. I dive into more detail on the “why” and the character’s mythology as well as a few key filmmakers who are ready to bring Black Adam’s story to life as we begin shooting this summer. How do I find balance in my wildly busy life? Easily one of my most asked questions, since finding our balance & wellness is something we all continue to strive for daily in our busy lives. My family. My gym. My pick up truck No “yes” people. And my @teremana 😈🥃 Thanks for the great questions. Stay healthy, take care of one another and we’ll pull thru this. D #blackadam #lifebalance #truckporn

1,037,614 Likes | 1495 days ago | 10,167

The Rock post on Instagram
As many of us are now working from home and managing our businesses, lives and home front, in the spirit of entertaining you and staying connected with ya — I figured I’d answer your most asked questions throughout the day. First up/ When did I start working out? My usual answer is, “right out of the womb, baby!” but since the real answer is equal parts embarrassing AF and an invaluable lesson I’ve carried with me all my life — so I’ll keep it real ☺️ Stay healthy, enjoy my pain and shoot me your questions in the comments. #egotraining 🛑 #tobaccospitting 🤣 #afrosandacne 🤦🏽‍♂️

589,079 Likes | 1497 days ago | 2,311

The Rock post on Instagram
Very cool gift 👕 that means a lot to me from our Teamsters. As a “thank you” they had this t-shirt made recognizing the entertainment entities that have had the most impact on the state of Georgia’s economy/ Marvel My brother, @tylerperry And the big, brown, bald tattooed fella. For the past decade, it’s been a privilege for our @sevenbucksprod to bring big budget business to the state of Georgia and create some opportunities for all the local business owners we shake hands with. Raising a @teremana toast 🥃 of gratitude to my brothers (and sisters) of the International Brotherhood of Teamsters. Thank you Trace! @tlane_transpo #brotherhood #teamsters #tcb

1,209,748 Likes | 1497 days ago | 7,836

The Rock post on Instagram
We are pressing pause on our @netflix production of RED NOTICE effective this Monday for the next two weeks. It’s my privilege to speak eye to eye with our entire crew to help give a little clarity and guidance, as the most important thing right now is for us to get everyone home to their concerned families. Gotta protect our babies, spouses, loved ones and elderly. We’ll continue to monitor and assess this situation closely to make the best decisions for our families first and then our businesses. We’re a resilient nation who ultimately, will always rise to the occasion to be accountable and work together to overcome whatever hardship lies in front of us. Our country will do its job, as the rest of the world will do theirs. Everyone please stay healthy, vigilant, safe and let’s protect one another. We’re all in this - together. DJ @sevenbucksprod @flynnpictureco @Netflix

2,062,897 Likes | 1499 days ago | 7,625

The Rock post on Instagram
same game, different levels same hell, different devils Training for Black Adam, where the devils may change, but hell still stays the same. #dcuniverse #blackadam⚡️ shooting begins this summer @jonbrandoncruz 📸

492,752 Likes | 1500 days ago | 2,868

The Rock post on Instagram
Took years to develop and distill our delicious tequila in our small, yet proud Mexican town, high in the Jalisco mountains. Our Teremana agave fields are beautiful and expansive, but also allow us to create a sustainability that serves and fortifies our land. Teremana will be hitting all of your favorite stores and restaurants in just a couple weeks. Can’t wait to raise a glass with all of you. #passion #quality #authenticity #teramana 🥃

2,562,011 Likes | 1500 days ago | 7,139

The Rock post on Instagram
A @teremana toast 🥃 to my stylist and fashion leader @ilariaurbinati for gracing the cover of @hollywoodreporter. She’s guided me in making cool, bold and elegant choices with her one of kind fashion storytelling. When we first met, she immediately understood my vibe, energy, mana and confidence. She also took one look at my body with all it’s “complicated dimensions” 🤦🏽‍♂️ and said, hold my wine 😂🍷 I got you. Proud of her growth and global influence and congratulations to all the her fellow industry leading stylists as well. I salute you all 🥃 #HollywoodReporter #TeamUrbinati #WeSetTheEdge @austinhargrave 📸

1,028,315 Likes | 1500 days ago | 2,853

The Rock post on Instagram
Congrats to my stylist, friend & global influential tastemaker, @ilariaurbinati on this sweet @hollywoodreporter cover. From my world premiere red carpets, to my business boardrooms to driving my ol’ pick up - she’s raised my style bar, disrupted fashion trends and influenced millions worldwide with her bold, cool storytelling. Raising a glass of @teremana in your honor, my friend. Let’s keep setting the edge 🖤🥃 @austinhargrave 📸

1,313,409 Likes | 1501 days ago | 11,534

The Rock post on Instagram
Emily Blunt, myself & our entire JUNGLE CRUISE family, invite you on the ride of a lifetime. Enjoy our world premiere of trailer #2. @disneysjunglecruise @sevenbucksprod @flynnpictureco @disneystudios JULY 24th 🚢🗺🌴🐍🐆🥃

1,998,678 Likes | 1502 days ago | 7,731

The Rock post on Instagram
Scroll left 👈🏾 as the old Hank Williams classic, “You Win Again” plays... I tried to prank my costar, Emily Blunt with MY version of our new JUNGLE CRUISE poster, til she came over the top with a monster dunk to end the game with HER prank version of our poster. GET READY, our NEW @disneysjunglecruise TRAILER and ACTUAL poster drops TOMORROW! #JUNGLECRUISE 🚢🌴🗺🐍🐆

747,489 Likes | 1502 days ago | 3,969

The Rock post on Instagram
You keep yukin’ it up, Blunt. You got one coming, kid 👍🏾😈 Our NEW @DISNEYSJUNGLECRUISE trailer and poster DROPS TOMORROW! Truly, the adventure of a lifetime. #JUNGLECRUISE 🚢🌴🗺 🐍🐆🥃

1,869,253 Likes | 1502 days ago | 4,535

The Rock post on Instagram
On set. RED NOTICE. It’s a good day when my friend and A cam 🎥 operator, Geoff Haley makes me belly laugh - no doubt from his filthy, inappropriate jokes my innocent ears should not be hearing. Over the years, the biggest movies of my career have been shot by Geoff, who was just awarded “Operator of the Year” (equivalent to winning an Academy Award) for his brilliant camera work on JOKER. He’s a phenomenal storyteller behind the lens and this summer we’re pumped to collaborate again on our highly anticipated, BLACK ADAM⚡️ DC Universe, we’re excited to come play. Until then, it’s back to work on this one. #RedNotice 🌎 #SteveMcqueenInsipred♟ #TheHaleySpecial 🎥 @hhgarcia41 📸

87,415 Likes | 1703 days ago | 745

The Rock post on Instagram
Everyone kindly join me in welcoming @mayalasry as the new CMO for our Seven Bucks Companies. Maya is an immensely talented creative executive whose leadership and experience in building global campaigns will be a strong compliment to our Seven Bucks ethos and company’s expansive goals. I expect excellent leadership, execution and big things from her. Welcome to the team, Maya. Let’s get to work 🥃 #lasry #cmo #sevenbucks

1,081,987 Likes | 1704 days ago | 5,795

The Rock post on Instagram
Good 2nd week of box office business. $437M worldwide. Nice momentum as we roll into China this coming weekend. Thanks everyone for supporting our lil’ spin-off known as @hobbsandshaw. @sevenbucksprod

14,367,129 Likes | 1705 days ago | 177,343

The Rock post on Instagram
We do. August 18th, 2019. Hawaii. Pōmaikaʻi (blessed) @laurenhashianofficial❤️ @hhgarcia41📸

1,364,684 Likes | 1706 days ago | 4,783

The Rock post on Instagram
Very kind words from my good buddy and all time greatest rivalry in @WWE, the Rattlesnake himself, @steveaustinbsr. We wrestled each other all over the world and I’m grateful for every bit of blood and sweat we dropped. If you watch him closely here, you can tell he was and still is a real student of the game. It’s why he’ll always be the GOAT. Good luck with your new show #StraightUpSteveAustin and as always, “thanks for the house” brother. #ifyasmell 🎤

880,614 Likes | 1706 days ago | 5,550

The Rock post on Instagram
Ballers is back in ONE WEEK. Sunday. August 25th. HBO. #season5 #ballers @sevenbucksprod

1,734,828 Likes | 1706 days ago | 6,338

The Rock post on Instagram
Goin’ past midnight and gettin’ a late one in. Much needing some church tonight. Onward. Work. #irontherapy #ironparadise #midnightoil 🌚

1,369,037 Likes | 1706 days ago | 5,943

The Rock post on Instagram
Thank you Korea for making @hobbsandshaw break another franchise record. Not too shabby for our second week of box office biz. The “Struts into Korea” had me chuckling. Funny visual 🕺🏽 #ricflairstrut #fargostrut #woo

1,570,327 Likes | 1708 days ago | 10,564

The Rock post on Instagram
Cheers you sexy SOB 🥃 A very cool honor to have multiple Dwayne Johnsons have a presence at the world renowned @madametussauds. One sexy DJ will have full time residency in London, while the other sexy DJ will travel Asia and the world, starting at #MadameTussaudsBeijing. So I invite you all to come hang out with me, take some fun selfies, raise a glass and toast to hard work, gratitude and the words I NEVER hear when people meet me for the first time, I thought you’d be bigger, Rock!? 😄 Thanks again, Madame Tussauds. Cool honor 🥃 #MadameTussaudsLondon #MadameTussaudsBeijing #HardestWorkerInTheRoom

1,911,539 Likes | 1708 days ago | 12,109

The Rock post on Instagram
Cheers 🥃 and thank you @usweekly for putting this kid on your cover. I’ve travelled a very long road from having $7bucks in my pocket to these pretty amazing headlines. I take nothing for granted and treat success as if it has to be earned every single day. And thanks for calling me, Hollywood’s nicest guy, BUT I give that crown to my good buddy @tomhanks - he’s much nicer and cusses much less 😊 Truth is, it’s nice to be important, but it’s more important to be nice. Thanks again. DJ 🥃

1,432,792 Likes | 1709 days ago | 4,941

The Rock post on Instagram
A massive #BillionDollarProducer congrats to our President of @sevenbucksprod, @hhgarcia41 for this outstanding recognition from @variety. I’ve known Hiram since I was 18yrs old and he started off as my assistant when we first broke into Hollywood together, filming THE SCORPION KING. From that day, he’s never stopped working relentlessly hard, paying his dues to learn every facet of the business from the ground up and has helped shape the foundation, values and ethos of what’s now known as Seven Bucks Companies. He’s become a true force, outstanding company leader who’s universally respected and admired and TRULY embodies the Seven Bucks principle of always putting the audience first. Congrats H on this historic milestone. Still much work to be done - onward, brother 🥃 #BillionDollarProducer #SevenBucksProds

979,026 Likes | 1710 days ago | 2,983

The Rock post on Instagram
Bad ass surprise waiting for me in the traveling circus known as the IRON PARADISE this week. Custom @arsenal_strength bilateral leg press with my PROJECT ROCK BULL at the bottom by the handles. Big shout to my good friends - the GOAT @flex_lewis and his Arsenal Strength team for this one ☝🏾💪🏾 Slowly but surely Arsenal equipment is taking over my 50,000+ lbs of iron and ego destroyer in my gym. Thanks again gents and with much blood, sweat & respect. #hardestworkerintheroom #ironparadise

3,407,844 Likes | 1710 days ago | 17,802

The Rock post on Instagram
Happy 18th birthday to my #1 first born daughter, SGJ 🎂🎉🎈 This pic of me holding your hand in the hospital was taken years ago when you were a child and you were knocked out 😴 from the anesthesia after surgery. Just me and you alone in the room, kid. I knew then you’d never have a recollection of this moment, but I wanted to take this image for what I felt then and what I feel now it represents. As you go out and tackle this big ol’ world with your dreams, ambitions and hard work, the love you’re able to see daily will always guide you. It’s your strength. But remember it’s ALSO the love you never see thats quietly guiding and boundlessly supporting you every step of your journey’s way. From us loved ones who are still here, to your loved ones who aren’t. That love is your MANA. Your spirit, your soul. A big tequila toast to my #1 (who does NOT drink so her father will drink for the both of us 🥃🤣) and have the happiest of birthdays, SGJ. We love you. #quietlove🖤

1,288,871 Likes | 1712 days ago | 5,978

The Rock post on Instagram
tcb⚡️ Mahalo @GQ for the “King of custom suits” title. Thank you to my Italian assassin fashion stylist @ilariaurbinati for the inspired visions while I rock the vibe. Come a long way from turtle necks & fanny packs 😂🤦🏽‍♂️ #hobbsandshaw #china #kingofcustom #cognacblues 🥃

997,183 Likes | 1712 days ago | 5,628

The Rock post on Instagram
So grateful to everyone for your support and creating this nice momentum for our little spin-off @hobbsandshaw. $333M in just our first week of box office and the #1 movie in the world, again - ain’t too bad. Thank you for making this such an exciting first week. And remember, the best way to shut the mouth of a 🤡 is to flex with success and a smile. 😉💪🏾💀 @sevenbucksprod

1,468,391 Likes | 1712 days ago | 4,320

The Rock post on Instagram
Broke out my new tequila for a toast of gratitude and celebration w/ my partners for @hobbsandshaw being the #1 movie in world. Chris Morgan/ producer of Hobbs and Shaw and writer of Fast5, Fast6, Fast7, Fast8 and Hobbs & Shaw. @hhgarcia41/ Producer Hobbs & Shaw and President of @sevenbucksprod Brad Slater/ WME partner & my lead agent. Whether my boots are on the ground or 40,000ft in the air, my appreciation to these gents for their years of hard work for our special project is boundless. #hardestworkersintheroom #salud #hobbsandshaw 🥃 @jonbrandoncruz 📸

2,790,700 Likes | 1712 days ago | 11,128

The Rock post on Instagram
And smokin’ still ain’t allowed in school. #HobbsAndShaw #Venice @hhgarcia41 📸

1,577,786 Likes | 1713 days ago | 8,972

The Rock post on Instagram
Not too bad WEEK 1 of box office business. Thanks everyone around the world for having a great time and supporting our little spin-off known as @hobbsandshaw. Keep on keepin’ on ~ DJ @sevenbucksprod

1,449,131 Likes | 1713 days ago | 5,553

The Rock post on Instagram
Life has a funny way of always bringing you right back home. Making @hobbsandshaw was a special one for me, because it created the opportunity to showcase one of my real cultures (Samoan) and share it with the world. And our press junket gave me an opportunity to fly my press friends in from around the world to experience and soak in the culture as well. As I roll on down this long road of life, I’ve made many press & journalist friends along the way and I was pretty moved by the tearful exchange I had at the end of this video with one in particular. Goes to show how important it is to keep our actions and our words positive and encouraging, because you never know who’s quietly watching, listening to your words that may have just saved them from despair - to help them rise up and enjoy this wild and unpredictable thing we call life. Cheers my friends and thanks for joining me on this one 🥃 #hobbsandshaw #pressjunket #hawaii @jonbrandoncruz🎥

1,905,014 Likes | 1713 days ago | 7,813

The Rock post on Instagram
When you think about who belongs on the Mount Rushmore of pro-wrestling, @steveaustinbsr is the first one I carve in that mountain. He was my mentor, great friend and helped me develop my “ring psychology” which is critical to master if you want to draw money in the wrestling business. Our @wwe feuds became legendary and our chemistry was incomparable. Thanks for takin’ this punk kid under your wing and showing him the ropes to greatness - and sexy bald heads. Congrats on your new show, #StraightUpSteveAustin! Looking forward to watching it. Duck my clothesline, hit me with your Stunner, 1-2-3- let’s go home, brother. #austin316 🍻

1,031,637 Likes | 1714 days ago | 2,836

The Rock post on Instagram
Deepening our partnerships within China. Pleasure to spend time with my new partner, Dr. Chanchai, Chairman and founder of Reignwood Group, who acquired majority stake in @vossworld in 2016. The Chairman was accompanied by VP of Reignwood Group, Mrs Please Yan and the company’s senior leadership team. As the new kid on the block who recently acquired stake in @vossworld, my temperament is with humility and eagerness to understand our needs for growth within the Chinese market, while participating in China's conversations towards sustainability for a country with close to 1.5 billion residents. Thank you, Dr Chanchai for our time together in Beijing. We look forward to the partnership and accomplishing our goals. Progress thru Humanity. #reignwoodgroup #sevenbucksenterprises #voss #china 🇨🇳

3,809,677 Likes | 1714 days ago | 16,849

The Rock post on Instagram
tcb⚡️ Thank you, China. I’ll see you again down the road. #hobbsandshaw #august23 🇨🇳 @jonbrandoncruz 📸

3,041,200 Likes | 1714 days ago | 11,454

The Rock post on Instagram
We anchor our @HobbsAndShaw storyline in the relationship between Hobbs and his estranged brothers. One Hobbs brother in particular is very special - my cuz, @romanreigns aka Joe Anoa’i. Our lineage and bloodline goes back generations with great pride and respect for some of the greatest ring warriors of all time. Bad dudes. Johnson Anoa’i Maivia Snuka On set, we kept the intensity, but we were also focused, aware and highly respectful of the men in our family who came before us, sacrificing their blood, sweat & guts for each other all in the name of family and BROTHERHOOD. Much love & respect to Roman and all my brothers in our movie. We made something pretty cool for our audience, our culture and our bloodline. #HobbsAndShaw

5,381,307 Likes | 1714 days ago | 18,974

The Rock post on Instagram
🥃💀 A #HobbsAndShaw delight when audiences go ape shit with laughs & joy when @vancityreynolds comes on screen as Hobbs’ surprise partner “Agent Locke” of the CIA - who’s known for stabbing bad guys in the chest with a brick 🧱 I’ve known this brilliant SOB for years and we jumped at the opportunity to mash up our tequila and gin chemistry to deliver some magic for the audience. Thanks RR for helping make our lil’ spin-off movie, the #1 movie in the world. Fans love it, so we’ve done our job, brother. #TequilaAndGin #ForTheMFnWin #HobbsAndLocke 🥃💀

907,844 Likes | 1715 days ago | 3,613

The Rock post on Instagram
Ladies & gents the newest member to our @hobbsandshaw team, former Special Forces war veteran, but now known as “AIR MARSHAL DINKLEY” at your service 😂💪🏾👏🏾👏🏾 So gratifying knowing audiences EXPLODE with laughter and joy when @kevinhart4real makes his surprise debut in our film. My goal with Hobbs & Shaw was to create new characters for the audience to have a blast with as well as create new opportunities for other great actors to come in and create, work hard and have the best time doing it. From my brothers @kevinhart4real & @idriselba to @vanessa__kirby to @romanreigns to Cliff Curtis to @elianasua_ to of course the one and the only, Deadpool💀 himself, @vancityreynolds - we had a blast and just wanted to deliver something cool and fun for the audience. And if we become the #1 movie in the world again, then Air Marshall DINKLEY should take all the credit 😂🤙🏾🤦🏽‍♂️ Enjoy the movie this weekend and thanks everyone for your support ~ dj

1,941,687 Likes | 1715 days ago | 6,033

The Rock post on Instagram
Thank you China 🇨🇳 for respectfully giving me my space without interruption to get after it, train hard and pay my daily dues. Means a lot to me when I’m on the road. #nocandyasses @jonbrandoncruz 📸

896,289 Likes | 1715 days ago | 5,280

The Rock post on Instagram
Takin’ one for the team - right on the kisser. Thank you everyone for making us the #1 movie in the world. Catch @hobbsandshaw this weekend and see what the hype is all about 🌍🥃

932,225 Likes | 1716 days ago | 5,345

The Rock post on Instagram
With our lil’ @HobbsAndShaw spin-off, you never know how things like this go as you build out from your much bigger Fast & Furious franchise. You play the smart chess game with a responsible & much smaller budget, surround yourself with hungry, talented filmmakers and actors, have 100% support from Universal Studios, be the hardest worker in the room and deliver for your one and only boss - the audience. You made #HobbsAndShaw #1 movie in the world. 5th largest global opening in the history of Universal Studios. Highest audience score ever (90%) for any Fast & Furious movie. THANK YOU 🖤 for the love and SUPPORT for our lil’ spin-off and thank you to Universal & Comcast for the congratulatory call this week. We launched a NEW FRANCHISE! Daddy’s coming home 🥃 @sevenbucksprod

2,114,832 Likes | 1716 days ago | 9,157

The Rock post on Instagram
TCB ⚡️ #hobbsandshaw #china @hhgarcia41 📸

347,363 Likes | 1716 days ago | 2,324

The Rock post on Instagram
Top of Guangzhou. Top of the 🌍🥃 #China #HobbsAndShaw 🇨🇳 @hhgarcia41 📸

954,513 Likes | 1716 days ago | 4,906

The Rock post on Instagram
Worked very hard in China all week for an amazing @hobbsandshaw press tour in Beijing & Guangzhou. But I knew, 15hrs on the bird got me home to this pot of sushi gold waiting for me at the end of my Hawaii rainbow. Soosh and woosabi so good, it’s eaten right out of the containers my friends 🤣🍣🥢💧 #netflixandchill

568,874 Likes | 1716 days ago | 3,037

The Rock post on Instagram
“Blockbuster with heart” is a cool description and not easy to pull off 💪🏾❤️ Thanks for makin’ our lil’ spinoff #1. @hobbsandshaw NOW PLAYING 🌍

1,712,429 Likes | 1716 days ago | 9,412

The Rock post on Instagram
@sevenbucksprod Get leid 🌺

684,462 Likes | 1717 days ago | 3,788

The Rock post on Instagram
Finish strong. #ballers #season5 #hbo @sevenbucksprod

666,440 Likes | 1717 days ago | 2,834

The Rock post on Instagram
You have to take it. Season 5 of @BallersHBO premieres on August 25th. #finishstrong #ballers @SevenBucksProd

3,174,509 Likes | 1717 days ago | 16,982

The Rock post on Instagram
Cheers 🥃 Broke out my new tequila here in China to celebrate @hobbsandshaw being the #1 movie in the world. Midday toast of Reposado gratitude! Now back to work. #beijing #hobbsandshaw #presstour @jonbrandoncruz 📸

1,996,440 Likes | 1717 days ago | 8,879

The Rock post on Instagram
I find my church everywhere I go. #sweatequity #teamnosleep #china 🇨🇳 @jonbrandoncruz 📸

908,660 Likes | 1717 days ago | 2,480

The Rock post on Instagram
Thank you China journalists for another great press conference. Very thoughtful and engaging questions about life, balance, success & how much food I actually consume in one day 🤣. Excited for you to see @hobbsandshaw AUGUST 23rd #China 🇨🇳

2,179,918 Likes | 1718 days ago | 11,194

The Rock post on Instagram
Clangin’ & bangin’ in Beijing 🇨🇳 #teamnosleep ☕️

706,539 Likes | 1718 days ago | 4,135

The Rock post on Instagram
Hit em with the moonshine! Thanks for makin’ our lil’ spinoff, the biggest movie in the world. #HobbsAndShaw 🌍

2,143,184 Likes | 1718 days ago | 8,031

The Rock post on Instagram
Cheers China 🥃 🍺 Thank you for the incredible love and enjoy the biggest movie in the world, HOBBS & SHAW. See ya down the road, my friends. In theaters AUGUST 23rd. @hobbsandshaw #China 🇨🇳

3,248,036 Likes | 1718 days ago | 17,069

The Rock post on Instagram
A lil’ pre game quiet ecstasy. Actually I’m just staring at the ground thinking about cheesecake and ice cream for my next cheat meal. #hobbsandshaw #premiere #china 🇨🇳 @jonbrandoncruz 📸

698,602 Likes | 1719 days ago | 3,541

The Rock post on Instagram
Very cool and special connection. I’ve been to China multiple times and quite proud and grateful for the extraordinary/electric bond I’m blessed to have with the Chinese people. Thanks for screams and I love ya back 🤣🤟🏾🖤 HOBBS & SHAW August 23rd. #Beijing 🇨🇳

847,062 Likes | 1719 days ago | 5,271

The Rock post on Instagram
In this life, you get out what you put in. My strategic partnership with VOSS water represents a new chapter for me by servicing the audience beyond media. For years I've been an avid Voss drinker and partnering with them to tackle sustainability while creating new, improved & exciting health beverages and products for you and your loved ones to enjoy is a project I'm passionate about. Let’s get to work, @VOSSworld. #LikeAVoss #LiveEveryDrop💧

2,711,287 Likes | 1719 days ago | 13,381

The Rock post on Instagram
Eagle 🦅 has landed - China. Always good to be back. Hittin’ the gym, then I go to work. Looking forward to a few key biz meetings, seeing the Chinese press and as always, seeing the fans. My smile indicates my caffeine just kicked in. #hobbsandshaw #beijing 🇨🇳 @hhgarcia41 📸

1,557,449 Likes | 1719 days ago | 7,294

The Rock post on Instagram
Sacred Mauna Kea is the critical example of us always having accountability to people - especially our leaders. We will always win when we commit to finding solutions that takes care of the people and brings the entire community along. Progress thru humanly. Leading with empathy. Never leave the people behind.

1,145,497 Likes | 1720 days ago | 6,691

The Rock post on Instagram
Off to China with the team to see our commitments to this project all the way thru and handle the global biz. Enjoy the movie this weekend and thanks again 🤙🏾🖤 @sevenbucksprod

898,548 Likes | 1720 days ago | 2,613

The Rock post on Instagram
Got a good one in before I hit the road. Blowing off that pressurized steam and takin’ care of the details. Day in and day out. Consistency is always the name of the game - many of you know the drill. Enjoy your weekend and word on the streets is there’s a great movie in the theaters called Hobbs and something or rather. 😜💪🏾

3,715,304 Likes | 1721 days ago | 14,257

The Rock post on Instagram
Black Superman meets his kryptonite. A huge mahalo to my brother-in-arms (literally) @idriselba for his 100% commitment to his role as the one and only, Brixton aka The Black Superman. He’s enormously talented as an actor, became a great partner to me in building out our franchise and more importantly, he’s a good quality dude. Until our next dance - I’ll see you down the road, brother. Respect 🥃 HOBBS & SHAW #BlackSuperman @hhgarcia41 📸

1,998,348 Likes | 1721 days ago | 8,602

The Rock post on Instagram
During my extremely busy and often dizzying press days, this surprise interview with my friends at @sportbible was a welcomed energetic shift for me and allowed me to settle into my thoughts on my life’s experiences. Keeping “continuous context” on my successes - and just as important, learning the value of my failures. All while having a laugh along the way. Hope you all find this insight helpful as you move on down this unpredictable road of life. #WhatItTakes

1,045,906 Likes | 1721 days ago | 7,215

The Rock post on Instagram
Big mahalo to the fans for loving the movie 🙏🏾❤️ A wild, bombastic, fun & entertaining ride. #audiencefirst @sevenbucksprod HOBBS & SHAW 🌎

1,662,536 Likes | 1721 days ago | 11,038

The Rock post on Instagram
Wow. Huge thank you to the fans for making HOBBS & SHAW the highest audience score in the history of the Fast & Furious franchise. Cheers with a tequila toast of gratitude 🥃🌎 @hobbsandshaw @sevenbucksprod

3,197,961 Likes | 1722 days ago | 30,890

The Rock post on Instagram

476,460 Likes | 1722 days ago | 3,718

The Rock post on Instagram
HOBBS & SHAW WEEKEND IS FINALLY HERE! Excited and grateful for all the love from critics and fans around the world. Enjoy the movie - and the surprise 😈 cameos. Cheers 🌎🥃 HOBBS & SHAW playing now worldwide.

986,730 Likes | 1723 days ago | 8,892

The Rock post on Instagram
I know a lot of you have already seen @hobbsandshaw TONIGHT!! Your responses and feedback have been craaaazy. Glad you loved the movie - and our surprises! 😈🌎 HOBBS & SHAW OUT NOW! LINK IN BIO FOR TICKETS 👆🏾👆🏾

549,440 Likes | 1723 days ago | 4,499

The Rock post on Instagram
The wait is over - TONIGHT! The biggest, wildest and funnest movie of the summer is here! HOBBS & SHAW in theaters NOW. LINK for tickets up top👆🏾🌎🥃

573,653 Likes | 1724 days ago | 4,453

The Rock post on Instagram
@hobbsandshaw - TOMORROW NIGHT! LINK UP TOP FOR TICKETS 👆🏾

3,918,355 Likes | 1724 days ago | 15,934

The Rock post on Instagram
✍🏽🥃✈️ #enterprise #teamnosleep

2,996,700 Likes | 1725 days ago | 13,641

The Rock post on Instagram
For the fans, I knew going in that we had a one of a kind opportunity to produce a primal island war of epic proportions at the end of the movie where the world was at stake and bad guys had guns, but we didn’t. We only three things/ Old school hand held weapons. Heart. The mana of the islands. And a little bit of luck when Mama Rock come to set ☺️ #PowerOfCulture HOBBS & SHAW In theaters THIS THURSDAY!

657,496 Likes | 1725 days ago | 4,817

The Rock post on Instagram
In 3 DAYS - @hobbsandshaw In theaters THIS THURSDAY 🌎🥃

1,099,595 Likes | 1726 days ago | 5,212

The Rock post on Instagram
It’s HOBBS & SHAW WEEK. There was only one dude on this planet that I knew had to play my brother. Future @wwe hall of famer and my cuz @romanreigns. Not only are we family, but he’s also such an incredible inspiration to so many around the world - including myself for having to bravely overcome his personal challenges. If our storyline revolves around my brothers - then let’s make it authentic and REAL. Can’t wait for the world to see The Big Dog on the big screen for HOBBS & SHAW. In theaters THIS THURSDAY NIGHT! 🌎💪🏾

645,765 Likes | 1726 days ago | 4,007

The Rock post on Instagram
It’s HOBBS & SHAW WEEK. In theaters THIS THURSDAY NIGHT!! 🌎🍿🥃

980,128 Likes | 1726 days ago | 3,114

The Rock post on Instagram
Always a cool honor to grace our bodybuilding bible, @muscleandfitness. This time with my @hobbsandshaw co-star and the second sexiest man alive @idriselba. For the character of HOBBS I wanted to commit, diet & train like a beast to raise the bar in Hollywood like no other actor before. Big thanks to my strength conditioning coach @daverienzi for sharing our Hobbs strategy and giving context the readers. Big thanks to our Team Rock lenser and legendary photographer @perbernalphoto for always capturing my raw moments. #hardestworkerintheroom #raisethebar #hobbsandshaw In theaters THIS FRIDAY 💪🏾

2,326,028 Likes | 1727 days ago | 7,609

The Rock post on Instagram
Huge and warm mahalo to all our press friends who flew into Hawaii from all over the world to come and chat with me and my ol’ raggedy truck here that helped saved the world in HOBBS & SHAW. As always with my press junkets, I try and make ‘em as fun as possible and bring ya to sweet locations where the energy and vibe is cooler than the other side of the pillow. Then you all eat like royalty and get drunk every night - so I can then just send the bill to Universal Studios 😎 Safe travels, happy you loved @hobbsandshaw and see ya down the road ~ DJ 🥃 @hhgarcia41 📸 #pressjunket #hawaii

3,137,434 Likes | 1727 days ago | 11,639

The Rock post on Instagram
Hey, my cuz @romanreigns has great aim 🎯🤷🏽‍♂️😂 Our A-camera operator Lukasz Bielan🎥 is one of the best in Hollywood - and now we know he can take a wooden club to the skull and keep on rockin! We love ya brother Lukasz - you’re our champion and tougher than a $2 dollar steak. This will always be one of the funniest f*cking things I’ve ever seen 😂🤦🏽‍♂️ Despite the KO, Roman wrecks fools and completely DOMINATES in our movie. Very proud of him acting in his very first film. HOBBS & SHAW In theaters THIS FRIDAY 🌎

677,547 Likes | 1727 days ago | 2,621

The Rock post on Instagram
Power of culture ✊🏾 I enjoyed my one on one time with @jenyamato from @latimes. The importance of weaving one of my real cultures - my Samoan culture - into the fabric of the FAST & FURIOUS universe to help expand and elevate the brand. HOBBS & SHAW is a personal one because it’s my authentic DNA and for the first time ever in the history of big Hollywood movies - the culture of Samoa is represented. Quite proud. We put in the work. Enjoy the movie! #powerofculture #samoa #hobbsandshaw In theaters THIS THURSDAY

1,366,553 Likes | 1728 days ago | 9,346

The Rock post on Instagram
Hard to express how strong the mana and how heavy the heart was when I walked this sacred land with these people - our people. This issue is much greater than a thirty meter telescope to be constructed on the Mauna. It’s humanity and compassion. Its respect for culture and approaching this with deep care and sensitivity. I’ll always be strong advocate for the advancement of science and technology, but never at the sacrifice of human beings who’s hearts are hurting thru mismanagement and breach of trust. I believe in forward progress, but only when it comes thru humanity. I don’t believe in leaving people behind, I believe in bringing people with us. The best of leaders find a way to make progress thru humanity and will always lead with empathy. I’m hopeful that leader will emerge to take care of the thing that matters most in this situation - the people. I appreciate the views shared with me from reps on both sides of this issue. It’s always healthy and critical to have open heart to heart dialogue. In the end, I stand with the people. #ProgressThruHumanity #LeadWithEmpathy #MaunaKea

1,192,074 Likes | 1728 days ago | 4,810

The Rock post on Instagram
The devil is in the details, but so is success. Great inside look at the level of detail, discipline and focus required for Dany to step on stage and win. #IFBBPro #ContestPrep #details @susiegarcia @daverienzi

1,685,838 Likes | 1729 days ago | 8,937

The Rock post on Instagram
At the heart of any matter, is where the truth lies. Truth is, these people - our people - are the backbone and spirit of Hawaii and our culture. They are willing to die here to protect this very sacred land we stand on. This is not about stopping the progress of science. I’ll always be an advocate for science advancement, but not at the expense of human beings who are hurting. When we lead with empathy, we make progress thru humanity. I remain optimistic our leaders will do right by the people. Because in the end, that’s really the only thing that matters - people. #MaunaKea

1,977,857 Likes | 1730 days ago | 10,575

The Rock post on Instagram
VOSS water has been a staple in my life for over a decade. So much so that after acquiring a stake in the company, I'm excited to announce my new strategic partnership with @VOSSworld, serving as a strategic advisor in their continued brand development of sustainable deliverables and global expansion. I’m looking forward to building great things with @VOSSworld. Most importantly, I’m looking forward to delivering new innovations that have meaningful health benefits for you and your families. Thanks everyone and now we build. #LiveEveryDrop - DJ💧

2,334,095 Likes | 1730 days ago | 10,875

The Rock post on Instagram
Cheers and aloha from Hawaii on National Tequila Day. Always good for the soul to come back home to the islands. #mana 🥃🤙🏾

1,661,157 Likes | 1730 days ago | 7,105

The Rock post on Instagram
When the Hobbs’ brothers put their Samoan lava lavas on, you know they’re coming to wreck shit 😉💪🏾 Clifford Curtis @romanreigns John “Mr Sexy” Tui Josh Mauga @hobbsandshaw is very personal to me on so many levels, but mainly because it’s one of my real cultures. Our culture. We’re grateful and honored to showcase it to the world. #samoa HOBBS & SHAW AUGUST 2ND 🌎

3,111,110 Likes | 1732 days ago | 15,647

The Rock post on Instagram
I set the tone and tempo, but she’ll always be the life anchor who makes this whole thing happen and shine. Pleasure to rock the @hobbsandshaw world premiere w/ my much better half & beautiful smoke show @laurenhashianofficial. Best part about this night is by 11pm, we’re already at home, in our sweatpants and sippin’ on tequila. My kinda night and my kinda gal 😉🥃 The strength & coolness of a woman comes in many many different forms. #SingItSam #YouSendMe

604,739 Likes | 1733 days ago | 4,216

The Rock post on Instagram
Samoa. We’ve travelled the globe with our Fast & Furious movies - for @hobbsandshaw it was time to make it authentic and showcase real culture. Tell ‘em mama 😉 #samoanasswhuppin #hobbsandshaw august 2nd 🌎

1,237,832 Likes | 1733 days ago | 4,005

The Rock post on Instagram
BUT my Spanish is rusty so who knows 🤷🏽‍♂️😉. As always, a great hang with my HOBBS & SHAW co-star @EizaGonzalez. Great gal and good times. #Mitu HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌎

1,180,312 Likes | 1734 days ago | 10,297

The Rock post on Instagram
Cool piece of history - on this day back in 2002. An epic @wwe match. It was just my turn to carry the “brass ring” on this night. Our roster was so deep back then with big box office drawing$ talent we all took turns at being the #1 guy in the company. Plus we only had one WWE Title so that created a relentless hunger with all of us. It was a very cool, unique & special time in pro wrestling. Thanks to the best play by play team of all time - Jim Ross & Jerry “The King” Lawler. Thanks to @RealKurtAngle & the legendary Undertaker for the dance. Most of all - thank you to the audience - the ones in the seats - for the electricity and energy - and for continuing to rock with me down this wild and unpredictable road of life. Cheers 🥃 #grateful #peopleschamp #undisputedchamp

3,724,769 Likes | 1735 days ago | 21,568

The Rock post on Instagram
She’s a beaut and put up a helluva fight. Back in the water she goes. #johnsonfarm 🥃🎣

2,300,256 Likes | 1735 days ago | 16,064

The Rock post on Instagram
Few of my favorite things. My tequila and fishing on my farm. I’ve been raising my fish for years now and I got some aggressive fatties roaming these waters - largemouth bass, stripped bass, various sunnies, carp and after my 5th glass of tequila, I start seeing the pink dolphins. 6’6 medium/heavy action, 10lb test, 1/2oz spinner w/ a white skirt ~ if you know, you know. Cheers my friends 🥃🎣 #mykindofheaven

859,088 Likes | 1735 days ago | 3,110

The Rock post on Instagram
Good to be home. Critical we all take a moment to be still, quiet out the “noise” that life brings and take mental inventory and investment. #cheers 🚜🥃

982,661 Likes | 1736 days ago | 2,699

The Rock post on Instagram
Great insight and “pulling back the curtain” into @danygarciaco’s disciplined journey back to the professional bodybuilding stage. Her hubby and strength and conditioning coach @DaveRienzi (who’s my strength & conditioning coach as well) with the ever watchful eye with meticulous detail and strategy. Regardless of who you are, where you’re from or what you do for a living - the daily balance we all work hard at finding in this wild thing we call life never stops. And go coach Dave for loving bacon! 👍🏾🥓 Keep kickin ass, Dany - it’s almost showtime. #IFBBPro #TheProcess #TheBalance

952,120 Likes | 1736 days ago | 10,372

The Rock post on Instagram
Here’s a peek at my new Iron Paradise I built out here in the country on my Virginia farm. My property is on protected Civil War land, so the mana & spirits you feel out here can be quite powerful. Always makes for great 💪🏾👻 workouts. Finish your week strong. #welcometoheaven #ironparadise #godscountry

2,852,283 Likes | 1736 days ago | 27,259

The Rock post on Instagram
Haley is 22yrs old. She has one dream - and that’s to be able to smile for the first time in her life. I found this so compelling that there’s a young woman out there who all she wants to do is be able to smile - for the first time ever. Sometimes we forget just powerful our actions can be - an action of uplifting positivity - the antithesis of hate - the action and power of a smile. We’re all rooting for you Haley and you can bet that my big fat face will be smiling away in your honor. Thanks for being such a special fan and making me one lucky dude. ~ DJ 🖤

1,615,712 Likes | 1736 days ago | 5,867

The Rock post on Instagram
Every world premiere I have is always special to me. Each film we make has its own heartbeat, its own DNA, its own set of opportunities, challenges and its own unique vibe & energy. I love gathering my family together on the afternoon before a premiere to relax, shoot the shit, prepare for an awesome night and raise a glass of tequila to toast our gratitude for the blessings we’re lucky enough to enjoy on this night of celebration. Thank you to my ohana and most of all, thank you to fans - the “one’s in the seats” who make this whole thing worth all the hard work and effort. Cheers and remember, dreams ain’t just for dreamers. See ya down the road ~ DJ 🥃🖤 #worldpremiere #hobbsandshaw #sevenbucksproductions 🎥 @jonbrandoncruz

1,086,188 Likes | 1736 days ago | 3,701

The Rock post on Instagram

934,893 Likes | 1736 days ago | 4,888

The Rock post on Instagram
The guy drinks raw eggs and chews raw coffee grounds for breakfast. Part of his charm 😈 HOBBS & SHAW AUGUST 2ND 🌎

1,079,624 Likes | 1737 days ago | 4,611

The Rock post on Instagram
Thanks @GQ - fun night 🥃 And thanks to @ralphlauren and my Italian assassin stylist @ilariaurbinati. You create the style, I’ll drop a lil’ vibe. #GQbestdressed #worldpremiere #hobbsandshaw

904,839 Likes | 1738 days ago | 2,596

The Rock post on Instagram
El Presidente’ We went to University of Miami together so our roots go way back. @hhgarcia41 became an integral part of my creative team when I was a pro wrestler with @WWE. From there he became my production assistant when I broke into the business of Hollywood. Scratched, clawed and worked his way up the ladder to eventually become president of production for our @sevenbucksprod. He’s one of the most sought after and respected producers and production presidents in Hollywood. Years and years of hard work - well done H. Onward, upward 🥃 #sevenbucks #president #audiencefirst #hobbsandshaw

1,903,131 Likes | 1738 days ago | 6,571

The Rock post on Instagram
That’s a @hobbsandshaw LA press day wrap and now boarding the bird. Thanks to everyone (my teams, Universal, press friends etc) for your efforts in making today a success. East coast bound and keep on keeping on. Tequila on ice awaits. Thank God I need a drink 😂🥃 #wheelsup #silvereagle @hhgarcia41 📸

792,018 Likes | 1738 days ago | 1,586

The Rock post on Instagram
Productive @hobbsandshaw work day - good to sit international press & domestic journalists. Thanks to our international folks for flying in to join me as well as @latimes & @usatoday for the good chats. Glad you enjoyed the film - and the film’s surprises 😉 and see ya down the road. #presspriorities #hobbsandshaw #losangeles

624,461 Likes | 1738 days ago | 2,994

The Rock post on Instagram
Team ice cold can of whoop ass. HOBBS & SHAW august 2nd worldwide 🌎🔥

567,050 Likes | 1739 days ago | 2,736

The Rock post on Instagram
This kind of pulsing energy & love, will always transcend the idea of fame for me. I’m grateful to the core for this connection and influence. Love U back 🤟🏾 and see ya down the road. #worldpremiere #hobbsandshaw #mana

1,716,201 Likes | 1739 days ago | 5,094

The Rock post on Instagram
It’s showtime. Thank you to everyone for coming out and joining me on this one - the energy & excitement was unreal. #worldpremiere #hobbsandshaw @mkovac 📸

1,405,770 Likes | 1740 days ago | 3,836

The Rock post on Instagram
What a night and very proud of my co-stars and filmmakers for the movie they delivered. From right to left/ @hhgarcia41 - Hobbs & Shaw producer/Seven Bucks Productions president @davidmleitch - Hobbs & Shaw director & Maestro of Action. Chris Morgan - Hobbs & Shaw writer & producer @vanessa__kirby - Bad Ass @eizagonzalez - Bad Ass @idriselba - Bad Ass @jasonstatham - @therock’s sidekick. (and producer of Hobbs & Shaw;) THANK YOU FANS for making this night truly epic and unforgettable. 🤟🏾 #worldpremiere #hobbsandshaw

4,003,592 Likes | 1740 days ago | 15,286

The Rock post on Instagram
Dangerous gents. #worldpremiere #hobbsandshaw 🌎🥃

1,107,801 Likes | 1740 days ago | 2,491

The Rock post on Instagram
Rollin’ - truck drivin’ man arrives. Why be driven to one of the biggest premieres of my career in a fancy sports car or murdered out SUV? Nah, I’d rather hop in my custom built truck that we use in @hobbsandshaw to save the world and just drive myself. Good times. Let’s start the show. #heavyduty #worldpremiere #hobbsandshaw

1,408,652 Likes | 1740 days ago | 4,289

The Rock post on Instagram
Cuz every girl’s crazy ‘bout a sharp dressed man ~ zz. A lil’ dashing fun on the red carpet, courtesy of my Italian assassin stylist @ilariaurbinati - who’s the best in class and the biggest fan of my character, “Hobbs” than anyone else I know. She creates the style. I drop the vibe. We have fun. #worldpremiere #hobbsandshaw

2,285,094 Likes | 1740 days ago | 6,437

The Rock post on Instagram
To the frenzied thousands and thousands who shut the streets of Hollywood down to join me for our @hobbsandshaw world premiere - THANK YOU. You were ready to rock and that we did. Luv U back 🤟🏾🥃 #worldpremiere #hobbsandshaw

1,117,619 Likes | 1741 days ago | 3,396

The Rock post on Instagram
Which caused 20min crowd evacuation. LAFD came in and identified the issue, fixed it and gave us the green light to resume the movie. I hopped back on stage, got the crowd settled, feeling safe and ready to rock and roll. Despite going sideways for 20min, the crowd was as wild and ready to have fun as I’ve ever seen. Despite my security trying to usher me out, I did stay to make sure all the people were safe — and plus I knew it’d be a great story since Statham took off like a cheetah 😂 All’s well that ends well. What an EPIC premiere. THANK YOU to everyone who joined us to celebrate and have fun. #WorldPremiere HOBBS & SHAW AUGUST WORLDWIDE 🌎🥃

1,398,581 Likes | 1742 days ago | 12,236

The Rock post on Instagram
Tonight. Is. The. Night. One of the biggest and most special nights of my career — the WORLD PREMIERE of HOBBS & SHAW. I raise a tequila glass to the fans worldwide for their love, support and wanted this movie to be made. Love U back. Tonight’s the night - and it never stops being surreal. Grateful. #WorldPremiere #Hollywood HOBBS & SHAW 🌎🥃

4,537,034 Likes | 1742 days ago | 19,725

The Rock post on Instagram
Early we rise, tonight we shine. Great to get early morning workouts in with my Uso, @romanreigns at my #IronParadise this week. Tonight is our massive HOBBS & SHAW WORLD PREMIERE and it’s time celebrate with Hollywood, the world and especially, THE FANS. From my cousin Roman to @idriselba, I brought in only the baddest, most talented (and most fun;) dudes on the planet to be in HOBBS & SHAW. Actually, we’re just a bunch of big ol’ sweethearts 😂🖤 lookin’ for a song to sing. See everyone tonight, enjoy the premiere (and the surprises;) and let’s have some fun. HOBBS & SHAW #WorldPremiere #HardestWorkersInTheRoom #HottestTicketInTown 🥃

1,126,061 Likes | 1742 days ago | 4,498

The Rock post on Instagram
BUT, would never admit it. Best of Frienemies! HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌎

816,413 Likes | 1743 days ago | 3,961

The Rock post on Instagram
Face smash guy or drop kick guy? Doesn’t matter - they’re all gonna get some. Almost war time. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🥃

1,507,177 Likes | 1743 days ago | 4,918

The Rock post on Instagram
The strength of a woman comes in many, many forms. @DanyGarciaCo’s journey to return back the pro stage is one I invite you to follow. She’s the @sevenbucksprod co-founder and founder of @tgcmgmt, manages a massive global enterprise and whose passion for the world’s most disciplined sport - bodybuilding - is real motivation for anyone looking to push themselves to be better. We support you! Go Dany! #Respect #WinInTheGym #IFBBPro

4,962,149 Likes | 1744 days ago | 24,543

The Rock post on Instagram
What a crazy throwback from the 70’s. Here’s the “8th Wonder of the World” André the Giant, using my 315lb grandfather, High Chief Peter Maivia as a booster seat and making my granddad look like a little boy. They were the best of friends, wrestled nightly, tough as hell and as you can see by their smiles and open energy - they lived like to the absolute fullest. My grandfather died when I boy so I never got to know him as a man. Would’ve loved to have raised a tequila with these men. Would’ve also loved to have wrestled them too - those would’ve been fun ass kickin’s for me to take 😉 #thegiant #andthehighchief 🥃

501,416 Likes | 1744 days ago | 2,650

The Rock post on Instagram
Don’t be scared of the bad guys @jasonstatham. Almost game time. @hobbsandshaw AUGUST 2ND WORLDWIDE

2,278,228 Likes | 1745 days ago | 12,202

The Rock post on Instagram
My friends over at @muscleandmotion created a musculature & fiber breakdown of all my movements. It’s a cool visual for you to see and now have a mental reference for your own workouts and your muscles activity. Check out the slow eccentric contractions at the end of my chain dips - those eccentrics are a bitch but pushing past that pain and tissue breakdown is what promotes your muscle growth. Train hard. Stay strong. #hardestworkersintheroom #hobbsandshawworkouts #ironparadise #musclebreakdown

795,352 Likes | 1745 days ago | 4,682

The Rock post on Instagram
Only @hobbsandshaw would tell the bad guys what they’re gonna do before they do it - then argue about who’s guy belongs to who. It’s almost showtime. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌎

787,168 Likes | 1746 days ago | 3,458

The Rock post on Instagram
This is big & exciting. Being @netflix‘s largest commitment ever to a feature film, I want to personally thank our partners Ted Sarandos, Scott Stuber & the entire Netflix team for seeing the strong market value in @rawsonthurber’s original concept/IP franchise builder #RedNotice with myself and my partners-in-heists @gal_gadot & @vancityreynolds. In our ever changing landscape with how movies are made, distributed and consumed by audiences, the goal was to create a true global event movie watched & enjoyed by the world - in the comfort of their own homes. At @SevenBucksProd’s we don’t just want to play in the game - we want to change the way the game is played. And when that happens, the audience always WINS. We’re all excited to make this one. Shooting begins this JANUARY. Rome Germany Spain Russia France Indonesia #RedNotice🌎 #NETFLIX #AudienceFirst

570,688 Likes | 1746 days ago | 2,448

The Rock post on Instagram
The world is officially on NOTICE. Myself and my co-star partners-in-heist @gal_gadot & @vancityreynolds invite you to join us for the @netflix global event movie known as RED NOTICE. They’re the greatest and most sophisticated art thieves the world has even known and have all the answers. Until I change the questions - because I’m really good at my job too. 190+ countries and growing will all join us to witness at the same time. #REDNOTICE #GlobalEvent #NETFLIX @sevenbucksprod @flynnpictureco Shooting begins JAN 2020

462,534 Likes | 1747 days ago | 2,251

The Rock post on Instagram
The world is officially on NOTICE. Myself and my co-star partners-in-heist @gal_gadot & @vancityreynolds invite you to join us for the @netflix global event movie known as RED NOTICE. They’re the greatest and most sophisticated art thieves the world has even known and have all the answers. Until I change the questions - because I’m really good at my job too. 190+ countries and growing will all join us to witness at the same time. #REDNOTICE #GlobalEvent #NETFLIX @sevenbucksprod @flynnpictureco Shooting begins JAN 2020

2,045,918 Likes | 1747 days ago | 7,657

The Rock post on Instagram
Showdown of the Summer. A lil’ exclusive behind the scenes from @hobbsandshaw. I’m pumped for you to see this epic finale with myself and @jasonstatham. The biggest showdown with the greatest and most powerful villain the Fast & Furious franchise has ever seen - @idriselba. Truthfully, I don’t need cable to toss fools up😜#WarTime HOBBS & SHAW AUGUST 2ND 🌎

3,632,847 Likes | 1747 days ago | 12,766

The Rock post on Instagram
Happy Birthday, son. Daddy loves you and is very proud of all you’ve accomplished in this big ol’ world 😂🌎 Grateful you born @kevinhart4real! Our silly jokes aside, I’m proud to call you my brother and you’re a shining star example of what “being the hardest worker in the room” exemplifies. Welcome to the 4th level club. Now let’s get to work. Love ya. #ohana 👊🏾

2,558,059 Likes | 1748 days ago | 21,058

The Rock post on Instagram
Found this gem 💎 of one my favorite @wwe matches. Me vs @bookertfivex for the WCW Heavyweight World Title. Booker is such an incredibly gifted beast of an athlete so our wrestling styles complimented each other very well. There was no one better when it came to pure in ring athleticism and there’s a reason why this man is in the Hall of Fame. He’s a tough bastard too and after this 35min match I felt like I got hit by a fucking truck 😂💪🏾 Thank you brother Book for “the house” and for “doing the honors” - this one was special. #RockVsBookerT #WCWHeavyweightTitle #ElectrifyingCrowd

419,103 Likes | 1748 days ago | 2,639

The Rock post on Instagram
Good shit Sunday. As a lifelong fan of country (traditional/outlaw) music, I highly reco one of my fav artists, Sturgill Simpson. Sturgill, Cody Jinks, Tyler Childers, Stapleton, Jamey Johnson are a few of my favs who would’ve made Jennings, Merle, Paycheck, Cash, Gosdin and the Possum himself very proud to keep the tradition going. If you know, you know. Now jump in that truck and turn em up. #goodshitsunday #lowerbroad 🥃

1,406,713 Likes | 1748 days ago | 4,806

The Rock post on Instagram
So proud of our @uswnt American bad asses. Congratulations ladies on becoming back to back World Champions 👏🏾👏🏾👊🏾 Congrats to the Netherlands 🇳🇱 for their phenomenal accomplishments as well - hold those heads up. And thank you US team for sending me a personal #7 (my favorite number) USWNT jersey! I hang it with pride. My body and head are a bit too muscle-ee so it fit me like a Kevin Hart shirt 🤦🏽‍♂️😂 Go enjoy being World Champions and enjoy your well earned cheat meals!! America is proud. Tequila 🥃🇺🇸on me. #worldchamps #uswnt #hardestworkersintheroom @carlilloyd @alexmorgan13 @tobinheath @kelleyohara @mrapinoe @cdunn19 @julieertz @lavellerose @sammymewyy @alyssanaeher @abbydahlkemper @reeba04 @alikrieger @christenpress @lindseyhoran10 @malpugh @moebrian @allie_long_ @jmac1422 @tierna_davidson @emilysonnett @ashlynharris24 @afranch23 @jillellis_uswnt

1,045,461 Likes | 1748 days ago | 5,857

The Rock post on Instagram
I go by, Michael. You’re an asshole @jasonstatham. Payback will be hell. HOBBS & SHAW AUGUST 2ND 🌎 #mikeoxmaul 😂

823,534 Likes | 1749 days ago | 3,157

The Rock post on Instagram
China 🇨🇳, I’ll see you soon. Great news coming out of the Middle Kingdom as we secured an August 23rd release date for @hobbsandshaw. Over the past decade one of my key initiatives was to invest in China’s supremely growing film market and establish real relationships with the Chinese people - by continuously traveling there, getting to know their people and culture and deliver our @sevenbucksprod films to their country. Time to mobilize our teams, I have a special trip planned and hopefully, we can pull it off. See you soon China! #HobbsAndShaw @sevenbucksds

3,410,417 Likes | 1750 days ago | 23,211

The Rock post on Instagram
My goal with @HobbsAndShaw was to create a new, cool, bad ass, fun and exciting franchise for the global audience. And in order to do that you gotta commit to being an absolute beast on all levels - ready to disrupt, raise the bar and change the game. Remember when you intensely push yourself physically and mentally past barriers, the efficacy transcends your immediate goals into something much greater. Foundation building - for life. Chase your greatness. I got your back - let’s rock & roll👊🏾 #hardestworkersintheroom #hobbsandshaw AUGUST 2ND 🌎

587,621 Likes | 1750 days ago | 2,157

The Rock post on Instagram
BIG @ufc @hobbsandshaw FIGHT WEEKEND. My boy @jonnybones 🐐 vs @tmarretamma The champ @amanda_leoa vs @hollyholm My fav three piece king @gamebredfighter vs undefeated @benaskren And congrats @diegonightmaresanchezufc on his Hall of Fame induction and delivering the greatest pre fight interview of all time. Fuck the box 📦🤣👊🏾 #UFC239 #HobbsAndShaw

3,439,333 Likes | 1750 days ago | 11,425

The Rock post on Instagram
Independence Day Devouring🦈 Lil’ Jazzy’s favorite pool game is me being a great white shark hunting her down while I say the JAWS theme song.. dun dun...dun dun...dun dun dun dun dun dun dun dun dun dun... and it all ends in kisses. She also plays the game where she takes whatever I’m drinking and slowly dumps it in the pool while looking at me and laughing. She a disrupter 🤣😈 ~ I love it. Hope you all had a great and grateful 4th with your families✌🏾🥃

943,012 Likes | 1751 days ago | 4,618

The Rock post on Instagram
Boom 💥 Happy Independence Day from @hobbsandshaw. Get your exclusive tickets NOW 🎫 🍿 LINK up top ☝🏾☝🏾 HOBBS & SHAW AUGUST 2ND 🌎

676,918 Likes | 1752 days ago | 2,550

The Rock post on Instagram
We’re ALL goin’ Buckle up and watch as I have some of my buddies a very FAST and FURIOUS look at the new trailer for @HobbsAndShaw while drifting and speeding at 100+ MPH. @hyperrpg @blacknerd @natashalexis_ @BURGERROCK @realkevinbrueck @jabykoay @gracerandolphbtt @jackultramotive If I was driving, I would’ve plowed right thru the guard rails and kept rollin’ but they’re not ready for a Rock kinda ride 😈. Good times! HOBBS & SHAW AUGUST 2ND 🌎

995,548 Likes | 1752 days ago | 4,433

The Rock post on Instagram
Congrats and we’re happy to award songwriter @willyechomusic’s new song #GettingStarted placement into our new movie, @hobbsandshaw and on our film’s soundtrack as well 👏🏾👊🏾 Shout to my guy @aloeblacc for bringing this song to life with his magic and mahalo to One Republic’s @ryantedder for the mentorship. Congrats all and we’re just getting started! @nbcsongland HOBBS & SHAW AUGUST 2ND 🌎

398,489 Likes | 1753 days ago | 1,798

The Rock post on Instagram
Don’t miss TONIGHT’s special @hobbsandshaw episode of “SONGLAND” on @NBC. I like this show because it provides an opportunity for struggling songwriters🎼 to shine ~ and we’ll feature one of their songs in my new movie @hobbsandshaw. Shout to my guy @aloeblacc on this one ☝🏾! @nbcsongland #HobbsAndShaw TONIGHT @10pm on @NBC

771,513 Likes | 1754 days ago | 3,436

The Rock post on Instagram
Very cool to see everyone’s “HOLY SHIT! The Rock is playing Danny DeVito” reactions 😱🤯😂 to our new JUMANJI trailer. For this sequel the goal was to present something fresh and innovative - and insanely FUN. I got lucky having a gem like DeVito to channel, and wait til you see my co-stars and the performances they bring. JUMANJI: The Next Level. THIS CHRISTMAS 🎅🏾🎄🎮 @sevenbucksprod

1,568,844 Likes | 1754 days ago | 18,569

The Rock post on Instagram

1,509,044 Likes | 1754 days ago | 7,630

The Rock post on Instagram
These look like little sliders but I assure you they’re two beefy 8oz burgers with bacon, lettuce & tomato. Fries on the other side of the plate with ketchup and ranch dressing. A double shot chaser of my new tequila with the ability to unhinge my jaw like a boa constrictor with elasticated skin to devour all this as if it was still grazing. Enjoy your cheat meals my friends, because I’m right there with ya. #cheatmealsunday 🍔 🥃

2,799,526 Likes | 1755 days ago | 11,600

The Rock post on Instagram
I come to Walt Disney Studios for a big marketing meeting and as I’m walking in, I hear ladies calling out, “Hi Rock!” and I wave back and say hi, then I hear “it’s Mary’s retirement party!” to which I say, WELL GET OVER HERE MARY AND GIVE ME A HUG!! After an 26 years with the company, Mary is turning her Mouse House ears in and heading into a well earned, beautiful retirement. I’m sure I speak for all of Disney, when I say THANK YOU MARY for all your hard work and it’s damn true when I say, you’re the most important person on the lot - because you work in payroll and deliver everyone’s MONEY 💴 😂 Enjoy retirement and yes, I always greet my JUNGLE CRUISE co-star, Emily Blunt with a fake punch to the gut 🤜🏾. Love, DJ aka Skipper Frank

653,805 Likes | 1755 days ago | 3,804

The Rock post on Instagram
My new #PR2s are @underarmour’s #1 selling shoe! THANK YOU. Happy Training and enjoy! LINK up top 👆🏾👆🏾and also available at @dickssportinggoods. @underarmour @projectrock #EnergyOrange

2,730,353 Likes | 1756 days ago | 9,385

The Rock post on Instagram
The Dangerous Gentleman. The Black Superman. The Champagne Problem. Biggest showdown the FAST & FURIOUS franchise has ever seen. HOBBS & SHAW AUGUST 2ND 🌎 @michaelmuller7📸 @entertainmentweekly cover

2,078,367 Likes | 1756 days ago | 6,173

The Rock post on Instagram
New @projectrock @underarmour training gear alert. 🎧 👟 Link up top 👆🏾👆🏾👆🏾 #pr2s #projectrockheadphones #hardestworkersintheroom @perbernalphoto📸

671,915 Likes | 1756 days ago | 3,223

The Rock post on Instagram
Closed the week out strong with very productive business in lots of areas. My final meeting of the day was with our HOBBS & SHAW global marketing, distribution & publicity teams from UNIVERSAL PICTURES. This team is amongst the best in the world and it’s always a pleasure to partner up with everyone in this room and our divisions in every territory around the world. They’re hungry to win and always pushing to deliver something great for the fans. My job is to always create the goods - their job is to deliver those goods to the world. It’s game time! #globalcampaign #audiencefirst HOBBS & SHAW AUGUST 2ND 🌎

1,328,612 Likes | 1757 days ago | 4,690

The Rock post on Instagram
Recent @Fandango interview with my bud @nikkinovak explaining the differences between a Maori Haka and Samoan Siva Tau. Being half Black & half Samoan it’s very cool and personal to be able to showcase one of my cultures in HOBBS & SHAW. First time ever Samoan culture has been showcased in a big event global movie. #HobbsAndShaw August 2nd 🌎

2,451,228 Likes | 1757 days ago | 15,485

The Rock post on Instagram

2,807,109 Likes | 1758 days ago | 23,717

The Rock post on Instagram
They’re ready for you. First ever training shoe with HOVR technology. One of the best if not, THE BEST training shoe you’ll train in. Personally designed and put to the hardcore test by me. Train hard, stay strong and enjoy the shoes! @dickssportinggoods @underarmour @projectrock #BloodOrange

874,215 Likes | 1758 days ago | 2,765

The Rock post on Instagram
Sophisticated. Pick up truck’s loaded with my brand new toys on my way to the gym. New blood orange #PR2s 👟 and new camo strap 🏋🏾. Let’s do some damage shall we? 💪🏾😈 @cardilloweightbelts @underarmour @projectrock

1,498,485 Likes | 1759 days ago | 11,050

The Rock post on Instagram

2,471,987 Likes | 1759 days ago | 20,541

The Rock post on Instagram
For my new IRON WILL COLLECTION campaign and photo shoot, I barred everyone from my gym while I trained. No @underarmour execs, no @sevenbucksprod @sevenbuckscr execs, no make up, grooming, no assistants etc. No one allowed except my three shooters and my strength & conditioning coach @daverienzi. My gym time is scared and it’s a very effective and authentic process for me to keep everyone out so I can focus. Nothing personal, its business. As always THANK YOU for making PROJECT ROCK @underarmour’s #1 seller worldwide. Keep it raw. #projectrock #ironwillcollection

1,704,556 Likes | 1761 days ago | 17,037

The Rock post on Instagram
Midnight sugar train leaves the station. Brownies, blondies, peanut butter, chocolate chip and double chocolate cookies. With a fat slice of a cheesecake chaser. Now subvert all this sugar glory with a great Ken Burns documentary on PROHIBITION and we have ourselves a helluva party. Don’t cheat yourself, treat yourself and enjoy your cheat meals my friends.

1,970,715 Likes | 1761 days ago | 10,252

The Rock post on Instagram
Sunday cheat meal train 🚂 rolls on down the line. Two fat 8oz double cheeseburgers with bacon and fries. Double shot of my new tequila - chilled 🥶🥃👍🏾 I have a big shoot in the gym tomorrow for my next @projectrock @underarmour collection. In a crazy science, these cheat meals tonight should actually help my physique come in with a more fuller pump and vascularity for tomorrow’s shoot. Or maybe I’m just looking for more excuses to drink my tequila and eat like shit 😂🤦🏽‍♂️ Enjoy your cheatmeals my friends 🍔🥃

3,851,204 Likes | 1762 days ago | 16,947

The Rock post on Instagram
I know how this dance goes with my lil’ Jazzy who clings to me like a spider monkey 24/7 🐒 Daddy, I’m thirsty, can I have some of your water? Of course you can baby. I pour it, she takes the water, looks at me and slowly dumps it on the towel. I look angry. She smiles. I smile. She laughs hard. I laugh harder. She laughs even harder. Repeat until there’s no more water. Then she runs off and I’m left with an empty water bottle. One of the many reasons I cherish 😂🙏🏾🖤 my off days.

3,254,712 Likes | 1763 days ago | 18,851

The Rock post on Instagram
Brutal, yet phenomenal leg workout in my new 👟 @projectrock @underarmour PR2s. First ever training shoe with advanced HOVR technology. I designed these shoes for my intense workouts. Now they’re ready for yours. And now I’m ready to waddle outta the gym cuz my legs are like f*cking jello Happy Training. #PR2s #BloodOrange #UnderArmour #ProjectRock AVAILABLE THIS THURS.

1,930,882 Likes | 1763 days ago | 8,932

The Rock post on Instagram
These PR2 HOVR’s are the world’s first legit training shoe engineered with new and advanced HOVR technology from @underarmour & @projectrock. I’ve war tested these shoes for a year now in my gym and finally, they’re ready for you. Available this Thursday. Happy Training! DJ

1,820,844 Likes | 1763 days ago | 8,263

The Rock post on Instagram
Surprise Drop ~ scroll left 👈🏾 Lets bring that summer heat 🔥 This THURSDAY (6/27) I’m dropping brand new select gear from my new @projectrock @underarmour IRON WILL COLLECTION for men and women. New headphones 🎧, new training gear and first of its kind PR2 HOVR training shoes 👟 Be ready. Enjoy the gear. #ProjectRock #UnderArmour #IronWillCollection AVAILABLE THIS THURSDAY.

573,132 Likes | 1763 days ago | 2,337

The Rock post on Instagram
I can personally guaran-damn-tee she needs no one to look after her. My co-star @vanessa__kirby Gets. Shit. Done. #MyKindaGal HOBBS & SHAW In theaters AUGUST 2ND 🌍

1,741,435 Likes | 1763 days ago | 7,612

The Rock post on Instagram
Wheels up and cheers to a long, but very productive day of meetings for my new tequila brand. Thank you to one of our potential joint venture partners for joining us. Good day of business. Coming soon. Salud! #tequila 🥃

2,216,410 Likes | 1764 days ago | 10,842

The Rock post on Instagram
On the bird heading to a big mtg with our potential joint venture partners for my new tequila brand. Many, many steps to take and consider when the goal is to build a global tequila brand - that’s also your passion. Will keep you posted. #tequila 🥃

499,835 Likes | 1764 days ago | 2,258

The Rock post on Instagram
Love this @hobbsandshaw spot! Two bad dudes @ZionWilliamson @RJBarrett — new faces of the @nyknicks & @pelicansnba franchises 🔥💪🏾 Congrats on becoming top @nba picks and if you try to come hard in the paint against me - we gonna have a problem 😂 Congrats again, kick ass this season and always be the hardest workers in the room. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌍

1,547,012 Likes | 1764 days ago | 8,425

The Rock post on Instagram
Let’s get old school. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌍💪🏾

1,610,085 Likes | 1764 days ago | 14,556

The Rock post on Instagram
Check out Eddie’s nasty Rock Bottom counter - he was a bad dude! Found this throwback gem of my World Title match with one of the GOATS - Eddie Guerrero. Insanely talented wrestler. I loved wrestling him and always admired his relentless in ring style and intensity. Most importantly, he was a good man and taken from us way too early. Miss you and “thanks for the house” brother. #latinoheat @wwe

751,363 Likes | 1765 days ago | 7,810

The Rock post on Instagram
I’ll take the entire Mr. Dwayne Johnson category for the MF’n win, Alex 😂 I finally proved I’m a brilliant cookie by answering more than two Jeopardy questions correctly. I just shook my head, laughed and said “no fucking way, how cool is that!?” when I found out I have my own Jeopardy category. Ive come a long way, my friends. And stay strong Alex Trebeck. You’re an inspiration and legend - keep fighting. #Jeopardy #TheDJCategory #SecureTheBag💰👊🏾

3,224,498 Likes | 1766 days ago | 25,162

The Rock post on Instagram

1,307,486 Likes | 1766 days ago | 5,700

The Rock post on Instagram
Yes, it’s critical to be your most authentic, true self. Be you and be real. But the key thing is recognizing the joy and responsibility you have to bring everyone along with you. And you do that by being kind, compassionate, inclusive and just straight up being good to people. Because make no mistake about it, in this climate of negativity and cynicism ~ being good and caring about people still matters. Everyone’s important to someone or something. And it’s nice to be important ~ but it’s more important to be nice. Love y’all, thank ya for this cool award and see ya down the road. #mtvawards #generationaward ✊🏾🍿

1,879,439 Likes | 1766 days ago | 5,317

The Rock post on Instagram
Mainlining my two cultures. #bloodstream #mtvawards #generationaward

856,077 Likes | 1766 days ago | 2,287

The Rock post on Instagram
Adrenaline on high. #mtvawards #generationaward #energy

1,104,888 Likes | 1766 days ago | 3,799

The Rock post on Instagram
A few shots of tequila 🥃 😈 in and ready to rock & roll. #showtime #mtvawards #generationaward

861,520 Likes | 1766 days ago | 3,089

The Rock post on Instagram
Showtime. #satindragon 🐉 #mtvawards #generationaward

720,133 Likes | 1766 days ago | 3,207

The Rock post on Instagram
Thank you EMMY’s for your consideration and most of all, THANK YOU FANS for rockin’ with us and makin’ us @HBO’s highest rated 30 minute show all these years. @sevenbucksprod #season5 #hbo #ballers #FYC

701,828 Likes | 1768 days ago | 4,791

The Rock post on Instagram
A lil’ taste of tonight’s broadcast🔥 Combining my cultures. Tune in TONIGHT @9PM on @MTV and enjoy the show. #MTVAwards #GenerationAward🍿 #WeBringIt✊🏾

954,035 Likes | 1768 days ago | 6,987

The Rock post on Instagram
Almost showtime. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌍

2,453,298 Likes | 1768 days ago | 12,914

The Rock post on Instagram
My “On my way out the door to get my morning workout in before work and my 3yr old Jazzy says Daddy can you put together this Barbie house please” look. It’s a two story house. 🤦🏽‍♂️ Of course, I can sweetheart - daddy can do anything, but let’s get mommy because she’s awesome at this and wanted to personally put it together for you 😈

658,107 Likes | 1768 days ago | 2,672

The Rock post on Instagram
TONIGHT on @MTV. You can feel the mana and power in the air ✊🏾 Got something big planned for you tonight when I receive my Generation Award and I showcase and merge my black and samoan cultures. We bring it. #MTVAwards #GenerationAward🍿

668,547 Likes | 1769 days ago | 3,754

The Rock post on Instagram
My brothers. These are some bad dudes and I appreciate greatly their efforts and sick talents as dancers. They sure as hell made this big boy look good and repped our cultures strong 💪🏾✊🏾 #Steppers #Siva #MTVAwards #IconGenerationAward Tune in tomorrow night on @MTV

868,972 Likes | 1769 days ago | 2,609

The Rock post on Instagram
I have something very cool planned for my #MTVAwards ICON GENERATION AWARD. It’s a privilege to be given this iconic award and its my honor to showcase and merge both my Samoan & Black cultures that I’m forever proud to be. We bring it. Tune in tomorrow (Mon) night on @MTV. #MTVAwards #IconGenerationAward #ThisIsMe

592,722 Likes | 1769 days ago | 2,969

The Rock post on Instagram
You ain’t cheatin’ if you ain’t eatin’ 👊🏾🥞 Happy Father’s Day to all the papa bears holding their families and cheat meals down. HOBBS & SHAW AUGUST 2ND 🌍🍿

2,366,697 Likes | 1770 days ago | 17,079

The Rock post on Instagram
Things like this are never easy for anyone. Especially the family who sends me their requests for their loved ones in hospice. Nancy you sure are loved endlessly and you’re so special. And clearly you have AMAZING taste being my fan🤣Nancy I hope this whole thing makes you smile and I hope you can FEEL the MANA & ENERGY that we & the world are sending you. All my love, light & gratitude ~ DJ #TeamBencat #TeamGRAMMY ❤️

993,090 Likes | 1771 days ago | 7,775

The Rock post on Instagram
At least my 29yr old goals & visions were as sharp as my silly eyebrows 😂 in this 2001 @MTV interview. This weekend I’ll have the privilege of being honored by MTV for the ICON GENERATION AWARD. Shaking my head as I’m watching this kid talk about his long term goals in Hollywood, WWE and beyond. In 2001 there was no “Hollywood blueprint” for a guy like me — a 6’5, 275lb half Samoan/ half Black pro wrestler with absurdly waxed eyebrows (Jesus Christ 🤦🏽‍♂️) with a southern accent. I was and still am, a walking contradiction who was willing to open my mind like a sponge to learn, put in the hard work, take the big risks and eventually I figured out that the most powerful thing I could ever be to Hollywood and the world - is myself. Regardless of the road you’re all on, be YOU and if a blueprint for your goals doesn’t exist - fuck it - create your own. And for the love of all things cool, dudes please don’t wax your eyebrows like I did. #IconGenerationAward #MTVAwards #ChaseGreatness #NotEyebrows

1,116,730 Likes | 1772 days ago | 16,000

The Rock post on Instagram
War time. Our new HOBBS & SHAW spot. And allow me to reintroduce her @eizagonzalez handling business! Big shout to my guy @badbunnypr delivering the bad ass gospel 🎶 Nothing is stronger than family. HOBBS & SHAW AUGUST 2ND 🌍

1,074,714 Likes | 1772 days ago | 7,390

The Rock post on Instagram
This one means a lot. Box office revenues are cool, but the thing that really matters is the blessing to positively influence and impact generations along the way. We’re gonna rock the house and the mana (and tequila;) will flow this Saturday night... #generationaward #mtv #tequilatime 🍿🥃

1,703,920 Likes | 1773 days ago | 8,592

The Rock post on Instagram
I never want to just play in the game. I always want to change the way the game is played. Raising the bar for season 5 for our @HBO’s BALLERS. And on a personal irony note ~ it’s been quite humbling shooting these scenes amongst NFL teams because for years my #1 real life goal was to play in the NFL. I failed and that dream never came true. But over the years I realized that playing in the NFL was the best thing that NEVER HAPPENED for me because after I failed (and after a fun battle with depression 🤪) it created a relentless drive that defines who I am today. #grateful #dreamsthatdontcometrue #onward

840,974 Likes | 1773 days ago | 5,126

The Rock post on Instagram
For the biggest showdown the FAST & FURIOUS franchise has ever seen, I wanted to cast my legit family to play my brothers. Proud of my cuz @romanreigns in his acting debut - awesome job. He’s one of the nicest & kindest men you’ll ever meet.. but, if you’re an asshole he’ll rip your face off 😃🤦🏽‍♂️ #BrotherlyBond HOBBS & SHAW AUGUST 2ND 🌍

1,279,589 Likes | 1774 days ago | 14,418

The Rock post on Instagram
WOW. Amazing job @heather12ooney! You’re an incredible artist and thank you so much for your beautiful and kind words below👇🏾👇🏾 and look forward to meeting you one day. Focus & effort! ・・・ After about 100 hours of drawing time on this portrait it is complete! Colored pencil drawing of the one and only @therock. An inspiration to people all over the world and a person who continually strives to empower the lives of others. For this portrait I referenced his recent headshot from his well-deserved cover of @time magazine as one the 100 most influential people. Wise words from @therock - “Success at anything will always come down to this: focus and effort, and we control both.” Drawing video is up on my YouTube channel - Link in bio! Materials: @carandache Luminance pencils on @strathmoreart 500 series bristol.

3,438,942 Likes | 1776 days ago | 21,959

The Rock post on Instagram
I always get special requests from fans who are “in the fight”. They all move me to my core and especially, Olivia’s. She’s 65yrs old and a massive fan. In hospice care and staying so strong. I thought I’d send her this video to bring some smiles her way. I don’t know why things happen the way they do in life, but I do know we can always control our response and I’m sending all the love, light, strength and positive energy Olivia’s (and her family’s) way. And thank you guys our there for doing the same. Stay strong Olivia! DJ ❤️

3,011,866 Likes | 1777 days ago | 14,795

The Rock post on Instagram
A lil’ behind the scenes taste of the HOBBS & SHAW savagery that takes place in SAMOA. This bludgeoning will be in the film, but unfortunately the scene where I bite the bad guy’s eye out and spit it on the dirt didn’t make it. MPAA ratings board forbid us to show it because it was too violent. True story. Plus, anytime you see a Samoan in a fight wearing their Lava Lava (traditional fabric I’m wearing around my waist) you know the other person is getting fucked up 🤣 HOBBS & SHAW AUGUST 2ND 🌎 #SamoanSmackdown Much love and respect to my stuntman brother @rosskohnstam who commits with no pads, takes my spine buster and smacks his head on the earth like a fucking champ.

1,027,786 Likes | 1777 days ago | 3,589

The Rock post on Instagram
Allow me to reintroduce HER. My ace, @vanessa__kirby. For HOBBS & SHAW it was important to me that our female lead was the central driving force within our storyline. Also crucial she had a sharp wit and bad ass skill set (MI6 operative) that rivaled the male characters in our movie. Strong female characters are always important to me in anything I produce — and with HOBBS & SHAW we flipped the script and raised the bar for our females and the entire FAST & FURIOUS franchise. Allow me to reintroduce HER. #VanessaKirby #HattieShaw #LetsDance HOBBS & SHAW AUGUST 2ND 🌎

484,827 Likes | 1777 days ago | 2,148

The Rock post on Instagram
Thank ya EMMY’s. I’m quite proud to have produced TITAN GAMES. We had three goals for our show/ 1: Deliver an electric & exciting show for the home audience. 2: Deliver for @NBC - became the networks highest rated Thursday night in years. 3: Create a platform that shines the light on inspiring and good quality human beings. #foryourconsideration #emmys #titangames #nbc

1,407,822 Likes | 1777 days ago | 3,269

The Rock post on Instagram

1,829,459 Likes | 1777 days ago | 6,489

The Rock post on Instagram
Good day’s work on set of @hbo’s BALLERS. My director, Chloe Domont and 1st AD, Gavin reviewing our shot list while I rehearse my scene and talk to myself on the phone like a crazy person. I am crazy, but it keeps me from going insane. Proud of this production crew - they’re working hard to deliver. #ballers #coast2coast #hbo @sevenbucksprod @daleverage

635,590 Likes | 1777 days ago | 2,495

The Rock post on Instagram
Cool news announcing Spanish thriller filmmaker, Jaume Collet-Serra as my director for DC’s BLACK ADAM. Jaume and I have worked together for the last two years making, DISNEY’S JUNGLE CRUISE - and I’ve been very impressed with his passion, work ethic, style, vision, tone and quality. He’s hungry to break new ground with BLACK ADAM and give the fans something very cool and special. I raise a double tequila 🥃 welcoming Jaume and can’t wait to bring to life the world’s anti-hero in black. #DC #JaumeColletSerra #BlackAdam⚡️

2,648,526 Likes | 1778 days ago | 12,448

The Rock post on Instagram
When art imitates life - I like to build stuff. Great week of production on season 5 of our HBO’s BALLERS. Good to be back with our hard working, exceptional production crew. They’re all focused and working hard to deliver a GREAT season with a strong tone. Get ready. #ballers #season5 #hbo #IBuildThings @sevenbucksprod @daleverage

963,240 Likes | 1780 days ago | 6,178

The Rock post on Instagram
I’m a gentleman who eats raw coffee grounds for breakfast and he’s an asshole who drinks tea. And that’s why we can’t be friends. HOBBS & SHAW AUGUST 2ND the fun begins 🌎

998,376 Likes | 1781 days ago | 7,650

The Rock post on Instagram
Ear tequila - spectacular results! In just over 72hrs, our new 🎧 are 100% sold out. THANK YOU. I don’t claim these new, first ever true in ear headphones designed for hardcore workouts (or any product I deliver to you) - will make you jump higher, run faster, add more muscle or lose more fat. That’s all bullshit and not my style. But I do however, 100% guarantee that these will provide you with the FOCUS required to achieve all your goals and more. Thanks for your patience with the restock. Happy Training. #EarTequila #UnderArmour #ProjectRock

2,568,453 Likes | 1782 days ago | 17,635

The Rock post on Instagram

1,766,807 Likes | 1782 days ago | 5,305

The Rock post on Instagram

1,397,783 Likes | 1782 days ago | 9,215

The Rock post on Instagram
My #CheatDaySugarTrain rolls on down the line. Cookie ice cream sammiches (chocolate chip & peanut butter cookies with Oreo cookie ice cream) from one of my fav spots in LA @themilkshop_la. 1 slice of cheese cake 1 big ass chocolate fudge cookie with salted caramel chips made into a big ass smile, because fuck it it’s my happy time. I devoured this sugar train around midnight while sitting on my couch, watching Forensic Files md felt like a King. And by 1am I sat there looking like a drunk Jabba the Hut who was still solving every crime before the end of each episode. Very. Sexy. Enjoy your cheat meals my friends - they’re well earned. 🖤 ~ Jabba

952,938 Likes | 1782 days ago | 6,311

The Rock post on Instagram
War. And once again, allow me to reintroduce myself. HOBBS & SHAW AUGUST 2ND 🌎

4,531,514 Likes | 1782 days ago | 29,194

The Rock post on Instagram
It’s not pretty, but it’s heavenly. #CheatMealSunday as I needed some good cheat day fats so I went with a 33oz Bone In Ribeye with a 1 pound loaded baked potato. Whole heartedly enjoyed in my office earlier this evening. For the record, “Bone In Ribeye” was my nickname in college on Saturday nights. TMI. Enjoy your cheat meals my friends - they’re well earned 👊🏾🥩🥔

3,946,453 Likes | 1783 days ago | 17,877

The Rock post on Instagram
Just wrapped JUNGLE CRUISE, for DISNEY and had to shift major gears and to start filming season 5 of BALLERS for HBO. This series has been a helluva learning curve to produce and star in — but what will always matter most is you guys making us HBO’s #1 highest rated 30min show for years now. THANK YOU for rockin’ with us. I loved every minute of playing this character, “Spencer Strasmore” because we’re exactly one in the same. We look you directly in the eyes when we shake your hand. If we give our word to get something done - it gets done. If you cross us, we rip your jugular out. And there’s no problem that tequila (and maybe a few pills) can’t help fix 😈🥃 #ballers #season5 #hbo #RoyceDa65

1,800,337 Likes | 1784 days ago | 4,899

The Rock post on Instagram
If Emily Blunt’s looks could kill 😈 Ladies and gents, that’s an OFFICIAL WRAP of production for our DISNEY’S JUNGLE CRUISE. To our hard working and brilliant crew and filmmakers - THANK YOU for your commitment and talent in making something great for our audience. THANK YOU to our partner & leader of global family entertainment, the WALT DISNEY CO for the trust you’ve placed in our hands for our beloved, timeless, iconic Disney park ride known as JUNGLE CRUISE. And finally, a heartfelt MAHALO to my one and only co-star, Emily Blunt. You play the female version of INDIANA JONES brilliantly with relentless ambition to find the one, elusive magical 💫 thing that could change humanity for the better - forever. Unfortunately, for you there’s no other skipper that knows the Amazon River like I do and all I care about is my money, my liquor and my cat. Good luck lady in trying to change the world ~ and not falling for my charm. So much fun making this film and we can’t wait to take you all on this EPIC adventure. That’s a wrap! And I’ll see ya down the road. #DISNEY #ShesAmbitious #AndHeHasTerriblyCharmingPuns #JungleCruise SUMMER 2020 🚢🗺🌴🌊

1,042,765 Likes | 1784 days ago | 7,903

The Rock post on Instagram
Allow me to reintroduce myself. #HobbsAndShaw AUGUST 2ND 🌎

1,476,099 Likes | 1784 days ago | 4,686

The Rock post on Instagram
May, 2019. The mana was real. Shooting a scene I will never forget for our DISNEY’S JUNGLE CRUISE. When you see the movie, this image will make sense and scene will come alive. Til’ then I’ll just keep on lookin’ like I see a big ass plate of flying chocolate chip cookies with a tequila chaser. #SkipperFrank #TheBackside #JungleCruise 🚢 🗺🌴🌊

2,913,307 Likes | 1785 days ago | 17,821

The Rock post on Instagram

3,289,849 Likes | 1786 days ago | 18,014

The Rock post on Instagram
Comin’ in hot 🔥 AVAILABLE NOW. My new @projectrock @underarmour True Wireless in-ear headphones takes your training and gains to the next level. Engineered for the hardest workouts on the planet and highest quality of sound. Like my fine tequila in your ear 🥃 Train hard. Stay strong. LINK UP TOP 👆🏾

3,756,263 Likes | 1788 days ago | 13,587

The Rock post on Instagram
Good way to close out our Memorial Day. The freedoms & safety to enjoy these blessed moments in my life with my babies, that I hold close to my 🖤 - I know don’t come without a sacrifice and burden to endure. I’m grateful to the bone and honor all the servicemen & servicewomen who gave their everything for the very blessings that we all enjoy. Hope you had a blessed Memorial Day weekend with your families. And got suckered into watching THE INCREDIBLES2 before bedtime for the 57th time. #memorialday #grateful #safesleeps 🇺🇸

1,847,312 Likes | 1789 days ago | 10,258

The Rock post on Instagram
About🍦🍪 🎥 last night. Deciding what to rock on @netflix while my massive plate size chocolate cookie and chocolate fudge ice cream sammich patiently wait to get destroyed. What’s not pictured here is the second ice cream cookie sammich I retrieved from the freezer as well as a big ass slice of NY cheesecake. I wound up watching, Anthony Jeselnik’s #FireInTheMaternityWard stand up comedy special. Loved it. Brilliant. I took my #CheatMealSunday to a whole new level of gluttony, greed and darkness. And I feel very good about myself. #GoRock ✊🏾

4,234,266 Likes | 1789 days ago | 37,108

The Rock post on Instagram

2,379,796 Likes | 1791 days ago | 8,421

The Rock post on Instagram
A skipper must always take care of the love of his life. Very productive week of shooting our DISNEY’S JUNGLE CRUISE. Outstanding crew & filmmakers makin’ something pretty cool ~ me and Emily Blunt are excited to bring ya this epic adventure next summer. On the river, unimaginable danger lurks everywhere.. #SkipperFrank #LaQuila #Disney #JungleCruise 🚢 🗺☠️🌴 @hhgarcia41 📸

6,853,569 Likes | 1792 days ago | 31,691

The Rock post on Instagram
And then your babies graduate. Very proud of my first daughter daughter graduating high school, kickin’ ass and is now NYU bound. I love you and one day you’ll stop pulling away from my beastly arms & kisses 😘🦍 #DTRWG x

4,044,381 Likes | 1793 days ago | 39,069

The Rock post on Instagram

660,185 Likes | 1795 days ago | 4,617

The Rock post on Instagram
HEY @idriselba you tell those punk kids I’m bald BY CHOICE! 😂🤦🏽‍♂️ This @omazeworld @hobbsandshaw is HUGE. Join us at our Hobbs & Shaw WORLD PREMIERE. See ya there! #Repost @idriselba ・・・ I asked some pros for help on making friends… and YOU could see my new skills for yourself as my VIP guest at the Hobbs & Shaw premiere! I’ll even hook you up with your very own McLaren 720S. How’s that for friendship? Support the amazing work of W.E. Can Lead and ENTER through my bio link or at omaze.com/idris #onlyatomaze @omazeworld

690,653 Likes | 1796 days ago | 4,088

The Rock post on Instagram
A big birthday surprise to our @disneysjunglecruise producer and @sevenbucksprod president @hhgarcia41 My multitalented co-star Emily Blunt baked this amazing & delicious cake herself. And for her effort, she gets a stiff finger jab right in her rib cage 👉🏾😂 Happy Birthday brother and on behalf of myself, Emily, our production crew and all of @disneystudios, please don’t ever make us put production on hold again just so we all can sing this birthday shit to you. And we love you. Now back to work. #OnSet #CakesAndJabs #JungleCruise

982,826 Likes | 1796 days ago | 6,078

The Rock post on Instagram
His name is BRIXTON. He’s bullet proof, super human and the baddest bad guy the FAST & FURIOUS franchise has ever seen. He’s also the SECOND Sexiest Man Alive, behind me of course 😉 Big respect to my brother @idriselba for committing, getting in tremendous shape and bringin’ it in our movie. A pleasure throwin’ hands and bangin’ with this dude on screen. #BRIXTON #TheBlackSuperman HOBBS & SHAW AUGUST 2ND 🌍

1,592,635 Likes | 1797 days ago | 5,296

The Rock post on Instagram
Just wrapped Hobbs & Shaw and had to switch gears for rehearsals 🎸 for DISNEY’S JUNGLE CRUISE with my brilliant co-star, Emily Blunt. Our visionary Spanish director, Jaume Collet-Serra leading our production with cool and edgy storytelling. And I’ll continue to play my guitar in chords that don’t exist and deliver my character’s very bad, but oh so good PUNS that annoy the shit outta ol’ toots here, Emily 😈 Hard to express the fun we’ve all had on this epic adventure of a movie. Based off of the iconic Disney ride, JUNGLE CRUISE. #FinalWeekOfProduction #AdventureOfALifetime #FrankAnnoysTheShitOuttaLily #JungleCruise 🚢 🗺 🌊🌴 @hhgarcia41 📸

3,670,059 Likes | 1799 days ago | 17,509

The Rock post on Instagram
That’s a 100% official wrap on production for the beast known as HOBBS & SHAW. Broke out my ride to shoot a fun final touch for our movie. THANK YOU to my cast, director, producing partners, crew, studio and every company who has committed your time and talent to making such a cool, bad ass & fun movie. And most importantly, THANK YOU FANS WORLDWIDE who are fucking hyped to see our flick. I’m hyped too. Now, excuse while I go in this karaoke bar to find the bad guy I’m hunting down. Gonna sing him my favorite tune called UP YOUR ASS, GOES MY BOOT. It’s a beautiful song and he’s gonna love it. Love y’all, thanks for the support and see ya down the road. HOBBS & SHAW AUGUST 2ND 🌍 @hhgarcia41 📸

2,379,717 Likes | 1801 days ago | 10,424

The Rock post on Instagram
Preppin’ my ride to shoot one last scene for HOBBS & SHAW. I played with a couple ideas for my license plate from LAWMAN to POPO but then decided to go with this. It fits me better 😈 #PIGDADDY #HobbsAndShaw AUGUST 2ND 🌍

3,663,206 Likes | 1802 days ago | 18,111

The Rock post on Instagram
Wrapped Jumanji and flew in to switch gears back into HOBBS mode. Had to handle some final business with a bad dude named, BRIXTON aka THE BLACK SUPERMAN. The character of “BRIXTON” is perfectly played by my brother @idriselba aka The Second Sexiest Man Alive 😉 Long, physically draining hours for this fight but worth every second. Biggest showdown the FAST & FURIOUS franchise has ever seen. #HobbsAndShaw AUGUST 2ND 🌍 @masistills 📸

1,330,881 Likes | 1803 days ago | 4,899

The Rock post on Instagram
Gooooooo JUMANJI!! I’m holding my hand up high so @kevinhart4real can’t reach to hi-five 😈👋🏾 it. That’s an official wrap on our sequel and so much fun building out our JUMANJI UNIVERSE with this motley crew of @karengillanofficial @jackblack @kevinhart4real @nickjonas @awkwafina The incomparable, Danny Glover And the one and only, Danny DeVito. Love you all ~ and thank you for your time and talent. See ya down the road. #JUMANJI THIS CHRISTMAS @sevenbucksprod @hhgarcia41 📸

2,925,651 Likes | 1803 days ago | 9,830

The Rock post on Instagram
What a 2 year journey to get to this point of completion. Thank you to our brilliant & hard working crew & filmmakers. And as always, to the ones who all this is done for - our audience - hope you enjoy. Cheers and I’ll see ya down the road 🥃👊🏾

1,319,691 Likes | 1803 days ago | 10,692

The Rock post on Instagram
Savagery is in the blood. #MamaKnowsBest #SamoanAssWhoopin #HobbsAndShaw AUGUST 2ND WORLDWIDE

377,013 Likes | 1803 days ago | 1,350

The Rock post on Instagram
In honor of Mother’s Day, enjoy this sweet commercial featuring my mama @atajohnson and all her OG mama’s for @portalfromfacebook. Thank you @facebook for being such tremendous partners and most importantly, making sure that ALL the mom’s were so well taken care of. Congratulations on your launch! #FacebookPortal

1,840,263 Likes | 1804 days ago | 5,191

The Rock post on Instagram
Happy Mama’s Day to my incredible woman @laurenhashianofficial who’s the anchor of our blessed family. I always say, if you got a good mom then you have real shot at life to becoming a good human being. As a father and man, I find the greatest peace and gratitude in knowing our baby girls here, Jazzy & Tia have this incredible woman’s motherly love. These little nuggets have a real shot. Daddy’s bringing the tequila home so get ready cuz we gonna make some more babies tonight 😉🥃 HMDB x

2,577,994 Likes | 1804 days ago | 9,549

The Rock post on Instagram
Happy Mother’s Day to my day one. Literally, from day 1. Grateful son to have been raised by such a special mama. Love you mom and happy mama’s day to you and ALL the mamas out there holding it all down as only a woman can. D xo And will someone get this little 11yr old boy a training bra 🤦🏽‍♂️

1,888,546 Likes | 1805 days ago | 6,077

The Rock post on Instagram
And off into the desert sunset our favorite video game avatars go. Ladies & gentlemen that’s an official production wrap for our new JUMANJI sequel. Thank you to EVERYONE and EVERY COMPANY who has committed your time and talents to making our film the best it can be for our audience. And most importantly, THANK YOU JUMANJI FANS WORLDWIDE for making our franchise a success beyond our wildest dreams. Love ~ Dr. Smolder Bravestone Ruby Roundhouse aka The Killer of Men Professor Shelly Oberon And Moose “I have the magic backpack bitches” Finbar #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

1,271,111 Likes | 1806 days ago | 4,893

The Rock post on Instagram
In a new JUMANJI UNIVERSE far far away. Just when we think we have the answers ~ the game changes the questions. I’m excited and can’t wait to deliver this movie to you and your families. #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

2,563,700 Likes | 1806 days ago | 8,678

The Rock post on Instagram
We laugh hard and we laugh all the time. We’re just two very hard working, blessed SOB’s who somehow became the best of friends and Hollywood’s dynamic duo. I call @kevinhart4real my brotha and he calls me his big brown daddy. It’s super fucking weird. #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

2,739,663 Likes | 1806 days ago | 7,449

The Rock post on Instagram
The Doctor and the Professor. Dr. Smolder Bravestone with his trusted and sometimes mentally unhinged, Professor Shelly Oberon. Played by the master of fun, layered characters, Mr @jackblack. I got a helluva front row seat watching Jack perform and crush in this role. #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

4,735,734 Likes | 1807 days ago | 12,307

The Rock post on Instagram
Killer combo. Dr. Bravestone with the one and only, Ruby Roundhouse aka The Killer of Men. Brilliantly played by my partner in awkward teenage love & crime @karengillanofficial 🖤❤️ #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

4,075,237 Likes | 1809 days ago | 21,200

The Rock post on Instagram
My lil’ queens, Tia & Jazzy made my birthday. Good reminder for me of what’s really important in life and why I work the way I do. Only thing missing was my other daughter Simone, but two outta three of a good thing ain’t ever bad so I’ll take it. These two baked me an apple cake with sprinkles and three candles for the amount of hours I’m going to sleep in 2019. #gratefulSOB #RaiseMyGirlsStrong 💪🏾🌺 #DaddysGottaGoToWork

472,292 Likes | 1810 days ago | 2,897

The Rock post on Instagram
Because of YOU - the hardest workers in the room - every #ProjectRock collection is bigger than the last. @underarmour is one of the biggest and most successful publicly traded sportswear tech companies in the world - and you’ve made my #ProjectRock collections @underarmour’s consistent #1 SELLER. Seeing you wear my gear around the world, never gets lost on me and it motivates me and my hungry @underarmour partners to continue to deliver the best for you. Stay Strong & Train Hard. And always put it to the MF’n test. #ProjectRock #UnderArmour #WEWill #BendBoundariesCollection #DwayneJohnsonTraining

1,388,165 Likes | 1811 days ago | 6,092

The Rock post on Instagram
The JUMANJI Producers. Jumanji Director/writer (far right) Jake Kasdan. Exec Producer @chineseguy88 Producer @matt.tolmach Producer @hhgarcia41 Producer The big, brown, bald, tattooed kid. A real pleasure and passion building out our Jumanji Universe with these talented SOB’s. Hard work, but worth every minute. We’re excited to deliver this one to you. #Jumanji #ThisChristmas 🌎🎅🏾

3,134,980 Likes | 1811 days ago | 26,922

The Rock post on Instagram

812,863 Likes | 1812 days ago | 4,875

The Rock post on Instagram
Gotta tell ya after a long long week of flying in and out for work daily and averaging 4hrs sleep a night and dog tired — surprises like these fans waiting by the jet to say goodbye means a helluva lot and has that powerful way of giving me energy and mana to keep on keepin’ on. Thank y’all for being the best fans in the world. See ya down the road 🖤🥃✈️

2,589,739 Likes | 1813 days ago | 19,323

The Rock post on Instagram
Daddy’s birthday. My 🖤 sings with joy every time I grab and pick up my lil’ chocolate biscuit son @kevinhart4real. Thank you to our entire JUMANJI production crew for making my birthday so special. Love you guys. #BirthdaysInTheDesert #SmashTheCakeInHisFace 😂🎂

6,049,553 Likes | 1813 days ago | 84,668

The Rock post on Instagram
Thank you to my flight crew for making this birthday boy feel special with this surprise! Go on and ZOOM IN on my birthday cake.. hunks of chocolate chip cookies on top of an insane chocolate chip cookie cheesecake. And to top it all off, it’s 5 o’clock somewhere, so I got no problem having a drink of my tequila at 10am and toasting y’all around the world. Wheels up and off to work I go. Thanks guys for all the birthday love 🖤🥃

3,162,672 Likes | 1814 days ago | 30,555

The Rock post on Instagram
Birthday/Workday. Jumpin’ on this eagle and flyin’ to my filming location for the day. Work & sweat til the sun goes down. Get back on this bird 🦅 go wheels up, wheels down and hop back into my truck tonight and get my ass on home to my waitin’ ladies. All in a birthday day’s work and somewhere in all this crazy schedule I’ll remember to breathe and slap @kevinhart4real in the face.

5,973,422 Likes | 1814 days ago | 77,807

The Rock post on Instagram
Since today’s my birthday - my annual “birthday clang and bang” workouts are always special. Labored in sweat, grit, spit, cuss words, laughs, loud music and some other sexy shit 😈 But it’s mainly labored in the most important thing of all ~ gratitude. Grateful to have these two hands to put in the hard work and take some more cracks at success as we go down this wild & blessed road of life. #birthdayclangandbang #gratitude #cleanupyoursweatdammit

884,145 Likes | 1815 days ago | 11,493

The Rock post on Instagram
These bad boys are hotter than a two dollar pistol and delivered to you at the end of this month. I’ve put these to thru the “Iron Paradise test” for months and now they’re yours. Train hard, stay strong and as always, thank you for making #ProjectRock @underarmour’s #1 seller. Enjoy! #earcandy 😈🎧🔥

799,847 Likes | 1815 days ago | 6,234

The Rock post on Instagram
You had me at “don’t sex shame me” 😂 @hansdickie @natashavaynblat @saurinchoksi and @jordypizza had me f’n belly laughing! Great shit guys!

1,560,916 Likes | 1815 days ago | 8,548

The Rock post on Instagram
Thank you New Mexico. We got some great work accomplished and I’ll see you down the road. Much work still to be done. #WheelsUp #OnToTheNext

949,713 Likes | 1816 days ago | 6,504

The Rock post on Instagram
4:50am. For the next 90min, I’ll be somewhere between heaven. Then I’ll hop in my truck, drink my unleaded and head to work. And for whatever reason you have to wake up at the ass crack hour of 3:50am, like I do - then you may as well make it productive. #ironparadise #caffeinecentral

845,152 Likes | 1816 days ago | 5,043

The Rock post on Instagram
Confidence is a tricky thing. We’re not born being confident or self assured. Real confidence takes time to foster, develop and shape over the years. Get comfortable in your own skin without pretense, putting on a show or being noisy. Be at ease, be real and your confidence & cool will come. Trust me, I’m the dude who between the ages of 9 and 11 people thought I was a little girl because my hair and features were so soft - which you’ll see in this video. That did wonders for my confidence. 😂🤦🏽‍♂️🤷🏽‍♂️ #confidence #ease

1,556,000 Likes | 1816 days ago | 6,987

The Rock post on Instagram
Thank you Navajo Nation and all the Native Americans I’ve been fortunate to meet while filming here on this expansive and incredible land. I can see, but most importantly I can feel why your affection and protection of your land is so strong. The mana of your people and culture is very powerful if one just takes a moment to breathe it all in. Thank you for being so kind, gracious and welcoming to myself and our crew. Til next time. I’ll see you down the road ~ DRJ #navajo #location #jumanji

867,608 Likes | 1816 days ago | 4,956

The Rock post on Instagram
Thank you to my good friend @gal_gadot for these very kind words. For people ~ I can say it, I can do it, but we all win if I can make you feel it. #soul

1,363,042 Likes | 1817 days ago | 5,229

The Rock post on Instagram
Such a pleasure collaborating, creating, producing and putting in the work with this guy - who can also clearly double as my twin. Our JUMANJI director and writer, Jake Kasdan. Very impressed with Jake’s ability to draw out nuance, fun & HEART as a director, but what’s doubly impressive is he manages to do it with multiple actors who are all playing teenagers with very distinct and often pain in the ass 😂🤦🏽‍♂️ personalities. Excited for you guys to see our new JUMANJI and what Jake Kasdan delivers. He’s a good friend, the real deal and will always be bigger than @kevinhart4real. THIS CHRISTMAS. @masistills 📸

2,707,908 Likes | 1818 days ago | 17,381

The Rock post on Instagram
So cool to witness this historic global event and win for our business and the fans. Congrats Marvel & Disney! Can’t believe you killed Thanos! KIDDING. Congrats again! DRJ

2,293,427 Likes | 1818 days ago | 17,578

The Rock post on Instagram
As a man, it’s a whole other level when you hold another grown man with tears in his eyes. I’ve held a few. A few have held me. This man lost his mama and she used to compare us. You’re right brother, she’s looking down at us - and she’s proud of you. Also, your son’s a good hearted kid. Kept his composure as he tells me a difficult story. We may or may never cross paths again, but just know that moments like this mean the world to me. #BestPartOfFame #BestFansInTheWorld

1,870,014 Likes | 1819 days ago | 16,709

The Rock post on Instagram
It’s cool lady, @kevinhart4real tries to rub my pec meat the same way. Thanks to all the fans for waiting til I was done with my workout. Good to meet ya and see ya done the road. Best fans - and hands - in the world 😉 🌎

1,690,661 Likes | 1819 days ago | 5,258

The Rock post on Instagram
Navajo Spirit. It’s always very special to me when people get emotional when we meet. Their tears are a reflection of so many emotions and I try to be as present as I can possibly can. I’ve been particularly moved by our Native Americans on this Navajo Nation land. Every hand shake, every hug, every presentation bubbles with emotion. They’re often brought to tears ~ as am I. This powerful land in this picture, is owned by this humble matriarch and her family. As she presented this gift to me on behalf of her family and ancestors, she began to cry. Real as it gets. With every handshake, I feel from them such a deep rooted sense of pride, pain, struggle, joy, humility and strong perseverance. I’m grateful to have been so embraced by our Najavo Nation. #culture #respect

630,736 Likes | 1819 days ago | 2,269

The Rock post on Instagram
I’m always much better looking in person Mr President. Having a lil’ fun with President Nez of the Navajo Nation when he says that I look different. Thank you again for the very warm welcome to your Nation. #NavajoStrong

2,078,726 Likes | 1819 days ago | 4,585

The Rock post on Instagram
A pleasure spending time on our JUMANJI set with the President of the Navajo Nation/ President Jonathan Nez First Lady, Phefelia Nez Vice President Lizer Second Lady Lizer Family Staff Security A very proud Nation and I’m grateful for your time, wisdom about your history & culture - and very encouraging words. From my ohana to yours, with my much love, respect & mana ~ DRJ @hhgarcia41 📸

1,775,235 Likes | 1819 days ago | 8,646

The Rock post on Instagram
My personal 🎧’s may be sweaty and been around the world accomplishing some cool shit - but now they’re yours, Jordan. While in Farmington, New Mexico, I had to train at a very busy local gym called, DEFINED FITNESS. Highly recommend! It required a 3 man security detail because things got a little coo coo crazy with fans approaching me, taking pics etc. But this guy didn’t ask for anything and just said to me “I want you to know that your words over the years have gotten me thru some hard shit and I just want to thank you”. He was very sincere and I appreciated him telling me that. Come to find out he’s a proud firefighter for the Farmington Fire Department and more importantly, he’s a good dude. Good to meet you Jordan. Stay strong, enjoy the cans 🎧 and thank you for your service. #respect

225,665 Likes | 1822 days ago | 1,764

The Rock post on Instagram
I was blessed to grant my first wish in 1997 with @makeawishamerica and since then I’ve granted wishes over the last 20+ years. I’ve seen first hand the invaluable impact a wish can have on a kid and their families. Often, these wishes are very emotional, but they’re ALWAYS so beautiful and fun. This #WishWednesday, join me in giving kids an opportunity to laugh, smile and enjoy their life as they all deserve to. Share this post or donate if you can. Learn more in my bio and thank you guys for your time watching.

750,904 Likes | 1822 days ago | 4,890

The Rock post on Instagram
Thank you @TIME for the true honor of being on the cover of your #TIME100 issue. And most importantly, thank you to the ones around the world who, for me, make this whole thing happen. The fans, the audience, the people. Cheers to the ones in the seats 🥃

3,385,883 Likes | 1823 days ago | 14,927

The Rock post on Instagram
Flyin’ back from work and my flight crew surprised me with my @TIME cover 🎉🍾🙏🏾 The magnitude of this cover hasn’t really sank in yet, I think because it’s all just so damn surreal. I may have to take this private bird to and from work every now and then, but I still live in the country and drive my pick up truck so a recognition blows me away. Mahalo Kimberly for this incredibly thoughtful gesture. You Rock - pun intended. #TIME #MostInfluential #surprise

3,888,645 Likes | 1824 days ago | 13,886

The Rock post on Instagram
If you look right there, you’ll find what the Easter Daddy, I mean Bunny left you. 100 eggs for Jazzy & her cousins for their hunt - all filled with tiny toys. No candy when you come to the Rock’s house - last thing I need is wrangling a bunch whacked out kiddos who’ve become candy crack heads on the sugar come down 👼🏼👉🏾👹 We had such a fun Easter with our ohana and hope you guys did too. Lets get back to work.

576,124 Likes | 1826 days ago | 4,053

The Rock post on Instagram
Toured with the Jay Rock, with the homie K Dot Like I didn’t have a lay lock Like I never went on the set of Ballers with Mr Baywatch. Appreciate the shoutout from my uso @therealtechn9ne. The most successful underground and independent artist of ALL TIME. Been rockin’ with him and @strangemusicinc for decades now. We share the same DNA - once you’ve been hungry, you’ll never be full. Highly recommend his new album #N9NA available now if you’re ready to get hyped. #AlwaysHungry #NeverFull #N9NA #StrangeMusic

2,580,161 Likes | 1828 days ago | 34,559

The Rock post on Instagram
Get that popcorn and tequila out again, cause we're back with our second WORLDWIDE @HobbsAndShaw trailer. The biggest and baddest showdown of the summer hits AUGUST 2nd. Until then, cheers & enjoy 🍿🥃 #HobbsAndShaw @SevenBucksProd

6,829,036 Likes | 1828 days ago | 37,932

The Rock post on Instagram
Happy 1st Birthday to our strong lil’ beauty, Tiana Gia. Get used to daddy’s hands kid ~ they’ll always have your back. #puamana 🌺🖤

631,421 Likes | 1828 days ago | 3,452

The Rock post on Instagram
Buckle. Up. Tomorrow (Thursday) I’ll drop our brand new trailer for HOBBS & SHAW. I think you’re gonna dig it. #HobbsAndShaw @sevenbucksprod

1,790,514 Likes | 1829 days ago | 14,710

The Rock post on Instagram
I’m boundlessly humbled and honored to grace the cover of @TIME. I’ve been quite the lucky man over the decades to have such a successful career, but it’s only due to the deep connection I have with the fans, the audience - the people. To have success at something is one thing, but to have global positive influence on people’s lives is the greatest and most powerful strength one could ever have. Thank you TIME Magazine for this exceptional honor. And most importantly, thank you to my one and only boss - the people. Our connection will always remind me that it’s nice to be important, but it’s more important to be nice. Cheers 🥃 ~ DJ #TIME100 @paridukovic 📸

1,281,727 Likes | 1829 days ago | 9,630

The Rock post on Instagram
Life can be so bat shit unpredictable as I’m right back in the place (Calgary) where my $7 bucks story began - and its also on the eve of announcing to you one of the biggest honors of my entire career. Life is also so wildly ironic because any bit of success I’ve been a lucky SOB to have is a direct result of our connection. Excited to share this big news with you guys & gals tomorrow morning. #bucketlist

2,857,330 Likes | 1830 days ago | 13,917

The Rock post on Instagram
Defining memories. Wow. Landed last night here in Calgary, Alberta Canada 🇨🇦 to continue shooting JUMANJI. My brain was flooded with crazy experiences here. This is the city where me having only $7 bucks in my pocket all began. I have a deep reverence for this town ~ she shook me in the best possible way. Good to be back. Let’s get to work. #7buckaroos

816,324 Likes | 1830 days ago | 4,947

The Rock post on Instagram
I love tight fits. Wait.. never mind. New @hobbsandshaw trailer drops in 48hrs. I think you’ll like it. #HobbsAndShaw @sevenbucksprod

2,644,100 Likes | 1831 days ago | 9,041

The Rock post on Instagram
This adorable little darlin’ cupcake came to meet me and present me with a beautiful 🌺 lei. I bent down to tell her how much I LOVE to eat little children, but she seemed totally unfazed. Big mahalo to all the fans who wait a long time to say hello and meet. Always my pleasure 🙏🏾 And yes, this is how I have to talk to my lil’ chocolate biscuit son @kevinhart4real. #BestFansInTheWorld #BestPartOfMyJob #OnSet #Hawaii #JUMANJI 📸 @hhgarcia41

733,455 Likes | 1831 days ago | 4,060

The Rock post on Instagram
Came out to say hello to fans who were waiting outside our set in Hawaii - met a military family who’s Papa Bear is being deployed for 7 months. That’s a looong time for a man to be away from his family. My 🖤💪🏾goes out. Eventually, he made his way to set and I had a chance to shake his hand and thank him for his service. Check out little man at the end who just saw my movie Rampage and apparently loved my gorilla, George 🦍🖕🏾😂 giving me the middle finger. #OnSet #Jumanjj #BestFansInTheWorld #BestPartOfMyJob

628,168 Likes | 1831 days ago | 3,487

The Rock post on Instagram
New trailer for HOBBS & SHAW drops in 3 days. I think you’ll like it..

385,354 Likes | 1832 days ago | 2,432

The Rock post on Instagram
Join us TONIGHT our SEASON FINALE of #FindingJusticeBET on @BET. Our goal was to create a docu-series that was compelling, provocative and informed. My ask wasn’t that you agree with everything we presented, but rather that you never rushed to snap judgements, watch the series, then have open dialogue on what’s best course of action and how do we improve on these critical issues in our struggling communities across the US. Thanks again for joining us and thank you to ALL the change makers who participated in our series. TONIGHT @8pm on @BET @SevenBucksProd

1,770,923 Likes | 1832 days ago | 12,575

The Rock post on Instagram
Let the blood flow. Putting my newly designed with bad ass innovation @underarmour PROJECT ROCK 2’s 👟 in one of my favorite colors - Blood Orange. These will drop this summer (6/27) and get ready for one of, if not THE best training shoe you’ll ever earn your gains in. And this exercise is one of the many reasons I’m a helluva hugger. #ProjectRock2s 👟 #Innovation #BloodOrange #UnderArmour #DwayneJohnsonTraining Drops this SUMMER 🔥💪🏾

2,407,027 Likes | 1832 days ago | 6,866

The Rock post on Instagram
As intensive as our production is of shooting our new JUMANJI (12-14hr days) here in the jungle, we ALWAYS find ways and reasons to laugh our asses off. @kevinhart4real @jackblack and our writer/director Jake “The Snake” Kasdan. Nothing but love & respect for my boys and our hard working, brilliant film crew. And the LAST THING Kevin needs is highly caffeinated coffee 🤦🏽‍♂️😂 #PleaseSTFU #JUMANJI 📸 @masistills

1,034,577 Likes | 1832 days ago | 3,606

The Rock post on Instagram
Last one before I hit the road 🥃 Rejuvenating to hang with my grandparents every morning before I went to work this week in Hawaii. Funny how our lost loved ones have a unique way of talking to us - if we’re really listening - on how we should be living our lives as full as possible. And for the record, taking two shots of tequila with my grandfather’s spirit at 8am sure woke my ass up.. WOO! I’ll set em’ up, High Chief and we’ll knock em’ down together. Love you both and see ya down the road 🥃🖤 #soulinventory

2,515,386 Likes | 1834 days ago | 24,083

The Rock post on Instagram
Iron sharpens iron. Gettin’ killer workouts in here in Hawaii. I work all around the world, but always good to come back home to sharpen the iron in our aloha spirit. Let the blood flow. #rentsdue 🌺

1,059,318 Likes | 1834 days ago | 4,483

The Rock post on Instagram
As the sun comes up here in Hawaii, I come to my grandparent’s grave to soak in some mana and love before I go workout and then head into work. I’m sure I look like a crazy person talking to the air, but our lost loved ones and ancestors have a unique way of centering & guiding us. Good to see the flower 🌸 lei I left for her is still here from a few days ago. The shot of tequila 🥃 I left him is gone though. Eh he probably shared the drink with his all his buddies 👻😉💫💪🏾

2,228,234 Likes | 1836 days ago | 18,968

The Rock post on Instagram
A special short film from @ESPN, @SevenBucksDS, @RocknRobinTV that tells the story of my lifelong friend, hero and @SpecialOlympics athlete -- Milton McBride Rosen.

3,473,852 Likes | 1838 days ago | 40,477

The Rock post on Instagram
On the other side of struggle is always something better. #YearsLater #LivingProof

1,639,792 Likes | 1838 days ago | 8,787

The Rock post on Instagram
Double shot of tequila 🥃 for him. Beautiful lei 🌺 for her. So good to spend some alone time with my grandma and grandpa today here in Hawaii. Life is so wildly hectic and unpredictable. But it’s amazing how slowing down to sit and talk with the spirits of your loved ones can recalibrate your soul. Much needed. Heart is full. Love you both, promise kept 🥃🌺

3,416,124 Likes | 1839 days ago | 25,640

The Rock post on Instagram

2,192,460 Likes | 1839 days ago | 7,800

The Rock post on Instagram
Woke up in Atlanta this morning and trained legs. Flew 10hrs and just landed in Hawaii and had to come to the gym to finish training legs. 2 training sessions. 2 different states. 1 very long day. Big mahalo to my friends @theironhawaiian & @ironcandyfitness for opening the gym tonight once I landed so I can finish what I started. @ironhawaiianfitness is one of my favorite hard core gyms in the world, where my training is respected and I’m left alone. Always good to come back home to the islands & ohana. #Hawaii #RentsDue #FinishWhatYouStart

1,469,985 Likes | 1839 days ago | 14,804

The Rock post on Instagram
My new @underarmour #RockHOVRS👟 are designed with Bluetooth powered sensors inside the thick sole and updated engineering for all you hardest workers in the room. You responded by making these @underarmour‘s #1 selling training shoe and a big success for our #ProjectRock Brand. THANK YOU. Much work still to be done as I push myself and our collective teams to deliver the greatest of quality to you when it comes to your health and training. Enjoy the our new #BendBoundariesCollection. LINK UP TOP ☝🏾

3,250,121 Likes | 1840 days ago | 11,881

The Rock post on Instagram
✌🏾out from Dr. Smolder Bravestone of JUMANJI. That’s a wrap on our Atlanta portion of production. A huge THANK YOU to our hard working & talented Georgia film crew. Once again, it’s been my pleasure to put in the work with all of you and look forward to our next adventure down the road. Our production train rolls on to shoot in some pretty wild locations - the hot jungles 🌴 to the icy snow capped mountains 🏔 and to the blistering desert 🐫 dunes. Still much work to be done, but we’re making something pretty cool & fun for our audiences around the world this Christmas. #teamwork #JUMANJI #TheSmolderingDoctor @hhgarcia41 📸

921,882 Likes | 1840 days ago | 3,417

The Rock post on Instagram
On set. JUMANJI. Lining up an extremely precise shot to this very bad man’s kisser. Trust me, he deserves what’s coming to him 😈💀 Shooting late nights and long hours with my brilliant filmmaking crew. Excited to deliver this movie to you guys - we’re makin’ a good one. Call out it’s name. #JUMANJI THIS CHRISTMAS @masistills 📸

1,641,808 Likes | 1841 days ago | 11,531

The Rock post on Instagram
No herky jerky movements. A microcosm for life/ Slow, steady precision - then go in for the kill. Finish your week strong. #ironparadise #jumpjump #WSR

678,619 Likes | 1842 days ago | 4,536

The Rock post on Instagram
Always so cool to earn, “thunderous applause” for our new HOBBS & SHAW trailer. Mahalo to all the press, exhibitors and theater owners for your awesome support. I’m excited to deliver our new trailer to the world in a few weeks. Oh look, I finally got @jasonstatham to smile by telling him to kindly f*ck off. #HobbsAndShaw #thunderous ⚡️ #earned

3,020,686 Likes | 1843 days ago | 17,463

The Rock post on Instagram
Just dropped off ~ Vegas. Excited to show our new HOBBS & SHAW trailer to the CinemaCon crowd. Hope you enjoy - let’s rock and roll. @sevenbucksprod 🦅 🥃 @hhgarcia41 📸

1,043,038 Likes | 1843 days ago | 10,864

The Rock post on Instagram
21 inch Gun salute. Hellish bicep 💪🏾 finisher I love called 21’s. 7 reps from the top going only half way down. 7 reps from the bottom going only halfway up. 7 full reps. And pushing past your pain threshold to squeeze out a few more extra reps is where success and magic happens. THANK YOU for making my #BendBoundariesCollection a very big success for #ProjectRock & @underarmour. AVAILABLE NOW at @dickssportinggoods and in my LINK UP TOP ☝🏾☝🏾 #DwayneJohnsonTraining

3,475,905 Likes | 1843 days ago | 39,516

The Rock post on Instagram
At about the 27 sec mark I thought, “oh this is gonna be a great April Fools joke on me”, but that turned into holy shit 😱 Not only does this extremely talented artist @bou_bou_design_ rock this out with a DUMBBELL 💪🏾 but then the art is upside-fucking-down 👏🏾👏🏾 Fascinated at how his brain must work and visualizes things. Raising a glass of my finest tequila to you my friend - thank you! I’m honored 🥃

2,865,663 Likes | 1845 days ago | 22,338

The Rock post on Instagram
Cheers 🥃 (again & again;) Spent all weekend taste testing every batch of my new tequila fresh out of our barrels from Mexico. I’m very passionate about my new tequila we’re developing. It’s been years in the making and every road has led here. Lots of growing excitement. Mana, passion, positivity, hard work and fun. This ones for you world, let’s have a drink. #tequila #innovation #2019

821,327 Likes | 1845 days ago | 6,620

The Rock post on Instagram
I don’t do pretty workouts — l leave that for all the pretty boys. My training is intense, nasty, extreme, unapologetic and hard core. But always fun 😈 Remember, it isn’t always about what you do, but rather the spirit in which you do it. Train as hard as you can and leave it all in the gym. Period. Thanks again for making my new #BendBoundariesCollection with @underarmour such a success. AVAILABLE NOW at @dickssportinggoods and the link in my bio ☝🏾💪🏾☝🏾 #ProjectRock #DwayneJohnsonTraining

398,127 Likes | 1846 days ago | 2,641

The Rock post on Instagram
I was a youth who struggled hard to stay on the right path with multiple (deserved) arrests, but our younger generation today is far wiser than I was and beyond their years and give new meaning to the word brave. If you haven’t yet, join us in a deeper dialogue about our youth and the injustices in our school systems. We produced this docuseries with BET to push for a more thoughtful and considerate conversation. Thank you all so much for your amazing support. #FindingJusticeBET @sevenbucksprod #DreamHampton

1,757,873 Likes | 1847 days ago | 8,717

The Rock post on Instagram
His name is John Pritchett. He’s a Hollywood legend. A real OG. And I may or may not have baked laxatives into his birthday cake. The name might not ring a bell to you, but for almost 40yrs he’s no doubt made a positive impact in your life by leading our Sound Departments for some of the biggest & best movies we’ve seen. From AVENGERS to DIRTY DANCING to JUMANJI to MEMOIRS OF A GEISHA to DEATH BECOMES HER to THERE WILL BE BLOOD. John’s a master of sound design and mixing and it’s been my pleasure working on multiple movies with him now. Happy Birthday my friend and thanks for spending your big day on our JUMANJI set. We love ya man and remember laxatives are good for the ol’ plumbing cowboy. #HappyBirthdayJohnPritchett #OnSet #JUMANJI #OGLegend

1,825,244 Likes | 1848 days ago | 9,102

The Rock post on Instagram
Meet the mastermind behind my fitness regimen, @DaveRienzi. Our approach to my business, training & wellness requires Dave’s approach to be EXTREMELY detailed with laser sharp focus and application. It’s a constant management of my body, recovery, wellness balance & mental nuance & anchoring. And then I destroy the hell outta my cheat meals 😈💪🏾 #BendBoundariesCollection #ProjectRock #DwayneJohnsonTraining #RienziStrength

803,283 Likes | 1848 days ago | 6,929

The Rock post on Instagram
Friday business wrap up. THANK YOU for making our #BendBoundariesCollection so successful for @underarmour @projectrock and #DwayneJohnsonTraining. And thank you to my bulldog Hobbs for always dropping the gospel on the ‘gram. We’re creating a legacy that’s very cool and very special. #LiveFULL #ProjectRock #UA #DwayneJohnsonTraining LINK IN MY BIO 👆🏾

498,678 Likes | 1848 days ago | 2,610

The Rock post on Instagram
Congrats to my Italian assassin stylist @ilariaurbinati (she’s also one of my fav humans) & @therealjohnnyhunt on their dope 🔥 collab with my good friends at @rootsoffight honoring MUAY THAI. Congrats and thanks for the sweet gear! #TeamBanati #ROF #Collab #ArtOf8Limbs 💪🏾

3,248,141 Likes | 1851 days ago | 16,232

The Rock post on Instagram
For the most part, my life is insane & relentless, but when I’m caught in a surprise moment like this it makes me happy and warms my cold black 🖤 heart. I posted a vid a few days ago of me pulling up along side a bus of hyped high school baseball players who recognized me in my truck. Here’s the angle from one of the player’s phones. The players went on line and thanked me for this “pre game pep talk” and then went out and beat the other team 23-1. Yes. 23 to 1 👀 👏🏾👏🏾💪🏾 And listen boys, clearly me driving my pick up truck with dried mud all over the damn thing says I don’t ever give a shit about trying to impress anyone. And neither should you. Just stay focused on your goals and keep being the hardest workers in the room. It’ll always pay off for the rest of your lives. Thanks for making my day & keep kickin ass 👊🏾 #LovettBaseball #TruckDrivingMan #HardestWorkersInTheRoom

1,139,671 Likes | 1851 days ago | 7,266

The Rock post on Instagram
Beer or champagne? Either way, it’s gonna hurt. A lot. And it takes an asshole to know one 😉 Biggest showdown the FAST & FURIOUS franchise has ever seen. Oh the fun you’re gonna have. Cold can of whup ass and a champagne problem. HOBBS & SHAW THIS SUMMER @sevenbucksprod

902,182 Likes | 1851 days ago | 6,446

The Rock post on Instagram
Pain Chains ⛓ If you go to @dickssportinggoods or *link in my bio* you’ll buy my new #ProjectRock training gear which is @underarmour’s #1 SELLING BRAND across the board. And if you step inside my IRON PARADISE - man or woman - I’m gonna wrap these chains around your neck and we’re gonna GET DOWN. I don’t do gentle, but hey don’t knock it til’ you try it 😈 HUGE thank you to EVERYONE for your amazing (record breaking:) support! #RentsDue #BendBoundariesCollection AVAILABLE NOW

1,595,972 Likes | 1851 days ago | 6,250

The Rock post on Instagram
THE baddest bad guy the Fast & Furious franchise has ever seen. With a MF’n flamethrower 🔥 My brotha @idriselba. He’s a bad man. Let’s dance. HOBBS & SHAW THIS SUMMER @sevenbucksprod @hhgarcia41📸

838,347 Likes | 1852 days ago | 6,350

The Rock post on Instagram
It’s good when you can do something that allows you to be at your rawest state. Unapologetic, authentic and real. That’s what training in the #IronParadise is for me. I started working out at 14yrs old ~ so this ain’t a hobby and I don’t fuck around. And neither do you... all of you who made my new #BendBoundariesCollection drop so hugely successful for @underarmour and #ProjectRock. Train hard and much love from the Iron Paradise. Find my NEW #BendBoundariesCollection at @dickssportinggoods & LINK IN MY BIO 👆🏾👆🏾👆🏾

1,027,249 Likes | 1852 days ago | 7,922

The Rock post on Instagram
This moment commands a glass of tequila 🥃 raise. My new #ProjectRock #BendBoundariesCollection is @underarmour’s #1 THRU #10 TOP SELLING products. That’s a VERY big deal. And all because of YOU. I truly do not give a shit about “wins and losses” because to me, this is all much bigger than winning or losing a game. It’s about LIFE and living the fullest life you can possibly live and for me, one of my anchors begins and ends with one thing/ Sweat Equity. Thank you for buying into the #DwayneJohnsonTraining Philosophy. I’ve got some big ideas coming and we’re just getting started. Train hard, love y’all and enjoy the new gear. LINK IN MY BIO 👆🏾👆🏾

3,603,703 Likes | 1852 days ago | 10,808

The Rock post on Instagram
Shooting our new #JUMANJI with my partner in crime @karengillanofficial and if we look like two extremely awkward teenagers in love while trying to manage our insane superpowers in our JUMANJI universe ~ that’s because we are. Absolutely love working and getting absurdly awkward with this gal. #RubyRoundhouse aka #KillerOfMen #DrSmolderBravestone #AwkwardTeenLove 🖤❤️ #JUMANJI THIS CHRISTMAS 📸 @hhgarcia41

327,209 Likes | 1853 days ago | 3,905

The Rock post on Instagram
Join us TONIGHT for our @sevenbucksprod’s docuseries #FindingJusticeBET as we take another provocative look into another systemic injustice. The response to our series has been outstanding. Thank you for being engaging. Deeper dialogue. Smarter perspective. #FindingJusticeBET We hope you join us. TONIGHT @8pm on @BET

3,663,555 Likes | 1853 days ago | 22,543

The Rock post on Instagram
** update ** these boys won 23-1. I’d say the kept their word to me 👏🏾👊🏾 I keep my windows super tinted on my pick up truck, but with the sun at just the right angle - people see thru my front windshield at some dude who looks a lot like The Rock. Hope you boys kept your word and kicked ass. Keep workin’ hard and driver, keep your damn eyes on the road 😉💪🏾

568,211 Likes | 1853 days ago | 2,711

The Rock post on Instagram
A HUGE MAHALO to everyone for making our PROJECT ROCK WOMEN’S COLLECTION drop so successful 🔥🙏🏾💪🏾 An honor having my good friend and Greatest Of All Time, @lindseyvonn be our first ever #ProjectRockAmbassador and one to inspire and motivate women (and men) of all ages push past your limits and BEND YOUR BOUNDARIES. Enjoy your new gear, train hard and LIVE FULL. #BendBoundariesCollection AVAILABLE NOW *Link in bio 👆🏾👆🏾

442,769 Likes | 1853 days ago | 2,669

The Rock post on Instagram
A HUGE MAHALO for our record breaking day 🙏🏾🔥 My new UA PROJECT ROCK HOVR 👟 had this shoe’s biggest one day of sales EVER for @underarmour. A new and improved shoe that’s worthy of my Bull logo. Enjoy the new gear, train hard and LIVE FULL. #BendBoundariesCollection #RockHOVRs AVAILABLE NOW * Link in bio 👆🏾👆🏾

825,682 Likes | 1855 days ago | 8,045

The Rock post on Instagram
Happy Friday. Thank you so much for the 🖤 And holy shit what a spectacular launch. I make all this training gear for you - it’s so gratifying to see you enjoy it. What a journey. Enjoy. LINK FOR YOUR GEAR IS IN 👆🏾BIO #ProjectRock #DwayneJohnsonTraining #UnderArmour #IAintGotTimeForFluidInTheLungs

849,442 Likes | 1855 days ago | 11,142

The Rock post on Instagram
Got my ass kicked yesterday when I woke up with a fever. Saw my Dr who observed I had fluid in my lungs. Fun. Went to work, but for the first time in my entire career - wrestling around the world thru pain and hardcore injuries - shooting movies/touring around the world - yesterday was the first time ever I tapped out with only 3hrs left in my shooting day. So sick I couldn’t finish the job. Drive home miserable. The kid is back. Going to work. Ready to finish what I f*cking started and finishing this week on a strong uptick with my hard working crew. I’m also gonna do my best to get @kevinhart4real sick today. Wish me luck. #magicpotion (not pictured was my 2 shots of tequila before bed 😈🥃)

693,773 Likes | 1856 days ago | 5,956

The Rock post on Instagram
Get hyped boys & girls. Link to buy gear is in bio 👆🏾👆🏾 My new @PROJECTROCK @underarmour #BendBoundariesCollection is AVAILABLE NOW! Enter the Iron Paradise and see your transformation begin. If you turn into a muscular, magical unicorn ~ you’re welcome. #BendBoundariesCollection #DwayneJohnsonTraining AVAILABLE NOW IN MY BIO

698,230 Likes | 1857 days ago | 5,962

The Rock post on Instagram
My #ProjectRock1s👟 are @underarmour’s #1 SELLING training shoe - and new color ways drop TOMORROW. It’s time to Bend Boundaries. #PR1s #NastyWhites #DirtyBlues Get yours TOMORROW 3/21 👟🔥

821,617 Likes | 1857 days ago | 2,725

The Rock post on Instagram
Good thing I have long arms 🤳🏾 to get the entire crowd in one shot. Such a flattering angle shooting directly up my shnoz👃🏾 #Surprise #AudienceFirst @hhgarcia41 📸

1,010,320 Likes | 1858 days ago | 8,575

The Rock post on Instagram
Train your wheels ⛓ ✔️out my NEW BAD ASS BLACK👟#ProjectRock HOVR Phantoms dropping THIS THURSDAY from my @underarmour #BendBoundariesCollection. And you asked for it, so yes, my new hoodie comes precut for your comfort. Welcome to my IRON PARADISE ~ where everyday is leg day. #BendBoundariesCollection DROPS THIS THURS 👟🔥

2,644,188 Likes | 1858 days ago | 11,757

The Rock post on Instagram
This THURSDAY my new #NastyWhites 👟 drop for @underarmour’s #1 selling #ProjectRock1s As with every piece I deliver to you - I personally put it all thru the IRON PARADISE test. They passed 💪🏾 #NastyWhites #PR1s #BendBoundariesCollection THIS THURSDAY 👟

807,974 Likes | 1859 days ago | 5,876

The Rock post on Instagram
This THURSDAY! DO NOT GO GENTLE with Bulls & Bars. The hype is real for my new #ProjectRock @underarmour #BendBoundariesCollection drop. The solid ➖ represents the spirit of one of my favorite poems, DO NOT GO GENTLE, from Dylan Thomas. It’s my DNA and what binds us all together - we get knocked down, get back up, get our ass kicked or we’re handing out the ass kicking. Either way - we do not go gentle, into that good night. Have a productive week and enjoy the new training gear. #BendBoundariesCollection DROPS THIS THURSDAY

3,027,136 Likes | 1859 days ago | 12,315

The Rock post on Instagram
I’m on bended knee and she’s on her tip toes 😂 We road tripped down to Macon, to spend some good time with our Aunt Dorothy who’s 88yrs young. She’s the Queen of Gray, Georgia in Jones County with an amazing energy and like me, she has beautiful hair 😊 Funny cause it hit me yesterday as I was driving back to Atlanta, that my life is the craziest it’s ever been and I didn’t know much I TRULY NEEDED to go to a place where things can really slow down for me and I can just breathe and enjoy some good quality family. Hard to explain, but this was good for the soul. Aunt Dorothy said next time we come thru, give her 2 weeks and she’d cook for me 😂🙏🏾❤️ A much needed day. #Good4TheSoul #Breathe #Family #QueenOfJonesCounty

2,205,403 Likes | 1859 days ago | 20,463

The Rock post on Instagram
Torch passed. Grateful. This past weekend @WWE celebrated the 17th anniversary of what was billed as “ICON vs ICON” to determine who would go down in @WWE history as THE GREATEST OF ALL TIME. It was yours truly, VS The Immortal Hulk Hogan at WrestleMania. What made this match so special was that there was no Heavyweight Championship on the line. Just two men. Just two careers. And 85,000+ of the most insane ELECTRIC crowd I have ever had the privilege to perform in front of. It was almost as if every single person that night in the Toronto SkyDome made up their mind that they would give every ounce of energy they had because they knew this match was only going to be seen once in a lifetime. My friend and childhood hero, Hulk Hogan passed the torch to me on this historic night which decreed me becoming “THE GREATEST OF ALL TIME”, but the truth is - to me - the GOAT are the three men below who paved the way for me and so many others in pro wrestling/ @hulkhogan @ricflairnatureboy @steveaustinbsr I just worked very hard, connected with the audience and caught a break. These GOATS were good enough to recognize I had something to offer and graciously passed the torch. Grateful.

1,129,962 Likes | 1859 days ago | 3,411

The Rock post on Instagram
She’s the hardest worker in the room. My ace @lindseyvonn being the GOAT that she is killin’ it and bending boundaries in our FIRST EVER Women’s Project Rock Training shoe. About damn time. And it’s only the beginning. The PROJECT ROCK UA HOVR Phantom shoe for women drops THIS THURSDAY 3/21. #BendBoundariesCollection #ShesBad

752,213 Likes | 1859 days ago | 5,075

The Rock post on Instagram
1am and my post workout Buffalo 🐃 meat is a crackling. And my secret seasoning is a unique blend of salt and pepper but keep that shit between us. Happy St Paddy’s Day ☘️🖤🐃 🍚

1,537,037 Likes | 1859 days ago | 5,123

The Rock post on Instagram
Sunday night. 11:35PM. Training wheels. This Kabuki squat bar will keep me up til 3am. Im up at 6am for work. Fack it 😈 #BurningTheMidnightOil #LetsWork #INeedWaffles

365,663 Likes | 1860 days ago | 1,938

The Rock post on Instagram
TONIGHT @8PM. We produced @BET’s #FindingJusticeBET to push for a deeper dialogue and expand perspective about injustices plaguing our communities. Hope you join us and we appreciate all your support. TONIGHT @8PM on @BET @sevenbucksprod

1,952,027 Likes | 1860 days ago | 14,334

The Rock post on Instagram
Don’t get too close kids, he bites. Great Saturday back session in the IP consisting of all giant sets. Pulled hard and pushed thru. Highly recommend. Enjoy your weekend my friends and get some. #IronParadise #EnterAtYourOwnRisk #LifeInsuranceOptional

1,155,696 Likes | 1861 days ago | 13,411

The Rock post on Instagram
As the top bad guy in the @WWE wrestling business, I had two jobs/ 1) was to make sure the top good guy - Stone Cold @steveaustinbsr always looked like a KING. And 2) to ALWAYS make the audience go f*cking bananas and send them home happy & buzzing. Even if it meant getting hit with the iconic “Stone Cold Stunner” while getting my bell rung and still trying to drink my beer 😂🤦🏽‍♂️ Me and this bald headed SOB help set attendance records in every arena across the country. A unique time when pro wrestling was on straight fire 🔥 In honor of 3:16 DAY, I salute you my friend. Thanks for the incredible and fun memories and for taking this punk kid under your wing. All love & respect. #316DAY #SnakesAndBulls🍻

622,399 Likes | 1861 days ago | 4,383

The Rock post on Instagram
This one’s for the hardest workers in the room. The disrupters who outwork all competition and also make weird savage grunts while training. THIS THURSDAY our biggest & most anticipated men’s & women’s #ProjectRock @underarmour collection drops. And when you receive the training gear, shoot a vid of yourself working out and tag #BendBoundariesCollection to show me how you’re killing it. Be ready. #BendBoundariesCollection #ForMenAndWomen DROPS THIS THURSDAY!!

2,061,901 Likes | 1862 days ago | 10,822

The Rock post on Instagram
I’m sending a salute of respect & gratitude to the Blackhawk Squadron 🇺🇸 1st Armored Division for the honor of naming their tank (the most advanced in the world) Dwayne “The Rock” Johnson. Heavy duty, bad ass, sexy AF and built to take care of business 😉 — but most importantly, thank you all for your service. Grateful to the bone. #IronSoldiers #BlackhawkSquadron #1stArmouredDivision #FortBliss #TheDRJ #BloodSweatRespect

1,625,957 Likes | 1863 days ago | 17,104

The Rock post on Instagram
IN ONE WEEK - Rent’s Due. I train my wheels very hard and push past pain thresholds not just for gains, but for the mental nourishment of overcoming all my wrestling/football injuries. 5 knee surgeries Torn Achilles Tore my quad and adductor tendons completely off my pelvis 3 emergency hernia surgeries all at once And finally, doctors tried to replace my cold black 🖤, but that’s just the cards I was dealt. IN ONE WEEK @underarmour’s biggest and most anticipated #ProjectRock collection drops. I don’t care about wins or loses - I care about life and overcoming personl challenges to achieve your own greatness. #ProjectRock #UnderArmour #BendBoundariesCollection DROPS MARCH 21st.

771,344 Likes | 1863 days ago | 5,304

The Rock post on Instagram
My asshole partner @jasonstatham likes European exotic sports cars that are tiny ~ like his brain. I prefer big boy American toys that straight up wreck shit ~ because I enjoy being subtle. This biggest showdown of the summer hits AUGUST 2nd. #HobbsAndShaw @sevenbucksprod

5,355,308 Likes | 1865 days ago | 29,425

The Rock post on Instagram
Yes, you’re favorite band is back ~ lookin’ lean (ish) and mean. Even though things may not be as they seem 🤔 So buckle up world because soon we’ll all play When a brand NEW JUMANJI drops this Holiday! Oh the fun you’re gonna have. Love, The Smoldering Dr. Bravestone #NewAdventuresAwait #TheGameThatPlaysYou #JUMANJI THIS CHRISTMAS🎄🎅🏾 📸 @hhgarcia41

3,350,352 Likes | 1865 days ago | 19,495

The Rock post on Instagram
On 3/21 my NEW #ProjectRock @underarmour training gear #BendBoundariesCollection is coming in hot🔥 “Dwayne Johnson Training” is @underarmour’s 1 SELLER because it’s rooted in a philosophy that’s not about wins or loses — it’s about life and the consistent hard work we have to put in daily to make our lives as great as they can possibly be. Life and living greatly. Oh and don’t skip leg day — chicken legs🦵🏾🐓😉ain’t sexy. #ProjectRock #UnderArmour #DwayneJohnsonTraining #BendBoundariesCollection Drops MARCH 21st. 📸 @perbernalphoto

2,977,231 Likes | 1866 days ago | 13,896

The Rock post on Instagram
We are all in the same game, just different levels ~ dealing with the same hell, just different devils. My NEW #ProjectRock @underarmour training gear for men and women drops 3/21. Designed for the hardest workers in the room. #DwayneJohnsonTraining #BendBoundariesCollection Be ready - MARCH 21st. 📸 @perbernalphoto

2,765,272 Likes | 1866 days ago | 11,327

The Rock post on Instagram
On 3/21 my new #ProjectRock @underarmour #BendBoundariesCollection drops hot. My training gear has become @underarmour‘s #1 SELLER because it’s made for the hardest workers in the room. No gloss. No fancy. Just work. #ProjectRock #UnderArmour #DwayneJohnsonTraining #BendBoundariesCollection Drops MARCH 21st. 📸 @perbernalphoto

324,197 Likes | 1867 days ago | 2,616

The Rock post on Instagram
Our @sevenbucksprod’s produced TONIGHT’S EVENT #FindingJusticeBET @8PM on @BET not to create division, but rather create a greater empathy, dialogue, education and action. We hope you join us for this eye opening six part docuseries EVENT. It all starts tonight. #FindingJustice @8pm on @BET. @sevenbucksprod @dleepson #DreamHampton

987,276 Likes | 1868 days ago | 2,919

The Rock post on Instagram
HUGE CONGRATS to @hhgarcia41 - our @sevenbucksprod’s President and now the new #LeicaAmbassador of @leicacamerausa’s new ground breaking camera the #LeicaQ2 and his first ever NYC gallery. He first started out as my assistant when we both broke into Hollywood together in 2001. Paid his dues over the years, worked his ass off and in addition to becoming one of the smartest, sought after & successful producers in Hollywood — he’s also the unique eye behind the camera lens responsible for taking some of the most iconic Hollywood images in the world. Changing the way the game is played. Congrats brotha H. Very proud ✊🏾 #LeicaAmbassador #IconicImagery #SevenBucksPrez

503,741 Likes | 1868 days ago | 3,512

The Rock post on Instagram
Important opportunity for our @sevenbucksprod to partner with @BET to highlight critical injustices that have taken place across our country. Pressing for deeper dialogue, truthful answers and real actions. Our six part docuseries airs tomorrow night @8PM on @BET. Join us. #FindingJusticeBET @sevenbucksprod

547,069 Likes | 1868 days ago | 3,655

The Rock post on Instagram
IN 2 WEEKS - it’s me and you kid. Every piece of my new #BendBoundaries collection with @underarmour is put thru the only sweat test I trust. Mine. If it’s not good enough for me, it’ll never be good enough for you. We’re @underarmour’s #1 seller for a reason. On 3/21 your new gear will prove why. #ProjectRock #UnderArmour #DwayneJohnsonTraining #BendBoundariesCollection DROPS MARCH 21st.

1,710,587 Likes | 1868 days ago | 4,965

The Rock post on Instagram
Finished strong ✊🏾 130am. On set. JUMANJI. Wrapped another very productive (and fun) week of filming. Hat 🎩 tip of gratitude and love to my hard working and brilliant film crew who makes all the magic happen behind the curtains. Come Monday mornin’, we’ll punch that clock and continue down our Jumanji Universe road. Over and out ~ The Smoldering Dr. Bravestone #JUMANJI @hhgarcia41 📸

1,278,708 Likes | 1869 days ago | 9,342

The Rock post on Instagram
Enjoyed teaching my youngest daughter Tiana Gia her answer when asked, “Who’s smarter and better looking... Dada or President Obama?”... And despite the fact she took a very long ego crushing pause, I remain optimistic we will shorten her response time dramatically. She kept her cool and didn’t crumble under intense pressure. A future sign of good things to come 😉💪🏾 #InternationalWomensDay

2,795,747 Likes | 1869 days ago | 16,235

The Rock post on Instagram
Test tasting a new batch of my tequila straight from our barrels in Mexico. My new brand of tequilas is a true passion venture for me that’s been years in the making. We’re almost there. Can’t wait to share it with you. This one’s for you, world... let’s have a drink. #TequilaGeneration #Innovation #Passion #Life 🥃

432,404 Likes | 1870 days ago | 2,664

The Rock post on Instagram
Levelin’ up @lindseyvonn She’s our first ever #ProjectRock Ambassador and a woman known worldwide as the G.O.A.T. Our new #ProjectRock WOMEN’S TRAINING COLLECTION drops 3/21. #BendBoundaries #HardestWorkersInTheRoom #TheWomen Drops MARCH 21st.

971,089 Likes | 1870 days ago | 8,414

The Rock post on Instagram
My #ProjectRock training gear is @underarmour’s #1 seller because I don’t care about wins or losses. I care about something much bigger - LIFE. I put it all to the test to make sure the training gear we deliver pushes you to live the fullest and best life you can in and out of the gym. In TWO WEEKS on 3/21 the highly anticipated #BendBoundaries Collection drops. Live. Full. #ProjectRock #UnderArmour #BendBoundariesCollection MARCH 21st.

465,299 Likes | 1871 days ago | 2,724

The Rock post on Instagram
Gimme some 🤜🏾🤛🏾 Big news as our “little engine that could” independent film, FIGHTING WITH MY FAMILY remains UK’s 🇬🇧 #1 Movie despite incredible competition from Academy Award Best Picture Winner, GREEN BOOK. A HUGE THANK YOU to my BRITS for your amazing love & support of our little heart filled, stand up and cheer, crazy movie. #FightingWithMyFamily #1 🤜🏾🤛🏾

604,050 Likes | 1871 days ago | 3,345

The Rock post on Instagram
Mahalo @stephenmerchant for the very kind words. I do have the busiest schedule, but “audience first” is my DNA and our @sevenbucksprod ethos. I have one boss - the audience - and my obligation is to always do my best to take care of them. Plus, I knew if I surprised fans I could get free hot dogs 🌭 #audiencefirst #sevenbucks

780,365 Likes | 1872 days ago | 5,888

The Rock post on Instagram
‪Proud to welcome @LindseyVonn as our first ever #ProjectRock Ambassador. ‬ ‪A woman who I’ve known, admired and respected over the years. ‬ ‪The hardest worker in the room. ‬ ‪The best worker in the room. ‬ ‪#ProjectRockAmbassador ‬ #BendBoundaries ‪#LindseyVonn ‬ ‪#GOAT‬

1,455,268 Likes | 1872 days ago | 10,882

The Rock post on Instagram
Behind the scenes look from our shoot for my new #BendBoundaries @underarmour collection that drops in 2 weeks. As always, I invite my @underarmour partners to the #IronParadise to shoot my workout - no make up, no fake sweat, no phony shots. Just me & my 🎧 I train hard and stay focused. They shoot it. They get the fuck outta my gym. And no, I don’t stop my set if I have to blow my nose - house rules 😆 Stay hungry my friends. #ProjectRock #UnderArmour #BendBoundariesCollection Drops 3/21

4,338,969 Likes | 1873 days ago | 19,546

The Rock post on Instagram
DJ: Say cheese, Diego. Diego: I will bitch slap you into next week with my flipper if you ever tell me what to do again. DJ: I love you too buddy. Good to spend more time with the animals and marine biologists at the Atlanta Aquarium with the ohana this past weekend. Important to see first hand the good work being done behind the scenes. My twin Diego here was rescued in San Diego from underneath a police car. Crazy story, but he’s a big (500lbs) happy boy these days. Especially after we shared some tequila together. #AtlantaAquarium #Conservation #TwoDudes

347,308 Likes | 1873 days ago | 1,694

The Rock post on Instagram
We’re the UK 🇬🇧’s #1! My #FightingWithMyFamily director/writer @stephenmerchant & star @friedgold saying nice things about me. One of my favorite quotes is “It’s nice to be important, but it’s more important to be nice”, plus being kind and nice to people is LITERALLY the easiest part of this crazy thing we call life. That said, hey Merchant and Frost - fuck off. Thanks to all our BRITS who made our #FightingWithMyFamily the #1 Movie in the UK! 🇬🇧😉👊🏾

970,998 Likes | 1874 days ago | 7,010

The Rock post on Instagram
#1 Movie in the 🇬🇧 UK! Thank you to my BRITS for making our #FightingWithMyFamily such a big success in the United Kingdom! This passion project independent movie has been our “little engine that could” by succeeding against all odds - exactly like our story’s anchor @realpaigewwe and her wild, loving wrestling family. And my sweat soaked shirt to the face, still can’t stop my cool 🤨💪🏾 #1Movie #UK #FightingWithMyFamily

907,111 Likes | 1874 days ago | 6,223

The Rock post on Instagram
BEND BOUNDARIES is not just some marketing slogan. It’s my life and personal philosophy - to never be defined by limits other people place on us and bend those MF’n boundaries. Our biggest and most disruptive #ProjectRock @underarmour collection drops in 3 weeks. #ProjectRock #BendBoundaries Drops 3/21.

1,437,750 Likes | 1875 days ago | 5,334

The Rock post on Instagram
✌🏾out. The Smoldering Doctor is leaving the building. Very productive Week 2 of shooting JUMANJI. Hat 🎩 tip of gratitude to our hard working, focused and brilliant film crew. Enjoy the weekend and if the good Lord’s willin’ and the creek don’t rise ~ tequila time 🥃 #Week2 #DrBravestone #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

1,646,837 Likes | 1876 days ago | 18,672

The Rock post on Instagram
Great chat with my old man. Felt good to my cold 🖤 to hear him express his love. He’s a weathered soul and like all weathered souls, there’s often a harsh storied path that got them there. Well for my pops that path started at 13yrs old when his mom kicked him out of his house on Christmas day and forced him to live on the streets (very true and fucked up story) so his reality of compassion and love was forged thru pain and toughness. He raised me with that tough physical love and used to beat my ass in the gyms and on wrestling mats. I hated it then as a little boy, but grateful for it today as a man. It’s shaped my DNA and helped inform how I raise my own babies (minus the ass kickings;) but always instilling the value of hard work and discipline. For that I’m grateful and this one felt good. Crazy how full circle life can come. Enjoy your new house pop - what a storied path and thanks for the ass kickings 😉💪🏾🏠 #weathered

428,133 Likes | 1876 days ago | 2,350

The Rock post on Instagram
When a this bad ass woman @charity_witt told me, “I’ve been to hell once, I can go back and come out again” I knew she was operating on a whole other mental level. Then - with ease - she goes out and drags a 300lbs stone across the Titan Arena with one arm like I drag @kevinhart4real. She’s an extraordinary athlete. She’s a lovely human being. She’s been to hell and back. And now she’s made history by becoming our TITAN CHAMPION. Congratulations sistah! Keep inspiring all those around you, by being the bad ass you are. #AndNEW #CharityWitt #TitanChampion @sevenbucksprod @NBC

483,884 Likes | 1876 days ago | 2,099

The Rock post on Instagram
First time I witnessed @bodyof_a_titan compete in our @nbctitangames, I knew he had a shot to run the table. He’s a bad man. Most importantly, he’s a good father. And now, he’s our NEW TITAN CHAMPION. Congratulations brotha! Keep inspiring all those around you and being one BAMF. #AndNEW #JamesJeanLewis #TitanChampion @sevenbucksprod @NBC

307,482 Likes | 1877 days ago | 1,536

The Rock post on Instagram
Most gratifying and coolest thing about producing our @nbctitangames is TONIGHT’S MOMENT OF GREATNESS for our outstanding Titan Athletes. Proud of our show and so happy to shine the light on these good quality, hard working, ass kicking every day people. Enjoy our EPIC SEASON FINALE TONIGHT where I crown our first ever TITAN CHAMPIONS. @8PM on @NBC 💪🏾🔥🔥 @sevenbucksprod @asmithcoprod

396,703 Likes | 1877 days ago | 2,825

The Rock post on Instagram
UNITED KINGDOM 🇬🇧, our #FightingWithMyFamily opens TONIGHT, so get out to the theaters, treat yourselves and enjoy. Not my usual “mode of operandi” when giving advice, but “shut your mouth” is still very effective and valuable for people who need to hear it. Especially, if I deliver it in this lovingly way. #trailblazing #eyebrowraising #FightingWithMyFamily IN THEATERS NOW! 🇬🇧 🇺🇸

655,578 Likes | 1877 days ago | 4,708

The Rock post on Instagram
TUNE IN TONIGHT our SEASON FINALE of @nbctitangames!! @8PM on @NBC. @sevenbucksprod #badmuthafucka #woo

1,606,971 Likes | 1877 days ago | 4,631

The Rock post on Instagram
She classes the joint up 👆🏾 Very productive (and fun) two days of JUNGLE CRUISE summit with my co-star, Emily Blunt. Cool & exciting to watch our movie together and begin to fine tune it for you guys. At the heart of every great adventure 🖤 movie, the stars must have chemistry. And that’s too bad because we have none of it. Which is why she’s ignoring my dirty puns - as per yoosh. Get ready for the adventure of a lifetime.. #CreativeSummit #WaltDisneyStudios #JungleCruise 🚢 🗺🌴 @hhgarcia41 📸

461,978 Likes | 1877 days ago | 2,639

The Rock post on Instagram
His Leukemia is in remission!! 🙏🏾🙏🏾 Check out my charismatic SOB cousin @romanreigns on @goodmorningamerica with one of my favorites, the always lovely and inspiring @robinrobertsgma. He personifies courage and strength and I’m proud of him. Can’t wait for you to see him light up the silver screen with me in HOBBS & SHAW where he plays my brother. And for the record, I paid him in tequila and tacos to say nice things about me. #BigDogReturns #Aiga #WWE #HOBBSANDSHAW

577,835 Likes | 1877 days ago | 2,856

The Rock post on Instagram
WOW always so cool to get nods from the Kiddos Choice Awards 👊🏾 Very befitting considering I’ll always be just that... a big ass kid. Thank y’all so much 🙏🏾 #KidsChoiceAwards #FavoriteMovieActor #FavoriteButtKicker

323,658 Likes | 1879 days ago | 1,963

The Rock post on Instagram
Part 2 🔥💪🏾 Our @nbctitangames SEASON FINALE drops THIS THURSDAY. @8pm on @NBC. #bloodsweatrespect Proud of all our amazing competitors who left everything they had in the Titan Arena. @sevenbucksprod

312,389 Likes | 1879 days ago | 1,271

The Rock post on Instagram
Part 1 🔥💪🏾 DON’T MISS our @nbctitangames SEASON FINALE airs THIS THURSDAY. @8pm on @NBC. #bloodsweatrespect Proud of all our amazing competitors who left everything they had in the Titan Arena. @sevenbucksprod

389,230 Likes | 1879 days ago | 2,678

The Rock post on Instagram
A “FIGHTING WITH MY FAMILY” Surprise! I popped into a theater this past weekend to surprise an AMAZING audience who so graciously gave me one of those standing Ovation thingy’s when I walked in, but more importantly, they LOVED OUR MOVIE and I was able to send them home buzzing & stoked. Mission Accomplished. Our crazy, quirky, wild, heartfelt indie comedy is making some cool waves. Thank you everyone for making #FightingWithMyFamily a MUST SEE ROUSING CROWD PLEASER. In theaters NOW. UK 🇬🇧 you’re up this weekend! Enjoy! @sevenbucksprod 👊🏾

2,380,972 Likes | 1881 days ago | 9,850

The Rock post on Instagram
1am. On set. JUMANJI. Dr. Smolder Bravestone is leaving the building. Extremely productive and fun first week of shooting our movie. Thank you to our very hard working and brilliant film crew. 🙏🏾👊🏾 Many weeks to go, but an excellent week 1. #TheSmolderingDoctorIsInTheHouse #Bravestone #JUMANJI THIS CHRISTMAS @hhgarcia41 📸

1,518,755 Likes | 1882 days ago | 16,560

The Rock post on Instagram
Let’s roll ATLANTA! The secret surprise is out thanks to @kevinhart4real’s big mouth! I’ll be at REGAL ATLANTIC STATION TONIGHT to surprise the crowd watching #FightingWithMyFamily. Thank you so much for the love and support everyone — I’m grateful and can’t wait to return the love back tonight in the theater. My son Kev is gettin’ big. #FightingWithMyFamily #RegalAtlanticTheater #SURPRISE 🖤👊🏾

1,251,641 Likes | 1882 days ago | 11,402

The Rock post on Instagram
Just got home from work and they say nothing good ever happens after 3am. Well, stick with me kid and I’ll show you all kinds of good shit that’ll happen after 3am. #tequila #buffalo #bonappetite 😈🥃🥩

906,191 Likes | 1882 days ago | 4,384

The Rock post on Instagram
It not always the case in our biz - so it’s a very cool and gratifying feeling to have struck such a sweet chord with audiences and critics alike for our big opening weekend for our #FightingWithMyFamily. To show my gratitude, I’m gonna go surprise audiences in a theater tomorrow night!! You never know where I’m pop up, so get your tickets, enjoy our movie and if I pop up in your theater with a microphone 🎤 then get ready for a gooooood time! See ya tomorrow night and thank you guys so much for the love 🙏🏾🖤 #FightingWithMyFamily #RockSurprise @sevenbucksprod

918,835 Likes | 1883 days ago | 4,458

The Rock post on Instagram
Look at this IMPACT. The men of @nbctitangames are cut from a different cloth - all who step foot inside my TITAN ARENA are prepared and willing to dominate... or pass out trying. @coleabiahwadsworth & @derikaspenscott left IT ALL in the arena and most importantly, they’re some good quality human beings. Good boys. Helluva night last night on our BATTLE OF THE TITANS. Epic season finale coming up THIS THURSDAY. #TitanGames @8pm on @NBC.

605,605 Likes | 1883 days ago | 2,506

The Rock post on Instagram
The women on our @nbctitangames are so f*cking impressive. Win or lose I’m proud of all of em. @hawkins_ae & @jessicargriffith competed in this ATLAS SMASH challenge (in real time) for almost 25 minutes straight. In the end their hands were bleeding and they couldn’t - literally - lift their arms. Neither woman would quit. A wild and inspiring BATTLE OF THE TITANS last night. Tune in next week THURSDAY for our epic finale. #TitanGames @8pm on @NBC.

377,953 Likes | 1883 days ago | 1,495

The Rock post on Instagram
Aaaaand we’re in theaters TONIGHT!! Enjoy our movie and my #FightingWithMyFamily writer/director @stephenmerchant with his creepy mustache. ・・・ I know what you’re thinking... #fightingwithmyfamily @therock @fightingwmyfam

1,236,492 Likes | 1884 days ago | 7,336

The Rock post on Instagram
Wow huge THANK YOU to the @naacp and the fans for this Outstanding Actor nod for our @HBO series BALLERS. NAACP was formed in the early 1900’s so this defining history runs deep, as does my boundless gratitude every time I’m recognized by you. Congrats to my fellow nominees and I look forward to starting Season 5 of Ballers later this summer And if my brother @anthonyanderson wins again, I’m gonna riot!!! Love, the big, brown, bald, tattooed fella. #naacp #imageawards #grateful 🙏🏾✊🏾

333,144 Likes | 1885 days ago | 2,109

The Rock post on Instagram
MAHALO!!👇🏾👇🏾 94 % ROTTEN TOMATOES. A CINEMASCORE. So happy for our filmmakers and cast... you guys deserve every cheer that comes your way. My absolute pleasure to produce & develop this story and bring it to the big screen. I’ll see you in theaters THIS FRIDAY! #IfYaSmell #FightingWithMyFamily

1,234,355 Likes | 1885 days ago | 5,644

The Rock post on Instagram
A fun 38 degrees this morning in the traveling circus known as the #IronParadise 🥶 Not my usual “hot as satan’s balls” temperature I prefer but hell’s heaters are being installed as we Get to work. #DrinkUnleaded #ItWarmsTheBlood

275,880 Likes | 1886 days ago | 1,962

The Rock post on Instagram
I’ve come to kick ass and chew bubble gum. Here’s what an “epic action movie fight” would look like between myself and @stephenmerchant - my director and writer of #FightingWithMyFamily. Always the best time with this guy. He made a brilliant film - but in a fight, I completely and 100% don’t give a fuck. #TheRock #TheMerch #FightingWithMyFamily In theaters THIS FRIDAY!

407,791 Likes | 1886 days ago | 1,878

The Rock post on Instagram
Blood, sweat & respect. The first two you give - the last one you earn. THE BATTLE OF THE TITANS is finally here. They’ve bled (literally), they’ve cried, they’ve endured hard loss, they’ve stood tall in the biggest victories. It all comes down to THIS THURSDAY NIGHT. #BloodSweatRespect #TitanGames @8pm on @NBC @sevenbucksprod

574,506 Likes | 1886 days ago | 3,455

The Rock post on Instagram
I know I look like 12lbs of dog shit in a 2lb bag, but I was shooting big action sequences on “Hobbs & Shaw” when I stepped away to shoot this intro. We ALL have a little crazy in us and producing this inspiring underdog true story became a passion project on mine. Watch more in my bio. FIGHTING WITH MY FAMILY Opens THIS FRIDAY! @sevenbucksprod

3,286,401 Likes | 1887 days ago | 12,470

The Rock post on Instagram
Dear audience, Oh the fun you are going to have this CHRISTMAS when you watch our new JUMANJI. Love you all, DJ aka Dwanta Claus. DeVito aka Everyone’s favorite grandpa. Hart aka My chocolate biscuit shit son. #Rehearsals #ScriptRead #JUMANJI @sevenbucksprod 📸 @hhgarcia41

294,699 Likes | 1887 days ago | 2,063

The Rock post on Instagram
A @sevenbucksprod movie is one that’s inclusive of ALL 🌍 audiences. Populous & critics alike. Cool to see their high marks align. A audience Cinemascore. 93% (and growing) critics RottenTomato score. So happy for our filmmakers and brilliant cast - you deserve every applause 👏🏾👏🏾👏🏾that comes your way. FIGHTING WITH MY FAMILY In theaters NOW! #IfYaSmell 💀

409,801 Likes | 1888 days ago | 1,436

The Rock post on Instagram
A lil’ DJ FaceTime surprise for the audience who just watched #FightingWithMyFamily!! Big love to my star @realpaigewwe & her family as well as my producing partner @kevin.misher for FaceTiming me and holding the phone. And most importantly, HUGE LOVE to the audience for their support and especially, the mysterious woman who started crying and screamed, “I LOVE YOU SO MUCH”.... Thank you 🙏🏾🖤 And I think we can all recognize who that mystery woman’s voice was.. I love you too, Meryl Streep. I love you too. #DJFaceTimeSurprise #FightingWithMyFamily IN THEATERS NOW

900,744 Likes | 1889 days ago | 4,921

The Rock post on Instagram
HOBBS & SHAW - ✌🏾out. My gratitude runs deep in sayin’ this goodbye. To EVERYONE who committed their talents and time to making our movie as great as it can be and for putting their trust in me to help drive this passion project forward - THANK YOU. This production will always be more than a movie to me. It’s represents a soul, a DNA, a toughness, a perseverance and a CULTURE. I love you all and a big fa’afetai tele lava again for trusting me on this one. Audience always comes first... and they’re gonna have a fucking blast! 😈👊🏾 #ThatsAWrap #HobbsAndShaw #Culture AUGUST 2ND WORLDWIDE @sevenbucksprod

597,363 Likes | 1889 days ago | 2,667

The Rock post on Instagram
😂💪🏾👏🏾👏🏾👊🏾 I SEE YOU BROTHA @c.t.ali.fletcher rockin’ my #ProjectRock1s - @underarmour’s #1 shoe! THANK YOU for the luv 🙏🏾🖤and thank you for being such a tremendous inspiration to me (for a few reasons we’ve spoken about) and every single day, we let all the candy asses know, ISYMFS. #ironaddicts4life #bloodsweatrespect #Repost @c.t.ali.fletcher ・・・ “ILL SPIT-SHINE THESE SUM-BITCHES” TURN’EM SIDEWAYS,AND SHOV’EM STRAIGHT UP YOUR CANDY 🍭 ASS!!! 😂😂😂 - SHOUT-OUT TO @therock #PROJECTROCK #ISYMFS #CIFSS #IRONADDICT #IRONADDICT4LIFE #CANDYASS #KNOWYOURROLEANDSHUTYOURMOUTH #ITDOESNTMATTER THANK YOU SIS @leslees

2,836,246 Likes | 1889 days ago | 8,096

The Rock post on Instagram
Last men standing. HOBBS & SHAW is officially wrapped. Easily the most challenging film I’ve ever produced and starred in, however based on the fans’ insanely hyped “break the internet” reactions to our first trailer — this film is also shaping up to be my most rewarding. A HUGE bald and brotherly MAHALO to the man who trusted me and our chemistry and “pushed all his chips in” to make something bad ass and fun for the fans. My uso @jasonstatham. He’s one legit talented and tough bastard and the pure joy I got from making him laugh so fucking hard during the our takes he couldn’t even talk, I will always remember with evil 😈 glee. Finally, one of the best heli pilots in the world @fred_north demonstrating here our extreme commitment we all had to deliver the goods to our worldwide audience. #ThatsAWrap #LastMenStanding #AllChipsIn #HOBBSANDSHAW AUGUST 2nd @sevenbucksprod

1,106,062 Likes | 1890 days ago | 6,337

The Rock post on Instagram
Just call me “sweet rolls comin’ in hot” Bird ✈️ just touched down and my security team always has my truck ready for me to hop behind the wheel and roll out. These sumbitches left me a sweet surprise on the armrest. A very inside joke of a nickname I apparently earned (and it’s not what you think 😈) while we were shooting in Hawaii. Hawaiian Sweet Rolls or “Sweet Rolls” for short. DJ ROCK And now SWEET ROLLS. 🤦🏽‍♂️🖕🏾 @pattyp2334

5,393,762 Likes | 1890 days ago | 20,850

The Rock post on Instagram
Laughin’ at the time back in high school when I got into a Valentine’s Day argument w/ my girlfriend and she so clearly told me where I could shove 😂🌹🤦🏽‍♂️my roses. Flew from LA to Miami so I could spend an awesome afternoon and lovely dinner with my #1 Valentine @simonegjohnson. Little sleep but so well worth our invaluable and fun father/daughter time. SO PROUD of her and that apple sure didn’t fall far from this tree. Dropped her off, gave her a massive bear hug and back on the bird to get to work. A special Valentines and now excuse me while I get crazy and bring new meaning to the term “mile high club” by goin’ to town on my chicken and pasta. #fatherdaughter #grateful🖤

427,892 Likes | 1890 days ago | 1,429

The Rock post on Instagram
It’s all about 🖤😉 It was a first for our @sevenbucksprod to be selected for the Sundance Film Festival for our film #FightingWithMyFamily. We’re an “audience first” company with a “can do” spirit of perseverance — qualities that reflect the values of Sundance and its filmmakers. Good growth for our company and honored to get the nod from the apex of film festivals. #sundance #sevenbucksproductions #fightingwithmyfamily

337,949 Likes | 1891 days ago | 1,426

The Rock post on Instagram
TONIGHT is the last chance for our competitors to prove they deserve to be TITANS. Next week our TITAN BATTLES begin and only two athletes will earn the ultimate & historic @NBCTitanGames title. TONIGHT on @NBC at 8pm. #TequilaOnMe 💪🏾🥃

1,511,752 Likes | 1891 days ago | 7,593

The Rock post on Instagram
Happy Valentines Day. Wanna play a game? 😈🖤 Here we go... #StartOfProduction #JUMANJI @sevenbucksprod @sonypictures

1,415,099 Likes | 1891 days ago | 14,561

The Rock post on Instagram
Me before I crush my cookies on cheat day. Brilliant @nicolelaeno with the 🔥🔥moves Great job lil’ mama!! 👏🏾🤙🏾🌸

265,553 Likes | 1891 days ago | 1,255

The Rock post on Instagram
As you now know, our TITAN WOMEN of @nbctitangames are the fuel that lights the fire. Our TITAN MEN dominate. Our TITAN WOMEN rock. And I also offer you marriage proposals on our show as well 😭 💍 👊🏾 Hat tip of respect to all my bad ass ladies! TUNE IN THURSDAYS @8PM on @NBC 💪🏾👏🏾🔥 @sevenbucksprod @asmithcoprod #shesaidYES

342,883 Likes | 1892 days ago | 1,579

The Rock post on Instagram
Myself & @RealPaigeWWE have a very cool bond that makes this #PaigeReacts truly a MUST WATCH. She tells the true story in that I had the privilege of letting her know these three surprises on the night of WrestleMania/ A) she was making her @WWE debut the following night on RAW. B) she was also winning the Divas Championship the following night on RAW. C) My @sevenbucksprod was going to make a movie about her inspiring life. She immediately began to shake and I thought she was going to faint - but I was at there ready to catch her 😂💪🏾 It was an incredible moment between us that was very befitting of the girl who would go on to become the youngest @WWE Divas Champion in history and help lead the defining women’s revolution in the @WWE. Enjoy! #PaigeReacts. #FightingWithMyFamily LINK TO WATCH IN MY BIO ☝🏾☝🏾

436,200 Likes | 1892 days ago | 2,441

The Rock post on Instagram
Dreams ain’t just for dreamers.. so ya better dream big. Our #FightingWithMyFamily world premiere at the Sundance Film Festival. Both audiences and critics loved our film and our @sevenbucksprod is very proud of our brilliant cast and filmmakers for delivering such a big crowd pleaser. Sundance - thank you for all the 🖤🙏🏾 and see ya’s down the road #SundanceFilmFest #WorldPremiere #FightingWithMyFamily In theaters everywhere FEB 22nd. @danygarciaco @hhgarcia41

2,710,209 Likes | 1893 days ago | 24,326

The Rock post on Instagram
When this lil’ estrogenic mini-me waits for me at the door and says “Daddy, have a great work today”.. I scoop her up and start to 🎣 for 🖤😂 Truth is, she’s exactly what I needed to see before hoppin’ in my pick up to go and shoot the biggest and most meaningful magazine cover of my career. Gotta keep it under wraps for now, but I’m so grateful and humbled by this career milestone - and look forward to sharing it with you when it comes out. I’m 97% sure I bribed Jazzy with broccoli to say nice things about me when the camera is rolling. Don’t judge. It’s how I roll. #MiniMe #CareerMilestone #grateful

689,058 Likes | 1894 days ago | 5,099

The Rock post on Instagram
Oh shit! Thanks for the luuuuv 🙏🏾✊🏾🖤 In the first 72hrs, our HOBBS & SHAW trailer had 167 MILLION views (more than AquaMan, Jumanji & Black Panther) at that point in time. I promise to deliver the biggest, baddest showdown the FAST & FURIOUS franchise has ever seen. Oh and your gonna laugh. Hard. Package of gratitude delivered. Boom. More to come. #HobbsAndShaw #InternetsFavoriteMovie Watch the full trailer in bio ☝🏾☝🏾

357,802 Likes | 1895 days ago | 1,889

The Rock post on Instagram
Cool to see our #FightingWithMyFamily critics’ reviews tick up into the 90’s. I watched a gritty documentary back in 2012 about @realpaigewwe and immediately identified with her crazy, loving wrestling family, because they reminded me of my own crazy wrestling family. I thought this this documentary would make a crowd pleasing movie one day - years later, here we are. I’m very happy for our hard working, brilliant cast and filmmakers. You guys earned every cheer that comes your way on this one 👏🏾👏🏾 #FightingWithMyFamily @sevenbucksprod

255,186 Likes | 1895 days ago | 1,432

The Rock post on Instagram
Audience buzz surrounding our film #FightingWithMyFamily has been absolutely bat shit bananas 🍌🤯🙏🏾 Deep connection to my wrestling roots, so this one was an honor to develop and produce. What a brilliant cast led by our shining stars @florencepugh & @j_a_lowden And writer/director @stephenmerchant. #FightingWithMyFamily #ATrueStory @sevenbucksprod #misherfilms

466,560 Likes | 1895 days ago | 2,535

The Rock post on Instagram
From $7Bucks in my pocket to $11Billion in worldwide box office. Grateful and motivated by the growth of our @sevenbucksprod’s enterprises with co-founder/boss lady @danygarciaco & president of production @hhgarcia41. Now we continue to build out in film, TV & digital and also focus on carving new and exciting paths beyond Hollywood, as I serve my one and only boss - the global audience. Thank you all for rockin’ with us! 🙏🏾👊🏾 #sevenbucks #steadygrowth 🌎 🥃 Mahalo @that_rebecca & @hollywoodreporter

549,376 Likes | 1895 days ago | 3,878

The Rock post on Instagram
My 6’7 award winning #FightingWithMyFamily writer & director @stephenmerchant layin’ down the gospel. So if ya think that movies I produce are all glamor, razza matazz and fast jets.. you’re a f*cking idiot 😂🤦🏽‍♂️ #Repost ・・・ A fascinating glimpse into the screenwriter’s craft. #fightingwithmyfamily #tallpeopleproblems #therock

4,774,954 Likes | 1897 days ago | 34,830

The Rock post on Instagram
After years of development and working with the best partners in the spirits business - we’re one step closer to delivering my passion and mana for the world to enjoy. This one’s for you. Let’s have a drink. #tequila #comingsoon #cheers 🥃

3,741,854 Likes | 1898 days ago | 15,342

The Rock post on Instagram
#TBT to The Blamoan (Black & Samoan) Beast - pregame autograph signing at our famed Orange Bowl when I was ballin’ for THE U. 22yrs old, broke like a MF’r and extremely hungry to make it. And as you can see being bald is my choice dammit 😂 Took me years to finally understand what a lucky SOB I am to actually have fan ask for my autograph. Back then, I didn’t understand how cool it is or how grateful I should be to have someone care enough to ask for your signature. Because the alternative is simple — go back to being broke and nobody givin’ a shit about gettin’ my autograph. Once I realized that, I never turned down an autograph request again. Unless the person’s an asshole 😉. #TheBlamoanBeast #94OnTheField #1InYourHeart 🤢

699,521 Likes | 1899 days ago | 5,730

The Rock post on Instagram
Ladies and gents, the gremlin known as HOBBS. As producer of @hobbsandshaw, I thought it was the right thing to do to actually cast my French bulldog in our movie. Nepotism shmepotism 😉💁🏽‍♂️ Three years ago we brought puppy Hobbs and his baby brother, Brutus home to become our ohana. Sadly, we lost puppy Brutus a few months later. Broke our hearts, but this little beast Hobbs goes on to live his best life daily and I’m quite proud of his performance in our movie. Plus, he dropped a steaming 3 curler 💩 right in the middle of the set 😂🤦🏽‍♂️ The biggest star the Fast & Furious franchise has ever seen and one bad ass sumbitch. #HobbsTheBulldog #BrutusWouldBeProud🖤 #EspeciallyThePoopPart HOBBS & SHAW AUGUST 2ND

733,662 Likes | 1899 days ago | 3,451

The Rock post on Instagram
Packed a punch alright - right in my pasty asshole partner @jasonstatham‘s face. My goal with @hobbsandshaw was to infuse it with the fun spirit of LETHAL WEAPON & 48 HOURS. With an action & storytelling POV that was unique, stylistic and bad ass from our director @davidmleitch. I’m pumped to deliver this one to the worldwide audience. #packsapunch #hobbsandshaw AUGUST 2nd 💪🏾🔥 @sevenbucksprod

1,072,001 Likes | 1899 days ago | 4,559

The Rock post on Instagram
Mahalo @adweek 🔥🔥 When our Fast & Furious title had an 8 at the end of it - the smart biz move was to build out, elevate the franchise & deliver something cool and fresh for the fans. Audiences reactions worldwide have been 🔥🔥🔥 straight fire. I had a lot fun producing this one and so grateful for all the amazing support. Much more to come! @sevenbucksprod HOBBS AND SHAW AUG 2nd 🔥🔥

1,004,019 Likes | 1900 days ago | 9,706

The Rock post on Instagram
Anytime you see me eating Folgers coffee grounds for breakfast, you know it’s gonna be a fun day 😈✊🏾 Here’s our @hobbsandshaw trailer that lit up the SUPER BOWL. Fans’ reactions have be INCREDIBLE 🔥🔥🙏🏾 Get ready for the biggest and baddest showdown the FAST & FURIOUS franchise has ever seen. Why can’t we be friends @jasonstatham? Fuck off. That’s why. #HobbsAndShaw AUG 2ND

307,450 Likes | 1900 days ago | 2,261

The Rock post on Instagram
Know the truth - justice matters. Our @SevenBucksProd had the privilege to produce one of the most compelling and provocative docuseries I’ve ever seen. Join us MARCH 10th on @BET for #FindingJusticeBET as we share the hard stories and determined faces of change in our African American communities across our country. Our issues are important. Our people are real. @sevenbucksprod @dleepson @realaaronrice @dreamhampton @TurnLeftProductions @aaronkbowden #FindingJusticeBET MARCH 10th on @BET.

456,112 Likes | 1900 days ago | 2,104

The Rock post on Instagram
His first battle was cancer. His second is @nbctitangames. Don’t miss one of the most inspiring Titan episodes of our season — and sayin’ somethin’ considering the inspiring humans who’ve competed thus far. This man @matt_cable30 is a special human and a f*cking beast. MUST SEE TV with our @nbctitangames THIS THURSDAY @8PM on @NBC! 💪🏾🔥

2,507,918 Likes | 1902 days ago | 11,394

The Rock post on Instagram
“It’s #SuperBowl Sunday and I’m what you call a nice cold can of whup ass” ~ Luke Hobbs Get your popcorn and cans ready for our special HOBBS & SHAW commercial during the 1st QTR of the game! Watch the FULL @HobbsAndShaw trailer now in my bio ☝🏾☝🏾 Enjoy the game my friends. #12PackOfCans #LukeHobbs

446,217 Likes | 1902 days ago | 3,098

The Rock post on Instagram
👏🏾👏🏾 Luv my guy @jamesjeffersonj’s roasts. He’s a great follow! I’m gonna beat that ass with HIS Fallopian tubes if he keeps talkin’ shit 😂💪🏾 #Repost ・・・ The #HobbsandShaw movie looks dope! All type of crazy sh*t going on...🐸☕️ @therock @idriselba @jasonstatham @hobbsandshaw

1,191,564 Likes | 1903 days ago | 4,042

The Rock post on Instagram
Droppin’ our bad ass #SuperBowl HOBBS & SHAW trailer during the game. 1st QTR. 60 seconds. Join me as I show my pasty asshole partner here the football we play on the other side of the pond. God, I’d love to get the guy who punched a Megalodon 🦈 in face on the gridiron and light his ass up like a Christmas tree. Enjoy the game my friends 🥃 #HobbsAndShaw #SuperBowlTrailer #Besties🖕🏾

608,116 Likes | 1903 days ago | 4,222

The Rock post on Instagram
The A-side is the win. The B-side is the PRESSURE to win. I understand and got you. I live it daily 😁💀 Block out the noise, trust your GUT, smile big and always keep movin’ forward. #Aside #Bside #BacksAgainstTheWall

2,890,324 Likes | 1903 days ago | 7,951

The Rock post on Instagram
Cool and informative HOBBS & SHAW post below 👇🏾👇🏾 from my strength and conditioning coach @daverienzi. Hard to really understand how challenging nuances it takes holding a “peak muscularity” look for extreme action sequences that last all night long and two consecutive days straight in the hot sun. Every minutia detail is communicated between us constantly. It’s all part of my commitment. When it’s time to play - we push all chips in. #RienziStrength #Repost ・・・ HOBBS & SHAW wrapped with a bang. 3 shirtless fight scenes in the last week and half of filming. 1 night shoot 2 consecutive daytime fight scenes. I nuanced the peaking for these scenes by combing carb depletion, carb loading, water manipulation, mineral monitoring while working within the constraints of the elevated temperatures of the day shoots. It’s a fine line to balance holding a peak while filming intense physically demanding fight scenes. Consistent communication and monitoring is required. I'm really proud of this Hobbs 2.0 physique. Congratulations to @therock and the entire team who worked with me on this effort. #RienziStrength 📸 @HHGarcia41

637,813 Likes | 1903 days ago | 2,555

The Rock post on Instagram
Mahalo @indiewire for my new title, SUPER PRODUCER rockin’ a turtleneck, but no fanny pack 🤓💪🏾 Our Sundance Film Fest experience was amazing!! I’m excited for the future of our @sevenbucksprod to continue to grow in this space and make compelling films & shows with a provocative POV that’s also universally appealing. Thanks to all my press friends who took the time to sit with us at Sundance. Mahalo ~ big, brown, bald, tattooed super producer. @sevenbucksprod @danygarciaco @hhgarcia41

433,394 Likes | 1903 days ago | 2,095

The Rock post on Instagram
This was a tough one on @nbctitangames as these two brothers @twlucas13 @KLucas26 came to compete like beasts to WIN. But that wasn’t in the cards. One goes on and one goes home. These are some good boys. Worked their asses off and made us all proud. #TITANGAMES THURS @8PM on @NBC 🔥💪🏾

1,669,645 Likes | 1904 days ago | 22,113

The Rock post on Instagram
Get your popcorn & tequila‬ ‪🍿🥃 ready for our official WORLDWIDE @HobbsAndShaw trailer! ‬ ‪We have the baddest bad guy & biggest showdown the FAST & FURIOUS franchise has ever seen.‬ ‪And my pasty partner is a real asshole. ‬ ‪Have fun my friends. ‬ ‪#HobbsAndShaw #Besties🖕🏾 ‪SUMMER🔥 ** get down with the full trailer in my bio 👆🏾👆🏾

473,638 Likes | 1904 days ago | 1,836

The Rock post on Instagram
Strength, speed and athleticism all matter on @nbctitangames, but sometimes heart 🖤 and guts matter more — that’s when you do the unimaginable. Congrats @jackiejaxwood on becoming one of my TITANS! Holy shit what an electric show tonight and thank you everyone for tuning in!!! @nbctitangames @nbc @sevenbucksprod @asmithcoprod

635,974 Likes | 1904 days ago | 3,321

The Rock post on Instagram
Watch this TITAN EFFORT from BOTH these bad ass women. @brehannadaniels - @nascar’s first African American tire changer pushes thru for the W!! This #UPRISING challenge is EXTREMELY hard. What a show tonight!! These two women killed it!! @nbctitangames @NBC @sevenbucksprod @asmithcoprod

2,371,420 Likes | 1904 days ago | 41,215

The Rock post on Instagram
#tbt to that time the big, brown, bald, tattooed kid dropped them bars 🎶🔥✊🏾on ‘em. Maui mix tape droppin’ this summer. Huge shout to the real maestro and my brother himself Lin Manuel Miranda for writing this classic. My pleasure bringing it to life. Too much fun! #YoureWelcome #MauiGotBars #Disney

326,375 Likes | 1905 days ago | 1,378

The Rock post on Instagram
My @nbctitangames challenges are the most grueling on TV. I designed them to BREAK you. A point will come tonight where your body will tell you, you have nothing left and to stop. Your mind and your gut will tell you to push thru the pain because there’s greatness on the other side. It’s always up to us what we listen to. DON’T MISS TONIGHT’S GRUELING @nbctitangames. @8PM on @NBC 💪🏾🔥

394,302 Likes | 1905 days ago | 1,652

The Rock post on Instagram
Here’s a sneak peek at TONIGHT’S @nbctitangames where the “strength of a woman” shines so very bright. I’m very proud of all our TITAN WOMEN who leave it all on the arena floor and BUST THROUGH their perceived limits. DON’T MISS TONIGHT’S @nbctitangames. @8PM on @NBC 💪🏾🔥

3,986,950 Likes | 1905 days ago | 31,976

The Rock post on Instagram
Two worlds collide. Exclusive peep at our new poster for @HobbsAndShaw. Our WORLDWIDE TRAILER drops TOMORROW. Get ready for the biggest showdown the FAST & FURIOUS franchise has ever seen. #HobbsAndShaw #Boots2Asses 🇺🇸 🇬🇧 🇷🇺 🇺🇦 🇼🇸

3,175,881 Likes | 1905 days ago | 11,521

The Rock post on Instagram
Got some great business done in Park City. Beautiful spot. Haven’t slept in 47hrs but at least I smell good. I think. #sundancefilmfestival2019 #fightingwithmyfamily @sevenbucksprod

612,910 Likes | 1905 days ago | 2,201

The Rock post on Instagram
What a Sundance Film Fest reception for our #FightingWithMyFamily 👏🏾👏🏾🙏🏾 An honor to have our film selected and I’m still quietly and gratefully shaking my head at how our film moved the crowd. And here’s me ruining a perfectly good picture with my two stars, @florencepugh & @realpaigewwe. #FWMF #SundanceWorldPremiere @sevenbucksprod #mischerfilms

1,084,907 Likes | 1906 days ago | 10,784

The Rock post on Instagram
“I’m what ya call a nice cold can of whup ass” ~ Luke Hobbs Get ready for our worldwide @HobbsAndShaw trailer debut this FRIDAY. @jasonstatham @idriselba & the kid stir up trouble & fun in the biggest showdown the Fast & Furious franchise has ever seen. #HobbsAndShaw #Boots2Asses #WorldwideTrailer THIS FRIDAY

3,650,513 Likes | 1908 days ago | 16,763

The Rock post on Instagram
I’m feeling pretty good about myself in this moment, until @hhgarcia41 says “hey Trapzilla, you tore another shirt”. Thanks brotha. Despite my wardrobe malfunction, tonight is shaping up to be a very special world premiere of our film, FIGHTING WITH MY FAMILY here at the Sundance Film Festival. #OffTooAGoodStart

1,411,961 Likes | 1908 days ago | 5,899

The Rock post on Instagram
Slept 6hrs total in that past 48hrs, but its good to be home and this hardcore heaven has a unique & loving way of main lining unleaded fuel directly into my cold black heart before I hop on the bird and fly to Sundance Film Festival today. Many of you understand this kind of wickedness. #teamnosleep #unleaded #ironparadise 🖤💪🏾

3,570,203 Likes | 1908 days ago | 11,291

The Rock post on Instagram
A lil’ HOBB & SHAW exclusive. The biggest showdown the FAST & FURIOUS franchise has ever seen. This sacred Samoan 🇼🇸 ground you stand on is nourished with our ancestor’s blood - and now we nourish it with yours. E ke oki i le āsō — Today, you die. This film was my honor to produce and will always be much more than a movie to me. HOBBS & SHAW AUGUST 2ND WORLDWIDE #sacredground #mana #respect #family @sevenbucksprod @hhgarcia41 📸

310,131 Likes | 1908 days ago | 1,441

The Rock post on Instagram
Our trailblazers on @nbctitangames! She’s the first African American female tire changer in NASCAR HISTORY. Brother vs Brother. TUNE IN this THURS for another phenomenal episode of TITAN GAMES @8PM on @NBC 💪🏾🔥

2,798,782 Likes | 1909 days ago | 10,912

The Rock post on Instagram
A lil’ HOBBS & SHAW exclusive. THE HOBBS BROTHERS. In Samoa 🇼🇸 we have a word that means everything to us - AIGA - which means FAMILY. My name is Luke Hobbs and these are my four brothers. My family. My aiga. They all live in Western Samoa where they own and operate “Hobbs Customs” - a former illegal chop shop, now a legit business where they build and deliver vintage custom cars all over the world. In Samoa we have another saying which is “Ou te le tau to’atasi ae matou te tau fa’atasi” which means, When you fight one, you fight us ALL. Biggest showdown the Fast & Furious Universe has ever seen is coming this summer. HOBBS & SHAW AUGUST 2ND #JoshMauga #CliffCurtis #RomanReigns #JohnTui #BigBrownBaldTattooedMan @hhgarcia41 📸

1,233,813 Likes | 1910 days ago | 9,117

The Rock post on Instagram
Even when you almost fall backwards like an idiot and bust your ass — recover and keep it cool 😎 Last workout in the #IronParadise. I took this gym around the world with me while shooting HOBBS & SHAW. Thank you for rockin’ with me on this journey and of course to all my gym crazies — much love and mahalo for getting up with me to train at the ungodly hours between 430-5am. #hardestworkersintheroom #lastday #hobbsandshaw

748,736 Likes | 1910 days ago | 4,279

The Rock post on Instagram
Very cool & inspiring moment on @nbctitangames with competitor @chrisruden. Thousands and thousands of positive comments about his post games interview here. Thank you @carichampion for beautifully articulating our sentiments and thank you Chris for competing and inspiring us all. #nolimitations TITAN GAMES THURS NIGHTS on @NBC.

904,814 Likes | 1910 days ago | 5,991

The Rock post on Instagram
🔥💪🏾 Amazing tattoo with some dope color vibrancy. My bull skull on my arm is called The Disrupter, and huge thanks to this massive fan for leaning into that philosophy. I’m 99% sure this arm belongs to my Hobbs & Shaw co-star @jasonstatham. And I’m 100% sure my son @kevinhart4real has this tattoo on his inner thigh. Great work ink artist @vincevillalvazo 👊🏾👏🏾

5,721,418 Likes | 1911 days ago | 26,732

The Rock post on Instagram
The brothers’ roar. A lil’ HOBBS & SHAW exclusive. Good times droppin’ sweat and spillin’ blood with my family, @RomanReigns who’ll be playing my brother in our FAST & FURIOUS UNIVERSE. I’m very proud of his focus, effort and authentic performance in our movie for his very first time on film. I’m also very grateful to spend this quality time with my cousin here in the islands as he takes life one day at a time to recover from leukemia. His perseverance and humility battling this challenge has inspired our entire family as well as millions around the world in our beloved @WWE Universe. Can’t wait to see the “Big Dog” return back to the ring - his positive & focused mindset to return is straight up next level. Til’ then, this sacred Samoan 🇼🇸 ground you stand on is nourished with our ancestors blood. Today, we nourish it with yours. #WelcomeRomanReigns #Brothers #HobbsAndShaw THIS SUMMER 🔥💪🏾 @hhgarcia41 📸

409,980 Likes | 1912 days ago | 2,345

The Rock post on Instagram
She fainted 😂❤️ It's never too late to seize an opportunity. Our @NBCTitanGames competitors are everyday people. They have mouths to feed and bills to pay. Daily struggles. But they've taken the reins on their struggles and turned them around into triumph and progress. I'm quite proud to have created a platform to showcase their determination and desire to grit it out and earn respect. TUNE IN TONIGHT 8PM on @NBC. THE TITAN GAMES 💪🏾🔥

5,932,663 Likes | 1912 days ago | 32,485

The Rock post on Instagram
This sacred Samoan ground you stand on is nourished with our ancestors blood. Tonight, we nourish it with yours. Here’s a lil’ exclusive from set of HOBBS & SHAW, our FAST & FURIOUS spin off film coming this summer. I’ve been waiting for this my entire career. This is more than a movie to me - our culture & warrior mana is very real. More to come. Now they bleed. #London #Russia #Chernobyl #SAMOA HOBBS & SHAW @@hhgarcia41📸

2,085,900 Likes | 1915 days ago | 9,815

The Rock post on Instagram
I made a deal with this lovely woman here in Hawaii ❤️🖤 She can roll with me in my pick up truck, but she’ll have to sway her hips as I drive. And she has to laugh at my wildly inappropriate & cheesy jokes. She happily agreed to the terms. #itsallinthehips #familytradition 🌴🌊 🤙🏾

1,366,661 Likes | 1916 days ago | 7,552

The Rock post on Instagram
Last meal of the night and carb depleting (shirt comes off in this movie 🧀🤦🏽‍♂️) for our final massive battle sequences coming up next week for HOBBS & SHAW — my FAST & FURIOUS spin-off film. Wanted to bring the HOBBS character in razor sharp condition and shape for this one. The exact science of this diet and training is tough on the ol’ system to maintain for four months of filming, but film lasts forever and we get one shot to try and make something iconic for the fans. Then I’ll race everyone to the waffle truck. #lastmeal #11pm #carbdeplete #hobbsandshaw #fuckingscience

891,592 Likes | 1916 days ago | 7,096

The Rock post on Instagram
When the GOAT @ricflairnatureboy - a man I met when I was 12yrs old and became one of my childhood wrestling heroes wants to grow up and be like... well...me 🤣🙏🏾 Lotta love and respect for the “kiss stealin’, wheelin’ dealin’, jet flyin’, limousine ridin’ son of a gun” Uncle Ric. 2019 and he’s levelin’ UP!! 💪🏾 And cheers to always having a hard time holdin’ our alligators down! #nocandyasses #woo

641,126 Likes | 1917 days ago | 3,225

The Rock post on Instagram
This defining moment on @nbctitangames when you get knocked down and injured badly and you have two choices/ Let me know that you can’t continue and it’s over. Or You say fuck this I’m finishing what I started - even if it’s on one leg. I was very proud of @jasminguinn’s incredible display of guts and determination. As a man who’s had 5 knee surgeries and had to push thru the pain of multiple tendons being torn my pelvis, I understand the angst this decision created for her. Her decision illuminates the type of human being she is and what @nbctitangames is all about. Such a privilege produce this show and thank you to my TITANS for this level of effort and willingness to leave it all on the arena floor. #BloodSweatRespect #ShesABadAss THE TITAN GAMES. THURS @8PM on @NBC 💪🏾🔥 @sevenbucksprod @asmithcoprod

1,484,287 Likes | 1917 days ago | 6,869

The Rock post on Instagram
When you see @jessicargriffith shift into a gear that made the entire TITAN ARENA say holy shit - it’s one of the reason the women of @nbctitangames steal the show. You have to understand how hard this challenge is — the higher you climb, the heavier the chains become. Then once your gassed, you have to crank that cinder block to the skies. Congrats to the bad ass @jessicargriffith on becoming one of my TITANS. #TitanGames THURS @8PM on @NBC 💪🏾🔥

565,291 Likes | 1917 days ago | 1,987

The Rock post on Instagram
With his mama cheering him on, our Purple Heart recipient/combat vet @cwatts13 had a helluva night on our @nbctitangames. Congrats on becoming one of my TITANS. And most importantly, thank you for your service. #TitanGames THURS @8pm on @NBC 💪🏾🔥

1,474,464 Likes | 1918 days ago | 15,068

The Rock post on Instagram
Ha @shady00018_ gave me a helluva tan 😂💪🏾🏀 thanks for the fun edit. Laker Nation you’ve been looking for that next superstar to play alongside @kingjames. Well look no further. Get ready to pass the rock to The Rock. You want triple doubles? I’ll give you quadruple doubles. Points, boards, assists and elbow drops. 50/40/90 club is about to evolve to the 50/40/90/500 club 50%fg - 40%3pt - 90%ft - 500lb bench press 🦍 Hey Greek Freak @giannis_an34 I’m bout to put you on a poster son.

2,580,454 Likes | 1919 days ago | 30,550

The Rock post on Instagram
Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. This daily mental process may not work for everyone, but it works for me. Keeps my back to wall. Keeps me hungry & grateful. In the end, it’ll always come down to our two hands. #back2thewall #mytwohands #needwaffles

926,402 Likes | 1920 days ago | 6,825

The Rock post on Instagram
He ain’t “too old for this shit!” 😂👊🏾 Welcome this OG legend and one of my action heroes, Danny Glover to our JUMANJI cast!! The magic of our JUMANJI Universe is “who turns into who?” and I’m excited for our 🌎 audience to join Danny and our entire cast on another wild and fun adventure. #magicsauce #glover #JUMANJI @sevenbucksprod

1,290,484 Likes | 1921 days ago | 9,364

The Rock post on Instagram
When one of my fav films, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN. A lil’ fun fact to share with you - when I first broke into Hollywood back in 2002 I was filming THE SCORPION KING on the backlot soundstage of Universal Studios. My producer @kevin.misher came to me and said, “someone very special wants to come by set and personally welcome you to Hollywood” and in walks the legend himself, PAUL NEWMAN. He was so gracious, cool and kind with his words about what my career could potentially be in Hollywood. Me, on the other hand was a stumbling idiot and kept my answers so short because I was in such awe and respect of this beautiful man. I’m sure Paul thought “this kid’s got potential but Jesus Christ he needs to work on his people skills” 🤦🏽‍♂️ Now years later I’m here watching two of my fav actors in one of my fav movies, while I stuff my greedy fat face with some of the best and biggest cookies I’ve ever had - mahalo Chef Paige. Enjoy your cheat meals my friends. #TheSting👃🏾 #NewmanRedford #CheatMealCookieTrain #ShitPeopleSkills

301,981 Likes | 1921 days ago | 1,408

The Rock post on Instagram
For our audience, I wanted to create the most epic athletic competition ever devised on television. For our competitors I wanted to create the opportunity of a lifetime. New challenges. New heartbreaks aka new asses kicked 😈 New TITANS crowned. YOU DON’T WANT TO MISS @nbctitangames THIS THURS! @8pm on @NBC.

930,151 Likes | 1921 days ago | 3,832

The Rock post on Instagram
Here’s our UK 🇬🇧 poster for our little independent film we made @fightingwmyfam. One fateful night back in 2012, I was in my hotel room in London and couldn’t sleep so I flicked on the tele to a local British station and watched a fascinating documentary about a crazy, loving and passionate pro wrestling family from Norwich and their young daughter’s dream to make it to the @WWE. Their crazy family, reminded me of my own crazy wrestling family and I felt audiences would really enjoy this story made into a movie. Happy to bring her family’s story to the big screen and very cool to have played a very very small part in my friend @realpaigewwe‘s journey to stardom. Big thanks SUNDANCE FILM FEST for seeing the potential in our little gem. We’ll see ya there for our world premiere. #FightingWithMyFamily @sevenbucksprod @kevin.misher @stephenmerchant @florencepugh @WWE @MGM

382,937 Likes | 1922 days ago | 2,528

The Rock post on Instagram
FDNY firefighter @frank_sansonetti Vs Purple Heart recipient @cwatts13 ALL NEW @nbctitangames THIS THURSDAY. I pushed both these men so hard, but men like this don’t break and sure as fuck don’t quit. Tune in THIS THURSDAY for another spectacular competition on @nbctitangames. @8PM on @NBC

3,435,159 Likes | 1922 days ago | 17,346

The Rock post on Instagram
Ridin’ that sooosh train 🖤🍣🚂🌴🌊 in Hawaii. Luv crushin’ sushi all around the world on my cheat days, but today might be my favorite of all time. Busted my ass for an extremely challenging, yet productive work week and now I get to sit at home with this absolutely absurd ocean view from my office. Now all you see is this beautiful image for the ‘gram, but here’s what’s happening in real life as I post this/ I hear my 9month old baby girl crying for daddy (at least that’s what my ego thinks), my Mac and phone are both pinging non-stop with texts and email alerts kickin’ off my work week, my legs are on fire because I just trained legs so hard it qualifies me as a f*cking maniac and I just heard my 3yr old daughter say to our nanny, “I think Daddy looks like Shrek” and it all just made me realize THIS is the greatest cheat meal of all time. Wait til I break out the cookies tonight and mahalo to North Side Grill in Hanalei for the amazing soosh and discreet ❤️🤙🏾 Enjoy your cheat meals my friends. #sooshtrain #paletteorgasm #hawaii

748,850 Likes | 1923 days ago | 3,767

The Rock post on Instagram
She’s BAD. My women stand up! 💪🏾 For our @nbctitangames I wanted our platform to illuminate the different strengths that all our diverse women bring to the competition. They’re all battle tested and have the scars to prove it. I’m proud of all our SEASON 1 FEMALE TITANS. They’re killing it. Watch these bad ass women on THURSDAY NIGHTS @8PM on @NBC. THE TITAN GAMES @sevenbucksprod @asmithcoprod

8,124,391 Likes | 1923 days ago | 50,712

The Rock post on Instagram
An exclusive lil’ taste of biggest showdown the summer has ever seen. The Outlaw Lawman, HOBBS. The International Spy, SHAW. The Baddest Bad Guy the Fast & Furious franchise has ever had, BRIXTON. We’re either gonna get along or we get it on. Fuuuck gettin’ along, gettin’ it on is way more fun. On a biz note, this film has been a fun one to produce and our 🌎 audience is gonna have an absolute blast this summer. #FastAndFuriousPresents #HobbsAndShaw @sevenbucksprod @hhgarcia41 📸

1,916,969 Likes | 1925 days ago | 23,117

The Rock post on Instagram
Settin’ the record straight. The interview never happened. Never said those words. 100% false. If I ever had an issue with someone, a group, community or a generation — I’d seek them out, create dialogue and do my best to understand them. Criticizing ain’t my style. I don’t cast stones and we all get to be who we are. #millies #plurals #boomers #TequilaGeneration 🤙🏾🥃

1,646,069 Likes | 1925 days ago | 12,657

The Rock post on Instagram
#SundanceFilmFestival bound! Cool news our @sevenbucks produced independent film FIGHTING WITH MY FAMILY will have its world premiere at the Sundance Film Festival later this month. What a journey from 2012 - while I was in London filming FAST & FURIOUS 6, one night I couldn’t sleep and around 3am, I watched a documentary on a local UK public access channel about a young British female pro wrestler named @realpaigewwe and her impossibly crazy & loving wrestling family that reminded me of my own wrestling family and thought “this story would make a good movie” and years later — we’re Sundance bound. Congrats to our writer/director @StephenMerchant, our star @florencepugh and everyone who’s worked tirelessly to deliver a quality film. See you soon, Sundance ~ 🦄 💪🏾 @sevenbucksprod #MischerFilms #MGMStudios

815,940 Likes | 1926 days ago | 4,132

The Rock post on Instagram
@fitgurlmel said this pain was “worse than giving birth” 👀 A lil’ holy shit Sneak Peak!!! DON’T MISS TONIGHT’S @nbctitangames. But here’s what I need you to understand — these two incredible women’s pain enduring performance went on NON STOP for almost 30 MINUTES. No quit and one of the most inspiring things I’ve ever seen. Their performance will become LEGENDARY in our TITAN UNIVERSE. @NBCTitanGames @8PM on @NBC TONIGHT! #TitanHypeIsREAL

390,674 Likes | 1926 days ago | 1,851

The Rock post on Instagram
I ain’t trying to hide it, @steven_hoppe14’s journey brings tears to my eyes. Helluva human being and one of my favorite competitors this season of @nbctitangames. When your back’s up against the wall, there’s nowhere to go but FORWARD. He’s unstoppable. Watch him lay it all on the line TOMORROW NIGHT on @nbctitangames. @8PM on @NBC. #PapaBear

270,142 Likes | 1926 days ago | 1,000

The Rock post on Instagram
He’s got the fun swagger, agility and confidence. But does he have what it takes to become one of my TITANS? Here’s a closer look at @robertstrauss competing hard on @nbctitangames. THURSDAY NIGHT @8PM on @NBC.

276,758 Likes | 1926 days ago | 910

The Rock post on Instagram
A closer look at @beastingthebeauty. Like so many mamas out there, it’s family first and nothing is gonna stop her. Tune in tomorrow night to @nbctitangames to see her spectacular performance. DONT MISS IT, it’s historic. @8PM on @NBC. #StrengthOfAWoman

406,081 Likes | 1926 days ago | 1,614

The Rock post on Instagram
A closer look at @fitgurlmel. She lays it all out on the line in spectacular fashion on @nbctitangames. Historic performance! THURSDAY NIGHT @8PM on @NBC. #StrengthOfAWoman

364,579 Likes | 1926 days ago | 1,133

The Rock post on Instagram
When I told @beastingthebeauty and @fitgurlmel that “All our daughters would be proud of that” I meant it with all my 🖤 DON’T MISS these two incredible women put on a physical and mental performance of a lifetime TOMORROW NIGHT on @nbctitangames. @8PM on @NBC. #StrengthOfAWoman

770,964 Likes | 1927 days ago | 4,028

The Rock post on Instagram
I give you my word, you DO NOT want to miss @nbctitangames THIS THURSDAY. One of the most inspirational tests of heart, will, strength and pride of TWO AMAZING WOMEN who refused to give up and refused to give in. I applaud my two incredible TITANS @beastingthebeauty and @fitgurlmel with so much respect. This Thursday you will too. #StrengthOfAWoman @nbctitangames THIS THURSDAY @8PM on @NBC.

2,559,615 Likes | 1928 days ago | 8,991

The Rock post on Instagram
Big premiere of the hit show, #GameOfGames TONIGHT on @8PM on @NBC with my buddy @theellenshow! Will be watching and my answer to your question is below 😂👇🏾👇🏾 #Repost @theellenshow ・・・ First, I did #GameofGames, then you do #TitanGames. I wore this jacket, then you wore it. What’s next @TheRock? Well, Ellen, I’ll start my own talk show inspired by you and call it “The Dwellen Show”. I’d provide my guests with their fav drinks (alcohol included) and we sit around and tell our dirtiest jokes. Oh and pancakes.. I’ll provide stacks of pancakes for the audience. Boom, that’s the show 🤷🏽‍♂️ 🥃 🥞

2,439,506 Likes | 1929 days ago | 21,285

The Rock post on Instagram
Good to grit it out here to Hawaii where the mana is always strong. And always good to be home bruthaas and sistaaaaas 🤟🏾 #championshipsets #ironparadise #tilfailure #needpancakes

607,228 Likes | 1930 days ago | 3,945

The Rock post on Instagram
It all leads to a very sexy date night.. and Rock babies. Don’t miss @nbctitangames THURSDAY NIGHTS @8PM on @NBC!

1,549,365 Likes | 1930 days ago | 9,141

The Rock post on Instagram
An iconic moment helping to make @nbctitangames a MUST WATCH on Thursday night. Keep in mind the concrete ball at the bottom of Mt Olympus weighs HUNDREDS OF POUNDS. Men and women both struggled all night to pull it. When our bad ass female TITAN @charity_witt grabbed that chain with ONE ARM and WALKED THAT CONCRETE BALL across Titan Arena, the arena ERUPTED!! Awesome to witness this moment of unstoppable human drive. DON’T MISS our next electric episode of TITAN GAMES! THURS @8PM on @NBC

2,305,233 Likes | 1930 days ago | 15,438

The Rock post on Instagram
Thank you for making our @NBC’s @nbctitangames #1 on Thursday night and a true MUST SEE weekly event. Cool to create a show with big action, spectacle, fun and most importantly, heart 🖤 Mahalo from Hawaii and enjoy the rest of the season 🤙🏾 TITAN GAMES @8pm THURS on @NBC. @sevenbucksprod @asmithcoprod

1,540,813 Likes | 1931 days ago | 9,568

The Rock post on Instagram
This will never not put a huge smile on my face. Welcome legend #DannyDevito to our #JUMANJI cast!! The magic and fun of our JUMANJI UNIVERSE is who becomes who. And remember to just call out it’s name.. #JUMANJI #DeVito CHRISTMAS 2019

1,031,294 Likes | 1932 days ago | 9,018

The Rock post on Instagram
She’s ready to play in the world of JUMANJI. Want to welcome @awkwafina to our cast. She lit it up in the brilliant film, “CRAZY RICH ASIANS” and gonna be a lot of fun workin’ with her. Here we go and remember if @kevinhart4real talks to you too much on set then just kick him in the balls. #jumanji

791,233 Likes | 1933 days ago | 6,349

The Rock post on Instagram
The wait is over. TONIGHT @nbctitangames epic 2 HOUR PREMIERE EVENT airs @8PM on @NBC 🔥💪🏾 Ladies and gentlemen, welcome to THE TITAN GAMES. Enjoy the show!

7,203,653 Likes | 1933 days ago | 38,476

The Rock post on Instagram
A good laugh at 40,000ft. Flyin’ back to Hawaii now to finish production on HOBBS & SHAW. Looked down at my plate and started to laugh at my plain grilled chicken and white rice and had an epiphany. Laughed cuz when I was teenager living in Hawaii, we were evicted from our lil’ $180 per week apartment and forced to leave the island. That part ain’t so funny, but what IS funny is that even back then when I was 14yrs old, my daily diet was EXACTLY THE SAME as it is today, eatin’ the same shit - plain grilled chicken and white rice 🤦🏽‍♂️ Same kid. Same shit. Slightly better view. #ChickenAndRice #HawaiiBound 🤙🏾

379,832 Likes | 1933 days ago | 1,675

The Rock post on Instagram
This is LUNAR IMPACT. Easily one of my favorite challenges on our @nbctitangames. It’s will vs will. Who wants it more? Who goes home? I can neither confirm nor deny that I conceived this epically insane challenge while drinking tequila one night around 2am 😈 Join us for the 2 HOUR premiere event of TITAN GAMES. TOMORROW NIGHT @8PM on @NBC! 🔥

594,927 Likes | 1933 days ago | 2,474

The Rock post on Instagram
This is HERCULEAN PULL. I designed this @nbctitangames challenge to be extremely hard, but even harder when it’s an against opponent you can’t even see. I drive a pick up truck, so the steel bars had to be longer than my pick up... because I’m f*cking crazy that way 😈 Pull with all you got - Mt. Olympus awaits. THE TITAN GAMES Premieres tomorrow night on @NBC. #pull 💪🏾

450,687 Likes | 1933 days ago | 1,641

The Rock post on Instagram
This is CYCLONE. One of the many deranged challenges on @nbctitangames Core strength. Stability. Gripping the rope while maintaining control of the 60lb steel ball will make your hands bleed. Work thru it - win - and you become a TITAN. Don’t work thru it and you go home. Welcome to THE TITAN GAMES. Premieres TOMORROW NIGHT on @NBC at 8PM!

403,897 Likes | 1933 days ago | 1,878

The Rock post on Instagram
I’m callin’ it now. The women competitors of our @nbctitangames will STEAL THE SHOW. Why? I did not alter my challenges for the women. If the men have to hammer thru a 350lbs of concrete ball. So do the women. If the men have to run thru a 1,000lb wall at Mt. Olympus. So do the women. I have too much respect for women to change it, but more importantly — they wouldn’t want it any other way 💪🏾 Because of this, the physical and mental arcs our women go thru are simply spectacular and boundlessly inspiring. They got hurt. They bled. They conquered. I’m so proud of these women. And you will be too! Join us TOMORROW NIGHT for our big 2 hour premiere of THE TITAN GAMES on @NBC. #ShesABadAss

1,971,449 Likes | 1934 days ago | 7,349

The Rock post on Instagram
We lost a wrestling legend on the 🎙 microphone. The incomparable “Mean Gene” Okerlund. What an iconic career and extremely distinct voice of the squared circle during distinct eras of the smart/cool sounding “neutral” wrestling commentator. Solie, VKM, Monsoon, JR, Okerlund etc. RIP legend, strength to your Okerlund ohana and thanks for the awesome memories ~ DJ #LemmeTellYaSumthinMeanGene

812,075 Likes | 1934 days ago | 5,130

The Rock post on Instagram
To our ever growing audience around the world. I just wanna say thank you for being so nice to me and so supportive of this big kid’s dreams. I’ll continue to work relentlessly hard to bring you entertainment with a lil’ soul, heart and humor. And maybe we’ll inspire a few along the way. ~DJ 🖤 #2019 @SevenBucksProd * watch full vid in bio ☝🏾

639,830 Likes | 1935 days ago | 3,827

The Rock post on Instagram
If you’re successful at something - whatever it is you do. People can often misinterpret your success and think that now it becomes easy. It’s actually the opposite because now you have to work even harder to build upon what you’ve already built. So pushing thru, keep working hard, be present and take nothing for granted. Humble, hungry and always, always, always be the hardest worker in the room. 2019 here we come ✊🏾 #raisethebar * watch full vid in bio

523,832 Likes | 1936 days ago | 3,718

The Rock post on Instagram
The Men of @nbctitangames. My goal was to find the best male athletes in America — to test and push them like they’ve never experienced before. Destroy them. Humble them. Push thru pain and blood. Because when we push thru that level of pain (hey I wrestled for 30min with a detached quadricep and adductor from my pelvis, where the only things keeping me going thru the pain was adrenaline, pride and the audience) then on the other side of that pain is where the magic happens. F*cking proud of these men. They all pushed thru pain, found their magic and walked away better. Join us for our 2HR PREMIERE of THE TITAN GAMES. THIS THURSDAY NIGHT on @NBC 🔥💪🏾

599,789 Likes | 1936 days ago | 6,482

The Rock post on Instagram
My mind can be a very dangerous (and fun) place.. just don’t ask me about math, because I suck at that — everything else I’m brilliant at though 😈😉 On JANUARY 3RD, the best athletes in America, enter my mind and the Titan Arena at their own risks. THE TITAN GAMES on @NBC 2HR world premiere THIS THURS! @sevenbucksprod @asmithcoprod

1,617,608 Likes | 1936 days ago | 6,945

The Rock post on Instagram
Cool news to share ahead of our big @NBCTitanGames premiere THIS THURSDAY. Our series will premiere same day with our @fox_Asia broadcast partners. Goal was to create a series that expanded globally and entertained the world. This is a nice start. Enjoy the show Asia. #TitanGamesOnFOXAsia @SevenBucksProd @asmithcoprod

3,013,144 Likes | 1937 days ago | 13,841

The Rock post on Instagram
Great homecoming for me 💩🏆🤦🏽‍♂️ After months away from home due to filming, I come back home to these Christmas gift surprises waiting for me in my office. Amazing gift from Disney commemorating over 5 MILLION WORLDWIDE SALES for our soundtrack of MOANA, on which I sang the song YOU’RE WELCOME. And a sweet little GOLDEN RAZZIE AWARD for making BAYWATCH. Categorized as — A movie so rotten and shitty, you actually fell in love with it. Hey, I take full responsibility for the 💩 so punch me right in the kisser for that one. #WelcomeHomeDJ #AndMerryXmas 🤣🎅🏾

2,817,710 Likes | 1938 days ago | 59,174

The Rock post on Instagram
This one felt good. Surprise! Bought my mom a new home for Christmas. All our lives growing up we lived in little apartments all across the country. Lived like gypsies on the road from one state to another. The first home my parents ever lived in was the one I bought for them in 1999. They divorced about 5yrs later and as with life, stuff happens and things got a little complicated. Since then I always made sure my mom and dad have everything they’ll ever need - houses, cars etc. But the house this time is a special one and the timing is very meaningful. I told her to treat this card like it’s “Willy Wonka’s Golden Ticket” because she gets to choose any home she wants - anywhere she wants. I always say, if you got a good mama, then you gotta pretty good shot at becoming a decent human being. And somehow, somewhere along the line I became one lucky SOB to be able to make stuff like this happen. Merry Christmas Ma and WOOOHOOO enjoy your new home. Dwanta 🎅🏾

779,128 Likes | 1938 days ago | 3,433

The Rock post on Instagram
☎️ Ring Ring. Yes, you can say holy shit. After nearly 100,000 athletes across the country applied - I only chose 64 to COMPETE on our @nbctitangames. I love makin’ calls like this and makin’ people feel good — and hey I’ll take happy tears any day - even from the dudes 😉👊🏾 Now the fun part... They prove themselves. TITAN GAMES premieres JANUARY 3rd on @NBC @sevenbucksprod @asmithcoprod

549,146 Likes | 1938 days ago | 3,070

The Rock post on Instagram
This is HEAVY METAL. I’ve been there so I know what it feels like when life is a f*cking uphill battle. It’s why I designed this unrelenting beast of a @nbctitangames challenge. You can look at the science and engineering of this and see how hard this challenge is — on top of that, throw in anxiety and lactic acid build up into the equation and you’ll see why this challenge I designed will break my competitors down. Yes, I’m evil 😈, but who has what it takes to become a TITAN? On JANUARY 3RD the hype becomes real. TITAN GAMES on @NBC.

500,219 Likes | 1938 days ago | 2,748

The Rock post on Instagram
For our @nbctitangames I pulled together the most criminally insane engineers and scientists to create the most epic athletic challenges ever seen. I designed the challenges to break our competitors. This is HAMMERING RAM. On JANUARY 3rd the hype becomes real. TITAN GAMES on @NBC.

810,177 Likes | 1939 days ago | 5,825

The Rock post on Instagram
I don’t know why things happen to kids the way they do sometimes. I don’t know why they get challenged with such hard times. And I’ll certainly never understand what it is that makes me - their wish. BUT I do know these kids are way stronger than I’ll ever be and I also know that granting wishes and playing a very small role in making ‘em smile will always be the best part of my fame. Thank you PJ, Cameron and my little lady Lucy for blessing me with your presence and awesome spirits. Happy Holidays kiddos, stay strong and thanks for making me such a lucky dude. #OnSet #HobbsAndShaw #WishGrantingDay🎅🏾🍪

3,604,251 Likes | 1939 days ago | 38,271

The Rock post on Instagram
Ever hate someone so much you wish you could kill them with your eyes. While working out yesterday, I looked down at my phone and saw that my little chocolate biscuit shit son @kevinhart4real started IG’ng LIVE. I just had to stop in and say I love you and how proud I am of all his success and accomplishments. #mypebble 👁

757,341 Likes | 1939 days ago | 3,653

The Rock post on Instagram
Funny this all started one night when my sippin’ tequila & crazy ideas collided 🥃🤯 Takes 1st sip: I got an idea. I wanna create the most insane athletic competition series EVER devised. Takes 2nd sip: Is a crazy idea like this even possible? Takes 3rd sip: You live in the world of possibilities, DJ. Takes 4th sip: I do, don’t I? Takes 5th sip: Yes, you do, handsome. Takes 6th sip with devilish smile😈: Let me make some calls. Takes full shot: I’m quite sure I need some form of therapy. @nbctitangames WORLD PREMIERE JANUARY 3rd on @NBC. @sevenbucksprod @asmithcoprod

539,697 Likes | 1939 days ago | 2,311

The Rock post on Instagram
I’m pullin’ back the curtain to reveal an exclusive inside look at our @nbctitangames. Thousands upon thousands applied, but I only chose 64 for their shot to show the world they got what it takes to become a TITAN. Watch the first episode of our new docu-series #WhateverItTakes in my bio. Then join us for our big 2 hour TITAN GAMES PREMIERE EVENT on JANUARY 3rd on @NBC. @sevenbucksprod @asmithcoprod

717,730 Likes | 1939 days ago | 3,478

The Rock post on Instagram
I mean how lucky of an SOB am I, that I got little Lucy singing a song from MOANA to me. Especially after she put on her “super power” glasses 👓 💪🏾 Very special Wish Granting Day. I was their wish, yet they made my Christmas. Check the 🔗 in my bio to watch the amazing time we all had. Happy Holidays ~ DJ

5,906,709 Likes | 1940 days ago | 25,324

The Rock post on Instagram
Daddy’s arms. I ain’t gonna be able to hold ‘em like this forever, so you better believe I snatch these cookies and love ‘em up every moment I can. Plus, I know there’s gonna come a day where in daddy’s arms is the last place they want to be. Baby Tiana Gia is already there with the “help me” look on her face 😂🤦🏽‍♂️ Can’t guarantee I’ll love and protect all my daughters for the rest of their lives, but I can guarantee I will for the rest of mine. #xmas #daddysarms #helpme

1,769,946 Likes | 1940 days ago | 14,619

The Rock post on Instagram
I train. @underarmour shoots. Leave me the f*ck alone. It’s a wonderful set up 😈 20 reps single leg. 50% fatigue double leg. Music thru my 🎧’s only so I can focus — while the crew gets to listen to my silly inaudible animal grunts which is clearly the equivalent to having an orgasm in your ears. And in my world, we pay daily because the MF’n RENT’S DUE. #Wheels #ProjectRock #UnderArmour #BendBoundariesCollection SPRING 2019

2,522,284 Likes | 1940 days ago | 10,305

The Rock post on Instagram
It ain’t pretty, no glossy polish or fake camera set ups. It’s hard work or get the f*ck outta my gym. Wrapped our #ProjectRock BEND BOUNDARIES COLLECTION commercial shoot for @underarmour. As with all of our @underarmour spots that’s created by our Seven Bucks advertising company, @sevenbuckscr — I want to disrupt the traditional method of marketing that’s always presented and create something new, different, raw, uncut and directly from my DNA. No fancy gym set ups, no fancy camera tricks and quick cutaways. At the end of the day, it’ll always come down to me putting every single piece of gear to the test personally before I deliver it to you. Real, raw and authentic. As always, THANK YOU for making #ProjectRock, @underarmour’s #1 seller. I’m nice, but when it comes to my business I don’t play nice. Ever. #ProjectRock #UnderArmour #BendBoundariesCollection SPRING 2019

1,188,714 Likes | 1940 days ago | 6,089

The Rock post on Instagram
Thanks International @forbes for the cover. My brand growth has been nice and strong over the years across all 🌍 markets. Been building one brick at a time since 2000 because I never wanted to just play in the game, but rather change the way the game is played. Still so much more work to be done. Onward. Upward. #Forbes #HighestEarner #SevenBucksEnterprises #TequilasOnMe 🥃

793,984 Likes | 1941 days ago | 6,882

The Rock post on Instagram
PJ: But I don’t have an X-Box 😔 Dwanta: You do now 🎅🏾 Here’s a little peek at our very special Christmas Wish Granting Day on set of Hobbs & Shaw. For some reason well beyond my comprehension, children from all over the world who are struggling thru hard times with their health - have one wish - which is to meet this big, brown, bald, tattooed fella. These kids deserve this joy and so much more. I’m a lucky SOB to play a small part in their smiles. #SURPRISE #ChristmasWishGrantingDay #ProjectRock #Microsoft #Dwanta🎅🏾 Link to full video in bio 👆🏾👆🏾

3,282,796 Likes | 1942 days ago | 13,193

The Rock post on Instagram
Hittin’ that fatigue zone with 3hrs sleep and pushin’ thru this lil’ Xmas workout. But Dwanta must push on, he’s got more gifts to give and holding mistletoes over his head at wildly inappropriate times tonight 😘 Then he needs a drink or ten🎅🏾🥃 #hohoho

2,420,648 Likes | 1942 days ago | 26,816

The Rock post on Instagram
Kinda like heaven I guess. This moment of carrying Jazzy downstairs as she sees her toys for the first time that Santa left her is truly one of my greatest joys. When I was a kid I saw Willy Wonka (one of my all time favs) and I’ll never forget that feeling when I saw the kids faces of awe when they walked into the Chocolate Factory for the first time. Now years later, I (very selfishly) try and create that feeling with children and people anytime I can. As cool as I’m being in this vid, on the inside I’ll always be one of those awestruck kids from Willy Wonka. You know, the little brown, buck toothed boy with an afro who had features so soft people often mistook him for being a little girl. True story, but I digress and clearly need therapy. Simply put, I live for movements like this and I’m one lucky SOB to make them happen. Merry Christmas everyone and sending a ton of Dwanta Claus luv your way. Wait til’ Jazzy see’s the surprise carousel that’s waiting in the backyard 😈🎅🏾❤️ #DaddyLuv #DwantaNeedsTherapy

857,781 Likes | 1942 days ago | 7,286

The Rock post on Instagram
And with that, Dwanta Claus is comin’ to town! See ya tonight...🎅🏾

1,707,735 Likes | 1942 days ago | 5,088

The Rock post on Instagram
Dwanta’s late night sesh with the elves #MerryXmasEve #WCIP

515,634 Likes | 1943 days ago | 1,945

The Rock post on Instagram
Disruptive noise. Since expanding our #ProjectRock brand into the shoe game — we’ve earned success and made impact in the highly competitive market of athletic footwear. Still much work to be done and I’m learnin’ on the run. Thanks for making us @underarmour‘s TOP SELLER. #ProjectRock #PR1s #noise

735,598 Likes | 1943 days ago | 9,958

The Rock post on Instagram
📸🎥🤦🏽‍♂️ You can get a sense of the madness that’s about to pop off as the tension builds in eery silence just from my warm up alone. Been training & preparing extremely hard for this campaign shoot. As always, thanks for making our #ProjectRock brand, @underarmour‘s #1 seller worldwide. Warming up to MF’n bring it and disrupt. #WestCoastIronParadise #BendBoundariesCampaign #SayCheeeeeeese

480,298 Likes | 1944 days ago | 2,936

The Rock post on Instagram
This one was a special one to produce. Our @nbctitangames attracted the best athletes in America. More importantly, we attracted good human beings. Quality matters. On JANUARY 3rd, the hype becomes real. Titans aren’t born. They’re made. JANUARY 3rd on @NBC @sevenbucksprod @asmithcoprod

1,792,579 Likes | 1944 days ago | 11,269

The Rock post on Instagram
3:45am. F*ck it. Can’t sleep. But that ain’t stoppin’ my sushi train 🍣 🚂 from rollin’ on. Just watched one of the greatest performances I’ve ever seen. #SpringsteenOnBroadway from the boss himself, Bruce Springsteen. Never met him, but look forward to sharing a drink one day with this man and choppin’ up our lives — two very lucky, hard workin’ SOB’s. One’s a global rock & roll icon and the other’s some random big, brown, bald dude with tats who sips fine tequila by the gallon 🥃

489,354 Likes | 1944 days ago | 2,519

The Rock post on Instagram
One fateful night in 2012 while filming Fast & Furious in London, I couldn’t sleep (like now;) and around 3am in my hotel room — I watched a documentary on a local London channel about @RealPaigeWWE & her real life crazy, hilarious & inspiring wrestling family from Norwich, England. This was obviously well before Paige became the star she is today. When I was finished watching the doc, I knew I had to tell their story and bring it to the big screen. Proud to show you what this family is made of. Enjoy our new UK 🇬🇧 trailer for #FightingWithMyFamily @sevenbucksprod @stephenmerchant @florencepugh #MisherFilms

4,731,341 Likes | 1945 days ago | 28,784

The Rock post on Instagram
Dialed in at 257lbs. Worked extremely hard to “bring it” for my final #ProjectRock @underarmour campaign shoot on 2018. Our “Bend Boundaries” Collection is reflective of the disruptive nature of my DNA. To unapologetically push for greater and always disrupt expectations. Thanks to my strength and conditioning coach @daverienzi for the focused strategy and thanks to our Seven Bucks advertising group @sevenbuckscr for taking the marketing lead for us and @underarmour for this big campaign. And thanks to all of you for making our #ProjectRock @underarmour’s #1 SELLER WORLDWIDE. Let’s shoot. #BendBoundariesCollection #ProjectRock #IdLoveAFuckingDonutRightNow

3,683,825 Likes | 1946 days ago | 13,561

The Rock post on Instagram
Creating an icon. For HOBBS & SHAW we cast the one and only @idriselba to be the baddest, most diabolical, most dominant and coolest bad guy the FAST & FURIOUS franchise has ever seen. I thought it was a good idea to create an iconic character at the time I pitched it — until he started kickin’ the shit outta me for 14hrs daily, in the cold rain and working thru weekends. The man to my left is my brother in arms. He also has a vicious Muay Thai elbow. And I had to open my big mouth. In the end, it’s worth the pain. #CreatingAnIcon #Brixton HOBBS & SHAW SUMMER 2019 📸 @hhgarcia41

398,530 Likes | 1946 days ago | 1,672

The Rock post on Instagram
Harambe I thought they shot you 😂👏🏾👊🏾 #tbt in front of over 50,000 US troops and their families at Pearl Harbor. I get roasted and toasted by my favorite, the King himself @therealjeffreyross. An historic night as our #RockTheTroops was the largest gathering of military personnel and families on US soil. ・・・ @therealjeffreyross @worldstar #tbt Two years ago in front of a massive military crowd at Pearl Harbor. 🇺🇸 I love this guy @therock. ❤️Despite his power he never takes himself too seriously. #RockTheTroops #RoastBattle

891,849 Likes | 1947 days ago | 2,926

The Rock post on Instagram
Afternoon tequila 🥃 on set of HOBBS & SHAW with my brother and biz partner @michaelseanbailey, the President of Production for Walt Disney Studios. Sean and I made JUNGLE CRUISE together with our partner in crime, Emily Blunt aka Mary Pizoppins - which will be released in the summer of 2020. He pushes himself, his execs and his production teams hard to achieve greatness. Love rollin’ up my sleeves and puttin’ in the work with this guy. Afternoon tequila is reserved for the special circle. #omerta #hardestworkersintheroom I was a lil’ drunk shooting some scenes where I punch @jasonstatham in the face because of this meeting 😈

1,499,439 Likes | 1947 days ago | 14,920

The Rock post on Instagram
Best part of fame. I’m a father to three daughters, so this little Lucy just stole my cold black heart 🖤 right outta my chest. Her favorite movie is MOANA so we sang until her heart ❤️ was content. Her reaction at the end when I kiss her cheek is priceless — she blushes, walks away and passes out. Pretty much the scenario every time I kiss girls 😂🤷🏽‍♂️ Thank you little Lucy for blessing me with your beautiful sweetness. I’m happy to sing with you any day! Stay strong honey and Merry Christmas! #WishGrantingDay #OnSet #HobbsAndShaw

527,937 Likes | 1947 days ago | 1,964

The Rock post on Instagram
Meet Cameron and he’s awesome. Wish Granting Day on set of HOBBS & SHAW. Again, these kids have a rough go, but you just can’t stop their shine and mana. I love seeing ‘em light up and have fun. Best part of my job! Merry Christmas Cam and because I force you to say nice things about me... the check$ in the mail dude 😉👊🏾 Stay strong big man!

723,078 Likes | 1947 days ago | 3,537

The Rock post on Instagram
Make a Wish Day on set of HOBBS & SHAW. Look at PJ’s face light up like a Christmas 🎄 tree with a smile when I start talking. Trust me, I don’t ever take these smiles for granted. These kids have gone thru some tough times man and they’re way stronger than I’ll ever be (and ironically, I’m their hero) and this will always be the best part of my fame. I will fish all day long for compliments! 😂 #MerryChristmasPJ #StayAwesome #StayStrong

834,014 Likes | 1947 days ago | 4,718

The Rock post on Instagram
HOBBS & SHAW🔥✊🏾 Thanks @entertainmentweekly and fans worldwide for the hype and excitement as we build out the Fast & Furious franchise — to a universe. With some fun holy shit surprises along the way 😈🤙🏾👊🏾 The hype is real. The game has changed. HOBBS & SHAW @universalpictures @sevenbucksprod SUMMER 2019

1,143,576 Likes | 1948 days ago | 5,823

The Rock post on Instagram
Solid hang. Great to partner with legendary director, Robert Zemeckis (FORREST GUMP, CASTAWAY) etc. Bob will direct my passion project, THE KING — the true life story of King Kamehameha, the legendary king who was the first to unite the warring Hawaiian islands, which fulfilled a powerful prophecy since his birth. Our script will be written by Randal Wallace, who earned an Academy Award nod for writing one of my all time favorite films - BRAVEHEART. Put together a passionate and extremely talented group of filmmakers for this one. Truly honored to this story of our culture to the world. #TheKing #KingKamehameha #WarnerBros 📸 @hhgarcia41

1,938,238 Likes | 1949 days ago | 8,299

The Rock post on Instagram
Wheels up - USA bound. That’s an official wrap on our LONDON production of HOBBS & SHAW. Been an extremely productive two months of shooting — thank you to our brilliant UK crew. We’re making a great one. Now onto the HAWAIIAN ISLANDS 🤙🏾🌋🌴 to continue filming. But first, Dwanta Claus is COMING HOME! Wheels up on the shining silver eagle... #HobbsAndShaw #DwantaTime 🎅🏾

3,518,868 Likes | 1950 days ago | 12,000

The Rock post on Instagram
T.R.O.U.B.L.E. On set of HOBBS & SHAW with @eizagonzalez as she brings her character “Madam M” to life. And by “brings her character to life” I mean she walked on set and slapped the shit outta @jasonstatham. Kidding. But I’d pay handsomely with my cheat meal cookies to see that slap. Been very cool to create new characters that audiences are gonna love as we build out our FAST & FURIOUS UNIVERSE. Fun stuff. Welcome “Madam M” to our franchise. We’ve been waiting for her and her squad of bad ass female force multipliers. #HobbsAndShaw #FemaleForceMultipliers SUMMER 2019

425,592 Likes | 1950 days ago | 2,559

The Rock post on Instagram
Get this MF’n gangsta party started. Teamed up with my @underarmour partners to bring you a 30 DAY @NBCTitanGames FITNESS CHALLENGE that STARS TODAY. Titans aren’t born. They’re made. Click my bio to get started 👆🏾👆🏾

1,823,060 Likes | 1950 days ago | 7,520

The Rock post on Instagram
Why does MAUI make HOBBS look tiny like @kevinhart4real? We need a JUMANJI set! And it’s a good hair day for both these mofos.

336,621 Likes | 1950 days ago | 1,551

The Rock post on Instagram
I told @NBC, are you suuuuuure you want to delve into my insane, dangerous, yet very loving & fun mind? They said yes 🙋🏼‍♂️🙋🏽‍♀️ I said ok 🤷🏾‍♂️ So we created the physical manifestation of what would happen if Mount Everest had a baby with Godzilla 🏔🦖 Welcome to MT OLYMPUS Welcome to @nbctitangames And welcome to the heavenly place known as the creative prefrontal cortex of my brain 😂🧠🤙🏾 THE TITAN GAMES JANUARY 3rd on @NBC @sevenbucksprod @asmithcoprod

1,840,482 Likes | 1951 days ago | 20,703

The Rock post on Instagram
My dear birthday girl Jazzy 🎂 🎉 may you always have your mama @laurenhashianofficial’s beautiful soul, kindness, heart & especially baking skills because cookies are life. And may you also continue to have the greatest laugh playing the game you’re ONLY ALLOWED to play with daddy 😂🖐🏾 Happy 3rd Birthday baby girl! I love you and I got you - always. #HappyBirthdayLilMama❤️

1,072,340 Likes | 1951 days ago | 8,655

The Rock post on Instagram
It ain’t the 99% who’s not putting in the relentless hard work that I care about. It’s the 1% who is. Things are tough all over. #1percenters

574,571 Likes | 1951 days ago | 3,477

The Rock post on Instagram
Sheeeyat you forget how much of a banger this track is cuz “Nuthin’ but a G thang” w/ uncle @snoopdogg on this album was so revolutionary. “Take it from a real rap rebel, not Bushwick Bill, but I can take it to that other level” in that opening verse is 🔥. When this bass hits it’ll vibrate the MF’n gym. #Chronic 🐐

487,207 Likes | 1952 days ago | 3,326

The Rock post on Instagram
Titans aren’t born. They’re made 💪🏾⛰ I want you to reach your true TITAN potential — sign up for our @UnderArmour MapMyRun & MapMyFitness challenge that kicks off on MONDAY. Register to get access to my custom made TITANS workouts, then log 15 workouts between Dec 17 and Jan 15. Kick ass and you’ll win fresh #ProjectRock gear or $5,000 cash. Here’s your moment to own it, click my bio to get started. TITAN GAMES Debuts JANUARY 3rd on @NBC

342,954 Likes | 1952 days ago | 1,506

The Rock post on Instagram
Earned @sevenbucksprod promotion for @kevinstovetop 👊🏾 Had my eye on this exec for a few years now as he steadily rose up the ranks at WME and continued to impress with his skill, drive, tastes and productivity. From developing our @sevenbucksprod’s slate of @NBC’s TITAN GAMES to @HBO’s ROCK AND A HARD PLACE to @BET’s FINDING JUSTICE to @CNN’s SOUNDTRACKS etc — @danygarciaco, myself happily tap him Head of Television & Digital Development for @sevenbucksprod. Good growth. As always, let’s get to work. #SevenBucksProds #KevinHill #HeadOfTV

882,006 Likes | 1953 days ago | 7,258

The Rock post on Instagram
And if you see mommy kissin’ Dwanta Claus, it’s all in the name of Christmas, so don’t make it weird. Enjoy the new 🎧🔥 and thanks for making #ProjectRock @underarmour’s #1 seller worldwide. Merry Christmas & Happy Holidays 🤟🏾 *LINK TO BUY IN BIO ☝🏾☝🏾

1,013,886 Likes | 1954 days ago | 5,092

The Rock post on Instagram
New poster for our lil’ crazy comedy based on the true life story of @WWE’s @RealPaigeWWE & her wrestling family. An honor for me to play a small part in Paige’s career defining moment, as well as bringing her family’s fascinating story to the big screen. Starring as Paige, is my fellow foodie and insanely talented @florencepugh. Written & directed by my twin, the one and only @stephenmerchant. #FightingWithMyFamily #OurCrazyBiz #MGM @sevenbucksprod FEBRUARY

1,454,740 Likes | 1955 days ago | 4,051

The Rock post on Instagram
Tonight we loved, laughed (hard) & celebrated with tequila 🥃 with fine wine🍷with the cast of MARY POPPINS RETURNS. Great hang with @michaelseanbailey @emortimer @hhgarcia41 @jackwhitehall Ben Wishaw & Mark Bradshaw. And of course, the woman of the hour who unfortunately has to put up with my spoonful of sugar and cheese all night long, Mary Poppins herself - Emily Blunty Blunt. Love this crew. Good humans... all except the big, brown, bald tattooed fella. #london #marypop 🥂

346,306 Likes | 1955 days ago | 2,614

The Rock post on Instagram
Drippin’ & droppin’ GOLD THIS FRIDAY. Limited Edition #ProjectRock @underarmour Yellow & Black 🎧🔥 #1 selling headphones in the fitness game. YOU guys continue to give me your all in the gym. So Dwanta will continue to stay busy making the hardest-working gear out there while getting buzzed on tequila 🥃🎅🏾🎧🎄 Train hard. Stay strong. Listen loud. #ProjectRock #UnderArmour #1InTheGame #DwantaClausIsComingToTown

642,974 Likes | 1955 days ago | 4,097

The Rock post on Instagram
Wish Granting Day! The best part of my job and as per yoosh, the chattiest of children all go silent when I come around 😊🙊 A very special day with my VERY special guests - PJ, Cameron and lovely little Lucy. Their one wish was to meet this big ol’ bald, brown, tattooed guy. It was reciprocal, because they made me one lucky dude for being able to hang with them. Awesome day - kiddos had a blast! Much more to come once we edit the footage. #WishGrantingDay #OnSet #HobbsAndShaw #BigBrownBaldTattooedGuy #SilencerOfChildren 😂

1,596,338 Likes | 1956 days ago | 5,128

The Rock post on Instagram
Haha geezus, you can tell by the look on my face how much warm love, admiration and gratitude I have for this mensch & mentor. Great surprise to find out that, Ron Meyer (Vice Chairman of NBC Universal) flew in to visit our set of HOBBS & SHAW here in London. Years ago when I was working hard to break into Hollywood, Ron saw my box office viability and potential force, by giving the “green light” for my first ever starring role as, “The Scorpion King” for Universal Pictures. I had zero acting experience, so all I could offer Ron was my word and handshake to work as hard as I possibly could to deliver — and to not suck lol. The rest is history. And I’ve been the luckiest SOB ever since to have the career I’ve had. #gratefulman

756,416 Likes | 1957 days ago | 6,279

The Rock post on Instagram
Naughty Dwanta🎅🏾😈🎧 drops NEW #projectrock @underarmour color way THIS FRIDAY. Thanks for making us #1 and the best in the fitness game. Happy Holidays and enjoy! #TequilaMistletoesAnd🎧

317,289 Likes | 1957 days ago | 1,329

The Rock post on Instagram
Welcome to our TITAN ARENA where goosebumps & insanity is guaran-damn-teed 🔥🔥 After we conceived the @nbctitangames, we needed a structure big enough to hold the challenges. So, we built it. The biggest outdoor structure ever built for an athletic competition series on TV. On JANUARY 3RD, TITAN CHAMPIONS are made and emotions will run high. TITAN GAMES on @NBC @sevenbucksprod @asmithcoprod

1,297,260 Likes | 1957 days ago | 10,305

The Rock post on Instagram
And the insane cheat meal cookie train rolls on 🍪 🚂 Start with 15 ginormous “DJ Heavens” of milk chocolate and salted caramel chips with peanut butter in the middle. Insanity rolls on with one of the wildest docs I’ve seen in some time, THREE IDENTICAL STRANGERS. Nature vs Nurture. Diabolical vs Human Integrity. Highly recommend. And for the greedy, gluttonous record, I can take about 5 of these cookies to “DJ pound town” and the rest I take to work so the crew can enjoy! Don’t cheat yourself, treat yourself... enjoy your cheat meals my friends. #SundayCookieTrain #DJPoundTown

3,021,423 Likes | 1958 days ago | 24,683

The Rock post on Instagram
The Sunday Sushi Train 🍣 🚂 brought a friend to ride.. a big ass roasted turkey, smoked ham and cheese sammich 🦃 🐖 🧀 hand made by yours truly. Satisfying my addiction, with a great doc called UNDER THE INFLUENCE about one of the greatest guitarists of all time, Keith Richards. If you ain’t eatin’ then you ain’t cheatin’. Enjoy, your cheat meals my friends. #StickyFingers #UnderTheInfluence #SooshTurkeyHamTrain

440,038 Likes | 1958 days ago | 2,499

The Rock post on Instagram
Almost 100,000 people applied for our @nbctitangames. The most applications ever for an athletic competition series on TV. I chose 64. These every day people have extraordinary athletic ability and hunger, but they’ve never had a platform to show the world what they’ve got — until now. We’ve got some great humans who are ready to become your TITAN CHAMPIONS. COMING TO @NBC JANUARY 3RD @sevenbucksprod @asmithcoprod

1,027,751 Likes | 1959 days ago | 3,198

The Rock post on Instagram
Happy Brass. Great HOBBS & SHAW set visit from our UNIVERSAL PICTURES studio heads. From left to right/ Ron Meyer - Vice Chairman NBC Universal Jeff Shell - Universal Filmed Entertainment Group Chairman Dwayne Johnson - just shows up for the free hot dogs 🌭 Vanessa Kirby - Amazing co-star. Jimmy Horowitz - President of Universal Pictures. Missing from this pic is Universal’s “secret sauce”, Universal Pictures Chairman, Donna Langley who visited the set later that afternoon. I’ve done a lot of business with this cadre - always a pleasure. We’re making a good one for the fans! #teamwork #HobbsAndShaw SUMMER 2019

3,182,707 Likes | 1959 days ago | 12,585

The Rock post on Instagram
Do not go gentle. Long hours of action & fight sequences for HOBBS & SHAW - our Fast & Furious spin-off film. Body, bones and knuckles hurting. Worth a lil’ pain - we’re making something pretty cool for you guys 🤙🏾 #HobbsAndShaw #TheWorldAintSavingItself #DJNeedsADouble 🥃 📷 @hhgarcia41

2,590,131 Likes | 1961 days ago | 14,786

The Rock post on Instagram
Zooma zoom in 👟🔥 Puttin’ these bad ass prototype shoes to the test on LEG DAY. My NEW @underarmour #ProjectRock2s will drop this JUNE 2019. As always, our goal is to make the best training shoes/gear you’ll ever use. Thank you for consistently making my shoes and gear, @underarmour’s #1 sellers. I never want to just play in the game, I want to change the way the game is played. #FitnessGameChangers #PR2s 👟 #UnderArmour

693,658 Likes | 1961 days ago | 3,442

The Rock post on Instagram
Que’d up and broke out the best of my tequila and made it a dirty double - this big ol’ birthday wish is for Walt Disney. He exemplified that dreams ain’t just for dreamers and went on to build one of the most trusted brands the world has ever known. Ive had the honor of partnering up with Disney on multiple projects from MOANA to most recently wrapping JUNGLE CRUISE with my ace Emily Blunt, and there’s always that special, one of kind, unique Disney magic that lives deep in my bones. Joy, optimism, imagination and fun. And the absolute one anchoring thing that I appreciate most about Walt’s philosophy is something that I engrained in my DNA years ago, from whether I was wrestling in flea markets in my early 20’s in front of 200 people to delivering movies to a global audience — is your #1 goal is to always send the people home happy. Happy Birthday Walt. This one’s for you... 🥃 🤙🏾 @sevenbucksprod

1,212,111 Likes | 1962 days ago | 9,867

The Rock post on Instagram
Maaan this 2Pac song will always be one of my personal anthems for what it represented in my life during that time of hungry struggle. Always be you, play chess, not checkers and always play the long game. #BitOfIntegrity #FleaMarketHustle #AllEyezOnMe ✊🏾💪🏾

1,213,253 Likes | 1963 days ago | 10,502

The Rock post on Instagram
Good day. Hard work. Inaudible grunting. Wide grip pull ups with full range of controlled motion. I have to execute these reps slow and deliberate due to my upper body injuries — torn labrum in my right shoulder and tore all my ligaments in my left shoulder when it popped out of socket and was just hanging there like a sexy wet noodle. Fun pain but shit could always be worse. Had a good intense one today. Get yours. #HWITR

1,384,236 Likes | 1963 days ago | 5,900

The Rock post on Instagram
This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

551,511 Likes | 1964 days ago | 4,011

The Rock post on Instagram
Over 10,000 insanely athletic people applied for our @nbctitangames. I only chose 64. That’s it. 64. I wanted to create a platform for everyday men and women with passion and athleticism to shine and become TITANS. Here’s my 64 TITAN hopeful for our inaugural season 1 of TITAN GAMES. JANUARY 3RD ON @NBC. #DJs64 💪🏾

409,229 Likes | 1964 days ago | 2,442

The Rock post on Instagram
In ONE MONTH, the biggest athletic EVENT series on TV kicks off. The every day people, who are also some of the extraordinary athletes in the world — I created this platform for them! Welcome to the @NBCTitanGames 2 hour premiere JAN 3rd on @NBC. Link in bio. @SevenBucksProd @asmithcoprod

1,453,080 Likes | 1964 days ago | 7,688

The Rock post on Instagram
The #CheatMealCookieTrain 🍪🚂 rolls on with my DJ signature milk chocolate chip, salted caramel chip jumbo cookies with a shit load of peanut butter and guilt in the middle. Enjoyin’ my cookie gluttony watching a @netflix special I HIGHLY RECOMMEND if you like love your comedy raw, like I do - “Bumping Mics” with two of my fav comedians @therealjeffreyross & @daveattell. I did a show with Jeffery a few years ago for our military at Pearl Harbor, called #RockTheTroops. This sumbitch called me Harambe and 50,000 troops roared with laughter and I thought I re-tore my surgically repaired hernias cause I was laughing so fucking hard. Jeffery and Dave have GREAT CHEMISTRY together... reminds me of me and my incestuous biscuit shit of a son @kevinhart4real. #CheatMealCookieTrain #BumpingMics 🎤 #GluttonyMeetsComedy

367,397 Likes | 1965 days ago | 1,953

The Rock post on Instagram
I wanted to create the ultimate test of athleticism and heart. Welcome to the @nbctitangames 🔥🔥 JANUARY 2nd on @NBC. @sevenbucksprod @asmithcoprod

572,346 Likes | 1965 days ago | 4,352

The Rock post on Instagram
No magic formula. Just do the work. Daily, consistent, hard work. #hardestworkerintheroom Thanks @makaveli_motivation ・・・ The Rock The Ultimate Warrior #MakeShitHappen #GoalGetter #HardestWorkerInTheRoom #GetToWork #MoreThanMuscles #BelieveToAchieve #MakaveliMotivation

460,313 Likes | 1965 days ago | 2,791

The Rock post on Instagram
She gon’ rock it. Building out our Fast & Furious franchise spin-off film, HOBBS & SHAW in a cool way with @eizagonzalez. Won’t give away details, but her character we’ve created and the world she comes from will personify strong women - who also happen to be the most dangerous chicks on the planet. Welcome Eiza to our franchise. Our director @davidmleitch is a total asshole, but despite that, this will be the most fun you’ll ever have on a set 👊🏾 #SevenBucksProductions #UniversalPictures #DangerousChicks #HobbsAndShaw SUMMER 2019

2,259,152 Likes | 1966 days ago | 7,224

The Rock post on Instagram
On set. HOBBS & SHAW. They always play hard to catch. The ever chivalrous, Hobbs told Hattie Shaw (MI6 operative and overall bad ass played by my homegirl @vanessa__kirby) we can do this dance one of two ways/ We’ll share some tequila 🥃 and then you’re under arrest and I’m takin’ you in. or.. I’m takin’ you in. Apparently, she felt the tequila would have to wait. For the record, we closed down the streets of London to shoot this massive action sequence and on the first take an ‘ol Kirbs here takes off like the second coming of Usain Bolt... WHILE WEARING NO SHOES 💨🔥👏🏾👊🏾 #TheHobbsHattieDance #HobbsAndShaw SUMMER 2019 📸 @hhgarcia41

1,271,347 Likes | 1967 days ago | 17,253

The Rock post on Instagram
Personal best 460lbs hip/glute thrusts to warm up before hitting legs. Solid gains in strength and coach @daverienzi and I are always managing lower body past injuries - multiple knee surgeries, quad & adductor tears off pelvis, ruptured surgically repaired Achilles, multiple hernia surgical repairs etc etc. Stronger now and carrying more dense muscle then ever before, but the key is really smart, precise, intense training and diet. And doing my best to always listen to my body. And according to NASA, I’m basically bionic from the waist down. Which always leads to inappropriate jokes whilst I drink my tequila 😉 We trained very hard today. #TodayWasAGoodDay #LegDay #BionicStuff #IronParadise 💪🏾🌴

1,214,827 Likes | 1968 days ago | 3,552

The Rock post on Instagram
Bad ass gym mural by artist @miaminate 🎨 💪🏾 Strong shout to @iron_university gym and Aldo Parades for choosing me to bless your gym walls. May my face always serve as a reminder to everyone who walks thru your doors — to always be hungry, be humble and always be the hardest worker in the room. And tequila. Drink lots of fine tequila 😉🥃 Stay strong and keep reppin’ our #305.

753,460 Likes | 1968 days ago | 4,973

The Rock post on Instagram
#1 selling 🎧’s in the game. *LINK TO BUY IN MY BIO ☝🏾☝🏾 The Talkthru Technology is one of the many reasons my #ProjectRock @underarmour headphones are #1 in the market. Myself and my hungry @underarmour partners will continue to be committed to bringing you the BEST training gear in the game. Like many of you around the world, fitness and training ain’t some hobby. It’s our anchor. Thanks for making #ProjectRock @underarmour‘s #1 seller. #BloodSweatRespect #IronParadise #WeSweatUpInThisMF #HardestWorkerInTheRoom 🎧💪🏾

5,463,173 Likes | 1968 days ago | 52,011

The Rock post on Instagram
📱🍕💪🏾 Got the glorious text from my strength & conditioning coach @daverienzi that read “DJ, need a mid week carb up for your big scenes tomorrow. Eat a pizza and send me your pics in the morning” to which I responded - Watch. This. We’re having fun strategically manipulating my diet/body for shooting HOBBS & SHAW (my Fast & Furious spin-off film) and I love these midweek pizza carb ups like a drunk loves free peanuts. As for my pizza toppings - keep in mind, I’m the guy who likes to put tequila and brown sugar in my oatmeal, so pineapple on pizza is MY JAM - with ham. #PizzaCarbUp #StrategicManipulation #HobbsAndShaw #MyPizzaMyRules🍍😈

729,393 Likes | 1970 days ago | 5,999

The Rock post on Instagram
20 feet high of brown, bald tattooed determination sexiness and cheesy jokes. AMAZING work 👏🏾👏🏾 from my friend and incredible artist @daniellesartworkofficial! Always so humbling to see stuff like this. Especially when an artist can express her or his love, passion & gratitude in such a powerful way. GREAT JOB D and thank you so much for sharing your immense talent with me and the 🌎 world. And a HUGE shout out to @trainingdaygym for having this big head dripping sweat & tequila on your gym walls. Let this image always serve as a reminder that everyone who walks thru your doors will be humble, hungry and always be the HARDEST WORKER IN THE ROOM. #Mana #HumbleHungry #DaniellesArtWork * check the link in her bio for more of her dope artwork.

402,248 Likes | 1970 days ago | 2,563

The Rock post on Instagram
On JANUARY 3RD on @NBC - grandma’s gonna beat your ass 😈💪🏾 Can’t wait for you to see the incredibly diverse bad ass women and men who I brought in to compete on our @nbctitangames. The biggest and most intense athletic competition series comes ever is coming to your home. Here. We. Go. JANUARY 3RD! @sevenbucksprod @asmithcoprod

485,080 Likes | 1971 days ago | 6,436

The Rock post on Instagram
😂😂👏🏾👏🏾 this MF’r @jamesjeffersonj roasted and toasted me for having big feet. Said my feet are so big that if I laid down, I’d trip Jesus 😂👊🏾 That’s some funny shit brotha. Thanks for making me belly laugh! I’m still whuppin’ your candy ass ON. SITE.

905,961 Likes | 1971 days ago | 6,608

The Rock post on Instagram
CYBER MONDAY! Hype is real. Wait is over. My NEW #1 selling #ProjectRock @underarmour 🎧’s are AVAILABLE NOW. THANK YOU for making these the highest rated over the ear training headphones in the fitness game. Happy Holidays and ENJOY! I never want to just play in the game — I want to change the way the game is played. #hardestworkerintheroom #best🎧inthefitnessgame #projectrock #underarmour * LINK TO BUY IN MY BIO ☝🏾

1,272,888 Likes | 1972 days ago | 9,684

The Rock post on Instagram
HUGE 🎧🔥 drop TODAY #CyberMonday! My @underarmour #1 sellers. NEW Black & White #ProjectRock joints designed for the hardest workers in the room. Consumer proven to be THE BEST over the ear 🎧’s created for hard core training you’ll ever wear. As always with our collection drops, these will sell out fast so grab your pair tomorrow - AVAILABLE ONLY at @underarmour stores across the country and ON LINE. Thanks for lovin’ the gear & enjoy ~ DJ #hardestworkerintheroom

723,112 Likes | 1972 days ago | 4,528

The Rock post on Instagram
This one makes my heart ❤️ smile so f*cking big. A fan sent me this vintage video of me pantsing my buddy Owen Hart in front of the press while we were on our big wrestling tour in Dubai. This was my rookie year and Owen and his brother Bret Hart really took me in and mentored me at a critical time when this rook needed it. We had a lot fun. We worked extremely hard. I’ll never forget it and I’ll always be grateful to Owen & Bret. The Hart’s. Miss you Owen. Til we meet again.. 🥃👖 @classic90swrestling

923,705 Likes | 1972 days ago | 4,334

The Rock post on Instagram
Whoa. Amazing artist @daniellesartworkofficial! Always so honored that any business wants my big ol’ tequila drinkin’ face on their walls. Big love and gratitude to Danielle for her incredible talent and beautiful words below 👇🏾👇🏾 CAN’T WAIT to see this when it’s done! REPOST/ It's been over 3 years since I met this incredible human , and nearly 4 years since I painted him. DJ - I know ya been sitting back thinking "when is she gonna paint this sexy SOB again?" 😂 Apologies for the delay. Truth is, what @therock did for me and how he changed my life, and what he means to me - I didn't want to express that through my art just anywhere. I've been asked countless times to paint Dwayne again HOWEVER - I've been waiting for the right place and the right people to bless with his presence in the room.

1,398,731 Likes | 1973 days ago | 13,068

The Rock post on Instagram
My NEW #ProjectRock joints droppin’ 🎧 🔥🔥 THIS CYBER MONDAY!! @underarmour‘s #1 selling headphone and best over the ear 🎧 ever designed for hardcore training. With an A+ rating, as promised I’m droppin’ these just in time for the holidays. These are AVAILABLE ONLY at @underarmour stores across the country and ON LINE. These soon to be collectors item will sell out fast so snatch yours up THIS MONDAY! Train hard. Stay strong. Enjoy the 🎧s! Merry Christmas ~ Dwanta🎅🏾💪🏾

3,647,024 Likes | 1973 days ago | 19,944

The Rock post on Instagram
You know it’s a big business call when I have/ 2 IPad’s going at once Calmly taking notes And didn’t even change out of my sweaty clothes from working out 🤦🏽‍♂️ This next venture is a special one. A big one. I’m creating a product for you that will help you celebrate your passion, your mana (spirit), your work, your family, your life. I’ve been quietly working on this for years. Announcement coming soon 🥃 #passion #mana #work #family #life @laurenhashianofficial 📸 with the eagle eye’s view.

1,157,053 Likes | 1974 days ago | 3,367

The Rock post on Instagram
..And I am not throwing away my shot. To close out our Thanksgiving, @laurenhashianofficial took me to see @hamiltonmusical here in London. She had seen it multiple times and this was my FIRST TIME (I know, but I’m a very busy dude;) seeing this extraordinary and iconoclastic piece of art. After the show, we went backstage to meet this crazy talented and passionate cast. I thanked them all for their killer performances, relentless hard work and discipline it takes to become as masterful as they are. When you make something incredibly difficult look easy — that’s when you’ve mastered your craft. Big shout to my brother Lin Manuel Miranda for creating this whole thing and for inspiring me on yet another level. And to the HAMILTON cast members worldwide, THANK YOU for sharing your passions and above all else/ I’m scrappy and hungry and I am not throwing away my shot. Ever. Love y’all and thank ya for being so cool and gracious 🤟🏾 #HAMILTON #London #ThanksgivingDay

2,899,903 Likes | 1974 days ago | 17,821

The Rock post on Instagram
Word to the bird 🦃 and a weird thing I have to always keep close. This Thanksgiving was a unique one, in that it was the first time I’ve ever not been back home in the U.S. of A. But here in London, we still cooked and laid out a big, sweet spread to give our thanks and boundless gratitude for our loved ones. The weird thing - is every Thanksgiving I gotta take a moment to remember exactly 27 years ago on Thanksgiving while living in Tampa, Fl we were so piss broke, that we couldn’t even afford to buy a turkey, so we were praying someone would invite us over for Thanksgiving. Well, the universe answered our prayers, because friends of ours called to say Happy Thanksgiving and we were like, “HAPPY THANKSGIVING WE’LL BE RIGHT OVER TO CELEBRATE WITH YOU GUYS K BYE!!” They were like, “Uhhh okaaaay great, see you soon?” A Very true and fucking embarrassing story 😂🤦🏽‍♂️ I’m weird this way, but remembering shit like this helps me live a better and more grateful life. I’m quite sure I need therapy for this, but until then tequila will be my loving & empathetic therapist. #WordToTheBird #GratefulMan #AintPissBrokeNoMo #Cheers 🥃🦃

1,861,939 Likes | 1975 days ago | 19,232

The Rock post on Instagram
Made it a fun Thanksgiving and attacked my leg training today with a hard core vengeance. My wheels were on 🔥 at this point and I felt like slapping myself for putting me thru this pain lol. Oh and where’s my shoes? My gym. My rules. Pay dues. Fuck shoes. #IronParadise #teamteabag💪🏾😈 🦃

3,326,896 Likes | 1975 days ago | 15,827

The Rock post on Instagram
Good Thanksgiving hang with Rusty at the crib here in London. This ol’ boy’s a genuine star as he was Russell Crowe’s horse in one of my favorite films, GLADIATOR as well as ROBIN HOOD. Rusty’s clearly happy when Russell is on his back, because I heard that unmistakeable horse groan of “Holyyyy shit please don’t get on me” when 6’5 265lbs of tattooed sunshine saddled up on him 🤦🏽‍♂️ Thankful to Rusty and his pal, Rosey for coming to the crib today for some Thanksgiving ridin’ w/ the ohana. #StrengthAndHonor #AndTriptophanComas 🦃 💪🏾

470,178 Likes | 1975 days ago | 2,069

The Rock post on Instagram
My @NBCTitanGames is all about Blood. Sweat. Respect....and Gravy. Lots and lots of delicious, creamy gravy. Laying it all on thick for @NBCTitanGames & my good friend @TheEllenShow’s @NBCGameOfGames. Both coming to @NBC on JANUARY 3RD. #HappyThanksgiving And for the record, “Delicious gravy” is my nickname on Saturday nights after my 4th shot of tequila. 🥃🤦🏽‍♂️

585,740 Likes | 1975 days ago | 3,036

The Rock post on Instagram
Happy Thanksgiving 🦃 I’m a thaaaaankful man. By 23yrs old, I failed at achieving the biggest dream of my life. My ass was kicked and I was down - but not out. I refused to give up, got back up and pushed on. I wanted to create a platform for everyday people to do the same. Who know life’s challenges, but refuse to ever quit. The hungry ones willing to push and test themselves mentally and physically thru my maniacal challenges 😈 The hype is REAL. The TITAN ARENA awaits. TITANS aren’t born. TITANS are made. JANUARY 3RD ON @NBC @nbctitangames Watch full trailer in my bio 👆🏾

3,237,802 Likes | 1976 days ago | 12,509

The Rock post on Instagram
Awesome little leading lady @elianasua_ alert 🚨 Filming our HOBBS & SHAW (Fast & Furious spin-off film) and it’s a pleasure to introduce the newest member of my Hobbs family to all of you. Eliana was super shy (and excited) about how I would announce her being cast in our movie. So, I figured we’d take baby steps and start with my 122million+ Instagram family & friends around the world 🌎 😉 Congrats on this big role and opportunity, thank you for working so hard - you’re doing awesome and welcome to our franchise. But first let’s destroy our cheat meals!!! 🥞🥞🤙🏾 #HobbsFamilyTree #ElianaSua #HobbsAndShaw SUMMER 2019

5,466,548 Likes | 1976 days ago | 37,232

The Rock post on Instagram
Me: Baby come here and give daddy a kiss, he’s gotta go to work. Jazzy: But daddy I have to paint your toes. Me: Nope, daddy’s got his shoes on and gotta go to work, now come give me a kiss. Jazzy: Ok, then let me paint your face, daddy. Me: *confidently laughs* Absolutely not, now I gotta go to work, now get over here and kiss me. Jazzy: *while looking up at me with her mama @laurenhashianofficial’s intoxicating blue eyes... BUT DADDY, I need to paint your face for work. Me: Ok, but make sure you choose manly colors that are flattering to my complexion. As much as I tell her no, with my crazy busy life, this is the stuff I actually love ❤️ #ohana

1,437,495 Likes | 1976 days ago | 10,932

The Rock post on Instagram
⛓break the MF’s out and finish this chest training strong. If you’re like me and have to work Thanksgiving weekend, then use this pre 🦃 workout to set your tone for the rest of your working weekend. Create that momentum. I’m also wear testing this new bad ass breathable HARDEST WORKER IN THE ROOM t-shirt from my next new #ProjectRock collection drop with @underarmour coming this spring. I’m also offering the new “DJ Cut” where the shirts are already cut ✂️ for you in my style that I cut mine. You guys have been trying to cut the shirts yourselves and ruining them, then blaming me 😂🤦🏾‍♂️, so now I’ll pre cut them for you — another thing you can be thankful for this Thanksgiving. You’re welcome 😉 Background 🎶.. if you know, you know. #WhereYouFrom #IronParadise #HardestWorkerInTheRoom ⛓ #LetDJDoTheCuttin #AndYouDoTheStruttin

2,691,307 Likes | 1977 days ago | 20,934

The Rock post on Instagram
Welp, me and my son @kevinhart4real finally made it to the big time. Billboards like this have been popping up in baby sections of grocery and drug stores all over the country. I’m so proud of my lil’ chocolate biscuit son and I know he’s proud of his big, strong, handsome, sexy, highly intelligent caramel daddy. That is, if I actually gave a shit about his stupid little feelings. #WeFinallyMadeIt #WeShouldGoToHollywood

616,787 Likes | 1977 days ago | 3,424

The Rock post on Instagram
Power of the People ✊🏾 THANK YOU!!! For consistently making our #ProjectRock collections - @underarmour’s #1 SELLER. My goal is continue to create and deliver the best hard core training gear you’ll ever drop your blood and sweat - and earn your respect in. Now excuse me while I go throw on some Eye of the Tiger shit and train like a MF’n animal. Train hard. Stay strong. ~ DJ #ProjectRock#UnderArmour #1Seller 💪🏾 🌎 LINK TO BUY IN BIO

505,618 Likes | 1978 days ago | 2,696

The Rock post on Instagram
Everyone gets knocked down on their ass at one time or another. But the ones who don’t stay down are the ones I created @nbctitangames for. The hype is real - the biggest and most intense athletic competition series ever is on its way. Join me JANUARY 3rd on @NBC to see how #Titans are made. #DigDeepAndGetBackUp @sevenbucksprod @asmithcoprod

623,520 Likes | 1978 days ago | 2,427

The Rock post on Instagram
Strength of a woman. Big ❤️💪🏾 @adrianalima for the shout out. Congratulations on an epic career and always exemplifying what it means to “be humble, be hungry and always be the hardest worker in the room” #teamlima #GOAT ・・・ Repost @adrianalima “Be humble. Be hungry. And always be the hardest worker in the room.” -Dwayne Johnson @therock 📷: @ysaperez #teamlima

1,931,185 Likes | 1978 days ago | 7,406

The Rock post on Instagram
Startin’ the week of strong and focused as we shift gears and intensify the training even more for HOBBS & SHAW - our Fast & Furious spin-off film. Hanging behind me is our movie’s crest given to me as a gift from our director @davidmleitch - the American Brahma Bull & the British Lion. It’s the daily reminder of my goals for building out our franchise and our @sevenbucksprod philosophy of always putting the audience first. In life, I’m a very nice guy. But in business, I don’t play nice. Ever. And this is business. Proud of our whole production team’s work ethic and enthusiasm — we’re amaking something great for the fans to enjoy. #HardestWorkerInTheRoom #HobbsAndShaw #AmericanBullAndBritishLion #UniversalPictures SUMMER 2019

3,245,149 Likes | 1978 days ago | 37,538

The Rock post on Instagram
The cheat meal Sunday Sushi Train 🍣 🚂 rolled on this past weekend with some power and a ton of that wooosabi 🔥 Great new doc on Netflix about one of my fav country artists, the icon himself, Johnny Cash. I wear the black for the poor and beaten down.. livin’ in the hopeless, hungry side of town. If you ain’t eatin’ - then you ain’t cheatin’. Enjoy your cheat meals my friends and excuse me while I take greed and gluttony to new levels. #FilthyAnimal #SooshTrain 🥢

1,185,578 Likes | 1979 days ago | 10,324

The Rock post on Instagram
I’m a grateful man for this crazy journey and the fact that my awful haircut resembled a pineapple on crack. 22yrs ago on this weekend, I made my @wwe debut at #SurvivorSeries in the holy grail of arenas - Madison Square Garden. I was green as the grass and up until that point I had only wrestled in flea markets, state fairs and used car dealerships making $40 bucks per match — to now Madison Square Garden in front of a sold out 23,000 strong. Pro-wrestling is an amazing, yet wild and unpredictable world - because you never know who fans are gonna embrace and who they’re gonna write the death certificate for and your career fizzles from there. On this night, in New York City, this punk kid with $7 bucks to his name and the world’s worst ring wardrobe ever — got very lucky as 23,000+ passionate New York City fans embraced me like a son and the rest was blood, sweat & respect history. Thank you @wwe universe. Thank you NYC. Huge thank you to “the boys” in this match who did what’s best for business like true pros and put this green kid over right in the middle of the ring - 1,2,3. Thank you for your leadership, guidance, patience, support and for the great fucking “ribs” my first year in the business 👏🏾😂 And finally, to the the current @wwe superstars who have the privilege of competing in tonight’s #SurvivorSeries — stay positive, stay patient and leave it all in the ring tonight because you never know where your road will eventually lead to. #bloodsweatrespect #survivorseries

5,047,212 Likes | 1979 days ago | 41,925

The Rock post on Instagram
Holy shit @jvenb this is dope. Thank you man for the love. And the fact that it took a record setting 725 Rubik’s Cubes due to the size of my big ass face is also great for the ego 😉👍🏾. Amazing job! ・・・ @therock - 725 Rubik’s cubes. I’ve been wanting to create a Dwayne Johnson’s portrait for a while, he has been a big source of inspiration in regards of getting sh*t done, excuse my French. I was honoured to make this piece.

4,409,005 Likes | 1980 days ago | 19,267

The Rock post on Instagram
Call me the Shotgun Rider. I’ll lead the ponies for our weekly backyard lessons. My lil’ mama Jazzy’s a pretty good rider for 2yrs old. Commands ‘em nicely, not too hard on the reigns, quite fearless with a nice touch. I’m proud. Ironically, this is the same pony I teach @kevinhart4real how to ride on every week as well. I’m proud of my son too. #JohnsonPosse 🐎

1,237,704 Likes | 1981 days ago | 8,086

The Rock post on Instagram
LINK TO BUY IN BIO 👆🏾👟🔥 You’ve just made my new #ProjectRock1 the #1 selling shoe for @underarmour. A huge accomplishment considering the array of dope shoes in the UA marketplace. We’re #1. THANK YOU. My goal is to create one of the best if not, THE BEST training shoe you’ll ever attack your workouts in. Much more work to be done and I’m always looking to improve engineering and design with my team and @underarmour. Slow and steady wins the race. Train hard. Stay strong. Enjoy the shoes 👟 #UnderArmour #ProjectRock1s #1Seller #HardestWorkerInTheRoom

974,626 Likes | 1981 days ago | 6,549

The Rock post on Instagram
LINK TO BUY IN BIO 🎧👆🏾 Say hello to @underarmour’s NEW #1 selling headphone! There’s no fancy bling in this design. But I designed these for training so fuck that bling - these are for the hardest workers in the room. Train hard. Stay strong. And thanks for making us #1. Train hard. Stay strong. Enjoy the 🎧’s!!! #UnderArmour #ProjectRock #1HeadPhones #HardestWorkerInTheRoom #FuckBling

2,469,758 Likes | 1982 days ago | 11,661

The Rock post on Instagram
Boardin’ ze bird 🦅 Because ze rent is always muzefuckin’ due. Very productive week of work filming “Hobbs & Shaw” and jumpin’ on this flyin’ Silver Eagle daily. Also getting to wear test (RENT’S DUE) all my new gear for my next @underarmour #ProjectRock collection drop this coming this spring - 2019. Collection’s gonna be dope. Do not go gentle — cause that rent is always MF’n due. #WheelsUp #BullsDown_ #RentsDue

696,582 Likes | 1983 days ago | 6,073

The Rock post on Instagram
‪In 2012 I watched a documentary about a young, unknown British female pro wrestler & her wonderfully crazy and loving wrestling family. I loved it and instantly identified with her and her family — because it reminded me of MY wonderfully, loving and fucking crazy wrestling family. Many of you know my history;) ‪I knew it was a story that I had to tell along with our @sevenbucksprod team. That girl who I saw in that documentary would go on to superstardom as the @RealPaigeWWE along with her relentless female co-workers wound help redefine and usher the spectacular @WWE women’s wrestling the world enjoys today. The PERFECT actress to embody Paige and bring her story to life is my homegirl and absolutely brilliant actress @florencepugh. Florence took “commitment” to the next level. To write and direct this unique, one of a kind wrestling “slice of life” comedy is my long time buddy, brilliant collaborator and twin, @stephenmerchant. Here’s a taste of our first trailer. WATCH THE FULL TRAILER IN MY BIO 👆🏾 #FightingWithMyFamily ‬ @MGM_Studios @kevin.misher @danygarciaco @sevenbucksprod

4,376,230 Likes | 1983 days ago | 27,111

The Rock post on Instagram
Midweek carb up and takin’ these sexy pizzas 🍕 to pound town. Before our big action scenes tomorrow for HOBBS & SHAW, I get that glorious text from my strength and conditioning coach @daverienzi that says, “for your big scene tomorrow we need to fill you out more.. need you to eat pizza tonight and shoot me pics from the gym in the morning” — it worked. Muscle bellies are full, dense and striated. Achieving and maintaining a certain aesthetic for months while filming is such a crazy science that requires constant strategy and a surgical eye from a great coach. As scientific and intellectualized as this process can be - when you strip it all down to brass tacks, it basically means you gotta be fucking nuts to constantly commit to this discipline. Eh, I am what I am 😉🤷🏾‍♂️👊🏾 #HobbsAndShaw #CommitToTheCharacter #HobbsForTheWin #PizzaPoundTown

2,355,491 Likes | 1983 days ago | 8,604

The Rock post on Instagram
Boardin’ the 🦅 Goin’ wheels up daily to get to work to film Hobbs & Shaw (Fast & Furious spin-off film) — compressed time but makin’ it all work and always tryin’ to find that life/business balance. In other biz news, my next collection drop with @underarmour (Spring 2019) is gonna be killer. Check this new bad ass hoodie T. Solid bar underscoring The Bull can only mean one thing / #DoNotGoGentle #UnderArmour #NewCollection #ProjectRock #Spring2019 #YouReady? #WheelsUp ✈️

2,409,578 Likes | 1984 days ago | 14,352

The Rock post on Instagram
The ones - my limited edition #ProjectRock camouflage 🎧’s in the flesh. @underarmour’s #1 selling headphone and the world’s first headphones designed for hard core training. Highest of @jblaudio quality sound and durability like no other over the ear headphones you’ll ever wear while training - personally tested by me in the #IronParadise. For years, I was consistently pissed that my headphones would either break or after a month of sweating, they stopped working properly. So, I fixed that issue and made my own. My team & @underarmour have much more work to do and improvements to be made... thanks for making my 🎧’s #1. And the fucked up calloused hands are up to you 😈 Train hard. Stay strong. Enjoy the headphones. LINK TO BUY IN BIO 👆🏾

7,801,544 Likes | 1985 days ago | 27,054

The Rock post on Instagram
We lost a good one. What a man and what a life. Marvel’s original superhero and co-creator of IRON MAN, SPIDER-MAN, THE HULK, X-MEN etc. When I first broke into Hollywood, years ago he was so warm and welcoming to me - I’ll never forget it. He gave me very sage advice on navigating a career, that I’ll always carry. What a life he’s lived and how awesome that his imagination and universe creation impacted generations around the world. And for generations to come. Rest in love, my friend. #imagination #stanlee 💫 📸 @hhgarcia41

1,362,379 Likes | 1985 days ago | 4,182

The Rock post on Instagram
*LINK TO BUY IN BIO👆🏾🔥 From our new camo ProjectRock 1’s shoes 👟 to the new bad ass camo 🎧 to the new camo gym RoughSack bag. Thanks for making my new @underarmour collection #1. Train hard. Stay strong. Enjoy the gear! #ProjectRock #UnderArmour #ManInBlack #HardestWorkerInTheRoom

1,178,172 Likes | 1985 days ago | 7,644

The Rock post on Instagram
Big news to share - THANK YOU 🙏🏾 so much for making my new @underarmour #VeteransDayCollection drop a big success to once again become the company’s #1 seller. The thing that I love most about this success is that over the years, there’s a real trust and authenticity I’ve built with all of you around the world. I walk what I talk and everything I design with my @underarmour partners has 100% purpose, meaning, feeling and emotion. It’s powerful. It’s mana. From a business aspect, it’s important my launches are successful — but from a personal aspect, it’s more important to me I’m real. Much more work to be done and many improvements coming from myself and our #ProjectRock and @underarmour teams. And yes, when the ⛓come out, it gets very ugly in the #IronParadise, because it’s my gym and I don’t give a fuck 😈💪🏾 Thank you for making us #1 and more importantly, thank you for enjoying the gear. Train hard. Stay strong. #VeteransDayCollection 👆🏾LINK IN BIO

587,967 Likes | 1986 days ago | 3,108

The Rock post on Instagram
👆🏾LINK TO SHOP IN MY BIO Our new @underarmour x #ProjectRock #VeteransDayCollection. Limited edition pieces designed to commemorate our nation’s heroes - the men and women who proudly lay it all on the line to always get the job done. My undying respect & boundless gratitude - THANK YOU. Donations made in support of @TeamRubicon. #VeteransDayCollection #ProjectRock #UnderArmour Stay strong. Train hard. Enjoy the gear! LINK IN BIO 👆🏾

416,120 Likes | 1986 days ago | 2,522

The Rock post on Instagram
I searched all across America and found the most extraordinary athletes that come from amazing backgrounds. Yup, many of them cried when I called them and told them they were selected. But ALL OF THEM gave me every ounce of sweat, guts and grit they had to become our TITAN CHAMPIONS. Get ready to see our bad ass TITAN competitors go head to head and push themselves beyond their limits, while conquering the most extreme obstacles imaginable -- trust me, I know because I created them 😈💪🏾 Titan’s aren’t born. They’re made. JANUARY 3RD catch @nbctitangames on @NBC. @ASmithCoProd @SevenBucksProd #TITANGAMES

2,543,484 Likes | 1986 days ago | 10,584

The Rock post on Instagram
I’m in England now and honoring their Remembrance Day — while my heart is back home honoring our own men and women warriors of our U.S. military on Veteran’s Day. Me and my fellow crew members puttin’ in the hard work today on this blessed Sunday and enjoying the freedom that our countries’ veterans forged for us to have. They’ll always get the job done. And we’ll always be grateful. #IronParadise #Allegiance #100Years #11thHour #BloodSpilled #RemembranceDay🌹 #VeteransDay 🇺🇸

553,209 Likes | 1986 days ago | 2,058

The Rock post on Instagram
On Veteran’s Day, for my new @underarmour #ProjectRock #VeteransDayCollection 🇺🇸 I wanted it to support and donate money to a military foundation that impacts lives and takes care of the people. That foundation is @TeamRubicon. Team Rubicon is a Veteran founded and lead organization that deploys first responders to natural disasters across the world. This money is going to be used to help the victims of Hurricane Florence and Hurricane Michael. Many of you know that the state of Florida is close to my heart, and there’s a ton that still needs to be done to support all of the states who have been impacted. To the hardest working men and women in America, we THANK YOU. #ProjectRock #UnderArmour #VeteransDayCollection #UAFreedom #TeamRubicon — LINK IN BIO 👆🏾

1,717,445 Likes | 1987 days ago | 22,608

The Rock post on Instagram
Still runnin’ against the wind.. with 405lbs. Puttin’ in the hard work as we just reached the midway production point (just crossed day 40 of an 80 day shoot) for our FAST & FURIOUS spin-off film, HOBBS & SHAW. Blood, sweat, guts, respect - I’ll always lay it all on the line when it comes to doing my job. And right now my job is to build this franchise out and bring the absolute best version of my character, Hobbs I can to the screen. Then crush my cheat meals with embarrassing gluttony 😈 #MidwayPoint #HobbsAndShaw #HardestWorkerInTheRoom

1,332,519 Likes | 1987 days ago | 4,028

The Rock post on Instagram
*Link in bio Our NEW #ProjectRock @underarmour collectors edition CAMO 🎧 have arrived. My goal was to make the world’s first headphones designed for hard core training. Most durable, highest quality, built for the hardest workers in the room. Inspired by our military men and women warriors — those that have served, continue to serve and always get the job done. Stay strong. Train hard. Enjoy the new gear. #VeteransDayCollection — LINK IN BIO👆🏾

3,558,514 Likes | 1988 days ago | 16,415

The Rock post on Instagram
Warm up & focus before the storm called LEG DAY. After all my fun lower body injuries/surgeries (5 knee surgeries, 2 ruptured discs, Achilles rupture, quad & adductor torn off my pelvis and 3 emergency hernia repairs all at once) my warm up takes 25-30 min. When overcoming your past demons/ fight thru the discomfort focus on health and wellness build back your muscle with an even greater quality and density apply smart pain management And cheat meals and tequila like a motherf*cker! 😈 🍣 🥃 #FinishingTheWeekStrong #OvercomeThosePastDemons #LegDayInTheIronParadise

1,312,112 Likes | 1988 days ago | 5,658

The Rock post on Instagram
👏🏾👏🏾👏🏾 Pumped to officially drop our date/ JANUARY 3rd our @nbctitangames debuts. This passion project’s been a helluva journey to produce & co-create with this phenomenal team. Gratifying to see these bad ass women & men push themselves beyond their limits. Titans aren’t born. They’re made. #TitanGames JAN 3rd on @NBC @SevenBucksProd @ASmithCoProd @danygarciaco

640,092 Likes | 1989 days ago | 5,015

The Rock post on Instagram
Link to purchase in my bio ☝🏾 I ain’t a poet, but here’s a @sevenbuckscr original poem to honor our Veterans. My new @underarmour collection is inspired by the hardest working men and women in America. With boundless gratitude and respect ~ DJ. In donation support of the Veteran run foundation @teamrubicon. Train hard. Stay strong. Enjoy the gear. #ProjectRock #UnderArmour #VeteransDayCollection #UAFreedom *Link in bio

466,834 Likes | 1989 days ago | 2,259

The Rock post on Instagram
👏🏾👏🏾 Steady & strong growth with my @sevenbucksprod co-founder @danygarciaco and our expanding Seven Bucks Enterprises 🌏 @sevenbucksprod - Film & TV @sevenbucksds - Digital @sevenbuckscr - Advertising agency who’s been putting in great work creating very successful & disruptively cool campaigns with our partners, @underarmour, @ford, @apple etc. We have a great team around us and in the upcoming months we’ll bring in more expansive and creative thinkers aka The Seven Bucks Imagineers. This game isn’t a sprint - slow and steady wins the race. Now I retreat back into my cave 🦇😉 and get to work. #SevenBucksEnterprises #AudienceFirst #Growth

780,175 Likes | 1990 days ago | 5,955

The Rock post on Instagram
Eagles have landed 🦅 I didn’t create these shoes to win a fashion show. @underarmour and I created them to be one of the best training shoes you’ve ever worn. Put to the test by me personally in my #IronParadise. In honor of the most badass people on the planet. A new camo colorway of my #1 selling PROJECT ROCK 1’s shoe. Train hard. Stay strong. #ProjectRock #UAFreedom #HardestWorkerInTheRoom #VeteransDayCollection SHOE DROPS TOMORROW!

1,984,690 Likes | 1991 days ago | 7,944

The Rock post on Instagram
Warriors, come out to play. This upcoming Veteran’s Day, we honor the hardest working men and women in America. Soldiers that thru grit, guts and loyalty always get the job done. Myself and @underarmour designed a brand new collection honoring these warriors. This new collection is not just in honor of those who serve, it’s in support of them. Our donation supports @teamrubicon. The veteran run organization doing incredible work in disaster relief and veteran integration. #ProjectRock #UAFreedom #RESPECT #VeteransDayCollection NEW COLLECTION DROPS THIS THURS 🇺🇸 ⛓

6,845,654 Likes | 1992 days ago | 82,561

The Rock post on Instagram
Get out and VOTE. Don’t do it for me. Do it for our little ones. #vote 🇺🇸

869,890 Likes | 1992 days ago | 3,449

The Rock post on Instagram
Thanks @variety and congrats to my fellow influential ladies & gents leaders of our industry. Our enterprises of @sevenbucksprod @sevenbucksds @sevenbuckscr are all growing and expanding at very solid and steady pace in the market. I love what I do and I’m a lucky SOB to get to it as I happily serve my one and only boss - the global audience. Thank y’all and now it’s back to work. #Variety500 #SevenBucksEnterprises #HardestWorkerInTheRoom

602,925 Likes | 1993 days ago | 3,491

The Rock post on Instagram
PART 2: It’s here! 👏🏾👏🏾👏🏾🔥 Official trailer for @nbctitangames My goal was to create a global platform to shine the light on people from all walks of life, to become champions through epic athletic achievement. Through blood, sweat & respect, TITANS will be crowned. THIS JANUARY ON @NBC. Full trailer in my bio.

927,225 Likes | 1993 days ago | 7,598

The Rock post on Instagram
PART ONE: It’s here! 👏🏾👏🏾👏🏾🔥 Official trailer for @nbctitangames My goal was to create a global platform to shine the light on people from all walks of life, to become champions through epic athletic achievement. Through blood, sweat & respect, TITANS will be crowned. THIS JANUARY ON @NBC. Full trailer in my bio.

3,354,817 Likes | 1994 days ago | 13,943

The Rock post on Instagram
Taking care of business. Great having my son, I mean one of my best friends @kevinhart4real stop by my set of HOBBS & SHAW (our FAST & FURIOUS spin-off film) to have a big meet up about new opportunities. We fuck with each other 😈 all the time because it’s what we love to do and the world loves it too, but we also have a mutual hunger to build out our enterprises and create opportunities that entertain the world. We’re lining up some very big things for the world to enjoy. I still want to slap his little lips into next week though 😂👋🏾 #OnSet #HobbsAndShaw #TakinCareOfBusiness #RockHartConnection 📸@kevinkwan327

2,191,690 Likes | 1995 days ago | 8,943

The Rock post on Instagram
Finish your week strong. It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. And after the man leaves the arena, he will then pour fine tequila 🥃 on his oatmeal and brown sugar because he’s also kinda f*cking crazy and finds that concoction delicious. Excerpt from one of my favorite speeches from one of my favorite Presidents. I may or may not have made up the last sentence.. 😉💪🏾 it’s conjecture at this point. #ManInTheArena #Roosevelt26 #DareGreatly #AndGetToWork

3,767,744 Likes | 1996 days ago | 20,511

The Rock post on Instagram
Great insight below👇🏾👇🏾 by my long time strength & conditioning coach @daverienzi for our 18 WEEK PREP for my role in my Fast & Furious spin-off film, HOBBS & SHAW. He’s the only coach on the planet who TRULY understands the nuance and strategy my career requires. It’s a very fine tuned balance of physical improvement combined with health and wellness, combined with the propensity to deliver quality performances (hopefully 😉) and be “on” on a daily basis. Always room for improvement. Always willing to put in the work. Team Effort. #RienziStrength ・・・ Another masterful execution by @therock. One of the most disciplined people on the planet 👊🏼! PREP-18 WEEKS starting mid @disneysjunglecruise filming CHALLENGES- Transform the physique while not visibly impacting the current film character. 2 week global press tour for @skyscrapermovie New baby GOALS- Bring a 2.0 version of the HOBBS PHYSIQUE Manage caloric intake to support focused workouts, full shooting schedule and a touch of sleep deprivation courtesy of Baby Tia👼🏽. CHEAT MEAL MAGIC- Shifted from pancakes to 🍣 and 🍪 #RienziStrength

3,984,694 Likes | 1996 days ago | 35,681

The Rock post on Instagram
Me: Alright baby come give daddy a kiss he’s gotta go to work. Jazzy: But daddy you need your nails painted. Me: Nope we already painted daddy’s nails a few weeks ago, now daddy’s gotta go make that bread 🥖 and go to wor... Jazzy: BUT DADDY I have to paint your nails. Me: Woman you better start puttin’ some respeck on my name or #SoWhatColorNextDaddy? #SomethingCoolAndBadAssPlease 😂💪🏾💅🏾

2,855,743 Likes | 1999 days ago | 11,301

The Rock post on Instagram
Building out our Fast & Furious franchise step by step. In our spin-off, HOBBS & SHAW, I have a nice new friend. Meet “Hattie Shaw” played by my homegirl, @vanessa__kirby. Hattie loves the following/ Longs walks on the beach. Being a bad ass MI6 Operative. Drinking tequila with Hobbs. And not in that order. Hattie also happens to be the sister of Deckard Shaw, who’s played by @jasonstatham. It tortures him that his sister Hattie is kickin’ it with Hobbs. His pain 😈 makes me very happy. But what makes me happier is welcoming this crazy talented actress and cool chick to our movie. Havin’ a blast together. Building out the franchise step by step. #HattieShaw #MI6BadAss #TequilaDrinkerWithHobbs HOBBS & SHAW 🥃

1,580,501 Likes | 1999 days ago | 10,578

The Rock post on Instagram
The Sunday cheat meal, “I have zero fucks left to give” #CookieAndBrownieTrain 🍪🚂 😈 rolls on. My signature double milk chocolate and peanut butter chip with real peanut butter smeared in the middle, BUT this time with a twist - salted caramel chips. 🎤 drop. Colliding with one of the best doc series I’ve seen in a very long time, HIP HOP EVOLUTION. Highly recommend, if you’re like me, a hard core fan of hip hop culture and history, or a struggling hip hop artist or if you’re already a global hip hop superstar. A must watch. From that Miami bass bringin me back to my days at THE U (Uncle Luke/Uncle Al) to the hard core Texas boys (J Prince/Geto Boys/UGK) to that iconic LA Gangsta sound (Dre/NWA/OG Ice T) to that one and only G-Funk (Too Short / E-40) sound of the Bay (also where Tupac credits finding “his voice”) all the way back to the history of Afrika Bambaataa forming Zulu Nation to of course the undisputed originator of hip hop, New York City (Herc, Flash, KRS 1, Tribe, Wu etc). This doc is ridiculous. What’s also ridiculous is me devouring these gigantic MF’n cookies and bringing gluttony to a new level. Enjoy your cheat meals my friends. You ain’t cheating if you ain’t eating ✊🏾

5,390,134 Likes | 2000 days ago | 49,706

The Rock post on Instagram
Eyebrow raised and chopsticks 🥢 ready. The epic cheat meal #SundaySushiTrain 🍣 🚂 rolls on. And for the record, these chopsticks are personalized. I am not fucking around 😈 Enjoy your cheat meal my friends. #MyCrueGoesHard #CheatMealTime #SooshAndWooosabi

7,641,727 Likes | 2001 days ago | 46,911

The Rock post on Instagram
Working late and had only 3hrs sleep when this tornado 🌪 busts in our bedroom, jumps on me and pleads with me to get up and take her to my closet (she keeps toys in my closet) to play. We get there and then - surprise - she refuses to play and just wants me to hold her while she makes fart noises 💨🤦🏾‍♂️ Tired as all hell, but thought ehh there’s gonna come a time, years from now when jumping in my arms is the last thing she wants to do and ain’t gonna be cool anymore — so I’ll always take these moments while I can. Somewhere @kevinhart4real is crying and wishes he was her.

919,982 Likes | 2002 days ago | 8,880

The Rock post on Instagram
We only have 60 seconds on the Gram ma.. blow those candles out and make that wish 😂🎂 Beautiful day for our family to celebrate my mom’s 70th birthday. What a blessing and one we don’t take for granted and despite almost losing her to cancer, a suicide attempt and a head on collision with a drunk driver and all thru life’s many ups and downs, she’s been the matriarch solid ROCK of our family. I always say, if you’re lucky enough to have a good mom, then you got a pretty good shot at being a decent human being. I sure as hell got lucky. Happy Birthday Mom, we all love you and we’re so grateful you were born. Huge thank you to all our family and friends’ warm well wishes and making this her best birthday ever. DJ ❤️🤟🏾

1,842,022 Likes | 2005 days ago | 12,565

The Rock post on Instagram
Cheat meal cookie train 🍪🚂 rolls on. Helluva sugar/ Netflix combo... My tiny (and by tiny I mean f*cking ginormous) signature DJ double chocolate and peanut butter chip cookies with creamy peanut butter layered in the middle. And great doc about the icon Bob Marley and an assassination attempt made on his life in 1976. Bob’s son, Rohan Marley was my teammate when we played ball together down at THE U. Good times when he would share stories with us about his legendary father and their family. “Sistah, I bring the ghetto uptown” 👏🏾👊🏾✊🏾 #CookieTrainRollsOn #AsDoesMySugarHigh

2,040,164 Likes | 2005 days ago | 20,127

The Rock post on Instagram
The cheat meal Sushi Train 🍣 🚂 rolls on strong. Good collisions of world’s here/ Re-watching one of my fav docs, THE DEFIANT ONES (highly recommend) while going over my 2020 @underarmour creative concepts for our new Project Rock collection, called INNER WARRIOR - because everything always starts from within. You vs You. Project Rock has become @underarmour’s #1 global seller and we’ll continue to be humble and hungry as we steadily disrupt and elevate the game. Now it’s Me vs Sushi and in this game, there are no losers - only winners. Especially my big, greedy, gluttonous f’n belly. #SooshTrainRollsOn 🥢 #CheatMealTime #Defiance #InnerWarrior

1,468,601 Likes | 2005 days ago | 12,075

The Rock post on Instagram
How I wake up on cheat meal day.... and how I break it down in the bedroom after a night of tequila. Don’t sleep on my skills 🕺🏽🥃 💦 🤣 Smoothness by the master himself @salif_crookboyz. His pre-chorus breakdown is 🔥👊🏾

5,901,900 Likes | 2007 days ago | 48,865

The Rock post on Instagram
Dialed in & hit the mark. 260lbs of attitude & classy cuss words. After 18 weeks of disciplined diet & intense training, here’s where I landed my carcass for shooting my FAST & FURIOUS spin-off HOBBS & SHAW. Always room for improvements, but not too bad for a scarred up surgically repaired Brahma Bull who’s injuries always tell the story. Huge THANKS to my strength and conditioning coach @daverienzi for his masterful strategies that’s constantly shifting daily based on how I’m looking/feeling to achieve our goals. THANKS to EVERYONE in my inner circle (including the NASA scientists 😉) who support the big picture - my diet, training, health & wellness, balance, consistency and execution. Finally, THANKS TO ALL THE FANS. My people out there worldwide 🌎 who buy into our grind belief and my philosophy that payin’ our dues is owed on a daily basis. Thanks for rockin’ with me — let’s have some fun and take this HOBBS & SHAW franchise to the next level. #HardestWorkerInTheRoom #Hobbs #NightlyTequilaDrinker 🥃

2,570,171 Likes | 2009 days ago | 34,181

The Rock post on Instagram
How I strut into the gym... and how I get down in the bedroom after a night of tequila. 😈💪🏾🥃🕺🏽 (Smoothness from @salif_crookboyz) @complex

578,298 Likes | 2009 days ago | 4,547

The Rock post on Instagram
IT’S OFFICIAL. It’s a ways away, but we plant our summer flag early — JULY 24th, 2020. Ladies and gentlemen and children of all ages. My partner in crime, Emily Blunt and I, cordially invite you to join us for THE ADVENTURE OF A LIFETIME. What could possibly go wrong? All aboard.. 😈 DISNEY’S JUNGLE CRUISE 🚢 🗺🌴❤️🥃

4,394,157 Likes | 2009 days ago | 28,696

The Rock post on Instagram
TBT in our beloved Florida Everglades where I tamed Big Bertha — the legendary swampland gator responsible for biting off 7 human arms, 47 toes, 12 truck bumpers and 1 leather fanny pack. My interpretation of “fun” has always been slightly debatable. Now kindly hold my tequila tea, I gotta gator to wrassle 😈💪🏾

2,295,811 Likes | 2011 days ago | 25,264

The Rock post on Instagram
“Don’t we all” 😈 Happy 6 month Birthday to our lil’ disrupter, Tiana Gia. We’re a family of non-traditionalists so we celebrate everything ❤️✊🏾 @laurenhashianofficial #TeamBreastMilk

2,261,434 Likes | 2013 days ago | 12,707

The Rock post on Instagram
Two Hollywood Heavyweights and some bald, tatted rando with muthafuckin’ magician skills of balancing light fixtures on my head after 3 🥃 tequilas. Always a pleasure choppin’ up our business with our @sevenbucksprod President, @hhgarcia41 and my lead agent and WME partner, Brad Slater @bslater9. Surround yourself with hungry, brilliant people who share your vision and go to work. We build out. We build big. #LondonChopSession #SevenBucksEnterprise #HoldMyTequilaIHaveAnIdea💡

1,889,075 Likes | 2013 days ago | 5,793

The Rock post on Instagram
Got a visit from my JUNGLE CRUISE ❤️ ohana on the set of HOBBS & SHAW here in London. These two good lookin’ aliens have a lot going on. My partner in crazy, Emily Blunt/ the woman who’s delivering one of the greatest Christmas gifts of all time with her iconic turn as the one and only, MARY POPPINS in theaters Dec 19th. And @jackwhitehall who not only has his own NETFLIX special, but delivering an early Christmas gift as well in Disney’s THE NUTCRACKER in theaters Nov 2nd — and so defiant he wears my IRON PARADISE weightlifting belt backwards and dares someone to tell him he’s wrong. And finally, the big, brown, bald tattooed deadbeat in the middle who doesn’t have shit going on in his life and his biggest claim to fame is telling the world its classy to drink tequila before noon. Always good to see their faces. Cuz asses ain’t kickin’ themselves. #MaryPopPop #TequilaBeef #ActionJack #TheDisrupters

361,006 Likes | 2013 days ago | 2,792

The Rock post on Instagram
JOHN HENRY 🚂🔨💪🏾 Awesome response (and highly curious because the majority of you commented that you don’t know who John is) to my announcement of our ground breaking partnership with NETFLIX to bring the legend of JOHN HENRY to life. JOHN HENRY is an African American folklore legend who I grew up with. I’m proud to take on the role and equally excited to introduce JOHN HENRY’S story to homes & families all around the world 🌎 John was one bad dude. My kinda man who made decisions based on his gut and instinct. The thing that I loved as a kid and I appreciate more as a man — is that John also had basic core values that speak directly to my DNA. In today’s cynical, divisive, noisy times — JOHN HENRY’S values, strength, morals and heart, all matter today more than ever. Families all around the world are gonna love John Henry’s story. I’m grateful to be the one to tell it. And to quote my @netflix partners — Daddy’s gotta go to work 😉💪🏾🌎🔨

957,094 Likes | 2014 days ago | 9,238

The Rock post on Instagram
On JANUARY 2ND at 8PM on @NBC our TITAN GAMES debuts. This athletic competition series is made of my DNA. A reflection of my passions. The struggles I’ve experienced. The disciplines I believe in. The core belief that our fate lies within our own two hands. Blood. Sweat. Respect. The first two you give.. the last one you earn. Welcome to the epic TITAN ARENA, where Titans aren’t born - they’re made. @nbctitangames @sevenbucksprod @asmithcoprod @NBC #UniversalTelevisionAlternative JANUARY 2ND 8PM on NBC

1,798,696 Likes | 2014 days ago | 10,852

The Rock post on Instagram
Sunday morning sideways shit show. All my baby girls are battling colds..🤒 Lil’ Jazzy comes into our bed to wake me up, lays on my chest and coughs directly into my mouth 👍🏾 I come downstairs to this beautiful mess and my French bulldog, Hobbs looking at me like, “Real talk brotha, I didn’t do shit... now go on and put some breakfast in my bowl and we gonna be cool” Good way to start my Sunday before I head into work!! #BringItOn 😂🤷🏾‍♂️

2,029,442 Likes | 2015 days ago | 11,116

The Rock post on Instagram
My (after sushi) cheat meal Cookie Train 🍪 🚂 rolls on. As I do every cookie cheat meal, I break out the Netflix, find the right viewing pleasure and begin to destroy. This week my DJ Signature double chocolate and peanut butter chip cookies with real peanut butter layered in the middle collides with @joerogan’s new comedy special #StrangeTimes. Highly recommend and mahalo for the shout out brother 🤙🏾 And just to contextualize this image for you — I have the biggest laptop MAC that’s available on the market. That gives you an idea of how fucking gigantic these cookies are 😂😈 Enjoy your cheat meals my friends - you’ve earned them. You ain’t cheatin’ if you ain’t eatin’. #CheatMealCookieTrain #TakingSinToANewLevel

2,095,282 Likes | 2015 days ago | 15,169

The Rock post on Instagram
My cheat meal Sushi Train 🍣 🚂 rolls on... Worked my ass off all week to enjoy this masterpiece from a spot here in London, called #SushiShop. Highly recommend. I will apply my chess game techniques here by Attacking brilliantly Playing defense stunningly And ending it all with calculated precision. This soosh has zero chance of survival, but this game has no losers today. Winners only. Especially my greedy, glutinous belly. Enjoy your cheat meals my friends - you’ve earned them. #CheatMealSoooshiTrain #ChessAndWooosabi 🧠 🥢

392,741 Likes | 2016 days ago | 2,376

The Rock post on Instagram
We built the biggest outdoor arena ever for an athletic competition series on TV - THE TITAN ARENA. Our next step: Conduct the first ever TITAN COMBINE to FIND OUR TITANS. Tens of thousands of hardworking, athletic people from all walks of life applied - LESS THAN 100 made it. This series is my DNA and we tested and pushed these athletes like never before. They sweat, they agonized in pain and they bled. I was very proud 😈 Get ready to see who's hungriest in the land for that coveted title of TITAN CHAMPION with our two-hour premiere event on WEDNESDAY JAN 2 at 8pm on @NBC. Mark your calendar 📆 as we kick off the new year with a very DISRUPTIVE BANG💥 @ASmithCoProd @SevenBucksProd #UniversalTelevisionAlternative #TITANGAMES #NBC

4,199,584 Likes | 2016 days ago | 25,244

The Rock post on Instagram
My lil’ Jasmine Lia just looooves coming to hang out with me in the #IronParadise while I clang and bang and crank out loud tunes 🎶. It warms my cold black heart as she just sits on the ground and looks up in complete loving awe and says “Wow daddy you’re so strong” while I hammer away 🔨 💪🏾 Ironically, my baby son @kevinhart4real does the exact same thing too when he comes to watch me workout. #GratefulForTheseLittleMoments #TeachingAllMyBabyGirls #AndLittleKevKevToo #BeTheHardestWorkerInTheRoom

1,751,330 Likes | 2017 days ago | 7,094

The Rock post on Instagram
I learned a long time ago (when I was a very sinful eyebrow raising villainous man in the crazy world of pro wrestling;) that heroes are only as great as their greatest villains. A pleasure to introduce the man himself @idriselba we brought in to our Fast & Furious franchise to wreak havoc, hell and mayhem on our heroes HOBBS & SHAW. The name: BRIXTON. The record: UNDEFEATED. The promise: SHOWDOWN OF ALL SHOWDOWNS. So cool having my brother @idriselba come and play in our sandbox. This one’s been years in the making!! As I always say, we either gonna get along or we gonna get it on... and fuck getting along 😈 #BRIXTON #TheConsequenceAgent #HellRaiser HOBBS & SHAW SUMMER 2019 📸 @hhgarcia41

488,860 Likes | 2017 days ago | 1,850

The Rock post on Instagram
Link up top☝🏾in bio. *scroll left Our new @underarmour #ProjectRock #AllDayHustleCollection rocked by the most bad ass hustlin’ women on the planet. NEW Project Rock Wireless 🎧 The WORLD’S FIRST (and best) headphones engineered for hard core training. Train hard. Stay strong. Enjoy the gear. #ProjectRockWomen #ItsInHerDNA #AllDayHustleCollection @adelejackson26 @chelsea.aguiar 💪🏾

809,145 Likes | 2018 days ago | 5,507

The Rock post on Instagram
Thx for all the luv and great to see everyone pumped for our JOHN HENRY & THE STATESMEN movie. We have a great take on this folklore legend and his disruptive band of STATESMEN, who will be a bad ass multi cultural gang of fellow folklore legends from cultures all around the world. My old man would tell me bedtime stories about John Henry, and he’d always sing me, “Big John” to put me to sleep. Then of course the next day, he’d take me down to the gym and beat my ass on the wrestling mats. We’ll call those, the tough luv years lol. Thx again for the support of the “Steel driving man” #JohnHenry 💪🏾🔨 #AndTheStatesmen 🌎 #NETFLIX

397,825 Likes | 2019 days ago | 3,917

The Rock post on Instagram
WHEN THE MAN COMES AROUND. Inspired to bring to life one of my childhood heroes, John Henry, in JOHN HENRY & THE STATESMEN. In this movie, I’ll lead an ensemble of the most popular folklore figures and legends from different cultures around the world. @NETFLIX is the perfect partner & platform to bring these global folklore icons to life. The NETFLIX brand speaks directly to our @sevenbucksprod ethos of being bold, ambitious and game changing - and most importantly, always thinking “Audience first” in homes all around the world. The legend of JOHN HENRY’S strength, endurance, dignity and cultural pride was instilled in my DNA at a very young age. My dad would sing “Big John” to me every time he would put me to bed. At bedtime most children get loving nursery rhyme songs — I got this/ Every mornin’ at the mine, you could see him arrive. He stood 6 foot 6 and weighed 245. Kind of broad at the shoulder and narrow at the hip. And everybody knew you didn’t give no lip to Big John. Big John. Big Bad John. Directing this big ol’ tentpole is the talented and passionate, Jake Kasdan. Jake and I found nice success together in a little movie called, JUMANJI. Gonna be a lot of fun bringing these legends to life. My childhood hero. The steel driving man and his disruptive band of international folklore legends. JOHN HENRY & THE STATESMEN @sevenbucksprod @danygarciaco @hhgarcia41 @flynnpictureco @NETFLIX

683,513 Likes | 2019 days ago | 4,009

The Rock post on Instagram
THE LEGEND IS REAL. Pretty cool announcement droppin’ today. 3pm EST / 12pm PST No it’s not a movie about my cheat meals, though that would be fun 💀 #TheLegendIsReal

552,969 Likes | 2021 days ago | 4,367

The Rock post on Instagram
Grateful for this global 🙏🏾🌍 reception as #SKYSCRAPER crosses $300M+ at the worldwide box office. I was given this opportunity to play in this genre & intimate space of extreme circumstance and seemingly insurmountable odds as an amputee. THANK YA for your eyes and your support — this role meant a lot to me as well as the people I represented. Thanks for rockin’ with me on this one!! Grateful man. See ya down the road 🤟🏾 #SKYSCRAPER

441,929 Likes | 2021 days ago | 2,670

The Rock post on Instagram
Set your DVR’s TONIGHT our @ballershbo SEASON FINALE. The mentality. Outwork all competition, be grateful for the grind, don’t run from your demons and if it ever becomes personal, then payback’s a bitch. Enjoy the finale and THANK YOU for rockin’ with us this season. 10pm TONIGHT on @HBO.

573,670 Likes | 2021 days ago | 4,747

The Rock post on Instagram
430am. Sunday. London 🇬🇧 My Anchor. My therapy. #IronParadise For every location I film at, I bring my traveling circus (over 50,000lbs of iron) so I can train at all hours of the night without being disturbed with cameras and a gym frenzy of people. It’s a crazy conceit when you think about it, but it’s a necessity for me that serves as my calm, peace & balance in my otherwise frenetic and wildly busy life. Now it sure as hell, doesn’t have to be this traveling iron circus of freaks, but I do encourage you to do your best to identify your anchor - and then protect it. Anchors lead to your success. Thank you London for the ❤️ and embracing my crazy to bend boundaries. #BloodSweatRespect #IronParadise #UK #IronMan #OzzyInspired #FindYourAnchor

3,207,095 Likes | 2022 days ago | 27,643

The Rock post on Instagram
The cheat meal Sushi Train 🍣🚂 steam rolls on down the line. Tried this new soosh spot that was a recommendation from my new best friend, Stanley Tucci. Great food. If anyone has sushi recommendations while I’m here in London, holla. Second time viewing of one of my fav docs, “Won’t you be my neighbor” about one of the most kind, compassionate, caring & steadfast human beings to ever walk God’s green earth - Fred Rogers aka Mr. Rogers. So pumped to see Tom Hanks play him. Perfect casting. Excuse me while I stuff my face and bring gluttony to a whole new level. #CheatMealSushiTrain #JustMissingMyTequila #HunksOfWooooSabi 🥢 💪🏾

2,920,618 Likes | 2024 days ago | 16,066

The Rock post on Instagram
6pm. London, England. I was warming up in the #IronParadise to crush my leg training when I get the text from @laurenhashianofficial asking “Big Daddy feel like cooking dinner for his girls?”...I texted back/ Hold my beer and watch this. Took my sweatshirt off, tied it around my waist like an apron and went to work. Served hot and delicious: Ribeye steaks BBQ ribs Basmati rice Handled and done - and no one spit my food out. I will now go back to train legs in the #IronParadise. For the record, “hot and delicious” is my nickname on weekends when I’m 4 tequilas in. #GetTheJobDone #TakinCareOfMyGirls

2,186,833 Likes | 2025 days ago | 13,334

The Rock post on Instagram
FIRST LOOK: HOBBS & SHAW. We either gonna get along or we gonna get it on. Fuck getting along 😈 Great first week of shooting our Fast & Furious spin-off, “HOBBS & SHAW” with my ace @jasonstatham. We’re havin’ a blast disrupting the norm to deliver something fresh, cool, fun and bad ass for the fans. #TheOutlawLawman #TheInternationalSpy #HobbsAndShaw SUMMER 2019 @universalpictures @davidmleitch 📸 @hhgarcia41

3,718,594 Likes | 2025 days ago | 22,922

The Rock post on Instagram
Me: Come here baby, daddy’s gonna sing to you. Tiana Gia: Falls fast asleep by the time daddy sings the 2nd verse. Me: Good Lord my honey coated gravel voice is effective. I’m feelin’ very good about myself right now. Tiana Gia: Proceeds to poo 💩.. BIG. Me: Questioning how I should interpret this entire emasculating situation. #DaddysArmsAndLullabies 💪🏾🎶 #EffectiveInEveryWay 💤💩❤️

435,865 Likes | 2025 days ago | 2,156

The Rock post on Instagram
History was made at this year’s @mrolympiallc in our great sport of bodybuilding. Beyond the iconic Olympia stage of titles and achievements - the mastery of bodybuilding (to build ones body) will always serve as one of life’s most powerful anchors. At its core, regardless of what color you are, where you come from or what you do for a living... it all starts and ends with the work you put in in the gym. Sweat. Equity. Congrats to all our newly crowned champions as well as the athletes who didn’t achieve their goals — as failure is our greatest teacher. And now it’s cheat meal time 😈 #SweatEquity #HardestWorkerInTheRoom #Mastery #TheOlympia ** LINK TO WATCH FULL VID UP TOP ⬆️

2,270,047 Likes | 2027 days ago | 17,682

The Rock post on Instagram
Midnight. By any means necessary. Just cuz I’m in London, doesn’t mean my Sunday Sushi Train 🍣 🚂 doesn’t roll on. Shout to my ace/partner in crime, Emily Blunt for the soosh recommendation. Polished it off w/ my signature double stuffed chocolate and peanut butter chip cookies with real peanut butter in the middle. I’m late to the game on watching this doc, but THE DEFIANT ONES w/ Dr Dre & Jimmy Iovine is a must see. When I was a kid I heard a quote, that stuck with me for life - once you’ve been hungry, you’ll never be full. Cheers boys 🥃 to never being full and always being the hardest worker in the room. #TrainRollsOn #CheatMealSunday 🇬🇧💪🏾

809,390 Likes | 2028 days ago | 3,155

The Rock post on Instagram
The #ProjectRock men ⛓ Come in all colors and shapes. With the core belief that all progress comes through pain — and the hustle isn’t just at a certain time of the day... it’s all day. Train hard. Stay strong. #AllDayHustleCollection #ProjectRock #UnderArmour * LINK FOR THE GEAR IN MY BIO. @brianmazza #TaejahnTaylor

1,752,063 Likes | 2028 days ago | 7,051

The Rock post on Instagram
Eagle has landed — 🦅🇬🇧 LONDON. Ready to rumble. Diggin’ in to start production of our “Hobbs & Shaw” Fast & Furious spin-off. This one’s been years in the making. Motivated to build the franchise out to deliver something fresh, new, fun and bad ass for the fans. Let’s roll. #DaddysGottaGoToWork #ButFirstHeNeedsCarbs #HobbsAndShaw #London #Samoa 🇬🇧🇼🇸

807,251 Likes | 2029 days ago | 2,584

The Rock post on Instagram
Sound of silence - that’s an official wrap on the grueling, yet so gratifying production of TITAN GAMES. The dust has settled. The smoke has cleared. The crowds have gone home. Titans have (literally) bled. Titan have been crowned champions. Dreams have come true. THANK YOU TO EVERYONE who worked relentlessly hard to deliver something great for our audience. If you build it, they will come... and that’s exactly what THEY did. This was for THEM. Congratulations to our newly crowned TITAN CHAMPIONS. This TITAN ARENA, is my stage, but now it’s YOUR HOUSE. #DreamsAintJustForDreamers #BloodSweatRespect #TitanGames COMING THIS JANUARY ON @NBC.

4,721,428 Likes | 2029 days ago | 52,232

The Rock post on Instagram
Me: Come here baby, give daddy a kiss I gotta go to work. Jazzy: But daddy you need your nails painted. Me: Sorry baby, daddy’s gotta go to wor Jazzy: No daddy you really need your nails painted - as she looks up at me with her mama’s gorgeous blue eyes. Me: Yes, you’re absolutely right - daddy needs his nails painted. #PapaBearPriorities #NoRemoverNeeded 💅🏾

742,673 Likes | 2030 days ago | 1,774

The Rock post on Instagram
The co-creators and producers of TITAN GAMES. My @sevenbucksprod co-founder @danygarciaco, Arthur Smith and Toby Gorman of @asmithcoprod and the big, brown, bald, tattooed man who always finds a way to f’n ruin a perfectly good pic. Success never happens alone and is always a reflection of the quality human beings you have around you. What a crew. #TheProducers #TitanGames #NBC

667,043 Likes | 2030 days ago | 1,494

The Rock post on Instagram
I had the insane dream 💀💫 to create an epic platform for everyday people to shine thru insane athletic achievement — but I needed the perfect partner who can turn that dream into a reality. That partner is Arthur Smith, Founder of @asmithcoprod. I said “Arthur here’s the dream..” and he said, “DJ, I got it... we’ll call it TITAN GAMES and here’s how we’ll execute...” Rest is history. My big head may be in front of the camera, but behind it, this man is the magic maker. Find brilliant, hungry partners who share your vision and get to work. #TitanGames #ASmithProds #SevenBucksProds #NBCAlternativeTV

894,306 Likes | 2030 days ago | 2,227

The Rock post on Instagram
Vision, guts and enthusiasm. Three qualities I feel you always gotta have to have a shot at success. Paul Telegdy, new Co-Chairman of @NBC Entertainment has all three in spades. Tremendous partner, friend and pushed all chips in when it came to creating the vision and platform of TITAN GAMES. Congrats and thank you brother to you and our entire NBC/Comcast family for the amazing “symphony” of support. And cheers 🥃 to following your gut. #TitanGames #NBCAlternativeTelevision

631,403 Likes | 2030 days ago | 1,373

The Rock post on Instagram
Had the best time and so much fun with our white hot atmosphere nightly with our TITAN GAMES. THANK YOU FANS for being the driving force to electrify our epic TITAN ARENA. Throughout my career, I’ve had the honor to perform for the biggest & wildest crowds — these Titan crowds were special. Thank y’all again and see ya down the road. #TitanArena #WhiteHot #TitanGames THIS JAN ON @NBC.

1,069,651 Likes | 2030 days ago | 4,381

The Rock post on Instagram
Starts with a dream.. and dreams ain’t just for dreamers. Standing on top of our TITAN ARENA — the biggest outdoor structure ever built for an athletic competition series on TV. I had a crazy dream to create a platform and shine the light on everyday people — from all walks of life, to become champions through epic athletic achievement. Thus, the @nbctitangames were born. This arena is my stage, but when they become TITANS... this arena becomes their house. This is for THEM. Through blood, sweat & respect - their dreams come true. THIS JANUARY ON @NBC #TitanGames

635,015 Likes | 2030 days ago | 3,427

The Rock post on Instagram
Fan luv ❤️ Happy Birthday Shahira! 1am on set of @nbctitangames and I find out we have a birthday in the house! Thank you Shahira, for spending your birthday with me and our show. After I stopped singing, everyone started to shout “It’s my birthday too Rock!!” Well shit, I’ll sing for everyone then 😂 🎤 #OnSet #TitanGames #BirthdayLuv someone tag this birthday gal if you know her, as we don’t allow phones in our Titan Arena.

480,067 Likes | 2030 days ago | 2,489

The Rock post on Instagram
⚡️Electric atmosphere here in the epic TITAN ARENA, home of my new show THE TITAN GAMES. You just have to experience and FEEL if you can ever be a part of our @nbctitangames crowd. THANK YOU ALL for this insane love ❤️ nightly. #TitanArena #WhereChampionsAreMade TITAN GAMES on @nbc THIS JANUARY @sevenbucksprod @asmithcoprod #UniversalTelevisionAlternative

611,479 Likes | 2031 days ago | 1,966

The Rock post on Instagram
Our #ProjectRock WOMEN raising the bar, disrupting and kickin’ ass 💪🏾 All colors. All walks of life. All grind. All heart. NEW @underarmour #ProjectRock #AllDayHustleCollection #Women *Link in my bio. AVAILABLE NOW. @adelejackson26 @chelsea.aguiar

433,379 Likes | 2032 days ago | 2,201

The Rock post on Instagram
Growth & expansion - thank y’all 🙏🏾 for the constant support I never want to just play in the game... I want to change the way the game is played. Myself and @sevenbucksprod co-founder @danygarciaco are very happy with our @sevenbuckscr on delivering another strong and effective strategic and marketing campaign for our new @underarmour #ProjectRock ALL DAY HUSTLE COLLECTION. Our marketing and ad agency has delivered successfully for my campaigns for APPLE, FORD as well as JUMANJI, RAMPAGE, SKYSCRAPER etc in the film side. After working closely with Droga5 (one of the biggest ad agencies in the world) it was time to open my own and create a deeper connection with my audience/consumer. We’re growing nicely ✔️ and building out at a steady pace. #GameChangers #DeeperDives #HardestWorkerInTheRoom #SevenBucksCreative #AudienceFirst 🌎

553,556 Likes | 2034 days ago | 2,921

The Rock post on Instagram
*Link to shop in my bio Our #ProjectRock men and women come in all colors, sizes and walks of life.. but WE ALL LIVE TO LOVE OUR BREAKING POINT. Because we all embrace the philosophy of when we BREAK — we BUILD. #BuildTheBelief #AllDayHustleCollection #UnderArmour #ProjectRock AVAILABLE NOW

2,604,622 Likes | 2034 days ago | 19,644

The Rock post on Instagram
The #SundayCheatMeal Cookie Train 🍪🚂 rolls on... its 1:30am (post Sushi Train) and time for dessert. Let me ES-plain what your eye balls are looking at right now/ Double milk chocolate and peanut butter chip cookies with creamy peanut butter smothered between the two cookies. The camera angle makes these nuggets look small, but they’re huge. How are they you ask? Well, they’re just like my nickname after I drink tequila - Big, tasty & heavenly. I’ll go to hell for that one, but not before I take these cookies to pound town while watching the OG trailblazer himself, Quincy Jones’ doc on Netflix. Love it. I need to have tequila one day with this brilliant man. If you ain’t cheatin’, then you ain’t eatin’ my friends. Enjoy! #SundayCheatMeal #HelloGluttony

2,545,024 Likes | 2034 days ago | 26,085

The Rock post on Instagram
The cheat meal Sunday Sushi Train 🍣🚂 rolls on... And yes, that’s hunks of WOO-sabi in my bowl of soy sauce - cause I’m proudly a sadist who enjoys pain and it’s time to go to pound town 😈 #SundayCheatMeal #SundaySushiTrain ... and after this, a plate of DEE-lecious cookies 🍪 are waiting on deck for me to take a crack at

373,811 Likes | 2034 days ago | 1,845

The Rock post on Instagram
Set your DVR’s TONIGHT. 💪🏾🖤 season of @ballershbo thus far. THANK YOU FOR ROCKIN’ WITH US and makin’ us @HBO’s #1 highest rated for the 4th straight season in a row. Art imitates life. #ballers #hbo

1,475,932 Likes | 2036 days ago | 5,828

The Rock post on Instagram
I have a lil’ belief that success is never unrelenting. And if success is what we chase - then neither are we. Get your fix. GET TO F’N WORK. #AllDayHustleCollection #Relentless. @underarmour #ProjectRock *LINK IN BIO

567,769 Likes | 2036 days ago | 1,733

The Rock post on Instagram
Emotions were high last night as we crowned our first TITANS on my newly created show @nbctitangames The unforgiving monstrosity you see in the background is called MT OLYMPUS. 60 feet high of SEVEN GRUELING PHYSICAL TRIALS my athletes have to endure - all the way up - and all the way back down. They then have to smash thru a concrete tomb and retrieve the relic T that you see here. They race up the steps (where I’m waiting) and place this T in its slot, turn it and BOOM 💥 this entire outdoor TITAN ARENA explodes with fireworks, emotions and the insanely loud cheering crowd. My newly crowned TITANS are often bleeding, sometimes injured and exhausted...but bask and embrace their crowning achievement with their families by their sides. I created this show for THEM. Extraordinary athletes with every day jobs (firefighters, teachers, construction workers, nurses etc) a platform and spotlight to SHINE. Congrats TITANS. Don’t celebrate long... winning is just the beginning. Now the real test begins. #TITANGAMES #NBC JANUARY 2019

470,369 Likes | 2036 days ago | 2,545

The Rock post on Instagram
The atmosphere is f*cking electric.. Welcome to THE TITAN ARENA - the biggest open arena ever built for an athletic competition series on TV. I created @nbctitangames to provide a platform shine the light on every day people do showcasing their athletic power and mental perseverance. I also wanted to create a “home” for our raucous fans to come, let loose, cheer on their athletes and have FUN. This energy is nightly. Amazing. Welcome to THE TITAN ARENA. Welcome to THE TITAN GAMES. Coming this January on NBC. #SevenBucksProds #ASmithAndCo

784,071 Likes | 2036 days ago | 4,486

The Rock post on Instagram
Closing the week out strong and getting introduced to the live crowd on @nbctitangames. I mean it’s cool and all that I’m “the mastermind behind the Titan Games” but can’t forget the most important title, of “Sexiest Man Alive”. Certainly just as important as the title of POTUS. What an amazing crowd we had tonight in our epic, TITAN ARENA!! Grateful for their energy all night long. 🙏🏾🔥 #TitanGames #NBC Jan 2019

518,954 Likes | 2036 days ago | 3,520

The Rock post on Instagram
* Link in my bio. THANK YOU 🔥🙏🏾 for making my NEW #AllDayHustleCollection drop a big success and @underarmour’s #1 seller - again Stay strong. Train hard. And as always, enjoy the gear. And don’t stand in front of the mirror like an asshole 😉 #AllDayHustleCollection #ProjectRock #UnderArmour #1Seller

2,134,293 Likes | 2037 days ago | 9,737

The Rock post on Instagram
I’m nice, but I don’t play nice. Ever. I chalk my callouses up, get to work and fucking disrupt. The most anticipated men’s & women’s @underarmour #ProjectRock drop of 2018 is AVAILABLE NOW. Enjoy the gear. #AllDayHustleCollection ** LINK IN MY BIO.

805,838 Likes | 2038 days ago | 5,047

The Rock post on Instagram
*scroll left AND NEW. My record setting signature series @underarmour #ProjectRock1s in new black and white color ways drops TODAY! My goal is to make the best hard core training shoe on the market for you to chase greatness in. Stay strong. Train hard. Enjoy the shoe and chase that greatness 👊🏾#AllDayHustleCollection #ProjectRock1s

483,596 Likes | 2038 days ago | 2,497

The Rock post on Instagram
You can really get a sense of the crowd’s emotions and goose bump worthy atmosphere we’re creating on my new show, THE TITAN GAMES. Taking place in our massive TITAN ARENA - the biggest outdoor structure ever built for an athletic competition series on TV. This arena truly is awe inspiring. THANK YOU to our raucous nightly crowds who give all their energy and make this arena come alive! And THANK YOU to our relentless athletes who are leaving it all in the arena - Every. Single. Night. I created the @nbctitangames for you. It’s your platform. It’s your spotlight. It’s your time to shine. #TitanGames #TitanArena COMING JAN 2019 on NBC.

301,831 Likes | 2040 days ago | 1,690

The Rock post on Instagram
THIS THURSDAY My new @underarmour #ProjectRock ALL DAY HUSTLE COLLECTION is inspired by my personal philosophy that our daily, consistent training in the gym becomes our anchor that drives success in all other aspects of life. Daily discipline. Sweat equity. And the willingness to outwork all competition and walk thru that MF’n jungle 😈 #HardestWorkerInTheRoom #ProgressThruPain #AllDayHustleCollection THIS THURS

1,134,867 Likes | 2040 days ago | 5,155

The Rock post on Instagram
ALL DAY HUSTLE COLLECTION. Most anticipated drop of 2018. I’ve battle tested, worn and torn every piece of gear that you’ll sweat in. THIS THURSDAY it comes to you. @underarmour #ProjectRock 9/20

394,927 Likes | 2040 days ago | 2,392

The Rock post on Instagram
330am. Just wrapped a very loooong 19hr day and coming up for air to exhale. Plastic cup with ice & tequila in hand, listening to one of my fav artists @am0slee layin’ down that gospel in one of my fav songs. Like a lot of ya out there, I know what it’s like to have the weight of the world 🌎 on your shoulders, getting pulled in a 1000 different directions with an endless amount of people (and businesses) relying on you to deliver for them so they can feed their own families. I got you. I live it. The irony is, you may be that provider to the 🌎 with a propensity to carry it all on your back — but you hope you’ll always have a safe and protected place to fall back into and just be at ease. Arms of a woman. #WhenSheWakesMe #SheTakesMeBackHome

308,567 Likes | 2041 days ago | 1,788

The Rock post on Instagram
This one’s special.. STUNTMAN. World premiere at #LAFilmFestival SEPT 23rd. I hold this project close to my bones because of the love and respect I have for our loyal and committed Hollywood stunt community. The men and women who sacrifice it all without complaint or hesitance and always with great pride. My friend, Eddie Braun @crsh4csh is a veteran Hollywood stuntman who poured everything he had (literally) into making this fascinating film where he attempts to be first man to ever successfully clear Snake River Canyon, in honor of his hero, the one and only, Evel Knievel. Thank you #LAFilmFestival and director @kurtmattila. As thank you brother, Eddie for the trust to produce your film and most importantly, THANK YOU for an extraordinary Hollywood stuntman career. Here we go! #STUNTMAN #SevenBucksProds #LAFilmFest SEPT 23rd.

1,559,757 Likes | 2041 days ago | 11,406

The Rock post on Instagram
1am and the cheat meal sushi train 🍣 🚂 rolls along like an unstoppable force. Despite the fact that I wound up passed out on the couch like a wounded buffalo after destroying sushi — this documentary WONT YOU BE MY NEIGHBOR? about the iconic “Mr. Rogers” is excellent. Highly recommend. He was a very special and one of a kind man. #CheatMealSunday #DontCheatYourself #TreatYourself #SushiTrain

453,588 Likes | 2042 days ago | 1,945

The Rock post on Instagram
ALL DAY HUSTLE COLLECTION. My @underarmour #ProjectRock drop is the most anticipated women’s & men’s drop of 2018. I’ve trained in and crafted this gear for months and now it’s up to you to BUILD THE BELIEF. #AllDayHustleCollection DROPS THIS THURSDAY 🔥💪🏾

1,731,425 Likes | 2042 days ago | 5,499

The Rock post on Instagram
Holy. Shit. I was absolutely IN AWE when I finally walked thru our newly built TITAN ARENA — the home of the biggest athletic competition series you’ve ever seen, called TITAN GAMES. I needed to design an outdoor arena visually spectacular enough to impress and satisfy the TV audience watching at home but also an arena big enough to hold our massive competitions — our architects and builders delivered. WOW. Rome wasn’t built in a day... neither was the TITAN ARENA. My partners at @NBC & @asmithcoprod are workin’ hard and ready to deliver some greatness. I’m feeling good and ready to rock and roll. Shooting starts now. #TITANGAMES #TITANARENA #SevenBucksProds Coming this JANUARY on NBC 🙌🏾

495,348 Likes | 2043 days ago | 3,759

The Rock post on Instagram
*scroll left Even though I was obviously there with the kids and parents, it’s hard for me to watch these without shedding a happy tear or two. As a man, father and luckiest SOB on this planet, I can honestly say without no uncertain terms — to me, this will always be the best part of my job. The best part of fame. Stay strong families and thank you for choosing me as your “wish” and thank you for the trust to deliver a little bit of joy to your lives. Stay strong ~ DJ ❤️ And a huge mahalo to my Emily Blunt & @jackwhitehall as well as my entire team, Jungle Cruise production crew and our amazing partners @microsoft, @atomtickets, @disney & @underarmour. #MakeAWishDay #TheKindaStuffThatReallyMatters

606,920 Likes | 2043 days ago | 3,435

The Rock post on Instagram
Build it and they will come. Big first night of shooting TITAN GAMES in our massive & spectacular structure known as TITAN ARENA. I created this show to give ordinary people a once in a lifetime shot at doing extraordinary things and ultimately, stand atop our Mt. Olympus and be crowned TITAN. The crowd will be HYPED, the competitors are READY and I could use a stiff tequila. Ain’t no business like show business, so let’s get this show on the road. #TitanArena #HomeOfTheTitanGames #TimeToBringIt #NBC #SevenBucksProds

695,121 Likes | 2044 days ago | 3,818

The Rock post on Instagram
Lots of big projects intersecting at one time, but finding motivation this Friday as I got my first workout in, inside the Chicago bricked out walls of the brand new #WestCoastIronParadise. THANK YOU so much everyone for all your congrats, love and support as we officially wrapped our epic DISNEY’S JUNGLE CRUISE with my partner in crime, Emily Blunt. Gonna be a special one! We officially started shooting my FAST & FURIOUS spin off movie, HOBBS & SHAW with my ace @jasonstatham in London, in which I’ll step on set in 10 days. And TONIGHT we start the big one - TITAN GAMES for NBC. A show myself & our @sevenbucksprod co-founder @danygarciaco helped create with A. Smith Productions (creator of AMERICAN NINJA WARRIOR). This. Will. Be. FUN. I’m a staunch believer in hard work and creating opportunities, so I created a show that gave everyday people a once in a lifetime opportunity to achieve something extraordinary for themselves and their families as the world watches. Finish your week strong, thank you again for the love and support and cheers 🥃 to hard work and creating opportunity. #JungleCruise #HobbsAndShaw #TitanGames #WestCoastIronParadise #BootleggersBrick 😈💪🏾

507,799 Likes | 2044 days ago | 2,332

The Rock post on Instagram
“You want to know how it ends? Keep your eyes on me” ~ The reigning, defending King of our sport of bodybuilding and current @mrolympiallc @philheath. It’s been a pleasure for our @sevenbucksds @danygarciaco @daverienzi to produce our big lead up this historic weekend in Vegas. Blood, sweat and respect. Given. Earned. #OlympiaTakeover #SevenBucks #Olympia2018 #AndNew #AndSTILL * link in my bio

474,513 Likes | 2044 days ago | 1,962

The Rock post on Instagram
Walt Disney, this one’s for you buddy 💫 It’s very bittersweet to have something so uniquely special come to an end — but myself and my one and only virtuoso, Emily Blunt proudly say, that’s an official wrap of our epic DISNEY’S JUNGLE CRUISE. From deep in my bones, THANK YOU TO EVERYONE who invested their time and talents into making this movie a dream come true. The JUNGLE CRUISE ride was Walt Disney’s proud creation and has gone on to impact generations and bring pure joy and fun to families worldwide. We hope to deliver and make his spirit proud. Until then, I raise a glass of fine tequila 🥃 to my lady, Emily aka “Pants” and our entire production crew, brilliant filmmakers and Disney family... cheers to the adventure of a lifetime. Cheers, to JUNGLE CRUISE. #ALittleDittyBoutFrankAndLily🚢🌴🗺❤️🥃

1,727,800 Likes | 2044 days ago | 4,441

The Rock post on Instagram
Soul.. she’s got it. As our production of the epic Disney’s JUNGLE CRUISE comes to an end - I’m a lucky SOB to have the incomparable one, Emily Blunt as my partner in crime, doin’ time on this boundless & wild journey. This is truly, the adventure of a lifetime. #LittleDittyBoutFrankAndLily #OnAndOn #DISNEY #JUNGLECRUISE 🚢🌴🗺❤️💫

780,038 Likes | 2045 days ago | 5,151

The Rock post on Instagram
IN ONE WEEK on Sept 20th. My NEW @underarmour #AllDayHustleCollection drops. Anchored by my personal philosophy of - you must break yourself down in every capacity in order to build yourself back up. Stronger. Better. Wiser. The most anticipated collection of 2018 is almost here. #ProjectRock #UnderArmour #BuildTheBelief #AllDayHustleCollection

1,727,442 Likes | 2046 days ago | 7,835

The Rock post on Instagram
Two hand philosophy. If I can’t earn it, then I don’t want it. My hands might be calloused up and scarred up with a knuckle or two missing (poor punching form;) but they’re mine and serve as my daily anchors for puttin’ in the work to the job done. Earn it. Own it. Be grateful for it. #TwoHandPhilosophy #FuckAMensManicure 😈

2,895,472 Likes | 2046 days ago | 14,900

The Rock post on Instagram
Workin’ hard & tequila lean - the perpetual blues machine. Boardin’ the bird & cheers 🥃 to a productive week. #WheelsUp #FlyinSilverEagle

1,730,330 Likes | 2048 days ago | 7,195

The Rock post on Instagram
DAY 1 and the evolution has officially begun. Long awaited Fast & Furious spin-off movie, #HobbsAndShaw is electric. My partner in heavy crime & fun @jasonstatham is lookin’ like $1million bucks and holdin’ it all down. Our visionary & bad ass director @davidmleitch (just directed Deadpool2) at the helm and ready to evolve the franchise in exciting and fresh new ways. And as always, our @sevenbucksprod president @hhgarcia41 capturing the dopest images thru his 📷 lens. Keep crushing on that set boys... the man known as “HOBBS” will touch down in London in two weeks. Pancakes, tequila and ass kickin’s 🥞🥃 on me. #Day1 #TheEvolution #HobbsAndShaw

1,009,315 Likes | 2050 days ago | 7,730

The Rock post on Instagram
Once you know what it’s like to truly be hungry, you’ll never be full. But when you operate daily as if you’re f*cking starving for success, that’s when your entire universe will shift. Shout to my boy @philheath for the anchoring perspective as he prepares to take the Olympia stage to defend his crown. I’ve been on an 18week brutal training & diet program preparing to shoot my Fast & Furious spin-off, “HOBBS & SHAW”. The starve philosophy came at the perfect time. Train hard and stay strong. And cheers to never being full. #StarvePhilosophy #NeverFull #IronParadise #WhereFakeSweatIsNonExistent 😈

541,532 Likes | 2050 days ago | 5,242

The Rock post on Instagram
👏🏾👏🏾 Highly recommend @sebastiancomedy’s Netflix comedy special. I should be asleep considering I have to wake up in a few hours to work, but f*ck with it - it was worth the laughs. Somehow, someway I’ll recoup it from Sebastian down the road🤣 Well done dude. Funny stuff! 👊🏾

607,034 Likes | 2051 days ago | 3,923

The Rock post on Instagram
HBO’s #1 highest rated show (30min) for years now is officially back - for SEASON 5. Thank you to my great partners at @HBO for circling up our wagons one more time and renewing @ballershbo for a 5th straight season. Most importantly, THANK YOU FANS worldwide for rockin’ with us and being the driving force behind our success. Besides us being HBO’s highest rated show - I also feel my character’s ambition, drive & demons is an extension of our loyal fans who watch - and we’ll continue to go hard and rock this motherf*cker til’ the wheels fall off. Our next season will be our best yet. Let’s roll. #Ballers #CircleTheWagons #Season5 @sevenbucksprod

419,181 Likes | 2051 days ago | 2,175

The Rock post on Instagram
You know my mantra/ Blood, sweat & respect. The first two you give, the last one you earn. These athletes live it. The 2018 #FacesOfOlympia. Their stories are ones of commitment, determination and pure strength in every sense of the word. Click my bio to meet some of this year’s @MrOlympiaLLC top competitors and stay tuned on @SevenBucksDS for more on these incredible athletes. #OlympiaTakeover #Olympia2018 #AndNEW #AndSTILL

1,351,969 Likes | 2052 days ago | 8,472

The Rock post on Instagram
SURPRISE to a very special 10yr old girl. A special wish request video came in from MAKE A WISH for an awesome young lady named, Clara Shields of Alberta, Canada who’s wish is to meet this big, brown, bald, tattooed dude who’s Jungle Cruise wardrobe clearly has some malfunctions. I’m sorry we didn’t get a chance to meet, Clara but I hope this message puts a big ol’ smile on your face. Stay strong Clara and sending you so much love and mana your way. ~ DJ xo

1,644,700 Likes | 2053 days ago | 14,000

The Rock post on Instagram
Good God I love this sumbitch @jackwhitehall! He’s easily become one of my favorite workout partners! Even in deceit 😈💪🏾 #Quadzillas #IronParadise #Repost @jackwhitehall ・・・ The downside of working out with Glutenus Maximus @therock is that he has all the machines set on beast mode. A lot of this was going on. He also has control of the sound system and so there was a distinct lack of Little Mix for my liking. When I invite him back to my local gym at the Putney Leisure Centre there will be very different sound track. #beastmode #painsandgains #GluteasaurusRex #gym

1,008,184 Likes | 2054 days ago | 3,488

The Rock post on Instagram
The Skipper & The Captain. Myself and our relentlessly hard working Spanish filmmaker, @jcolletserra between takes on set of our DISNEY’S JUNGLE CRUISE. Jaume has to draw me pictures on paper since I need what’s called “practical direction” before shooting scenes. Especially, if it requires me to act, play my guitar and sing in keys that don’t exist all at the same time. My incomparable co-star (and lucky recipient of my singing) Emily Blunt and myself are so grateful for the collaboration and partnership with this man. What a brilliant filmmaker. What an unforgettable experience. Two more weeks left and that’s a wrap. The adventure of a lifetime... #SkipperFrank #DISNEY #JUNGLECRUISE 🚢 🗺🌴🎶❤️

591,730 Likes | 2054 days ago | 5,653

The Rock post on Instagram
My “back’s against the wall” philosophy may not work for many psychologists, but it works for me. Keeping the hard times of my past, in the forefront of my mind. As noisy and as busy as life is, this mentality allows me to always to walk with a greater, quieter clarity. More important than money and way more important than fame - I can go into any and every scenario in my business knowing two critical things/ No will ever outwork me and my two hands. And I already know what it’s like to get my ass kicked, be down and have nothing - so bring it on. Cheers 🥃 to everyone out there who shares my DNA and finds gratitude in our grind and power from our struggles. And what do psychologists know anyway? I’m the one with the doctorate ;). #HardestWorkerInTheRoom

861,207 Likes | 2055 days ago | 4,328

The Rock post on Instagram
My British voice is beautiful & sexy. Their “Rock voice” is repugnant & nauseating. The cast that trains together.. stays together. And the cast that talks smack to each other.. become LIFERS. Just your typical day in the IRON PARADISE with my JUNGLE CRUISE ohana, the relentlessly bad ass @jackwhitehall and the Incomparable One herself, Emily Blunt. Now bring it on in for a nice, long, sweaty, hug that goes on for way too long making it beautifully weird, while wearing 50lb chains. #MaryPoppinsAndMaui☂💪🏾 #JackIsABeast👊🏾 #IronParadise #JungleCruiseOhana #Lifers

4,157,523 Likes | 2055 days ago | 26,479

The Rock post on Instagram
Dreams ain’t just for dreamers. Especially the ones that don’t come true. Good to stand in one of the most famous stadium tunnels in the world that leads to gridiron dreams. I dreamed of walkin’ down this tunnel and playing in the NFL. After what felt like a lifetime of commitment and hard work, I failed to make it and that dream never came true. Stood in this tunnel and had a good sobering laugh with myself... I thought hell, had I been a little bit better of a player... made 5 more tackles and a sack per game and my life would’ve been drastically different. Just wasn’t meant to be and more importantly, I just wasn’t playing the right game. Raising a grateful glass of tequila to dreams that don’t come true. 🥃

351,460 Likes | 2056 days ago | 1,715

The Rock post on Instagram
Oh Lord look what I got though No Dwayne but I Rock though! Shout to bad ass rapper @stellamwangi for the dope lyrics - clearly I’m biased 😉 #NoGames #FuckMolds #BreakEm @ballershbo TONIGHT on @HBO ✊🏾

1,044,035 Likes | 2056 days ago | 9,782

The Rock post on Instagram
Sorry if you’ve been affected by these fake @facebook accounts asking for $$ or worse yet, actually engaged with them enough to send money in. Hey I get it, sometimes when we’re broke and struggling to make ends meet, the promise of a fast buck can be appealing. It’s hard to mitigate these assholes, because they pop up by the dozens daily hoping to prey on the ones who’ve fallen on hard times. Be smart, vigilant and don’t engage. - DJ

357,415 Likes | 2058 days ago | 2,300

The Rock post on Instagram
🔥👏🏾 💪🏾 Big #SAMSON drop TODAY featured on @spotify’s #NewMusicFriday! Congrats @laurenhashianofficial & @naztokio w/ maestro producer @therealmikezombie Ive had the pleasure of having a front row seat to witness this talented team put in the relentless hard work to deliver quality music from their bones. Download NOW, feel the mana and let me know what ya think. *Link in bio #SAMSON #UGotAllTheStrengthNow

2,582,930 Likes | 2059 days ago | 10,006

The Rock post on Instagram
🐍🚢🗺🌴 On set of our DISNEY’S JUNGLE CRUISE and I made friends with a big ‘ol hungry Anaconda. While my brave co-star and good buddy @jackwhitehall did his best to smile thru his fear of snakes. Good times with the animals of the Amazon. Next, me and Jack will swim with the piranhas.. completely against his will. The adventure of the lifetime. #AllAboard #Disney #JUNGLECRUISE 🐍🐟🚢🗺🌴

836,884 Likes | 2060 days ago | 10,321

The Rock post on Instagram
KA LA HIKI OLA. Dawning of a new day with hope and promise. Humbled & grateful to begin this once in a lifetime journey. KING KAMEHAMEHA - the legendary King was the first to unite the warring Hawaiian islands — fulfilling the prophecy that surrounded his fabled life since birth and creating the powerful & spiritual 50th state as we know it today. Academy Award winning director, Robert Zemeckis (FORREST GUMP) will direct. Academy Award nominated writer, Randall Wallace (BRAVEHEART) will write. From the day I began my Hollywood career (2001), my dream was to bring this legacy to life. In Polynesian culture we have a belief, that something isn’t done when it’s ready... it’s done when it’s right. The time is right. The one who walks alone. #Culture #History #Mana #TheKing #KAMEHAMEHA

2,011,946 Likes | 2060 days ago | 9,056

The Rock post on Instagram
*scroll left ❤️💫💪🏾 MAKE A WISH DAY Happy tears from the parents and more importantly, happy smiles from the kids. This is my 18th year of granting wishes of teens and little kids who’s wish is to meet this big, brown, bald, tattooed, lucky SOB. Amazing day of wishes as our kids flew in from all over the country to hang w/ me on set of our Disney’s JUNGLE CRUISE. These strong kids and their families have had a hard, tough road. Nothing like makin’ em smile and feel GREAT. Best part of fame. #MakeAWishDay #OnSet #JungleCruise #LuckySOB

5,107,861 Likes | 2062 days ago | 23,253

The Rock post on Instagram
She can be anything she wants. She can sit at any table. She can trailblaze a path, while humbly and gratefully recognizing those before her who paved the way. She and her big sister, Simone and her baby sister, Tiana Gia will always have a strong voice and always make a positive impact. She can also just forcefully shove a buttery, delicious croissant 🥐 in daddy’s mouth when daddy is on a very strict diet. #JasmineLia #WomensEqualityDay 💪🏾🌴

413,803 Likes | 2063 days ago | 1,993

The Rock post on Instagram
Maybe it’s the booze. Maybe it’s pills. Or maybe it’s that I love adjusting the attitudes of assholes. Tonight @10pm on @HBO @ballershbo

2,040,604 Likes | 2063 days ago | 8,932

The Rock post on Instagram
*scroll left. Best part of fame. This past week on set of our Disney’s JUNGLE CRUISE, we had our MAKE-A-WISH DAY where we fly in kids from all across the country who’s wish is to meet the big, brown, bald, tattooed guy known as DJ, The Rock, Freakishly Large Dude etc etc. Here I’m meeting my buddy Brandon, who’s blind. I said, “Brandon I know you can’t see the arm, but you can FEEL it and I’m 97.6% sure you’re feeling the most muscular arm 🤣💪🏾in the world! An absolutely beautiful day meeting my heroes. I’ll share more pics and vids this week and as I always say, stuff like this will always be the best part of fame. #OnSet #Disney #JungleCruise #SkipperFrank #FreakishlyLarge #MakeAWishDay ❤️💫🤟🏾

932,503 Likes | 2064 days ago | 3,130

The Rock post on Instagram
For the past four months we’ve been puttin’ in the hard work filming DISNEY’S JUNGLE CRUISE. This image reflects the genuine love, laughs and my big mouth that is our daily DNA. My incomparable co-star, Emily Blunt and our brilliant & passionate Spanish filmmaker, Jaume Collet-Serra @jcolletserra. Feels like we’re making something pretty cool, exciting and fun for the world to enjoy. The adventure of a lifetime.. #ALittleDittyAboutFrankAndLily #Disney #JUNGLECRUISE 🚢 🗺🌴❤️

828,545 Likes | 2064 days ago | 5,785

The Rock post on Instagram
When sweat equity meets advanced technology 💦 🔬 💪🏾 Testing a cool piece of towel engineering for the consumers who sweat profusely like I do while I train. I’ll keep ya posted. So far so good, but still some work to do. From my headphones 🎧 to my signature series ProjectRock1s 👟 to our workout gear collections — everything I put on the market is 100% war tested by me personally in the #IronParadise. If it sucks and doesn’t pass my test, then the product will never see the day of light. If it passes the test, then you’ll have the best gear you’ll ever train in. THANK YOU for making our #ProjectRockCollections @underarmour’s #1 seller worldwide. #BackInTheLab #ProjectRockTowels #CoolTech #UnderArmour #HardestWorkerInTheRoom #AndDontFuckWithTheBull

454,263 Likes | 2068 days ago | 3,856

The Rock post on Instagram
I call it, being a man. My make up artist @mercglow calls it “Natural sexy”.. Hey whatevs.. call me what you want 💁🏾‍♂️😂 She’s been a fantastic collaborator and a supremely talented make up artist. As great as she is, she’s always looking to improve and get better — and that’s a key quality I look for from anyone on my team. Thank you for your great work Merc and congrats on mastering your craft! #TeamRock #MercGlow #RealMenExfoliate 😉👊🏾

1,845,891 Likes | 2069 days ago | 14,563

The Rock post on Instagram
Sunday sushi express rolls along.. 🍣 🚂 With a phenomenal doc on legendary comedian, Garry Shandling. He discovered that his secret sauce to success was when decided to just be himself. So the take away here, is be you. And don’t cheat yourself, treat yourself - crush your cheat meals. #CheatMealSunday #PhilosophyAndSoySauce 🥢

479,643 Likes | 2070 days ago | 3,404

The Rock post on Instagram
TONIGHT @10pm on @HBO. Appreciate the strong response from critics and audiences to our 4th season of @ballershbo. Thanks for rockin’ with us and makin’ us #1 #ballers 🔥✊🏾

1,606,856 Likes | 2070 days ago | 6,023

The Rock post on Instagram
The Presidents. From left to right President of our @SevenBucksProds, @hhgarcia41 President of @FlynnPictureCo, Beau Flynn President of Production of the The Walt Disney Studios and one of my most valued partners and fav dudes @MichaelSeanBailey. And the forever President of the Sexiest Man Alive Club - the big, brown, bald, tattooed man who loves tequila, photo bombs & dirty jokes. Always a pleasure chopping up business/life with these hoodlums. Onward, upward. 🥃

2,733,164 Likes | 2070 days ago | 12,885

The Rock post on Instagram
Midnight. Iron Paradise. Been shooting nights all week (9pm-6am) on Jungle Cruise so my hours are all turned around come Saturday night. Two choices: Cup of tea to relax and watch Netflix. Or Cup of black unleaded ☕️ and hit the gym for brutal leg training. Fuck the tea 😈 #WolfIsAlwaysScratchin 🐺

385,275 Likes | 2071 days ago | 1,989

The Rock post on Instagram
Ding dong 🛎 Last Sunday, we kicked off our new season of @ballershbo with a bang and 🔥 critical reviews. Thank ya for rockin’ with us and makin’ our debut a great success. #ballers SUNDAY NIGHTS @10pm @HBO It’s personal ✊🏾

1,323,444 Likes | 2071 days ago | 5,376

The Rock post on Instagram
* swipe left for my @CrazyRichAsians connection. Huge congratulations to my brotha from another, @jonmchu for directing such a brilliant and defining film, #CrazyRichAsians. It’s a seminal moment in Hollywood and Asian culture worldwide and couldn’t be more proud for Jon and the cast. @henrygolding @constancewu @awkwafina @KenJeong I partnered with Jon a few years back when he directed me in GI JOE. Very talented dude, who found out very fast I could eat his whole face with one bite. Congrats to Jon and the whole cast. Enjoy your history making weekend! #CrazyRichAsians #MyDudeChu #WarnerBros

731,340 Likes | 2072 days ago | 4,814

The Rock post on Instagram
You can’t fake and you can’t manufacture it. You can only feel it.. soul. They’ll never be another. Thank you Queen. #Aretha 🙏🏾❤️💫

2,054,740 Likes | 2073 days ago | 20,850

The Rock post on Instagram
It’s non stop with me and this lil’ enema lovin’ popcorn fart @kevinhart4real 🍿💨🖕🏾 @kevinhart4real #BrotherlyLove

594,888 Likes | 2077 days ago | 5,517

The Rock post on Instagram
🔥cue @ballershbo music! TONIGHT at 10pm on @HBO the #1 hottest cable show of the summer is back. Tonight the revolution begins. And I’m gonna take the establishment and all their no good, no balls having motherf*ckers down one by one and brick by brick. My ballers art, imitates my life. It’s personal. #ballers TONIGHT 10pm HBO

838,559 Likes | 2077 days ago | 7,326

The Rock post on Instagram
Cheers to dreams not coming true 🥃 Not an easy concept to process, but the idea that sometimes our biggest and most important dreams that DON’T COME TRUE are often times the BEST THING that never happened. I’m shooting JUNGLE CRUISE now and right before I get called to set, I look up and see a CFL (Canadian Football League) game on my TV. I do a double take and realize that’s the same field I played on when I played in the CFL. I do a triple take and see the very man who coached and mentored me, but ultimately had to cut me from the team, Wally Buono who is now head coach and GM of the BC LIONS in Vancouver. Playing ball, I was always the “hardest worker in the room” and did everything I could to make the CFL and then hopefully, make it to the NFL where I dreamed of having an All Pro/Super Bowl Champion football career. Instead, I was cut from the team, told I wasn’t good enough - and sent home with $7 bucks to my name. After years of blood, sweat, guts and tears, my dream was over. Fell into depression, didn’t know what to do or where to turn. Eventually, I picked myself back up again, said fuck this and refocused and committed myself to a different path. The rest is history. I’ve been there, so I encourage you to keep working hard and remember that sometimes our dreams that don’t come true, can ultimately become the best thing that never happened.

841,803 Likes | 2078 days ago | 6,005

The Rock post on Instagram
Happy Birthday @chrishemsworth you handsome alien looking SOB! Many people in this world are so grateful you were born - I am not one of them. Enjoy your birthday w/ the ohana my brother and see ya down the road. 👽🎂🤙🏾👊🏾

1,383,864 Likes | 2078 days ago | 4,575

The Rock post on Instagram
Progress thru (parking lot;) pain. *link in bio Huge thanks to everyone for making our #ProjectRock collections @underarmour’s #1 seller worldwide 🌎 Blood, sweat & respect. The first two you give - the last one you earn. Enjoy the gear #HardestWorkerInTheRoom #Repost @underarmour ・・・ Don’t focus on the pain. Focus on the progress. Push through setbacks in @therock’s latest signature collection. Shop #ProjectRock now. Link in bio. #WEWILL

378,506 Likes | 2078 days ago | 1,601

The Rock post on Instagram
In one day. It’s personal. It’s brutal. @ballershbo @10pm @HBO SUNDAY NIGHT

334,972 Likes | 2078 days ago | 1,409

The Rock post on Instagram
Some real heat 🔥 heading into our season premiere of @ballershbo tomorrow night. And Ava DuVerNay @ava is a hungry trailblazer and brilliant visionary. Love that woman. It’d be my pleasure to work with her one day and dramatically disrupt the game. Til then, enjoy our new season and thank you for the support. ✊🏾🤟🏾 #ballers HBO @10pm Sunday.

359,175 Likes | 2079 days ago | 1,875

The Rock post on Instagram
#BecauseOfHer Love working with this woman @ChloeDomont on @ballershbo - she’s one of my fav directors. Our new @HBO campaign, highlights female talent behind the camera. Stories come to life #BecauseOfHer BALLERS this Sunday @10pm * Big shout to HBO President Casey Bloys for having expansive, inclusive dialogue and most importantly, taking action with the hiring of people of color and women. Fun fact is Casey and I went to high school together so he knows all my evil ways as a teenager. Not all, but most 😈

544,751 Likes | 2079 days ago | 3,424

The Rock post on Instagram
In 3 days. It’s personal. @ballershbo 10pm on @HBO THIS SUNDAY

740,557 Likes | 2080 days ago | 5,350

The Rock post on Instagram
*watch ‘til the end and see one of the most awe inspiring & massive sets ever built from scratch. Walt Disney, this one’s for you buddy! 🧢 🤙🏾💫 Officially kicked off our @DisneysJungleCruise start of production with great respect, love, energy & mana. How cool is it that in 1955 when Disneyland first opened, Walt Disney himself, imagined and designed the first ever JUNGLE CRUISE ride. And he was the ride’s first skipper as well! A role that now I have the honor of bringing to life along with my incomparable co-star Emily Blunt ❤️ Heartfelt MAHALO to my home state of HAWAII for once again being a beautiful and exotic backdrop for one of my films. And for welcoming me and our big production back to the islands to help boost some economics and help our hard working locals and businesses. Honestly, this role is a dream come true and my gratitude & motivation to deliver something great is boundless. And 🤯🥃 now I need a drink. Welcome to the adventure of a lifetime... #JUNGLECRUISE 🚢 🗺🌴❤️

746,397 Likes | 2081 days ago | 3,169

The Rock post on Instagram
Surprise!🥋Black belt’s and OG chest hair. The Alan’s. On set of Disney’s JUNGLE CRUISE in my trailer. Surprised my good bud Alan Horn, the Chairman of Walt Disney Studios with one of my fav magazine covers of all time, Alan gracing the cover of Black Belt magazine when he was a bad ass martial artist back in the day. I embarrass the hell outta him whenever I bring this cover up, but to me it will always speak to hard work and discipline - two principles I believe we all have to have to achieve any kind of successful. The “other Alan” is Alan Bergman, the President of Walt Disney Studios. A good bud and the secret (not so secret) weapon of the entire Walt Disney company. Aside from us looking like identical twins, we share a lot of the same DNA - strands of which is we thrive on competition and hungry to always make positive impact on a global scale. Have a tremendous amount of respect for both these men and it’s an absolute pleasure doing business with them and Walt Disney Studios making JUNGLE CRUISE. Onward, upward. #Surprise #TheAlansAndDJ #Triplets #JUNGLECRUISE 🚢

999,809 Likes | 2082 days ago | 9,127

The Rock post on Instagram
Break thru your barriers 💦 💪🏾 After months of strict training and diet, we had a big breakthrough day in the gym today with new levels of strength, shape and intensity. Made a promise to the FAST & FURIOUS fans and franchise I’d come thru in the best shape of my life and deliver a fresh, exciting movie to the world. Been clangin’ & bangin’ hard core on this iron since I was 13yrs old, so it’s always fun to break thru barriers with new gains and raise the bar. And yes, when I was 13 I did tell myself “stop cryin’ like a little bitch and get in the gym and make something of yourself” when we got evicted off the island for not being able to pay rent. It worked. And I need therapy. And a cheat meal. #BreakThruYourBarriers #GotU #HobbsAndShaw

1,355,800 Likes | 2083 days ago | 12,887

The Rock post on Instagram
Meet my lady, Katie. She loves me. Calls me sexy. And is way bigger than @kevinhart4real. #GeorgiaAquarium #RelationshipGoals ❤️🤟🏾

2,767,883 Likes | 2084 days ago | 16,746

The Rock post on Instagram
*swipe left. RIP brother. Spent all week trying to process the hard loss of my good bud, Brian Christopher Lawler. He became a great friend the day I stepped foot in the small wrestling territory in the south known as the USWA to start my pro wrestling career. We rode together daily (1500 miles per week) trained together at any gym we could find, ate together at any Waffle House off the highway, wrestled together in flea markets to state fairs, shared motel rooms together, and would always dream (and talk shit;) about what life would be like once we made it to the big leagues of the WWE. Once we both finally made it to the big leagues of the WWE, nothing changed... we still did everything together. Including having nightly Madden tournaments after our wrestling matches in our motel room and then we’d extend our competitive spirit to a rowdy game of Wiffle Ball. Imagine us acting like crazy Wiffle Ball idiots at 2am in the parking lot of the Motel 6. Our jaws would hurt from laughing so hard. Then we’d finally take our butts to bed, hit the gym in the morning, drive 200 miles to the next town to wrestle and start the night all over again. I’ll miss these times now even more. Hurts my heart to know how Brian decided to check out. I never knew him to be suicidal, but I guess sometimes the pain just gets to be too much for one to take. I’ll miss you man and the times we had. Thanks for being a great friend. Thanks for being my boy. My love, light, support and strength to Brian’s father, Jerry Lawler and Brian’s mother, Kay as well as Brian’s family and friends. ~ DJ

436,002 Likes | 2084 days ago | 3,029

The Rock post on Instagram
In one week. It’s personal. @ballershbo Aug 12th @10pm Only on @HBO 🔥

2,801,625 Likes | 2084 days ago | 12,501

The Rock post on Instagram
Me: So anyway dude, I’m kinda famous and cool and chicks dig me. Seal: Don’t give a shit. Me: Cool. #GeorgiaAquarium #SpecialConnection #TwoDudes @hhgarcia41 📸

5,450,112 Likes | 2084 days ago | 30,758

The Rock post on Instagram
Found my next co-star. Just look at this beautiful animal with staggering intelligence. And the Beluga Whale is awesome too. Seriously, in awe of these creatures. #GeorgiaAquarium 🐬👊🏾🙏🏾 @hhgarcia41 📸

2,029,559 Likes | 2084 days ago | 8,304

The Rock post on Instagram
Such a great time with our ohana & friends at the famed Georgia Aquarium. The second largest aquarium in the world and the only institution outside of Asia that houses Whale Sharks. More than 100,000 animals and sea creatures here that I’m in constant awe of. Specifically, this Whale Shark that I’m contemplating jumping in the tank and jumping on its back. They call me the brown 💪🏾🦈 AquaMan. Thank you to President & COO, Joseph Handy & the entire Georgia Aquarium staff for being so gracious, kind & informative to my family and our friends. We had a blast! #GeorgiaAquarium #OhanaDay @hhgarcia41 📸

782,717 Likes | 2084 days ago | 6,806

The Rock post on Instagram
Pressure 360 degrees. Gonna be days where you feel no one fully grasps the pressures to deliver that are on your shoulders. I get it and I live it daily. We gotta have empathy for those around us. Bring em in close to you... and slap some reality on this face. Kidding. Chat with em and have real, open dialogue about what you feel they’re missing. Then the important B side to this whole thing is make sure you’re understanding them and all the pressures they’re under too. We’re all on this crazy, treadmill of life with no stop button so let’s have an amazing ride - together. And crush a fluckin’ cheat meal today. I know I am. 🍣 🍱🍪👊🏾

748,914 Likes | 2085 days ago | 4,287

The Rock post on Instagram
Big congrats to my brotha @djkhaled & his crew @justinbieber @quavohuncho @chancetherapper puttin in that 🌎 work on #NOBRAINER ⭕️🧠! Keep bangin’ & see ya soon #305Boys 👊🏾

917,177 Likes | 2085 days ago | 3,495

The Rock post on Instagram
Time to play angry. Put your funderwear on 😈 #LegDay #IronParadise #AintNoScrimmage #CIFSS

809,193 Likes | 2085 days ago | 4,216

The Rock post on Instagram
Smart biz piece on my strong relationship with CHINA & it’s audience. Started to build our equity of trust 10+ years ago. From our films to our @UnderArmour launches to our future build outs. Everything I do is considered - no action is ever by accident. Sometimes you find success and sometimes you don’t, but my satisfaction is knowing I’ll always control my effort with my own two hands. Forward thinking always wins the long term game my friends. @SevenBucksProd @sevenbuckscr

927,869 Likes | 2085 days ago | 5,076

The Rock post on Instagram
#1 🌎 👏🏾 Our partnership with @underarmour continues to show great growth and results. Our goal (@danygarciaco & myself) has always been to partner with the best (Kevin Plank & team) and create a real qualitative disruption in the game, that’s rooted in authentic storytelling and real sweat equity. My sweat equity. We’ll continue to push ourselves and push boundaries to deliver the best products on the market for my one and only boss - the people. Thanks 🌎 for making us #1. Train hard. Stay strong. #ProjectRock #UnderArmour #HumbleHungry #HardestWorkerInTheRoom

768,789 Likes | 2087 days ago | 7,442

The Rock post on Instagram
It’s personal. #BrickByBrick Get ready for our new season of @ballershbo. August 12th on @HBO 🔥

968,182 Likes | 2089 days ago | 7,167

The Rock post on Instagram
I love working with this woman, the incomparable Emily Blunt. #LittleDittyAboutFrankAndLily Welcome to the adventure of a lifetime... @DisneysJungleCruise 🚢 ❤️

1,183,448 Likes | 2090 days ago | 18,126

The Rock post on Instagram
SURPRISE! I love handing over keys🔑🎁 I love you brother and enjoy your new truck! Over the course of my career, my stunt double (and cousin) Tanoai Reed @samoanstuntman has broken multiple bones, severed tendons, torn ligaments & just been an overall dominating bad ass achieving several “Stuntman of the Year” honors. All done with one goal in mind - deliver the best movie possible to the world. I had this custom pick up truck delivered just in time to surprise him (he’s still recovering from a stunt injury) while we give what he thought was going to be an interview about our careers together. As you’ll see the moment I put my hands on my hips, that’s the drivers cue to pull away and reveal the big surprise. Not only does Tanoai represent our family and my career with relentless commitment and passion. He also represents an entire Hollywood stunt community that is truly the backbone of our business. Love you uso and thank you for the blood, sweat, tears and years. We’re just getting started. Enjoy your new truck! #LetsRoll 🤟🏾

1,776,865 Likes | 2090 days ago | 15,237

The Rock post on Instagram
*swipe left and witness the double main-eventer of cheat meals while I get my Netflix fix. 6pm - the succulent sushi 🍣 train rolls thru and right into my belly. 11pm - homemade cheatin’ chocolate chip cookies 🍪 with a one-way ticket to Holy Moses heaven by smearing peanut butter on every cookie before I destroy them. I know how to party. Hard. #DontCheatYourself #TreatYourself #EpicCheatMeal #AkaFoodPornSunday

1,866,886 Likes | 2091 days ago | 22,400

The Rock post on Instagram
Gettin’ stronger - progress thru pain. 455lbs barbell glute/hip thrusts with 5 second hold at the top with hip circle above knees for greater glute activation. These small gains for me wind up being big gains in the long run considering the multiple injuries over the years I suffered on the football field and in the wrestling ring. Tore both my quadricep & adductor tendons off my pelvis. Five knee surgeries. Torn Achilles’ tendon. Triple hernia (emergency) surgery. Upper body I’ve been a pretty lucky SOB over the years having had just one total reconstruction surgery done on my shoulder when I shredded everything. Waist up, I’m Superman... Waist down, I’m Bionic Man 😉*inserts cheesy joke. If you’re going thru injuries or set backs — stay focused, listen to your body and let pain be your guide to come back stronger and better. Remember any and all progress, physical or mental - will always come thru pain. #ProgressThruPain #IronParadise #CauseIFuckingSaidSo 😈💪🏾 Brotha @c.t.ali.fletcher

1,223,663 Likes | 2093 days ago | 11,064

The Rock post on Instagram
Moment of gratitude before I (with devilish smile;) hand the #1 👑 off this weekend. Thank you so much to fans worldwide for making SKYSCRAPER the #1 movie in the world. I believe in extreme hard work, lil’ bit of luck and love to compete. Sorry Mama Mia 2 and Equalizer 2, for the fight, but three teams enter the cage and only one team leaves 🤣💪🏾 Most of all, again - THANK YOU FANS WORLDWIDE for rockin’ with this big, brown, bald tattooed boy. #AudienceFirst #TakinInventory #Skyscraper 🌎

1,053,311 Likes | 2094 days ago | 7,926

The Rock post on Instagram
Surprise! Thank you fans for making SKYSCRAPER a global box office hit 👏🏾🤙🏾👊🏾 Thanks Jim Amos & @forbes for the smart and refreshing journalism. It’s astounding to me, my team and all my studio partners (and parent companies) how many Hollywood press “experts” refuse to recognize our industry is a global business and our domestic market is now just one of many worldwide territories. Within a week or so, SKYSCRAPER will cross a quarter of a billion dollars at the box office with almost an incredible 75% of those earnings coming from overseas. The movie will profit - bottom line. This is the reality. Global economy. My friends in the press (not all, but some) be expansive with your thoughts when you report our business and don’t get pulled into the sludge of our clickbait era and don’t be afraid to disrupt your old school mentality. Forward thinking always wins the game. #GlobalMarket #AudienceFirst #1MovieInTheWorld #SKYSCRAPER

2,114,200 Likes | 2094 days ago | 10,486

The Rock post on Instagram
tbt The half Samoan, half Black man transforms into.. Jesus, I mean Hercules. Five hours daily of hair, make up, scars and armour for four months straight. No tequila or cheat meals due to an extremely strict diet. 🥃🖕🏾🤣 Fatiguing production, but worked with some outstanding actors and producers. Made a good one! #HERCULES #SonOfZeus #2014

568,657 Likes | 2096 days ago | 7,224

The Rock post on Instagram
#1 worldwide baby! C’mon 👊🏾 Like many of you, I live AND LOVE to compete. Last weekend, SKYSCRAPER came up a little short here in the US by $5M - tracking had us opening at $30M but we stumbled out of the gate with a $25M opening. Many “experts” wrote me off and said Skyscraper was a flop. But wait experts, I’m a chess player and still have a whole game left to play 👀💁🏾‍♂️ This past weekend, SKYSCRAPER got back up, licked its wounds, came out swinging and became the #1 MOVIE IN THE WORLD. And was awarded by Chinese audiences the #1 MOVIE IN CHINA with a huge almost $50M opening weekend. Our film will cross $200M this coming weekend and eventually become profitable for all investors - and that’s all that matters in the end game. Sorry MAMA MIA 2 and EQUALIZER 2, thank you both for the fight, but there can only be one #1. Now of course, I’m preparing to take a right cross KO to face this weekend by Tom’s Mission Impossible 😂😂 but hey, BRING IT ON, because I live and love to compete. THANK YOU FANS WORLDWIDE for making us #1. #AudienceFirst #1MovieInTheWorld #SKYSCRAPER🔥

1,010,332 Likes | 2096 days ago | 9,872

The Rock post on Instagram
👏🏾👏🏾🔥 Grateful to kick my week off with this incredible SKYSCRAPER news and had to share with ya. THANK YOU CHINA 🇨🇳 SKYSCRAPER opens #1 in China with a huge box office weekend. Becoming my second biggest China opening of my career. SKYSCRAPER also becomes the #1 grossing movie in the world this weekend. Chinese audiences reward SKYSCRAPER with the highest audience rating of any American movie of 2018 - above INFINITY WAR, READY PLAYER ONE and RAMPAGE. Appreciate you China for embracing my character and story of a family who will do all they can to not only survive, but STAY TOGETHER. I wanted to make an original movie that paid homage to Chinese culture, and also entertained the world. I had three enlightening and amazing trips to China in the past six months and, as always, I look forward to seein’ ya down the road. And please let me know if my Mandarin is sweet like honey coated gravel or awful ;). 谢谢中国 #1MovieInChina #1MovieInTheWorld #SKYSCRAPER 🇨🇳🌎🤟🏾

3,138,220 Likes | 2098 days ago | 12,300

The Rock post on Instagram
Been my inside joke for years now, but if you’re ever in a conversation with me and I hit you with the “I love you” sign 🤟🏾 and follow it up with a “I gotchu bruddaaah” or “I gotchu sistaaaah” with a wink and a big smile, then just know that you’re breathing rarefied air and officially in my inner circle of love, trust and fun devilish ways. Miss ya uncle. #SuperflySpirit #FamilyTradition 🤟🏾⭕️😈

848,471 Likes | 2098 days ago | 5,458

The Rock post on Instagram
LUDA = cheat day boss & bucket list ✔️ The fact that you would rent a helo to fly you from Honolulu to Maui, just so you can finally try my FAV cookie spot makes me so f*cking proud of you 🤣🤙🏾👊🏾🍪 Our cheat meals are always well earned so it’s good to see you taking it to the next level. Enjoy brotha and big shout to my sistah @mauicookielady for always taking care of me and my OHANA. #Repost @ludacris ・・・ Today’s Cheat Meal will Go down in HISTORY all thanks to @therock & @mauicookielady 🍪 🍪 🍪🍪😳😳😁😁

2,331,889 Likes | 2099 days ago | 43,094

The Rock post on Instagram
I ❤️ this little dried up piece of gremlin shit. @kevinhart4real. @adam.the.creator 😂👏🏾🤙🏾

1,701,402 Likes | 2100 days ago | 16,298

The Rock post on Instagram
*swipe left After years of relentless hard work, lil’ bit of luck, successes, failures, more failures and more successes, my career just achieved a pretty awesome milestone - the highest earning actor in the history of Forbes. I’m a firm believer in the notion that there is no success that happens alone. Success always requires a TEAM. THANK YOU to @danygarciaco (founder of @garciacompanies and co-founder of @sevenbucksprod) for her brilliant enterprise/world building acumen, vision and most importantly, her execution 🙏🏾👊🏾 And THANK YOU to our hungry, brilliant and like vision team/ WME Gang, Tyre, Ramer & Brown Grant, Tani, Barash & Altman @GarciaCompanies @Jonesworks @Viewpoint.PR @SevenBucksProd @SevenBucksCr @SevenBucksDS @flynnpictureco Team Rock Physical Production Again, THANK YOU TEAM and cheers to always putting the audience first and breaking new ground. And to anyone out there reading this right now... remember, I’m the dude who started with $7bucks. Anything can be achieved with relentless hard work, passion, surrounding yourself with smart people and always ALWAYS listening to your gut. #MakingForbesHistory #HardestWorkerInTheRoom #TeamRock

358,337 Likes | 2100 days ago | 1,883

The Rock post on Instagram
I always say I have one boss... the world 🌍 My philosophy has always been (and will always be), to do everything I possibly can to ALWAYS make sure the audience is satisfied. If you go home happy, then I’ve done my job. #AudienceFirstPhilosophy #1Boss #Worldwide 🌎

641,111 Likes | 2100 days ago | 3,037

The Rock post on Instagram
Happy to share a lil’ insight from an invaluable mentor and friend, Bob Iger. CEO of one of the most trusted and beloved brands the world has ever known. Building a global brand takes time. 10, 20, 30 years.. even more. Sure it takes relentless hard work, passion & vision, but the main thing it takes is TRUST. Building that trust with your audience where they know and believe that you’ll always do your best to deliver a fun, memorable EXPERIENCE. And like any successful relationship, it takes years to build up and you always gotta take care of it with your own two hands. #TimeAndTrust 🌎

3,345,033 Likes | 2101 days ago | 45,730

The Rock post on Instagram
Me: I’m gonna just fish for compliments all day when I hold you in my arms. Baby Tiana Gia: I’m gonna look up at you with my gummy smile and just love, appreciate and marvel at all this Daddy Goodness I see. Hobbs laying on the floor in the background: Holy sh*t please Baby Tia stop encouraging him. It’s making me nauseated. For the record, this is the same way I speak to @kevinhart4real

1,327,591 Likes | 2102 days ago | 10,348

The Rock post on Instagram
Ambition has no limits. Because we’re all in the same game, just different levels. Dealing with the same hell, just different devils. For years you’ve made us, @hbo’s #1 rated hit show and now we return with an ALL NEW SEASON of @BallersHBO. THANK YOU SO MUCH for rockin’ with us all these seasons and I guaran-damn-tee we gon’ light this MF up and some fun 🔥 #Ballers @SevenBucksProd @daleverage @markwahlberg 10PM AUG 12th on @hbo

480,075 Likes | 2102 days ago | 2,750

The Rock post on Instagram
Unreal feeling. And my infamous pineapple fro haircut 🍍🤷🏾‍♂️ Our SKYSCRAPER premiere in NEW YORK CITY was a special one for me. In 1996 I had my very first wrestling match for the @wwe in the mecca of all arenas, Madison Square Garden. I was rookie and no one knew who the hell I was... and that tough, no bullshit NYC crowd was gonna make sure that whatever reaction they gave me that night - good or bad - was gonna be earned. When they match was done, the crowd went wild, embraced me like family and made my career that night in the Garden. Years later, for me to bring my first ever movie premiere back to the city that made me, was like a dream come true. THANK YOU TO EVERYONE involved in making this night so damn special. And THANK YOU NEW YORK CITY for embracing this kid and making me family. And I thank God you overlooked my whack ass haircut. Wtf? 🤦🏾‍♂️ #SkyscraperPremiere #MadisonSquareGarden #LifeComesFullCircle #NYC ☄️

521,527 Likes | 2102 days ago | 3,785

The Rock post on Instagram
Yessir, I believe being kind and making someone’s day is literally the easiest thing we can do. Plus, it’s a lot better than being as asshole lol. Great choppin’ it all up with you brotha and lettin’ me share some experience and perspective with your fans. Check out Jamie’s new show #OffScript. * Link is in his bio. #Repost @iamjamiefoxx ・・・ “Being nice and kind is literally the easiest thing we can do.” Simple and wise words. @therock you’re the greatest man...most humble dude in the world. If you haven’t seen my episode with him on my show #OffScript with @greygoose u missing out on some gems. Link is in my bio. Deserving of all ur success man. Congrats. #7Bucks #MakingForbesHistory #greygoosepartner

465,200 Likes | 2103 days ago | 3,463

The Rock post on Instagram
Our goal with SKYSCRAPER was to help change the perception of people with amputations. I wanted to be groundbreaking in that for the first time ever in a big budget Hollywood tentpole film, the main character is an amputee. The hero. Who kicks ass. I’m honored to have played the role and grateful to get such strong support and luv from the amputee community. Big shout out to my good bud and one of my main inspirations for my role in the movie, Jeff Glasbrenner @teamglas. Thank you brother and keep inspiring us all. #SKYSCRAPER

1,608,644 Likes | 2103 days ago | 18,462

The Rock post on Instagram
🙏🏾 I work extremely hard but never anticipated (in my wildest dreams) I’d become the highest paid actor in Forbes’ history. I don’t have a Harvard MBA, but my business philosophy and acumen has been sharpened over time and thru failure. My goal when I was wrestling in flea markets for $40bucks per match (well before the bright lights of the @wwe) is still the exact same goal I have today - ALWAYS put my AUDIENCE FIRST. I have one boss - the world. Send you home happy, and I’ve done my job. I’m the dude who started w/ $7bucks. I’m grateful to the bone and hungry to the core. #MakingForbesHistory #AudienceFirstPhilosophy #FleaMarketDreams #HardestWorkerInTheRoom

719,670 Likes | 2104 days ago | 5,669

The Rock post on Instagram
Kickin’ this week off right with a big ass package of gratitude. THANK YOU 🌎 for the SKYSCRAPER love and supporting me in expanding my lanes and making the kind of movie that Hollywood just doesn’t make anymore. For the first time ever, in a summer blockbuster, the lead character is amputee. Not a villain, but the hero. And for the first time in one of my movies, the female lead is the one SAVING ME. Your reactions to the film have been fantastic and I’m grateful. Looks like we’ll cross $100M this coming weekend globally, with China still yet to come. Again - thank you, love y’all, have a productive week and it’s still a G thang baby 😉🤟🏾 #PackageOfGratitude #SKYSCRAPER

1,785,367 Likes | 2104 days ago | 6,959

The Rock post on Instagram
*swipe left I got the best job in the world and I’m the luckiest SOB on the planet. #AmputeeStrong #AmputeeCoalition #RUSK #Microsoft #XBox #LangoneHospitalNYC #SKYSCRAPERSurprise @rawsonthurber @flynnpictureco @hhgarcia41 @ms.wendyjane @danygarciaco @sevenbuckscr

447,414 Likes | 2105 days ago | 4,151

The Rock post on Instagram
Thank you Wall Street Journal & LA Times for the SKYSCRAPER 👍🏾🔥 And a HUGE THANK YOU to everyone who saw the movie this weekend! Thrilled you loved it! And for the record, “Towering Dwayneferno” is my new appropriate nickname when its time to do inappropriate things 🥃🤣😈 #SKYSCRAPER IN THEATERS NOW 🌎

780,609 Likes | 2105 days ago | 6,720

The Rock post on Instagram
*swipe left Sometimes you don’t know the deeper meaning of something, until you actually FEEL what that deeper meaning truly is. Easily the most important moment of this entire SKYSCRAPER journey. Myself and SKYSCRAPER writer/director @rawsonthurber surprised a group of some great people at the RUSK REHABILITATION in New York City. We showed them our film and surprised them afterwards with some quality time, Q&A and our amazing Microsoft partners created and delivered custom X-BOX ONE X’s and very cool adaptive controllers for the entire group. It was a real highlight for myself and Rawson that we’ll cherish for life. I pull no punches when I always say, I’m the luckiest SOB on the planet and I mean that with every fiber I got. I’m grateful to the bone to be in this position and moments like this will always, always, always be the part of my fame. Love you guys and thank you so much for your time and we’re honored you loved the film. #SkyscraperSurprise #AmputeeCoalition #RUSKRehab #LangoneHospital #NYC #Grateful

1,554,008 Likes | 2105 days ago | 8,718

The Rock post on Instagram
A crisp and cool 99 degrees in the IRON PARADISE this weekend. Welcome to hell my friends. Where I say — Devil just come on back if you ever wanna try again...I done told you once you son of a bitch, I’m the best that’s ever been. #IronParadise #DevilWentDownToGeorgia #AndGetsHisAssKicked 💪🏾🔥😈

5,889,095 Likes | 2106 days ago | 30,843

The Rock post on Instagram
Great to recharge the batteries this weekend, back home with all my girls and teaching this lil’ tornado how to swim. Took my shirt off and she said, Daddy I like it your brown boobies.. 😂🤔 Thank you baby, but daddy has pecs, not boobies. #KickThoseLegs #UseThoseArms #MrBrownBoobs

979,128 Likes | 2107 days ago | 7,297

The Rock post on Instagram
Good to be home, sending luv and gratitude on this SKYSCRAPER opening weekend. Always cool cool as ice when I trip backwards like an idiot jabroni 😂🤟🏾

805,971 Likes | 2107 days ago | 5,122

The Rock post on Instagram
👏🏾🤙🏾 Off to a good start for Thursday night previews at the box office. Grateful that audiences are LOVING the movie, because your 🔥 reactions tell me I delivered on my promise for the ultimate edge of seat experience. Enjoy the movie tonight and make sure you hold onto an arm rest... or an arm 😈 Don’t. Look. Down. Have fun! #SKYSCRAPER TONIGHT 🔥🔥

1,417,057 Likes | 2107 days ago | 5,825

The Rock post on Instagram
That’s a wrap. Boardin’ the 🦅 after takin’ it to the limit one more time. This tour schedule was intense so you had to be on fire right outta the gates. Your pistons gotta be firing on all cylinders for every Event Interview Appearance Hand shake Meeting Performance Conversation Training session Every word is judged Every performance is critiqued. It requires a certain DNA, thick skin and capacity to be “ON” 24/7. No one really understand this pressure. I can count the people on one hand in my life who do and still have a few fingers left over 😉🤟🏾 I’m in love my job and I’m the luckiest son of a bitch on the planet. The job is incredibly rewarding and equally, fatiguing, but the most valuable asset I have that keeps me motivated is the people. the audience the fans YOU. Every handshake, hug, autograph, selfie, conversation, laugh, cry and laugh again, that I experience out on the road with you is my fuel. My secret weapon that keeps this big, brown, bald, tattooed machine firing on all cylinders. Grateful to the bone. Love y’all and enjoy Skyscraper this weekend. #ThatsAWrap #SkyscraperGlobalPressTour #GetThoseLipsReady #CrackOpenThatBottle #DaddysComingHome

406,634 Likes | 2108 days ago | 2,999

The Rock post on Instagram
Don’t. Look. Down. SEE IT TONIGHT 🔥🚨 Critics and audiences are loving SKYSCRAPER! Now it’s your turn. *Click the link in my bio for movie tickets and it’ll take you directly to your nearest theater. Enjoy the movie tonight and if you’re afraid of heights... don’t say I didn’t warn you 😉 #SKYSCRAPER SEE IT TONIGHT 🔥

1,271,889 Likes | 2108 days ago | 5,509

The Rock post on Instagram
*swipe left My gratitude cup runneth over for an EPIC SKYSCRAPER premiere in NYC. An unforgettable night. Amazing partners, friends & family. Cue the music and I raise a grateful glass to EVERYONE who’s worked so hard, tirelessly & passionately on our film’s behalf. Beyond excited to release it to the world. THANK YOU TEAM ~ DJ #SkyscraperGlobalPressTour #NYCPremiere SKYSCRAPER OPENS TONIGHT.

1,422,173 Likes | 2109 days ago | 4,911

The Rock post on Instagram
*swipe left Made history tonight with my first ever appearance on the @colbertlateshow. We talked about the value of always giving 110% at everything you do. Sang a Samoan song. Running for POTUS. SKYSCRAPE. and of course, we drank tequila while raising the People’s Eyebrow. Great man. Great chemistry. Tune in TONIGHT on CBS. #LateShow #StephenColbert #History

1,992,245 Likes | 2109 days ago | 10,083

The Rock post on Instagram
Rollin’ to my SKYSCRAPER premiere. The gimmick I have attached to my hoo hah back there, is a one of kind very advanced CIA device that sends neutron pulsars to my bloodstream that actually keep me operating a very high level when..... I’m kidding, that’s bullshit, it’s just a battery pack for my microphone. Let’s go to work.

716,731 Likes | 2109 days ago | 3,572

The Rock post on Instagram
Best dressed 🔥🙏🏾 Thank you @gq. And shout of gratitude to my Italian assassin stylist @ilariaurbinati as we raise the bar. #SkyscraperGlobalPressTour #GQ #BestDressed #MrDustyBlue 🎤drop

2,216,773 Likes | 2109 days ago | 9,595

The Rock post on Instagram
*swipe left My exclusive post SKYSCRAPER premiere after party for 1. Go back to my suite. Reflect and raise a glass of gratitude & tequila to the city that made my career. Then shower and devour my egg whites, oatmeal and blueberries. Everyone goes to the after party. I go to bed. I’m so cool. And boring. #WhatANight #LuvUBackNYC #SKYSCRAPER #NYPremiere 🙏🏾🥃

1,134,735 Likes | 2109 days ago | 3,347

The Rock post on Instagram
Big luv to my brotha @djkhaled & family for coming thru and LOVING SKYSCRAPER!! 1 Luv! #Ohana #HardestWorkersInTheRoom 🤟🏾 #Repost @djkhaled ・・・ MOVIE 🎥 🍿 NIGHT !! private screening of my brother @therock New movie #SkyScraperMovie!! It comes out In Theaters This Friday July 13th bless up !!!

566,889 Likes | 2110 days ago | 3,580

The Rock post on Instagram
Excited, nervous, but above all else.. GRATEFUL. 20yrs ago NYC embraced me like a son and we never looked back. This city made my career, so tonight I’m beyond grateful to give back and say THANK YOU. #SKYSCRAPER #WorldPremiere #TwoPointTwoMiles 🙏🏾🤟🏾

1,412,005 Likes | 2110 days ago | 7,391

The Rock post on Instagram
Got the best surprise in my hotel suite when this little mayhem maker decided to pay me a visit. His tongue and eyes say it all... let’s play, let’s play, let’s play, let’s play, let’s play, let’s play, let’s play. #Franklin

338,613 Likes | 2110 days ago | 1,195

The Rock post on Instagram
SURPRISE!! Willy Wonka strikes again 🤣🤙🏾 Just dropped this surprise on the @goodmorningamerica audience (all service men and women) THEY’RE ALL MY SPECIAL GUESTS to tonight’s red carpet WORLD PREMIERE OF SKYSCRAPER. Have fun and enjoy the movie! See you all tonight! And a HUGE shout out to my GMA family for always stepping up to the plate and wanting to do something amazing for our audiences. That’s what it’s all about! 🤟🏾Luv ya #SURPRISE #GMA #SKYSCRAPER #WorldPremiere

712,645 Likes | 2110 days ago | 1,386

The Rock post on Instagram
A real pleasure to be on @goodmorningamerica this am with my SKYSCRAPER writer/director @rawsonthurber and the man who was a big inspiration for my amputee character in the film, @teamglas. He’s very excited to see the film for the first time tonight and myself and Rawson are very proud to show him. What a man. #Backstage #GMA #SKYSCRAPER

1,195,675 Likes | 2110 days ago | 3,862

The Rock post on Instagram
Contemplative moment backstage, seconds before I go LIVE with my @goodmorningamerica family.. I’m thinking how funny it would be if I walked out, tripped and fell directly on my face and broke my nose on live TV. Blood everywhere. Don’t know what it is but that just cracks me up 🤷🏾‍♂️ #GMA #WereLiveBaby #TheWayILikeIt #SKYSCRAPER

1,079,128 Likes | 2110 days ago | 3,088

The Rock post on Instagram
I’ve met some very inspiring (and bad ass) people in my lifetime. At my SKYSCRAPER Hong Kong premiere, I met Dwayne Fernandes. Born with a severe bone defect, at 11yrs old Dwayne made the heart breaking and courageous choice to have both his legs replaced with prosthetic limbs. He made a choice that not having his legs wasn’t going to be his “excuse” for not doing things, but rather his “reason” for doing things. And he did just that. He’s a multiple world record holder, having competed in 8 international stair climb marathons. He captured the world’s attention in 2008 with his first international vertical marathon, completing the 1,504 stair Sydney Tower climb in 23.49 minutes. This win set the FIRST WORLD RECORD FOR AMPUTEES. A real honor meeting this man and certainly an honor to portray an amputee in my film. Playing the character gave me a very VERY small glimpse into the daily struggles, heartbreak and above all else, the COURAGE these men, women & kids go thru on a daily basis. Thank you brother for inspiring all of us and glad you loved the movie. Ps, you’re the much cooler and way more bad ass, Dwayne. 👊🏾 #SKYSCRAPER #GlobalPressTour #DwayneFernandes #NoExcuses

399,011 Likes | 2111 days ago | 2,480

The Rock post on Instagram
We wanted to make a movie that was suspenseful, thrilling, exhilarating, tension filled, but most importantly, we wanted to cut you to the bone with HEART. What happens when doing your all, just isn’t good enough. How far would you go? #SKYSCRAPER THIS FRIDAY WORLDWIDE 🌍🔥

462,593 Likes | 2111 days ago | 1,626

The Rock post on Instagram
🤷🏾‍♂️ Many calling us crazy for releasing our original SKYSCRAPER amongst the summer of giant superhero franchises and sequels. That’s cool cuz us crazies sometimes dent the universe. Our movie is an open love letter to films we grew up on from DIE HARD to TOWERING INFERNO to the SPIELBERG classics that mastered the art of building tension. I’m proud we made a great one and early audiences loving the film. I live to compete, so bring on the summer giants.. again, just don’t punch me too hard 🙏🏾👊🏾🤣 in the face. #LoveLetterToTheClassics #SKYSCRAPER THIS FRIDAY WORLDWIDE 🌎

626,287 Likes | 2112 days ago | 2,720

The Rock post on Instagram
Eagle 🦅 has landed - NYC. Arrived hotel suite at 345am and wide awake from 17hr flight from China. Big shout to my ace @sevenbucksprod assistant @jesszobler for always making sure my work space is ready to go. I’ll work here til the sun comes up then go hit the gym. And by work I mean pull up cat videos on this inter-web thing. #HereKittyKitty #KickingJetLagsAss #WorkSpace #NYC #SkyscraperGlobalPressTour

1,408,145 Likes | 2112 days ago | 4,586

The Rock post on Instagram
✌🏾out CHINA. Love U back and THANK YOU for your passion, energy & a wildly successful tour 🙏🏾❤️ See ya down the road. NEW YORK CITY.. I’m coming home. #CueTheMusic #WheelsUp #SkyscraperGlobalPressTour 🤟🏾

720,694 Likes | 2112 days ago | 1,991

The Rock post on Instagram
Quiet and calm before the storm. *takes deep breath. Frenzy begins in 3...2... #SkyscraperGlobalPressTour

307,532 Likes | 2112 days ago | 1,301

The Rock post on Instagram
Easily one of my fav interviews while on tour - speaking to GERMANY 🇩🇪 press. Work days are long, but we always gotta keep it light and fun. I’m very close with @rawsonthurber so he’s always asked this question about me - little do they know I secretly pay him in tequila and tacos to say nice things. None of its true. I’m the devil. (love ya brotha and thanks for the words) #SkyscraperGlobalPressTour 🌮🥃

285,540 Likes | 2112 days ago | 1,230

The Rock post on Instagram
😂😂 How do you say “curious” in Japanese? It gets to a point where me and my SKYSCRAPER director, @rawsonthurber go off the rails laughing with inappropriate jokes, that the international journalists just sit back and enjoy the ride with us. Thank you to ALL our journalist friends from around the world who had a blast with us during these interviews. And most importantly, we’re thrilled you loved the movie. See ya down the road 🤙🏾 #SkyscraperGlobalPressTour #JohnsonThurber

494,097 Likes | 2112 days ago | 1,226

The Rock post on Instagram
In the middle of the frenzy insanity of my CHINA premiere, it was very cool to come into an intimate setting to meet these special SKYSCRAPER contest winners who flew in from all over the world. Nice to be able to take my time, shake their hands and look them all in the eye and have a quiet moment as they all shared their stories/inspirations with me. After this it was back to the frenzy, but this was special and I’m grateful to have met all of you. Thrilled you loved Skyscraper, thank you for the gifts and safe travels back home ~ DJ. #GlobalFanContest #SkyscraperGlobalPressTour

426,836 Likes | 2112 days ago | 1,113

The Rock post on Instagram
🙏🏾🐉 Beautiful Chinese Dragon ceremony for luck and prosperity. The ceremonial drums were bad ass and powerful. Speaking of bad ass and powerful, that’s exactly what I didn’t look like trying to look cool on stage with confetti 🎊 getting stuck in my mouth. #CoolBreezeJohnson #SkyscraperGlobalPressTour #Beijing #HongKong

870,641 Likes | 2112 days ago | 2,109

The Rock post on Instagram
*swipe left Smiles and chaotic frenzy mixes very well.. like fine tequila poured on ice. #ThankYouCHINA #SkyscraperGlobalPressTour 🥃

701,279 Likes | 2113 days ago | 3,721

The Rock post on Instagram
There’s not a scream, a smile, a tear, a hug, a laugh, more tears;), another laugh, another hug, that I will ever EVER take for granted. Our connection is everything to me and I’m boundlessly grateful for this passionate luv. I luv you back. Thank you China. I’ll see you down the road ~ DJ 🤟🏾 #SkyscraperGlobalPressTour #Beijing #HongKong #Gratitude

1,170,075 Likes | 2113 days ago | 3,321

The Rock post on Instagram
Rockin’ it. Anticipation is building. It’s in the air.. you can cut it with a knife. Incredible luv from this amazing city. I’m grateful. And sweating bullets. #SkyscraperGlobalPressTour #HongKong

711,591 Likes | 2113 days ago | 4,332

The Rock post on Instagram
🎂👏🏾 Happy Birthday @kevinhart4real from the only two real friends you have. @rawsonthurber, the man who directed the best performance of your career in CENTRAL INTELLIGENCE and the big, brown, bald tattooed man who you will always refer to simply as DADDY. We love ya brotha. Happy Birthday. Go fuck yourself.

4,025,129 Likes | 2113 days ago | 34,359

The Rock post on Instagram
*swipe left Always fun blending in everywhere I go. #CHINA #SkyscraperGlobalPressTour

1,638,901 Likes | 2113 days ago | 4,998

The Rock post on Instagram
Intense training seshes here in Hong Kong. Body and mind needed it - grateful. My version of chicken soup for the soul lol. #SweatEquity #HardestWorkerInTheRoom #ChineseIronParadise #SoupsOnMe 🐔🍲💪🏾

290,156 Likes | 2114 days ago | 704

The Rock post on Instagram
* double snap * goes to Jesus. A lil’ fun game we played called - Who would you save from a burning building and who would you push off? @rawsonthurber says he’ll push me off. What an asshole. Thanks for having fun France 🇫🇷 and thank U for the luv. Luv U back. #IdSaveEveryone #ExceptRawson #OuiOui #SkyscraperGlobalPressTour

294,932 Likes | 2114 days ago | 786

The Rock post on Instagram
This awesome journalist came in rockin’ a RUN DMC shirt. She said she loved hip hop and especially NWA and Double E. @rawsonthurber who loves hip hop as well, gets shut down when I say “You’re gonna be a racist, so don’t do it”... I get great joy in giving him the business 😂 Thank U for the luv Japan 🇯🇵. Luv U back #SkyscraperGlobalPressTour #BoyzInTheHood

760,798 Likes | 2114 days ago | 2,032

The Rock post on Instagram
While doing press interviews with my SKYSCRAPER writer/director @rawsonthurber, the Hater-Ade just pours out of his skin and it makes my soul sing happily. Another female journalist with exquisite and intelligent tastes in a man. #BlameTheRock #SkyscraperGlobalPressTour Thank U for the ❤️ Germany. Luv U back.

523,115 Likes | 2114 days ago | 1,226

The Rock post on Instagram
*swipe left #SkyscraperGlobalPressTour 🌎🔥 THANK YOU to our press friends from around the world who joined us for our global junket here in the beautiful city of 🇭🇰 Hong Kong. I love putting together fun international junkets that have flavor and are epic in style and energy. Thank you press peeps for the energy and enthusiasm. We’re thrilled you’re having a blast. #SkyscraperGlobalPressTour #DesignedForHardWork #AndGoodTimes 🤟🏾

202,374 Likes | 2114 days ago | 744

The Rock post on Instagram
IN ONE WEEK 🔥 the experience is REAL. DON’T LOOK DOWN. #SKYSCRAPER JULY 13th

1,292,922 Likes | 2114 days ago | 7,212

The Rock post on Instagram
Meanwhile back home.. they see me rollin’, they hatin.. My dude Hobbs’ drippin’ tho 👊🏾💧

425,548 Likes | 2114 days ago | 1,291

The Rock post on Instagram
We make quite the team, even though I refuse to listen to a word he says. Great @latimes piece on myself and my SKYSCRAPER writer/director @rawsonthurber - even though he’s looking at me like he wants to kill me or kiss me. Probably both. We enjoyed our hang time with writer Josh Rottenberg, chopping up the state of the business of Hollywood, lessons I’ve learned from past mistakes and how Hollywood may ebb and flow, but it’s always moving onward and upward. Rawson and I found some success when we made CENTRAL INTELLIGENCE together. And after SKYSCRAPER, we’ll make RED NOTICE - an original idea set in the high price world of globe trotting art thieves with myself and @gal_gadot. He’s a great dude and a smart dude - and we’re building a very solid foundation together. Find your tribe and build. Enjoy the read. * Link in my bio #JohnsonThurber #LATimes #SKYSCRAPER

451,137 Likes | 2115 days ago | 3,135

The Rock post on Instagram
We’ve all experienced that “cloud” that consumes us. Times in life when things are hazy and unclear. Emotionally, mentally, physically. That’s when I call on my anchors - things I trust - the gym, my family, loved ones, my pancakes & tequila ;) etc etc. Do your best to find & identify those anchors in your life. They’ll help push you thru those clouds to greater clarity, balance, harmony and positive results. Life’s clouds & haze will always come and go.. find your anchors to help you push thru. #MyAnchor #SweatEquity #BEIJING #SkyscraperGlobalPressTour #GetToWork

139,693 Likes | 2115 days ago | 818

The Rock post on Instagram
On our #SkyscraperGlobalPressTour my director @rawsonthurber realizes I’m hell on wheels. and for the record I do NOT fart on elevators. But if I did it would smell like roses and ambition 🌹 ・・・ Day 2 of @skyscrapermovie press and this is the kinda shit I gotta deal with. @therock #HeFartsInElevators

255,246 Likes | 2116 days ago | 1,042

The Rock post on Instagram
10pm. Hong Kong. And a delicious 🇺🇸🎂 I personally baked. We raise a glass in honor of July 4th. Though we’re on tour for SKYSCRAPER, myself, @flynnpictureco @ms.wendyjane @hhgarcia41 & @rawsonthurber, circled our wagons in my hotel suite to take a moment to reflect and show our love & gratitude for our country, each other & our families back home whom we miss and love dearly. Because when we strip it all away it’ll always come down to taking care of your loved ones and family. Much love and gratitude. Cheers 🥃 * quick shout to my @sevenbucksprod ace @jesszobler for having my suite USA’d out w/ cake, cupcakes and tequila!

394,520 Likes | 2116 days ago | 2,300

The Rock post on Instagram
🇺🇸 True story I like my wings (and lovin’) hot, my beer (and tequila) cold and fireworks that light up like a MF on the 4th of July. Enjoy your family, be safe and have a GREAT 4th!

1,521,032 Likes | 2116 days ago | 6,817

The Rock post on Instagram
Hong Kong 🇭🇰 bound. Love U back Beijing.. always a pleasure, thank you so much and I’ll see ya down the road 🙏🏾🤟🏾 Wheels up. Dripped down 😉 #BoardTheBird #SkyscraperGlobalPressTour 📸 @hhgarcia41

761,280 Likes | 2116 days ago | 2,000

The Rock post on Instagram
*swipe left for context so you don’t think I’m creepy 😂 At our SKYSCRAPER Beijing press conference they presented us with many very nice gifts. One of which was this adorable little boy dressed in a firefighter costume delivering stuffed Pandas. He was in shock and not smiling at all, until I tapped his cheek and said “Xiao” which means “Smile” in Mandarin. Lil’ man stole the show! What a star! Huge applause from the press. He also turned to me and said “please don’t eat me”. #SkyscraperPressConference #CheekTaps #BEIJING ⭐️

390,704 Likes | 2117 days ago | 2,142

The Rock post on Instagram
Got him! 😈 Me and my SKYSCRAPER writer/director @rawsonthurber doing press. When I lean forward that’s when you know I speak fluent Mandarin and do not need our interpreter. What can I say, the Chinese journalist is a brilliant & astute woman.. loves my shirt and refers to me as the Sexiest Man Alive. #WhoCaresAboutRawson #TooMuchFUN #SkyscraperGlobalPressTour #NoInterpreterNeeded #BEIJING

377,202 Likes | 2117 days ago | 2,228

The Rock post on Instagram
DON’T LOOK DOWN. If you have a fear of heights or suffer from vertigo, you’ll want to bring a friend when you watch this movie. Early screenings fans are reporting heart rates of over 100 on their Fitbits, sweaty palms and even panic attacks. True story, last night at our Beijing screening, one gentleman had to stand up the whole movie due to his acrophobia. Don’t say I didn’t warn you 😈 Watch the FULL TRAILER IN MY BIO. Til’ then enjoy this clip. SKYSCRAPER JULY 13th #DontLookDown

327,531 Likes | 2117 days ago | 1,432

The Rock post on Instagram
✔️She’s a sharp one. Welcome the very talented @vanessa__kirby to our “HOBBS & SHAW” Fast & Furious spin off movie. We spent some time together and chopped it up - great chick and a BAFTA winning bad ass who’s perfect for the role. Welcome to the Hobbs & Shaw ohana! Production begins THIS SEPTEMBER. #VanessaKirby #HobbsAndShaw 👊🏾

1,982,349 Likes | 2117 days ago | 8,996

The Rock post on Instagram
Cause every girl’s crazy bout a sharp dressed man. Who has to walk thru basement garages to get where he needs to go. Whilst thinking about pancakes and tequila 🥞🥃 #SkyscraperGlobalTour #BEIJING #AlwaysOnTheMove @kristenrandol📸

737,040 Likes | 2117 days ago | 1,808

The Rock post on Instagram
*swipe left 👏🏾👏🏾📸 Energy was HIGH as CHINA was the first around the world to see our SKYSCRAPER. An amazing press conference and world premiere. They LOVED the film! Hated me, but loved the film 😂🤷🏾‍♂️ Look forward to sitting with press today here in Beijing. Good times. More to come! #SkyscraperGlobalTour #WorldPremiere #BIEJING

382,566 Likes | 2118 days ago | 1,797

The Rock post on Instagram
Go on up☝🏾to IGTV (tv icon) and watch our NEW and FINAL trailer for SKYSCRAPER. Cheers to enjoyin the trailer and the movie! #SakePoundingInBeijing #SKYSCRAPER JULY 13th 🔥🌍 @rawsonthurber @bslater9 @byronmann1 @thechinhan @flynnpictureco @ms.wendyjane @hhgarcia41 @nevecampbell

788,662 Likes | 2119 days ago | 3,342

The Rock post on Instagram
I had these ultra cool vintage posters made paying homage to the two classic movies that inspired me and generations, and became the inspiration for our film SKYSCRAPER. My respect & luv to the GOAT’s - Willis, McQueen & Newman. #DieHard #ToweringInferno #SKYSCRAPER JULY 13th🔥🌍

796,974 Likes | 2119 days ago | 2,171

The Rock post on Instagram
Almost midnight and cheers to SKYSCRAPER and all the brilliant, hard work our LEGENDARY/WANDA partners have given to make our movie as successful as possible here in China and deliver something great for the Chinese audience. If you look closely, my sweatshirt is drenched in sweat because I had to come directly from the gym. If you look even closer, I was considerate enough to place a towel on my chair so I wouldn’t get it wet. I do believe that me drinking this special Chinese vodka is a great substitute for my post workout protein/carb mix that’s in my shaker cup that’s on the table in front of me 😂🥃 cheers. #ThankYouTeam @Legendary #Wanda #SkyscraperGlobalTour #BEIJING

1,381,433 Likes | 2119 days ago | 4,650

The Rock post on Instagram
*swipe left Eagle has landed - 10PM - BEIJING. As always, gotta hit the gym. Helps me set my body clock and balance jet lag. Trained legs/cardio tonight and after 15hrs of flying, this session was a bitch to get thru and kicked my ass. Fun pain. And I have an executive dinner at midnight tonight so thankfully, I’m all hopped up on “jungle juice” to get me thru my late night mtgs. Feeling good and ready to roll. #EagleLanded #BEIJING #SkyscraperGlobalTour #HandlinBusiness #SipTheJungleJuice 🤟🏾 @billsinaz 📸

2,178,308 Likes | 2120 days ago | 7,129

The Rock post on Instagram
Beijing bound 🇨🇳 A pleasure to return back to China. Can’t wait to see everyone. Let’s roll. #WheelsUp #FlyingSilverEagle #SkyscraperGlobalTour #BEIJING @hhgarcia41 📸

736,597 Likes | 2120 days ago | 2,771

The Rock post on Instagram
Here I go playing Willy Wonka again and surprised our lil’ baby Jazzy with this horse and carousel ride when she got home. Her face LIT UP! Sounds silly, but lil’ surprises and doing stuff like this always makes my day. And ironically enough, “RIDE THE CHAMPION” is my nickname on weekends when I’m drinking my tequila. It’s also the reason I keep making babies. And I charge more than 10 cents.

705,770 Likes | 2120 days ago | 2,896

The Rock post on Instagram
Off to a good start on tracking w/ a $30M U.S. number for our SKYSCRAPER debut. Domestic box office is one piece of many pieces that come together for your overall global box office on opening weekend. It was a gutsy move to open our original movie smack dab in the middle of summer where we’re surrounded by insanely huge sequels (INCREDIBLES, JURRASIC PARK, ANT MAN & MISSION IMPOSSIBLE), but hey I live to compete and it’s always fun to take on the giants. We’ll see what our worldwide number is on opening weekend. We made a great movie and now it’s time I go sell it to the world. I’ll keep ya posted. #SKYSCRAPER #TakinOnTheGiants #SummerSequels #LiveToCompete #JustDontPunchMeTooHardInTheFace 😂👊🏾

483,061 Likes | 2121 days ago | 3,999

The Rock post on Instagram
🔥🎧 They’re here. *Link in bio. One of (if not the) best over the ear headphones you’ll ever train in. And you’ll never again have to take your headphones off when some candy ass wants to talk to you in the gym. THANK YOU all for making our new #ChaseGreatnessCollection2 drop such a big success. Enjoy the headphones. Stay strong. Stay strong. #TalkThruTechnology #ProjectRockWireless #NoCandyAsses

623,001 Likes | 2121 days ago | 3,868

The Rock post on Instagram
SOLD OUT in less than 24hrs. THANK YOU. My new signature series #ProjectRock1 training shoe is a hot one. I’m committed to delivering the best training gear and products you’ll ever train in. Stay strong and train hard. #ChaseGreatness2Collection #ProjectRock1s #UnderArmour #SoldOut

1,180,506 Likes | 2121 days ago | 6,080

The Rock post on Instagram
215am. My office. Still working. My globe, my pen, my pad and.. my foot. #NightOwlGrind #OnEveryDayThatEndsWithY 🌍

406,836 Likes | 2122 days ago | 3,627

The Rock post on Instagram
LINK IN MY BIO. 🎧🎧👟👟 Wait is over. Our most anticipated #ProjectRock @underarmour is AVAILABLE NOW. As always, I make my gear not so you can be “the elite and best” at something. I make my gear so WE can work our asses off to be a little bit better today than we were yesterday. Step by step. Day by day. The project of you is never finished. Enjoy the gear! #ChaseGreatnessCollection2 #UnderArmour #ProjectRock

548,666 Likes | 2123 days ago | 3,808

The Rock post on Instagram
Hottest #ProjectRock @underarmour launch goes down TOMORROW, THURSDAY @8AM EST. Paying homage to the struggle that defined me and the inner motivation that defines us all. From the best training gear around, to my signature shoe, the #ProjectRock1s, to the most anticipated training headphones to come down the pike in years - the WORLDS FIRST headphones 🎧 specifically designed for HARDCORE TRAINING. Tomorrow will be a big day. As always, we’ll chase that greatness - together. And I’ll fake sweat by pouring water on my body. #ChaseGreatnessCollection2 #Roots #ProjectRock #UnderArmour DROPS TOMORROW 8AM

515,451 Likes | 2123 days ago | 9,229

The Rock post on Instagram
Officially planting our JUMANJI flag. On DECEMBER 13th, 2019 - the game is not over. I hold JUMANJI very close to my heart and I’m beyond grateful you made our movie into the global juggernaut ($1BILLION+) it became. Can’t wait for you to see what our new adventure & new characters have in store as Christmas comes early. And once again, I get to slap @kevinhart4real’s lip’s into next week. The world is happy. #FearTheDrums #TheGameIsNotOver #JUMANJI DECEMBER 13th, 2019

314,140 Likes | 2123 days ago | 1,679

The Rock post on Instagram
Beijing, get those smiles and Baijiu ready (Chinese alchohol), because I’m coming back! Incredible CHINA news for SKYSCRAPER! We were officially awarded a release date of JULY 20th. I’m grateful and humbled by the news. THANK YOU CHINA for embracing me and my films with such love and reverence. Love you back and take great pride in our relationship, as well making movies for the world to enjoy. #SKYSCRAPER #CHINA 🇨🇳 JULY 20th

515,838 Likes | 2124 days ago | 3,471

The Rock post on Instagram
You know I LOVE creating fun contests and giving cool shit away! You and all your friends and family are just a couple clicks away from A FREE SCREENING of @SkyscraperMovie and popcorn, soda and candy on me! You’ll also get a framed picture of Kevin Hart, which you’ll throw in the garbage. I teamed up with my buds at @AtomTickets to create the SKYSCRAPER TICKET TO MORE CHALLENGE. Whoever gets the biggest group together to go see Skyscraper on SAT JULY 14TH, wins the whole thing! Download the @AtomTickets app, pick a showtime on 7/14, then buy tix and invite as many of your friends as possible. Hit the link in my bio to get the app and get started. The Challenge starts NOW!(Enter by 7/8/18. Void where prohibited. U.S. only.) #TicketToMoreChallenge *CLICK LINK IN MY BIO!

287,635 Likes | 2125 days ago | 2,040

The Rock post on Instagram
Wow THANK YOU CHINA and I’m TRULY blown away and humbled by this monumental news. RAMPAGE becomes my highest grossing film of all time in the Middle Kingdom. RAMPAGE becomes the 2nd highest grossing Warner Bros film of all time. This stat is mind boggling considering we’ve now surpassed, HARRY POTTER and BATMAN just to name a few. RAMPAGE has officially hit the rare $1BILLION RMB mark and has become a TOP 20 all time grossing international film. I’m extremely grateful to the people and culture of CHINA for embracing me and my films the way they have over the years. THANK YOU for your love and support - and as always, I look forward to coming back! #RAMPAGE #CareerAllTimeHigh #CHINA 🇨🇳

370,163 Likes | 2125 days ago | 2,955

The Rock post on Instagram
Ambition always comes at a cost, my friends. NEW SEASON of @ballershbo and feels like this could be our best one yet. We’ve become @HBO’s #1 highest rated half hour show for years now and that’s an accomplishment I’m incredibly proud of. But none of it happens without you - the audience - rockin’ with us season after season. THANK YOU for the luv 🙏🏾🤟🏾Luv U back. #ballers #hbo #newseason AUGUST 12th

751,016 Likes | 2125 days ago | 5,109

The Rock post on Instagram
I assume “touch your toes” is a fun stretching activity? 😈 Startin’ the week off strong with the clangin’ & bangin’ in paradise. My 305 brotha @richforever leadin’ the session. #HardestWorkerInTheRoom #DadeCountyBoys #GreenGucciSuit #LesRoll 🤙🏾

637,474 Likes | 2125 days ago | 4,044

The Rock post on Instagram
Too much pre workout? Nah, just 98 degrees. Gettin’ my ass kicked in 3..2.. #WeAintGettinAlong #WeGettinItOn #SouthernIronParadise 💦 💪🏾

601,324 Likes | 2126 days ago | 2,178

The Rock post on Instagram
Wow. Left me speechless. Read @rawsonthurber’s post below 🙏🏾 Since I pay people in tacos, waffles or tequila to say nice things about me, I had to back the truck up to pay my SKYSCRAPER writer/director Rawson a F*CK TON of tacos to say all this good stuff about me. Truth is, he’s a rare talented gem in our business who writes and directs his own blockbuster original material and more importantly, he’s a very VERY kind, cool and caring human being. And these days, we need kind, cool and caring more than ever. Fuck ton of tacos being delivered as we speak. Thank you brother for these generous words. Our partnership means the world to me 🙏🏾🌎🤙🏾 @rawsonthurber ・・・ That’s my dude right there. Made two movies with him. Fixing to make it three in a row. #1 question I get asked all the time: what’s he like, really? And here’s the honest answer for anyone out there who’s wondering the same thing: Dwayne Johnson is EXACTLY who you would hope he would be — only better. The guy you see on social media? That’s the guy. It’s not an act. He’s gracious, respectful, kind to everyone he meets. He signs every autograph and poses for every picture. Every time I ask him about it he says it’s his favorite part of the job. The fans. The people. His people. In 20+ years in this business, I’ve never seen anything like it. He’s humble and grateful, but never satisfied. The thing he loves more than anything is a challenge. You tell him he can’t do something, you better hold his beer (well, tequila actually) because he’s about to show you. He’s fearless. And he owns it on the rare occasion something doesn’t work out — never seen him pass the buck or blame someone else. Not once. He’s the best creative partner and collaborator a filmmaker could ever ask for — zero ego, it’s always and only about what’s best for the movie. And on top of it all, he’s a great father to his girls. If I didn’t like the guy so much, I’d really hate him. So that’s Dwayne Johnson. Biggest movie star on the planet. Rea

2,592,855 Likes | 2126 days ago | 13,551

The Rock post on Instagram
*Swipe job Shot something cool and special for FORBES MAGAZINE with one of my favs @michaelprince. Come a very long way from “$7 bucks and lint” in my pocket to @forbes. Years of relentless hard work, thinking outside the box and going for quality disruption around every corner. Grateful for the grind. #DisruptiveDNA #HardestWorkerInTheRoom #FORBES

633,987 Likes | 2127 days ago | 6,328

The Rock post on Instagram
Took me a few takes and fought back tears to get thru this one. Join us now on @foxsports or set your DVR’s for NOSSA CHAPE. Very powerful and emotional story that was my absolute privilege to introduce and be a small part of. #NossaChape #Chapecoense 🇧🇷

398,884 Likes | 2127 days ago | 2,789

The Rock post on Instagram
They’re here 🎧 🔥 This THURSDAY I drop the WORLD’S FIRST over the ear headphones engineered for HARDCORE TRAINING. I’ve been developing these for almost two years with the best design team in the game with my partners at @underarmour & @jblaudio. Our #ProjectRock brand has proudly become Under Armour’s #1 seller worldwide and this Thursday’s drop will be a strong one. As always, it’s ok to get our ass kicked, cause we’ll pull ourselves up, dust ourselves off and keep chasing that greatness - together. Then we’ll go destroy pancakes 🥞 #ProjectRockWireless 🎧 #ChaseGreatnessCollection2 #HardestWorkerInTheRoom DROPS THIS THURSDAY!

322,365 Likes | 2127 days ago | 1,567

The Rock post on Instagram
Starting off my Sat by reviewing new TV spots for SKYSCRAPER. Note pad and pen at the ready and diggin’ in to my pre-workout breakfast of egg whites and flank steak aka dead cow 🐄 Bowl of cream of wheat mixed with pineapple and papaya. #PreSquatSugarSpike #DontLookDown #SKYSCRAPERWillScareYa

978,044 Likes | 2127 days ago | 3,329

The Rock post on Instagram
Wow FIVE #TeenChoice2018 NODS. THANK Y’ALL so very much. Beyond grateful to have the greatest fans on the planet. Vote now in my bio and thank ya for rockin’ w me 🤙🏾 #ChoiceInstagrammer #ChoiceComedyMovie #ChoiceComedyMovieActor #ChoiceSciFiMovie #ChoiceSciFiMovieActor

384,345 Likes | 2128 days ago | 2,261

The Rock post on Instagram
3 WEEK COUNTDOWN IS ON. Most anticipated “terrorizing, nail biting fun you’ll have three thousand feet in the sky” this summer. And @nevecampbell is a straight up bad ass 💪🏾 #YourTheaterWillShake #DontLookDown #SKYSCRAPER JULY 13th

787,599 Likes | 2129 days ago | 7,733

The Rock post on Instagram
They’re here 🎧🔥 The WORLD’S FIRST headphones engineered for HARDCORE TRAINING. This idea’s been in the making for years. Teamed up with my @underarmour partners and @jblaudio Hype is real - drops NEXT THURS 6/28. Stay strong. Train hard. #Durability #Functionality #HighQuality #BadAss #ProjectRockWireless

446,213 Likes | 2129 days ago | 2,472

The Rock post on Instagram
In early screenings, people reporting their FitBit’s heart rates are over 100 during the movie due to the intense anxiety & vertigo. Crazy, but true. #DontLookDown #SKYSCRAPER JULY 13th 🌎

435,821 Likes | 2131 days ago | 2,332

The Rock post on Instagram
To become a CHAMPION. The road to @mrolympiallc is paved with sweat, iron, extreme hard work, discipline and no cheat meals until the show is over 🥞😈 Once again, myself, @daverienzi, @danygarciaco & @sevenbucksds will be in Las Vegas SEPT 13th-15th, shining the spotlight on these incredible athletes of our sport. I look forward to presenting the prestigious Sandow Trophy to the winner. And NEW... or... AND STILL? #WeekendOfChampions #Olympia2018 #Vegas

2,439,229 Likes | 2131 days ago | 14,679

The Rock post on Instagram
They’re here 🎧 Like you, my gym time is critical. It’s our time to shut the world out and anchor in. I prefer training in “over the ear” headphones, but have been consistently disappointed (pissed is a better word) with every pair, from every brand that just couldn’t handle my workouts. I thought if no one is going to design headphones BUILT FOR TRAINING, then I would. And I’d make them the best. Almost 2 years later, they’ve arrived. Our next @underarmour collection DROPS NEXT WEEK 6/28. #ProjectRockWireless #Durability #Functionality #HighQuality #BadAss

439,170 Likes | 2131 days ago | 2,160

The Rock post on Instagram
Cool SKYSCRAPER movie fact/ We hired Adrian Smith - one of the most notable architects in the world to help us consult and design the tallest and most advanced building on earth. THE PEARL. Adrian famously designed the Burj Khalifa in Dubai (legit tallest building in the world) as well as the building that will eventually surpass that - the Jeddah Tower, in Jeddah, Saudi Arabia. Get ready for the most anticipated original action movie of the summer. #ThePerfectBuilding #SKYSCRAPER🔥 JULY 13th 🌎

775,119 Likes | 2131 days ago | 3,181

The Rock post on Instagram
🔥👊🏾 Wow THANK YOU - FOUR #TeenChoice2018 NOMINATIONS. Kindly cast your vote and as always, I appreciate the luv. Luv U back. JUMANJI #ChoiceComedyMovie #ChoiceComedyMovieActor RAMPAGE #ChoiceSciFiMovie #ChoiceSciFiMovieActor

496,008 Likes | 2132 days ago | 1,981

The Rock post on Instagram
As you know, #SKYSCRAPER is my homage to DIE HARD & THE TOWERING INFERNO. Movies of a vintage genre that inspired generations. It was also important, to anchor my character with a quality we can all relate to - the ability to overcome odds. @teamglas and wounded amputee warriors around the world were my inspiration for the character of, Will Sawyer. Jeff was the first American amputee to climb Everest and has become an inspiration to so many around the world, including myself. Salute of respect to you brother and thank you for giving me your time, passion, strength & perspective. And thank you for inspiring a generation.. and kicking ass! #SKYSCRAPER JULY 13th 🌎

1,589,647 Likes | 2132 days ago | 9,845

The Rock post on Instagram
It’s on - Sunday cheat meal. Chocolate chip banana pancakes, syrup, peanut butter and @aliwong. Very funny and talented chick. Highly recommend! And I’ll have my usual post cheat meal carb coma/sugar sweats by 2am tonight. Everyone wins. #DontCheatYourself #TreatYourself #PancakesAndWong

947,669 Likes | 2133 days ago | 8,127

The Rock post on Instagram
Bitter sweat Sunday, but my baby girl’s made it the best they could and I’m grateful and proud to be their daddy. Even @kevinhart4real who’s having a rough Father’s Day as he’s just finding out on the ‘gram that he’s adopted. Sorry Kev, I may not be your real father, but I’ll always be yo daddy 👼🏾🍼

1,809,808 Likes | 2133 days ago | 5,311

The Rock post on Instagram
Happy Father’s Day to this hardly ever smiling OG bad ass. Little boys by nature, look up to and idolize their old man. They want to be just like em, do whatever they do and are always looking for their approval. Funny thing is the day I stopped looking for that approval was the day I understood what it meant to be man and more importantly, a father. That shift lifted me to a new level of gratitude for the tough love he always gave. Years later as a man and father of three girls, I know that tough love, is a helluva lot better than no love at all. I’ll take it. It’s made me who I am today. Grateful to the original Rock. #HappyFathersDay #KingStache #RockyJohnson

1,371,336 Likes | 2134 days ago | 33,713

The Rock post on Instagram
There’s a spot in hell for all of us rewatching and laughing way too hard at this 🦋 😈 #SavageBentley

642,837 Likes | 2134 days ago | 1,642

The Rock post on Instagram
*swipe left / TEAM SKYSCRAPER at UNIVERSAL. Impressive marketing, advertising & publicity presentation. There are some very brilliant, enthusiastic & HUNGRY people in this room. For a dude like me, who never wants to just play in the game, but rather change the way the game is played, meetings like this speak to a much larger conversation. Which is there’s no success - big or small - that ever happens alone. It ALWAYS comes down to teamwork and giving your team as much opportunity to win as you can. Great campaign lined up. Great team ready to execute. Great movie made for the world. #Teamwork #Universal @sevenbucksprod #SKYSCRAPER JULY 13

912,101 Likes | 2134 days ago | 2,492

The Rock post on Instagram
Close up the honky tonks and lock all the doors, cuz I’m going Cobra Kai up in this 108 degree hell box 🐍 If I should happen to pass out (like an idiot) during this workout, at least @underarmour & @sevenbuckscr will have it all on film. #AllDayHustleCollection #UnderArmour #ProjectRock #IronParadise 🎥 💪🏾

994,953 Likes | 2134 days ago | 2,396

The Rock post on Instagram
Calm before the storm. Shooting our big @underarmour campaign and gettin’ the music right. Kickin’ it all off with my outlaws @jellyroll615 & @iamstruggle. That flag is an image of my bull skull tattoo. Cracked hard and battle scarred, but horns always movin’ forward. Crank this MF up. Let’s have some fun... #UnderArmourCampaign #AllDayHustleCollection #ProjectRock #IronParadise

1,125,815 Likes | 2134 days ago | 3,577

The Rock post on Instagram
*swipe left Day of reckoning. 108 degrees. IRON PARADISE We shot not one, but TWO @underarmour #ProjectRock campaigns in a little under two hours. An intense undertaking from myself and our entire team. As you know, for every UA campaign I shoot, I refuse to stage shots, fake sweat etc. Slick productions in the gym ain’t my style. I need everything kept real and authentic. My real gym. My real workout. My real sweat. My real music. My real cuss words 💀 My 1 rule is this: I train very hard and you shoot it. What you get, you get. What you don’t, you don’t. Let’s all work hard as a team and kindly stay the fuck outta my way. Kindly 😃👍🏾 #2Campaigns #2Workouts #1Day #AllDayHustle #VeteransDay #ProjectRock #UnderArmour #IronParadise #108Degrees

420,772 Likes | 2134 days ago | 1,649

The Rock post on Instagram
Family 👊🏾 Congrats boys! 🇲🇽 Thank you to my boys @jona2santos @oficialgio for their time and havin’ some fun. Today we rise with strength & honor. Best of luck to both teams. Pumped for the game! #GermanyVsMexico #FIFAWorldCup #VivaMEXICO🇲🇽 #SKYSCRAPER JULY 13th #Repost @jona2santos ・・・ ¿Que tenemos en común @therock, mi hermano @oficialgio y yo? Pasión, Fuerza, y Honor. #SkyscraperMovie en cines el 13 de julio

1,330,970 Likes | 2134 days ago | 6,605

The Rock post on Instagram
Ladies, gents and children of all ages.. The JUMANJI SEQUEL is officially underway. Holy shit what a dynamite pitch from our writer/director Jake Kasdan. We couldn’t stop laughing and most importantly - like our first JUMANJI - the HEART in our story is our anchor. Writing with Jake, are our original JUMANJI writers Jeff Pinkner and Scott Rosenberg. Back to produce is my twin, Matt Tolmach and myself, @danygarciaco & @hhgarcia41. And sorry for the spoiler but @kevinhart4real dies in the first 15 seconds of the movie, to what I’m assuming will be a HUGE standing ovation from the audience and the cast @karengillanofficial @jackblack @nickjonas 😂 #TheSmolderReturns #SevenBucksProds #SONY #JUMANJI

392,263 Likes | 2135 days ago | 2,248

The Rock post on Instagram
SKYSCRAPER is my homage to DIE HARD & TOWERING INFERNO. A love letter to Willis, McQueen, Newman and Dunaway. And a salute of respect and gratitude to our wounded amputee warriors around the world. Link to tickets in my bio. JULY 13th 🌎 #SKYSCRAPER

385,429 Likes | 2135 days ago | 2,043

The Rock post on Instagram
As a father of three daughters, my love is fierce. Pumped to deliver to you guys the most anticipated original action movie of the summer. And very proud of my little leading lady and on screen daughter @mckennarroberts. Link to tickets in my bio. #SKYSCRAPER JULY 13th 🌎

1,656,687 Likes | 2135 days ago | 5,752

The Rock post on Instagram
Dude on the left is pretty good at what he does. Writer/Director @rawsonthurber of our original action film, SKYSCRAPER. He also directed, CENTRAL INTELLIGENCE and will write and direct, RED NOTICE with myself, @gal_gadot and a certain handsome SOB actor whom we’ll announce very soon. He’s carving out his unique niche in our business of a writer/director of only original concepts and IP. It’s a rare club. He’s a good dude and I love seeing good people do well. For the record, he promised to pay me in tequila and steak if I said that “he’s a good dude” bullshit. #PhotoShoot #LATimes #JohnsonThurber #SKYSCRAPER

375,269 Likes | 2136 days ago | 1,295

The Rock post on Instagram
*scroll left. This one’s special. Congratulations @makeawishnj for 35 YEARS of granting wishes to kids. What makes this day especially meaningful to me and my family is that, 35 years ago - my dad, Rocky Johnson (pro wrestler) granted one of Make A Wish New Jersey’s first 10 wishes ever. My dad told Bobby, “Just think of yourself as a champ, and you’ll be a champ”... Amen. What a special moment. I remember my family feeling incredibly lucky and grateful to be there and meet Bobby and his family and watch my pops make Bobby’s day. Congratulations again New Jersey. Keep up the amazing work and have a great fundraiser tonight. And to the highest bidder, you’ll be my special guests for our SKYSCRAPER WORLD PREMIERE on the red carpet in NYC! See you there! #MakeAWish #RootsRunDeep #NewJerseyChapter #35Years

2,216,832 Likes | 2136 days ago | 17,774

The Rock post on Instagram
*scroll left and haters will say it’s photoshopped. They can’t stop your shine homie #MPRraccoon #SKYSCRAPER

1,152,639 Likes | 2136 days ago | 3,759

The Rock post on Instagram
Just three dudes. Great chop session with this empire builder, Jeffery Katzenberg and our @sevenbucksprod prez @hhgarcia41. JK & I have been trying to meet for months (literally), and finally able to break bread. Been a big admirer of Jeffery’s vision and tenacity for a very long time. We’re cookin’ up some cool stuff to do together. Gonna be fun! #AudienceFirst #ContentCreation #NextMeetingWeDrinkTequila

369,093 Likes | 2137 days ago | 1,803

The Rock post on Instagram
In ONE MONTH... it goes wrong. #SKYSCRAPER JULY 13th 🌎

4,186,288 Likes | 2137 days ago | 23,488

The Rock post on Instagram
Found this gem 💎 Check out 22yrs old and 280lbs of Smirky Beefy McBeef here posing for our Miami Hurricanes media day. Fun fact: in college, my goal was to eventually work for the CIA. Until my criminal justice professor and advisor (Dr. Paul Cromwell) convinced me that the best operative I could become for the agency is one that also had a law degree. I thought that’s a great idea until I realized no respectable law school would ever let me in with my pile of steaming shit grades. End of story. #ByeByeCIA #HelloHollywood #AndBadAssFannyPacks

906,151 Likes | 2138 days ago | 6,670

The Rock post on Instagram
*scroll left I wrote Gal’s name down on my vision board 6 weeks ago. Today, she’s officially my co-star in RED NOTICE. An International heist action thriller set in the billion dollar art world. RED is another original tentpole concept from the mind of writer/director @rawsonthurber and the idea wound up becoming one of the biggest sales in the history of Hollywood. Very happy for Rawson and great to see his hard work paying off. I have ONE more name going up on the vision board that will complete our trio. One dude I have in mind who I think the world would love to see play opposite myself and Gal in this big globe trotter. This is gonna be fun. #GalGadot✔️ #OneMoreLeft✔️ #VisionBoard #REDNOTICE

664,458 Likes | 2139 days ago | 4,083

The Rock post on Instagram
Got my ass kicked today training legs. 3 Monster Sets. 4 exercises in a row. 5 well placed cuss words. Hams / calves 2nd half of workout. Coach @daverienzi Vision board @gal_gadot Slingshot @marksmellybell #IronParadise #Legs #BooYaaTribe #AssAintKickingItself

5,609,031 Likes | 2140 days ago | 44,313

The Rock post on Instagram
I’ll handle this business 😉💪🏾 Mama @laurenhashianofficial has her hands full nursing/feeding Baby Tia, so I’m feedin’ mama her dinner. My pleasure. So much respect to her and all mamas out there holding it down and running things. Just landed and good to get all my girl’s settled in. Now, I gotta go satisfy my own appetite.. Iron Paradise, here I come. #EveryoneGetsFed #DaddysGottaGoToWork #ChivalryIsToughOnTheKnees

2,264,542 Likes | 2140 days ago | 10,329

The Rock post on Instagram
Back of the jet is called, “DJ’s Think Tank” where I get my work done, let creativity flow and stare out the window thinking intellectualized and profound thoughts like, If you could only smell like one food for the rest of your life, what would you want to smell like? Tequila infused pineapple #ThinkTank #TotallyNaturalPose 🤣✈️ 🍍✍🏽

2,512,763 Likes | 2140 days ago | 5,533

The Rock post on Instagram
Wheels up / rockin’ out 🤟🏾 #FlyingSilverEagle #MoreThanAFeeling @laurenhashianofficial

452,585 Likes | 2141 days ago | 2,677

The Rock post on Instagram
*swipe left Stock market analytics ain’t the sexiest thing to post on the Gram, however nice to see our #ProjectRock footprint have a global impact on @underarmour’s bottom line. Our current #ProjectRock1 shoes sold out in 30min - 20,000 more pair will be dropped 6/28. Big market math is a solid indicator for big business. But still so much more to learn and improve. Humble / Hungry. #ProjectRock #UnderArmour #SexyStockGrowth

708,988 Likes | 2141 days ago | 4,462

The Rock post on Instagram
Meet Will Sawyer: Father. Husband. Amputee. BAMF. Don’t ever underestimate the power of a desperate man trying to save his family. #SKYSCRAPER JULY 13th 🌎

1,147,875 Likes | 2143 days ago | 8,024

The Rock post on Instagram
Still much to learn in the shoe and apparel business, but GREAT to see such a strong sell out launch with our new @underarmour #ProjectRock1s. Our #ProjectRock collections have become @underarmour‘s #1 seller around the world, but the most important thing here is to continue to sharpen our game, grow and ALWAYS keep my one boss - the people - happy, by delivering products that consistently improves their performance. Thank you all for the love. Love U back. #Growth #Performance #UnderArmour #ProjectRock

424,318 Likes | 2144 days ago | 3,029

The Rock post on Instagram
Adrenaline pumping to have the most anticipated original action movie of the summer. It’s also nerve wracking lol. #SKYSCRAPER JULY 13th.

39,134 Likes | 2144 days ago | 412

The Rock post on Instagram
Adrenaline pumping to have the most anticipated action movie of the summer. It’s also nerve wracking lol. #SKYSCRAPER JULY 13th.

1,764,791 Likes | 2146 days ago | 38,401

The Rock post on Instagram
These are called the “Hobbs Beef Piston Power Thrusts” 😂🥩 with 405lbs with a 15sec burn, churn and hold at the end. Training and dieting extremely hard for the next 16 weeks to be in the strongest & best shape I can be in for my HOBBS & SHAW film. This isn’t just another FAST & FURIOUS movie, it’s a spinoff opportunity to build out and grow the franchise and characters properly (taking a page out of MARVEL’s book) for audiences around the world to enjoy. Fans have been asking for this spinoff for years and I’m happy to say finally, their wish is my command. Let’s have some FUN. #AudienceFirst #SevenBucksProds #UniversalStudios #HobbsAndShaw #HardestWorkerInTheRoom

2,997,359 Likes | 2146 days ago | 14,728

The Rock post on Instagram
Sunday shakas and scripts. Reading our new Fast & Furious spin-off, titled HOBBS & SHAW w/ my dude @jasonstatham and a few surprise casting announcements coming soon. Director, @davidmleitch (directed DEADPOOL2) has a sharp/cool vision and tone for our movie and our writer, Chris Morgan is turning in inspired work. Good to see our franchise evolve and grow. Helluva fun ride - this one’s for the fans. THANK YOU to our entire hard working production crew putting in the hard work to make something great. Mahalo and see you soon! Hobbs 🤙🏾

982,961 Likes | 2147 days ago | 10,116

The Rock post on Instagram
If you’re goin’ thru the struggle, hold on to faith and hard work. You never know what’s on that other side. And in a world of unpredictability, at least those are two qualities we can always control. And yup that weekly rent ain’t no joke 😂🤟🏾 #gratitude #alohaspirit

1,014,063 Likes | 2147 days ago | 5,887

The Rock post on Instagram
I have some great and productive conversations throughout my work week with a wide array of individuals, but my Twitter conversation with SpongeBob may be my fav. 🥩

1,013,831 Likes | 2148 days ago | 8,394

The Rock post on Instagram
No half assin’ We defied expectations and sold out our new @underarmour #ProjectRock1s in 30min. Thousands more produced and restock will drop next months, JUNE 28th. My goal to create an iconic training shoe continues. Thank you for the love.. stay strong & train hard. #Performance1st #ProjectRock1s #UnderArmour #HardestWorkerInTheRoom #2ndDrop JUNE 28th

502,820 Likes | 2151 days ago | 3,834

The Rock post on Instagram
In a summer full of cool & bad ass Superheroes & capes, my town of Hollywood doesn’t make movies like this anymore. But I wanted to make a film that paid homage and respect to the classic action movies that inspired me and entire generations - DIE HARD to TOWERING INFERNO to THE FUGITIVE. A wounded warrior’s blood, sweat, love & grit to save his family. Most physically and emotionally demanding role of my career — loved every second and grateful to my writer/director @rawsonthurber for bringing this role my way. Good to see y’all hyped to see this one! #NoCapes #ItsOkayToBeScared #SKYSCRAPER JULY 13TH

580,305 Likes | 2152 days ago | 4,455

The Rock post on Instagram
Thank you @gq and THANK YOU to everyone for making my signature training sneaker #ProjectRock1s debut a big success. 100% SOLD OUT in 30min. Actually it was 27 1/2 minutes but who’s counting 🤣🙋🏾‍♂️ For all of you who didn’t cop them, we’ll have a second drop next month with thousands of more shoes with my next workout gear drop, #ChasingGreatness2Collection Thanks again and enjoy the shoes! Train hard. Stay strong. #HardestWorkerInTheRoom #UnderArmour #ProjectRock1s #SoldOut

1,703,002 Likes | 2152 days ago | 6,138

The Rock post on Instagram
The Murph was a beast of a workout today. Honored and humbled to pay respects to Lt. Mike Murphy and all of our brave fallen. Your service and sacrifice will never be forgotten. #MemorialDay #TheMurph #IronParadise (mahalo @johnkrasinski for the motivation)

616,460 Likes | 2152 days ago | 2,959

The Rock post on Instagram
An honor to drop sweat and pain for #TheMurphChallenge. Thank you brother @johnkrasinski for the challenge. And most importantly, thank you to our men and women of our US military - past and present. And boundless gratitude to their families at home who endure it all as well. Great day of sweat, pain and a few miscounts in the #IronParadise 🤣💪🏾 #MurphChallenge #BloodSweatRespect #FirstTwoYouGive #LastOneYouEarn

829,449 Likes | 2153 days ago | 5,780

The Rock post on Instagram
First of all, it’s Dwight, you dick. Secondly, this is my gym. Let’s get to work Jeff. #MemorialDay #TheIronParadise #TheMurphChallenge #BloodSweatRespect #Hawaii

1,830,087 Likes | 2153 days ago | 9,428

The Rock post on Instagram
🔥#ProjectRock1s AVAILABLE NOW *Link in my bio. My first signature series shoe from @underarmour. I’ve engineered, beat up & broken down these for over a year. New technology designed to deliver your best performances in the gym. Stay strong. Train hard. Enjoy the shoes! #SignatureSeries #UnderArmour #HardestWorkerInTheRoom #ProjectRock1

1,411,240 Likes | 2153 days ago | 6,374

The Rock post on Instagram
Was gonna take today (Sunday) off from the gym as per yoosh, but then started thinkin’ about when I grew up here in Hawaii... I used to walk to World Gym in Waikiki when I was 14yrs old - every day after school to clang and bang on that iron. I also used to hustle the gym front desk employee who would always tell me I was months behind on my membership dues. I was broke as fuck but would always say “absolutely brothaaa, next week I’ll bring you tha cash” then I’d throw him a 🤙🏾 with a smile and a wink. The next week would come, I’d still be broke and looking for another way to hustle my way into the gym. Now, I’m back in Hawaii shooting a movie and one lucky SOB to be able to bring my own traveling circus of gym with me. So, I said🖕🏾the day off today and wound up having one of my best workouts in months. And big mahalo to that World Gym employee who always let that pimply faced 14yr old punk kid get his workout in - even when you knew I was completely full of bullshit. #IronParadise #HawaiianIslands #PayYourDuesBoy #AbsolutelyBrothaaaaa

485,171 Likes | 2154 days ago | 2,251

The Rock post on Instagram
Just when I thought I couldn’t be any more prepared for this role as an amputee, both mentally and physically. A week before I start shooting, I find out I’m having my third daughter. That second, my focus and purpose all just fell into place. Regardless of who you are, what you are or where you come from, it all comes down to protecting your babies and your loved ones from harm. Gut instinct. And if you don’t have babies yet, well keep practicing. Trust me, I’m the master at “the practice” and it’s the fun part lol. #SKYSCRAPER JULY 13th WORLDWIDE

891,427 Likes | 2155 days ago | 10,095

The Rock post on Instagram
Leg day in my new @underarmour #ProjectRock1s droppin’ TOMORROW 5/28! Been engineering and refining these for over a year. One of the best training shoes you’ll ever chase greatness in. Train hard. Stay strong. #SignatureSeries #UnderArmour #ProjectRock1s #HardestWorkerInTheRoom THIS MONDAY

2,028,566 Likes | 2155 days ago | 6,930

The Rock post on Instagram
Gentlemen, scholars & trouble. My producing partner and bearded white man on my left, Beau Flynn graduated from NYU. My dude (and one day my director) and bearded white man on my right, John Krasinski graduated from Brown University. The big, brown, bald, tattooed man in the middle graduated from the greatest college football program on the planet where we piss greatness (and got in trouble) on the reg - University of Miami. The good kind of trouble 😈 Good times & good talks hanging with my brothas. #Hawaii #HanginLoose 🤙🏾

929,999 Likes | 2157 days ago | 7,570

The Rock post on Instagram
Scroll left for the exclusive first look at my new @underarmour PROJECT ROCK1’s dropping THIS MONDAY 5/28. Creating one of the greatest training shoes you’ll ever wear continues to be my goal. Been training in these for over a year to improve their quality and performance. They’re ready... and so are you. #UnderArmour #ProjectRock1s #HardestWorkerInTheRoom THIS MONDAY.

2,513,276 Likes | 2158 days ago | 10,405

The Rock post on Instagram
We’re all in the same game, just different levels. Dealing with the same hell, just different devils. Our new #ProjectRock @underarmour CHASE GREATNESS 2 COLLECTION drops 6/28. THANK YOU for making #ProjectRock gear @underarmour’s #1 seller worldwide. #BloodSweatRespect #HardestWorkerInTheRoom #DifferentDevils #ChaseGreatnessCollection2

493,370 Likes | 2158 days ago | 3,455

The Rock post on Instagram
I made a movie that pays homage to the blockbuster films that inspired me and an entire generation w/ grit, guts and heart - DIE HARD, THE TOWERING INFERNO & THE FUGITIVE. ‬ ‪One of the most anticipated movies of the summer. ‬ ‪Please enjoy this ‘gram exclusive of #SKYSCRAPER In theaters JULY 13 * WATCH FULL LENGTH TRAILER IN MY BIO

547,410 Likes | 2159 days ago | 3,507

The Rock post on Instagram
New full length SKYSCRAPER trailer drops tomorrow. Most physical, emotional and intense role of my career. This and Tooth Fairy. I needed tequila, vacation and therapy once I wrapped the movie. #SKYSCRAPER #TrailerDebut TOMORROW

504,123 Likes | 2160 days ago | 4,324

The Rock post on Instagram
A lil’ taste of my new SKYSCRAPER trailer debuting THIS WEDNESDAY! #SKYSCRAPER

345,370 Likes | 2161 days ago | 1,721

The Rock post on Instagram
My anchor. Always good to remind our pro and amateur athletes, that for all of us - regardless of the sport - it all starts and ends with the work we put in the weight room. And when our playing days are over - whether that’s on the court, field, snow covered mountain or in the swimming pool, octagon or wrestling & boxing ring.. we will always end up right back in that weight room. Jacking iron, cardio, core work, strengthening old injuries etc. Athletes will always end up, right back where we started - the gym. That’s the lifelong invaluable philosophy of weight room training. #IronParadise #GeniusTalks @lakers @gunnarfitness

370,851 Likes | 2161 days ago | 1,695

The Rock post on Instagram
Audience comes first. One of the most critical (and enjoyable) parts of my job is getting my movie in front of test screening audiences to get their direct feedback on how to make our film better before we release it to the world. Check your ego at the door and create a safe environment for your audience to be real about the aspects they loved in the film and what they didn’t. Most important relationship I have in this business, will always be the one I have with my audience. Thank all you so much for your enthusiasm and open dialogue. An exciting time as we gear up to deliver SKYSCRAPER later this summer. One more test screening to go. Why the hell do I even bother wearing a hat? #AudienceFirst #SKYSCRAPER @sevenbucksprod

1,222,400 Likes | 2161 days ago | 4,561

The Rock post on Instagram
Saturday night doc viewing. @thenotoriousmma NOTORIOUS. Great insight into the DNA of this successful and smart business man. Best part of his success, is when you strip it all away - it will always come down to being the hardest worker in the room. Those roots never go away. Solid doc. Well done brother. 👊🏾

714,777 Likes | 2161 days ago | 3,918

The Rock post on Instagram
We’re gonna have times in our lives where we get fucked up and knocked down. It’s a very defining moment when that time comes because you can either say, “I’m done”... or you can fight thru your pain - physical or emotional - get back up and finish the job. We had a scheduled 45min WrestleMania match (including our entrances and post match celebration) and at 15min mark of my match against John Cena, for the @wwe Championship - I ripped my quadricep and my adductor tendons off my pelvis. Laying on the mat, I also had no idea that my tendons torn off my pelvis, caused a wicked chain reaction of three immediate hernia tears throughout my abdomen which would eventually lead to emergency surgery. I need tequila. I pushed thru and continued the match for another 20+ minutes. We all have these moments... Pain is temporary, but finishing the job is forever. Good to see this message had a real impact on the team. My guy @kuz #GeniusTalks #LAKERS #PushThruPain

351,503 Likes | 2161 days ago | 1,796

The Rock post on Instagram
It’s a success philosophy thats worked very well in my career. I let my hard times of my past, shape and inform my daily gratitude and work ethic. Regardless of whatever success I’ve been fortunate enough to achieve over the years, I still operate every day as if my back’s up against the fucking wall. When I psychologically put myself in that position, there’s only one way to go - forward. This ideology doesn’t work for everyone, as a lot of people prefer to block out their past. I prefer to understand it, embrace it & use it. #GeniusTalks #LAKERS #BackAgainstTheWallPhilosophy *link in bio

352,065 Likes | 2162 days ago | 1,092

The Rock post on Instagram
Thank you @lakers for having me speak to the team about success, pitfalls, perspective & the life long benefits of playing thru pain and always outworking your competition. Keep chasing that greatness. #GeniusTalks #LAKERS *link in bio

420,495 Likes | 2162 days ago | 2,128

The Rock post on Instagram
Just stopping in to show my appreciation and gratitude for making our “little monster movie”, RAMPAGE a big global success of $400M+ worldwide. Til Avengers came along and kicked my ass 😂 We took an obscure 1980’s video game property with an extreme, yet fun conceit of a storyline and delivered a movie that audiences gave an EXCELLENT A- CinemaScore. Love y’all 🤟🏾and thank you for loving the movie and most importantly, thanks for having FUN. See you down the road later this summer with my “little trapped in a burning building movie”, SKYSCRAPER. #RAMPAGE #GlobalSuccess #Grateful 🙏🏾 🌎

337,560 Likes | 2162 days ago | 1,626

The Rock post on Instagram
Cool update on ARMED FORCES DAY. I was able to donate an entire gym to a military base that’s very close to my heart, @jointbasephh. We held a show on this base in 2016, called ROCK THE TROOPS which became the largest military gathering on US soil ever, drawing over 50,000+ military men, women and their families. Historic and very special night. But what a lot people don’t know, is that when I was a little punk kid living in Hawaii, my grandfather (wrestler, High Chief Peter Maivia) used to promote tiny wrestling shows on this base every week and would draw a few hundred people at best. Never made any money, we lived paycheck to paycheck, but he loved supporting the military and would always love to come “work out with da boys” on the base before every wrestling show. Every week I was here. Looking back, those lean times here in Hawaii and on this base, helped shape me as a man. And now many years later, I can give back in some small way. A token of my gratitude to our troops and their families, for the sacrifices you’re willing to make for our country. And the pride in which you’re willing to make them. Enjoy the new equipment, be relentless in that gym and remember our motto/ BLOOD, SWEAT & RESPECT. The first two we give, the last one we EARN - Rock. Thank you to our #ProjectRock partners @underarmour, @TheUSO & @hammerstrengthofficial for helping make this all happen.

406,854 Likes | 2164 days ago | 2,205

The Rock post on Instagram
JAPAN! 🇯🇵 The wait for our RAMPAGE KAIJU monsters have finally arrived in your theaters! A huge shout to the rest of the world for making our movie a big, fun, intense global box office success. THANK YOU!! In theaters NOW. Enjoy! #巨獣大乱闘 #怪獣

535,211 Likes | 2164 days ago | 4,962

The Rock post on Instagram
Time to light this summer up as @hbo’s #1 highest rated half hour show returns 🔥 We worked extremely hard on this one to bring you our best season ever. Let’s ride. #GoingBackToCali #BALLERS @sevenbucksprod #HBO AUGUST 12th

682,169 Likes | 2165 days ago | 4,847

The Rock post on Instagram
GET READY JAPAN 🇯🇵 for the global hit called RAMPAGE opening in your country THIS FRIDAY. Our film just crossed $400M worldwide so we’re pumped it’s finally coming to your country! 👏🏾👍🏾 Our monsters were inspired by your iconic KAIJU film genre and of course our “Lizzie” was inspired by our beloved Godzilla. Only difference between Lizzie and Godzilla, is Lizzie DOES NOT stop mutating and growing. #RUN! #RAMPAGE #JAPAN THIS FRIDAY!

523,795 Likes | 2166 days ago | 5,045

The Rock post on Instagram
Welcome my good bud @JohnTravolta to @instagram. We had a blast making BE COOL together. I was just starting out my acting career and not sure what the future held for me in Hollywood - but I did know I had an opportunity play a character written by the great novelist, Elmore Leonard and act opposite Travolta and Uma Thurman. I wasn’t passing that shot up. In this impromptu audition for John and Uma’s characters, My character’s performing his favorite monologue, from his favorite movie - BRING IT ON. For the record, me and John belly laughed more than a few times and fucked the takes up. Welcome to the ‘Gram dude!

831,348 Likes | 2166 days ago | 8,347

The Rock post on Instagram
Lil’ nervous signing the biggest contract of my career for JUNGLE CRUISE. Think I had an out of body, “holy shit this is really happening” moment lol. 15yrs ago when I saw the first trailer for PIRATES OF THE CARIBBEAN I was blown away and so inspired. I was just starting my acting career at that time and thought man one day if I could make a movie based off an iconic and beloved Disney ride - that took audiences on that kind of vintage adventure and fun, it’d be a dream come true. So I vowed to put in the hard work...and 15yrs later here we are today. Promise to do my best to make ya proud, Walt. And for the love of all that’s holy, can my producing partners @flynnpictureco and @hhgarcia41 please get me a pen that has ink!? #DISNEY #JUNGLECRUISE #ContractSigning #DreamComeTrue #Imagination #MyNerves #INeedADrink

2,396,918 Likes | 2167 days ago | 10,352

The Rock post on Instagram
Happy Mother’s Day Mama Rock. The OG Johnson matriarch holding it all down. It’s incredible when I think about what this woman has been through. What she’s had to overcome. Like so many mothers out there, sacrificing so much to do her best to raise a good (most of the time;) boy into a good man. My gratitude, love and respect is boundless. And even though she looks high as a kite in this picture, truth is she’s never hit that Devil’s Lettuce. Unlike her son. Never mind. #HappyMothersDay

1,538,507 Likes | 2168 days ago | 6,242

The Rock post on Instagram
HOBBS & SHAW. Lotta fun w/ my brothas @jasonstatham & director, @davidmleitch in our production meeting. Scroll left and see what happens when I whisper under my breath, “Smile for the camera you bald Harry Potter bitch!” And he says - Yeah clearly that extra small shirt is cutting off your brain circulation you big asshole. All while our phenomenal director keeps his poker face knowing he’s gonna have the time of his life directing our film. Been wanting to work with David for years now. Very talented and knows how to create and shoot bad ass, cool and FUN characters. He directed JOHN WICK, ATOMIC BLONDE and next week his new movie, DEADPOOL 2 looks to be huge with audiences worldwide. We have a lot of fun surprises in store with our movie and what an opportunity for us to smartly build out our beloved Fast and Furious franchise with our spinoff. We’re pumped to shoot and most importantly, THANK YOU FANS for all the love, support and excitement. Shooting starts this September! #HobbsAndShaw #DavidLeitch #ChrisMorgan #NealMoritz #HiramGarcia #SevenBucksProds #UniversalStudios

3,068,773 Likes | 2168 days ago | 13,482

The Rock post on Instagram
Happy Mother’s Day to my main squeeze @laurenhashianofficial, holding my little main squeeze, Jasmine Lia, who’s holding my tiniest main squeeze, Tiana Gia - both our daughter’s middle names are in honor of their great grandmothers, Lia and Giavanna. I’m in constant respect and grateful awe of all the things this incredible mama accomplishes on a daily basis. Here’s a fun small recap: Having a two and half year old and a newborn attached and clinging to her 24/7. Managing the wonderfully fun, Terrible 2’s with Jazzy. The “Hi, I need to eat every 3hrs and preferably from your boob” (just like daddy;) with Baby Tia. Managing multiple family properties. Managing an ever growing staff of family employees across the country. Picking up the ENTIRE FAMILY, STAFF AND DOG and moving to multiple locations AROUND THE WORLD, throughout the year because of my filming and production schedule. All while continuing to build an amazing career as a music and song writer/producer. As an artist and businessman myself, I recognize how incredibly hard this part is of her job is. She’s a brilliant visionary storyteller and lyrically gifted - all qualities that are hard to tap into when you’re managing this nonstop life of ours. But she does it like a brilliant bad ass. And here’s the best part and the thing I’m most proud of... Lauren does it all with a big genuine smile and is truly, the kindest and sweetest soul you’ll ever meet. People tell me all time after they spend time with her, “Lauren’s the nicest person I have ever met”. I always say, “Yes she is and being nice runs in our family... and so does kicking ass, so don’t ever get on her bad side” Lol. And finally - of all the human beings on this earth she could have as her partner - she chose me. One big, brown, bald, tattooed, very lucky SOB. Happy Mama’s Day Lauren. Take a bow and Queen it up - you’re an amazing mama and amazing mama’s make this world go around. #yvpagm x

465,262 Likes | 2168 days ago | 2,513

The Rock post on Instagram
Happy Mother’s Day to all our amazing mamas out there holding it down. We love and thank you! @nevecampbell

1,023,738 Likes | 2168 days ago | 2,434

The Rock post on Instagram
My final character/action rehearsal with my Spanish brother and JUNGLE CRUISE director Jaume Collet-Serra. Our film is an adventurous period piece set in the pre World War era on the Amazon river and our newly built sets are a spectacular vision to behold, designed and built by production designer, Jean Vincent Puzo of the Academy Award winning film, “Amour”. I’ll show you all our sets next week when we start shooting. This project’s been years in the making. Exciting time... and slightly nervous time too! 👀 Final touches. 99.999% prepared. Here we go... #DISNEY #JUNGLECRUISE

582,010 Likes | 2168 days ago | 6,670

The Rock post on Instagram
Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed🖕🏾🤡

1,683,334 Likes | 2169 days ago | 5,809

The Rock post on Instagram
Congrats to our @sevenbucksprod’s Director of Photography, @hendersondp for just winning an EMMY for Outstanding Sports Journalism for his powerful piece on Syria. I wanted to raise the bar for my social media platforms and I needed to find an excellent storyteller who can help me create and deliver compelling, cool and inspiring stories as opposed to a lot of the noisy content that floods our devices daily. He’s a great shooter with an eye for cool composition- fun to see his growth. Here he’s capturing me in my natural environment when I lock eyes on something I’m going to hunt down and devour... the beautiful and elusive two legged dear. #JustLetThatSinkIn

637,184 Likes | 2169 days ago | 3,329

The Rock post on Instagram
Stay strong Kauai! 🤙🏾 Thank you to all the rescue workers and volunteers working tirelessly to help rebuild our communities and assist our local families. Proud of our fighting spirit and proud to bring our JUNGLE CRUISE production back home to HAWAII. * LINK TO DONATE IN MY BIO #MalamaKauai #Rebuild #KauaiStrong

421,343 Likes | 2170 days ago | 1,549

The Rock post on Instagram
Productive script breakdown here in Hawaii with my JUNGLE CRUISE team. Producers @flynnpictureco @hhgarcia41 @scotify. Writer, Justin Haythe and my phenomenal Spanish director (white t shirt) Jaume Collet Serra. Feeling good about our world creation with this movie. Stakes and responsibilities are big... so much so I demand DJ BALLOONS be brought in and hung over Beau Flynn’s head when we have production meetings. It helps me focus. #DISNEY #JUNGLECRUISE 🎈🚢

1,691,891 Likes | 2171 days ago | 12,406

The Rock post on Instagram
Had to take care of this lil’ guy this morning who I found on my porch struggling hard to fly. All his lil’ bird buddies were hanging around looking at him and making a crazy cacophony of loud bird chirps - either encouraging him to fly or... “hey boys looks like we’re having Keith for breakfast”. Humans do not get the same treatment if I find you on my porch.

398,067 Likes | 2171 days ago | 2,623

The Rock post on Instagram
Think about it.. Our potential only ends, where our belief stops. That 15yr old kid who had already been arrested multiple times, to the man I am today, will always be very surreal to me. THANK YOU CHINA for the biggest box office success of my career with RAMPAGE ($155M+ and still going) and to the rest of the world for giving me an opportunity to personally connect with every single one of you. THANK YOU for giving that troubled (yet good hearted;) 15yr old punk kid an opportunity to work extremely hard and live a dream. Forever a grateful man. Shatter people’s expectations and never limit yourself, because you never know how far your dreams will take you. ~DJ #GlobalGratitude #DreamsAintJustForDreamers

616,353 Likes | 2171 days ago | 4,641

The Rock post on Instagram
Welcome my friends to jungle and mud, guts and blood - the #IronParadise aka the traveling circus. Hard core 8 month commitment to diet, training and body transformation for our period piece, Disney’s JUNGLE CRUISE to our Fast & Furious spinoff, HOBBS & SHAW. We start shooting this Monday all the way to Christmas. Feels great to be back home in the Hawaiian Islands.. the perfect place to kick off this special journey. All in 🤙🏾

209,353 Likes | 2172 days ago | 1,876

The Rock post on Instagram
Think about it for a second.. Our potential only ends, where our belief stops. That 15yr old kid who had already been arrested multiple times, to the man I am today, will always be very surreal to me. THANK YOU CHINA for the biggest box office success of my career with RAMPAGE ($150M+ and still going strong) and to the rest of the world for giving me an opportunity to personally connect with every single one of you. THANK YOU for giving that troubled (yet good hearted;) 15yr old punk kid an opportunity to work extremely hard and live a dream. Forever a grateful man. Shatter people’s expectations and never limit yourself, because you never know how far your dreams will take you. ~DJ #GlobalGratitude #DreamsAintJustForDreamers

902,075 Likes | 2173 days ago | 7,047

The Rock post on Instagram
Burning love. 1st workout in my IRON PARADISE aka the traveling circus here in Hawaii Finishing off legs with my Pit Shark - 3 sets, 15 reps, 400lbs, 10 second pause for first and last rep. It’s a bitch of a closer, especially that last 10 second burn, but extremely productive for the gain. #IronParadise #HawaiianStyle 🤙🏾

2,561,756 Likes | 2173 days ago | 10,620

The Rock post on Instagram
Hawaii bound. Let’s get to work my friends. This one’s special.. #JungleCruise

795,303 Likes | 2174 days ago | 2,681

The Rock post on Instagram
Team. One of the most critical (and enjoyable) meetings of the year for me is sitting with my top and most trusted advisors. Six long and very productive hours of strategy and build out. WME partners, Brad Slater, Jason Hodes and Todd Jacobs. My financial advisor and investment strategist, Howard Altman of Grant, Tani, Barash & Altman. And she’s the greatest enterprise builder in the game, @danygarciaco, founder of the @garciacompanies which also serves as my management company. Joining us later, my entertainment attorneys, Harold Brown and Bianca Levin of Gang, Tyre, Ramon and Brown. And our newly appointed CFO, Simon Walshaw. Surround yourself with brilliant, hungry people who are experts at their craft - and go to work. And if you fail, even better. You’ll be stronger and smarter next go around. I never wanted to just play in the game. I want to change the way the game is played. A very productive day - thank you team. #AnnualGDS #TeamRock #SevenBucks #GlobalEnterprise

1,290,593 Likes | 2174 days ago | 6,015

The Rock post on Instagram
Our partnership with @underarmour has now become the #1 global footprint for the brand. I don’t sell a dream to win championships or gold medals. I sell a raw concept of life. We are cracked and scarred. You’re gonna get knocked down and fucked up, but it’s in that critical moment when you rise back up, dust yourself off and keep going, that we find success. No championships. No medals. Just life. People around the world from different cultures and occupations, getting better daily, putting in the work with their own two hands and earning that dollar. THANK YOU everyone worldwide who’ve joined our #ProjectRock family. We’re just getting started. #UnderArmour #HardestWorkerInTheRoom 🌎

1,135,440 Likes | 2174 days ago | 5,763

The Rock post on Instagram
HUGE thank you to my phenomenal management team @garciacompanies for this bad ass creative birthday cake made of my 2018 To Do List. Thank you so much for making my birthday a great and fun one. And for the record, I’ve never written “Dominate The Globe”.. but what I do write is... “Global Domination - With A Benevolent Smile” #NobelPeacePrize #AndMyTattoos 🌎💪🏾🤣

2,832,293 Likes | 2175 days ago | 11,029

The Rock post on Instagram
Cause every girl’s crazy bout a sharped dressed man. In mean green shoes. Productive 2 days of creative content and publicity work for SKYSCRAPER. Thank you Team Universal, all our marketing partners and my press friends who made the trip in. We had fun! #SKYSCRAPER THIS JULY @kristenrandol 📸👊🏾

715,155 Likes | 2175 days ago | 6,215

The Rock post on Instagram
That time when I first met my best friend @kevinhart4real and unfortunately, he didn’t reach the height requirements to ride the roller coaster at an amusement park. Even when doing press for a movie that Kevin isn’t even in, I will always find a way to send him brotherly love 😂🖕🏾 #GetOnMyShoulders #NowGetTheFuckOffMe #SKYSCRAPER

451,580 Likes | 2175 days ago | 1,738

The Rock post on Instagram
What a cast we’ve put together! Welcome my good bud, Paul Giamatti to our Disney’s JUNGLE CRUISE family. I’ve gotten glimpses of the character he’s creating and man, is it gonna be a fun one. Production kicks off in one week. Trust me, I’m your skipper.. what could possibly go wrong? #AllAboard #PaulGiamatti #JungleCruise

2,582,979 Likes | 2175 days ago | 10,501

The Rock post on Instagram
Scroll left.. Horns forward - cracked and scarred. Momentum. Mana. THANK YOU around the world for joining our #ProjectRock movement and making our new CHASE GREATNESS COLLECTION one of @underarmour’s most strongest selling collections ever. Unlike my fellow UA partners, whom I have the utmost respect for - I never became a pro athlete. I failed and never achieved my dream of playing in the NFL. But it’s in our failures, that our story is defined. #HardestWorkerInTheRoom #ChasingGreatnessCollection #UnderArmour #ProjectRock

1,136,776 Likes | 2176 days ago | 12,620

The Rock post on Instagram
Though my birthday was 3 days ago and sadly, I’ve been so insanely busy all these gifts are still unopened and sitting on the table - I’m just now able to come up for air and say THANK YOU to everyone for making it so damn special. How mean is this massive cake designed like my fav cheat meal? Love y’all and thank ya again 🤟🏾 #StacksOnStacks

966,564 Likes | 2178 days ago | 9,380

The Rock post on Instagram
We bring it.. on any day that end with “Y”. My training philosophies may vary pending how much adrenaline is coursing thru my veins and blood rushing to my big head. #BloodSweatRespect #IronParadise #FinishStrong #EndsInY

1,057,100 Likes | 2181 days ago | 17,695

The Rock post on Instagram
Found my star! Congrats to my good bud John Cena on landing the lead role for our movie, THE JANSON DIRECTIVE. A project that myself, @sevenbucksprod, our production partners and Universal Studios have been developing for years now. Congrats man and I’m excited to go on this journey with you. Thank you for your commitment to the role and remember, as your producer if you screw up, I’m coming to set and droppin’ the People’s Elbow on ya. And you know first hand how devastating my elbow drops can be 😉💪🏾 Congrats my friend and let’s go make a good one. #JansonDirective #JohnCena #SevenBucksProds #CaptivateEnt #WeedRoadPics #MythologyEnt #UNIVERSAL

1,190,776 Likes | 2181 days ago | 4,901

The Rock post on Instagram
Monday morning lattes ain’t my style. I prefer something much sweeter...and stronger. #HitItWithTheLeft #HitItWithTheRight #ImmaKnockTha #NeverMind #IronParadise 💪🏾

603,825 Likes | 2181 days ago | 3,306

The Rock post on Instagram
Hype is real. My show is called @nbctitangames.. and we designed it for EVERYONE. We’ve had more people apply for our show than any other @NBC show in years. Where are my fellow people of color? My amputees? My bad ass women stepped up and came out en masse. Now it’s your turn. *LINK IS IN MY BIO. Find your mana and join cousin DJ 😉💪🏾 #TITANGames #NBC

7,650,457 Likes | 2182 days ago | 182,816

The Rock post on Instagram
To my beloved son, @kevinhart4real Twinkle Twinkle little Hart I just don’t know where to start Daddy will always love and protect your tiny little soul Even though you were delivered directly out of the butthole. #Shhhh #JustShutYourLittleMouth #AndGoNightNight #OnDaddysPecMeat

972,167 Likes | 2183 days ago | 7,902

The Rock post on Instagram
Every crazy movie idea/goal/ambition/dirty joke, goes up on my vision board inside the hallowed walls of the #IronParadise. Congrats AVENGERS on a huge box office opening worldwide! And THANK YOU fans for voicing your wants. As always, listening to you is my #1 priority - delivering for you is my #1 goal. I like the sound of it. Could be a cool movie.. a big movie.. a FUN movie. I have an idea. #RockPratt @prattprattpratt

1,311,540 Likes | 2183 days ago | 5,488

The Rock post on Instagram
Happy Birthday to my good bud Senator @corybooker. What a life of positive impact you’ve led. And even though you’re not a drinker, I’m gladly knocking six back in your honor. Cheers my friend 🥃

2,323,907 Likes | 2184 days ago | 9,945

The Rock post on Instagram
We’re all in the same game, just different levels. Dealing with the same hell, just different devils. Thank you for making our new Project Rock “CHASE GREATNESS COLLECTION” a worldwide success. #HardestWorkerInTheRoom #UnderArmour

458,493 Likes | 2185 days ago | 2,730

The Rock post on Instagram
JAPAN 🇯🇵! I’ve had the privileged of bringing many of my movies to the Land of the Rising Sun and had the great honor of competing in wrestling matches there as well. I’ve never been more excited about bringing a movie there than I am about RAMPAGE. Inspired by your beloved KAIJU film genre, get ready for the EPIC RIDE that is now known worldwide as RAMPAGE. #RAMPAGE in theaters MAY 18. #巨獣大乱闘 #巨大化が止まらない

740,394 Likes | 2185 days ago | 4,278

The Rock post on Instagram
Thank you 🌎🙏🏾 fans for the love - love U back. In just 10 days RAMPAGE also known as the movie called, “Dwayne Johnson and His Albino Best Friend Gorilla” crosses $300M globally and growing. #1 movie in the world for the second week in a row. Thrilled and grateful audiences are loving the movie and especially when my best friend, George the ape gives me his infamous 🦍🖕🏾salute. #RAMPAGE #1MovieInTheWorld #UntilTheAvengersComesOut #ImReady4ThatAssKicking

3,051,712 Likes | 2185 days ago | 35,623

The Rock post on Instagram
My God look at this beautiful lil’ 4 3/4’s year old human. I’m so grateful this post caught my eye. We’re all pulling for you Caroline for a successful surgery tomorrow. I don’t know you, but I never knew how much I needed to see this picture until now. You inspire and motivate me. And I’m bald too, so that automatically makes me cool like you. Stay strong. Love, DJ. #Repost @maltz30 Hi @therock ! I wanted to reach out to you on behalf of this little , fierce warrior. THIS is Caroline Lantz, she’s 4 ( she’ll tell you she is 4 and 3/4 🤣) and she is battling Stage 4 Stage Neuroblastoma: a high-risk, aggressive cancer that has spread throughout almost all of her body, including her bone marrow. She needs us all on our knees praying🙏 for her as she goes in for her surgery to remove her tumor this Friday, April 27th at 8:00 am CST. I know you are a busy man, but if you have a moment to reach out to all of your fans to ask that they pray for Caroline this Friday it would mean the world to this precious girl! #carolinestrong www.carolinestrong.com

951,988 Likes | 2187 days ago | 8,504

The Rock post on Instagram
It all started with a promposal to me from an awesome Minnesota high school student, Katie Kelzenberg. I couldn’t make her prom, but as a gift I bought out her local theater this past weekend for her and 232 of her closest friends to watch a screening of RAMPAGE. Plus, all the popcorn, candy and soda a teenager could ingest. I surprised her with the news over her schools speaker system during their morning announcements. Thanks for making my day Katie by asking me to your prom, glad you guys had a BLAST and thank you for being an amazing fan. And ps, if you ever decide to cheat on your tests - which of course you won’t because you’re brilliant... call me because I know all the tricks. DJ