Mena Suvari

IG Mena Suvari

@menasuvari

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𝓜𝓮𝓷𝓪 𝓢𝓾𝓿𝓪𝓻𝓲 🌱 ETHICAL VEGAN LIVING IN HARMONY AND BALANCE 🌱 | www.tribecafilm.com/festival |

Mena Suvari Posts

568 Likes | 1498 days ago | 31

Mena Suvari post on Instagram
Seriously praying for humanity. Praying so hard that connections will finally be made as to HOW and WHY we find ourselves in this situation. Connections on how much damage we do to this planet and to our bodies. How we disregard and why we abuse each other and the sentient beings of this planet. All of what is happening now is the same as every other viral outbreak we’ve had stemming from the direct manipulation of animals. And I fear that when this just passes again we will never make the connection and create the change in behavior that is so desperately needed. These moments don’t just simply come out of nowhere and that is the conversation we should also be having! We need to re-evaluate and reassess our perspective and our consideration and handling of this planet and all of its inhabitants. I truly pray for this. We must learn and we must change! Let’s stop simply addressing the fear in why, but the lessons in how! ✨✨✨✨✨✨✨✨✨✨✨✨✨ #TuesdayTruths #EverythingIsEnergy #Respect #Learn #Action #StopTheAbuse #Liberation #Celebrate #MotherEarth #IPrayForYou #MayWeLearn

504 Likes | 1499 days ago | 32

Mena Suvari post on Instagram
Sending you all calm, peaceful, loving, happy and healthy vibrations! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #MondayMotivation #IAm #YouAre #WeAre

3,253 Likes | 1500 days ago | 112

Mena Suvari post on Instagram
Enjoying the upgrade. ✨ #SoulSunday #FearNot #AllIsLove #AllIsEnergy #WeAre #YouAre #IAm

1,234 Likes | 1501 days ago | 65

Mena Suvari post on Instagram
I hope this terrifying time can be used to inspire and promote self healing, for not only ourselves, but this incredibly beautiful and precious planet we live on! #Namaste #VeganVibes ✨💚✨#StopMessingWithNature #SaturdayMood

14,150 Likes | 1502 days ago | 323

Mena Suvari post on Instagram
#FlashbackFriday to not a care in the world✌🏼 P.S. That was my own cherry bikini. 🍒👋🏼 #FF #Friday13th #Feels

1,354 Likes | 1503 days ago | 71

Mena Suvari post on Instagram
The only thing I feel like doing today. ✨ #MayYouAllBeWell #SelfLove #SelfHealing #ThursdayThoughts ❣️ #QuotesILove

1,651 Likes | 1504 days ago | 36

Mena Suvari post on Instagram
Thank you for all the love and this incredible opportunity, Sebastian 🦋 #WednesdayWisdom ✨✨✨✨✨✨✨✨✨✨✨✨ Repost @sebastiansiegel1 Working the scene with the brilliant #MenaSuvari . . “A universe comes into being when subject and object are differentiated” #kenwilber 🌚 #newuniverse #filmmaking #directing #brilliantactor #producer #screenplay #graceandgrit #movies #lovestory #thetreeoflife #thefountain #holons #arthurkoestler #maslow #consciousness #filmmaker #psychology #storytelling #readers #lovebooks #whatsreallygoingon #evolution #zen #quadrants #integral #dulaity #beautifulworld

734 Likes | 1505 days ago | 28

Mena Suvari post on Instagram
Thank you magnificent #SuperWormMoon ✨🌚 #ANewDay #QuotesILove #TuesdayTruths #ByeByeMercuryRx ✌🏼

2,216 Likes | 1506 days ago | 102

Mena Suvari post on Instagram
Take On Me. 🦋 #MenaMonday #IAm #WeAre

889 Likes | 1507 days ago | 38

Mena Suvari post on Instagram
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ I am You are We are. #SundayFeels ✨#QuotesILove 🌳 #IWD2020

16,628 Likes | 1508 days ago | 460

Mena Suvari post on Instagram
Le Bebe. @festivaldecannes #1990s #BabyMeans #Cannes

1,235 Likes | 1509 days ago | 53

Mena Suvari post on Instagram
Can you handle it? ☝🏼✨ #FridayFeels #FF

1,788 Likes | 1664 days ago | 62

Mena Suvari post on Instagram
Yes yes and more yes! #ThursdayThoughts 🌙

3,868 Likes | 1665 days ago | 139

Mena Suvari post on Instagram
#WBW to this little nugget, almost #20years ago! 😱

660 Likes | 1666 days ago | 27

Mena Suvari post on Instagram
“She had flowers in her hair flowers in her heart so if you’re forgetting all the ways that life is beautiful go and find her - she’ll be someone in the forest by the sea or in the garden waiting for you to come and see.” 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 📸: @mikehope__ 💓

1,745 Likes | 1667 days ago | 36

Mena Suvari post on Instagram
These are the moments that matter. 🌟#LifeGivingLife #NothingMoreBeautiful #AuntieMena ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

3,025 Likes | 1668 days ago | 92

Mena Suvari post on Instagram
#SoulSunday ✨ #HappyNewMoon #HappyNewYear #HappyNewBeginnings Set your soul right! 👏🏼✨

2,689 Likes | 1670 days ago | 129

Mena Suvari post on Instagram
Laced up. 🤺 #Souldier

1,725 Likes | 1671 days ago | 55

Mena Suvari post on Instagram
Piece by piece. 👋🏼

575 Likes | 1672 days ago | 23

Mena Suvari post on Instagram
#GraceAndGrit Day 3. Coming Soon. Link in Bio. 🌟 #WayBack #Wednesday #WBW

2,721 Likes | 1673 days ago | 74

Mena Suvari post on Instagram
#TuesdayTruth 👏🏼✨

1,498 Likes | 1674 days ago | 50

Mena Suvari post on Instagram
Hangin’ with my girl. 💚 #Mena #Mia #Monday

1,632 Likes | 1675 days ago | 67

Mena Suvari post on Instagram
👏🏼✨✨✨

995 Likes | 1675 days ago | 49

Mena Suvari post on Instagram
Immortalized. 🎨: @mikehope__ #SoulSunday

1,096 Likes | 1708 days ago | 58

Mena Suvari post on Instagram
You can’t keep her in a cage, clip her wings, tell her lies, say that fragile birds we’re never meant to fly. Watch her live behind a rusted door, latched tight, her spirit slipping away so you can keep her in sight. Beautiful creatures cannot be confined. Her wings will grow, she’ll find the sky. -Christy Ann Martine

677 Likes | 1709 days ago | 23

Mena Suvari post on Instagram
“All life is structure.” — L.E. Modesitt Jr.

1,845 Likes | 1710 days ago | 67

Mena Suvari post on Instagram
A dream within a dream. ✨

7,117 Likes | 1711 days ago | 177

Mena Suvari post on Instagram
Meanwhile...

8,337 Likes | 1712 days ago | 166

Mena Suvari post on Instagram
It’s a wild thing. Throughout my career, I’ve been asked to embody real individuals that graced this earth. And it’s always felt a little bit daunting. I’ve never quite known how to perfectly feel okay with it all, because the overall meaning is just too intense for me. But, I am honored and grateful to be able to do what I do for a living. As an actor I am an empty vessel and it is my job to give what is asked of me. I’m happy to be behind this story and this beautiful presence that will always live as “Nicole Brown”. Thank you to everyone for working so passionately, carefully, and attentively on making it all happen. #FilmFriday #FF #FlashbackFriday #ComingSoon ✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨ @withrepost • @lynzipetersen @menasuvari as #nicolebrownsimpson for #themurderofnicolebrownsimpson 💄 makeup special makeup effects and hair @lynzipetersen assisted by @romiemac_mkup @michaeljamesbeauty directed by @danielfarrands costume design by @2undercovertourists #bts #sidebyside #lookalike #moviemaking #makeupartist #spmufx #spfx #nicolebrown #truecrime #oj #thejuice #ojsimpson @toofaced @anastasiabeverlyhills @pixibeauty @glossier

1,245 Likes | 1713 days ago | 47

Mena Suvari post on Instagram
What I woke up to the other day. 💕 So proud to see my two sweet rescues loving on each other. I picked Jazzy up off the street with a donation and found Blanca online. And here they are. No matter where or what circumstances they came from, they learned to accept and respect one another. And that’s simply a beautiful inspiration. #ThrowbackThursdays #LoveLives #SweetBabies #YinAndYang #AllisEternal

1,165 Likes | 1714 days ago | 31

Mena Suvari post on Instagram
#WCW shoutout to this 🍑 peach. From 17, you took me in and under your wing. We’ve been misfits all along the way to you literally saving my life by carrying me out of the jungle. You’re my #saucyscorpian and a keeper. There are those that come and go and then those that stay. #AppreciateYou #TheReal #WomenWednesday #Friendship #BlondeBeauties #WednesdayWisdom

2,857 Likes | 1716 days ago | 74

Mena Suvari post on Instagram
“In the depth of winter, I finally learned that within me there lay an invincible summer.” -Albert Camus ✨✨✨✨✨✨✨✨✨✨✨✨✨ #MindfulMonday #MondayMood #MenaMonday

1,863 Likes | 1717 days ago | 38

Mena Suvari post on Instagram
Two thumbs up for a #SundayFunday 👍🏼👍🏼 #VandalizedStatues #NerdAlert

2,763 Likes | 1718 days ago | 58

Mena Suvari post on Instagram
Waiting for more #saturdayshenanigans. 🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 #SoonCome #SaturdayLove #SoulMates

1,533 Likes | 1719 days ago | 45

Mena Suvari post on Instagram
A series progression on how you make me feel. 🥰 #FridayFeels #FBF #MissingYou #AmericaLovesCanada #WellMakeCuteKidsOneDay

1,557 Likes | 1720 days ago | 54

Mena Suvari post on Instagram
All changes, even the most longed for, have their melancholy. For what we leave behind us is a part of ourselves. We must die to one life before we can enter another. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ —Anatole France #ThursdayThoughts #OfWisdom ✨

1,269 Likes | 1722 days ago | 36

Mena Suvari post on Instagram
Always captivated. ✨ #Treya, your presence has touched me more than words will ever be able to express. Thank you @sebastiansiegel1 for guiding me along in a wonderful #adrsession today. For more, you can watch our trailer in my bio. 💕✨ #GraceAndGrit #ComingSoon #KenWilber #TreyaWilber #EternalLove #AllIsEnergy #PassionateEquanimity #TranscendentalTuesday ✨

2,791 Likes | 1723 days ago | 52

Mena Suvari post on Instagram
I tip my hat to you, @Toronto! 😉✨ What an incredible city to lose myself in and spend time with the hubs. We walked, we swam, we sunbathed, we ate, we drank, we laughed, we lived, we loved, and we explored. I will take all of these precious moments with me, as I now head back into #LaLaLand and look forward to the next time I’m back in your arms. @Canada, you’re a gem. And I’m grateful to have found such homegrown love with @mikehope__ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #MondayMemories #3YearsStrong #USALovesCanada #MikeMenaMia #MondayMoments #MenaMonday

1,262 Likes | 1724 days ago | 44

Mena Suvari post on Instagram
I’m so honored to be a part of the telling of this incredible story and finally be able to share some #bts as well as the LINK to our TRAILER in my BIO. These individuals, this story truly changed my life, and I hope you all are as moved as we were in bringing this #lovestory to the screen. Thank you @sebastiansiegel1 for seeing something so deep within and guiding me along the way. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ -Ken Wilber’s acclaimed and globally popular book, Grace and Grit, has been made into a feature film starring Mena Suvari and Stuart Townsend, with Frances Fisher, Rebekah Graf, Lydia Hearst, Nick Stahl, and Mariel Hemingway - produced, written, and directed by Sebastian Siegel. The film adaptation explores courage, commitment, transcendence… and the discovery of love beyond life. The film’s release is anticipated to be in early 2020. More at www.GraceAndGrit.net ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #Treya #GraceAndGrit #LoveLivesEternal #KenAndTreya #Forever #SoulSunday

1,621 Likes | 1725 days ago | 76

Mena Suvari post on Instagram
#SaturdaySelfie walks. My favorite place is by the water. I don’t care where what when! I always feel at ease. It’s been a beautiful thing to be able to get away from it all and simply enjoy little moments like these! Wishing you all a wonderful weekend full of love and life! 💁🏼‍♀️💋 #WeekendVibes #SunsetWalks #MiaMoments

1,922 Likes | 1726 days ago | 58

Mena Suvari post on Instagram
A little #FashionFavorite #friday love to my minor obsession with @matt_and_nat_ 👄 #FF #FashionFriday #PatternsAndPrints #SneakerObsessions

3,276 Likes | 1727 days ago | 72

Mena Suvari post on Instagram
How incredibly #thankful I’m feeling this #Thursday. Over the weekend, after taking this photo and having the most amazing day at the beach, Mike and I were casually driving along the lakeshore, talking and I remember I was looking at him. But just the next second, I also remember something turning my head forwards and that’s when I saw it: bright headlights flying towards us. Mike says, what I don’t remember is the huge gasp that escaped my mouth as I cut the car to the right to narrowly avoiding hitting this car that was speeding the wrong way on the highway. The next moment, I saw in my side view mirror the car speedily swerve onto an on-coming ramp, but it was to get back on to the right side of the road then. We were stunned. And that’s when I started hyperventilating. Another moment in my life coming close to death. What why how. I started losing my breathe over knowing so clearly how the current moment I was feeling was one that was just before 90% not to be. That could have been it. That could have been my story. Our story. POINT! Appreciate what you have now at this very moment. On this #ThankfulThursday, stop for a second. Give thanx for what you have and who/what you love. Because that’s ALL that truly matters and ALL we should be living for. Because it can all be gone in a SECOND. 👏🏼✨ #LiveForToday #TogetherThursday #PracticeSafeDriving

2,257 Likes | 1728 days ago | 67

Mena Suvari post on Instagram
And now that you don’t have to be perfect, you can be good.” – John Steinbeck ✨✨✨✨✨✨✨✨✨✨✨✨✨ #WednesdayWisdom 📸: @mikehope__

296 Likes | 1729 days ago | 20

Mena Suvari post on Instagram
Summer got me feeling like...🥰 ✨✨✨✨✨✨✨✨✨✨ Posted @withrepost • @johnnysibilly JULISSA IS BACK! with her #HOTGIRLSUMMER anthem 💪🏽👙☀️🔥 beat by Trick Daddy & The Diamond Princess herself @trinarockstarr ✨✨✨✨✨✨✨✨✨✨ #TuesdayTunes

860 Likes | 1730 days ago | 34

Mena Suvari post on Instagram
#MondayMotivation in #StreetArt scenes. 🥰

2,010 Likes | 1731 days ago | 59

Mena Suvari post on Instagram
#Beatches 😎

4,853 Likes | 1731 days ago | 103

Mena Suvari post on Instagram
Forty, b. #Summer #SundayFunday #WithTheFamBam #NoFilter #ButIDefinitelyNeedATan

1,415 Likes | 1732 days ago | 79

Mena Suvari post on Instagram
Even though I’ve been #vegan for close to 2 years now, there’s always more to learn. ✨ Thank you #DrNealBarnard & @physicianscommittee for sending me such great material to read! I can’t wait to dive in! #SaturdayMornings 📚#RecommendedReading #GetYourFactsStraight 👌🏼 PS (cause I already see this happening here): This is a suggestion of what I believe is important information to know about the vegan diet. This post isn’t meant for you all to argue which “diet” is “best” and what you might be “missing”. Please don’t berate each other. Obviously, we all choose to do what works best for us. But what I believe is MOST important is KNOWING WHY you made that choice! Therefore, if you’re interested, check it out. #EducateDontBerate 👏🏼

685 Likes | 1733 days ago | 37

Mena Suvari post on Instagram
This gives me ALL the #FridayFeels. 👌🏼

7,647 Likes | 1734 days ago | 242

Mena Suvari post on Instagram
#TBT to @americanwomantv #upfronts. What a magical day it was! Thank you to everyone who helped me shine that day. You’re my number 1’s. 🥰 #ThrowbackThursday #AmericanWomanTV #FortyTheNewTwenty @johnwellsproductions 👌🏼

1,615 Likes | 1735 days ago | 35

Mena Suvari post on Instagram
#WBW with a side of #WCW with these amazing ladies! We’ve known each each almost 20 years. Amazing women who helped guide and support me along the way. I love you all dearly and, @kamrenlarsen, that’s YOU little man! You were always part of the celebration. ❤️✨✨✨✨ #LoveYouLadies #Friendship #Goals #WayBackWednesday #LifeIsSweet

3,718 Likes | 1736 days ago | 78

Mena Suvari post on Instagram
“The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” #TuesdayTruth #TuesdayThoughts

4,206 Likes | 1737 days ago | 81

Mena Suvari post on Instagram
Unfortunately, the truth. ✨ #MondayMotivation #MinusExpectations

3,684 Likes | 1738 days ago | 119

Mena Suvari post on Instagram
Don’t go to sleep with wet hair. 🤦🏼‍♀️ #AWordToTheWise #SundayFunday #WeekendMood

1,614 Likes | 1740 days ago | 52

Mena Suvari post on Instagram
Keep it gangsta this weekend. 🙅🏼‍♀️ #FF #FlashbackFriday #WeekendVibes #CallMeChameleon #CostumeParty 💋#Cortez #LAStyle

7,404 Likes | 1741 days ago | 158

Mena Suvari post on Instagram
Feeling blessed and thankful today. I feel seen and heard and loved by you all. And I want to thank you. Thank you for your continued belief and support of myself and my ideas. New things to come and I’m very excited about it all. #ThankfulThursday #ILoveYouAll #Me #OldHeadshot #WhatALongStrangeTripItsBeen ✨

1,399 Likes | 1742 days ago | 49

Mena Suvari post on Instagram
Thank you @johnblainehair for putting together this yummy video of us making magic. Adore you and your creativity! #WerkWednesday #KeepItFashion #BestDayEver #Repost: @johnblaineofficial I CAN CATCH THE MOON IN MY HANDS... @menasuvari #livelifelove #dance collaboration with @jmoriarty001 #creativedirector #concept @blainecompany #hair #hairsamuraisupreme #johnblaineofficial #johnblainehair #theworldofjohnblaine

2,838 Likes | 1743 days ago | 73

Mena Suvari post on Instagram
#TopicTuesday #Bookstagram 💁🏼‍♀️🎧📚 #Repost • @audiobooks_com Check out the always lovely @menasuvari in the studio narrating Three Women by @lisadtaddeo! 🌹 #MenaSuvari #ThreeWomen #LisaTaddeo #ThreeWomenBook #audiobook #audiobooklover #loveaudio #audiobookstagram #bookishallure #bookishphoto ##whattoreadnext #bts #behindthescenes

938 Likes | 1744 days ago | 25

Mena Suvari post on Instagram
Arriving to brunch, like-minded. 👏🏼 #HatsOff, Ladies! #BabesWhoBrunch #SundayFunday #MondayMemories

1,905 Likes | 1745 days ago | 58

Mena Suvari post on Instagram
About last night. 🙌🏼❤️🙌🏼 What a momentous affair!! I am so honored to have been able to share in celebrating the beautiful love and union of two incredible people! Thank you lovely @digaeta for being my date✨✨✨💕 and @jasminsingerauthor & @moorerhys1 for having us!#WeddingCelebration #LoveLives #Forever #SoulSunday #SoulSisters #StarStuff

6,818 Likes | 1747 days ago | 142

Mena Suvari post on Instagram
Steppin’ to the weekend like... #FF #FashionFriday #FlashbackFriday

1,729 Likes | 1748 days ago | 60

Mena Suvari post on Instagram
#ThursdayThoughts #MarinateOnIt 👌🏼

5,566 Likes | 1749 days ago | 159

Mena Suvari post on Instagram
Good morning, #wednesday. 💋

861 Likes | 1750 days ago | 25

Mena Suvari post on Instagram
“Live life. Live life and do not take anything for granted. Because what you have today can instantly be gone tomorrow. And don't settle for nothing but the best.” -Octavia St Laurent

5,240 Likes | 1751 days ago | 147

Mena Suvari post on Instagram
Waiting on you. #MenaMonday #MondayMood #MondayMenaMoments

610 Likes | 1752 days ago | 19

Mena Suvari post on Instagram
𝑀𝒶𝓎 𝓉𝒽𝑒 𝓈𝓊𝓃 𝒷𝓇𝒾𝓃𝑔 𝓎𝑜𝓊 𝓃𝑒𝓌 𝑒𝓃𝑒𝓇𝑔𝓎 𝒷𝓎 𝒹𝒶𝓎, 𝓂𝒶𝓎 𝓉𝒽𝑒 𝓂𝑜𝑜𝓃 𝓈𝑜𝒻𝓉𝓁𝓎 𝓇𝑒𝓈𝓉𝑜𝓇𝑒 𝓎𝑜𝓊 𝒷𝓎 𝓃𝒾𝑔𝒽𝓉, 𝓂𝒶𝓎 𝓉𝒽𝑒 𝓇𝒶𝒾𝓃 𝓌𝒶𝓈𝒽 𝒶𝓌𝒶𝓎 𝓎𝑜𝓊𝓇 𝓌𝑜𝓇𝓇𝒾𝑒𝓈, 𝓂𝒶𝓎 𝓉𝒽𝑒 𝒷𝓇𝑒𝑒𝓏𝑒 𝒷𝓁𝑜𝓌 𝓃𝑒𝓌 𝓈𝓉𝓇𝑒𝓃𝑔𝓉𝒽 𝒾𝓃𝓉𝑜 𝓎𝑜𝓊𝓇 𝒷𝑒𝒾𝓃𝑔, 𝓂𝒶𝓎 𝓎𝑜𝓊 𝓌𝒶𝓁𝓀 𝑔𝑒𝓃𝓉𝓁𝓎 𝓉𝒽𝑜𝓇𝓊𝑔𝒽 𝓉𝒽𝑒 𝓌𝑜𝓇𝓁𝒹 𝒶𝓃𝒹 𝓀𝓃𝑜𝓌 𝒾𝓉'𝓈 𝒷𝑒𝒶𝓊𝓉𝓎 𝒶𝓁𝓁 𝓉𝒽𝑒 𝒹𝒶𝓎𝓈 𝑜𝒻 𝓎𝑜𝓊𝓇 𝓁𝒾𝒻𝑒. 𝒜𝓅𝒶𝒸𝒽𝑒 𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔 #SoulSunday #WeekendVibes #LiveLoveLaugh #SoulDay ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

1,162 Likes | 1753 days ago | 34

Mena Suvari post on Instagram
In style with my surroundings. 🌻 #SS #SaturdayStyle #SkippingGirl #Repurposed #EthicalFashion 💚

743 Likes | 1755 days ago | 16

Mena Suvari post on Instagram
Beautiful moments with beautiful people. #Happy4th #Yall 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 -Repost • @digaeta Fourth is 🍾 off. @plantetastic @c.owensphoto @menasuvari @erikaljames @noghar 💥💋 #fourthparty

1,840 Likes | 1755 days ago | 60

Mena Suvari post on Instagram
Happy Birthday, America. Respectfully yours, most patriotic.🤪 ❤️💟💙💟❤️💟💙💟❤️💟💙💟❤️💟💙💟❤️💟💙 #TBT #ThrowbackThursday #PatrioticFashion #Happy4th #FourthOfJuly #AmericanEverything #SheSoPatriotic

812 Likes | 1756 days ago | 18

Mena Suvari post on Instagram
#MiracleMornings with this radiant being! #WCW ✨ @jana.krumholtz #WomanCrushWednesdays

1,065 Likes | 1757 days ago | 35

Mena Suvari post on Instagram
Strike a pose. 🙅🏼‍♀️#TuesdayVibes

1,044 Likes | 1758 days ago | 26

Mena Suvari post on Instagram
Oh how thankful I am for this amazing being choosing to love me; guiding me along with each and every step. You’re my best friend @mikehope__ and your belief in me lifts me up, every single day. Happy #CanadaDay, my #Archangel! 🇨🇦 I adore you! #MCM #ManCrushMonday #SoulMates

1,729 Likes | 1759 days ago | 49

Mena Suvari post on Instagram
#SunshineSundays 💛🌻✨

718 Likes | 1762 days ago | 16

Mena Suvari post on Instagram
She was one of the rare ones. So effortlessly herself. And the world loved her for it. -@atticuspoetry ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #ThoughtfulThursday #ThursdayThoughts

514 Likes | 1763 days ago | 18

Mena Suvari post on Instagram
#WayBackWednesday to setting it off, @vegas style. 🙌🏼✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #WBW #WackyWednesday

4,719 Likes | 1764 days ago | 85

Mena Suvari post on Instagram
#TwinkleTuesday ✨ #TravelTuesday back to visiting St. Moritz in Switzerland 🇨🇭 📸: @theheavenlykidd

1,495 Likes | 1765 days ago | 49

Mena Suvari post on Instagram
#MondayMoments with this fantastic beauty. #InstagramWantsThora 💓#ThoraBirch #MondayStyle

1,510 Likes | 1766 days ago | 33

Mena Suvari post on Instagram
This is a hard one. This is one of a dozen or so photos/videos of our brief time of friendship together. @stevieryan is a beautiful soul; and she SHONE. ✨✨✨✨ I will never forget the laughs and how passionately you lived this life. You are always an inspiration for me. I miss you and I love you. #SoulSunday #StevieRyan #Angel #SelfieSunday ✌🏼#Friendship✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨❤️

1,182 Likes | 1767 days ago | 38

Mena Suvari post on Instagram
✌🏼 & ❤️🧡💛💚💙💜 #WeekendVibes #SaturdayLove

3,544 Likes | 1768 days ago | 75

Mena Suvari post on Instagram
“And it took cutting back the prettiest parts of myself to finally realize that this shell does not define me. For I am so much more than the flesh and bone that case the beautiful tragedies of my heart and mind.” - @beccaleepoetry 💫 #FridayFeels #FridayMood #InspirationalQuotes #IAmMe

5,094 Likes | 1769 days ago | 89

Mena Suvari post on Instagram
Way before it all came back. 👏🏼💥💥💥💥💥 #ThursdayThrowback #1990s #TBT #ThursdayVibes #LittleMena #NoStylistNeeded #ShoesToMatch #Werk

1,261 Likes | 1770 days ago | 33

Mena Suvari post on Instagram
“The only real elegance is in the mind; if you've got that, the rest really comes from it.” -#DianaVreeland #WBW to working with @csiriano for his 2012 campaign. He always knows just how to make you feel like royalty. 👸🏼✨ #WednesdayWisdom #WayBackWednesday #TheLadyHasArrived (LINK in STORY)

9,040 Likes | 1771 days ago | 142

Mena Suvari post on Instagram
Give them what they want. #TuesdayLook #TuesdayTBT #SheBecameHerOwnHero 📸: @david_needleman

1,007 Likes | 1772 days ago | 22

Mena Suvari post on Instagram
Work to make these moments tranquil, for the seas always rage within us. You never know what magic surrounds and awaits you. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #MondayMotivation #MenaMonday #MindfulMonday #MondayMagic

2,652 Likes | 1773 days ago | 62

Mena Suvari post on Instagram
#Repost @blackjudah777 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ”If you're skinny, you're on drugs. If you're fat, you need to lose weight. If you smoke weed, you're a druggie. If you drink, you’re an alcoholic. If you get dressed up, you're conceited. If you dressed down, you've let yourself go. If you speak your mind, you're rude. If you don't say anything, you're snobbish. If you are sociable, you're a party animal. If you stay to yourself, you’re detached. YOU can't do anything without being criticized. We live in a society where people can't survive if they're not judging the next person. Love me or hate me, but you will never change me. Believe that, get to know people before judging. Let's build each other up. We are all doing the best we can, in the same game called life. If you're proud of who you are copy and paste this with a pic of you!!" 🖤 #judgenot #ego #truth #loveyourself #life ▪️ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #SoulSunday #WeekendVibes #ImMe #BeYou

495 Likes | 1774 days ago | 11

Mena Suvari post on Instagram
A little spooky #bts compilation of @southofhellwetv for you all🖤 What fun it was to be back in #Charleston and be working with such greats on such an awesome project. I’ve always LOVED the #horror genre and to be able to play within this space, not only one character but two, was incredible and a challenge like none other! I literally had to act opposite myself, with understanding beforehand every choice I was to make with each character, to then play off of. And I couldn’t have done it without all the wonderful support around me and am forever grateful. What a wild ride it was and I hope you all get to look into the little slice of magic we made years back. It’s available on many different providers, such as @amazonprimevideo @youtube and @itunes 😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈😈 #SouthOfHellSaturday #SS #SaturdaySpecial

1,467 Likes | 1775 days ago | 29

Mena Suvari post on Instagram
When you’re finally set free, it’s all you want to be. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #FeelGoodFriday #FridayFeels #FreeYourself #InnerPeace #SelfLove #HonorThyself #ReleaseWhatDoesntServeYou

9,219 Likes | 1776 days ago | 260

Mena Suvari post on Instagram
This woman. 🥰 After so many years, to be able to reunite and connect again is incredible! 👏🏼✨ Thora, you are not only an awesome force, but a REAL inspiration. I will always be grateful for our paths crossing and all the moments of love and support, along the way. #AdoreYou #Lifelong #TBT #ThrowbackThursday #ThoraBirch #ThoughtfulThursday #ThursdayThoughts #Realness 👯‍♀️

1,967 Likes | 1777 days ago | 25

Mena Suvari post on Instagram
Fantastic company, great conversation, AND #organic berries?! #MyHeartBeStill ! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Repost • @digaeta #wcw on my angel #menasuvari #vegan dinner date. @menasuvari #friendmance👯

3,288 Likes | 1777 days ago | 61

Mena Suvari post on Instagram
#WayBackWednesday to this caterpillar. Oh dearest young Mena, how far you’ve come, yet with so much further to go. I feel Iike I’m only within the chrysalis stage. There’s a beautiful song I recently came upon, which lyrics so beautifully resonate and in which I’ll share with you. #WisdomWednesday #WeAreOne #IAmYou #YouAreMe ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ The Empress Every day Minutes Seconds Moments Is important I know this now My body wants to take place in this world Capture a space here That matters Think thoughts That matter Surround myself With only such possessions And clothes And pictures And sounds That matter And I want you to understand And appreciate my ambition Desire my body Aspire my depth Admire my vivre I am pure, clean, and beautiful New to this world And ready to lead I'll walk ahead of you And show you the way I'll find us happiness I'll make you proud Of your own beauty Of your own perfect mind Because when you saw me I saw you When you touched me You felt yourself This is love And then you hate me Want to break free My body is not new anymore My mind slows down Relaxes I repeat things Coagulate You find another body I don't care So do I But I'm a ruler I will still abuse to use the art Use my power My network My riches Convince you by knowledge Experience And ability And learn from history I will defeat And conquer And lead again But all this is in future, far away But present Also in the past Where I am now I love you I am naked in front of you No embarrassment No hesitation Because I have no choice I am the starting point My body is beautiful Exciting Entertaining Or whatever I want it to be I set the standard I'll take the lead I love you But I'm ahead And you may follow Into the abyss But then you must escape -#RubyEmpress 🦋

646 Likes | 1778 days ago | 16

Mena Suvari post on Instagram
Right about this time last year, we had our @americanwomantv premiere on @paramountnetwork. It was a moment I could not have been more excited about! 💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼 Not only was every single experience along the way, the most awesome and wild it could have ever been, but the character of Kathleen was a challenge like none other I’d ever taken on. I’ve never had sisters, and to be a part of a beautiful “family” of fierce, funny, and inspiring women like @aliciasilverstone and @thejenbartels warmed my heart every day. @kylerichards18, thank you for sharing your stories and, with @jriggi, making this all possible for us. Those moments will always be dear to my heart and some of the best of my life and career. I miss you Kathleen, but I know you and your soul sisters are winning and you’ll always live in my heart! 💜 Here’s a little #bts compilation for you all and LINK on WHERE YO WATCH will be posted in my story. ✨✨ 🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼 #TakeMeBackTuesday #AmericanWoman #ParamountNetwork

11,270 Likes | 1779 days ago | 280

Mena Suvari post on Instagram
Many years back, I remember passing through customs when an immigration officer looked at my passport (which included a photo of me years younger with very long hair) and then, upon handing it back, simply said: “oh, and you were such a pretty girl”. I walked away surprised and confused. 🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛 I had recently come off of filming #GardenOfEden with @thejackhuston and @caterina_murino_official, where I played the character of #Catherine. In the story, she struggles with finding her own identity by changing her appearance (drastically for the times, then, by cutter her hair shorter and shorter; eventually to it being shaved by the end of the story). And it was INCREDIBLE. The entire experience of my head being shaved. The excitement. The liberation! The transformation from what I was into what I could choose to become. A new beginning. 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 And it all became reduced to something so weird, unusual, and unfortunate for me by this man’s comment. Somehow, my hair defined me. I experienced how others regarded me as “crazy”, “wild”, or “she must have been high and lost her mind and just shaved it off”. Women would tell me “wow, I wish I could do something like, but I wouldn’t know how to feel if I didn’t have my hair”. Mind you, this was a choice I made for a character I played, but nonetheless, it was an awesome social experiment and experience for me. I felt seen in a way I had never been, and although it was challenging at times, I had never felt more FREE! It’s a funny thing how secure we can become in one simple way of being. I guess I’ve always struggled with that, so why not “try it all”? ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ But I’m GRATEFUL for the experience. I’m GRATEFUL for the misunderstandings. I’m GRATEFUL for the challenge. Because the thing that I’ve always appreciated the most, that has come out of my life’s experience, has been the KNOWLEDGE and NEW PERSPECTIVE it has brought. And THESE items are priceless. 👌🏼✨ #MindfulMonday #MenaMonday #M

2,043 Likes | 1780 days ago | 27

Mena Suvari post on Instagram
This woman, this show, LAST NIGHT!!! 💫 It’s a funny thing how sometimes, when we encounter another, we can feel immediately at “home” within ourselves and that we’ve known each other for many, many lifetimes before. From the moment I met you, @digaeta, I was captured by your radiance. Light shown all around you. And I felt at ease. I felt like I wanted to just hang out, talk about anything forever, and simply LEARN from you. I’ve found such CONNECTION, SOLACE, and INSPIRATION through seeing you express yourself and HEAL in innumerable ways. And last nights’ performance of @chrysalishff19 absolutely BLEW MY MIND. 💫 I knew it would be an intimate evening in discussion of transition, but I had no idea I would be so affected and transformed afterwards. From the second the show began, I was captivated by the STRENGTH, the rawness of TRUTH, the perfect selection of each verbal that was powerfully in front of me. My soul said YES!! L💜ves, this show is a #GEM. The last picture in this slide has the dates for its limited run in #LosAngeles, and I HIGHLY encourage you, if you’re in the area, to experience this show. These women are absolutely phenomenal, and you will no doubt be moved and inspired by their fearlessness in sharing their stories and forever changed. Thank you @saratomko19 @clareshmare for creating such a fantastic show for us all to learn and grow from! #Bravo 👏🏼 🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🐛🦋🦋🦋🦋🦋🦋🦋🦋 #SoulSunday #SoulSister #WeLearnFromEachOther

2,359 Likes | 1781 days ago | 50

Mena Suvari post on Instagram
This blip of the camera, how it digitally overlapped and overexposed. Well, to me, it simply “exposed”. I love this image because I feel it expresses the wild #Universe within me; the duality that’s ever present. The way that we can express ourselves, pretend, exhibit what we choose on the exterior, but with a deeper, darker, disconnected, fearful, critical interior. It’s haunting. Recently, I feel I’ve been learning the TRUE meaning of #selflove and #selfcare. It’s astounding how simple a notion of it all is, but so extremely hard to execute, sometimes. For most of my life, I’ve never felt “good enough”; I’ve lived in comparison and want and need, always looking for happiness or a quick fix, which left me emotionally drained and hollow. And, truly, all for naught. It’s never easy to navigate this existence, but we CAN make it a bit more gentle, by being a bit more gentle with ourselves! I encourage you all today to stop for a moment, FEEL and KNOW that you are wondrous the way you are! There’s no other mountain to climb or journey to go on other than our own. And it CAN be a beautiful one! It can be enjoyed along the way and not something that you look back on as just that “moment in the past that was...” Feel your magic today and settle it into your heart! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #SelfLoveSaturday #SelfCareSaturday 💓 #ILoveMe 📸: @david_needleman 💫

1,376 Likes | 1782 days ago | 27

Mena Suvari post on Instagram
Catching all the #fridayfeels. ✨ #FF #FashionFriday #CrueltyFree #Vegan #Fashion #KeepItGreen 💚 #KeepItFresh 📸: @mikehope__ 💫

1,798 Likes | 1783 days ago | 29

Mena Suvari post on Instagram
#ThursdayThoughts ✨

603 Likes | 1784 days ago | 18

Mena Suvari post on Instagram
Can’t think of a better way to celebrate Pride than to let you know that ‘Becks’ will have its TV debut tonight on Showtime at 7:30PM ET/PT! AND it’s available on Showtime On Demand! #HappyPride #BecksMovie #AlyssaRobbins #WomenWednesday

525 Likes | 1785 days ago | 12

Mena Suvari post on Instagram
It’s finally here!!! I feel excited and lucky to be able to have this moment. Not that long ago, I was trudging along in a gas guzzler without a care, and look how much has changed! I’m so proud to put this beautiful “medal” on my #spaceship! Here’s to cleaner technology, air, and environment! 💙 #GoMirai #Future #GoHydrogen #FuelFree #Hydrogen #FuelCell #GoodNewsTuesday

1,338 Likes | 1786 days ago | 22

Mena Suvari post on Instagram
Hours-long #winterwalks with #poundrescue, Mia! She’s such a precious little soul and I’m always happy knowing she’s taking good care of my #Hope 💫@mikehope__ while he’s on location. Here’s to the Ladies of the North! ❄️ #MenaMia #MiaMonday #WeTheNorth #AdoptDontShop #MondayMemories #MondayFunday

547 Likes | 1787 days ago | 14

Mena Suvari post on Instagram
For this #SundayStyleVibe, I’d like to show you an amazing #motorcyclejacket by another one of my #crueltyfree faves: @dauntless_nyc! 👏🏼✨ Their designs are incredibly luscious and I’m all about this rose color, as you know! 🥰 #HappySunday L💚ves! Keep it stylish! #EcoFriendly #CompassionFashion #StyleSunday #GreenFashion #GiaJacket

3,003 Likes | 1788 days ago | 44

Mena Suvari post on Instagram
Happy #Caturday from this mini crew! #SaturdayIsCaturday 💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓 #SaturdayShoutout #SS #Blanca #Jazzy @mikehope__ 💓

4,484 Likes | 1789 days ago | 64

Mena Suvari post on Instagram
I remember when being asked to take part in this show, I thought, “Oh God noooooo. Never in a million years.” But again, as I am no stranger to knowing, sometimes we grow the most and experience the best out of life when we push ourselves. This is NOT my forté, here, but doing it for charity was also a great incentive and determining factor! 👌🏼🤪👏🏼 For this “performance” I literally went to the extremes of what music I like and how my interests span decades and genres. #GrooveIsInTheHeart is my teenage staple. And Dusty...💓✨✨ I’m proud to say I can look back on this experience with nothing but joy and even excitement for possibly doing it all again, one day! 😱💕 #FearlessFriday #FlashbackFriday #FBF

1,406 Likes | 1790 days ago | 23

Mena Suvari post on Instagram
Yesterday came and painfully went and now you’re back to work in #thenorth 😢 I miss you tremendously, but at the same time am filled with such GRATITUDE for you and us. You’re my best friend. I love you. #HeresLookingAtYou ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #ThankfulThursday #Thursdate #IMissYou #NerdAlert #ThoughtfulThursday #WeTheNorth #GoRaptors #Raptahs 💕 #HollywoodGoesCanada #CanadaGoesHollywood

1,126 Likes | 1792 days ago | 26

Mena Suvari post on Instagram
Oh where to begin... Well, yes this is me. And that snazzy number with ruffle-bib (highlighted by choice of filter) has got me off the chain. Accompanied by said shoulder strap satchel. I’m still rockin’ that blunt cut all these years later, though. But then I realized that this is in fact the appropriate photo for yesterday’s post, as my brother was attending @thecitadel1842 but figured it’s also a great follow up for today, so enjoy! 🤪 Happy #Tuesday, L💙ves, hope you’re having a beautiful start to your week! #TransformationTuesday #ThoseWereTheDays #TakeMeBackTuesday #FashionHighlights #PosesForPictures #AllSmiles

1,998 Likes | 1793 days ago | 27

Mena Suvari post on Instagram
Having a goofball #selfieshoot with my bro’s hat whilst attending my other bro’s graduation from the @usairforce, years back. He’d kill me if I posted any other pics with him in it, so here’s ME! 🤪✨ Seriously though, today is of real importance. I remember years back when my brother was living on the #EastCoast and we visited @arlingtonnatl. We were walking and talking and then had stopped for a minute. I looked back and my brother was very emotional, knelt down. It was then that I realized I would never fully understand this pain and this moment to him. Friendships, moments shared within the military shape you and become your family. A bond is created to care for and protect one another. It was an incredible moment for me to experience with my brother as I felt I got a real glimpse into the true nature of a world he had been a part of his whole life and so completely opposite from what I do. I admire his strength, his courage, and his responsibility to his fellow brother/sister and fallen hero. Today is a day to remember. To think upon all of those that have given of themselves for us, today and tomorrow. #MemorialDay #MemorialMonday #MotivationMonday #NeverForget #WeRemember #RememberTheFallen 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 “Without memory, there is no culture. Without memory, there would be no civilization, no future.” – Elie Wiesel

5,966 Likes | 1794 days ago | 101

Mena Suvari post on Instagram
#SundaySelfie from the #BlueBar @algonquinnyc #PressDay #BlueSunday #AlgonquinHotel #BlueBar 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

1,686 Likes | 1795 days ago | 26

Mena Suvari post on Instagram
𝓢𝓾𝓷𝓭𝓪𝔂 𝓜𝓸𝓷𝓭𝓪𝔂 𝓣𝓾𝓮𝓼𝓭𝓪𝔂 𝓦𝓮𝓭𝓷𝓮𝓼𝓭𝓪𝔂 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂 𝓕𝓻𝓲𝓭𝓪𝔂 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂 𝓵𝓸𝓿𝓮 💓 #HappyWeekend #YoureAlwaysOnMyMind #WeekendVibes

1,292 Likes | 1796 days ago | 30

Mena Suvari post on Instagram
For some #fridayfun I want to shout out my #fashionfave @matt_and_nat_ 👌🏼✨ A beautiful brand full of passion and commit to giving back, not only philanthropically, but stylishly! ☝🏼💕 #Myatt #Shades #Sunnies #FashionFriday #FF #CrueltyFree #EthicalFashion #CompassionFashion #Vegan 💚✨✨✨✨✨✨

1,634 Likes | 1797 days ago | 34

Mena Suvari post on Instagram
#TBT to when I had the privilege to travel to and enjoy the beautiful city of #Cologne, Germany. Visiting the birthplace of perfume was extraordinary (I’ve included a bit of a blurb on the genesis of it all below👌🏼) and waking up to this view (caption below as well)was beyond words. 🙏🏼 I’m not a big one for “religion”, per se, but that is one incredible feat of architecture and design, I must say!!! These rainy days here in #LA remind me of my short time there; a time I’ll forever cherish. Europe always gives me such feelings of happiness, creativity, inspiration, and wonder. And I long to visit again one day soon. I hope you all enjoy a little glimpse into this gorgeous city! ✨👏🏼 #EauDeCologne #Farina1709 #Köln #Germany #ThrowbackThursday #ThoughtfulThursday #ThursdayThoughts ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ -“Farina settled in Cologne, Duchy of Westphalia (present-day Germany), in the year 1709 where he founded Johann Maria Farina gegenüber dem Jülichs-Platz GmbH, the world’s oldest perfume factory still in existence. His subtle fragrance Eau de Cologne became rapidly famous worldwide and in the 18th century was an indispensable accessory at all royal courts. The perfume maker chose to call his perfume after his new home town so as to honour it. Indeed, at the time when Farina first moved to Cologne, there were very strict laws regarding foreign settlers. Farina was granted citizenship and, in order to show off his gratitude, he named his very first creation Eau de Cologne (lit. French: "Water of Cologne"). This perfume, being a real sensation at the time, contributed to Cologne’s global fame. Being the very first perfume of its kind on the market, the word "Cologne" quickly became a household name. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ -Construction of Cologne Cathedral began in 1248 but was halted in 1473, unfinished. Work did not restart until the 1840s, and the edifice was completed to its original Medieval plan in 1880. The cathedral is the largest Gothic church in Northern Europ

7,718 Likes | 1798 days ago | 65

Mena Suvari post on Instagram
Back when I was “with child” and a part of this phenomenal fam-bam, with the sister I never had. 👏🏼✨ #RumorHasIt #WayBackWednesday #Humpday 🤰🏼 #WithChild #Memories #FamilyGoals #SteveSandvoss #RichardJenkins #JenniferAniston #MarkRuffalo #ShirleyMacLaine

2,538 Likes | 1799 days ago | 62

Mena Suvari post on Instagram
One of the most amazing gifts I’ve been given in this lifetime, through my work, is the ability to travel. I had always wanted to visit #Turkey; it was a dream of mine. The same way I felt when I visited #Ethiopia, in the cradle of civilization. The culture, the people, the history, the landscape, the smells, the freshness of the air, and hospitality given. I feel incredibly lucky to have witnessed all this and look back with warmth in my heart and gratitude in my soul. I hope you all enjoy some of these special moments I was able to capture and share with you. ❤️ #AntalyaFilmFestival @antalyafilmforum #TravelTuesday #AtPeace #TakeMeBackTuesday

2,975 Likes | 1800 days ago | 50

Mena Suvari post on Instagram
Best “fan”moment EVER!🤪 Seriously though, what a joy to simply connect with another being, like this moment was for me. Obviously, he had no clue who I was or what I do, nor cared!! It was simply about connection; eye to eye and then through touch. These images bring so much joy to my heart and ground me to see what this existence is truly about: Love and Acceptance. Pure vision into the beauty that is all around us. Wishing you all just as peaceful and loving a beginning to this new day, new week! ❤️✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #MindfulMonday #MotivationMonday #Love #SoulConnection #Acceptance #SimpleMoments #PeacefulSoul

1,214 Likes | 1801 days ago | 20

Mena Suvari post on Instagram
I’m so excited to announcement the site that’s now up for #GraceAndGrit! (I will post LINK to swipe up to IN my STORY) There will never be enough words to express how much this project means to me and how much it changed my life. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Thank you, @sebastiansiegel1, for simply seeing something within me that was capable of growing into and bearing this beautifully enormous responsibility. Being a part of this incredible journey truly changed my life. It helped me move into a new space of being, within this reality, not only with everyone and everything, but with myself. I am filled with nothing but gratitude and so excited for you all to learn from and share in this phenomenal journey of what life and love is truly about within this existence. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #SoulSunday #Spirituality #LifeAndLove #WeekendVibes #Grace #Grit #KenWilber #Treya #LoveLives #TreyaWilber

3,568 Likes | 1803 days ago | 56

Mena Suvari post on Instagram
‘Heartfelt music and standout performances’ @villagevoice See @lenarockerhall and @menasuvari in BECKS. Available to pre-order on iTunes in the UK and Ireland now! http://ow.ly/Aiho50rrcHF #becks #becksfilm #music #musical #lenahall #menasuvari #christinelahti #danfogler #michaelzegen #hayleykiyoko #bluefinchfilms #indiefilm #independentfilm #film #villagevoice

3,495 Likes | 1804 days ago | 52

Mena Suvari post on Instagram
I’m so proud to be a part of this! Please support the amazing organization @thecreativecoalition and help to #SaveTheArts! ✨ Visit my story for link 🙏🏼✨

2,857 Likes | 1805 days ago | 62

Mena Suvari post on Instagram
A #repost from my beautiful @robertti. We started in West Hollywood, played off Sunset Blvd in parking lots, changed in the backseat, and ended up at the #HollywoodSign. It was an incredibly fun, wild, and wacky shoot. And to have spent it all with fantastic, beautiful people is what made it the more magical! Adore you @robertti ❤️ #WayBackWednesday • @robertti #tbt A year ago I had the privilege to work on my very first @marieclairemalaysia #covershoot with my dear friends @menasuvari @azzaarifk @mitchellmccormack ❤️🙏🏽 MUA: @robertti #thankful

4,322 Likes | 1806 days ago | 61

Mena Suvari post on Instagram
Gettin’ schooled my this beaute legend @marlasokoloff ❤️ #SugarAndSpice #BTS @newlinecinema #SetLife #TakeMeBackTuesday

557 Likes | 1817 days ago | 17

Mena Suvari post on Instagram
#FBF #BTS #Fashion covershoot for @basic_magazine 📸 @bekorblaine @johnblainehair @robertti (For full videos, check my IGTV💕)

156 Likes | 1817 days ago | 3

Mena Suvari post on Instagram
#FBF #BTS #Fashion covershoot for @basic_magazine 📸 @bekorblaine @johnblainehair @robertti (For full videos, check my IGTV💕)

2,927 Likes | 1818 days ago | 62

Mena Suvari post on Instagram
Light as a feather. ✨

3,181 Likes | 1819 days ago | 30

Mena Suvari post on Instagram
Help support cool cat @jackdgrazer and his AWESOME #AntiBullying campaign for @theofficialstompoutbullying in collaboration with @represent! 👏🏼 For a limited time you can support with the purchase of one of these wicked shirts with his cutie face on it! #StopBullying #FindTheHeroWithin

1,369 Likes | 1820 days ago | 31

Mena Suvari post on Instagram
Thrilled to support a phenomenal organization like @physicianscommittee and be behind something so important! Please check out the videos in my story for how to donate to them, as well as read the full article! 💕

2,392 Likes | 1821 days ago | 45

Mena Suvari post on Instagram
Keep yourself #1. 🔥 (📸: @mikehope__ )

4,433 Likes | 1822 days ago | 50

Mena Suvari post on Instagram
The only way to cross the road. 💕👌🏼@mikehope__ #PiggyBack #Ride #OnSet

1,206 Likes | 1822 days ago | 6

Mena Suvari post on Instagram
Brief but memorable moments with this amazing man, @hoopsg. I’m grateful for our time together and your gifts to this world. ✨✨✨✨✨✨✨ #Filmmaking #MovieMoments

1,746 Likes | 1824 days ago | 19

Mena Suvari post on Instagram
Been loving working with these two beautiful talents:@kristinbauer @toddgrinnell (Todd says he’s in the “background” on this pic, but I think he’s just being heavenly blessed! ✨✨✨✨🌝)

6,568 Likes | 1826 days ago | 115

Mena Suvari post on Instagram
#ZeroFucksGiven 👏🏼 #Just 16 #Indie #Movie #Nowhere #WBW • @nosajliar #nowheremovie @menasuvari #pixbyjasonrail 1995

4,027 Likes | 1828 days ago | 70

Mena Suvari post on Instagram
As #green as she can get! 💚 -Vegan, ethical fashion-wearing, hydrogen driving #activist! Happy #EarthDay!!! Go #hydrogen!! #Mirai #EarthDay2019 #EcoFriendly #SaveThePlanet 💪🏼😉✨✨✨💙💙💙💙💙💙💙💙

1,033 Likes | 1832 days ago | 9

Mena Suvari post on Instagram
A beautiful night.✨ Thank you @sebastiansiegel1 for the invite and @theartofelysium for hosting, again, in your wonderful salon. 🙏🏼✨✨✨✨✨✨✨✨ #Art #Saves #Lives 👏🏼

836 Likes | 1834 days ago | 29

Mena Suvari post on Instagram
Very excited to speak with @xx_gvp_xx regarding the @animaliberationfront 💚 (Click on the link in my story for full article)

1,345 Likes | 1835 days ago | 17

Mena Suvari post on Instagram
@LittleFlowerTree 🌸

1,823 Likes | 1838 days ago | 51

Mena Suvari post on Instagram
Check out @littleflowertree for more...🌸 #FF #FashionFriday #CrueltyFree #EthicalFashion #CompassionFashion #FashionPassion

5,184 Likes | 1839 days ago | 70

Mena Suvari post on Instagram
#ThrowbackThursday 📸: @_sarahcoulter @americanwomantv #TCAs #PressDay #AmericanWoman @paramountnetwork

874 Likes | 1842 days ago | 11

Mena Suvari post on Instagram
I knew I’d seen this image somewhere before...😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 #MCM #Snowbabes #SpiritAnimal #Likeness #Canada #WinterWeather #AllYearRound #PoorBaby @mikehope__

2,222 Likes | 1843 days ago | 29

Mena Suvari post on Instagram
How did I hit the lottery with this one not only being my makeup artist, but #VEGAN?! 💚 @lcmakeupfx #WhutWhut #Blessed #SetLife

2,204 Likes | 1843 days ago | 26

Mena Suvari post on Instagram
#Cutest #costar everrrrrrrrr. #MyGary 💕(aka Asher👌🏼✨✨✨✨) #ImGonnaStealHim #RescueDog #AdoptDontShop #Maltipoo

1,711 Likes | 1845 days ago | 21

Mena Suvari post on Instagram
New #FF post on my #fashionpassion page: @LittleFlowerTree 🌸

784 Likes | 1846 days ago | 14

Mena Suvari post on Instagram
Day one and feeling gratitude. ✨🙌🏼✨ #SetLife #FilmMaking #ILoveWhatIDo #FeelingBlessed

3,120 Likes | 1848 days ago | 76

Mena Suvari post on Instagram
What an INCREDIBLE day!!! I don’t even know where to begin... I never would have thought that a little over a year ago, I would see myself today saying #ByeByeGasoline! Thank you to everyone at @driveh2 for introducing me to this magnificent little “spaceship of mine”: the #Mirai! I feel so wonderful, all around. I remember the moment I adopted a #plantbased diet, and then shortly thereafter became #vegan through living a #crueltyfree #lifestyle. To me, the next step was always to address the car I drove. And here I am!!! Through all the amazing assistance at @toyota today, I walked away the owner of the latest #hydrogenpowered #fuelcell #zeroemission #ToyotaMirai, and I LOVE IT! I have never felt more aware, compassionate, and considerate. It’s only ever been a matter of time, and consciousness is rising, L💚ves!!! I am grateful to have experienced this within my lifetime and look forward to all of the amazing advancements in technology that are to come!!! I hope you’ll look into this awesome vehicle, because aside from all the phenomenal incentives that come through being a Mirai owner, the most important one is how good you feel knowing that you’re #carbonfootprint is light! ✨✨✨✨✨✨✨✨✨✨✨ #MenaGoesMirai #Hydrogen #Technology #CleanEnergy #SaveThePlanet #H2EarthMonth #DriveH2 ✨✨💚💚💚💚💚 🌏🌍🌎💚💚💚💚💚✨✨

368 Likes | 1848 days ago | 11

Mena Suvari post on Instagram
Can’t. Wait! 👌🏼✨🌎🌍🌏✨ #GoGreen Posted @withrepost • @driveh2 We can’t think of #H2EarthMonth without thinking of @toyota and their #hydrogen fuel cell vehicle, the #Mirai. TODAY, follow along with environmental advocate @menasuvari, Toyota engineer Jackie Birdsall and EIN as we get behind the wheel of this #zeroemission vehicle! #MenaGoesMirai 🌎

998 Likes | 1852 days ago | 15

Mena Suvari post on Instagram
New #FF post on my #fashion account: @littleflowertree 🌸 (If you’re cool and know what’s up, you’ll check it out and give it a follow. 👌🏼)

1,748 Likes | 1853 days ago | 50

Mena Suvari post on Instagram
I can’t believe it’s already been one year. My heart is full and my soul complete. I love you forever. #HappyAnniversary #MyAngel #MyHope #LoveLives #SoulMates #AlwaysAndForever ❤️🇨🇦🇺🇸❤️

1,638 Likes | 1854 days ago | 23

Mena Suvari post on Instagram
When you open your @instagram page and see this. 👌🏼 #MyHusbandIsBetterThanYours #JustSayin 👏🏼😜✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Posted @withrepost • @mikehope__ From the start I knew this was going to be something special, the spark, the connection, and the love I felt with you. I will always love you with every ounce of my being. Thank you for everything you do for us, me and yourself each and every day. #wcw #womancrushwednesday #lovewins #veganlove

451 Likes | 1855 days ago | 6

Mena Suvari post on Instagram
When visiting the #hubs on set and you’re now considered part of the crew. #Booties #SetLife 👏🏼

2,001 Likes | 1856 days ago | 37

Mena Suvari post on Instagram
Bee all that you can bee. 🐝

819 Likes | 1856 days ago | 16

Mena Suvari post on Instagram
Love is all you need. 💞

1,303 Likes | 1857 days ago | 19

Mena Suvari post on Instagram
Homemade #vegan #oatmilk hot chocolates and #winterwalks in the forest. 👌🏼🇨🇦❄️🌲🐾

2,907 Likes | 1858 days ago | 32

Mena Suvari post on Instagram
A little over 2 months apart, but when we finally reunite it’s like no time has passed at all. Long-distance relationships are never easy and are fraught with challenges, but when it’s the right one for you and the love and respect is strong, you’ll face whatever it takes to succeed. @mikehope__, you’re my #Hope and my life. I live for you. #LoveWins #CanadianWife #CanadianLife #WeTheNorth 🥰✨🇨🇦

1,835 Likes | 1858 days ago | 29

Mena Suvari post on Instagram
#Canadian cooler. 👌🏼

237 Likes | 1859 days ago | 3

Mena Suvari post on Instagram
Such an incredibly fun day! 👏🏼✨ Posted @withrepost • @bekorblaine Shooting @menasuvari was joy. @johnblaineofficial @robertti @apuje @mchglobal @nailzbyvee @orensegal1 @rafaelbekor @littleflowertree

4,260 Likes | 1859 days ago | 70

Mena Suvari post on Instagram
Day with #Bae. @johnblaineofficial ✨ So grateful for the new #BasicMagazine #covershoot! • @johnblaineofficial #hair #creativedirector #johnblaineofficial #johnblainehair #veganhairninja #johnblainehair #johnblaineofficial @mchglobal @bekorblaine @nailzbyvee @beautiebystephanie @depict33 @alionakononova

762 Likes | 1862 days ago | 16

Mena Suvari post on Instagram
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Repost: @johnblaineofficial Life is this fun ... #bts with @bekorblaine @menasuvari @robertti @apuje @nailzbyvee @basic_magazine 🥰 #Covershoot

3,047 Likes | 1862 days ago | 60

Mena Suvari post on Instagram
So honored, so grateful. Thank you @basic_magazine, for having me. 🙏🏼🥰 ✨✨✨✨✨✨✨✨✨✨✨✨✨ Repost: @basic_magazine using @RepostRegramApp - BASIC DIGITAL Cover Starring impeccable Mena Suvari @menasuvari We are happy to share our first Digital Cover that will be released in addition to print covers )) ♠️ The Full Feature with Mena Suvari in exclusive shoot and interview is coming out in BASIC Print Issue #Spectacle ♣️Photographed by BEKOR BLAINE @bekorblaine @MCH ♣️Stylist @apuje ♣️Creative Direction: JOHN BLAINE @johnblaineofficial @MCH ♠️Makeup: Robert Bryan @robertti ♣️Hair: JOHN BLAINE @johnblaineofficial @MCH using Number 4 ♠️Manicure: VANESSA MCCULLOUGH @vanessa_manicurist ♣️Location & Scenery: DEPICT33 @depict33 🏁FASHION: Top HELMUT LANG @helmutlang Tie CHANEL @chanelofficial Skirt VITOR ZERBINATO @vitorzerbinato #MenaSuvari

6,100 Likes | 1863 days ago | 75

Mena Suvari post on Instagram
This soul. ✨ @Mikehope__ , you are nothing short of a dream come true. I have never felt so loved, so supported, so complete. You have stood by me, as I fell so low at times, and raised me up without falter. You have shown me the true meaning of love and of happiness. I would be lost without you. You are my savior, my Hope. The fact that I will never truly be able to understand how such an incredible being came into my life, leads me to only one conclusion: you are simply an Angel. I love you forever, my beautiful Husband. #MCM #ManCrushMonday #Archangel #Hubs #LoveLives #Eternal #Soulmates #VeganCouple ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

1,151 Likes | 1865 days ago | 17

Mena Suvari post on Instagram
One of the best quotes I’ve come across in a long time. Such a simple concept that can, sometimes, be so hard to feel and practice, but provokes such #power and #freedom. 👏🏼✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #SelfLove #FreeYourself #WeAreLight #ItsThatSimple

1,943 Likes | 1866 days ago | 25

Mena Suvari post on Instagram
Thank you @murrayhidary for such a beautiful experience. ✨🙏🏼✨ Your performances are always so truly #transcendental! 👌🏼✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #BeautifulHuman #MindTravel #Meditation #SoulExpansion

413 Likes | 1866 days ago | 9

Mena Suvari post on Instagram
🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

750 Likes | 1866 days ago | 22

Mena Suvari post on Instagram
🙌🏼 ✨#FeelGoodFriday ✨🙌🏼

7,606 Likes | 1867 days ago | 132

Mena Suvari post on Instagram
Always checking to make sure my “feet are on the ground”. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ At times, this existence can be so fraught with insecurity, confusion, and loneliness. I can’t even believe how far I’ve come and the magnificent beings that have shared with me -this journey, this space. I am only ever grateful to such an incredible group, a #team, of wondrous individuals who seek for nothing but #LOVE and #LIGHT; who lift me up in my darkest of days, take my hand, and walk with me. For without you, I would simply wander alone. #ThoughtfulThursday #ThankfulThursday ✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨ @mikehope__ @robertti @johnblaineofficial @orensegal1 @bianconibianca @jimmybosborne #PaulSantana #PeterSample @deb_klein1

1,049 Likes | 1871 days ago | 22

Mena Suvari post on Instagram
A beautiful night with beautiful people. 💞 Thank you, @giorgiosdisco 💃🏼🕺🏼✨

628 Likes | 1877 days ago | 9

Mena Suvari post on Instagram
A little moment #BTS for #GraceAndGrit with @sebastiansiegel1 #MindfulMonday #KenWilber💞#TreyaWilber✨ #ComingSoon 🙌🏼

2,298 Likes | 1878 days ago | 34

Mena Suvari post on Instagram
What an absolute honor and fantastic-moment-all-around to be able to spend time with everyone fighting #cancer at @equinox for #CycleForSurvival! Thank you for having me to help raise much-needed money and awareness by being able to ride along with you. We’ve all been affected by cancer and it’s our duty to #fightback! 💪🏼 I felt nothing but complete #love and #inspiration from everyone in the room and was so touched by all of the amazing people I encountered and stories I heard. Thank you for having me to support again this year and I hope to see you all again next year! 🚴🏼‍♀️ #BeTheChange #SoulSurvivors #FuckCancer

704 Likes | 1879 days ago | 8

Mena Suvari post on Instagram
Thank you to everyone involved for having me today to help support the incredible #nonprofit that is @vistadelmarorg. I am continuously beyond grateful to be a part of this beautiful family! ✨🥰 #Repost @vistadelmarorg ・・・ A behind the scenes look at the new Vista info-video featuring actress, producer and LAB MEMBER, Mena Suvari! We are so grateful to Mena for her years of involvement at Vista and for sharing how our agency serves the mental health, therapeutic, adoption, and specialized education needs of our Los Angeles Community. A very special thank you to @junkfilms for bringing #vistakids story to life. #behindthescene #philanthropy 💞

4,525 Likes | 1880 days ago | 61

Mena Suvari post on Instagram
Peaceful locations. 🙌🏼✨ #AdditionalPhotography #GraceAndGrit #KenWilber💞#TreyaWilber✨ #ComingSoon 🙌🏼

5,193 Likes | 1884 days ago | 103

Mena Suvari post on Instagram
I am beyond proud to stand behind this initiative. It is critical. We cannot be blind anymore to the fact that the meal options within our school system are poor. Everyone deserves to feel and be healthy. I grew up with the simple concept that “you are what you eat”; our wellness begins within. Please support this bill (link in bio) to show that our children simply deserve the right to an option that is healthier for them. Together, we can create this much-needed change and generations to come will be so grateful that we did! ✨✨✨✨✨✨✨✨✨✨✨✨ #Repost @animalhopeandwellness ・・・ “I find it astounding to hear of how hospitals and prisons now offer a plant-based meal option, yet we cannot find this option within our own school system. Right now, our children are without a choice. We must give our children the option to eat a healthy meal at school; their lives depend on it.” (Mena Suvari, Actress) . With 30.3 million school lunches served daily by the National School Lunch Program across the United States. If California, home of the second largest school district in the country, replaced some of these meals with plant based options - we would reduce our dependency on meat and other products made through the exploitation of animals, and make a real change for the environment. . AB 479 - The Plant Based School Lunch Option (Healthy Climate-Friendly School Lunch Act) sponsored by Adrin Nazarian provides a choice for children, increasing access to healthy foods, limiting greenhouse gas emissions, focusing on animal welfare as well as the environment. The bill is cosponsored by Animal Hope in Legislation, Friends of the Earth, Social Compassion in Legislation, and Physicians Committee for Responsible Medicine. . Please sign and share this petition asking that legislators support AB 479, giving our children a choice. (Link in bio.) . http://chng.it/JSdKGCS547 . #AB479 #PlantBasedFoodForKids @adrinnazarianad46 @animalhopeinlegislation @physicianscommittee @menasuvari

4,353 Likes | 1885 days ago | 50

Mena Suvari post on Instagram
The only way to spend any Sunday!🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼 @kco_music Thank you for all that you so passionately do to give back and bring joy to others; you’re all so phenomenal! 👏🏼 #SundaySessions #ClassicalMusic

1,956 Likes | 1886 days ago | 19

Mena Suvari post on Instagram
8 hour #ADR sessions🤪 #ComingSoon #MovieMagic #ILoveWhatIDo #NothingButGratitude ✨

523 Likes | 1887 days ago | 9

Mena Suvari post on Instagram
A beautiful night at the #opera. 🎼 #TheLoser

607 Likes | 1893 days ago | 23

Mena Suvari post on Instagram
Thank you to my beautiful #Archangel @mikehope__ for such an AWESOME birthday gift!!! I have been looking for and wanting this for SO LONG! It’s my favorite movie and the soundtrack is absolutely breathtaking! Thank you, my sweet man. I will cherish this forever. 🌹✨ #StanleyKubrick #BarryLyndon #Vinyl #Forever 🎼

645 Likes | 1894 days ago | 24

Mena Suvari post on Instagram
Yes yes and YESSSSSSSSSSSSSS👏🏼✨ #Amen #ItsPossible #FeelGoodFriday #Repost @drjoedispenza ・・・ Change your life by doing this every day...✨ When we start to become aware of our thoughts and habits, we begin to objectify our subjective mind. We are becoming aware of the habits, beliefs, attitudes, emotions, and perceptions that are running our life. This is the program. To break this program, we have to become aware of it. When you are consistently restraining those new routines of mind and body then "nerve cells that no longer fire together, no longer wire together." Awareness of the old self is the key. As you prune away the neurological hardware of the old self, you also no longer signal the same genes in the same way. You are breaking the habit of being you. Once you have become familiar with the old self to the extent that no thought, behavior, and no feeling will cause you to fall unconsciously into previous patterns, you might agree that it would be a good idea to begin to become familiar with the new self. Who do you want to be? How do you want to feel?🦋

2,938 Likes | 1896 days ago | 143

Mena Suvari post on Instagram
#40YearChallenge ✨🐛✨🦋✨

2,080 Likes | 1897 days ago | 49

Mena Suvari post on Instagram
Cat nappers. 🥰

3,096 Likes | 1898 days ago | 38

Mena Suvari post on Instagram
“Every one of us is an aperture through which the whole cosmos looks out.” -#AlanWatts ✨

501 Likes | 1902 days ago | 23

Mena Suvari post on Instagram
I am honored to stand strong alongside this exceptional, gentle being who works so passionately and tirelessly to simply help spread the message of #LOVE and #COMPASSION! Genesis, it’s all in your name. You lead us into what is a higher consciousness, and I am not only grateful to call you a friend, but learn through you and your magnificence. The light will always outshine the darkness... ✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨ #Repost @aveganchildsjourneygenesis ・・・ I am asking the Pope to go vegan for Lent because of his influence on people and because of his love for animals and his concerns for the planet. There is a full page ad with my letter today in the New York Times and lots of newspapers around the world. The @milliondollarvegan team worked very hard on this campaign for months. They are amazing! I hope the Pope says yes because he will be able to help save billions of animals if he does because so many people will do the same ❤️ for more information on the campaign visit www.milliondollarvegan.com link is in my bio! Regrann from @milliondollarvegan - BREAKING NEWS: @paulmccartney , @moby , @menasuvari , @woodyharrelson and hundreds more amazing celebrities, scientists, and doctors support our global #vegan campaign. 😍 -- Find out why this campaign is making headlines and exciting people everywhere at MillionDollarVegan.com [link in bio] 👆 -- Help us spread the word! Share this news widely. #milliondollarvegan #veganlent #veganpope #popefrancis #govegan #whatwouldjesussay #veganfortheanimals #veganfortheplanet #veganforhealth

3,300 Likes | 1904 days ago | 61

Mena Suvari post on Instagram
I’m ready. ✨✨✨✨✨✨✨✨✨✨

1,520 Likes | 1905 days ago | 50

Mena Suvari post on Instagram
When it all adds up to remind you how old you’ll be turning...😂 #UniversalTiming #StillKickin #Wiser #BetterThanEver #FortyAndFABULOUS ✨👏🏼 (Or maaaaaybeeee I’m turning 4,040 yrs old!!! #SoulPower✨)

1,548 Likes | 1906 days ago | 46

Mena Suvari post on Instagram
Happy #BlessedSunday 🙏🏼 #Gratitude ✨✨✨✨✨✨✨✨✨✨✨✨✨

4,113 Likes | 1908 days ago | 92

Mena Suvari post on Instagram
Their fur belongs to them and not for our own exploitation! ✨👏🏼 I am proud to say I no longer wear, nor promote this cruel practice. And I encourage you all to educate yourselves about all that’s horrific taking place within the fashion industry in relation to the #furtrade and #industry to see that there are so many awesome and exceptional alternatives! Please visit me over at @LittleFlowerTree (a new #FashionPassion of mine) to engage with #compassionate #ethical designers who are doing PHENOMENAL things! I can’t wait for this little tree to keep #blooming and blooming! Happy #FashionFriday L💚ves! #FF Keep it #fabulous and #crueltyfree! ✨✨✨✨✨✨✨✨✨✨✨✨✨

1,012 Likes | 1909 days ago | 36

Mena Suvari post on Instagram
For all things #fashion, come follow my additional account @LittleFlowerTree! #LittleFlowerTree #ThankfulThursday #FashionPassion #EthicalFashion #CompassionFashion #Renewable #Sustainable #Vegan #CrueltyFree 💚

614 Likes | 1910 days ago | 24

Mena Suvari post on Instagram
Hi L💚ves! Thank you for tuning in today to watch live, and in case you missed it, please take a moment to follow me over at @littleflowertree for all things I love #fashion within a #crueltyfree space! ✨ I’ll always keep this personal account of mine, but Little Flower Tree will function as a strictly #fashionbased #resource. ✨ Even if you’re not plant-based, vegan, etc. I hope that you’ll simply find some joy in discovering new alternatives! ✨ Thank you for your support and I look forward to having fun with you, as well as learning from you all over there! ✨ Don’t forget to tag #LittleFlowerTree, as well to help introduce me to new designers! Have a beautiful and blessed day! 💚🙏🏼

493 Likes | 1910 days ago | 11

Mena Suvari post on Instagram
Hey L💚ves! I’ll be LIVE today (1pm PST) on my #instagram to share a new idea of mine with you and hope you’ll tune in to join me then! ✨✨✨✨✨🙏🏼✨✨✨✨✨✨

4,426 Likes | 1914 days ago | 74

Mena Suvari post on Instagram
Happy #Caturday from “two WILD and CRAZY [girls]!!!”. 😜 #LoveIsInTheAir #BlueEyedBabes #MyGuardian #SoulMates

3,046 Likes | 1915 days ago | 60

Mena Suvari post on Instagram
Keep it #fashion. Keep it #crueltyfree. 👌🏼✨✨✨✨✨✨✨✨✨✨✨ #FF #FashionFriday @littleflowertree 🌸

544 Likes | 1916 days ago | 9

Mena Suvari post on Instagram
Some choice finds tonight. 👌🏼✨✨✨ #RockNSoul

7,551 Likes | 1917 days ago | 143

Mena Suvari post on Instagram
The feeling’s mutual, @johnblaineofficial, the feeling is mutual. ✨🤟🏼✨ @basic_magazine #covershoot #ComingSoon #SheFashion 💃🏼

692 Likes | 1920 days ago | 11

Mena Suvari post on Instagram
Happy Super/Blood Moon, L🌚ves! I wish you all nothing but full acknowledgment of your own INNER RADIANCE and POTENTIAL! ✨✨✨✨✨✨✨✨ #LoveAndLight

3,086 Likes | 1921 days ago | 38

Mena Suvari post on Instagram
No matter how dark it can seem and feel, it’s always onwards and upwards towards the #LIGHT. ✨ #HappySunday #Loves 💕🌚 (📸: @mikehope__ ) Full Moon is today- 9:17PM (PST) Send away all that does not serve you. 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

1,277 Likes | 1921 days ago | 23

Mena Suvari post on Instagram
That moment when you and your partner discover, that under #ChineseZodiac, you’re the most compatible together (#Horse and #Goat) and you see it already playing out in nature...✨✨✨🥰🤪😂👏🏼🙌🏼✨💕 #TwoOfHearts #SpiritualSaturday

259 Likes | 1923 days ago | 5

Mena Suvari post on Instagram
🙌🏼✨✨✨✨🌚🌝✨✨✨✨✨🙌🏼 #Repost @eye_witness ・・・ January 20/21 is a total lunar eclipse which is also supermoon and blood-moon visible in North and South America. It is on the Leo/Cancer cusp pitting fire and water against each other. It will be a very intense few days on a personal and global level. It is also a wolf-moon hence my shirt... #astrology #supermoon #lunareclipse #bloodmoon #zodiacsigns

3,063 Likes | 1926 days ago | 119

Mena Suvari post on Instagram
Not just a #MondayMotivation, but an #EVERYDAYMOTIVATION! 💫 #MobyMonday Amen, @moby, amen. ✨ ✨✨✨✨✨✨✨✨✨✨ 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 #Repost @moby I mean, apart from the fact that animal products cause heart disease and diabetes and cancer, and that animal agriculture causes 90% of rainforest deforestation and 45% of #climatechange , and that animal ag is responsible for 75% of antibiotic resistance, I’m a vegan and and animal rights activist mainly because I love animals and can’t be involved in anything that causes or contributes to their suffering.

1,595 Likes | 1928 days ago | 49

Mena Suvari post on Instagram
So grateful, so excited!!! 🙏🏼✨✨✨ #DontTellASoul

9,143 Likes | 1929 days ago | 225

Mena Suvari post on Instagram
Let’s put an end to adding #wool into our clothing items! 👏🏼✨ It takes time to go through every single label to make sure that even 4% wool isn’t added. I don’t see any reasoning, not only regarding a full garment, but in using such a small amount; what does that even add?! This cute little #beanie (although @mikehope__ insists it’s a #toque🤦🏼‍♀️)is #woolfree and makes me happy. ✨It’s possible to invest in #animalfree #fashion and find items that look and function just the same, but feel even better to wear. 💕 We don’t need to hurt animals for our fashion. 💕 And it only took the temperature in #LosAngeles to drop to a frigid 50F for me to break it out. 🤪✨ #FF #FashionFriday #CompassionFashion #Faux #SweaterWeather #HappyHolidays

1,495 Likes | 1932 days ago | 16

Mena Suvari post on Instagram
#HappyBirthday, and thank you, you radiant being. ✨✨✨✨✨✨#HeLivesEternal #Bowie ✨✨✨✨✨ (📸: @mikehope__ )

1,318 Likes | 1935 days ago | 21

Mena Suvari post on Instagram
As we asked to be #shed of all that does not serve us under #2018’s last #fullmoon, let us now prepare for #2019’s first #newmoon in asking for all that we want to #receive! #Namaste #GiveThanks #Intentions ✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨ (📸: @mikehope__ ) *I normally wouldn’t post an image like this, of such an intimate moment that it’s supposed to be, but I was so moved at how amazing this offering looks from a separate perspective and thus wanted to share with you. I believe so much in this process of unity with our universe and the most high, that I encourage you all, tonight, to take a moment to connect, ask, listen, feel. 🙏🏼 #ThereIsAlwaysLoveForYou 💕✨

1,231 Likes | 1936 days ago | 18

Mena Suvari post on Instagram
Fresh nails for a fresh year. 💐 Thank you @polettemazari for all your incredible patience and endless inspiration when we play! 💅🏼 #FF #FashionFriday @cancanparleur #EthicalBeauty #CompassionFashion #CrueltyFree #NonToxic

2,233 Likes | 1938 days ago | 25

Mena Suvari post on Instagram
#Happy2019 wishes from these two #bilateralists. 🇨🇦🇺🇸✨✨✨✨✨

6,662 Likes | 1940 days ago | 114

Mena Suvari post on Instagram
Movin’ into #2019 like...

538 Likes | 1940 days ago | 22

Mena Suvari post on Instagram
You lift me up every single day. Here’s to a FANTASTIC #2019 for US ALL!!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨

7,290 Likes | 1942 days ago | 114

Mena Suvari post on Instagram
Waiting on a friend. #Saturday #Vibes #CremeDeLaCreme

3,166 Likes | 1943 days ago | 60

Mena Suvari post on Instagram
A gorgeous line with a beautiful message. It’s that simple: you don’t need to harm animals for food, nor for your #fashion. @storyeightyone achieves everything you’ve been looking for in a #vegan #designer #handbag. Its contrast in color and texture, along with supercool hardware, make it unique within the vegan fashion game and a step above the rest. The #Milan is the @celine you’ve always wanted. 👏🏼✨🌿💚 #FF #FashionFriday #EthicalFashion #CompassionFashion 👁 (📷: @mikehope__ )

1,897 Likes | 1947 days ago | 40

Mena Suvari post on Instagram
Had to get the #holidayparty started early this #Eve by hitting one of my favorite #plantbased #yummies. Their shakes are INCREDIBLE 👌🏼✨ #HappyChristmas #Decadence #VeganFood #VeganLiving #KeepItClean

1,333 Likes | 1950 days ago | 22

Mena Suvari post on Instagram
So much #funwithfashion yesterday and this awesome #glamsquad!👏🏼✨ It always means a great deal when others are receptive and supportive of me and my beliefs regarding #veganism, #crueltyfree #fashion, and #beauty products. I appreciate how others take the time to research and open up their perspective. I want to make it more of a mission to help showcase and highlight these practices within the beauty and fashion industry. I know we can make even more strides towards a more compassionate workplace, and in turn a more compassionate world! Let our expressions be filled with #Love and #Light as we give of ourselves and our practice. ✨❤️✨ #CompassionFashion #EthicalFashion #FF #FashionFriday

1,561 Likes | 1952 days ago | 22

Mena Suvari post on Instagram
#HappyHolidays from these two “Doe-Doe’s”. 🤪✨🦌🦌💕✨

772 Likes | 1952 days ago | 16

Mena Suvari post on Instagram
A beautiful, soulfully-special holiday #WinterWomanland soirée full of love & light, the other night. So grateful for you, @thejenbartels, and all that you continue to do to #INSPIRE, #UNITE, and #CREATE. #KeepShining #Woman #Empowerment #WCW #WomanCrushWednesday ✨💕✨

1,943 Likes | 1954 days ago | 54

Mena Suvari post on Instagram
Round 2. 💪🏼✨ #MondayMotivational #KenWilber #Consciousness #WokeAF #FreeYourself #PassionateEquanimity

2,577 Likes | 1964 days ago | 39

Mena Suvari post on Instagram
When you pay more for alterations than the garment originally cost...🤪 #DieHardFan #DavidBowie #HeLivesEternal #FF #FashionFriday

602 Likes | 1964 days ago | 10

Mena Suvari post on Instagram
Day 1 and feeling full of #gratitude ✨ #SetLife #GratefulForArtistry #AttachedToNothingConnectedToEverything

8,154 Likes | 1965 days ago | 144

Mena Suvari post on Instagram
It was to only be a moment in time......✨ Reuniting with @aliciasilverstone and finding new friendship with @thejenbartels, alongside everyone who worked tirelessly to breathe life into such a wonderful production, will always be one of the greatest gifts. I had always wanted to play a character like Kathleen. I felt I knew her so well and it was such a pleasure everyday to “play” with her new found “existence”. I will forever be grateful to those who created this amazing opportunity and hold it so close and dear to my heart. And to everyone who watched the little world we created and found joy, and solace, and inspiration in it: THANK YOU! ✨✨✨✨✨✨✨✨✨✨✨✨✨ #TBT #ThrowbackThursday #TCAs #AmericanWomanTV #ParamountNetwork 📸: @_sarahcoulter ✨

2,767 Likes | 1968 days ago | 48

Mena Suvari post on Instagram
Me, at the spa, on my days off...👏🏼✨✨

845 Likes | 1969 days ago | 7

Mena Suvari post on Instagram
Peace to all, sweet dreams, & g’night✌🏼 #ISeeYou #AngelStevie #RIP✨ #HappyHolidays #Peace #Love

5,326 Likes | 1970 days ago | 74

Mena Suvari post on Instagram
#Vibes for life. 👏🏼✨#This.

2,311 Likes | 1974 days ago | 25

Mena Suvari post on Instagram
Art has truly saved my life. In the darkest, most uncertain of times, art has helped me heal. It has helped me gain a newer, fresher perspective and helped me indirectly connect more intimately with others. It’s a beautiful thing. And a much-needed thing. Supporting the Arts is one of the most important things you can do to give back. Help people create and find their voice. We learn through one another, and having the support to express your vision can be a very powerful thing. It can change the world. ✨ Please join me in supporting @theartofelysium on #GivingTuesday to further their mission of #ArtHeals. ✨ Text HEAVEN to 24700 to Donate! 🙏🏼 #Art #GiveBack #ArtSaves

281 Likes | 1975 days ago | 2

Mena Suvari post on Instagram
Don’t blink or you may miss it! #GivingTuesday is less than 24 hours away! Set a reminder to donate directly to their link in bio: @vistadelmarorg Every dollar raised keeps a food insecure student and their family nourished during the winter break from school. #GiveBack #FeedVistaFamily #MondayMotivation #ThankYou #HolidaySeason #HolidayCare

1,179 Likes | 1978 days ago | 37

Mena Suvari post on Instagram
We came. We marched. We protested. And we made a difference! It doesn’t matter how many, it’s simply a matter of time. We were able to congratulate even more designers this year that heightened their vibrations by going #furfree and we believe even more progress will be made after today, for years to come! Thank you to EVERYONE that came to walk and support or simply cheer us on as we walked by. It all makes a difference and creates the awareness and change that is so desperately needed. I’d say I look forward to seeing you all again next year, but that’s exactly what we’re trying to change! 😜 Let’s say NO to fur and YES to compassion. #CompassionIsTheFashion #FashionFriday #FF #FFF #FurFreeFriday #DontBuyFur #FurIsDead #FurIsCruel #AnimalRights #AnimalLiberation 💕✨

546 Likes | 1979 days ago | 10

Mena Suvari post on Instagram
Feeling grateful for all that is, today✨ #Thanksgiving. A #GivingOfThanks. A feeling that I can’t escape. One of complete gratitude for the transition in my life from darkness into more meaning and more light. I guess it’s to be excepted when approaching any #KenWilber material: a life that is forever changed! I can’t leave it. It’s been several days since wrapping #GraceAndGrit and I miss it. My bestie @sigaldiamant helped clarify: “You miss the intimacy”. Yes, that’s it, but it’s forever with me, now. So, it’s a gift! And one I am forever grateful for with perfect timing, I’d say! Thank you #Treya for bringing a clearer perspective into my life. Every day, I will thank you. ✨✨✨✨ Let’s make sure to appreciate the #now today, which is truly what we have. Give thanx and blessings for the beauty that surrounds you and lifts you up! Today is a day of #higherconsciousness, and in that, let’s rejoice. ✨✨✨✨✨

2,177 Likes | 1980 days ago | 53

Mena Suvari post on Instagram
Join me and hundreds of passionate #animalrights activists this #BlackFriday for @lc4a’s 32nd Annual #FurFreeFriday protest in Beverly Hills! 👏🏼✨✨✨✨ Let’s speak out against the furriers and luxury brands that, sadly, continue to sell fur and highlight and congratulate the ones who have gone #furfree! 🎀🦊🦆🐅🐆🦓🐑🐐🐎🐖🐖🐕🐏🐄🐇🦝🐾

533 Likes | 1983 days ago | 8

Mena Suvari post on Instagram
Always bittersweet. ✨ What a magnificent journey through all the beauty and magic of this existence. Forever changed. ✨ #GraceAndGrit #SetLife @sebastiansiegel1 @stuarttownsend ✨

3,255 Likes | 1986 days ago | 42

Mena Suvari post on Instagram
I could never find enough words to express... The amount of gratitude I feel for a story of such beauty, strength, and inspiration to have come into my life is enormous. Every day with this opportunity, I have found myself learning more and more about what it truly means to be human and what it truly means to be alive. I am honored to stand alongside such phenomenal beings who hold me and support me along the way on this loving journey. Thank you @sebastiansiegel1, every day, for your belief in me.💜 @stuarttownsend @francesfisher @tarasubkoff @rebekahgraf @lydiahearst @marielhemingway @nickstahl #GraceAndGrit #SetLife #TreyaWilber #KenWilber #PassionateEquanimity #Consciousness #Transcendence #Love #Eternal

2,345 Likes | 1990 days ago | 43

Mena Suvari post on Instagram
This just all makes me so so sad. It seems like an annual occurrence that we have to go through this hell. My heart bleeds for everyone and everything affected by this tragedy. I’ve been working recently on an indie where we’ve been filming in these canyons. We’ve already heard of one of the homes we filmed in being gone. We had to evacuate the other day from another shoot day, stayed in the area for a bit while we figured out what to do among residents that had been evacuated, and overheard cries of people hearing their friends had lost their homes. It’s an unbelievable tragedy that strikes so real. We never know what will come the next moment in our lives. Please consider us and how you can help assist! ❤️ #Repost @suzannefelsenjewelry Please donate to our firefighters at supportlafd.org. @lafdfoundation they need help: they need hydration backpacks and much more-anything you can contribute! Also please support our animal shelters by sending money or fostering animals- 🐱🐶🦆🦉🐴there are too many animals that need help from evacuations!You can reach out to shelters and organizations such as @loveleorescue #lafdfoundation. Thank you to our fire fighters and animal rescuers!!!🌹

795 Likes | 1994 days ago | 7

Mena Suvari post on Instagram
Angels and aliens among us. 💕 #WCW #SoulSista @sigaldiamant #WomanCrushWednesday #SoulConnection #GuidingLight #Love 📸: @robertti

5,389 Likes | 1999 days ago | 83

Mena Suvari post on Instagram
Shy on #pictureday and you thought #corduroy and #plaid were dead.... #ItsBackBaby #FF #GradeSchool #Fashion #BangsOnPoint #80s #BabyBright #WayBackWhen #EternalReturn

6,611 Likes | 2000 days ago | 118

Mena Suvari post on Instagram
A #flowerwall full of #fashion...🎀 #TBT #GalaNight @lc4a #Ethics #CompassionFashion #Vegan #Lifestyle 💚

741 Likes | 2001 days ago | 9

Mena Suvari post on Instagram
My two #spooky boys... #Jazz #Jazzman @mikehope__ #HappyHalloween 🖤

1,528 Likes | 2001 days ago | 35

Mena Suvari post on Instagram
When you’re tagged in a post from this being made for you...😂😂you repost it. #HappyHalloween🎃 #PumpkinFace #KeepItFreaky #YouKnowYouLoveIt

738 Likes | 2003 days ago | 15

Mena Suvari post on Instagram
Day 1 and my heart is full❤️ #SetLife #Gratitude

6,771 Likes | 2006 days ago | 115

Mena Suvari post on Instagram
More magical of an evening than I could have ever imagined! @lc4a, I am so honored to stand alongside you all in the fight for #animalrights💪🏼!!! I couldn’t ask for a better role model to learn from! I’m also beyond grateful to have such a fantastic, ethically likeminded team: @nolasinger @robertti @johnblaineofficial @orensegal1 Thank you to you all for supporting me and continuing to educate and encourage me! #AdoreYou💚 #FF #CrueltyFree #Fashion #CompassionFashion #EthicalFashion #FunWithFashion #Activism #DirectAction

371 Likes | 2009 days ago | 10

Mena Suvari post on Instagram
‪Hi L❤️ves, @vistadelmarorg is throwing an amazing #Halloween party to raise money for the kids they serve. And it’s this #THURSDAY!!! ‬👻 ‪Please join me in spreading the word and hope you can come out and support! ‬ 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 LINK IN BIO☠️ #HollywoodHaunt #CostumeContest #GiveBack #Support #Kids #Families

3,382 Likes | 2011 days ago | 43

Mena Suvari post on Instagram
This man. A true “one of a kind”. Passionate and full of perseverance. He leads by example and inspires all that he meets. Thank you, @orensegal1, for encouraging me while continuously supporting me along the way. #YoureAGem #AnimalActivism #Friendship #FellowAquarian #Support #DreamTeam #Honored #Grateful 🙏🏼🙌🏼✨ (and of course: #BestManagerEver)

3,549 Likes | 2013 days ago | 46

Mena Suvari post on Instagram
#Friday giving me them #funkyfresh #fashion #feels, again! Actually, it’s pretty much how I feel all the time knowing that my closet is #crueltyfree! Remember to keep the compassionate vibes strong, this weekend, L💚ves! #FF #EthicalFashion #Vegan #CompassionFashion #Lifestyle #DancinInTheStreets #FridayGotMeLike (Captured moments 📸 by @mikehope__ )

8,703 Likes | 2014 days ago | 164

Mena Suvari post on Instagram
HAPPY HALLOWEEN.

1,739 Likes | 2019 days ago | 16

Mena Suvari post on Instagram
#October nights come #ALIVE 👻

2,973 Likes | 2020 days ago | 39

Mena Suvari post on Instagram
@matt_and_nat #thighhigh #fauxleather #crueltyfree #boots giving me the feels this beautiful #fall evening 🍂🍁🌘 (+ it never hurts to get the matching handbag👌🏼) #FashionFriday #FF #EthicalFashion #FauxFur #CompassionFashion #Canada 📸: partner-in-crime @mikehope__ 💕

2,025 Likes | 2021 days ago | 36

Mena Suvari post on Instagram
‘‘Tis the season...

5,001 Likes | 2027 days ago | 59

Mena Suvari post on Instagram
#Brevicita 💓#HanginTough #RRRRRRRRAHH

3,631 Likes | 2027 days ago | 57

Mena Suvari post on Instagram
No, not #awkward at all! This #FaceFullOfFashion working it hard on the carpet from the @mtvawardsshows for #FBF. Yes, Mena, that’s your mark...😂 #ItsFashion #NerdAlert #YouveComeALongWayBaby #Fashion #MTV

837 Likes | 2031 days ago | 23

Mena Suvari post on Instagram
Just because. 💕 #MCM #ManCrush #MikeMondays #AndSoTheAdventureBegins #IdFollowYouAnywhere

603 Likes | 2031 days ago | 34

Mena Suvari post on Instagram
Loving this🙏🏼✨Thank you so much! 💕 Such a fun and special day with new connections being made✨ #Repost @link_management ・・・ The talented Makeup Artist, Roberto Morelli, helped create this story of the beautiful and talented Mena Suvari for L’officielusa.. What a great team! Photographed by: @david_needleman @robertomorelli1 @waltonsworld @ashleypruittstylist . . . . #Beauty #BeautyEditor #Makeup #MakeupArtist #LinkNYLA #MenaSuvari @lofficielusa @menasuvari #NYC #Fashion #Actress #MenaMondays

3,136 Likes | 2034 days ago | 112

Mena Suvari post on Instagram
I won’t lie, it’s a lot of work to feel proud in what I wear, but it’s worth it. Not everyone understands your mission, but that’s okay too. Everyone has their own journey and path and it’s truly not for me to dictate, only encourage. I’ve been cruelty-free now for almost a year and I cannot express enough gratitude to those that support me: a fantastic, like-minded stylist @nolasinger and a slew of designers she’s introduced me to that live the same beliefs. To me, there’s no reason to incorporate animals into our “fashion”. I’m embarrassed, but very open, in saying that just about the same time ago that I’ve been vegan, I flaunted my fur coat as something so cool and bossy. But who am I to use those animals as something so soullessly to flaunt?! What I’ve come to learn is that there are so many beautiful, fun, and feel-good alternatives! I’ve never felt better and more connected to the Universe in my life, and I encourage you all to give it a try! Open your mind and look outside yourself. Make those connections with who we truly are and why we are here. Connect to your surroundings and all the magic that’s around you! We are visitors here to live amongst harmony with all that Is. And with that, let’s celebrate!✨✨✨✨✨✨✨✨✨✨✨✨✨ #OwningIt #FurFree #Bossy #Faux #Vegan #CrueltyFree #FF #ItsFashion #FashionFriday #Friday #Fashion ✨✨✨✨✨✨✨✨ 📸: my partner-in-crime @mikehope__

1,693 Likes | 2035 days ago | 27

Mena Suvari post on Instagram
This is so great, it needs a repost... #WORDSOUNDPOWER ☝🏼✨ Adore you @ginabrookebeauty 💕 #Repost @ginabrookebeauty ・・・ Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. #DonMiguelRuiz #karma #speakkindly #lawofattraction #actions #intentions

1,238 Likes | 2038 days ago | 15

Mena Suvari post on Instagram
Another #breathtaking location! #SetLife #IndieMagic ✨

2,268 Likes | 2039 days ago | 34

Mena Suvari post on Instagram
One month apart, only one day together. There are no words that express... The only thing: luck in that we have each other in the first place. You are a beautiful soul @mikehope__ and I am only ever my true self when I am with you. ✨✨✨ #Love #Happiness #Forever #Bound #Eternal💓

3,732 Likes | 2041 days ago | 69

Mena Suvari post on Instagram
So I found this gem the other day!!! I was attending a charity event and it was around the early 2000’s. I’ve been saying lately that I feel #hippieatheart, but this outfit just takes it to a whole new level! Not sure where I thought I was at with THIS one at the time, but I definitely managed to turn a shawl into some kind of top device and even color-coordinated my rainbow mirrored sunglasses with it! I seem to have lost my tribe or where the drum circle was being held, but I owned it nonetheless! 🧚🏼‍♀️ #FF #FeelingFreaky #RainbowBright #OverAccessorized #Fashion #Friday #CaptionThis

10,480 Likes | 2042 days ago | 187

Mena Suvari post on Instagram
How I ended up being lucky enough to share in this captured moment, I’ll never know. I only wish I could have been in a different place in my life where I honored the opportunity to ask all the philosophical questions I needed answered from these two greats, instead of feeling crippled by shyness and unworthiness.✨ Life is magical and I’m full of gratitude, but we have to work to fully embrace it. I’ve always sort of been “one foot in, one foot out” in asserting myself. I never felt good enough, pretty much my whole life. But what I’ve learned is to truly work harder to capture the moment and connect with the energies present around me. We really only have the now. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #TBT #Legends #Moments #SpaceAndTime

1,055 Likes | 2043 days ago | 25

Mena Suvari post on Instagram
Forever my babies... (Nalani is 1st pic and Sid is the 2nd) Swipe 👈🏼to read their story💕 #WBW #AnimalRescue #SuccessStory #AngelBabies #AdoptDontShop 🐾

2,523 Likes | 2044 days ago | 41

Mena Suvari post on Instagram
Not bad for todays’ view from set...🌳🍃🌿 #SetLife #Nature #Peace #Tranquility #OnLocation

1,199 Likes | 2045 days ago | 27

Mena Suvari post on Instagram
Well, I’d wish you all a happy #Monday, but apparently it’s not a word.....!🧐 #GetOutAndGetIt #RiseAndShine #MondaysBeLike

4,110 Likes | 2048 days ago | 36

Mena Suvari post on Instagram
Putting the finishing touches in for the weekend...✍🏼 #FF #FashionFriday #ISpy #AlterEgo #CrueltyFree #Beauty #CompassionFashion #ItsPossible #AnimalWelfare #AnimalCompassion 🐇🐕🐁🐈🐒🐖

7,350 Likes | 2048 days ago | 106

Mena Suvari post on Instagram
Getting back to #socialmedia after being off it for a week like... #LifeIsBetterOffYourPhone

5,439 Likes | 2055 days ago | 78

Mena Suvari post on Instagram
Feeling Friday-luxurious in these shoe-stunners made by the beautiful family duo at @solestories_handcraftedshoes. ✨ Thank you for sending me such comfy and lovely items with which to adorn my feet! What you do is so awesome, by simply keeping #LOVE in mind while you design! 💓 #CompassionFashion #FF #FashionFriday #EthicalFashion #AnimalRights #AnimalWelfare #Vegan #CompassionateLiving #Lifestyle #CrueltyFree 🐒💞

897 Likes | 2056 days ago | 10

Mena Suvari post on Instagram
So happy to be a part of the latest beautiful and moving art piece by @caitcronenberg: @theendingsbook! Find it on sale now #thisistheendings 🙌🏼

2,944 Likes | 2057 days ago | 22

Mena Suvari post on Instagram
Such beautiful moments the other day with #ChrisDeRose and #VitoMaria from @lc4a! I cannot say enough fantastic things about this organization and the powerhouse that Chris is; how well-meaning they are and how dedicated they are towards the fight for #animalrights. I am HONORED to share in their space and to call them friends. #RealChange #Heroism #AnimalCompassion #AnimalWelfare #AnimalRescue #DirectAction #AnimalLiberation #CrueltyFree #ItsPossible #Vegan

1,689 Likes | 2060 days ago | 40

Mena Suvari post on Instagram
Happy Sunday ✨🙏🏼🧘🏼‍♀️🙏🏼✨

2,160 Likes | 2061 days ago | 39

Mena Suvari post on Instagram
Thank you, @moby, you’re the first one I learned this from and it continues to help me a great deal. You’re such an inspiration and a fearless, solid voice of reason. 👏🏼 #Repost @moby ✨✨✨✨✨✨✨✨✨✨✨✨✨ Too often I see progressives, vegans, activists battling one another. Regardless of your brand of activism it’s pretty clear that fellow activists, even if they don’t 100% agree with you, are not the enemy. Nor are people who are open to hearing what you have to say. So please, when dealing with fellow activists, or people who don’t 100% agree with you: be encouraging, not judgemental. Think of where you were 5 or 10 years ago, and if you would have responded better to judgement or encouragement. And remember: none of us are perfect, and everyone is at their own unique place on their path. ✨✨✨✨✨✨✨✨✨✨✨✨✨

5,214 Likes | 2061 days ago | 65

Mena Suvari post on Instagram
This amazing precious angel @aveganchildsjourney met me with her fantastic mama yesterday for a very inquisitive and soulful #vegan lunch. I am so honored to have finally met you in person, Genesis, and your amazing family! You are such a guiding light and pure inspiration for so so many and I’m grateful to know you. Thank you for all that you do for people, this planet, and for the animals! I am in awe of how amazing this new generation has geared up to be; it truly gives me hope! Keep on shining, you beautiful soul! 💚 ✨🌟✨🌟✨🌟✨🌟✨🌟✨🌟✨ #Veganism #Enlightenment #Compassion #AnimalEquality #Love #Friendship #Inspiration #PlantPower

450 Likes | 2061 days ago | 7

Mena Suvari post on Instagram
@lc4a is, and always has been, on the forefront of creating real change and I am honored to stand alongside them! Please help support a profound organization that does such exceptional work in defending #animalrights! Link in bio 🐾💞 #AnimalCompassion #LastChanceForAnimals #AnimalProtection #AnimalWelfare

1,944 Likes | 2062 days ago | 18

Mena Suvari post on Instagram
Keep it #FUN, keep it #FRIENDLY, keep it #FASHION👌🏼✨ There exists the dark and the light. It’s a choice on how you navigate. #FF #CompassionFashion #CrueltyFree #EthicalBeauty @americanwomantv @thejenbartels #LoveYouSister 💓#GirlPowerForever

682 Likes | 2065 days ago | 8

Mena Suvari post on Instagram
Thank you #ChrisDeRose for sharing your #INCREDIBLE story with me. I am so honored to have met you since this book being sent and to be inspired by all that you so graciously and selflessly #giveback in doing. You are a #HERO! 💫 @lc4a #LCA #LastChanceForAnimals #ForTheAnimals #AnimalActivism #InYourFace #ARecommendedRead 🌟

3,437 Likes | 2069 days ago | 42

Mena Suvari post on Instagram
Connected✨✨✨ #FF #California #Dreaming #FeelingFree #SummerofLove #BellBottomsForDays #HippieAtHeart

3,577 Likes | 2070 days ago | 40

Mena Suvari post on Instagram
We’re ready for tonight’s season finale! Are you? #AmericanWomanTV ❤️ Repost @thejenbartels @paramountnetwork @americanwomantv

501 Likes | 2071 days ago | 7

Mena Suvari post on Instagram
Catch the #SeasonFinale of @americanwomantv tmrw on @paramountnetwork! 10/9c 💃🏼✨✨✨ #AmericanWomanTV

3,679 Likes | 2073 days ago | 37

Mena Suvari post on Instagram
Game. On. Only three more days until the season finale of @americanwomantv! 💃🏼✨✨ Catch up now on demand or on the #paramountnetwork app. @thejenbartels @menasuvari

1,315 Likes | 2074 days ago | 15

Mena Suvari post on Instagram
And these #magnificent #ladies @sigaldiamant and #AllysonBradford. About 30 years of friendship combined with these two. You both are my inspiration, my soulmates, and the best gals a girl could ask for! Thank you for making this weekend so #magical! #LoveYouToTheMoon 💕 #JapaneseHikingShoes #FlowerPower #HippiesAtHeart #FinallyFree (Swipe 👈🏼for more)

8,606 Likes | 2074 days ago | 213

Mena Suvari post on Instagram
Forever finally found us...✨

3,405 Likes | 2076 days ago | 32

Mena Suvari post on Instagram
What an amazing moment to stand amongst such greatness as we were just beginning our #AmericanWomanTV journey...✨💃🏼✨✨✨✨ #Ah #Memories #Repost @paramountnetwork #FF #FlashbackFriday: last year’s @vmas red carpet with @AmericanWomanTV stars @thejenbartels & @menasuvari with Exec Producer @kylerichards18. 2018 #VMAs this Monday on @MTV!

1,191 Likes | 2076 days ago | 12

Mena Suvari post on Instagram
About last #Friday... #Gypsy #Mandala #Boho #FeelinFree #FF #FBF

3,786 Likes | 2077 days ago | 39

Mena Suvari post on Instagram
This is exactly what we look like while we watch @americanwomantv. Tonight 10/9c💃🏼 Join us then or set your DVRs. @menasuvari @aliciasilverstone #Repost @paramountnetwork 🌟

583 Likes | 2077 days ago | 5

Mena Suvari post on Instagram
Diana’s had enough on tonight’s all new #AmericanWomanTV. Don’t miss it at 10/9c on @paramountnetwork! 💃🏼✨✨✨ @americanwomantv

473 Likes | 2078 days ago | 4

Mena Suvari post on Instagram
Bonnie’s left with no choice on tomorrow’s all new #AmericanWomanTV. This is one you don’t want to miss! 💃🏼✨ @americanwomantv @paramountnetwork

1,176 Likes | 2079 days ago | 16

Mena Suvari post on Instagram
There’s only TWO episodes left of #AmericanWomanTV! 💃🏼✨✨✨ Remind your friends to catch up in the comments below! @americanwomantv @paramountnetwork

2,671 Likes | 2080 days ago | 28

Mena Suvari post on Instagram
About last #Friday...with the #beau...✨✨🌊 #MyHappyPlace #MagicHour

569 Likes | 2081 days ago | 11

Mena Suvari post on Instagram
Relax and settle in this #Sunday to catch up with us all #OnDemand! 💃🏼✨✨✨ @americanwomantv@paramountnetwork #AmericanWomanTV

1,672 Likes | 2083 days ago | 22

Mena Suvari post on Instagram
When you’re always having to explain your #style sense... #FF #FashionFriday #Chameleon #ItsFashion 💃🏼✨ (Thanx @robertti for making this for me🤪😘)

883 Likes | 2084 days ago | 11

Mena Suvari post on Instagram
Be a part of #Kathleen’s #breakthrough TONIGHT on @paramountnetwork’s @americanwomantv! #ItsRelevatory 🙌🏼

417 Likes | 2084 days ago | 4

Mena Suvari post on Instagram
@paramountnetwork’s @americanwomantv ALL NEW EPISODE tonight! 💃🏼10/9c

582 Likes | 2086 days ago | 9

Mena Suvari post on Instagram
They meet again. @AmericanWomanTV is all new Thursday 10/9c on @paramountnetwork! #americanwomantv @thejenbartels @actorjonathanchase

1,958 Likes | 2088 days ago | 20

Mena Suvari post on Instagram
Kick back, relax and catch up on #AmericanWomanTV On Demand or on the app today! 💃🏼 @paramountnetwork @americanwomantv

3,246 Likes | 2090 days ago | 37

Mena Suvari post on Instagram
Feeling contemplative but colorful this #FF with another image from @roguemagazine shot by the glorious @yourgirlchuck. Thank you to @sachinandbabi for lending these #magnificent earrings! What fun to wear! 💗 #FashionFriday #Fashion #FeelingFabulous

620 Likes | 2090 days ago | 4

Mena Suvari post on Instagram
In case you missed the party last night, catch up with us ladies On Demand and on your DVRs! @americanwomantv @paramountnetwork #americanwomantv @kylerichards18 @aliciasilverstone @thejenbartels

1,414 Likes | 2091 days ago | 18

Mena Suvari post on Instagram
She’s just trying to pick up the pieces. #AmericanWomanTV @americanwomantv #Kathleen All new episode TONIGHT! @paramountnetwork 🌟

551 Likes | 2091 days ago | 11

Mena Suvari post on Instagram
Don’t miss an all new ep of @americanwomantv TONIGHT on @paramountnetwork 10/9c! 🦋 I’ll be Live-Tweeting/Live-Video(ing) the east coast premiere with my gorgeous gal pal @thejenbartels, so make time for us! We’d love to connect with you! 💚

706 Likes | 2092 days ago | 34

Mena Suvari post on Instagram
🦁 August is a doorway for a better future and will bring along a major break through for you! It’s happening now because you are ready. #Repost @changeurperception ✨

1,473 Likes | 2092 days ago | 21

Mena Suvari post on Instagram
She just wants someone she can trust. #AmericanWomanTV tomorrow at 10/9c on @paramountnetwork!

754 Likes | 2092 days ago | 10

Mena Suvari post on Instagram
She’s just lookin’ for a little understanding... #Kathleen @americanwomantv #americanwomantv @paramountnetwork ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ New episode tmrw 10/9c!

399 Likes | 2092 days ago | 11

Mena Suvari post on Instagram
Thursday’s all new episode is one you don’t want to miss! #AmericanWomanTV @americanwomantv @paramountnetwork

3,482 Likes | 2096 days ago | 83

Mena Suvari post on Instagram
🌸@roguemagazine by @yourgirlchuck🌸 #SummerIssue

8,231 Likes | 2097 days ago | 163

Mena Suvari post on Instagram
I felt a spark of creativity this past weekend and brought out from storage my few boxes left of jewels and jewelry making materials to rework this necklace I had made once before. Many many moons ago, I made jewelry under a label called Papillon and was lucky enough to sell it at some boutiques throughout LA. It was always such a cathartic experience; to sit and create with my hands the fun and exciting designs to share with people. I had put everything away and had forgotten that feeling. I first thought I would simply rework this necklace into something cool for myself to wear and feel that surrounding energy, but then realized that it was to be something that I would eventually share again. I chose to honor these as friendship bracelets and give one away each time I encountered one of my beautiful soul sisters. To help share that goodness of energy and healing that tourmaline brings. To let each one of my girlfriends know how much they mean to me and how much I wish them well. It’s a wonderful thing to be able to create and give to one another and so with this #FashionFriday, I wish you all peace and healing and hopefully the inspiration to create and share with one another. The most meaningful gifts are the ones we create! -#Namaste ✨ #FF #Fashion #Jewelry #EnergyWork #LunarEclipse #Aura #HippieAtHeart #HealingPowers #Tourmaline 🧘🏼‍♀️✨

3,232 Likes | 2098 days ago | 25

Mena Suvari post on Instagram
Always too much fun with these goons! They are absolutely two of my favorite people in this world and the twins I’ve never had. (@breviwood 🙏🏼 @tim.town) Adore you both to the MOON, @tikotikoxkotikoti!!! 💓 #KeepShining #BeautifulHumans #AngelBabies #KoolKidz #Familia #VeganLife

369 Likes | 2098 days ago | 13

Mena Suvari post on Instagram
ALL NEW TONIGHT! @americanwomantv @paramountnetwork 10/9c 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

421 Likes | 2099 days ago | 9

Mena Suvari post on Instagram
😲 @AmericanWomanTV is all new TOMORROW at 10/9c on @paramountnetwork. @kylerichards18 @aliciasilverstone @thejenbartels @menasuvari @makennajames @mrcheyennejackson @actorjonathanchase @thesammorgan #AmericanWomanTV

595 Likes | 2100 days ago | 11

Mena Suvari post on Instagram
There’s more to come this season on #AmericanWomanTV! Don’t miss an all new episode Thursday at 10/9c on @paramountnetwork! ✨✨✨✨✨✨✨✨✨✨✨✨✨ @americanwomantv 💃🏼 @thesammorgan @aliciasilverstone @thejenbartels #MenaSuvari @mrcheyennejackson @kylerichards18 @tobiasjelinek @makennajames @mrjamestupper

2,336 Likes | 2102 days ago | 26

Mena Suvari post on Instagram
Sunday #LoveSession with #Edie & #Truffle 🐕💕 #RescueDogs #AdoptDontShop 🐾 (@suzannefelsenjewelry💓)

314 Likes | 2102 days ago | 5

Mena Suvari post on Instagram
Happy #ParentsDay! 💕 @americanwomantv @paramountnetwork @kylerichards18 Catch up ON DEMAND now! 💃🏼

5,761 Likes | 2104 days ago | 124

Mena Suvari post on Instagram
Craftsmanship within #fashion has always been something I greatly admire and @fanmmon is ALL ABOUT IT! The embroidery is absolutely exquisite and I felt so happy wearing all of these radiant colors! #FF #FashionFriday #Compassion #Fashion #CrueltyFree #Vegan #InternationalDesigner #Embroidery

10,429 Likes | 2105 days ago | 189

Mena Suvari post on Instagram
Thank you @lofficielusa for having me! ❤️This particular shoot was such a blast for me. Being able to work with such an awesome talent like @david_needleman on the streets of #NYC was truly a highlight! Thank you to everyone involved! @robertomorelli1 💄 @waltonsworld 💆🏼‍♀️ @ashleypruittstylist 💃🏼

1,512 Likes | 2105 days ago | 18

Mena Suvari post on Instagram
“Ahhh...it’s finally Thursday...” All new Ep TONIGHT @paramountnetwork 10/9c! 🔥

503 Likes | 2105 days ago | 8

Mena Suvari post on Instagram
Catch this clip of tonight’s all new episode of @americanwomantv, I mean everyone loves a crochet bathing suit right? One that ties on the sides and slowly allows your body to spill out everywhere....And a protective mother? Can’t wait to watch with you guys and gals. Xo @menasuvari @aliciasilverstone @simply_diandra @tobiasjelinek @kylerichards18 @liaryanmchugh @makennajames @paramountnetwork #womenempowerment #t1d #christineestabrook #RHOBH #Repost @thejenbartels 🌟

1,158 Likes | 2106 days ago | 18

Mena Suvari post on Instagram
Such a beautiful morning getting to sit with fantastic, inspiring, powerful women to discuss @americanwomantv! Thank you @thetalkcbs for having me, I had such a blast! 🙌🏼✨✨✨✨✨✨❤️

2,113 Likes | 2107 days ago | 20

Mena Suvari post on Instagram
✨✨✨✨✨✨✨✨✨✨✨✨✨ Are you a Bonnie, Kathleen or Diana? #AmericanWomanTV is all new Thursday at 10/9c on @paramountnetwork! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

4,168 Likes | 2108 days ago | 50

Mena Suvari post on Instagram
I hate when the #vacation has to end. #LongDistanceSucks #MyHeart #MyHope ❤️🇺🇸🇨🇦❤️

1,879 Likes | 2120 days ago | 37

Mena Suvari post on Instagram
Spend your #July4th with @AmericanWomantv. We’re on demand now! #AmericanWomantv #HappyFourth #HappyIndependenceDay 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

453 Likes | 2121 days ago | 11

Mena Suvari post on Instagram
Catch up on the latest with @americanwomantv this #July4th! 🔥 #AmericanWomanTV @paramountnetwork

781 Likes | 2123 days ago | 11

Mena Suvari post on Instagram
The power of communication. Thank you #ChristineLahti for sharing this gem with me. I cannot wait to begin! #TrueStoriesFromAnUnreliableWitness 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

2,513 Likes | 2125 days ago | 30

Mena Suvari post on Instagram
When you show up to set and your man had flowers sent to your room💐 💖@mikehope__ 💖

3,278 Likes | 2125 days ago | 45

Mena Suvari post on Instagram
Heading to work like a Bawssss. #NightShoots #SheSoGlamorous #SetLife #FF #FashionFriday #AdoptDontBuy #FauxFur #CrueltyFree #Everything

473 Likes | 2126 days ago | 7

Mena Suvari post on Instagram
See you tonight, Alan! 💃🏼 @americanwomantv @paramountnetwork @mrcheyennejackson @actorjonathanchase

4,078 Likes | 2126 days ago | 66

Mena Suvari post on Instagram
Thank you @crfashionbook for having me! It’s always my favorite to be a part of a #blackandwhite shoot!🖤 (Link in BIO 👆🏼) @richgilligan @joshualanceglass @americanwomantv @kylerichards18

2,348 Likes | 2127 days ago | 45

Mena Suvari post on Instagram
#Vibes I get knowing that @americanwomantv airs tmrw night!!! @paramountnetwork 10/9c 💃🏼 #Woman #WomanCrushWednesday @kylerichards18 @aliciasilverstone @thejenbartels ✨✨✨✨✨✨✨✨

486 Likes | 2128 days ago | 9

Mena Suvari post on Instagram
How long before Kathleen discovers his secret? #AmericanWomanTV is all new Thursday at 10/9c on @ParamountNetwork. @MrCheyenneJackson @AmericanWomanTV

1,116 Likes | 2129 days ago | 17

Mena Suvari post on Instagram
LOVE is ALWAYS in the air... #HappyPride ❤️🧡💛💚💙💜 #LoveIsLoveIsLove

3,442 Likes | 2129 days ago | 96

Mena Suvari post on Instagram
I’m so proud of this! ✨ Thank you @peta for not only opening my eyes, but also giving me the opportunity to be a part of the much needed change! 🙏🏼✨ #CrueltyFree #DownFree #Alternatives #AnimalRights #Peta #BeTheChange

762 Likes | 2131 days ago | 13

Mena Suvari post on Instagram
All about this! 👏🏼✨✨✨✨✨ #Repost @theartofelysium Words from the wise Artist Keith Haring. We look up to his art, his life, and especially his liberating  perspective! 🎨🏆👨🏼‍🎨

2,086 Likes | 2132 days ago | 23

Mena Suvari post on Instagram
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Happy Birthday to this MAGICAL Queen!! @sigaldiamant, you are truly everything to me. You are pure light and without you in my life I know I would not still be here. You have always been not only the most eccentric, inquisitive, adventurous, and compassionate friend, but forever the voice of reason to keep me sound. I love you more than I could ever express in mere words and will always be grateful that we found each other again in this lifetime. You’re the Cher to my Dolly. 💃🏼 #HappyBirthday #Queen #Mother #Friendship #Soulmate #FF #FashionFriday #Fashionista #Bestie #AngelLady #Savior

650 Likes | 2133 days ago | 8

Mena Suvari post on Instagram
We know how to party. @AmericanWomanTV is all new tonight 10/9c on @ParamountNetwork! @TheJenBartels @KyleRichards18 #americanwomantv 💃🏼

1,153 Likes | 2134 days ago | 24

Mena Suvari post on Instagram
Wait, did someone say @americanwomantv airs Thursdays 10/9c on @paramountnetwork? 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 Catch an all new ep tmrw night, L🌸ves!

634 Likes | 2134 days ago | 15

Mena Suvari post on Instagram
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 @americanwomantv is all new TOMORROW 10/9c on @paramountnetwork! @aliciasilverstone @menasuvari @thejenbartels @thesammorgan @kylerichards18 @mrjamestupper #americanwomantv 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

3,635 Likes | 2136 days ago | 50

Mena Suvari post on Instagram
@roguemagazine now on stands 💄 Shot by the ridiculously awesome badass @yourgirlchuck 🔥 #rogue #summerissue #giveitalooksee #itslit

705 Likes | 2136 days ago | 8

Mena Suvari post on Instagram
☝🏼. #Repost @garcelle ・・・ #mondaymotivation 🙏🏽

2,149 Likes | 2137 days ago | 39

Mena Suvari post on Instagram
✨✨✨✨✨✨✨✨✨✨✨✨✨ I post this only in your honor. To be honest, this isn’t one of my favorite days. For me, there’s so much pain around it; it’s always bittersweet. I lost my father years ago and have always wished I could have had more time with him. To be able to get to know him and he get to know me. I love you, Papa, and will always find gratitude in the time I at least had with you. #HappyFathersDay 👨‍👧 ✨✨✨✨✨✨✨✨✨✨✨✨✨

3,248 Likes | 2138 days ago | 46

Mena Suvari post on Instagram
Day 1. The experience begins...

3,353 Likes | 2139 days ago | 36

Mena Suvari post on Instagram
This #fashionfriday calls for #love & #crueltyfree #fashion!!! #FF #rainbow #earrings #happypride #june #celebrateoneanother #loveisintheair ❤️👫❤️

2,284 Likes | 2140 days ago | 35

Mena Suvari post on Instagram
Thank you, L❤️ves, for watching @americanwomantv & @lipsyncbattle tonight! #KissesGalore #QueenOfHearts @theladymisskier

2,188 Likes | 2140 days ago | 25

Mena Suvari post on Instagram
What an amazing experience! I have loved all of Alice’s adventures since I was little and to play within this scenery was a dream come true! Thank you to everyone at @lipsyncbattle @paramountnetwork for having me and letting me play! ❤️ #LipSyncBattle #AliceInWonderland #QueenOfHearts

1,494 Likes | 2140 days ago | 13

Mena Suvari post on Instagram
@americanwomantv tonight at 10/9c. @lipsyncbattle with @aliciasilverstone & I immediately after! Not sure where to find #paramountnetwork? Click the link in my bio! 💃🏼

1,737 Likes | 2140 days ago | 19

Mena Suvari post on Instagram
“Off with their heads!!!” #Repost @lipsyncbattle ・・・ Sneak peek of @menasuvari’s second round performance! Tonight right after @americanwomantv on @paramountnetwork. #lipsyncbattle #👑of❤️

719 Likes | 2140 days ago | 19

Mena Suvari post on Instagram
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Tonight is an all new @americanwomantv on @paramountnetwork 10pm! Tune in to see what Bonnie, Kathleen and Diana get thrown this time. I will be live tweeting the east coast premiere if you want to chat and thanks for watching! 💃🏼 And don’t forget to watch @lipsyncbattle with @aliciasilverstone & I directly afterwards!!! 🎤🎭 #AmericanWomanTV #WomenSupportingWomen #LipSyncBattle #ParamountNetwork 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

2,279 Likes | 2141 days ago | 23

Mena Suvari post on Instagram
Head in the “clouds”.

1,894 Likes | 2141 days ago | 40

Mena Suvari post on Instagram
A.M.E.N.✨ #Repost @sal.sanchez.jr ・・・ • for whoever needs to hear this right now• dont get caught up in someone else’s illusion • 🐉

1,460 Likes | 2142 days ago | 18

Mena Suvari post on Instagram
Dreams really do come true. #Repost @lipsyncbattle ・・・ What’s @menasuvari’s first song choice on #lipsyncbattle? We’ll reveal it tomorrow! @americanwomantv @llcoolj @aliciasilverstone @chrissyteigen @paramountnetwork

552 Likes | 2143 days ago | 13

Mena Suvari post on Instagram
It’s going to get wild! 💃🏼 #AmericanWomanTV @americanwomantv THURSDAYS 10/9c on @paramountnetwork. @kylerichards18 @menasuvari @aliciasilverstone @thejenbartels

1,290 Likes | 2143 days ago | 22

Mena Suvari post on Instagram
Such a FANTASTIC weekend getting the chance to moderate at the #Ingoophealth summit in partnership with @BolthouseFarms and speak with @keriglassman & @bewellbykelly to discuss how to get more protein from plants! 👏🏼🥗🥦🥑🥕🍠 Thank you @goop @gwynethpaltrow for having me!!! 🌸🌸🌸🌸🌸

4,503 Likes | 2146 days ago | 67

Mena Suvari post on Instagram
Love love love to amazing @amurofficial @deuxluxnyc for always supporting me and changing the game in the #fashion space! #FF #FashionFriday #EthicalFashion #AMindfulUseofResources #CrueltyFree #CompassionFashion #ItsFashion #FeelinFancy #Vegan #Fashion

567 Likes | 2146 days ago | 12

Mena Suvari post on Instagram
Yes, L🌸ves, this happened! 🤪💃🏼 I cannot express enough how utterly terrifying this experience was, but how magnificent and fun it was at the same time!!! #StatTuned and #getready for a wild ride! #Repost @paramountnetwork ・・・ 🚨🚨🚨#regram @lipsyncbattle: Next #LipSyncBattle - @aliciasilverstone vs. @menasuvari! @americanwomantv @paramountnetwork

355 Likes | 2147 days ago | 11

Mena Suvari post on Instagram
#Repost @americanwomantv ・・・ Things were different back then. #AmericanWomanTV premieres tonight 10/9c on @paramountnetwork. @kylerichards18 @thejenbartels @menasuvari @aliciasilverstone

1,824 Likes | 2147 days ago | 17

Mena Suvari post on Instagram
Loving my moment with @cheddar discussing @americanwomantv and all things #WomenCentric, this morning. Thank you for having me! @americanwomantv tonight 10/9c 💃🏼

2,677 Likes | 2147 days ago | 41

Mena Suvari post on Instagram
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺@AmericanWomanTV premieres TONIGHT on @paramountnetwork 10/9c! #TuneIn #AmericanWomanTV (Swipe 👈🏼for providers’ channel listing!) 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

3,372 Likes | 2147 days ago | 58

Mena Suvari post on Instagram
Thank you #AccessHollywoodLive @AccessOnline for having me this morning to talk about @americanwomantv #americanwomantv that’s premieres TONIGHT on @paramountnetwork 10/9c! #StayTuned #PremiereNight #GirlPower

2,583 Likes | 2148 days ago | 66

Mena Suvari post on Instagram
Thank you @theuntitledmagazine @indiracesarine for such a fun and creative shoot!!! 💃🏼🌸💋 HMUS: @titoguhair @robertomorelli1 @rebeccaweinbergstyle #americanwomantv @americanwomantv @paramountnetwork

764 Likes | 2148 days ago | 17

Mena Suvari post on Instagram
Make sure to tune in tmrw night #June7th 10/9c on @paramountnetwork to watch @americanwomantv !!! 🌸✨💃🏼🌟🌺❤️

1,031 Likes | 2148 days ago | 23

Mena Suvari post on Instagram
She’s just a “young gal with a gay boo.” 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Kathleen ❤️’s Greg, tmrw night @americanwomantv @paramountnetwork #June7th #premiere

1,617 Likes | 2149 days ago | 55

Mena Suvari post on Instagram
Come meet this #SouthernSasspot Thursday June 7th 10/9c!@paramountnetwork @americanwomantv #Kathleen #AmericanWomanTV

2,540 Likes | 2152 days ago | 37

Mena Suvari post on Instagram
Saturday love.

1,469 Likes | 2153 days ago | 56

Mena Suvari post on Instagram
This weekend, don’t forget:

5,417 Likes | 2153 days ago | 95

Mena Suvari post on Instagram
What a magical evening in #celebration of @paramountnetwork’s upcoming series @americanwomantv, last night! I’m beyond honored to stand alongside such a phenomenal group of artists and can’t wait for you all to watch! #June7th #AmericanWomanTV ✌🏼❤️🤗 #FF #FashionFriday #CompassionFashion #EcoFriendly

828 Likes | 2153 days ago | 18

Mena Suvari post on Instagram
HAPPIEST OF BIRTHDAYS TO THIS REMARKABLE ANGEL @mikehope__ ❤️ You are a precious, beautiful soul and I am honored to share in this life with you. #Archangel #BirthdayBoy #FirstDayOfPride #NationalDonutDay #GeminisRule #ILoveYou #HappyBirthday #Honey ✨✨✨✨✨✨✨✨✨✨

471 Likes | 2154 days ago | 17

Mena Suvari post on Instagram
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 #Repost @americanwomantv ・・・ ONE WEEK. #AmericanWomanTV premieres Thursday, June 7 10/9c on @paramountnetwork. @kylerichards18 @aliciasilverstone @menasuvari @thejenbartels

5,025 Likes | 2160 days ago | 91

Mena Suvari post on Instagram
Meet #Kathleen. She doesn’t take “no” for an answer. @americanwomantv @paramountnetwork #June7th (Scroll 👈🏼for more💋)

1,988 Likes | 2160 days ago | 29

Mena Suvari post on Instagram
Elated! 💁🏼‍♀️ @americanwomantv @paramountnetwork #ComingSoon #June7th #Kathleen #SunsetBlvd #NiceView

450 Likes | 2160 days ago | 12

Mena Suvari post on Instagram
When you have the best of friends...😂👏🏼💃🏼❤️💫 #YESS @robertti #BestTextEver @americanwomantv #June7th @paramountnetwork

2,237 Likes | 2160 days ago | 28

Mena Suvari post on Instagram
“Every night I’m waiting for your call, ‘cause I fell in love with your voice.” ✨✨✨✨✨✨✨✨✨✨✨✨✨ #FF #FashionFriday #CompassionFashion #EthicalFashion #Charity #CrueltyFree #BillBarminski

1,238 Likes | 2161 days ago | 31

Mena Suvari post on Instagram
A little pep in my step!!! 💃🏼 Get ready! #AmericanWomanTV series premieres Thursday, June 7 at 10/9c on @paramountnetwork⭐️ @menasuvari #Kathleen @thejenbartels #Dianna @aliciasilverstone #Bonnie

715 Likes | 2168 days ago | 6

Mena Suvari post on Instagram
#Repost @americanwomantv See you soon. 😘 Series premieres Thursday, June 7 on @paramountnetwork. @aliciasilverstone @kylerichards18 @menasuvari @thejenbartels

2,832 Likes | 2173 days ago | 65

Mena Suvari post on Instagram
✨✨✨✨✨✨✨✨✨✨✨✨✨ 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

4,215 Likes | 2174 days ago | 94

Mena Suvari post on Instagram
Staying #sustainable in @amurofficial @deuxluxnyc @daquy_ for the @bookclubmovie #premiere last weekend🌺 Thank you to my beautiful team: @nolasinger @robertti @petelamden for always keeping my beliefs in mind🌸 #CrueltyFree #FF #Fashion #Friday #Fun #EcoFriendly #CompassionFashion 🌷

1,180 Likes | 2177 days ago | 29

Mena Suvari post on Instagram
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #Repost @marieclairemalaysia Our Hollywood celeb cover for May is the fabulous @menasuvari who stars in the all new @americanwomantv #covershoot #marieclaire Directed by Mitchell Nguyen Mccormack and Pedro Correa @thepedrochannel Cinematography by Mitchell Nguyen Mccormack @mitchellmccormack Styling by @azzaarifk Edited by Alex Wolf Makeup by Robert Bryan @robertti Hair by Sascha Breuer @sascha_breuer 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

756 Likes | 2178 days ago | 13

Mena Suvari post on Instagram
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 Are you ready? @americanwomantv #AmericanWomantv #June 7 on @paramountnetwork. @aliciasilverstone #Bonnie @menasuvari #Kathleen #MenaMondays @thejenbartels #Diana @kylerichards18 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

7,945 Likes | 2181 days ago | 147

Mena Suvari post on Instagram
Majorly channeling my past/parallel life #DiscoQueen #Sequin action this #FashionFriday with @mijongleeofficial 💃🏼✨✨✨✨ #FF #CrueltyFree #Studio54 #Disco #Fever #ItsFashion

328 Likes | 2182 days ago | 19

Mena Suvari post on Instagram
Link in bio! 😉 #AmericanWomantv @paramountnetwork 🔥

745 Likes | 2184 days ago | 13

Mena Suvari post on Instagram
Want more? Full @AmericanWomanTV trailer coming later this week! #AmericanWomanTV @paramountnetwork @aliciasilverstone @thejenbartels

3,057 Likes | 2184 days ago | 55

Mena Suvari post on Instagram
You can sit with us. #BabesWhoBrunch @americanwomantv #ComingSoon #June7th @paramountnetwork 🌟

849 Likes | 2186 days ago | 19

Mena Suvari post on Instagram
Fun with #film. @yourgirlchuck 📷 x @menasuvari 📹 @roguemagazine #summerissue

2,690 Likes | 2186 days ago | 49

Mena Suvari post on Instagram
A little #BTS today for @roguemagazine with the wickedly talented @yourgirlchuck @robertti & @petelamden Thanx peeps😘 #ComingSoon #Rogue #Magazine #SummerIssue

2,744 Likes | 2186 days ago | 32

Mena Suvari post on Instagram
Today’s “do” with @petelamden for @roguemagazine 🎀 #ComingSoon #ItsFashion

5,642 Likes | 2188 days ago | 102

Mena Suvari post on Instagram
Feelin’ pretty for @people this afternoon for @americanwomantv @paramountnetwork promotion 💚 Thanx to the boys: @robertti @davidgardnerla And the beautiful @nolasinger for all the love and support! #ComingSoon #June7th

3,741 Likes | 2188 days ago | 57

Mena Suvari post on Instagram
Feelin’ Frindgey! 💙 #FF #FashionFriday #CompassionFashion #EthicalFashion #CrueltyFree

3,477 Likes | 2190 days ago | 26

Mena Suvari post on Instagram
That’s a wrap #Vegas! #PeaceOut ✌🏼

2,294 Likes | 2191 days ago | 48

Mena Suvari post on Instagram
So excited to be a part of this awesome #dreamteam collaboration with @marieclairemalaysia 💜 It was an awesome day filled with so many laughs and us careening all over the city! Photographer: @mitchellmccormack, you’re a phenomenal force! I had such a blast working with and getting to know you ❤️ Fashion Director & Text: @azzaarifk, you’re a doll! I truly appreciate your support of keeping the day #crueltyfree and letting me showcase @daquy_ 💚 Hair: @sascha_breuer, what fun! Thank you being such a fab help ALL around, the entire day! You’re wonderful! ❤️ And Makeup: @robertti, it’s simply, all because of you. I cannot believe how lucky I am to have you! ☝🏼 ✨✨✨✨✨✨✨✨✨✨✨✨✨#Hollywood #MenaSuvari #MarieClaire #CoverStory #Editorial #HollywoodHills

2,303 Likes | 2192 days ago | 21

Mena Suvari post on Instagram
Way back to playing this sassy lady with her pups in the film #TheDogProblem 👌🏼 #MenaMondays #WayBackWhen #DogLady