Sam Heughan Instagram Feeds

IG Sam Heughan

@samheughan

204
Ranking

1,384
Posts

2,065,896
Followers

847
Followings

Sam Heughan Passionate about Scotland, Whisky and Fitness. Whisky @sassenachspirits Join @mypeakchallenge Scottish inspired clothing @sassenachtartan | sassenachwhisky.com/ |

Sam Heughan Posts

113,352 Likes | 1500 days ago | 2,320

Took this awesome car up the coast to take time to appreciate what we have. Thankful. The world is a beautiful place and resilient. Taking a deep breathe and sending much love. X

82,229 Likes | 1501 days ago | 1,511

‪Stay safe all, sending love to everyone. Thinking of you all. Hope you can all enjoy @outlander_starz tonight!x‬

83,229 Likes | 1501 days ago | 3,288

Order your bottle of @sassenachspirits and have it delivered straight to you!! Available in: California Florida Texas New York New Jersey Enjoy and stay safe all.🥃😘

123,294 Likes | 1502 days ago | 1,459

We have something special for you Sunday.... @outlander_starz Much love all! 😘

108,317 Likes | 1502 days ago | 4,158

Hope everyone is doing well. Please stay safe and follow Public Health Responses and announcements. Most importantly stay strong, stay calm and stay positive! Let me know how you’re doing. @mypeakchallenge Love, Sam

71,584 Likes | 1504 days ago | 1,386

...Did all my own sound affects for @bloodshot 😂 Shout out to our amazing stunt team in SA 🇿🇦!! 💪

88,845 Likes | 1504 days ago | 909

@bloodshot opens today!!! Had such a good time working on this and promoting it. #family #onerace @vindiesel 💪

124,792 Likes | 1505 days ago | 826

“Shocking”evening with a bunch of Brits, on a couch, in LA @latelateshow @j_corden #emilyblunt

140,332 Likes | 1505 days ago | 3,217

Walking the black carpet @bloodshot ! So proud of this movie and everyone involved. You’re going to love it! 🩸💥🦖 Beautiful hand tailored suit by @isaia Timepiece @aspreylondon @louboutinworld Styling @mrmontyjackson Grooming @joannapford

50,950 Likes | 1506 days ago | 1,288

Premiere tonight @bloodshot ! You’ve never seen a hero like it... In Cinemas March 13. Let me know what you think! 🩸 💥 @sonypictures

62,277 Likes | 1508 days ago | 1,505

Happy International Women’s Day! To all Women and especially those of MPC, around the Globe. @mypeakchallenge #InternationalWomensDay #WomenEmpowerment #WomenOfMPC #Peakers #Strong #MPC2020 #MyPeakChallenge

37,680 Likes | 1508 days ago | 986

Yer a traitor if ye dinnae watch ep4 the day!? 😜 @outlander_starz

8,399 Likes | 1510 days ago | 132

Honoured to be among this group of super talented people! Can’t wait for you to see what we created! #family @bloodshot @sonypictures

33,256 Likes | 1510 days ago | 947

Amazing life-like portrait from @eizagonzalez ! You captured my likeness.... like looking in a mirror.

51,899 Likes | 1511 days ago | 909

In case you didn’t know.... ONE WEEK @bloodshot !!!!! 😏💥🦖

85,732 Likes | 1511 days ago | 708

Press junket @bloodshot day one! Movie coming sooooon with these talented people! (Oh and Lamorne..)

65,291 Likes | 1511 days ago | 936

Tomorrow I’ll be doing a live @twitter QnA! 1.45 PT Will let you know more about @bloodshot and my friend Dalton... 🦖 Use the hashtag #asksambloodshot @sonypictures

93,614 Likes | 1512 days ago | 1,020

Shooting with the wonderful team @cigarspiritsmag @johnrussophoto Can’t wait for you to see the pics! @sassenachspirits

196,294 Likes | 1513 days ago | 4,196

Got yours yet? @sassenachspirits launched yesterday and is currently available in 5 states with more to come..! We broke some records yesterday and are going to celebrate!!! Can’t wait to see your pics and Sassenach parties! 🥃💃🕺 Tag me in your photos!

44,666 Likes | 1513 days ago | 664

International poster for @bloodshot So excited, experience it March 13th. Tickets available now!! 🩸 🦖 Link in stories

41,162 Likes | 1514 days ago | 3,774

I’ve been waiting for a long time for this! So proud to announce the first states that will carry @sassenachspirits This has been a long journey to create and I can’t wait for you to taste! Don’t worry, many more states to be added as we finish the regulatory process. If you reside outside the US, please know that we are diligently working to bring The Sassenach to your region. Please share this incredible moment with me and enjoy responsibly! Can’t wait to see your pics!! #SassenachWhisky #TheSassenach #GreatGlenCompany #Whisky #Ad

27,944 Likes | 1516 days ago | 588

2 weeks! @bloodshot

91,021 Likes | 1516 days ago | 3,731

Work work work...... (tequila!) 🇲🇽

128,344 Likes | 1517 days ago | 2,626

Tequila grows on trees right? @sassenachspirits

17,438 Likes | 1710 days ago | 390

September is Blood Cancer Awareness Month and we are so proud to be supporting @bloodwise and their research. Join the fight against #BloodCancer and get your limited-edition Munro Step Challenge T-shirt, available now. Head to @mypeakchallenge and use the link in the bio to get yours! 100% of profits go directly to @bloodwise and “bag those Munro’s!” 💪 ⛰

69,369 Likes | 1712 days ago | 1,898

Unique. @sassenachspirits Distilling now in Scotland... Drop by drop. @sassenachspirits for more info @greatglencompany #SassenachWhisky #SpiritOfHome

204,666 Likes | 1718 days ago | 3,416

Remarkable weekend. ☂️💞🍾🎊 Wonderful tailoring @alfreddunhill

288,524 Likes | 1720 days ago | 5,836

5 years ago @outlander_starz premiered! 5 years with this elegant, dark haired beauty!!!!😍 Oh and @caitrionabalfe too.😆 Thank you to all our amazing, loyal fans. Here’s to many more seasons! X

43,350 Likes | 1722 days ago | 1,256

So excited to announce that not only are we going to #NYCC this year, but that we’re bringing one of you with us! Submit your original @outlander_starz art on TWITTER using #OutlanderContestNYCC for the chance to have it featured at our talent signing where you will meet... the cast! 😜

138,845 Likes | 1722 days ago | 3,044

@sasrednotice wrap. Beers at sunset. Can’t wait for you all to board this train... (Hawaiian shirts optional)🚆

99,807 Likes | 1729 days ago | 4,362

Is....? @clanlands @grahammctavish

102,271 Likes | 1734 days ago | 1,328

1 year ago! @spywhodumpedme !! 😁🕵️‍♂️

152,200 Likes | 1738 days ago | 2,143

‪T-remendous!!!! Thank you @tennentslager for the personalised tap!! Luckily it doesn’t have a pic of @mrmartincompston on it but some other very dapper gentleman....!!? Cheers!🍺 ‬

239,591 Likes | 1739 days ago | 2,893

‪I’m not sure I’m ready for this.... but it’ll be an adventure! Who’s joining @grahammctavish ‬and I in @clanlands ?? #podcast

183,957 Likes | 1747 days ago | 2,957

Magical evening @audi #henleyfestival Loved seeing the new E-Tron ⚡️ 🚗 Thanks to @alfreddunhill for the sharp summer gear. 🥂☀️ @audiuk @tonyameli @mrmontyjackson

148,448 Likes | 1749 days ago | 2,703

It summer yet....? 🌞

90,685 Likes | 1751 days ago | 2,016

Tonight @outlander_starz Season 3 starts!!!!!! On @channel4 #More4

118,673 Likes | 1752 days ago | 1,477

Feeing thankful. And happy. 😊 Looking forward to getting back into a routine this week and catching up our Peakers! @mypeakchallenge

20,430 Likes | 1756 days ago | 378

Happy 4th of July to our whole Peaker family!! 💥🇺🇸💪❤️ @mypeakchallenge . #mpc2019 #mypeakchallenge #4thofjuly

192,431 Likes | 1758 days ago | 2,994

Beautiful day! Congrats to all the Graduates @uofglasgow Wonderfully fitting to return to Dumfries campus to receive an honorary Doctorate. Thank you for the warm welcome and great honour. X

200,186 Likes | 1758 days ago | 4,303

Daydreaming. ☀️

247,037 Likes | 1763 days ago | 5,428

Received such a great honour today from @universityofstirling Dr Heughan!!! Thank you to all the staff and students for letting me share their special day and for making me feel so welcome! Deeply felt gratitude for this wonderful honour.x

116,985 Likes | 1764 days ago | 1,782

Something Scottish and sweet is coming.... @greatglencompany 🥃 #ad

95,003 Likes | 1768 days ago | 1,603

What an honour! Delighted to be asked to host a wonderful evening at Buckingham Palace representing @rcsofficial and the special partnership with @princestrust ! The students and graduates did the Conservatoire proud, entertaining the distinguished guests all in the presence of HRH The Prince of Wales @clarencehouse . Scotland has some real talent and was delighted to share it with them that evening. Thanks to all the performers! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

127,696 Likes | 1771 days ago | 1,806

Honoured and excited to be attending a very special event tomorrow with @rcsofficial ! Can’t wait to reveal more....🙌

46,459 Likes | 1773 days ago | 1,495

Volunteer @greenpeace activists are currently occupying a @bp_plc rig in Cromarty Firth. They've been there since Sunday and Greenpeace are working to stay as long as possible - despite BP taking legal action to force them to leave. They want to stay as long as it takes for BP to agree to stop drilling new wells and switch to investing only in renewable energy.

34,131 Likes | 1773 days ago | 899

When setting out on an adventure, the journey always comes to an end. The perfect Whisky blend is almost there...! @greatglencompany

85,587 Likes | 1774 days ago | 1,098

Signed an awesome new set of @outlander_starz @cryptozoicentertainment cards! Can’t wait for you guys to see the new design... and find a few special ones!? 😜

92,297 Likes | 1775 days ago | 743

#fathersday

116,624 Likes | 1775 days ago | 910

Happy Fathers Day! #GingerDads

77,841 Likes | 1776 days ago | 989

I’m wearing this green heart in honour of today’s 2 year anniversary of #Grenfell to support @grenfell_united in their campaign for justice and safer housing. The community have been inspiring and not only brought London together but the rest of the country. Please join me and sign up to it here. #DemandChange https://www.grenfellunited.org.uk/

129,485 Likes | 1778 days ago | 4,059

Weekend’s almost here! ☀️ What you got planned? 🚣‍♀️

159,811 Likes | 1782 days ago | 5,483

Who’s watching @outlander_starz on @netflix USA!??? If not. What are you waiting for...? X

118,653 Likes | 1788 days ago | 1,037

Wee Ginge n’ Big Ginge @outlander_starz @sophie.skelton

89,354 Likes | 1788 days ago | 565

Short trip to LA and great to see all the @starz shows represented! @50cent @power_starz @outlander_starz @caitrionabalfe

53,007 Likes | 1789 days ago | 487

Great sweat session with my LA SA brother @reign_train ! Love your new home bud, good to be back in the pound. #smashcity @dogpound

291,715 Likes | 1789 days ago | 3,316

Happy #worldoutlanderday !! Celebrating with this healthy, oxygenating, probiotic drink from the 1700s... appears to have a strange affect on the body! 🤪 #jetlagged #bloodyMary @outlander_starz @caitrionabalfe

86,239 Likes | 1793 days ago | 1,568

@outlander_starz Season 4 is available on blue ray NOW!! Own it for ever and ever and ever... 😬

143,044 Likes | 1795 days ago | 2,325

@outlander_starz is on @netflix USA NOW!! The story starts.. Happy #memorialdayweekend .

103,121 Likes | 1797 days ago | 1,638

Good luck today @glasgowwarriors !! Got a rather unique seat to watch from... 🐴 #pro14rugby #finals

322,864 Likes | 1798 days ago | 10,098

🐱 @outlander_starz

200,386 Likes | 1802 days ago | 3,866

Scotland. 👌 Ever driven in a kilt? I recommend it. Heated seats a treat. 🔥😘 Thank you @audi for the sweet ride. This car!!! 🚙💨 @audiuk @tonyameli

59,263 Likes | 1803 days ago | 956

Our first @greatglencompany photoshoot! We can't wait to release more details about our first Limited Edition blend. Stay tuned!

177,650 Likes | 1806 days ago | 1,366

Always good to have guests on set and @aishatyler is the sweetest of them all! Welcome anytime lovely!x

60,260 Likes | 1808 days ago | 590

What a TEAM!!! Thank you for an amazing week of all things @mypeakchallenge !! An incredible Gala, March and workshop session for 1500+ peakers... Thankful for this team. And for the happiness they bring! 😊😘 (Not Valbos burpees) @jordanalbrown @alexnorouzi @valbo00

149,663 Likes | 1812 days ago | 2,370

Who is ready for the second @mypeakchallenge of 2019? The next 90-day program begins on June 3rd. Peakers, get ready, and Peakers-to-Be, come join our incredible community!😊

59,702 Likes | 1814 days ago | 454

Hanging with two excellent men in kilts.... @21stcenturykilts @vindiesel Can’t wait to show you my new one....!

109,012 Likes | 1816 days ago | 4,770

Season 5!!!! Production is well underway, almost finished block one and its a strong start to the season! Hope you’re as excited as we are! @outlander_starz 😘

22,630 Likes | 1816 days ago | 766

Incredible weekend finished at the @mypeakchallenge Gala last night. Stirring, inspiring evening, thanks to all our Speakers and Peakers! Honoured to be welcomed by the First Minister of Scotland @nicolasturgeon Thank you and to your Government for the support!! @bloodwise @mariecurieuk @cahonasscotland @mcneishcameron @grahammctavish #christinamckelviemsp

74,882 Likes | 1817 days ago | 480

Wonderful talking to @stvlaura about all things @mypeakchallenge !! #mpcgala2019

173,192 Likes | 1817 days ago | 4,460

Let the March of the Peakers begin!!! @mypeakchallenge #mpcgala2019

189,728 Likes | 1817 days ago | 3,007

@mypeakchallenge Date Night. With Caitlyn.... (and mum Carolyn, so we behave!) Millions of $ raised for charity!! -oh! And JOKER 🐴 😍

27,357 Likes | 1818 days ago | 387

The @mypeakchallenge Gala is HERE!!! Can’t wait to see everyone attending in Edinburgh and to those who couldn’t, don’t worry you won’t miss out, we will be sharing the adventures with the #mpcgala2019 and a live stream of the Gala Night on Sunday!! 💪😘 #mypeakchallenge

176,044 Likes | 1819 days ago | 2,404

Wonderful honour meeting HRH Prince Charles, Duke of Rothesay @clarencehouse Warm welcome from @rcsofficial and thank you for the many fond memories! 😊

16,157 Likes | 1820 days ago | 603

Hey Peakers, we’ve reached the end of our first challenge - so it’s time for our first Challenge Month of 2019: the viral #peakermarathon I challenge YOU to run, walk, bike, jog or swim for 26.2 miles this May — OR do 26 rounds of 10 minutes (plus one round of 2 minutes) of an activity of your choice: burpees, body weight squats, sewing, singing, playing music just to name a few. Challenge your friends to match your miles or minutes, and make SURE to tag me and @MyPeakChallenge so we can see your progress If you’re not a Peaker yet or have not heard of @MyPeakChallenge, a new 90-Day Challenge starts in June – this is your chance to join us! (Link in bio) I can’t wait to see what you guys come up with — the #peakermarathon starts NOW!

173,833 Likes | 1820 days ago | 3,999

Happy Birthday JAMMF!!!! (Had a dram for you last night...)

207,137 Likes | 1832 days ago | 4,309

Scotland ya beauty!

23,064 Likes | 1834 days ago | 353

😍 💛💚💙💜❤️🧡 people of all colors, shapes and sizes are welcome here @mypeakchallenge - click link in bio to find out more . #mpc2019 #mypeakchallenge

241,548 Likes | 1836 days ago | 7,074

The Frasers of the Ridge are here! Here’s your first peek at Season 5. Ageing like a fine...? WHISKY!?😜 #Outlander #STARZ

191,682 Likes | 1839 days ago | 3,219

🤟Scotland ya beauty! (Breezy!)

46,419 Likes | 1839 days ago | 774

We have a wonderful @mypeakchallenge celebration coming in May! The annual MPC Gala will be held in Scotland with some VERY special guests... Celebrating all that our Peakers have achieved and looking to future challenges ahead! Join the community and help yourself, whilst helping others. Thank you for your wonderful support! (Link in bio) X

61,439 Likes | 1841 days ago | 376

The adventurous @andyserkis is currently mid hike to Everest Base Camp with his family to raise money for @bestbeginningscharity. This is a fantastic organisation supporting parents to give their children the best start in life. Please join me in supporting Andy and visit his page to see his progress, and donate via the link in his bio. Good luck to Andy and his family, it’s something I’ve ALWAYS wanted to do and hope to follow in your footsteps buddy! Good luck! 🏔 #serkisfamilychallenge

76,309 Likes | 1843 days ago | 823

Not quite ready to take the belt @btottyjnr ... but good to get back into some 🥊 🥊 Thanks coach @tommyyoung83 !! #seniorClass

134,797 Likes | 1847 days ago | 2,731

Forgot to get gas....

14,557 Likes | 1849 days ago | 229

So happy to support the amaz-balls @cahonasscotland again! In honor of Testicular Cancer Awareness Month, @mypeakchallenge is proud to renew our annual partnership with @cahonasscotland to raise awareness of the signs and symptoms of testicular cancer. Get your limited edition Ballsy t-shirt! Link in Bio 100% of profits from sales of this shirt will go to Cahonas. #tattoosNotIncluded

41,222 Likes | 1855 days ago | 601

38 Countries. Across 6 Continents. @mypeakchallenge 💪😊

239,107 Likes | 1858 days ago | 4,063

What adventures I’ve had! 😊 #Thankful

179,954 Likes | 1858 days ago | 3,370

Tasting the juice in @greatglencompany kitchen... Nashville! Exciting times ahead. 🥃 😘

237,306 Likes | 1859 days ago | 3,608

Quick visit to see the King. Graceland 💚 Thank your for your warm welcome and such a calm, deeply spiritual place. @elvis TCB🎱 ♾

19,276 Likes | 1860 days ago | 314

"Please help people in Mozambique, Malawi and Zimbabwe affected by Cyclone Idai. The full scale of the disaster is still unfolding but we can help. Please donate via the @disastersemergencycommittee now.

174,428 Likes | 1864 days ago | 3,954

Monday. 😎

116,307 Likes | 1866 days ago | 1,258

Check out my Limited Edition Sam Heughan collection for men and women, Summer 2019 in @barbour stores and online now! 👌 Grooming by @wendybirdmua

163,600 Likes | 1867 days ago | 5,085

Getting ready for season 5!!!!! Excited to be working with this talented family again. I’m so lucky! 😊 @outlander_starz

187,811 Likes | 1870 days ago | 2,718

Date night Caitlin???! @mypeakchallenge @omazeworld (Cannot wait to tell you how much you ALL raised for our amazing charities!!)😘 @bloodwise @mariecurieuk

84,489 Likes | 1870 days ago | 3,664

I got a DATE!!! A big congrats to Caitlin, @mypeakchallenge @omazeworld winner who donated to MPC’s chosen charities and will now be my date for the night in Scotland! Thank you so much to everyone who donated, it means the world to me. Can’t wait to meet you soon Caitlin! I better not be late...😘

32,799 Likes | 1874 days ago | 443

Happy birthday to this “Angel”... ahem @wendybirdmua !!! Fitting on #internationalwomensday that she shares a birthday, she’s strong, creative, passionate, funny and a wonderful mother. She’s my rock, friend and also happens to be my make up artist (psychologist, confidant and enabler!). All my love!!!! 😍🎉🎁👑

50,072 Likes | 1874 days ago | 489

The F Bomb.... 😍 #internationalwomensday @outlander_starz

45,390 Likes | 1874 days ago | 1,163

Happy International Women’s Day! Especially to the Women of @mypeakchallenge and the #PeakerPower Movement. #IWD2019 #MPC2019 #InternationalWomensDay

18,415 Likes | 1875 days ago | 607

This is Oscar. He’s 5 years old and needs a stem cell donor. It’s really easy. As I understand, anyone in the U.K. can register with @dkms_uk You’ll receive a swab kit to take a sample from inside your mouth, then send it back. Simple. Should you be a match, most cases prove to be as simple as giving blood. Please consider signing up. You could save a life! @bloodwise @mypeakchallenge #handinhandforoscar

158,315 Likes | 1878 days ago | 2,468

Sublime drive across the desert in this sweet ride! Thank you @audi ! The perfect way to see the beauty of Nevada! What an adventure.x @audiuk @tonyameli

157,000 Likes | 1881 days ago | 2,252

Some major plans for @mypeakchallenge this year and several exciting announcements coming soon! What a year we’ve had already and it’s only March! Thanks to our whole MPC Team and to our dedicated and inspiring Peakers! 💪💪😘

163,209 Likes | 1885 days ago | 3,632

Oscar weekend 2019 @vanityfair Styling by @mrmontyjackson Grooming by @melissaadelaide Bow Tie.. by me!!!!!🤪

125,627 Likes | 1887 days ago | 1,923

Wonderful day celebrating Independent Film and the spirit of Creativity @filmindependent Thanks to my lovely team: @mrmontyjackson @melissaadelaide @etro @montblanc

144,319 Likes | 1887 days ago | 1,799

Sky’s clear blue!💙 @filmindependent #spiritawards

68,424 Likes | 1891 days ago | 2,335

Ready for our date? It’s your very LAST CHANCE to enter to join me in Scotland and show your support for @mypeakchallenge chosen charities. Click my bio link or go to omaze.com/sam TODAY! #onlyatomaze @omazeworld

119,957 Likes | 1892 days ago | 1,710

Will sit anywhere...

143,795 Likes | 1893 days ago | 1,862

Ready to hit the hills!? 🚲 😎 @redbulletin @mrmontyjackson @stevenlippman

100,077 Likes | 1894 days ago | 1,592

Aloha Kona! Thank you for the warm welcome and to this guy @jeffsilva808 The heart and soul of the island. Thank you for sharing your hospitality, culture, heritage and family. Cheers for the awesome beer @konabrewingco !!

194,245 Likes | 1896 days ago | 6,863

Happy Valentines....!! ❤️ (Wings included)x

151,139 Likes | 1902 days ago | 2,552

Ah. When I didn’t have sunburn... 😎👌

282,308 Likes | 1902 days ago | 7,618

This was just before I took an “alternate” route down.... Then got trapped in a forest of cacti and eventually arrived on an American Airforce base. I couldn’t leave as I had no ID and shouldn’t be there. Thankfully called an Uber driver who was ex military (Cheers Brent!) and he got me out!!! Hiking is good for you. When you have a military driver.... (And let’s not talk about the sunburn)😎

126,177 Likes | 1903 days ago | 10,177

DO: Get a haircut. DON’T: Wear leather shorts. I think I’ve got this dating thing down... Want to see for yourself? Support @mypeakchallenge chosen charities and enter with my bio link or go to omaze.com/sam #onlyatomaze #ad @omazeworld See the full video on my Facebook page 😜

65,995 Likes | 1904 days ago | 595

A good week of training with the King of @pharosechopark @pieter_vodden At least I got my own back for all the pain he dishes out....

111,015 Likes | 1906 days ago | 1,585

Here’s another little look at @sasrednotice The movie takes in events in the corridors of power as well the efforts of an off-duty SAS soldier, Tom Buckingham, to thwart a terror attack on a train running through the Channel Tunnel, which links England and France. Buckingham is injured but is the only chance of survival for the passengers on the train. Sam Heughan (“Outlander”) takes the lead role as Buckingham. The cast also includes Ruby Rose (“Batwoman”), Andy Serkis (“Planet of the Apes”), Tom Wilkinson (“Michael Clayton”), and Hannah John-Kamen (“Ready Player One”).

69,732 Likes | 1906 days ago | 1,625

SAS RED NOTICE @sasrednotice Based on the novel by Andy McNab

89,754 Likes | 1911 days ago | 2,190

Talking about my passion for Whisky, @greatglencompany and where my first love for it started... @smws_uk @smwsamerica

196,936 Likes | 1912 days ago | 1,904

PARIS -> LA This guy’s killing it @romannberrux (But French food is better) I let him borrow my jacket.... @outlander_starz

39,506 Likes | 1912 days ago | 684

@mypeakchallenge HQ 1 week to go... Join us in 2019!? Can’t wait for the new challenges together. (Link in Bio)x #mypeakchallenge #AD

96,734 Likes | 1913 days ago | 4,549

Did you?? @outlander_starz #outlanderseasonfinale

228,580 Likes | 1915 days ago | 4,083

Three Scotsmen walk into a bar.... (Insert punchline here) Thank you @baftala #BurnsNightAbroad

14,140 Likes | 1917 days ago | 683

I’m a Peaker! Are you? Join our global movement and make an impact.... Join us for MPC2019 @mypeakchallenge #MyPeakChallenge #MPC2019 #Peakers #PeakersUnited #FindYourPeak #PeakStreak

250,476 Likes | 1921 days ago | 4,074

🤘

218,048 Likes | 1922 days ago | 4,429

Have a great January all.x 🏴󠁧󠁢󠁳󠁣󠁴󠁿

55,687 Likes | 1922 days ago | 1,452

I can’t believe it’s the penultimate ep tonight! How are things going to turn out for poor Roger (sorry pal!). Catch @outlander_starz tonight! #providence

88,806 Likes | 1925 days ago | 1,121

Sweat Squad Goals

306,614 Likes | 1927 days ago | 6,445

Tour of Paris with Timotheè Chalemet...! (He wasn’t available.😳)

80,887 Likes | 1929 days ago | 1,787

3Eps left this season! @outlander_starz #IfNotForHope

133,357 Likes | 1930 days ago | 5,700

💯 @mypeakchallenge #peakstreak2019 #PeakStreak January every day 💯 ....?? Every year, @mypeakchallenge launches with a #PeakStreak — a challenge to do something every single day, no excuses. To kick off #MPC2019, this year we challenge you to do 100 of something for January... 100 burpees, 100 steps, 100 pages read, 100 lunges, 100 minutes spent painting? You choose the activity and switch it up daily if you prefer! Then let us know what you’ve committed to! #PeakStreak #MPC2019 #FindYourPeak #SpinningSucks

101,842 Likes | 1935 days ago | 1,626

While watching @caitrionabalfe win the @goldenglobes tonight... you can also watch @outlander_starz !!! Good luck hon!!!Xx 🤞 #BalfeForTheWin

198,619 Likes | 1937 days ago | 2,252

😬

192,001 Likes | 1937 days ago | 4,381

Dressed for the weekend

26,772 Likes | 1942 days ago | 506

What will YOUR PEAKER moment be, in 2019? @mypeakchallenge raised over $1.7M this year alone for our chosen charities, plus our Peakers found strength, confidence and friendship along the journey. #JoinMPC2019 #MyPeakChallenge #FindYourPeak

211,296 Likes | 1943 days ago | 2,715

Hungry work, Bee Hunting....🤪

113,031 Likes | 1944 days ago | 2,890

So excited for you to see this one.... 🤯 #TheBirdsAndTheBees @outlander_starz

34,249 Likes | 1949 days ago | 652

So many PEAKS to celebrate this year! $1.7M raised in just one year! A staggering amount. No better time to announce this, than the season of caring and giving. We PEAKED again! This Holiday Season we will be celebrating each one of our Peakers. Thank you to them all. The combined efforts of our MPC2018 campaigns and partnerships passed 1.7 Million USD, bringing the total funds raised for our charities (since our launch) to $2,744,483! Thank YOU for this milestone Share the love and JOIN US @MyPeakChallenge #MPC2019 #FindYourPeak #MyPeakChallenge #JoinMPC

71,217 Likes | 1950 days ago | 1,129

Tonight #Wilmington @outlander_starz 🎭

170,981 Likes | 1952 days ago | 1,966

Magic trees!

16,704 Likes | 1954 days ago | 556

WHO IS READY? MPC2019 is coming! Pre-Registration is now live (Link in Bio) @mypeakchallenge #MPC2019 #MyPeakChallenge #Peakers

107,752 Likes | 1956 days ago | 1,187

ADR in South Africa.... 🤪

90,377 Likes | 1957 days ago | 1,447

So looking forward to this episode! Watch for the powerful performance by @sophie.skelton who deserves all the accolades. This is her season! #BecauseDadSaysSo #downtherabbithole

178,182 Likes | 1959 days ago | 2,246

Last year with my buddy @mcneishcameron ⛰ Can’t wait to hit the hills next year!

177,651 Likes | 1963 days ago | 1,949

The “Oldies” relax at Frasers Fridge @outlander_starz @caitrionabalfe

16,399 Likes | 1963 days ago | 155

Yazz nice Bat @rubyrose !!!! So excited for you.x 🦇

126,500 Likes | 1963 days ago | 1,402

Me n the lad. @outlander_starz (Oliver is just brilliant! And more mature than me)

74,075 Likes | 1964 days ago | 1,516

Ep6 and things are about to get...very...complicated! Let the surprises and madness begin! #BloodOfMyBlood

76,406 Likes | 1971 days ago | 2,083

Watch! Tonight... 😳 @outlander_starz

21,034 Likes | 1975 days ago | 350

Huge shout out to my brothers (and sisters) in SA and USA@roarkgyms @roarkgymsusa 🇿🇦 🇺🇸 Taking part in a cool 24 hour rowing challenge THIS WEEKEND to raise money for The Sunflower Fund Charity, helping to find stem cell donors for Leukemia treatment and contributing the fight against blood cancer. I shall row an extra hour for you guys (though I hate it!) and will donate too. Maybe our @mypeakchallenge Peakers might want to join in. Good luck to all the teams and enjoy! Yebo!

215,741 Likes | 1977 days ago | 2,082

River run! #theFam @outlander_starz

66,890 Likes | 1979 days ago | 933

It’s the weekend which means..... 🤩#CommonGround

66,045 Likes | 1985 days ago | 1,030

Happy Sunday... for some!? Tonight! @outlander_starz Ep3 #FalseBride

117,062 Likes | 1986 days ago | 1,407

Saddle up! Ep three this weekend...

139,927 Likes | 1987 days ago | 2,752

Feeling the weekend?

41,816 Likes | 1988 days ago | 1,185

Truth is out.... Check out the horrible truth with @joshuahorowitz @mtv Link in stories!

93,189 Likes | 1988 days ago | 4,516

What do you say… want to escape to Scotland with me? I’ve got your flights & hotel covered, plus it’s all to support @mypeakchallenge chosen charities. Just click my bio link or go to omaze.com/sam for your chance to be my date.

101,862 Likes | 1988 days ago | 1,471

Coming soon, to a cinema near you...

49,855 Likes | 1990 days ago | 1,003

THANK YOU to everyone who voted!!!!! So much fun on this movie and @can’t thank @susannafogel @davidiserson enough for this gift of a part! @spywhodumpedme ・・・ WE WON!! #TheComedyMovie of 2018 at the People's Choice Awards is The #SpyWhoDumpedMe! 🏆🍾🥂

73,084 Likes | 1992 days ago | 1,867

Tonight! Ep2 @outlander_starz #DoNoHarm Who’s watching...??

32,238 Likes | 1992 days ago | 404

Stunning images and a beautiful way for communities to remember. Check out the beach portraits on their website @1418now with Danny Boyle. ・・・ #RemembranceDay2018 #pagesofthesea

195,634 Likes | 1994 days ago | 5,051

👔👌 @nickkellystudio @therake @grzeszczuk

87,682 Likes | 1994 days ago | 1,388

Sweat session with the #6AMClub thanks @flexgymbudapest 💪@tom.hopperhops @noelclarke #beastmodeon

90,228 Likes | 1996 days ago | 1,264

Budapest! Jet lagged and getting after it with my boy @tom.hopperhops ! What a beast. 💪 #SecretProject #ThatHURT

138,537 Likes | 1997 days ago | 1,031

What a wonderful last evening in NYC, thank you @fallontonight !! Next time whisky @jimmyfallon

105,288 Likes | 1997 days ago | 2,225

Spray, delay, walk AWAY!!! Loved meeting JVN!!! Big fan.😘 @gmaday ・・・ Only backstage at #GMADay! @outlander_starz’s @samheughan & @queereye’s @jvn! #GOODmorning #Yas #TimesSquare #backstage #Monday #funny #obsessed

108,290 Likes | 1999 days ago | 3,843

It’s here!!!! #droughtlander is OVER! Tonight, the new season Premieres. 😘 @outlander_starz #outlander

110,413 Likes | 1999 days ago | 1,345

One day to go... @outlander_starz @johnvarvatos @louboutinworld @mrmontyjackson

99,391 Likes | 2000 days ago | 563

Warmest wishes and support to @sarissato from the whole @outlander_starz family! Ryan loves you. Your family loves you. Keep your spirit soaring and head high Sassenach!x @babymellowstudio @caitrionabalfe

134,640 Likes | 2002 days ago | 25,650

Do you want to be my Sassenach for the night? (Yes, you!) I’ve got your flights to Scotland, hotel and an incredible evening planned. And it’s all to benefit @mypeakchallenge chosen charities. Just click my bio link or go to omaze.com/sam to enter! #onlyatomaze @omazeworld

129,871 Likes | 2002 days ago | 1,899

3 days.... @outlander_starz

29,009 Likes | 2002 days ago | 273

So fun to be back with @livekellyandryan ! You guys are the best.x

35,558 Likes | 2002 days ago | 173

So honoured to meet the 2x Champ @dc_mma !!! Good luck Saturday bud, you don’t need it. 💪 @ufc #UFC230

64,658 Likes | 2003 days ago | 563

Love training with the legend @reign_train Prep for the next movie! @dogpound *BLOODSHOT for some OUTLANDISH Gainz with this legend 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇿🇦🐶 • #Dogpound#REIGNTREIGN#Africanviking #TREIGNING#GAINZSEASON#GAINZCITY#TeamCommonwealth

67,260 Likes | 2004 days ago | 1,171

All @ysl 👌 Styling @mrmontyjackson Grooming @melissaadelaide

81,259 Likes | 2004 days ago | 583

Check mate

129,743 Likes | 2005 days ago | 1,557

A rare serene moment...

68,486 Likes | 2010 days ago | 765

Cheers Bob, he really is a legend!@comic_legend_bob_layton ・・・ ‪My last day with @SamHeughan on the set of Bloodshot the Movie. I have to confess, I know the women love Sam but he’s a really good guy and hard working fellow too. Very impressed with his professionalism👍🏻‬ ‪@SonyPictures @ValiantComics #bloodshot‬

42,944 Likes | 2010 days ago | 353

Some early morning training with the number one @etienne.truekrav @truekrav 💪 Thanks buddy. Next time we box...?!

88,676 Likes | 2010 days ago | 1,219

@tvguidemagazine cover!!! And season 4 just around the corner..... @outlander_starz

59,439 Likes | 2013 days ago | 558

Amazing to meet the ORIGINAL Bloodshot pair!!!@comic_legend_bob_layton and #KevinVanhook Thank you for this amazing adventure. @valiantentertainment @vindiesel #stayValiant #BloodshotMovie

15,795 Likes | 2014 days ago | 317

Anyone played @legodcgame yet? Check out Mirror Master.....!!! 😜 Enjoyed playing this evil @dccomics character!

134,602 Likes | 2016 days ago | 1,510

Building a new life in the brave New World. @outlander_starz

45,623 Likes | 2017 days ago | 809

📷 ⚡️

100,425 Likes | 2018 days ago | 976

Delighted to announce the launch of my new @Barbour AW18 collection! Available exclusively at @macys #BarbourSamHeughan #Ad

105,954 Likes | 2019 days ago | 1,581

@valiantentertainment SWAG!!!!!! #Bloodshot #8DaysLeft

121,603 Likes | 2023 days ago | 1,420

Excited to share my latest #BarbourSamHeughan collection with everyone! I’ve loved working with the @barbour team to create a Limited Edition collection, which is now available at Barbour.com and in select Barbour stores #BarbourLtdEd #Ad

129,378 Likes | 2026 days ago | 1,670

@entertainmentweekly Scot as hell! 😍 “We were just overjoyed that they gave us a couple more seasons,” says Heughan of #Outlander. “It feels like there’s a new life and new energy this season as well as how it will be different because we’re in America. I think it’s going to be good. It’s going to be really refreshing.” Click the link in our bio to read our @outlander_starz cover story. 📷: @ruvenafanador for EW

153,568 Likes | 2027 days ago | 3,056

@tvguidemagazine @newyorkcomiccon shoot. Thank you for the amazing photo @iheartmaarten Grooming by @melissaadelaide Styled by @mrmontyjackson

126,516 Likes | 2027 days ago | 1,166

About to start some signing!

39,740 Likes | 2028 days ago | 395

Just popped by the @valiantentertainment booth! Great to see #Bloodshot representing! @newyorkcomiccon #StayValiant

69,460 Likes | 2028 days ago | 655

Awesome session with @reign_train @dogpound Thanks buddy! Can’t wait to hit it again in NYC

72,159 Likes | 2028 days ago | 662

Hello NYC!! @caitrionabalfe @sophie.skelton @rikrankin @nightmaril #ronmoore @outlander_starz

117,659 Likes | 2029 days ago | 2,226

Proud Ginger. Season 4. @outlander_starz @entertainmentweekly Gallery in bio.

206,079 Likes | 2030 days ago | 3,947

Season 4 @outlander_starz @entertainmentweekly cover!

158,673 Likes | 2030 days ago | 2,287

HAPPY BIIIIIIIIRTHDAY to the wonderful, funny, delightful and super talented @caitrionabalfe !!! You’re amazing and I’m so lucky to get to work with you. Even if you ARE so much older than me (and equally childish in your sense of humour!) Have an amazing day and I know this year will be incredible for you. I hope all your dreams come true! #birthdayHugs ❤️

20,721 Likes | 2030 days ago | 257

Rising Spirit. @newyorkcomiccon

55,836 Likes | 2031 days ago | 454

“Someone get me some scissors!” @spywhodumpedme @hopper_stone

122,871 Likes | 2031 days ago | 1,760

Last year in CT. Sun still shining! 🌞

80,754 Likes | 2033 days ago | 736

Blood squad. Cold water, no beer, no ice cream fail

25,803 Likes | 2039 days ago | 812

So excited to announce TWO nominations in @eentertainment @peopleschoice Awards! Votes for the people, by the people! HUGE THANK YOU to our @outlander_starz fans, who are, as we know, the BEST FANS EVER! @spywhodumpedme nominated in Comedy Movie! VOTE VOTE VOTE!!!!!😘 The People’s Choice Award finalists were announced today, “The Spy Who Dumped Me” was nominated for “Comedy Movie of 2018” and “Outlander” was nominated for “Most Bingeworthy Show.” **The nomination for “Outlander” was due to fan write-in votes.

33,025 Likes | 2045 days ago | 654

The best shoot @redbulletin ! Thank you. Let’s do another adventure?? Take a look behind-the-scenes at our cover shoot with actor @SamHeughan for the Social Impact issue. Available on newsstands today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please note: if you’re interested in purchasing a copy of the Social Impact issue online, stay tuned as single copies will go on sale via @MyPeakChallenge. Announcement to come later this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #behindthescenes #covershoot #samheughan #iamspecialized @iamspecialized @audiuk @tonyameli @stevenlippman

171,629 Likes | 2046 days ago | 3,018

Autumn winter collection @barbour 🍁 🌲

94,070 Likes | 2048 days ago | 891

Sunday. ⛰ . - 📰 @redbulletin 👕 @mrmontyjackson 💄 @mirachai 📷 @stevenlippman

146,267 Likes | 2049 days ago | 2,433

Ready for a weekend adventure @redbulletin Photo: @stevenlippman

93,581 Likes | 2049 days ago | 844

Ready for any trail...! With @redbulletin and the most beautiful @iamspecialized Stuntjumper 29er - “A bike I used to drool over as a teenager”

164,069 Likes | 2050 days ago | 3,427

Do NOT touch my snacks. @outlander_starz season4 November

74,165 Likes | 2050 days ago | 1,090

Amazing shoot with @redbulletin capturing my love for adventure. Check out the in-depth article and photos in this issue. ⛰🚴‍♂️ As he transforms from Outlander hero to legit movie star, @SamHeughan isn’t just basking in the limelight. He’s rallying his fans to change the world through @mypeakchallenge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @StevenLippman ✍🏼 @LeahFlick ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #outlander #samheughan #mypeakchallenge #changetheworld

63,953 Likes | 2051 days ago | 673

Awesome session with “mini-me” @nicolasrasenti @roarkgyms Love training at this gym and this guy (even though he’s VERY small)💪💪

17,270 Likes | 2052 days ago | 299

In honour of #MPC2018's Challenge Month and Blood Cancer Awareness Month, myself and @mypeakchallenge in collaboration with @bloodwise are really excited to present a new challenge for you!! Take a look and get your walking shoes ready... For more info, visit: https://mypeakchallenge.com/pages/mpc2018-challenge-month . #MunroStepChallenge #MyPeakChallenge #BloodwiseUK#SamHeughan #MPC2018 #Peakers #MPCChallengeMonth#BloodCancerAwarenessMonth

114,970 Likes | 2052 days ago | 1,490

BTS of the @redbulletin Magazine. Talking about my joy of “The Outdoors”, @mypeakchallenge - the Social Impact and figuring out who I want to be... Coming soon!

89,485 Likes | 2053 days ago | 4,915

Just the start... November 4th @outlander_starz !!! ・・・ A new land, a new journey. Claire and Jamie come to America when #Outlander returns November 4 on @STARZ.

154,744 Likes | 2054 days ago | 2,590

⛰ 👌

117,462 Likes | 2056 days ago | 2,023

Ah... day 1 @spywhodumpedme Another day at the office for Sebastian

80,586 Likes | 2057 days ago | 1,803

Ready for the weekend.... who’s playing!? ⚾️

65,877 Likes | 2060 days ago | 862

Excellent double sweat session with @etienne.truekrav and @madfitmma So much to learn from these excellent coaches! 🥊 🥊

149,316 Likes | 2063 days ago | 4,967

Season 4 is getting closer @outlander_starz !! It’s a Brave New World... http://bravethenew.world/

69,623 Likes | 2070 days ago | 1,007

Sorry @valbo00 WE WON!! Team @physio_effect ・・・ Stewards enquiry...... - Well done came down to 3 tenths of a second. - #everydayathletegym #physioeffect

91,322 Likes | 2072 days ago | 1,304

In U.K. cinemas today!!!! Go see @spywhodumpedme

84,074 Likes | 2073 days ago | 2,761

Can’t wait!!x

115,234 Likes | 2075 days ago | 1,718

Mass gain. Thanks for the gear! @bollare @gymshark

100,900 Likes | 2076 days ago | 1,051

Pit stop LA @audi

197,735 Likes | 2077 days ago | 3,446

Saturday 👍 (1000 posts!?)😱

139,982 Likes | 2078 days ago | 6,208

NOVEMBER 4th!!!!!! Season 4!!!! Watch with 4 friends... 4 drams of 🥃 ? @outlander_starz ・・・ #TBT to filming the Season 4 premiere of#Outlander! Get the camera-eye-view November 4.

61,800 Likes | 2079 days ago | 799

Hey U.K., @spywhodumpedme out next week! 🇬🇧

80,208 Likes | 2080 days ago | 747

Trying hard not to slide off the cliff... in every sense!

166,538 Likes | 2080 days ago | 3,627

Waiting.... #SuitsYouSir

56,007 Likes | 2081 days ago | 634

Awesome couple days training in the Leeds Airsoft facility. Perfect for tv/film training. Thanks to the whole team. Check them out on Facebook

113,990 Likes | 2084 days ago | 2,589

Who’s ready for the weekend?!

148,992 Likes | 2086 days ago | 3,053

Check out the wonderful shoot with @therakeonline ・・・ Now venturing into the realm of comedy with The Spy Who Dumped Me (2018), The Rake discovers how actor @samheughan is transitioning from his role on cult TV series Outlander. Read the full interview in the latest issue, on newsstands Friday. Interview: Jessica Beresford | @jessberes Photography: Nick Kelly | @nickkellystudio Fashion direction: Jo Grzeszczuk | @grzeszczuk Grey wool pinstripe suit, @connolly; white cotton shirt, @emmawillislondon; grey silk tie, @ralphlauren Purple Label.

83,178 Likes | 2087 days ago | 850

Screen tests with these two... no fun at all. @spywhodumpedme

88,467 Likes | 2088 days ago | 1,173

Looking forward to starting the next project....

56,911 Likes | 2089 days ago | 401

Been a real pleasure training with @iamednapper and keeping me on the gain train during a crazy press tour. Thanks buddy! See you soon!💪💪

78,301 Likes | 2090 days ago | 810

Diggin’ in.... @mets for the win

54,728 Likes | 2090 days ago | 1,071

This is cricket... right??

143,715 Likes | 2090 days ago | 2,539

I’m ready! Thank you for having us, GO @mets !

25,188 Likes | 2091 days ago | 556

The #SpyWhoDumpedMe is in theaters now! Head to ‘ATOM’ & use code SPIES for a free ticket to see it. For tickets while supplies last: atm.tk/spywhodumpedme (Terms and Conditions: atm.tk/freeticketterms)

121,750 Likes | 2092 days ago | 2,697

Fun shoot with @wwd to finish off the press tour! Photo @jgreenery Grooming @melissaadelaide

105,370 Likes | 2092 days ago | 2,296

Walking towards..... What??! 😎

115,715 Likes | 2093 days ago | 2,154

Things just turned rather... sparkly!!!!!! 🤩

103,545 Likes | 2093 days ago | 2,807

Caption comp..... 😘

42,458 Likes | 2093 days ago | 659

HOLA! @holatv Besos.x

56,840 Likes | 2094 days ago | 742

What’s on your radio?? #siriusxm

85,579 Likes | 2094 days ago | 1,008

Someone is ALWAYS watching you... Kind of creepy

65,533 Likes | 2094 days ago | 743

The morning started well.... ❤️NYC @mrmontyjackson @melissaadelaide

38,587 Likes | 2095 days ago | 331

Lovely seeing you all at @aolbuildseriesnyc @aol !x

46,889 Likes | 2095 days ago | 256

@ivannasakhno is ethereal and so damn good in this movie!! #iceland_tourist

119,406 Likes | 2095 days ago | 10,615

Sneaky look at next season! outlander_starz ・・・ Season 4 means a fresh start for Claire and Jamie. #Outlander returns this November to #STARZ.

53,033 Likes | 2096 days ago | 465

I love stealing s**t from @joshuahorowitz !! Too easy. @mtv

64,720 Likes | 2096 days ago | 425

Thanks for having me!! So fun!!x @jennadewan @ryanseacrest @livekellyandryan

42,614 Likes | 2096 days ago | 260

Post @spywhodumpedme NYC screening. Chinese food (“Prawns Crackers?!”) with @susannafogel @davidiserson and the fantastic @lionsgate team! 🍜👌

49,964 Likes | 2096 days ago | 452

LA —-> NYC

60,784 Likes | 2097 days ago | 1,532

The sound an @audi R8 Spider.... PASSENGER makes!! Now. Which side of the road do you guys drive on??

85,043 Likes | 2097 days ago | 890

A HUGE thank you to the fans!!! Wouldn’t be here without you all and was amazing to meet a few of you at the premiere this week! Can’t wait to hear what you think of @spywhodumpedme 😘

55,893 Likes | 2099 days ago | 1,250

Hey! I’m headed to Facebook for a Live Q&A – ask me your questions below and I’ll answer as many as I can when I’m there! X

79,767 Likes | 2099 days ago | 645

Who doesn’t want to hang with @jimmykimmel !? So lucky, had a great time, catch @jimmykimmellive tonight! #Kimmel #ABC Thanks to the fans that came!x

133,886 Likes | 2099 days ago | 2,126

On my way to @jimmykimmellive Tune in tonight! @spywhodumpedme Styled by @mrmontyjackson Groomed by @melissaadelaide

51,479 Likes | 2099 days ago | 601

Talking @spywhodumpedme tonight at 11:35PM @JimmyKimmelLive! Check local listings. #SpyWhoDumpedMe

87,843 Likes | 2099 days ago | 1,072

What a night!!! Thanks to all the fans that came to support.x So proud of everyone involved in @spywhodumpedme movie. Thank you @susannafogel @davidiserson for this gift of a part! @lionsgate Styling @mrmontyjackson Grooming @melissaadelaide

113,517 Likes | 2102 days ago | 1,952

New week, new challenges! Hard work pays off. Now.... can I go back to bed?! @mypeakchallenge Thank you @underarmour @underarmouruk @thealist.us

96,028 Likes | 2104 days ago | 1,491

The ONLY way to see California!! And the ONLY car a Spy should drive?! Thank you @audi So lucky to get to play in this amazing car, handles like a dream and the purest SOUND!!!! #audiR8 #audi #R8 #Beast Photo @stevenlippman

106,724 Likes | 2104 days ago | 1,556

I spy..... Sunday!!! @spywhodumpedme premiere this week!

52,815 Likes | 2106 days ago | 624

Saddened to hear of the passing of Geoffrey Wellum. Amongst a full life of achievements, he was was the youngest pilot to fly in the Battle of Britain. Youthful, energetic, witty and humble. He claimed not to be a hero and honoured all those he knew that were lost in WW2. Rest in Peace Geoff. A privilege to meet him briefly and portray him in the adaptation of his incredible book “First Light”. I know he’s soaring above us all now, without the need for a “Spit”. X

97,178 Likes | 2108 days ago | 2,776

Training going well for Bloodshot. Just can’t pick up my phone anymore... thanks @pieter_vodden @pharosechopark @everydayathletegym @mypeakchallenge @ph2nutrition

40,895 Likes | 2108 days ago | 620

Jogging naked???! Well.... maybe once... @entertainmenttonight ・・・ #MilaKunis and #AshtonKutcher got hilariously jealous of her co-star #SamHeughan showing off his physique in Budapest. 😂⠀(🎤: @nischelleturner) @mypeakchallenge @everydayathletegym Pads with coach @tommyyoung83 🙏

26,109 Likes | 2109 days ago | 343

Promise, you don’t have to lip read to see the movie! @spywhodumpedme ・・・ Somehow it’s less scary when @SamHeughan says it. 🤷‍♂️ #SpyWhoDumpedMe

138,005 Likes | 2111 days ago | 2,760

Suuuuuuunday 😎

47,212 Likes | 2111 days ago | 320

Just a little Dutch courage before we shoot with @entertainmenttonight ! Work, work, work.... ahem... @spywhodumpedme

91,988 Likes | 2111 days ago | 1,014

Chairs not included... @mensjournal

89,371 Likes | 2112 days ago | 1,243

Hello NYC and @spywhodumpedme ! Day 1 done. Grooming @melissaadelaide Styling @mrmontyjackson

73,876 Likes | 2116 days ago | 704

Mila Kunis in a cute dress and blonde wig?!?! That’s worth the ticket price alone!!! 👌😘 @spywhodumpedme Photo by the talented @hopper_stone

103,075 Likes | 2117 days ago | 1,911

Does it get any cooler!? High vis and L plates!!!? But I passed!! 🏍

83,528 Likes | 2118 days ago | 1,085

Looking forward to @spywhodumpedme premiere this month! #whatTuxDoesASpyWear

41,293 Likes | 2119 days ago | 364

Essential tips on travel and how to maintain your goals.. Now on shelves, in @mensjournal Great to talk about @mypeakchallenge and all we have achieved!!! Thanks to @pieter_vodden from @pharosechopark and @valbo00 Photos @truelillegraven Grooming @melissaadelaide Style @sharonwilliamsstyle Awesome shoes @nike

40,097 Likes | 2120 days ago | 463

Essential tips on travel and how to maintain your goals.. Now on shelves, in @mensjournal Photos @truelillegraven Grooming @melissaadelaide Style @sharonwilliamsstyle Awesome shoes @nike

116,192 Likes | 2120 days ago | 1,921

Last scene celebration!!!! 🎉🎉🎉 (Post shooting... ahem) @caitrionabalfe #Season4NoMore

79,821 Likes | 2120 days ago | 2,971

THATS A WRAP!!!!!! (Well almost, nightshoot first...) @outlander_starz @caitrionabalfe and @samheughan are here to say...Season 4 has officially wrapped! #Outlander #STARZ

66,261 Likes | 2122 days ago | 1,193

This summer!!!! Get dumped. For the price of a movie ticket. @spywhodumpedme

126,752 Likes | 2124 days ago | 1,268

Good to get the band back together! @grahammctavish Very civilised evening... for once. ・・・ A wonderful evening with these folk. So good to catch up @samheughan @caitrionabalfe @mr_ginger_jasper @sophie.skelton #duncanlacroix #glasgow @outlander_starz

106,352 Likes | 2127 days ago | 860

Bonny night @bafta

57,066 Likes | 2130 days ago | 2,364

Been sooooo long since I hit something, thankfully got awesome coach @tommyyoung83 making me look good, brushing of the rust and cobwebs! Good to be back and prepping for Bloodshot! What you got @eizagonzalez ? @vindiesel 🤜💥 🙏

85,096 Likes | 2131 days ago | 897

Some awesome FanArt by Vera!

119,568 Likes | 2133 days ago | 7,832

Work has begun on Bloodshot prep @everydayathletegym .... #BuildingOneDayAtATime💪 @vindiesel @eizagonzalez @valiantentertainment

135,233 Likes | 2134 days ago | 2,183

Scotland... ya BEAUTY!!!!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ❤️

13,321 Likes | 2135 days ago | 207

Thank you to all our Peakers for helping children like Hugo, so proud of the research @mypeakchallenge has funded. ・・・ Meet Hugo. Helping him — and other children like him — navigate treatment for leukemia is one of the ways @bloodwise puts funds raised by My Peak Challenge to incredibly good use. To donate directly, please visit https://www.justgiving.com/campaigns/charity/bloodwise/my-peak-challenge-2018 (link in bio).

91,464 Likes | 2140 days ago | 473

Always good to see @leanneaguilera and @entertainmenttonight ! Thanks for coming to say hi! 😊 ・・・ Had a wee bit of fun with this stunning Sassenach and The King of Men on the #Outlander set today in Scotland! I can’t share more just yet, but I promise ye will be verra, verra pleased!

88,389 Likes | 2143 days ago | 3,649

See you in NYC!! So excited!x

118,334 Likes | 2145 days ago | 2,375

New profile photo! By the lovely @msayles Grooming @melissaadelaide Styling @mrmontyjackson

101,304 Likes | 2150 days ago | 1,436

Summer is here! ☀️

47,284 Likes | 2153 days ago | 444

Grazie Roma! Wonderful weekend in Rome! Thank you! And thank you @jasonmannsmusic xx ❤️

63,922 Likes | 2154 days ago | 2,571

I knew it was a special day! Happy WORLD OUTLANDER DAY!!! 😬x @outlander_starz From us to you, happy #WorldOutlanderDay to each and every fan who makes up our incredible clan! #Outlander #STARZ

111,057 Likes | 2158 days ago | 1,507

Working on something nice and... matured? Sherried? Sweet? STRONG! @greatglencompany #greatglencompany

129,444 Likes | 2159 days ago | 2,204

@edinburghmarathonfestival 3.12 beat my PB by 1min!! Thank you everyone for the support and delighted to help @CahonasScotland through @MyPeakChallenge (414th out of 35000)! Now can I lay down...? #edinburghmarathon #thankful

50,301 Likes | 2162 days ago | 855

Huge thank you to @mariecurieuk for showing us around their wonderful Hospice in Scotland. Humbled by the work they do and the exceptional staff. Our Peakers do so much to support them through @mypeakchallenge and we thank you, each and every one! More exciting news to come in the new year... #mariecuriescotland

25,219 Likes | 2163 days ago | 975

So excited to be part of this project and working with the legend that is @vindiesel ! Work has already begun... 💪💪 @valiantentertainment #bloodshotmovie

45,049 Likes | 2166 days ago | 370

Love this team! @mypeakchallenge 2018! Thank you for all your hard work.x (Yes that’s a box Valbos on...) @everydayathletegym

27,811 Likes | 2167 days ago | 432

Happy #worldwhiskyday @greatglencompany (and Royal wedding day 👑) Some things to look forward to this year.... 🥃

103,698 Likes | 2169 days ago | 1,620

Nobu launch Shoreditch (with Mr DeNiro, honoured to be invited!) 🍸🍱 Styled by @grzeszczuk @emmawillislondon @grensonshoes

40,315 Likes | 2170 days ago | 350

Shooting for @mypeakchallenge 2018, new content coming soon! 💪💦

116,773 Likes | 2170 days ago | 1,055

Arriving at @bafta in style @audiuk ! Style by @mrmontyjackson suit by @zegnaofficial boots by @louboutinworld

67,813 Likes | 2171 days ago | 697

Behind the scenes with @therakeonline @lionsgate @spywhodumpedme press tour! (Styled by @grzeszczuk groomed by Paula Mann)

89,759 Likes | 2172 days ago | 698

Tomorrow on @bbcscotland ・・・ “It’s like you’re an adventurer" Outlander star Sam Heughan joins Cameron McNeish on Take A Hike, an Adventure Show special 👀 tomorrow on BBC Two Scotland. . . #outlander #samheughan #samheughanfans #outlander_starz #bbcscotland #adventureshow #scotlandsbeauty #scotland_greatshots #scotlandlover

68,683 Likes | 2172 days ago | 530

So wonderful meeting the fabulous @thismorning duo @schofe and @hollywilloughby , tried to play it cool, they’re fab!! 🤩 Come visit me in Scotland Holly and thanks for the wee dram!x

122,236 Likes | 2173 days ago | 1,048

Classy evening @bafta ! Thank you for a wonderful night and congratulations to all the winners and nominees. X

35,910 Likes | 2175 days ago | 826

Have you seen @spywhodumpedme trailer yet??! ・・・ Best friends. Semi-professional spies. 👯‍♀️ Mila Kunis and Kate McKinnon star in The #SpyWhoDumpedMe - coming to theaters August 3. Watch the full NEW trailer now - Link in @spywhodumpedme bio!

176,579 Likes | 2177 days ago | 6,891

I feel so lucky. Thank you to @diana_gabaldon and our great fans for supporting us on this memorable and life changing journey. I never thought during this first photo shoot, the very first chapter, that we would be looking at seasons 5 and 6!! So thrilled be play this character for two more!!!! Big thank you to the @outlander_starz @sony teams, cast, crew, writers, directors, producers, production, locations, set design, painters, builders, drivers, etc etc and of course, the sublime Claire herself @caitrionabalfe ! ....Two more years I have to listen to her nagging.... 😜

68,416 Likes | 2179 days ago | 785

This message will self destruct in 5 minutes... in maybe an hour or so. @spywhodumpedme Indestructible Jacket by @vince Grooming Spy @melissaadelaide

129,900 Likes | 2181 days ago | 1,931

Weekend. 💤

97,054 Likes | 2186 days ago | 5,109

It’s my birthday and I’ll cry if I want to.... @spywhodumpedme !? ・・・ If looks could kill... 😍 Happy birthday, @samheughan! #SpyWhoDumpedMe

149,145 Likes | 2187 days ago | 2,882

Just found out I was 97th in the Marathon (6000+ people)! A great PB 3.13.. here’s to the next in Edinburgh! @mypeakchallenge @cahonasscotland Thank you for all the support along the way, Peakers, Outlander fans, the friendly volunteers, cheers of encouragement and of course the bagpipes!! What a beautiful run (minus the hill at the end!) Thank you Stirling!!x

100,760 Likes | 2187 days ago | 867

Walking (not running for now!) into the Spring/Summer Sam Heughan Signature @barbour collection

130,395 Likes | 2189 days ago | 2,912

I lied, here’s the earliest I could find. #firstheadshot

18,165 Likes | 2190 days ago | 265

So excited to be running two marathons for @cahonasscotland in collaboration with @mypeakchallenge Show your support with our “Ballsy” t shirts and I promise to give it some balls this weekend! 🎱 🎱 ・・・ You gotta admit, running a marathon takes balls. This weekend, @samheughan is completing the first part of his #MPC2018 challenge — running the Stirling marathon for @cahonasscotland and Testicular Cancer Awareness Month. Wanna show your support while also announcing your own "Ballsy"-ness to the world? There's still time to purchase a limited-edition MPC/Cahonas "Ballsy" T-shirt. 100% of profit from sales of this shirt will go to Cahonas. It's available in the MPC shop, here: mypeakchallenge.shop (link in bio).

163,395 Likes | 2192 days ago | 4,000

Looking forward to the summer..! Some exciting news to share. ☀️ 😎

63,354 Likes | 2192 days ago | 455

I ❤️Kate!!!! Who doesn’t..? Mila loves Kate too 🤘@love.katemckinnon @entertainmentweekly issue with the @spywhodumpedme 📸: @hopper_stone

56,983 Likes | 2201 days ago | 595

Honour training and learning with @bobbymaximus Thanks for the high praise and knowledge bombs. Let’s put it to the test..?! FittestActorInHollywood ・・・ This week in Glasgow, Scotland I’ve had the opportunity to work with, teach, and train with @samheughan. I was completely blown away by not only his fitness level but also his attitude towards training. He’s ambitious, inquisitive, competitive, and willing to push himself to the absolute limit. He’s also encouraging to all those around him. It’s no wonder his fitness is where it is. He’s strong, agile, and has an engine with an incredible amount of horsepower. In my career I’ve had the opportunity to work with various people in the acting industry and hands down I’d put Sam as one of the fittest I’ve ever met. I’d go on record and say there’s no doubt he’s one of the fittest actors on the planet. So fit that I’d put him against almost any actor in a test of fitness. I wouldn’t even limit his level of fitness to the acting world. He can hang with anyone, in any gym, any time. It’s a testament to his work ethic and never quit attitude. It’s also a testament to the work he’s done with my good friend and world class strength & conditioning coach @valbo00. The man clearly knows how to transform a person into an athlete. I’d gladly work with these two anytime. Thank you both for proving that there are men out there always able and willing to hold the standard high. #everydamnday . . . . . #exercise #training #Lalomaximus #crossfit #muscle #workout #fitness #fit #fitnessmotivation #fitfam #instafit #motivation #inspire #health #strength #body #bodygoals #fitspiration #fitspo #life #lifestyle #strength #power #blenderbottle

114,426 Likes | 2201 days ago | 1,957

Sunday session! Hope you all had a great weekend.x

Celebrities on Instagram

IG Sam Heughan

@samheughan

Sam Heughan Posts

Mahershala Ali

Anna Kendrick

Carey Hart

Samantha Ronson

Tyra Banks

Kim Kardashian West

Sam Hunt

Chrissy Teigen

Kelly Osbourne