Troian Bellisario

IG Troian Bellisario

@sleepinthegardn

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Troian Bellisario Rock n roll Jesus | linktr.ee/sleepinthegardn |

Troian Bellisario Posts

149,552 Likes | 657 days ago | 321

Troian Bellisario post on Instagram
Im really excited to be a #fabfitfunpartner this year and receive my first @fabfitfun Winter Box!  Not only was it filled with awesome and beautiful gifts for myself but it supports female run businesses and BEST OF ALL each box partners with a charity and gives back!  This box is partnering with Maria Shriver and The Women’s Alzheimer’s Movement which raises awareness and funds to treat and educate about Alzheimer’s disease.  If you want to build a box for yourself or for a friend check out the link in my bio and use my PROMOCODE: TROIAN for $10 off your box at FabFitFun.com!

1,045,219 Likes | 659 days ago | 7,316

Troian Bellisario post on Instagram
It’s called GLÜHWEIN ever heard of it? (Sub caption: do you even Christmas market bro?)

311,222 Likes | 665 days ago | 202

Troian Bellisario post on Instagram
My collection of walking women grows. (As does my heart)

101,343 Likes | 666 days ago | 319

Troian Bellisario post on Instagram
I have done something.

201,615 Likes | 670 days ago | 297

Troian Bellisario post on Instagram
LA woman.

107,201 Likes | 672 days ago | 199

Troian Bellisario post on Instagram
Hands are frozen but my heart is full. Ended my few hours in the city with a long beautiful walk with @hudsons_human and my camera did something spectacularly weird. Great day.

161,503 Likes | 680 days ago | 292

Troian Bellisario post on Instagram
Happy Monday. From Beans the cowardly lion.

38,698 Likes | 686 days ago | 108

Troian Bellisario post on Instagram
Good morning! Today is an important day. Everyday 700,000+ DACA recipients contribute to our communities. But today the Supreme Court will hear arguments on the termination of DACA. Today Let’s give the DACA recipients the support they give us EVERYDAY today let’s tell them that #HomeIsHere 83% of Americans support DACA. If you are one of them. Go to the link I will province in my bio and show your support.

123,870 Likes | 690 days ago | 166

Troian Bellisario post on Instagram
My ladies. They forage.

149,541 Likes | 696 days ago | 206

Troian Bellisario post on Instagram
Happy Halloween from the sweetest little witch in the west. 📷 by @arrri_b

446,902 Likes | 700 days ago | 1,513

Troian Bellisario post on Instagram
It wasn’t enough that the universe said we would be born on the exact same day of the exact same year. It wasn’t enough for us to get matching first tattoos (I know I wimped out but I got it eventually) and then again more matching tattoos when we were 30. It wasn’t enough to be the high priestess at your wedding. Or for you to be the maid of honor at mine. And this year when we were celebrating our daughters first birthday your son entered the world. So now they will get to walk this wild and wonderful path together. Just one day and one year apart. Talk about some weird cosmic balance. There is no amount of you @ladyluofthewolves that would suffice to be “enough” for me. I am constantly wanting more, more, more. That’s just what a beautiful incredible soul you are. I feel so blessed to have you in my life. And Watching you with your son is one of the greatest pleasures i have ever known. Love you sister. Happy birthday to us.

413,231 Likes | 702 days ago | 1,147

Troian Bellisario post on Instagram
Some days are damn near perfect.

179,443 Likes | 721 days ago | 290

Troian Bellisario post on Instagram
Just dreaming of living my best life...

444,042 Likes | 725 days ago | 1,521

Troian Bellisario post on Instagram
These past 365 days have been the most challenging, hilarious, sleepless, giggle filled, food-on-the-floor, heart-beating-out-of-my-chest, WONDERFUL, life-changing days I have ever experienced. Our daughter, Aurora is 1 year old today and she has already filled @halfadams and me with more joy and gratitude than our souls can handle. All I want to do is return the favor, but the world we are giving her isn’t the world we grew up in. The oceans aren’t the same, the ice caps, the amazon rainforest, the hurricanes are more destructive, the summers burn hotter, the winters are colder, the animals are disappearing, the coral reefs bleaching, the very air we breathe is different.. changing in crisis. So today for your birthday, my daughter, I am making a promise. Confronting climate change has to be a priority. For me and for our family. A daily fight. A monthly donation. At the front of our minds.... If you want to join me and wish her a happy birthday please consider following @fridaysforfuture and jointing the strikes OR joining me in donating some money (even a dollar a month!) to @nrdc_org or @davidsuzukifdn or any environmental fund that you love! This isn’t my world anymore. It’s hers. And it has to go better. I have to do better. 🌎🌍🌏 (check out my link in bio for an easy connection to donate)

119,531 Likes | 729 days ago | 398

Troian Bellisario post on Instagram
I just want to #repost @gretathunberg speech at the United Nations climate summit because it should be watched and rewatched as many times as necessary until action is taken. And follow @fridaysforfuture if you don’t already!!!!

383,688 Likes | 733 days ago | 704

Troian Bellisario post on Instagram
A decade, an epoch practically unheard of in television. That is how long @suits_usa has been a part of my (and all of our lives.) I will never forget the first time I said goodbye to @halfadams I watched him pack his bag (after I tried to fit myself in it) and we talked about how scary and exciting it all was and what it would be like... how could we ever possibly know... One visit to NYC and a million more to Downsview Toronto later and this show has changed my life. Dear suitors you have always welcomed me with loving arms. Dear incredible cast and crew of suits you let me sleep, eat and live (and even act) in your workspace and i am so indebted to you for it. And dear Patrick. Watching you create the beautiful beating bleeding heart that is Mike Ross is something I will never forget. You poured your talent, your blood and your soul into this show. You stepped into the role of director with total ease. And you created a character that will go down in tv history. It was never easy to say goodbye to you year after year to watch you return to Suits (in fact it was probably some of the hardest work I’ve ever had to do), but I am so grateful for everything I learned in the process and the family we built because of it.

118,346 Likes | 734 days ago | 154

Troian Bellisario post on Instagram
This is my friend, Mackenzie Davis. She is a badass- Like Terminator level badass. She is also an incredible woman and an advocate for other women and young women. To support the charity @onegirlcansociety she is auctioning tickets for YOU to attend the #terminatordarkfate premiere WITH HER! I’m putting the link in my bio if you want to bid on it AND check out the charity! ❤️👩🏽👩🏼‍🦰💪🏼

177,337 Likes | 736 days ago | 235

Troian Bellisario post on Instagram
This is correct. #emmys2019

100,967 Likes | 737 days ago | 136

Troian Bellisario post on Instagram
Happy birthday @jclosefaction you are where Canada meets LA.

120,818 Likes | 738 days ago | 448

Troian Bellisario post on Instagram
Quelle belle chienne.

214,922 Likes | 743 days ago | 313

Troian Bellisario post on Instagram
i carry your heart with me(i carry it in my heart)i am never without it(anywhere i go you go,my dear;and whatever is done by only me is your doing,my darling) i fear no fate(for you are my fate,my sweet)i want no world(for beautiful you are my world,my true) and it’s you are whatever a moon has always meant and whatever a sun will always sing is you here is the deepest secret nobody knows (here is the root of the root and the bud of the bud and the sky of the sky of a tree called life;which grows higher than soul can hope or mind can hide) and this is the wonder that's keeping the stars apart i carry your heart(i carry it in my heart)

105,369 Likes | 744 days ago | 199

Troian Bellisario post on Instagram
When it’s a full moon you better charge those crystals for @ladyluofthewolves

221,076 Likes | 757 days ago | 361

Troian Bellisario post on Instagram
This is a photo of me and my werk husband @jclosefaction who heard me tell a story that was bouncing around in my head and made it become our first pilot. He’s the other Canadian good boy in my life and he always shows me love, support and a better wine choice. Also sometimes I think Bea loves him more than she loves me. Happiest of birthdays ya goof. Gawd, am I lucky to call you friend.

211,943 Likes | 763 days ago | 601

Troian Bellisario post on Instagram
Patrick, Little One, Love of my life and now, Pa Pa... this year has been the most incredible yet. Watching you become a father is one of the highlights of my life because it comes to you so effortlessly and naturally. You’re working in 3 cities, on 2 jobs and raising one incredible little girl and every bit of it you do with grace and love. May this spin around the sun bring you more good health, good times, light and laughter than you know what to do with. I can’t wait to love you through every minute of it. Love,Ya waffe

42,334 Likes | 769 days ago | 133

Troian Bellisario post on Instagram
A selection from the @nytimes #the1619project . This whole compilation is stunning and mandatory reading for every American. ⬤ Feb. 12, 1793 A redacted poem by Reginald Dwayne Betts In 1793, George Washington signed into law the first Fugitive Slave Act, which required United States citizens to return runaway enslaved people to the state from which they came....

706,787 Likes | 773 days ago | 2,567

Troian Bellisario post on Instagram
Little mermaid vibes.

68,264 Likes | 773 days ago | 200

Troian Bellisario post on Instagram
Thank you @david.regone for this live sketch of me the night of the premiere! #wheredyougobernadette is out today in theatres!!!! Are you going to see @bernadettefilm ?!??

281,777 Likes | 775 days ago | 5,849

Troian Bellisario post on Instagram
Coven Love.

269,735 Likes | 776 days ago | 695

Troian Bellisario post on Instagram
🏙 photo by @davestanwell

711,730 Likes | 777 days ago | 2,120

Troian Bellisario post on Instagram
Magic details for @bernadettefilm premiere. Elegance/hair & 📷 @davestanwell Beautiful Minimal MU @minminmadotcom epic styling @annabelleharron Dream dress @jasonwu earrings @anakhouri

428,390 Likes | 777 days ago | 952

Troian Bellisario post on Instagram
LEWK the second. Styling @annabelleharron Hair & 📷 @davestanwell Makeup @minminmadotcom Dress, shoes: @mulberryengland

848,078 Likes | 778 days ago | 3,836

Troian Bellisario post on Instagram
1st lewk: styling by @annabelleharron Hair and 📷 @davestanwell Make up @minminmadotcom Jumpsuit @redvalentino Belt @tibi Shoes @sophiawebster

172,898 Likes | 778 days ago | 333

Troian Bellisario post on Instagram
I wish this could have lasted longer, but that’s exactly what made it so special. Music @agnesobelofficial

157,100 Likes | 778 days ago | 241

Troian Bellisario post on Instagram
No filter.

416,698 Likes | 779 days ago | 990

Troian Bellisario post on Instagram
Stylin by @annabelleharron

1,657,584 Likes | 783 days ago | 8,320

Troian Bellisario post on Instagram
#worldbreastfeedingweek I would never have thought something so simple would be so complicated. My milk came in immediately (so lucky!) my daughter has always eaten well (little bit of reflux but all good) and breastfeeding her was never painful or frustrating (SO RARE) but the mastitis🥴, waking up in the middle of the night to pump😴, pulling off on the freeway to pump, or hiding in dark corners of houses while pumping or else I can’t sleep it’s SO PAINFUL🥵 (I’ve included the most glamorous I’ve ever looked while feeling like an effing cow) having to be conscious of everything I put or do not put in my body (it’s been almost two years if you count pregnancy) and that means alcohol, medication, even melatonin! I can’t even join in all of this cool CBD stuff that’s happening.But... no matter how much I HATE pumping or how complicated MY relationship with food is, it has been a joy, an honor and a no brainer to feed my daughter this way. 🙌🏽 My body has made it easy for us and i have loved every moment i get to spend this kind of time with her. Not every mother gets that. I don’t know if I will have it for much longer, but I will always take care of her and do what is best for us. (Once again f*ck pumping. Love you forever babay girl)

107,803 Likes | 786 days ago | 224

Troian Bellisario post on Instagram
Saturdays

119,459 Likes | 787 days ago | 219

Troian Bellisario post on Instagram
Oliveto.

560,432 Likes | 791 days ago | 1,351

Troian Bellisario post on Instagram
"Look out for copies of Where'd You Go, Bernadette being dropped across the NYC, D.C and Boston subways courtesy of @booksonthesubway @booksonthet @booksonthemetro! And be sure to check out the movie, @bernadettefilm in theaters on August 16! #booksonthesubway #bookninja #WheredYouGoBernadette #BookToFilm #Bernadette

119,507 Likes | 793 days ago | 352

Troian Bellisario post on Instagram
Line em up. Sign em up. #bernadette

730,813 Likes | 796 days ago | 1,618

Troian Bellisario post on Instagram
Tu me manques.

111,762 Likes | 797 days ago | 365

Troian Bellisario post on Instagram
Walks in the south are always Malikian.

650,529 Likes | 813 days ago | 2,226

Troian Bellisario post on Instagram
Well aren’t we a pair.

214,450 Likes | 818 days ago | 353

Troian Bellisario post on Instagram
There are some nice people on this street.

357,140 Likes | 820 days ago | 533

Troian Bellisario post on Instagram
Papa appreciation post. This guy @halfadams always leaps at the chance to carry, bathe, snuggle and love on our little one. He has carried me on his back emotionally and physically when things were beyond difficult and ten years in i still feel lucky in love. Artwork by @guadypleskacz

293,623 Likes | 822 days ago | 423

Troian Bellisario post on Instagram
Love it when I get film back. #film #nyc #fbf

653,053 Likes | 833 days ago | 1,907

Troian Bellisario post on Instagram
Where would I even want to go?

311,721 Likes | 834 days ago | 528

Troian Bellisario post on Instagram
@halfadams I have never seen you step into a role with more ease or grace. Your love for our daughter is exponential and watching you become a father is one of the greatest joys of my life. Our little girl is so lucky to call you “papa” #happy1stfathersday

142,757 Likes | 837 days ago | 366

Troian Bellisario post on Instagram
I’m so far away from my Angel people. But thanks to @kshraderade my cold cold heart is warmed.

171,930 Likes | 839 days ago | 437

Troian Bellisario post on Instagram
WBK.

749,850 Likes | 842 days ago | 3,423

Troian Bellisario post on Instagram
Is it summer yet? 📷 by @halfadams

147,719 Likes | 854 days ago | 410

Troian Bellisario post on Instagram
Thank you to the sons and daughters of this country who have fought and sacrificed in the name of Freedom and Democracy. You are remembered. You are always with us.

115,282 Likes | 857 days ago | 221

Troian Bellisario post on Instagram
Hey world. Some tough but important news. This is Drago Sumonja. He is a kick ass actor, producer, creator and above all he is an incredible human being and a good friend of mine. At the beginning of this year he was diagnosed with Stage IV Pancreatic Cancer and he has been fighting the good fight ever since. It’s not cheap and it’s definitely not easy. If you want to help please consider donating to his #gofundme (LINK IN BIO) and spread the word. Every little bit helps. And every day matters. We love you Drago. ♥️ Stay strong. 📷 by @peterprato

89,886 Likes | 860 days ago | 257

Troian Bellisario post on Instagram
A seat with Dark Star.

82,865 Likes | 861 days ago | 204

Troian Bellisario post on Instagram
East Beach Daze.

58,206 Likes | 863 days ago | 151

Troian Bellisario post on Instagram
Yukon ferrymen

98,545 Likes | 867 days ago | 221

Troian Bellisario post on Instagram
I am so far north of the wall. #yukonquest

98,070 Likes | 868 days ago | 233

Troian Bellisario post on Instagram
There’s gold in them thar hills. #yukon #klondike #whatwouldyoudoforaklondikebar #alotofthings

809,419 Likes | 870 days ago | 1,906

Troian Bellisario post on Instagram
This Mother’s Day, join me in honoring the strong & resilient migrant women who are fighting to keep their families together. These #phenomenalmothers deserve our unconditional support, and I’m proud to stand in solidarity with all moms & families. T-shirt by @phenomenal.ly benefits @fams2gether’s family reunification efforts.

272,230 Likes | 870 days ago | 445

Troian Bellisario post on Instagram
Thank you for a bringing me into this world and for carrying me through it. I am who I am because of you and watching you become a grandmother is one of the greatest joys of my life. #happymothersday

107,871 Likes | 871 days ago | 503

Troian Bellisario post on Instagram
August.

234,058 Likes | 874 days ago | 538

Troian Bellisario post on Instagram
Everybody wants to be a rockstar and yesterday @stephanmoccio allowed me into his beautiful studio and made me feel like one. I am beyond grateful that you would share your time and talent with me. 🤘🏽♥️

172,930 Likes | 880 days ago | 424

Troian Bellisario post on Instagram
Thank you to everyone who listened to be blather on today on the @imdb show about #clarathefilm and if you want the full quote I referenced. Here she is (along with a dope video of a huge ass hawk) enjoy: “There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is on a queer, divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.” — Martha Graham

116,461 Likes | 884 days ago | 437

Troian Bellisario post on Instagram
Yup yup yup! I’m so excited to be back in the #iamaonedayplays tomorrow! Check out @iamatheatre for more information AND IAMAtheatre.com for tickets! (I’ll also put link in my story)

272,477 Likes | 895 days ago | 812

Troian Bellisario post on Instagram
“Notre Dame, Paris.” Brassaï, 1933.

131,716 Likes | 899 days ago | 741

Troian Bellisario post on Instagram
New trailer for #clarathefilm premiered on @entertainmenttonight and the film is coming out soon in theaters!!!

896,743 Likes | 901 days ago | 3,393

Troian Bellisario post on Instagram
So back on the first season of @prettylittleliars I brought my aunt’s nikon camera from the 70s to set and I photographed some of the cast and crew. I ended up photographing @shaymitchell a lot because... she’s gorgeous (duh) but as you can see from some of the photos I took she’s not only beautiful on the outside but she is magnetic. Whether lost in thought or radiating some magical ethereal joy she is just someone you want to be around. Because when you do get to be around her she makes your life a whole lot better. So I’m thrilled to say, Happy birthday to my friend, Shay. I’m so grateful that somehow after PLL ended we managed to grow even closer and I know this year is gonna be the best one yet. Don’t ask me how. I’ve just got a knack for telling these things. ❤️

117,099 Likes | 902 days ago | 273

Troian Bellisario post on Instagram
It’s not a perfect heart, but it’s mine. Thank you @ggetla for the lessons in milk and the art of the pour.

209,524 Likes | 904 days ago | 361

Troian Bellisario post on Instagram
I have a lot of incredible men in my life, but you are one of the best brothers a girl could hope to have. Happy birthday @michaelbellisario I’m so proud to be your little sis.

170,334 Likes | 908 days ago | 762

Troian Bellisario post on Instagram
Florida be trippin’

154,949 Likes | 911 days ago | 351

Troian Bellisario post on Instagram
I leave for 5 minutes. 📷 by @ladyluofthewolves

149,902 Likes | 917 days ago | 365

Troian Bellisario post on Instagram
Felt like I found a photo of me in a past life. Had to steal from @instituteofweather too beautiful not to. #felixthiollier

440,740 Likes | 918 days ago | 700

Troian Bellisario post on Instagram
Nobody fresher than ma clique.

119,884 Likes | 922 days ago | 407

Troian Bellisario post on Instagram
Our loquat tree runneth over. So we made jam.

124,523 Likes | 922 days ago | 177

Troian Bellisario post on Instagram
HAPPY BIRTHDAY BABY GURL @kaitjoseph I am so lucky to have someone so beautiful, intelligent, stylish, curious, free spirited and fun in my life. You’re a tiny package but you pack a major punch. Xx

105,156 Likes | 923 days ago | 164

Troian Bellisario post on Instagram
This is a special lady. She is ma friend. I’m lucky to have her in my life. Each year I have her in my life, my life gets better. I hope I can do the same for her. Here’s to another beautiful year @cherylpickles I’ll do my best to make it the best one yet. I love you.

193,843 Likes | 935 days ago | 592

Troian Bellisario post on Instagram
No filter #griffithpark

371,409 Likes | 936 days ago | 959

Troian Bellisario post on Instagram
When you and @amyrosoffdavis show up in the same outfit you gotta pull off some weird choreography during your workout.

118,025 Likes | 938 days ago | 287

Troian Bellisario post on Instagram
“In every walk with nature one receives far more than he seeks.” - John Muir.

68,692 Likes | 949 days ago | 256

Troian Bellisario post on Instagram
My brothers in a kick ass movie! #proudsister

223,547 Likes | 951 days ago | 915

Troian Bellisario post on Instagram
Im so excited! The episode I directed of @goodtrouble is on tonight! I had a blast working on it AND I did it while I was 8.5 months pregnant so felt like a BOSS! ENJOY!

37,750 Likes | 952 days ago | 125

Troian Bellisario post on Instagram
LOS ANGELES!!! Please join me and @halfadams and the rest of the incredible host committee for a very special night with the brilliant @sarahkatesilverman,@bakkedahl, Tig Notaro, @blacktresscomedy, and @chelsanity on Friday, March 1 at @largolosangeles This benefit will help children whose lives have been devastated by war. All money raised will go to @warchildusa and @inaraorg. On-site auction items include: a surfing lesson with @ochoachristina; your very own @hankskerchiefs design (the sales proceeds of which will go to these charities); a table-read and tour of the @familyguyfox offices; 4 hours of photo studio time with @tamarlevine and MORE! (Click link in bio for tickets!)

180,034 Likes | 955 days ago | 753

Troian Bellisario post on Instagram
♥️Obsessed♥️

684,089 Likes | 956 days ago | 847

Troian Bellisario post on Instagram
“We knew we were beneficiaries of chance. . . . That pure chance could be so generous and so kind. . . . That we could find each other. . . The way he treated me and the way I treated him, the way we took care of each other and our family. . . I saw him. We saw each other. We found each other in the cosmos, and that was wonderful.” — Ann Druyan writing about her husband, Carl Sagan. ♥️

142,789 Likes | 956 days ago | 238

Troian Bellisario post on Instagram
I am a lucky lady.

101,142 Likes | 957 days ago | 296

Troian Bellisario post on Instagram
Stand here and think about someone you love.

147,648 Likes | 959 days ago | 256

Troian Bellisario post on Instagram
“Between every two pines is a doorway to a new world.” - John Muir.

131,225 Likes | 961 days ago | 333

Troian Bellisario post on Instagram
Jump for Joy! ITS KIKI’S BIRTHDAY!

423,822 Likes | 961 days ago | 729

Troian Bellisario post on Instagram
Partner in crime. #reverseangle

142,169 Likes | 965 days ago | 331

Troian Bellisario post on Instagram
Beans looks out for all of us.

376,975 Likes | 966 days ago | 776

Troian Bellisario post on Instagram
timeI’ve been a huge fan of my friend @ktqlowes for a long time (on and off screen, on stage and as a mom, she is a force of nature. Then I was a huge fan of her podcast @katiescrib THEN she asked me to join her for an episode so now... Check it out. We talk about Mom Brain, Millennial burn out, Meditation, Michael Pollan, Mushrooms (not while breastfeeding obviously) and my (very very new) identity as a mom! Take a listen and enjoy (I’ll link in bio) thanks for including me, Katie! #DEPLENISHED

215,296 Likes | 969 days ago | 644

Troian Bellisario post on Instagram
Get high. Get low.

184,002 Likes | 971 days ago | 707

Troian Bellisario post on Instagram
My heart hurts for @jussiesmollett how are we treating one another like this in 2019? The hate, the racism and the homophobia that exists in 2019 is unacceptable. We have to do better. This is America? Who do we want to be?

41,683 Likes | 972 days ago | 152

Troian Bellisario post on Instagram
From: Friends and Supporters of Women Directors. Ad by @rob_w for #variety #womendirect #femalefilmmakers

225,406 Likes | 981 days ago | 649

Troian Bellisario post on Instagram
Sorry Nasa, but I’m pretty sure I nailed that Blood Wolf moon.

612,655 Likes | 982 days ago | 2,426

Troian Bellisario post on Instagram
Guys! You now number 12 MILLION! That is wild and awesome and I am grateful to have this platform and be able to speak to so many of you. SO, if I could have your attention for a moment I would love to tell you about Sophie Grace Taylor @superstrongsophie and her family. I do not know Sophie or her family but I have been following her positive cancer journey and her battle with Osteosarcoma on IG. She has been an inspiration to me and I am in awe of her strength and the love of her parents and siblings. Tragically, Sophie recently passed away and I cannot imagine the pain her loved ones are feeling. I know just getting to know her through her account has been a gift to me even though i am a total stranger. So I wanted to give back to Sophie and her memory. Her parents have established a go fund me page so her name can live on and I have made a donation. It would mean so much to me if you guys would check out the page (link in my bio). Consider making a donation and spread the word. Sophie was a beautiful young girl and clearly such a bright light. I know I will never forget her. Thank you all for your time and I hope you are well.

178,548 Likes | 984 days ago | 369

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306,296 Likes | 987 days ago | 855

Troian Bellisario post on Instagram
Words to live by (via @theclass )

190,122 Likes | 992 days ago | 655

Troian Bellisario post on Instagram
Felt cute. Thinking about deleting later.

263,780 Likes | 996 days ago | 1,205

Troian Bellisario post on Instagram
Guys! I made a heart in my morning coffee... kinda. #mood #sunday #sadfirstattempts

161,585 Likes | 998 days ago | 453

Troian Bellisario post on Instagram
More hummingbird work outs with @amyrosoffdavis this time this genius turned my bookshelf into a Pilates machine!

1,036,391 Likes | 1001 days ago | 2,978

Troian Bellisario post on Instagram
Exactly 1 year ago today I was just getting over food poisoning and wonder what the hell I was gonna do with myself in 2018. Here I am today, sick again, (Classic) but holding my first born daughter. I guess 2018 had its own plans for me. This was by far the most surprising, challenging, heart breaking and heart bursting year I have ever experienced. I am so grateful and humbled by it. Your move, 2019... 📷 by papa (@halfadams )

154,455 Likes | 1004 days ago | 279

Troian Bellisario post on Instagram
Dis one of ma favorite Hoomans. Hims play good music and say smart things (mostly) Hims get a bit older today. We love hims even more older. Happy birfday Earl’s Daddy.

299,360 Likes | 1007 days ago | 454

Troian Bellisario post on Instagram
May those who gather at your table (and those you gather in your heart) have a happy and healthy holiday. Merry merry.

285,641 Likes | 1010 days ago | 533

Troian Bellisario post on Instagram
Christmas is ruff

201,762 Likes | 1011 days ago | 429

Troian Bellisario post on Instagram
Happy Winter Solstice

454,776 Likes | 1012 days ago | 1,274

Troian Bellisario post on Instagram
The people who have @cherylpickles for a friend are lucky people because she is talented people who makes shirts with the pictures of good people on them. #charlieseyessoreal #beans&buckets #myxmasshirt

758,228 Likes | 1013 days ago | 3,048

Troian Bellisario post on Instagram
As someone who is currently breastfeeding/pumping. This shot @clairerothstein took of #rachelmcadams just makes me squeal with delight. Hells yeah. This is all the vibes. 🙌🏽

895,335 Likes | 1014 days ago | 2,980

Troian Bellisario post on Instagram
I’ll keep posting it, because you keep making me laugh this hard. I love you @ashleybenson happy birthday!!!

223,315 Likes | 1014 days ago | 877

Troian Bellisario post on Instagram
Here we go #findbernadette Check out the full trailer online for @bernadettefilm

83,465 Likes | 1015 days ago | 558

Troian Bellisario post on Instagram
Bernadette is missing.... Watch the new trailer tomorrow! #FindBernadette @bernadettefilm

103,026 Likes | 1015 days ago | 411

Troian Bellisario post on Instagram
Who wants help us support our favorite LA theatre company @iamatheatre by joining us for an ESCAPE ROOM! I don’t mean to toot our own horn but @halfadams and I are pretty good at these and we will guarantee you a great time. Link in bio to bid! And also there are so many other great options to bid on for a good time. Xx.

193,045 Likes | 1017 days ago | 442

Troian Bellisario post on Instagram
I’m helping...

480,677 Likes | 1020 days ago | 1,456

Troian Bellisario post on Instagram
I’ve always wanted to time travel.

520,984 Likes | 1025 days ago | 1,386

Troian Bellisario post on Instagram
Papa.

531,855 Likes | 1026 days ago | 801

Troian Bellisario post on Instagram
#tbt to babies in Big Sur. Can’t wait to get back up there in the new year.

710,170 Likes | 1029 days ago | 2,651

Troian Bellisario post on Instagram
Shit aint sponsored. It’s just cute.

368,259 Likes | 1032 days ago | 1,449

Troian Bellisario post on Instagram
2 months later it’s Back in the saddle with @amyrosoffdavis (damn gurl gave momma a sweat for real)

147,772 Likes | 1034 days ago | 286

Troian Bellisario post on Instagram
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others.” - Martha Graham. #wcw

574,691 Likes | 1042 days ago | 1,346

Troian Bellisario post on Instagram
El Capitan (and his first mate)

2,052,056 Likes | 1046 days ago | 20,095

Troian Bellisario post on Instagram
#fbf to what feels like another world and another life but was really only 2 months ago. Pregnancy was an incredible time: Full of joyous celebration, true tests of patience and quiet moments of great solitude, uncertainty and fear. My greatest hope was that I could experience those months without public comment or exposure, without being asked by the outside world to define my experience or my feelings around it. Because until she was born everything felt truly undefined and open ended. Looking back now, I want to express an ocean of gratitude for the people who held this space for me, this privacy for me and for the time I was able to take to experience it. (Also arguing with paparazzi while 9 months pregnant helped bring out my inner mama bear so thanks for that🐻) Thank you @elizabethmessina for photographing me in such a strange and wonderfully beautiful time and for helping me celebrate my body and my transformation into motherhood.

209,083 Likes | 1053 days ago | 699

Troian Bellisario post on Instagram
For those in the path of the California wildfires, I hope you are safe and with those you love. If you can check out the link in my bio to help. These images (#repost from @latimes ) are so frightening. Thank you to all the brave and tireless fire fighters who are risking their lives tonight.

480,692 Likes | 1053 days ago | 2,100

Troian Bellisario post on Instagram
This is America. We are a country in which shootings happen so frequently; someone could survive one only to be killed in another. Telemachus Orfanos, 27, survived the Las Vegas massacre last year. He was killed in the Thousand Oaks massacre late Wednesday evening. I’m too mad and scared to say more, so I’ll leave you with the words of his mother, Susan: “I don't want prayers. I don't want thoughts. I want gun control. I hope to God nobody else sends me any more prayers. I want gun control”

100,635 Likes | 1056 days ago | 230

Troian Bellisario post on Instagram
I stole this from @__nitch because it just feels so right. Yesterday we showed up and made our voices heard. We voted with hope. Not fear. Thank you everyone who came out for the midterms 2018! Our work has just begun!

644,093 Likes | 1056 days ago | 2,194

Troian Bellisario post on Instagram
I love to participate in elections. I love to make my voice heard and cast my ballot for the candidates and the issues I believe in. But today taking my baby girl to the polls made me feel that much more invested and proud to participate in the future of this country. I want an America that believes climate change is real and that clean energy is the solution. I want an America that supports transgender rights. I want an America that is not afraid of those seeking asylum and will keep families together. I want an America that protects its citizens, not one that shoots them down in the streets and in schools. I want an America that offers health care for everyone and does not punish the sick, the disabled and impoverished. I want an America that believes women and values their experiences, their labor and their bodies equally to those of men. I want a better America. For her and for her future. #vote #voteyourchange

52,299 Likes | 1057 days ago | 142

Troian Bellisario post on Instagram
My good friends @trickbebe & @karlacarolann made a beautiful video this weekend to remind people what is at stake tomorrow and how important it is to participate. This is our country. This is our history. Let’s honor our anscestors. Those who fought to participate those who fought To protect us and this land. Those who fought to be heard and valued. Do not throw away their hard work. Do not throw away your future. #vote

127,509 Likes | 1059 days ago | 379

Troian Bellisario post on Instagram
Our little family is heading out to knock on doors in a nearby swing district to encourage people to vote. The stakes could not be higher this Tuesday and we all need to SHOW UP. If you are interested in being a volunteer with @swingleft and taking action on #thelastweekend before the mid term elections then go to swingleft.org/takeaction If you are frustrated with the state of your district, your state and this country there is SOMETHING YOU CAN DO: MAKE YOUR VOICE HEARD and encourage your family, friends and strangers to do the same. VOTE!!!!

156,950 Likes | 1063 days ago | 348

Troian Bellisario post on Instagram
Happy Halloween!! 🎃 👻 It’s finally happening…the @MortalEnemyBook audio experience is available now! I performed the voice of Skii Tavee, a fiercely independent survivalist navigating a dangerous world alongside her best friend Cassidy, a fluffy shotgun teddybear 😛I invite you to join me on Skii's epic adventure in #MortalEnemyBook, created by @NicholasRyanH and directed by @BabarPeerzada. Link in my story!

338,182 Likes | 1065 days ago | 1,730

Troian Bellisario post on Instagram
I got you babe. To the moon and back. Watching you grow, blossom and navigate the storm of your 32 year has been absurdly inspiring. You have showed me what fragility is, what beautiful and grace are and you are the strongest woman I know. I am honored to call you my chosen sister, best friend and birthday twin. May your 33nd spin around the sun be so full of laughter, life and light that it outshines all the years that came before it. I’ll be right next to you soaking up your glory.

172,017 Likes | 1068 days ago | 2,311

Troian Bellisario post on Instagram
Calling all fans in Austin! It's a special treat to be able to announce that my film CLARA will be making it's US premiere at @AustinFilmFest this Sunday, October 28th! For those who will be in the area, head over to http://www.austinfilmfestival.com for ticket information. (I’ll put link in my bio) The city will play host to some remarkable talent, including our director @akashsherman. Please go check out the film One not to be missed as it is our #USApremiere #filmfestival #screening

60,874 Likes | 1071 days ago | 300

Troian Bellisario post on Instagram
KNOW THE NAMES of your state’s congressional candidates. KNOW WHAT THEY STAND FOR for. Link in Bio will tell you everything you need to know about your state's candidate. 🇺🇸🇺🇸🇺🇸 For our under 25 American fans... HERE’S WHY IT MATTERS Quick civics lesson: All races below the top one, mistakenly viewed by many as the “most important” race (President, U.S. Senators, Congressmen, Governors), are called DOWN BALLOT RACES and they’re very, very important. They’re important because many of the candidates running in them are counting on you to ignore/not care, so they can be elected and start telling you how to live your life. The Federal elections/candidates get all the media attention, but State legislatures are where the real power is. Remember this. They can make your life easier or harder. The biggest voting impact you can make- that you will feel directly -is at the State level, not Federal. These elected officials make laws that affect your daily life. Clean water, health care access, public schools, among the biggies. You’re young, these are not immediate issues for you. But some laws they pass will still be in effect when they are. But the real kicker is: State representatives also make VOTING LAWS and create VOTING DISTRICTS, which directly decide whether or not YOUR VOICE is heard at all. In 34 states, state legislators draw the actual maps that decide how you’re represented at the Federal level. So filling State Houses with candidates you believe in and hold values you care deeply about is how you bring your will to Washington. This is why “down ballot” races (State level) are so important. These elected officials WILL speak for you, if you don’t show up. Show up. Please please vote down ballot. Again, check the link. It may FEEL like you cannot make a difference, but THIS IS NOT THE CASE: 82% of ALL state legislative seats are UP FOR RE-ELECTION on Nov. 6th. That’s a lot of new blood. Go from the ground up. Repour the foundation. Get after it. Sta

545,914 Likes | 1074 days ago | 1,548

Troian Bellisario post on Instagram
We get to share some amazing news today...You've heard it here first. Our film CLARA will officially be opening across Canada on Friday, November 30th! We filmed it up on Toronto last year with the talented @akashsherman, @arilantos and the best crew in the business. Having premiered at a few prestigious film festivals, it will now head to Cdn theatres this November. Check out the new poster! #CLARAthefilm @dfilmscorp #SerendipityPnt

912,557 Likes | 1076 days ago | 3,393

Troian Bellisario post on Instagram
Ophelia. 📷 by @elizabethmessina

93,082 Likes | 1077 days ago | 237

Troian Bellisario post on Instagram
Food isn’t just a basic need, it’s more than that. It brings people together. Join me on World Food Day and take action to end hunger. For every REPOST of this pic tagged with #radicalhope and @thisbar, one day of life-saving food aid will be given to a child in need. JOIN ME IN MAKING A DIFFERENCE AND FEEDING A CHILD.

225,164 Likes | 1078 days ago | 266

Troian Bellisario post on Instagram
Happy birthday to @maxmagpie I don’t understand how you are simultaneously the most photogenic person I know on the outside and have one of the most beautiful and gracious souls to match on the inside. Man we are lucky to have you. You are an inspiration to me. You lead with kindness and love. You have the best style (#narnia bow down) and your talents are undeniably fierce. I can’t wait to see what magic this next year brings.... and pasta GF or otherwise. So much love.

100,700 Likes | 1080 days ago | 245

Troian Bellisario post on Instagram
AAAHHHH! Get ready to scream! Today @screamfestla #welcometomercy premieres! I couldn’t be more proud of @docdanger and his second feature! If you love a good horror film go TONIGHT!

224,900 Likes | 1082 days ago | 555

Troian Bellisario post on Instagram
Must read more Byron.

2,182,720 Likes | 1086 days ago | 54,481

Troian Bellisario post on Instagram
I cannot express how grateful I am. To the people who have protected us and kept our growing family safe and respected our privacy. To our tribe for expanding with grace and exponential amounts of love. To my @halfadams for being so supportive during every moment of my pregnancy and her birth. And to whatever incredible force of fate that brought this baby girl into our lives. I couldn’t be more proud to be her mother. To bring a new girl into this world and to do my best to raise her to be kind, strong and whatever the heck she wants to be.

50,623 Likes | 1091 days ago | 242

Troian Bellisario post on Instagram
@aimementoring has been changing the lives of students across Australia for more than a decade through their defiant and groundbreaking mentorship program. Now they’re offering 200 college students here in the US the opportunity to attend the first ever Festival of Mentors in Sydney. Aimementoring.com has all the info you need to apply to attend and learn how to change lives in your own community. #thehoodedscholar #ifnotyouthenwho  #planeplaneplaneplane

216,648 Likes | 1095 days ago | 498

Troian Bellisario post on Instagram
With everything happening right now... here’s some bread and circus. My dogs looking frickin gorgeous on a hike. Ya welcome.

175,751 Likes | 1097 days ago | 1,229

Troian Bellisario post on Instagram
#wcw

158,138 Likes | 1101 days ago | 376

Troian Bellisario post on Instagram
It’s Sunday. What could I possibly be thinking about?

244,317 Likes | 1102 days ago | 519

Troian Bellisario post on Instagram
HAPPY BIRTHDAY TO THIS DREAMBOAT @t22felton playing Olivia to your Matt will forever be a time I treasure. I hope this year is one of the best you’ve ever had. Miss you brother. 📷 by @witchoria for @feedthemovie

109,630 Likes | 1103 days ago | 185

Troian Bellisario post on Instagram
Dear @arcadefire thank you for another perfect night out. Love. Us.

79,463 Likes | 1104 days ago | 139

Troian Bellisario post on Instagram
Oh hell yes @__nitch

414,003 Likes | 1104 days ago | 1,442

Troian Bellisario post on Instagram
More from the amazing @elizabethmessina ... and her Balinese headdress that made me feel like a queen 👑

790,276 Likes | 1106 days ago | 3,204

Troian Bellisario post on Instagram
It’s been a long time since someone photographed me (with my consent 🙄) and I feel so lucky to have had it be @elizabethmessina — a brilliant artist, incredible mother and straight up inspirational woman. Thank you so much for making me feel so beautiful and powerful. Many more photos to come...

248,225 Likes | 1107 days ago | 398

Troian Bellisario post on Instagram
Beach Bea (hilariously I spelled Bae wrong because Bea is how I spell my dogs name so that’s what my iPhone autocorrects to. 🤷🏻‍♀️)

235,615 Likes | 1113 days ago | 482

Troian Bellisario post on Instagram
#neverforget the lives that were lost and the bravery of those who responded. Thank you.

396,623 Likes | 1113 days ago | 1,227

Troian Bellisario post on Instagram
Tonight’s the night! #TIFF18 @clarathefilm 📷 by @halfadams

359,730 Likes | 1121 days ago | 678

Troian Bellisario post on Instagram
Y’ALL READY?!? The countdown is officially on! We're one week away from the world premiere of CLARA at #TIFF18! That also means TICKETS ARE NOW ON SALE! For those in the Toronto area or planning to attend the festival, go to the link in my bio to get your tickets and be the first people in the world to see the film! Can’t wait. @akashsherman @arilantos @dfilmscorp @SerendipityPnt #mustsee #7moresleeps

284,350 Likes | 1123 days ago | 950

Troian Bellisario post on Instagram
Feel very blessed right now. Making a short. Putting on all the hats. First time as an actor, writer and director. Wish me luck. #lifeonmars #femalefilmmakerfriday

245,028 Likes | 1127 days ago | 974

Troian Bellisario post on Instagram
What could I possibly say about @halfadams ... you’re my favorite person in this world (or any other). I’m so grateful for every birthday I’ve spent by your side. And I can’t wait to spend a life time more of them with you. Happy birthday Babay.

479,368 Likes | 1132 days ago | 1,753

Troian Bellisario post on Instagram
I haven’t wanted to post in awhile, because I haven’t quite known what to say and I have been trying to figure out what is the best way to honor my community and in particular the two beautiful souls of @z_electric & @ladyluofthewolves. Instagram isn’t the place but there is also no way to move forward (in my experience on social media) without honoring them both and the loss that they have experienced. There is so much noise here. There is much of life to be celebrated and shared and this platform is a mishmash of advertisements, sales, personal photos and funny memes (and thank god for the funny memes) but I have to be honest these days I haven’t known where I fit into all of it. Except that when tragedy struck my best friend and her husband, I saw a community, no, an army of people come to their side. We made phone calls and cooked food and held space and each other and did our best to be there for them during an unimaginable time of sadness and loss. I want to thank my community for your work and love and I want to thank Justin and Lu. Your love, your marriage and your strength have inspired me, your resilience and kindness have humbled me and I am still standing in awe next to the two of you as you continue to walk through the fire. There is still so much work to be done, but I am relieved we have the two of you to lead the way. To my followers, thank you for supporting and respecting their privacy during this time and I want to encourage you to tell your friends and family how much you love them and do what you can to lift one another up today and in all the days to come.

120,912 Likes | 1145 days ago | 496

Troian Bellisario post on Instagram
“I don’t usually do caffeine.” - @ronejae (0-60mph)

86,826 Likes | 1146 days ago | 199

Troian Bellisario post on Instagram
#allmyfriends ... you’re the best ones. Repost of @__nitch

139,990 Likes | 1146 days ago | 299

Troian Bellisario post on Instagram
Thank you to everyone in front of and behind the camera of @goodtrouble its been a great week and now we have one more day. Enjoy the @chunknchip !!!

156,350 Likes | 1146 days ago | 473

Troian Bellisario post on Instagram
This is a photograph of my father explaining a camera shot. One of my earliest memories is of watching him direct the show, Quantum Leap. He would sit me on his lap and let me call action. Well, Today is his birthday and I am currently directing my 3rd episode of tv. Thanks for always including me in the fun and encouraging me to be everything I always wanted to be. On and off set. Happy birthday @babbo35 I love you so much.

204,114 Likes | 1147 days ago | 706

Troian Bellisario post on Instagram
The incredible work of @nhaight as cinematographer on @clarathefilm directed by @akashsherman (check out trailer link in bio) #tiff2018

112,768 Likes | 1151 days ago | 1,225

Troian Bellisario post on Instagram
As promised, here is a taste of the trailer for @clarathefilm directed by @akashsherman. Check out the full trailer at the link in my bio. @halfadams and I encourage you to watch, enjoy and share! @Dfilms @tiff_net

377,752 Likes | 1153 days ago | 2,158

Troian Bellisario post on Instagram
I am so excited to announce that last spring @halfadams and I had the great fortune to shoot @clarathefilm together with the talented director @akashsherman, and we are so proud that the film has been selected for a world premiere at the 2018 Toronto International Film Festival!!! Look out for the official trailer this Friday. #TIFF2018 #WorldPremiere #space #NASA #film #love #SerendipityPointFilms

191,358 Likes | 1154 days ago | 1,196

Troian Bellisario post on Instagram
Day one. Let’s do this.

77,251 Likes | 1154 days ago | 125

Troian Bellisario post on Instagram
#samshepard will always be one of my favorite playwrights and a little over a year ago we had to say goodbye. @citiznshane wrote a beautiful book about his passing called #myshepard check out the link in my stories to buy or head over to his bio. Super proud of you, brother rain. 🖤

238,677 Likes | 1156 days ago | 653

Troian Bellisario post on Instagram
#mancrusheveryday @halfadams talks about #suits and taking the next steps in his career and his life and I couldn’t be more proud. Check it out on @thelaterals (link to mag in their bio!) Love you baby.

76,768 Likes | 1156 days ago | 160

Troian Bellisario post on Instagram
@cherylpickles wavin that freak flag high.

101,764 Likes | 1158 days ago | 176

Troian Bellisario post on Instagram
Obsessed with the fact that my friend @betsaboo2 is making her first film!! Head to her IG and bio for more infoooooo. #femalefilmmakerfriday

300,073 Likes | 1160 days ago | 744

Troian Bellisario post on Instagram
Anchored.

160,601 Likes | 1163 days ago | 413

Troian Bellisario post on Instagram
👑 Queen Beans 👑 (photo by @karlacarolann )

686,114 Likes | 1163 days ago | 3,941

Troian Bellisario post on Instagram
Dear unicorn person. You make me laugh a lot. You have also made me cry (happy tears) and you are such a rare talent, giving person, and incredibly kind soul. Happy birthday. The world is so lucky to have you in it (and I’m so stoked to be your friend) @jonesallenart thank you for this beautiful man.

105,138 Likes | 1165 days ago | 261

Troian Bellisario post on Instagram
Moon and wires.

151,583 Likes | 1166 days ago | 305

Troian Bellisario post on Instagram
#tbt to @ladyluofthewolves and me figuring out how to be fancy and open wine for each other... at 19. #classyAF

225,977 Likes | 1167 days ago | 1,403

Troian Bellisario post on Instagram
I cannot believe it’s been a year since @feedthemovie came out. First of all I still have to pinch myself sometimes because making a film is such an incredible opportunity and I feel so lucky that #feedthemovie was my first and it actually happened. And second of all I got to do it with some of the most incredible people around. Dear dear friends and family who rallied around me to make the impossible happen and third of all, meeting fans of the film and hearing what it means to them is the biggest dream come true of all. Thank you for watching it. Thank you for helping us making it. And thank you for keeping it in your hearts.

254,791 Likes | 1167 days ago | 469

Troian Bellisario post on Instagram
#wcw on every single one of these women every single damn day.

162,734 Likes | 1168 days ago | 697

Troian Bellisario post on Instagram
Watch out style bloggers. When it comes to “working at home” fashion you can’t step to me.

269,028 Likes | 1170 days ago | 828

Troian Bellisario post on Instagram
Still reppin’ hard for the ladies.

195,472 Likes | 1170 days ago | 386

Troian Bellisario post on Instagram
Thank goodness for the desert and all the women in it.

337,927 Likes | 1173 days ago | 2,087

Troian Bellisario post on Instagram
Miss my ladies.

324,868 Likes | 1175 days ago | 1,841

Troian Bellisario post on Instagram
Super Casual photo shoot from my childhood.

131,249 Likes | 1176 days ago | 334

Troian Bellisario post on Instagram
Number 1 fan girl (seriously idk how she puts up with my playing)

132,509 Likes | 1178 days ago | 328

Troian Bellisario post on Instagram
Today I miss the Rapunzel hair of my childhood. (All photos from @the_corsetedbeauty

149,546 Likes | 1178 days ago | 690

Troian Bellisario post on Instagram
Thank you everyone who spent time making the most incredible art, fan books, photo albums and letters of appreciation (not pictured but there was a whole box worth) Your creativity and kindness inspires me and fills me with gratitude. I can never repay all of you with equal time, intention or response but I will forever be grateful for your support and your love. 💞

106,188 Likes | 1178 days ago | 203

Troian Bellisario post on Instagram
The only thing I want to do today. @halfadams

367,088 Likes | 1180 days ago | 967

Troian Bellisario post on Instagram
When I play. She listens. 📷 by @kshraderade

129,506 Likes | 1183 days ago | 541

Troian Bellisario post on Instagram
Love a good Loon. 🇨🇦

574,405 Likes | 1183 days ago | 1,455

Troian Bellisario post on Instagram
No photos please.

411,918 Likes | 1191 days ago | 1,554

Troian Bellisario post on Instagram
I see you little ones.

647,362 Likes | 1192 days ago | 2,496

Troian Bellisario post on Instagram
I’ve just been looking at #pride pictures all morning because it makes me so damned happy. #loveisloveislove be yourself and love one another. Happy Sunday and #happypridemonth🌈

138,427 Likes | 1192 days ago | 240

Troian Bellisario post on Instagram
Saturday morning peace... (With beans)

170,203 Likes | 1193 days ago | 918

Troian Bellisario post on Instagram
Alright. So now we’re here. It is important to address that the image I (and many others) previously posted of a young Honduran girl in distress is not the ideal image to represent the crisis of families being separated at our borders. It is still upsetting but it is important, as I am someone who believes in facts and news (because fake news is just lies and facts are not opinions. There is no my truth and your truth. It’s just the truth also please stop just randomly making up statistics Mr Trump) so I want to make sure it is clear that I am aware that that specific young girl is now with her mother THANK GOODNESS. And that our president has issued an Executive Order stating that families will not be separated but will remain together in detention. (Interesting that just two days ago he said only congress could do this but hey who’s paying attention we’re all new to this government, Donald, take your time) so now we are back to the Obama era policy of detaining families together (for a limit of 20 days while their cases are being processed) it’s not A SOLUTION but at least (for the moment) no more families are being separated... we are being told. But here are some images of the detainment centers for families and what’s important to remember is that out of the 2,300 children who have been separated only 500 have been reunited (again that is just what we are being told) and there is NO PLAN in place to unite the other separated children. So there is still work to do and this situation is not solved by any means. Because treating asylum seekers like criminals is NOT A SOLUTION. If you want to read a really great breakdown of what has been happening and what is currently changing I’ll include a Link in my bio. I just ask that we Americans stay on top of our outrage. Listen to what both the liberal and the conservative media are saying and then make your decision. If you believe America is still a land of opportunity then let us speak to our representatives to make s

287,261 Likes | 1196 days ago | 1,563

Troian Bellisario post on Instagram
“Give me your tired, your poor, Your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tossed to me, I lift my lamp beside the golden door!” — “The New Colossus” written by Emma Lazarus in 1883 and cast in bronze (and yep it’s still there guys) on the Statue of Liberty since 1886. #thisisamerica A land of opportunity, empathy, and potential and we should be welcoming, protecting and #keepingfamiliestogether If they are seeking asylum from violent and dangerous situations in their home countries. If you disagree with me keep scrolling but let’s be clear about how our government works. It is absolutely within the Power of our current president to suspend his “zero-tolerance” policy, even if this is the “law he inherited” as his administration claims, he is able to amend or suspend it while we attempt to have congress find a solution. And treating children inhumanely and asylum seekers as criminals is NOT A SOLUTION. Neither is turning them away at legal entry points and forcing them to take drastic measures. If you are curious as to how you can call your congressional representative and make your voice heard, how you can donate, or how you can volunteer to help this situation at our border I have included a link in my bio. Thank you and have a good day.

182,218 Likes | 1198 days ago | 347

Troian Bellisario post on Instagram
Still feel like the luckiest girl in the world that I was born with this incredible man as my father. Happy Father’s Day @donaldbellisario

180,097 Likes | 1199 days ago | 267

Troian Bellisario post on Instagram
What’s more beautiful than a girl and her best friend?

44,357 Likes | 1202 days ago | 133

Troian Bellisario post on Instagram
Hey. Are you in LA over the next two weekends? Do you want to see some good theatre? Do you even dunk, bro? I don’t care what your response is to any of the above. If you can get your butt to see #CultofLove by @veryleslyeheadland staring the folks of and produced by @iamatheatre DOOOO IT! Thank you @iamatheatre for keeping the #latheatre scene vibrant and powerful.

235,478 Likes | 1205 days ago | 415

Troian Bellisario post on Instagram
NightCrawler

128,120 Likes | 1209 days ago | 373

Troian Bellisario post on Instagram
When the pups desperately wanna get in on the work out action. Ps. Sure this doesn’t look hard? But talk to me when @amyrosoffdavis makes you do 100 on each side. K cool. Byeeee 😵

405,557 Likes | 1211 days ago | 1,121

Troian Bellisario post on Instagram
Do it Cali

157,147 Likes | 1213 days ago | 395

Troian Bellisario post on Instagram
I think the softest flowers come from the hardest plants.

360,138 Likes | 1214 days ago | 767

Troian Bellisario post on Instagram
I’m @bookofthemonth's guest judge this month! Head over to their feed to learn more about the book I chose, THE BOOK OF ESSIE, an explosive, gut-punch of a novel that will keep you turning the pages. #thebookofessie #bookofthemonth

549,952 Likes | 1216 days ago | 2,262

Troian Bellisario post on Instagram
🇬🇷 εις το επανιδείν 🇬🇷

195,500 Likes | 1218 days ago | 501

Troian Bellisario post on Instagram
Theatre at Delphi. And below it the Temple of Apollo where the oracle of Delphi sat, high, trippin balls on ethylene and tellin everyone what was what. Sounds like my kinda chick.

231,065 Likes | 1218 days ago | 583

Troian Bellisario post on Instagram
The Theatre of Dionysus under the Acropolis in Athens. The 1st stage in the Western World. In one story, there were dancers in the orchestra (the “stage” you see in the center) and they would dance while singers would sing in celebration of different deities and holy days. One day one of the dancers spoke back to the singers: The first dialogue and from this exchange the first actor; and not just song, not just dance, but theatre was born. NERD ALERT 🤓🚨 📷 and additional nerd accompaniment by @halfadams

256,768 Likes | 1219 days ago | 812

Troian Bellisario post on Instagram
Nike!!!! (The first Olympic stadium!)

427,983 Likes | 1220 days ago | 620

Troian Bellisario post on Instagram
Until next time, Mykonos.

216,807 Likes | 1221 days ago | 336

Troian Bellisario post on Instagram

508,737 Likes | 1221 days ago | 1,123

Troian Bellisario post on Instagram
Blanc Et bleu.

286,721 Likes | 1221 days ago | 511

Troian Bellisario post on Instagram
You get me.

237,794 Likes | 1222 days ago | 429

Troian Bellisario post on Instagram
Hold my beer.

433,927 Likes | 1223 days ago | 964

Troian Bellisario post on Instagram
Chill out @cavotagoomykonos

714,144 Likes | 1223 days ago | 2,923

Troian Bellisario post on Instagram
Thank you @interviewmag for including me in the fold. You will always be one of my favorites publications. When I was younger, I harvested your beautiful images into countless collages in the pages of my teenage journals. But what I loved more where your words. Intimate conversations between wildly fascinating people. I’m just so grateful I got to speak with Lesli Linka Glatter and be considered one of them. #interviewmagazine

129,693 Likes | 1223 days ago | 529

Troian Bellisario post on Instagram
Wait for it.

304,424 Likes | 1224 days ago | 786

Troian Bellisario post on Instagram
Thoroughly Thira’d

111,367 Likes | 1224 days ago | 164

Troian Bellisario post on Instagram
Goodbye, Mr. Roth. Thank you for writing so many of my favorite pieces of literature. Rest In Peace.

365,306 Likes | 1225 days ago | 611

Troian Bellisario post on Instagram
Thanks for getting us over the rainbow @united were still reeling from that surreal and beautiful weekend. #dreampolaris

2,018,248 Likes | 1228 days ago | 9,997

Troian Bellisario post on Instagram
Weddings are a joyous occasion. But today was just off the charts amazing. Congratulations Meghan and Harry. I am so grateful I got to witness your love today. There are many happy years to come. Also. Thank you so much @annabelleharron & @temperleylondon for making me feel so beautiful on such a momentous occasion. And last but definitely not least... thank you @halfadams for being your devastatingly handsome self and letting me come along for the ride.

271,267 Likes | 1228 days ago | 740

Troian Bellisario post on Instagram
I might be out of the country but my heart still breaks. Once again, a school community has been rocked by gun violence. We don’t deserve to live like this, and our children don’t deserve to die like this. #santafe If you’re tired of our leaders not taking action (especially when just 3 months ago they promised they would🤬) Text ACT to 644-33 to join gun violence prevention advocates in your community. @everytown

103,780 Likes | 1229 days ago | 242

Troian Bellisario post on Instagram
Checkers-mate

486,409 Likes | 1229 days ago | 1,041

Troian Bellisario post on Instagram
Patrick( the Canadian): this bar is 500 years older than Shakespeare. Troian (the American): I’m dying this is just like Hogwarts!!!! Clare (the Brit) I work here.

239,363 Likes | 1234 days ago | 574

Troian Bellisario post on Instagram
That is my mother in the top RIGHT of the photo. Well before I would come to know her. When we are born we think there was never a time our parents had before us. So to learn about the incredibly talented, smiling beauty in this photo well before I called her mama is something I treasure. This woman grew up in the cold of the south side of Chicago, 1 of 4 girls. She studied psychology, spent long hot summers in Baton Rouge. She bravely moved her whole life to the west coast before she was 20 years old. Danced with Fred Astaire and Debbie Reynolds. She sang with Dean Martin. She was an actress of the stage and the screen. And then, luckily for me, she had her first child. I know you have accomplished so much in your life. @nickbellisario and I are so proud to be counted amongst your many creations. Love you mom. #happymothersday

321,656 Likes | 1235 days ago | 711

Troian Bellisario post on Instagram
Love Anna

205,321 Likes | 1237 days ago | 475

Troian Bellisario post on Instagram
Got to direct an episode of @famousinlovetv and it airs TONIGHT at 8pm/7c. Always under the watchful eye of Cindy. Enjoy! On @freeform

330,999 Likes | 1238 days ago | 620

Troian Bellisario post on Instagram
This man in this coat.

140,551 Likes | 1243 days ago | 692

Troian Bellisario post on Instagram
Hummingbird workouts with @amyrosoffdavis my 💪🏼 are dead. 🎼 by @big_black_delta “side of the road”

90,665 Likes | 1246 days ago | 356

Troian Bellisario post on Instagram
Hey guys. Did you know that #eatingdisorders claim 1 life every hour? But RECOVERY IS POSSIBLE. I believe that with increased awareness we can change the stigma and thoughts about this disease, which continues to affect so many. Today is #eatingrecoveryday. I not only want to spread my continued support to those who are struggling, but also celebrate those who are in recovery! I encourage everyone to share their #MyRecoveryLetter and write their own at myrecoveryletter.com.

238,983 Likes | 1246 days ago | 456

Troian Bellisario post on Instagram
Still not over watching “AMA” filmed and performed by @juliegautier.nery and choreographed by @ophelie_longuet filmed in @y40thedeepjoy . Thank you, Meredith for passing this along. http://www.thisiscolossal.com/2018/04/underwater-choreography-by-julie-gautier/

72,295 Likes | 1248 days ago | 268

Troian Bellisario post on Instagram
What I love the most about being with @docdanger is his ability to go full Meg White at the drop of a hat. #graduatela @cityyearla

144,521 Likes | 1250 days ago | 301

Troian Bellisario post on Instagram
Charlie is literally an old mining prospector trapped in a dog body.

138,056 Likes | 1251 days ago | 429

Troian Bellisario post on Instagram
So stoked to have my ass kicked* by @amyrosoffdavis 🙌🏼🙌🏼

177,867 Likes | 1253 days ago | 896

Troian Bellisario post on Instagram
I’m so proud of you @keeoone so proud to see how your work grows and changes. So proud to see what an artist you are and feel lucky to have had front row seats for part of the journey. Ive always known that we are lucky to call @thisforeverland our hometown, but the way you capture its streets and the dreamers that walk along them make me appreciate it in a whole new way. Thank you for giving me a new lens through which to view something I thought I already knew. There is so much undiscovered beauty in this book. Thank you.

272,168 Likes | 1254 days ago | 548

Troian Bellisario post on Instagram
What a paradise we walk in. #happyearthday 🌏🌲

394,301 Likes | 1256 days ago | 983

Troian Bellisario post on Instagram
How sweet is this whip!!!Thank you @criticalcycles for helping me use my car less and also for planting a tree in my name to celebrate #EARTHDAY 🌍 And for every order they have through 4/22 they will plant another tree through plantabillion.org 🌳🌲🌎

375,016 Likes | 1261 days ago | 687

Troian Bellisario post on Instagram
We serve serious face—> just kidding it’s #nochella 💁🏻‍♀️🌞🤸🏻‍♂️

647,714 Likes | 1264 days ago | 2,210

Troian Bellisario post on Instagram
#flashbackfriday to 2 years ago Behind the scenes of #weareherefilm 🎥 showing the magic of @rebeccawmakeup to make me look like a mom to be. If you haven’t seen “WE ARE HERE” the link is still in my bio! And if you haven’t WHAT ARE YOU DOING?!? check it out! 💁🏻‍♀️

333,790 Likes | 1264 days ago | 924

Troian Bellisario post on Instagram
What I think I will look like in these crazy ass winds vs. what I actually look like.