Wilmer Valderrama

IG Wilmer Valderrama

@wilmervalderrama

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Wilmer Valderrama Actor/Director/Producer/Activist 🇺🇸🇻🇪🇨🇴 | www.buildseries.com/video/5b43e416600c9a2052654b67/ |

Wilmer Valderrama Posts

75,580 Likes | 1 day ago | 1,183

Wilmer Valderrama post on Instagram
It’s all about the in between.. so much love for my work wife. #OnSet #NCIS #OhHowWeLaugh #BestFriendGoals

12,622 Likes | 11 days ago | 228

Wilmer Valderrama post on Instagram
A few moments from Saturday’s visit to @espaciomigrante, a shelter that helps migrants with some of their basic needs while waiting the faith of their journey. @iwillharness partnered with @fams2gether to bring supplies to mothers and their children in Tijuana, Mexico.. to donate and support: EspacioMigrante.Org and FamiliesBelongTogether.Org 🎥: @ryanpierswilliams #HarnessBeyondBorders

41,903 Likes | 12 days ago | 468

Wilmer Valderrama post on Instagram
This is NOT a political debate. It’s purely a conversation of people being there for people.. the humanitarian crises in the border is a call we have to answer.. we HAVE to understand that this is beyond our differences.. you have the right to believe and stand for what your heart feels. But being there for another human, in their moment of desperation.. it’s what we as people do with honor. Our brothers and sisters have basic needs, that while they wait the faith of their sacrifice.. would at least help them survive the many trials that come with their journey and fight for living a better life, no matter where that is.. @iwillharness and @fams2gether partnered to visit and witness one of the shelters that help those seeking a better life, a life that in many of their cases are not guaranteed in their countries.. #HarnessBeyondBorders To know more on how you can help or donate, here below are some of the orgs doing the work on the ground!: FamiliesBelongTogether.org EspacioMigrante.org AlOtroLado.Org

59,722 Likes | 19 days ago | 777

Wilmer Valderrama post on Instagram
Contemplating wearing this bed all day...

27,061 Likes | 20 days ago | 176

Wilmer Valderrama post on Instagram
Here’s me.. looking at you, looking at me.. 📷: @averydrewe (thanks for capturing the cinematic moment of me posting on IG at work 😆)

21,563 Likes | 20 days ago | 133

Wilmer Valderrama post on Instagram
The #secret: It’s all #perspective... #QuoteOfTheDay

39,508 Likes | 21 days ago | 383

Wilmer Valderrama post on Instagram
What you know about that #NCIS vibe? #OnSet #LivingTheDream

18,584 Likes | 22 days ago | 504

Wilmer Valderrama post on Instagram
Tonight I went to support my dear friend @michaelmuller7, he just opened an amazing gallery showcasing some of his incredible work! It’s showing from Feb 28 - April 8th 2019 at the Leica Galley Los Angeles, 8783 Beverly Blvd in West Hollywood. Take a swipe to check some of the photography in display! Michael thank you brother!!! Also! The Lion is coming home with me!! 😍😏🦁 #AnOdyssey #MichaelMuller

17,031 Likes | 23 days ago | 232

Wilmer Valderrama post on Instagram
Wait for it.... wait for it.... EMILY!!! #Fail

16,478 Likes | 24 days ago | 146

Wilmer Valderrama post on Instagram
Lunch with my brother @tadao310, long road we’ve traveled together... family 4 life ese.

13,574 Likes | 24 days ago | 80

Wilmer Valderrama post on Instagram
Torres is gonna have his hands full tonight! Hahaha.. #NCIS at 8pm on @cbstv

16,432 Likes | 24 days ago | 196

Wilmer Valderrama post on Instagram
#Exclusive #SceneScene from tonight’s NEW episode of #NCIS on @cbstv

17,897 Likes | 26 days ago | 95

Wilmer Valderrama post on Instagram
Great convos, great friends.. 🐺 Last night, was ideal..

16,708 Likes | 27 days ago | 100

Wilmer Valderrama post on Instagram
The best in the game.. period. My dear homiette @nellichristine, thanks for the fresh and so clean. #GroomedByNelli

42,361 Likes | 28 days ago | 540

Wilmer Valderrama post on Instagram
I have such an exciting year ahead of me! So much to share.. so grateful for my family and team.. you know who you are. I have been working so hard and for so long, it’s been a gift to me and my family and often it HAS been hard to recognize when is it time to enjoy the fruit. So many areas of my life have fallen into place.. they have aligned in ways I have and have not even imagine.. for those that I have imagined, the lesson was clear... you keep waking up, you keep swinging and keep trying.. you undeniably can make anything possible. For all that manifested without thought.. it was almost like rewards.. confirmations that when you give a shit about being the best of you.. it all evolves around you. You gain allies and people that truly will be in your life to better you and help light the way for what you are here for.. you also lose people along the way, it doesn’t mean they are lesser or somehow don’t make the cut.. just means you eventually walk at different paces.. you take different roads, roads that unfortunately don’t lead you in the same direction.. but in the cosmic, in the eco system of our own personal universe... it all played a role, and with that.. it somehow led you to this point, to a place of affirmation.. a time where you look in the mirror and KNOW, that you can live the life you want, changes will happen, you will have to declare and stand grounded to the idea.. that you have put the hours, paid the dues and done the good work. Stepping or dipping into your past.. it’s only allowed to remember the lessons.. and build the efficient momentum that keeps you on track.. to be the real you. That said... don’t give up on what you love.. you deserve that. #Affirmation #LateNightThoughts

10,548 Likes | 28 days ago | 35

Wilmer Valderrama post on Instagram
Shop chat with William Webb, #NCIS’s DP (Director of Photography) since it’s start. #BehindTheScenes #Cinematography

12,006 Likes | 29 days ago | 185

Wilmer Valderrama post on Instagram
#English #Venezuela is suffering. Not that long ago, it was the wealthiest country in #SouthAmerica. Now it is facing the worst humanitarian crisis in the Western Hemisphere. •  Over 3 million Venezuelans have been displaced in the region – a number that is growing every day.  #VenezuelaAidLive is an international concert that will bring global attention to this unacceptable and preventable crisis and raise funds for essential humanitarian aid for Venezuelan #refugees. Please visit http://www.VenezuelaAidLive.com to make a donation and show your support. #TodosSomosVenezuela

28,965 Likes | 29 days ago | 972

Wilmer Valderrama post on Instagram
#Español #Venezuela is suffering. Not that long ago, it was the wealthiest country in #SouthAmerica. Now it is facing the worst humanitarian crisis in the Western Hemisphere. •  Over 3 million Venezuelans have been displaced in the region – a number that is growing every day.  #VenezuelaAidLive is an international concert that will bring global attention to this unacceptable and preventable crisis and raise funds for essential humanitarian aid for Venezuelan #refugees. Please visit http://www.VenezuelaAidLive.com to make a donation and show your support. #TodosSomosVenezuela

24,829 Likes | 29 days ago | 660

Wilmer Valderrama post on Instagram
#TBT to this moment.. yeah, I can’t blame him.. sometimes I look like @aplusk (@tophergrace )

16,500 Likes | 30 days ago | 112

Wilmer Valderrama post on Instagram
Sums it up... #BehindTheScenes of #NCIS

20,586 Likes | 31 days ago | 171

Wilmer Valderrama post on Instagram
All new #NCIS tonight! On @cbstv, 8pm

22,958 Likes | 38 days ago | 425

Wilmer Valderrama post on Instagram
Here’s a little glimpse of light, we visited refugee shelter in Tijuana Mexico today, the shelter hostess around 140 people in them including a woman who gave birth to a child in the middle of her hike across Mexico.. I was invited by my friends of @gocampaign (who are doing extraordinary work to help people around the WORLD) & @utafoundation ... our group brought color paper and coloring pens for the children.. seeing them have a moment where they could laugh and even as simple as to color and draw.. tapping into their creativity was a moment I’ll never forget.. it was as if the light of hope had been turned on for that moment.. as to say, that in every sacrifice, even in darkness there can always be light.. if you haven’t watched my IG Story, please do.. Information we all must have, it’s a time to understand and that our humanity will only survives when we handle each others faith with compassion. Look up the efforts @gocampaign work on! So many ways you can help..

9,101 Likes | 38 days ago | 176

Wilmer Valderrama post on Instagram
We are back on tonight, ALL NEW #NCIS ON @cbstv One word... #Ziva

11,789 Likes | 38 days ago | 227

Wilmer Valderrama post on Instagram
Heads up!! documenting my trip to the border on IG stories.. @gocampaign @utafoundation #Immigrant #families #shelter #Mexico

54,079 Likes | 39 days ago | 626

Wilmer Valderrama post on Instagram
A night at the #GRAMMYs Beautiful evening, grateful I got to see so many friends.. thank you @cbstv and @recordingacademy for having me.

51,439 Likes | 40 days ago | 890

Wilmer Valderrama post on Instagram
On our way to the #GRAMMYs ...

15,349 Likes | 40 days ago | 103

Wilmer Valderrama post on Instagram
We getting ready, with my best homiette @nellichristine - #GRAMMYs let’s get it. Who’s watching tonight?

21,592 Likes | 41 days ago | 197

Wilmer Valderrama post on Instagram
So proud to know this man!! he’s been a hero of mine, and his legacy in #MMA has inspired me! And today greatness walks into that octagon again! Hard work never fails.. and your heart never quits.. with you brother!!! #AndersonSilva #UFC234

42,258 Likes | 41 days ago | 279

Wilmer Valderrama post on Instagram
Inspired by my visit to @pixar #Pixar, grateful.

29,691 Likes | 41 days ago | 347

Wilmer Valderrama post on Instagram
What’s the word Oakland? #DayTrip

28,971 Likes | 42 days ago | 781

Wilmer Valderrama post on Instagram
Thank you @nellichristine, #GRAMMYs ready.. #GroomedByNelli

42,140 Likes | 44 days ago | 598

Wilmer Valderrama post on Instagram
#JustAThought: We often love or hate, Win or lose and even live or die.. while holding onto encounters that shattered our innocent vision of what happiness is.. even redefined the version of success we dreamed about.. we somehow let unhealed wounds, scars and patterns of life, program our ability to pivot and try new and disruptive ways to enable yourself to do what it takes and reach back into your innocent and fearless ideals that at winning or losing, will let you live a life worth loving.. #Quotes of #SelfReflection keep looking ahead.

29,809 Likes | 46 days ago | 213

Wilmer Valderrama post on Instagram
#OnSet with these thespians.. All New #NCIS, back on February 12!!

45,968 Likes | 48 days ago | 474

Wilmer Valderrama post on Instagram
Thank you to all my beautiful friends and family for the most amazing surprise birthday dinner ever! And to my partner @JohnnieWalkerUS for helping me celebrate all of life’s special moments. #JohnnieWalkerPartner you know it wouldn’t be my birthday without a glass of Johnnie Walker Blue Label. Cheers to all to all my friends, family and all that is to come in the journey ahead. #BlueMoment

11,738 Likes | 49 days ago | 178

Wilmer Valderrama post on Instagram
#BehindTheScenes of one our driving scenes on #NCIS Pretty cool look at how we do it! #BTS #OnSet

80,731 Likes | 50 days ago | 1,208

Wilmer Valderrama post on Instagram
#TBT Remember when I was a 17 year old model? Yeah.. so that lasted 3 months... 😒 (Please note, young models make angry faces... as you can see I was killing it) 1997

24,745 Likes | 50 days ago | 98

Wilmer Valderrama post on Instagram
We run in packs, last night supporting our girl @hereisgina .. as you can see, I missed what apparently was very funny.. and instead I looked into space wondering if they had food... #MissBala out this weekend.

72,741 Likes | 50 days ago | 178

Wilmer Valderrama post on Instagram
Gina, seeing you shine last night was so special for us with the gift of knowing you! Beyond proud of you sis!! Let’s keep meeting like this? Hahaha @missbalamovie is out this weekend everyone!! #MissBala Feb 1st

76,017 Likes | 51 days ago | 1,844

Wilmer Valderrama post on Instagram
#MARIACHIS !?!?!? I can’t believe today.. this was an incredible surprise!! Thank you! the thoughtfulness of this really HUMBLED me!! LOL Wow... 🙏🏽💙🥺🦋 #ItsMyBirthday (Touched me, you.)

80,698 Likes | 51 days ago | 2,893

Wilmer Valderrama post on Instagram
Well, I’m 39 today... my last year in my 30s, and I couldn’t have imagine it gone better! I love “lo que mi diosito” blessed me with.. my immigrant family, the path to be of service.. and the opportunity to follow the example of my father and the heroes that inspired me be who I am today.. Lucky my mom never said “get down from there”... instead, she said “jump”... 40, I’m coming son!

20,762 Likes | 52 days ago | 537

Wilmer Valderrama post on Instagram
These men have held me down in the good and bad.. you cared for my family like your own.. love you homies! Thank you for tonight! 🐺 ooooohhhh it’s my burfday! Lol

10,845 Likes | 52 days ago | 97

Wilmer Valderrama post on Instagram
Pre birthday dinner with the brotherhood.. thank you for dinner fellas! (Only a few missing tonight)

15,937 Likes | 52 days ago | 177

Wilmer Valderrama post on Instagram
My boy..

23,685 Likes | 53 days ago | 629

Wilmer Valderrama post on Instagram
REALLY looking forward to my next speaking tour! Where should we go next!? Tag your city, School, College/University!

42,214 Likes | 56 days ago | 202

Wilmer Valderrama post on Instagram
This woman, lucky I get to work with you @officialmariabello ... #NCIS

30,381 Likes | 56 days ago | 204

Wilmer Valderrama post on Instagram
#FBF to when I got my new whip, an AH-64 Apache... #MamaIMadeIt #USOholidayTour Dec. 2018

59,043 Likes | 58 days ago | 3,168

Wilmer Valderrama post on Instagram
Contigo hoy y siempre #Venezuela 🇻🇪 This is a call to all those around me! Help us tell our story! #Hope #VenezuelaLibre #23DeEnero

36,639 Likes | 58 days ago | 289

Wilmer Valderrama post on Instagram
It’s always a good day when Mr. Robert Wagner joins the party.. #NCIS #TwoIcons #OnePhoto

19,444 Likes | 60 days ago | 76

Wilmer Valderrama post on Instagram

54,313 Likes | 62 days ago | 434

Wilmer Valderrama post on Instagram
Reposting my brother @tjjefferson cause this is a good one! Lol! (Swipe for a blast from the past) ~~ “#10YearChallenge /#13YearChallenge I’ve been doing this for years but since it’s a “thing” now... #2006-This was the day the last episode of #That70sShow was filmed. Just hangin’ out on the Foreman’s couch. #2019 About an hour ago in #LA. The more things change...the more they stay the same. “ ~ @tjjefferson

30,090 Likes | 62 days ago | 376

Wilmer Valderrama post on Instagram
He’s a very good son..

43,156 Likes | 64 days ago | 2,353

Wilmer Valderrama post on Instagram
For the extended #Prank / #Surprise go to my #IGTV After the shock came the tears.. she deserves the world.. I wouldn’t be, if it wasn’t for her life long sacrifice.. #ILoveMyMother #AmericanDream

32,271 Likes | 67 days ago | 213

Wilmer Valderrama post on Instagram
It was a good day #OnSet @dionareasonover you killed it sis. #NCIS

22,783 Likes | 70 days ago | 557

Wilmer Valderrama post on Instagram
You know the gram be having you on that #RealTalk #EndOfTheDay #DropDownAndGetYourEagleOn #DropItLikeItsHot #PeachesAndCream cc: @cedtheentertainer @georgelopez

20,088 Likes | 70 days ago | 131

Wilmer Valderrama post on Instagram
Living an #AmericanDream.. Iraq, December 25 2018 #USOHolidayTour 📷: @dompineiro #FBF

17,296 Likes | 71 days ago | 77

Wilmer Valderrama post on Instagram
#tbt to a small #USOHolidayTour reunion at the #Heaven2019 for @theartofelysium With two of my favorites! @sarahbarthel your cool too..

39,919 Likes | 71 days ago | 297

Wilmer Valderrama post on Instagram
#TBT to yet another one more 10 stops in our #USOHolidayTour December 24, 2018 #LogarProvince #Afghanistan #USO

43,467 Likes | 73 days ago | 320

Wilmer Valderrama post on Instagram
Who caught our return episode tonight? #NCIS

91,055 Likes | 75 days ago | 914

Wilmer Valderrama post on Instagram
Last night at #HEAVEN2019 Thank you @theartofelysium & @thealist.us .. portrait by: @mattwinkelmeyer

29,480 Likes | 77 days ago | 166

Wilmer Valderrama post on Instagram
#FBF to another one of our #USOHolidayTour stops this one in #Kandahar, #RipIt Dec. 24 2018 📷: @dompineiro

21,971 Likes | 78 days ago | 101

Wilmer Valderrama post on Instagram
#TBT to flying over #Afghanistan with our #USOHolidayTour Dec. 23 2018.. on our way to spend Christmas with our brothers and sisters in uniform..

17,063 Likes | 81 days ago | 144

Wilmer Valderrama post on Instagram
Onboard and on deck of the USS John C. Stennis #USOHolidayTour #USO #Navy 📷: @dompineiro

17,689 Likes | 84 days ago | 284

Wilmer Valderrama post on Instagram
#Video: Our departure from #Poland, before our journey home staring @shaunwhite @miloanthonyventimiglia and @jessimaepeluso #USOHolidayTour #USO #HOLIDAY

9,336 Likes | 87 days ago | 71

Wilmer Valderrama post on Instagram
Third show was incredible! Thank you to beautiful people on board of the USS John C. Stinner 74! #USOHolidayTour 📷: @dompineiro

17,762 Likes | 88 days ago | 115

Wilmer Valderrama post on Instagram
Touring the USS John C. Stennis 74 #Warship #AircraftCarrier #USOHolidayTour 📷: @dompineiro

14,260 Likes | 89 days ago | 187

Wilmer Valderrama post on Instagram
Here is an #AWESOME look at our arrival to @usnavy ’s USS John Stennis 74 crew underway in the US 5th Fleet area of responsibility. #AirCarrier #WarShip #Navy #USOHolidayTour #USO

8,344 Likes | 89 days ago | 37

Wilmer Valderrama post on Instagram
Swipe and check out Day 2 of the #USOHolidayTour, #GenDunford and us visited our service members at Naval Support Activity Bahrain 🇧🇭. 📷: @dompineiro

14,985 Likes | 89 days ago | 84

Wilmer Valderrama post on Instagram
Arriving in #Bahrain for our second show, beautiful place! #USOHolidayTour 📷: @dompineiro

7,828 Likes | 90 days ago | 73

Wilmer Valderrama post on Instagram
On the move with @miloanthonyventimiglia THANK YOU.. and here we go. #USOHolidayTour #USO

8,958 Likes | 90 days ago | 30

Wilmer Valderrama post on Instagram
First stop! One show down!! The journey has now began!! #USOHolidayTour #USO #Marines #Norway #GenDunford of @thejointstaff and all of us visited with U.S. Marines who are stationed in Vaernes, Norway and unable to make it home for the holidays. 🇺🇸 📷: @dompineiro

9,674 Likes | 91 days ago | 51

Wilmer Valderrama post on Instagram
Little glimpse at our FIRST show #USOHolidayTour #USO #Norway #Marines 📷: @dompineiro

26,111 Likes | 91 days ago | 148

Wilmer Valderrama post on Instagram
Did y’all think I was gonna leave with out this picture!? Haha! God bless you fellas, thank you for the words and welcome. #USOHolidayTour #USO #Norway #Marines 📷: @dompineiro

12,888 Likes | 91 days ago | 41

Wilmer Valderrama post on Instagram
Getting briefed on.. HOW COLD IT IS!!! Haha.. #USOHolidayTour #USO #Marines #Norway 📷: @dompineiro

10,276 Likes | 91 days ago | 32

Wilmer Valderrama post on Instagram
We were introduced to Winter Warfare Tactics.. #USOHolidayTour #USO #Norway #Marines 📷: @dompineiro

13,868 Likes | 91 days ago | 65

Wilmer Valderrama post on Instagram
We got to break bread.. before the day activities and show.. #USOHolidayTour #Norway #WilmerBeyondBorders #USO

8,394 Likes | 91 days ago | 51

Wilmer Valderrama post on Instagram
FIRST STOP AND FIRST SHOW #NORWAY !!!! #USOHolidayTour

8,069 Likes | 91 days ago | 138

Wilmer Valderrama post on Instagram
I will be taking you guys with me on this amazing #USOHolidayTour along some amazing friends!! And #GenDunford Chairman of @thejointstaff #USO

7,936 Likes | 91 days ago | 132

Wilmer Valderrama post on Instagram
My bro @miloanthonyventimiglia and I are off to an unforgettable #USOHolidayTour #TheJointStuff

8,663 Likes | 91 days ago | 107

Wilmer Valderrama post on Instagram
Ok, so I can finally share with you my holiday plans.. I am honored and privileged to spend #Christmas with our men and women of our armed forces.. thank you #GenDunford for allowing me to serve as your host! #USOHolidayTour #BeTheForce #JointForce #TheJointStaff

15,556 Likes | 92 days ago | 98

Wilmer Valderrama post on Instagram
A moment of respect and humble appreciation.. #TombOfTheUnknownSoldier

21,511 Likes | 92 days ago | 288

Wilmer Valderrama post on Instagram
My sister @nellichristine has been by my side for YEARS!.. so.. what do you get someone who makes you feel ready for the road ahead! Hahaha Well, you build her a #Barbershop! Check out Nelli’s at Hacienda Valderrama hahaha! #GroomedByNelli Swipe to see the pics..

30,113 Likes | 93 days ago | 276

Wilmer Valderrama post on Instagram
#TBT to midterms I’ll always remember you @thekooples suit.. (@ysl boots I see you) Styled by: @mexco__style

25,925 Likes | 99 days ago | 603

Wilmer Valderrama post on Instagram
Caption this..

10,303 Likes | 100 days ago | 181

Wilmer Valderrama post on Instagram
Another personal record, 85 Lbs dumbbell bench presses 105s I’m coming for you! #MyHourADay 🎥: @jordanfperform #Fitness #WorkOut #DontQuit

20,752 Likes | 100 days ago | 280

Wilmer Valderrama post on Instagram
Who saw last night’s Christmas episode? #NCIS

12,522 Likes | 101 days ago | 179

Wilmer Valderrama post on Instagram
Tonight, #NCIS ‘s #Christmas #Episode I hope you guys love it! You might cry tonight! Hahaha #onset🎥🎬

41,285 Likes | 101 days ago | 211

Wilmer Valderrama post on Instagram
Bishop and Torres have a special assignment tonight on #NCIS 8pm on @cbstv

23,258 Likes | 102 days ago | 93

Wilmer Valderrama post on Instagram
Tonight! I’ll be on my dear friend @busyphilipps show @busytonighttv on @eentertainment We laugh our asses off remembering our humble beginnings and pay tribute to #YoMomma #BusyTonight

30,878 Likes | 102 days ago | 269

Wilmer Valderrama post on Instagram
Tomorrow, a Christmas miracle on #NCIS 8pm #CBS

77,343 Likes | 103 days ago | 1,017

Wilmer Valderrama post on Instagram
So yeah.. this is life.. seeing your mama smiling like this.. Such a long journey, from where we came from.. to this moment, love your moms, you truly will never know what she went through to get you standing where you are..

17,018 Likes | 104 days ago | 92

Wilmer Valderrama post on Instagram
You can find a seed anywhere.. all you have to do is stay awake during the dream.

17,823 Likes | 108 days ago | 337

Wilmer Valderrama post on Instagram
Remembering my father’s words of wisdom, simple words that changed everything in my life and career.. if you haven’t seen the visit to my brother @lewishowes #SchoolOfGreatness #Podcast check it out.. fun memories and beautiful discussions of #empowerment.

11,655 Likes | 111 days ago | 94

Wilmer Valderrama post on Instagram
Good reminder..

26,060 Likes | 111 days ago | 209

Wilmer Valderrama post on Instagram
Remembering my visit to #Sydney Can’t wait to make it back.

91,865 Likes | 112 days ago | 691

Wilmer Valderrama post on Instagram
#FBF To my fun times with my sweet friends at #GreysAnatomy! Miss you ladies! Who caught the episodes?

15,255 Likes | 113 days ago | 253

Wilmer Valderrama post on Instagram
What you see in the mirror, is only a reflection of where you are in the moment, it doesn’t define who you can be.. it only confirms that you are present, and reminds you that you are still here.. that everyday you can love what you see, more and more.. till that reflection is all you wanted to be. Don’t avoid your own eyes, you’ll be inspired by the strength they can give you.. It’s like you’re not alone, like you’ve had your own back this whole time.. trust me, I’ve had that realization time after time.. I will not betray me, I will not rely on anyone but me.. you’ll find your support in those who believe in you.. only after you believe in yourself... till then, keep looking in the mirror.. keep swinging.. keep living. keep shaping the image you wanna see. Sometimes people ask me, why the wolf? Cause in his eyes, you find a strength and an undeniable willingness to do what it takes to prevail and survive.. a dominance that won’t quit, a spirit so soulful.. that it aligns with all around him. Keep moving my peeps, I know you were build to love, live and win. Find #inspiration in you.

17,283 Likes | 117 days ago | 280

Wilmer Valderrama post on Instagram
#MyHourADay preparing for my remake of #Cliffhanger #Movie (watch till the end for my @officialslystallone tribute) #OneArmPullUp #TheFaceYouMake #YouGoWeGo #TowelCurls hahaha

35,185 Likes | 117 days ago | 532

Wilmer Valderrama post on Instagram
#MyHourADay Sunday funday .. getting stronger.. try these as a burnout after your chest and shoulder day! 🎥: @jordanfperform #PushUps #PlatePushUp

25,978 Likes | 119 days ago | 236

Wilmer Valderrama post on Instagram
Old school reminisce with @tjjefferson. This man, was my right hand man in bringing #YoMomma to life.. who can dig it maaaann? #MTV #WVE

21,280 Likes | 121 days ago | 143

Wilmer Valderrama post on Instagram
#MyHourADay with the wolves. Friends who dominate workouts together... win together. 📷: @jordanfperform

36,323 Likes | 124 days ago | 402

Wilmer Valderrama post on Instagram
We got our #MyHourADay Did you? ... #Workout #Therapy to your #Soul and #Body #LetsGetIt

14,049 Likes | 124 days ago | 66

Wilmer Valderrama post on Instagram
Last night I visited my bro @ernestoyerena at his amazing studio, he is part of the @iwillharness family.. also an amazing activist artist, his art has been a voice to many movements! Proud of my dear Ernesto.. I also took home a set of his collaboration with @obeygiant (swipe to see them!) Go to @ernestoyerena’s IG account to see his work. S/O to my fam for coming with me..

31,311 Likes | 126 days ago | 259

Wilmer Valderrama post on Instagram
We fashion vibe hard on set... #NCIS #OnSet How are y’all liking the season?

23,326 Likes | 127 days ago | 161

Wilmer Valderrama post on Instagram
#Focused and #Determined I don’t quit on myself.. I am my best ally. #MyHourADay #Workout #Mind #Spirit and #Heart.

29,721 Likes | 129 days ago | 165

Wilmer Valderrama post on Instagram
Walking into tonight’s episode like... #NCIS

8,995 Likes | 129 days ago | 68

Wilmer Valderrama post on Instagram
Our history, our heritage and the journey traveled is our tribute to where we’re going.. Voting is something worth celebrating, and I had a great time with @johnniewalkerus! Love our partnership. #KeepWalking #JohnnieWalkerPartner #ChicanoBatman #Vote #Midterms #Texas

19,857 Likes | 130 days ago | 195

Wilmer Valderrama post on Instagram
@sirmarrokvalderrama “WAssuuuaaaaaahhhhhhp!?”

25,977 Likes | 130 days ago | 339

Wilmer Valderrama post on Instagram
This guy... I mean... how do you not push yourself with this kind of unconditional support.. #MyBestBud

12,971 Likes | 133 days ago | 55

Wilmer Valderrama post on Instagram
#FlashBackFriday to Tuesday, good times with my compas #ChicanoBatman on #Midterms day in #Houston #Texas (We are cooking something sshhhh stay tuned) #JohnnieWalkerPartner

23,066 Likes | 134 days ago | 259

Wilmer Valderrama post on Instagram
We are BACK ON with new episodes THIS #Tuesday!! All these people will be there... oh, and HOLA from set! (Just took this! we are shooting a big one) #NCIS #Drama #Action #CBS #Family #BehindTheScenes

17,355 Likes | 136 days ago | 221

Wilmer Valderrama post on Instagram
Well, we did it.. my #Vote #Tour is done!!! 5 Cities #Austin #ElPaso #LA #Miami #Houston 3 states #Texas #California and #Florida... one long #Weekend! 4 days I am so proud to be an #American, always have.. and today more than ever. 🇺🇸 two Native American women, a Somali refugee and the first openly gay man elected governor, Texas sends the first two Hispanic women to Congress. The 2018 midterm elections brought a series of history-making votes that marked major accomplishments for women and LGBT candidates #Midterms #VotoLatino #SomosMas #VoteTour #Humbled THANK YOU TO ALL MY BEAUTIFUL supporters around this beautiful country! And thank you to my partner this weekend @klemmleo NO JOKE I couldn’t have done it without you! Love you bud.

7,547 Likes | 136 days ago | 30

Wilmer Valderrama post on Instagram
Tonight was an amazing night, we held a celebration for #democracy! Loved hosting the night with my friends @chicanobatman And thank you to my partners @johnniewalkerus for being as passionate as I am to #KeepWalkingAmerica Our stories empower and fuel our communities with pride. THANK YOU #Houston #Texas So beautiful to see you come out to see us! #Midterms #Vote #Latinos and #Everyone together. #JohnnieWalkerPartner

10,220 Likes | 136 days ago | 43

Wilmer Valderrama post on Instagram
And the conversation continues... #MidtermsMatter #Vote

42,858 Likes | 136 days ago | 494

Wilmer Valderrama post on Instagram
On the road... #Houston #Texas we have landed.. see you guys tonight. I’m celebrating #MidtermElections with y’all! #MidtermsMatter #VOTE #Latinos we coming out strong!?

12,541 Likes | 136 days ago | 111

Wilmer Valderrama post on Instagram
A now a moment of #Travel #Bliss #Vote #Tour #CubanCoffee #Cafecito #Cubanito

49,491 Likes | 137 days ago | 286

Wilmer Valderrama post on Instagram
Un abrazo muy grande a mis amigas @liliestefan y @alejandraespinoza! Siempre es lindo compartir con ustedes.. y gracias a el equipo de @elgordoylaflaca Siempre me siento súper apoyado y bienvenido! #NCIS #Vote #Midterms #Matter #SomosMas #Latinos

7,235 Likes | 137 days ago | 51

Wilmer Valderrama post on Instagram
19 #OneOnOne #PressJunket #interviews, thank you to everyone who came! You guys were so kind and respectful, what a pleasure was to chat with you all. #NCIS #Vote #MidtermsMatter #Latino #Spanish #Miami

14,576 Likes | 137 days ago | 86

Wilmer Valderrama post on Instagram
My visit on @despiertamerica, we talked @ncis_cbs and tomorrow’s elections.. #NCIS #VOTE #MidtermsMatter #SomosMas #VotoLatino

7,343 Likes | 138 days ago | 39

Wilmer Valderrama post on Instagram
Pre-show meeting.. #ALMAs LIVE on @fusetv tonight! #latinos #together proud to be assisting the producing of this tribute to our culture.

11,046 Likes | 138 days ago | 37

Wilmer Valderrama post on Instagram
Shout to my moms today, @mexco__style we goan break something tonight.. excited for y’all to see what these bad ass stylists have chose for #ALMAs #MenFashion #Werk

8,021 Likes | 138 days ago | 54

Wilmer Valderrama post on Instagram
A glimpse a last night’s keynote and humbling good bye. I’ll be posting more from the evening, but for now.. hope you enjoy a sneak.. (Longer video on my IGTV) thank you @ephcc, what a special chat.. and an even more power statement of unity. #ElPaso #Texas #GodBlessAmerica #Vote #Tour #Inspired #TellYourStory

14,559 Likes | 139 days ago | 198

Wilmer Valderrama post on Instagram
If you know me, you know how much my fans mean to me... this is one of those beautiful moments that as an artist you never forget.. look at this sweet welcome from the beautiful friends at El Paso High School.. I love you guys! so humbled. Full video on my #IGTV #SomosMas #MidtermsMatter #Vote #VotoLatino #Latino #ElPaso #Texas

10,623 Likes | 139 days ago | 147

Wilmer Valderrama post on Instagram
#ElPaso see you tonight!! I’ll be at the Fort Bliss Centennial and Conference Center (1199 Sergeant East Churchill Street, Fort Bliss, Texas) My friends @ephcc and I have an awesome evening planned for you guys! Info about tonight in my IG Story!

12,633 Likes | 140 days ago | 50

Wilmer Valderrama post on Instagram
Finished my #Austin day visiting my bro @rodriguez, we celebrated #DiaDeLosMuertos on his movie Lot #TroubleMakerStudios.. thank you for a bad ass time hermano! And.. got to introduce him and his band Chingon, the are AWESOME!! Swipe for a glimpse of the night.. #Desperado #FromDuskTillDawn #Chingon

11,244 Likes | 140 days ago | 60

Wilmer Valderrama post on Instagram
Met up with some amazing young men and women volunteering at #UTAustin, discussed their fire for this midterm elections.. youth is up 500% in Texas.. and among Latinos 200%.. it’s their commitment to what they deserve that I admire so much. #SomosMas #MidtermsMatter #Vote

9,484 Likes | 140 days ago | 29

Wilmer Valderrama post on Instagram
Awesome start to the #Vote Tour.. thank you East Side Memorial High School for having @votolatino and I come share thoughts! #SomosMas #MidtermsMatter November 6 we vote!

3,988 Likes | 140 days ago | 27

Wilmer Valderrama post on Instagram
#Austin #TX I’ll be at Eastside Memorial Early College High School 1012 Arthur Stiles Road Austin, TX 78721 TODAY at 3pm.. see you there!

8,879 Likes | 140 days ago | 131

Wilmer Valderrama post on Instagram
My tour starts now.. #Texas excited to see you again!! First stop #Austin! #MidtermsMatter #SomosMas #Vote November 6th

43,805 Likes | 141 days ago | 395

Wilmer Valderrama post on Instagram
#TBT to mamá and hijo dinner.. If you swipe.. you’ll see that she had jokes... “Wilmer, mira se parece a ti!!” (Wilmer, look he looks like you!!) #DiaDeLosMuertos #Mama #TeAmo

12,868 Likes | 141 days ago | 50

Wilmer Valderrama post on Instagram
#SomosMas #DiaDeLosMuertos November 6 we #vote #together #MidtermsMatter #Midterms

31,244 Likes | 141 days ago | 278

Wilmer Valderrama post on Instagram
Another sneak peek to my almost fully renovated #kitchen!! My #BLANCOsink is in!! @blancoamerica1 thank you! Ima take a bath in it! LOL 😝 #DURINOX

17,268 Likes | 141 days ago | 105

Wilmer Valderrama post on Instagram
This Sunday, this pretty lil lady by the name ALMA and I will be throwing a party!.. on @fusetv #ALMAs

5,957 Likes | 142 days ago | 34

Wilmer Valderrama post on Instagram
Another #BehindTheScenes look at last night’s #Fight btw #Torres and The #Hitman in our #Halloween episode! We are working hard on taking the #Action on #NCIS to whole new level. Hope you guys are loving it as much as I am! #MMA #Drama #TV #87Eleven #stunt

35,402 Likes | 142 days ago | 418

Wilmer Valderrama post on Instagram
Me: Marrok... Is the #Chupacabra real? Marrok: I don’t know Wilmer..... I just don’t know. #MyGoodBoy #MyPal #MySon #Belgium #Malonois

4,651 Likes | 142 days ago | 32

Wilmer Valderrama post on Instagram
Another #BehindTheScenes look at last night’s #Fight btw #Torres and The #Hitman in our #Halloween episode! We are working hard on taking the #Action on #NCIS to whole new level. Hope you guys are loving it as much as I am! #MMA #Drama #TV #87Eleven #Stunt

25,520 Likes | 143 days ago | 198

Wilmer Valderrama post on Instagram
Torres questions which side will he be on if he makes the wrong decisions... #NCIS TONIGHT

20,887 Likes | 143 days ago | 230

Wilmer Valderrama post on Instagram
#BehindTheScenes and #Rehearsal of another one of our fights at #NCIS We incorporated #MMA and some other magic in this one.. as I’ve told you before camera angles are very important, based on their positioning they make hits or kicks believable and more accurate.. here’s a look.. S/O to my new friends from #87Eleven for the good times! #Stunts #Fights #Action #InsideLook #BTS

14,747 Likes | 143 days ago | 46

Wilmer Valderrama post on Instagram
I’m back with my friends @johnniewalkerus and @chicanobatman to celebrate voting this election season. Here’s to making it a priority to get to the polls and stepping towards cultural progress, announcing something this week! Stay tuned! #KeepWalkingAmerica #JohnnieWalkerPartner

20,181 Likes | 144 days ago | 121

Wilmer Valderrama post on Instagram
Tomorrow, all new NEW. #NCIS at 8pm on #CBS

11,197 Likes | 145 days ago | 63

Wilmer Valderrama post on Instagram
If you don’t stand for something... If you don’t have a real opinion.. Then simply answer the question: “Who am I?” You’ll find that all of it, it’s in you. This moment needs you now more than ever. #IAm so #WeAreOne

5,416 Likes | 145 days ago | 68

Wilmer Valderrama post on Instagram
#Vote #MidtermsMatter

9,640 Likes | 147 days ago | 105

Wilmer Valderrama post on Instagram
#Dodgers !!!!! 18 innings.. 7 hours and 20mins of #baseball!!! 2-1 let’s go it! #WorldSeries

13,600 Likes | 147 days ago | 230

Wilmer Valderrama post on Instagram
#MidtermsMatter a message from me to you.. . . . . . #SomosMas #VotoLatino #IWillHarness #Vote #NowThis #Texas #Florida #TheTimeIsNow #Immigration #Latino #LatinX #Millennials

7,484 Likes | 148 days ago | 71

Wilmer Valderrama post on Instagram
Swipe to see my #TBT I was humbled by a FULL house, filled with so many beautiful people at the @utrgv who came to see me speak.. the love I felt the day, was unforgettable. @utrgvstudentactivities you guys were great hosts.

16,673 Likes | 148 days ago | 106

Wilmer Valderrama post on Instagram

14,424 Likes | 148 days ago | 149

Wilmer Valderrama post on Instagram
Lighting... am I right? We are clowns at work.. love you @emilywickersham #Besties #ThatLightThough #YouBetterWorkBitch

8,089 Likes | 149 days ago | 45

Wilmer Valderrama post on Instagram
Tonight I was proud to present the HARNESS SOCIAL IMPACT AWARD this evening because increasing representation of diverse voices in #entertainment is extremely important. Thank you to #NBCUniversal and the festival for shining the spotlight on these up and coming filmmakers whose messages are further connecting our world. THE NBCUNIVERSAL SHORT FILM FESTIVAL • Now in its 13th year, the NBCUniversal Short Film Festival is the first and only film festival created and run by an entertainment studio with the mission of discovering diverse voices both in front and behind the camera. Festival alumni include Steven Caple Jr. (“Creed 2”), Hasan Minhaj (“The Daily Show”), Randall Park (“Fresh Off the Boat”) and Simone Missick (“Luke Cage”). The HARNESS SOCIAL IMPACT AWARD went to KYENVU. A powerful short I can’t wait for you all to see. #NBCUShortsFest #Diversity #inclusion #FilmMaker #iwillharness

23,315 Likes | 151 days ago | 173

Wilmer Valderrama post on Instagram
HUGE day for the Valderramas, my incredible nephew @christiangvalderrama registered to #VOTE .. he is 18 and will be voting for the first time in his life! AND he’s doing early voting by mail. I couldn’t be more proud of him.. this is another #AmericanDream! #midterms2018 #SomosMas #Represent #VotoLatino

24,409 Likes | 153 days ago | 100

Wilmer Valderrama post on Instagram
Traditions are special.. and sometimes, scary? Haha #Halloween is my favorite time of the year, only saw it play out in movies.. in Venezuela we had carnivals, so as a young kid I hoped for one day I could experience it in America.. and well it was all that and a bag of chips 😝 Thank you @unistudios for another amazing #UniversalHHN The tradition lives on.

49,231 Likes | 153 days ago | 136

Wilmer Valderrama post on Instagram
Channeling our inner Winona Ryder.. we’ve done #StrangerThings #UniversalHHN

29,918 Likes | 154 days ago | 210

Wilmer Valderrama post on Instagram
Today was challenging, everything hurt.. I was fatigued and the tank was empty. These are the days that make you.. you grow into what you want to stare in the mirror. HAVE your own back! Don’t quit! Fight through it, it’s f-ing pain.. that turns into pride.. only one thing happens when you work, push and keep getting up.. you get closer and closer to greatness, a place only a few earn. . . . #MyHourADay #IAmWorthTheFight #GetUp #GrindAndShine #HardWork #Recovery #Fitness #Workout

64,522 Likes | 156 days ago | 1,271

Wilmer Valderrama post on Instagram
Does this shirt make me look fat? 😝 #NCIS #HansAndFranz #DoYouEvenLiftBro #BeefcakeAlert #Yonce

9,167 Likes | 157 days ago | 120

Wilmer Valderrama post on Instagram
Congratulations @spiderandersonsilva, @spiderkick is the future!! An amazing facility and in incredibly thoughtful team.. proud to be one of the newest members of the #SpiderKick movement! #AndersonSilva #GOAT #MMA #UFC

32,566 Likes | 157 days ago | 506

Wilmer Valderrama post on Instagram
#DreamComeTrue: Anyone that knows me knows that I have been an #MMA fan since @realroyce , #TankAbbott , and @kenshamrockofficial .. following the history of @ufc and what’s become has been a passion of mine.. I’ve had the blessing to meet some of my idols in the sport, and today I had a moment I’ll never forget!!!!! I had a one on one training session with my new friend @spiderandersonsilva .. it was enlightening and inspirational, so grateful for today! Thank you brother! #Brazil #Venezuela #Colombia #MMA #AndersonSilva #SpiderKick #UFC #GOAT . . . . . #Portuguese: (Sorry if it’s a bad translation hahaha) #DreamComeTrue: qualquer um que me conhece sabe que eu tenho sido um fã #MMA desde @realroyce, #TankAbbott, e @kenshamrockofficial.. seguindo a história da @ufc e o que se tornou tem sido uma paixão minha.. Eu tive a bênção de conhecer alguns dos meus ídolos no esporte, e hoje eu tive um momento que eu nunca vou esquecer!!!!! Eu tive um em uma sessão de treinamento com o meu novo amigo @spiderandersonsilva.. Foi esclarecedor e inspirador, tão grato por hoje! Obrigado irmão! #Brazil #Venezuela #Colombia #MMA #AndersonSilva #SpiderKick #UFC #GOAT

29,583 Likes | 161 days ago | 245

Wilmer Valderrama post on Instagram
Love this amazing people.. it’s been a fun ride joining these awesome individuals.. thank you to everyone that has been tuning in!! #NCIS #TheyLovingTheCrew #Cast

29,918 Likes | 162 days ago | 158

Wilmer Valderrama post on Instagram
Always a beautiful day when @makeawishlosangeles comes visits our set.. such a nice time meeting the Keith Family and the stud that is Landon! God bless you guys.. thank you for the smile Landon. Ps. One of the most incredible gifts of my career is to see the smiles that our art brings to the world.. thank you my lord. #makeawish #warriors #BetheLight

33,086 Likes | 163 days ago | 558

Wilmer Valderrama post on Instagram
My @ILVEUSA range is FINALLY installed!! #SneakPeek to my kitchen! Can’t wait to share more with you guys about my #kitchen #renovation!! #ILVERange thank you!! My mom feels like she just got a Lamborghini!! LOL!

16,038 Likes | 164 days ago | 62

Wilmer Valderrama post on Instagram
#BehindTheScenes of tonight’s Episode.. @ncis_cbs at 8pm west coast.. #NCIS

20,372 Likes | 164 days ago | 166

Wilmer Valderrama post on Instagram
Tonight! 8pm on @ncis_cbs .. Who’s watching?? #NCIS

33,243 Likes | 165 days ago | 114

Wilmer Valderrama post on Instagram
So fun catching up with so many special friends! It was a great day. #VCPoloClassic

36,437 Likes | 165 days ago | 251

Wilmer Valderrama post on Instagram
Great time at #VCPoloClassic last Saturday... thank you @thealist.us

24,268 Likes | 167 days ago | 101

Wilmer Valderrama post on Instagram
Well, it was an impromptu gathering.. s/o to my homies for swinging by to share the crazy night! It was also one of the most unforgettable nights for #UFC history.. Increible fights, disappointed it ended the way it did.. I have been a fan of MMA and @UFC since day one.. the sport is all about heart and honor, but it’s also entertainment.. when a fight is over.. you leave it in the octagon. My hat off to my brother @danawhite for handling all caos with respect and class. You are the reason the sport has evolved into the most exciting stage for the best athletes in the world. #UFC229

2,961 Likes | 171 days ago | 49

Wilmer Valderrama post on Instagram
Palmer X Torres = NO Bueno.. hahaha #Exclusive #Scene from tonight’s All New #Episode Of #NCIS

13,406 Likes | 171 days ago | 105

Wilmer Valderrama post on Instagram
Tonight.. 8pm on @cbstv #NCIS

22,605 Likes | 171 days ago | 516

Wilmer Valderrama post on Instagram
#IMPORTANT MESSAGE!!! Please watch and spread the word. #Catfish #Imposters #Fake #Becareful #Verified

38,811 Likes | 172 days ago | 358

Wilmer Valderrama post on Instagram
Yup... tonight. All New #NCIS ON @cbstv 8pm

14,496 Likes | 172 days ago | 98

Wilmer Valderrama post on Instagram
Hey kids.. can you find @emilywickersham in this picture? #NCIS

68,145 Likes | 173 days ago | 642

Wilmer Valderrama post on Instagram
#Announcement: I am proud to report that after 2 months of intense testing and training, we have been selected to deploy at the first sign of extraterrestrial threat. We would like to thank all our friends and loved ones for their support as we endeavor to explore strange new frontiers and species...and kill them. #SpaceForce #SpaceForceIsReal #NoSeriouslyWeAreInIt #HandToTenticalCombat #JeffGoldblum #IfItBleedsWeCanKillIt #When3FriendsHaveABadIdea #DJHasMotionSickness #WhoKnew #KoreanBBQ #YONCE

10,897 Likes | 173 days ago | 112

Wilmer Valderrama post on Instagram
Moments like this...

17,150 Likes | 174 days ago | 107

Wilmer Valderrama post on Instagram
Always inspiring to have the opportunity to speak to our #VLPowerSummit’s young leaders.. you all make us proud. #LatinX #latino #Movement #Vote

14,518 Likes | 175 days ago | 199

Wilmer Valderrama post on Instagram
Without a doubt I have the best fans in the world!.. last night I was invited to have an evening with the beautiful students, faculty and members of the community of Edinburg at #UTRGV. We laughed and we cried.. together we remember what was special and fearlessly #powerful about our hard working and #dreamer heritage.. you guys humbled me so much by coming to see me, we were over capacity!! I believe in y’all.. keep digging, NEVER quit! Till next time.. keep getting up. #UTRGVDSS #Latino #Texas #inspiration #Immigration #ILoveMyFans #NeverGiveUp #WilmerBeyondBorders #HispanicHeritageMonth

15,714 Likes | 176 days ago | 378

Wilmer Valderrama post on Instagram
Hello and hola #Edinburg #Texas.. proud to be here. #UTRGVdss

16,410 Likes | 177 days ago | 192

Wilmer Valderrama post on Instagram
Nothing #weird about this.. we call this Wednesdays on @ncis_cbs .. hahaha.. @emilywickersham has her own process before shooting..

18,032 Likes | 177 days ago | 122

Wilmer Valderrama post on Instagram
Literally, my #mood #OnSet everyday... life is too short to not enjoy what you do.. #BehindTheScenes #NCIS

12,690 Likes | 178 days ago | 120

Wilmer Valderrama post on Instagram
Yes... This chair will fly into all them Lava Lamps.. tonight! 8pm on @cbstv #NCIS

10,472 Likes | 178 days ago | 117

Wilmer Valderrama post on Instagram
TONIGHT.. We are back, 8pm on @cbstv @ncis_cbs Anybody know what I have in common with Lava Lamps? #ExclusiveScene for from tonight’s premiere. #NCIS

42,933 Likes | 180 days ago | 273

Wilmer Valderrama post on Instagram
#SundayReflection a fulfilling moment of zen.. this picture was taken a year ago by my friend @darion_ko .. #EverythingAboutThisPictureIsMe

58,834 Likes | 185 days ago | 616

Wilmer Valderrama post on Instagram
Hola from set.. here with one of the baddest crews in Hollywood #NCIS back on September 25th!! On @cbstv

10,612 Likes | 185 days ago | 97

Wilmer Valderrama post on Instagram
It’s my turn in the hot seat ! Watch me try to pass @FuseTV’s #LieDetector test! Check it out on my #IGTV And then, tune in to #PuppetShow tonight @ 10:30p ET on #Fuse. #PolygraphTest #Truth or #Lies

28,050 Likes | 185 days ago | 272

Wilmer Valderrama post on Instagram
Oh hey Pablo..

58,250 Likes | 187 days ago | 413

Wilmer Valderrama post on Instagram
I have been renovating my kitchen for months! Can’t wait to show you guys, I straight up went #HandyManny on my house! Hahahaha

8,614 Likes | 190 days ago | 103

Wilmer Valderrama post on Instagram
#TBT & #BTS of #fight choreography for the #NCIS X #NCISNOLA Crossover episode. S/O to my brother @jjdashnaw.. for being there for me that day! As you can see we rehearse at like 20% to get all movements aligned so then director and camera can plan their shots.. #BehindTheScenes #Stunt

20,119 Likes | 191 days ago | 156

Wilmer Valderrama post on Instagram
My puppet took over @fusetv 's IG story! 😩 Head over to their page to see the mess he got into 😱  #PuppetShow

34,710 Likes | 192 days ago | 199

Wilmer Valderrama post on Instagram
With humble thoughts and respect.. I remember the day we came together as a nation and as Americans, but most importantly as brothers and sisters 🇺🇸 #neverforget #911

6,896 Likes | 196 days ago | 82

Wilmer Valderrama post on Instagram
Our big finish: 35lbs dumb bell press- 20Xs 35lbs hammer curls 20Xs 4 rounds #MyHourADay CC: @jordanfperform

25,580 Likes | 196 days ago | 180

Wilmer Valderrama post on Instagram
September 25th we are back on @cbstv And everyone relax.. I am sitting down.. (I am taller in person! Hahaha)

36,441 Likes | 198 days ago | 423

Wilmer Valderrama post on Instagram
#MyHourADay

62,779 Likes | 198 days ago | 486

Wilmer Valderrama post on Instagram
So many things to be grateful for.. this moment was captured by my friend @klemmleo.. I try to reflect as much as I can, so many ways my life could have turn out.. but all of you, my family and great friends have supported me and inspired me to become who I am today.. you know.. a little appreciation post on this hump day.. love you guys. #Live #Laugh and #Repeat

13,599 Likes | 201 days ago | 171

Wilmer Valderrama post on Instagram
Meet my new roomate, Medicom Bearbrick X #Fragment Design #Sheep #Wolf Reverse Model #Bearbrick1000

19,975 Likes | 202 days ago | 140

Wilmer Valderrama post on Instagram
Sshhhhhh! 🤫 #BTS of our season premiere.. September 25 on @cbstv #NCIS

66,708 Likes | 203 days ago | 540

Wilmer Valderrama post on Instagram
#FlashbackFriday to @sirmarrokvalderrama couldn’t nap unless he’d tuck away on my side..

16,330 Likes | 204 days ago | 191

Wilmer Valderrama post on Instagram
My #SpiritAnimal Do you have one? #wolves follow @action4ifaw for the many ways you can protect the beautiful animals in the endangered species... #Wolf

54,627 Likes | 204 days ago | 513

Wilmer Valderrama post on Instagram
This.. was a lucky shot. #OnSet #Fights

34,131 Likes | 204 days ago | 248

Wilmer Valderrama post on Instagram
I blame Palmer.. #NCIS September 25th.

44,007 Likes | 205 days ago | 484

Wilmer Valderrama post on Instagram
To my day ones.. respect and love. You know who you are.. #RideOrDie #Zone #Only 🐺 #Wolfpack

21,671 Likes | 208 days ago | 187

Wilmer Valderrama post on Instagram
#NationalDogDay My guy... @sirmarrokvalderrama

54,070 Likes | 208 days ago | 520

Wilmer Valderrama post on Instagram
Hope y’all had the right weekend... love to bad ass fans.

22,619 Likes | 209 days ago | 175

Wilmer Valderrama post on Instagram
The good boy got a new bed and his favorite character toys! Someone likes his Darth Vader hahahaha #DarthVader #Belgium #Malinois @sirmarrokvalderrama

7,950 Likes | 210 days ago | 52

Wilmer Valderrama post on Instagram
Today.. #IwillHarness

257,643 Likes | 211 days ago | 5,698

Wilmer Valderrama post on Instagram
August 23, 1998.. this was the first picture we ever took together, 20 years ago today... We had just met and had no idea what was ahead of us, or if it would even last.. but we knew it was gonna be fun. We spent 8 years and 200 episodes together, we traveled the world... we grew up together. We were a family, and will always be. From our director David Trainer, our creators Bonnie and Terry Turner, and Mark Brazil, and our producers Tom Werner and Marcy Carsey.. our writers, our crew.. thank you for believing in these young hooligans.. to our beautiful fans who followed and went on this wild ride with us, THANK YOU, you changed our lives.. and to my brothers and sisters... you know... umm the cast.. like uuuh.. the kid who had the two scenes in Traffic, the cat with the curly hair that was in Dracula 2000, that Russian girl who said she was 18 but was actually 14 in the pilot.. the chick on Orange is the New Black, the guy who hosted Punk’d and the bad ass who played the main villain on Robocop.. the Italian guy who did a great Tom Jones, our very own Bond Girl, our Chong Smoke Machine and of course Debra Jo Rupp who played Kitty (who can forget her) I love you guys always, you guys made me who I am today.. and we will always have each other.. #That70sShow #20Years #TBT

46,022 Likes | 213 days ago | 1,517

Wilmer Valderrama post on Instagram
1.5M Gracias & Thank you #Español & #English Only #love and #appreciation for you all..

25,681 Likes | 214 days ago | 111

Wilmer Valderrama post on Instagram
A Sunday with my brother @jasonstrauss, we have literally celebrated hard work around the globe.. love our brotherhood, very few of us can say we were there when. #Family4Life #LA was important.. #ThisIsNotADrill

80,323 Likes | 216 days ago | 776

Wilmer Valderrama post on Instagram
Happy #Saturday and enjoy the weekend! from @sirmarrokvalderrama and this guy.. #WeekendVibes #MyHourADay #LiveTheMoment and always #yoncesohardmoafuckaswannafineme

53,396 Likes | 217 days ago | 334

Wilmer Valderrama post on Instagram
My boy @sirmarrokvalderrama and me hanging at @officialwventerprises

5,802 Likes | 219 days ago | 55

Wilmer Valderrama post on Instagram
Join me today at 3pm PST/ 6pm ET for a @instagram #LIVE Chat and Q&A at the @iwillharness account for an immigration conversation #IWillHarness #Immigration

71,326 Likes | 220 days ago | 639

Wilmer Valderrama post on Instagram
Marrok and I had a wild night last night.. hahaha. #MyGoodBoy

21,713 Likes | 220 days ago | 177

Wilmer Valderrama post on Instagram
Meet @sirmarrokvalderrama He is a #Belgium #Malinois And a very good boy.. #MyDogIsABadAss

63,547 Likes | 221 days ago | 448

Wilmer Valderrama post on Instagram
#NewWeek who dis? Let’s go fam... if you gonna win, why not this week? Stay #InTheMoment #Mondays

76,450 Likes | 222 days ago | 569