Kevin McHale

IG Kevin McHale

@kevinmchale

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Kevin McHale Boy EP OUT NOW!! Tik Tok @mrkevinmchale | www.youtube.com/watch?v=j1tcIwkWXIA |
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@kevinmchale : Before & Afters make it official. I’ll try to make this brief..ish: —— My friend @realscottmills texted me out of the blue in May & told me about his experience w/ @upfitnesslive & how they just opened up in LA (@upfitnesslosangeles ). I then said things things like “These before/after pics must be fake” & “what pills or drugs are these people on because there’s no way they did that.” Scott then sent me some pics of his own “transformation” and I was like 😱. Nuff said, I went in and met with them. —— 12 weeks later, after a lot of hard work 3 times a week & dieting & NO steroids or supplemental anything other than vegan protein shakes (despite what some people have been saying) or photoshop (not even a filter!), these pics were the results. —— I’m not a “gym person” and I definitely don’t like posting pics of my self like this on Instagram, but after I’d gone through a year 1/2 of crazy digestion issues (that ended up being a parasite) and being super discouraged and motivated because I felt terrible all of the time - I’m proud of myself. Eddie, my trainer, taught me things that I will be able to apply to my life from here on out and put up with my crazy stomach issues and schedule. —— I didn’t do this for anyone else other than myself. Eating better & exercising make me feel better not just physically but mentally and emotionally. Sure, the superficial aspect of it is not completely terrible 😏but ultimately I just wanted to see what I was capable of. —— I’m super indebted to @upfitnesslosangeles and Eddie. They’re legitimately the shit. I’ve never experienced anything like their attention to detail and the care the put in with everyone. I’ve since gotten several of my friends to start training with them and they all can testify to that! —— Happy Friday!
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