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@mcnaughty : Yesterday’s workout. Felt pretty 💩 at the start so eased into it with the walkout pushups. Felt amazing by the end! 💪🏽 Do each exercise as quick as you can (maintaining form of course 🧐) 1. Straight-leg walkout to push-up 2. Ice skaters with med ball 3. Burpee to lateral box jump 4. Burpee to forward box jump 5. Ascending/descending box jumps 45 sec on 30 sec off 3 rounds 20 mins total 👆🏽 What sort of stuff do you want to see me doing in future vids?? EDIT: TOTES FORGOT TO ADD THE MUSIC CRED 😨😬 “Voodoo People” - @theprodigyofficial 🙌🏽🙌🏽