Loading Erin Gleave data from Instagram. Please wait... @mcnaughty : 💥Burpee to Tuckjump (15 reps)
💥Tyre flips (20 reps)
💥Bulgarian Split Squat high knees (10 reps each side) ☝🏽☝🏽 (this was my first time attempting these so they are UGLY 🤣🤣 BUT I could def feel what they’re *meant* to do 😵🔥)
💥Duck walks (20m) ⚡️Do all exercises back to back, no rest between⚡️ 1 min rest after each set
4 sets total
Go look in the mirror and laugh at yourself trying to walk 😭