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@evamendes : I'm totally addicted to sugar. I'm learning so much about the negative affects it has on my body, my brain, my mood, my everything. @DrMarkHyman's podcast's are my saving grace. I’m learning so much from him and his guests. I really wanna share this with you guys because he’s really helping me change my life. He talks about many wellness issues. This one is the one that resonates most with me right now so wanted to share. If you haven’t listened to his podcast the Doctor’s Farmacy , do yourself a favor!! 💛