Loading Lisa Wilkinson data from Instagram. Please wait... @lisa_wilkinson : It’s taken close to 18 months, but I’m ALMOST back to my pre-broken wrist 5-minute plank. With no thanks to our #boxer Maggie who decided 4 minutes 30 seconds was enough....
With a history of chronic heart disease in my family (still the number one killer of women in this country), I’m determined not to give in to grim statistics and dodgy genes. And yes, I really do take Nutralife’s Kyolic Aged Garlic for heart health (I did for years before I became an ambassador) and their probiotics for gut health (partly so I don’t get one).
‘Cause let’s face it, I ain’t gettin’ any younger, but I’m working hard to make sure I do get older...
@nutralifeau #nutralife #health #hearthealth #guthealth #brandambassador #plank