Kristen Aldridge

IG Kristen Aldridge

@kristen.aldridge

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K R I S T E N A L D R I D G E 📽storyteller on @entrepreneur 💫Capturing the compelling stories of today to inspire the luminaries of tomorrow | www.kristenaldridge.com/ |
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@kristen.aldridge : NEW EPISODE OF PROJECT LUMINARY: LINK IN BIO! . According to research, Americans check their phones an average of 80 times a day. Technology has enabled instant and perpetual connection... yet as a society, we feel more disconnected than ever before. . It’s an unintended consequence of innovation that tech pioneer and Silicon Valley visionary Ellen Petry Leanse knows all too well. She spent 35 years working with extraordinary leaders at Apple, Facebook, Google and Microsoft, programming habits that revolved around our devices. . But, what if we could instead program habits that revolve around happiness? Drawing from decades of life lessons as a road-tested entrepreneur, that question inspired Ellen to develop a deeper understanding of neuroscience, design and mindfulness, including how we can hack back. . In this episode, you’ll learn her top tools for reclaiming focus for what matters most, reducing stress, and making time to do the things we love. 💗 . Huge thank you to @chep2m for this incredibly inspiring interview. 💗Thank you for bringing so much love and light to the world! I hope you guys enjoy this piece as much as we loved creating it. 💕💫 . 🎥 @whats_a_yayo
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