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@carsondaly : I want to wholeheartedly thank everyone @preventionmag for giving me the opportunity to share some of my experience dealing with #anxiety & #panicattacks. I’m not afraid of any stigma because I own it, I live it & honesty, thrive in it. You’re not alone. Spoiler alert, the answer is simply talking about it. We don’t need to suffer in silence anymore. I’ll have more next week on @todayshow.