Loading Melissa Doyle data from Instagram. Please wait... @melissadoyle7 : Unashamed plug: if you’re in the Kiama area check out @nai_nai_brown #barre classes 😀👍 #Repost @cal_barre with @get_repost
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Never tried #Barre before and wondering what exactly it is? Worried you have to be a ballerina or super coordinated? Fret not - Barre brings together the best of ballet, yoga and Pilates and uses tools like balls, bands, blocks and light weights to work your whole body. While the weather is still so nice, we’re teaching an outdoor barre class near Kendall’s beach in #Kiama - your first class is free, link in bio. We 💜 your 🍑! #exercise #workout #fitness #yoga #pilates #southcoast #gerroa #gerringong #shellharbour #health #wellness