Celebrities on Instagram

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@bethbehrs : I’ve been under the most grueling filming schedule and conditions of my life. To say it’s been a challenge is an understatement. But I’m so grateful, because I’ve grown immensely thanks to daily rituals and practices for my mind and body. Buddhism/ Taoism, @tobemagnetic, meditation, yoga, infrared sauna, oils from @laraelliott1 , @alexissmartflowerremedies , vegetarian diet have been “home” for me. The place I go when I my body feels like it can’t take another hour. I am so grateful!