Abbie Cornish

IG Abbie Cornish

@abbiecornish

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@abbiecornish : #Repost @thefeelgoodkitchen ・・・ Everyday Magic Beans (How-to video in my highlights✨ Makes approximately 5 cups (925 g) or the equivalent of three 15-ounce (425g) cans of beans Ingredients: 1 pound dried beans, (optionally soaked) rinsed and drained 1-3 teaspoon kosher sea salt 3x1 inch strip kombu ½ onion, peeled and root end trimmed 2 to 6 garlic cloves, smashed and peeled 1 to 2 bay leaves Herbs or spices (optional) Directions: Place your beans in a heavy pot with a lid. Fill the pot with enough water to cover the beans by two inches and bring to a boil over medium-high heat. Skim off any foam that comes up to the surface. Lower the heat to keep the beans at a gentle simmer. Add one teaspoon salt of the beans have been soaked in salted water. If not, add 2 to 3 teaspoons to taste. Add the kombu, onion, garlic, bay leaf, and any other seasonings you might enjoy. Be aware that adding any acid, such as vinegar or tomatoes, will toughen the beans and is not recommended until the end of the cooking process. Leave the lid off for firmer beans to use in salads and pasta dishes. If you want creamier beans for dips, creamy soups, curries, and burritos, cover the pot with the lid slightly ajar. Check on the beans periodically. Add more water if needed during cooking to make sure the beans stay immersed. Give them a stir every once in a while to help them cook evenly and to make sure they don’t stick to the bottom. Continue simmering the beans until they are as tender as you like. Remove the onion half. Add more salt to taste, if needed. Serve immediately, refrigerate for up to five days, or freeze in an airtight container for up to six months. If you like, you can add hearty herbs or spices before cooking. Delicate fresh herbs can be chopped and stirred into the beans just before serving or used as a garnish. Some examples of what to use: Hearty or Dried Herbs: fresh rosemary, oregano, or thyme; any dried herbs or herb blends, such as herbes de Provence or Itali
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