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@halleberry : This week is FLASHBACK #FitnessFriday and it covers what has kept me fit, healthy and full of energy for the past decade: diet! Our inner warrior is only as good as how we choose to nourish it, and what we eat builds our foundation. I’m thrilled to share this week’s #PHITTalks, because I think it’s safe to say @peterleethomas and I are on a nutrition mission. Check stories or IGTV and join the conversation - planning meals to coincide with exercise routine, curbing that soda addiction (guilty!), eating to cope with anxiety, and the cleansing benefits of Green Kamut Wheatgrass 🌱. Let me know what you guys love to fuel your body with in the comments, and Happy #FitnessFriday ♥️