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@mollybsims : Posting my first #workoutwednesday series! This is something a lot of you have been asking me to do & my first time posting sooo bear with me 💪🏼💦🍑 Here’s what I did today with @lauralizkeller: -Bulgarian Lunges with arm row (we used a Pilates box instead of a bench for the back foot and 5lb hand weights) 14 reps each side -Mountain climbers with hands on the box 30 reps -Modified single leg squats with hammer curl (one foot flat one foot on the ball of the foot) 14 each side -Alternating box step with knee lift and shoulder press 20 reps -Forearm plank hold with hip dips for 20 reps, immediately into weight shifts front and back for 20 reps -Side plank on forearm with top arm “wrap and lift” 20 each side -20 burpees! Repeat the circuit two more times for a total of 3 rounds!