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@mollybsims : Back from Cabo and it’s time for another #workoutwednesday 💪🏼 To be honest, this workout was so challenging for me— I ate and drank too much over the 3 day weekend and I’m paying the price. @lauralizkeller gave no mercy 💦 If you’re enjoying these videos, share them to your IG stories & tag me! Xx 💋 The workout: -Single weight (10lb) chest press on bench or box (12 reps) -Single weight ab rollup (12 reps) -Single weight shoulder press (12 reps) -Combine the 3! Chest press into ab rollup into shoulder press (12 reps) -Weighted “up and over” lunges on bench or box (12-20 reps each leg depending on height of bench) -Mountain climbers (30 reps)