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@stacykeibler : WORKOUT WEDNESDAY | This week, focusing on form. The biggest change in my workouts over the years is putting technique and alignment first. That's why I love pilates....thank you Erin for keeping me in line 🙏@corepilatesjh ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #fitjourney #workoutwednesday