Bob Harper

IG Bob Harper

@bobharper

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Bob Harper Host of The Biggest Loser on USA. Photographer and dad to Karl & Vivienne. @bobharpergallery is my other page. | |

Bob Harper Posts

2,354 Likes | 114 days ago | 66

Bob Harper post on Instagram
Doing hot yoga in my bedroom is not impossible. I used some space heaters I had, put on my hoodie and I even had an audience 🐶 🐶. Was it as hot as Bode, Fierce Grace or Hot8? No but I’m making the best of a less than ideal situation. Time to get creative.

746 Likes | 114 days ago | 13

Bob Harper post on Instagram
Need an at home workout AND a distraction while you’re staying home? Do what my friends Brett & Libby did with their kids...watch Biggest Loser tonight on USA at 9pm/8pm central and do the challenge!

3,386 Likes | 115 days ago | 26

Bob Harper post on Instagram
Decide to be a HELPER in your world. Spread love and make it your mission to help someone ANYONE today. You can make a positive difference. We are all in this together. I want to help in any way I can. Thank you, Mr. Rogers.

4,049 Likes | 116 days ago | 117

Bob Harper post on Instagram
I always encourage healthy eating. It now just as if not even more important to do so. For you. For your family. For your community. For everyone. BE SMART. BE KIND. Sending more positivity and love your way. (I’m bowing to you as I type).

3,818 Likes | 116 days ago | 111

Bob Harper post on Instagram
Everyone is talking about “social distancing” so I say we really use the BOW to say hello and eliminate the handshake and the elbow bump. BE SMART. WASH YOUR HANDS. BE KIND!!

2,653 Likes | 117 days ago | 72

Bob Harper post on Instagram
Check it out... I couldn’t find disinfectant spray anywhere so I made my own. One part 91% isopropyl alcohol, one part water and about 30 drops of tea tree oil. I added a #smithstreettattooparlour sticker on the bottle to make it look super cool because I’m keeping this out on my counter. Be safe and surround yourself around positive people, NOW MORE THAN EVER!!

6,482 Likes | 117 days ago | 110

Bob Harper post on Instagram
The word for the day is tattooed on my wrist. LOVE ❤️ Be kind to anyone that you talk to today. We are stronger together. I love you all. SPREAD THAT!!

2,176 Likes | 118 days ago | 46

Bob Harper post on Instagram
Now more than ever is a great reason to focus on eating healthy. Get in your probiotics like Greek yogurt, kombucha, miso, tempeh, fermented veggies and cottage cheese, to name a few. STAY SMART. STAY POSITIVE. BE KIND!!

2,934 Likes | 119 days ago | 63

Bob Harper post on Instagram
Be proactive. Wash your hands. Disinfect you’re surroundings as much as possible. Don’t shake hands. STAY POSITIVE!!! BE SMART!!

1,215 Likes | 120 days ago | 32

Bob Harper post on Instagram
Vivienne is telling me to eat my veggies AND drink them too. Okay GURL, I get it. Don’t look at me with such judgement.

1,643 Likes | 121 days ago | 284

Bob Harper post on Instagram
How are y'all doing? Let's chat while we watch tonight's episode of #BiggestLoser. Leave me a comment or question below!

1,448 Likes | 122 days ago | 10

Bob Harper post on Instagram
I know that officially that International Women’s Day was yesterday but for me it’s EVERY DAY!! 🖤🖤🖤

4,536 Likes | 123 days ago | 95

Bob Harper post on Instagram
Alright so a lot of you said that my kids needed to go to the beauty parlor. So they went. 🖤🖤🖤

3,274 Likes | 124 days ago | 85

Bob Harper post on Instagram
What brings you joy in your life? For me it’s my dogs. Karl & Vivienne love unconditionally. They are kind, sweet and cute as hell.

1,242 Likes | 134 days ago | 42

Bob Harper post on Instagram
I wonder what it could be!!! Are you watching tonight!!!?? Tonight on USA Network!!

3,075 Likes | 135 days ago | 34

Bob Harper post on Instagram
What are the most important things in your life? What matters the most to you? Spending time with family. Laughing. Not stressing about things that are beyond your control. Tell someone you love them today. Cristi, I love you so much. Our friendship of over 20 years is one of the most important things in my life. You bring me joy.

3,678 Likes | 136 days ago | 38

Bob Harper post on Instagram
Sometimes you need to ask for HELP. It could be as simple as asking how to hook your new bike helmet or it could be HELP in starting a new healthy lifestyle. There are people around you that want to help you. All you have to do is ASK.

2,914 Likes | 138 days ago | 33

Bob Harper post on Instagram
Can I tell you how much I LOVE spending time with fellow trainers. I had a great opportunity to workout a group of very powerful women yesterday @calaviespa and was assisted by this special group of trainers. Thank you for being so helpful. Motivating. Inspiring and kind. Hug your trainer today. They deserve it.

34,956 Likes | 140 days ago | 709

Bob Harper post on Instagram
I was having lunch yesterday with my best friend and we met a table of three women ALL IN THEIR 90’s!!! One woman had tattoos on her hand. She just got them recently because she loves turtles. They represent a long and healthy life. I thought she was a BAD ASS!! Live YOUR life. Spread love and kindness. That’s what it’s all about. No judgements. JUST LOVE.

4,113 Likes | 146 days ago | 48

Bob Harper post on Instagram
Happy Valentine’s Day. LOVE IS EVERYWHERE. 🖤🖤🖤 #thickasthieves

8,004 Likes | 148 days ago | 70

Bob Harper post on Instagram
It really is. Thank you @lavenueatsaks for making our night even more special.

60,382 Likes | 148 days ago | 2,088

Bob Harper post on Instagram
Three years ago today I was in a coma after not only suffering a heart attack but going into cardiac arrest having what is called a #widowmaker I am so lucky and blessed to BE HERE NOW. I’m here to remind you that you don’t know how long you have on this earth so enjoy your life to the fullest. Don’t let the “haters” hold you down. Love everyone and just BE KIND. I’ve devoted my life to helping people in any way that I can with this second chance that I’ve been given. I love all of you.

3,466 Likes | 149 days ago | 79

Bob Harper post on Instagram
Long day. One more interview and then hot yoga. 😴

3,221 Likes | 149 days ago | 136

Bob Harper post on Instagram
Up bright an early promoting the third episode of #biggestloser on USA tonight at 9pm/8 Central. Are you gonna watch!!? The challenge is gonna be FUN!!

2,471 Likes | 152 days ago | 52

Bob Harper post on Instagram
Horseshoes bring good luck so I’m sending all y’all some GOOD LUCK. 🖤🖤🖤

4,510 Likes | 152 days ago | 45

Bob Harper post on Instagram
Hanging with the #coolkids In Orlando, Florida.

2,388 Likes | 326 days ago | 171

Bob Harper post on Instagram
@antonluke made this for me and it cracked me up! Life is always better with a fan.

1,444 Likes | 327 days ago | 20

Bob Harper post on Instagram
#ClearTheShelters is finally here! If you were thinking about adopting a pet, today is the perfect day to go find your new furry best friend at a shelter near you! 🐶 🐶 🤩🖤

1,704 Likes | 328 days ago | 25

Bob Harper post on Instagram
Happy Birthday to my Queen. You changed my life. Trailblazer. Irreverent. Controversial. Iconic. Unapologetic. CoolAF!

3,418 Likes | 328 days ago | 72

Bob Harper post on Instagram
I really am! ❄️

1,379 Likes | 329 days ago | 18

Bob Harper post on Instagram
KARL & Vivienne on their pillow throne this morning. @bobharpergallery #leicam10p #leicanoctilux

2,917 Likes | 330 days ago | 35

Bob Harper post on Instagram
This robe helped me wake up before my yoga class this morning. 🙏🏻🙏🏻

934 Likes | 332 days ago | 17

Bob Harper post on Instagram
Have you checked out my account devoted to my photography? #leica #leicam10p @bobharpergallery

3,426 Likes | 333 days ago | 50

Bob Harper post on Instagram
KARL & Vivienne are getting too used to this LA life. I don’t think Fadi wants you to drive. 🖤🤣🖤

2,832 Likes | 334 days ago | 37

Bob Harper post on Instagram
No plastic straws. Ever. LA #cynarspritzplease

4,267 Likes | 334 days ago | 47

Bob Harper post on Instagram
Vivienne is feeling LA life.

3,725 Likes | 334 days ago | 90

Bob Harper post on Instagram
I think KARL was happy to wake up in LA this morning. #homesweethome

5,111 Likes | 336 days ago | 111

Bob Harper post on Instagram
Blonde Ambition.

1,121 Likes | 338 days ago | 23

Bob Harper post on Instagram
#sponsored Hey Charlotte! AstraZenecaUS and I are so excited to be here today with the #SurvivorsHaveHeart Local Community Tour where we’ll be meeting with #heartattack survivors as we navigate the road to recovery. #sponsored www.SurvivorsHaveHeart.com

20,609 Likes | 342 days ago | 1,057

Bob Harper post on Instagram
I was on @todayshow this morning with a BIG ANNOUNCEMENT! @biggestloser is coming back on @usa_network I will be the HOST and I couldn’t be happier!!!

1,520 Likes | 345 days ago | 30

Bob Harper post on Instagram
Pass on the unhealthy snacks for your “sweet tooth” and opt for cherries. They’re in season and SO GOOD!! #leicam10p 🔴 📷 Check out @bobharpergallery for more of my photos.

2,952 Likes | 346 days ago | 106

Bob Harper post on Instagram
Are you eating your veggies tonight for dinner?

2,785 Likes | 348 days ago | 50

Bob Harper post on Instagram
KARL hates it when it’s happening but loves it when it’s done. Shot with my new Leica M10-P. 🔴🖤 #leicam10p

4,109 Likes | 355 days ago | 62

Bob Harper post on Instagram
Date night.

1,763 Likes | 355 days ago | 65

Bob Harper post on Instagram
How would you answer this question?

2,973 Likes | 355 days ago | 64

Bob Harper post on Instagram
This is what I do on a scorching hot day. HYDRATION TIME!!! #hotyoga

9,834 Likes | 356 days ago | 246

Bob Harper post on Instagram
Category is... George Michael realness. “Cuz you gotta have FAITH” 🎼

4,492 Likes | 357 days ago | 103

Bob Harper post on Instagram
Vivienne may have me in the palm of her paw but KARL owns my heart and soul. There needs to be another word for how I feel about him because LOVE almost doesn’t seem to be enough. I mean LOOK AT THAT FACE!!! Regal. Sophisticated. 🖤🖤🖤

3,285 Likes | 358 days ago | 36

Bob Harper post on Instagram
Vivienne is not feeling the heat today. Are you following @bobharpergallery Check out my photos. #havanese

1,717 Likes | 359 days ago | 38

Bob Harper post on Instagram
Tonight. @moulinrougebway I CANT WAIT

1,152 Likes | 362 days ago | 17

Bob Harper post on Instagram
Happy Birthday, Bert. To the coolest man I know. The KING. I love you.

2,697 Likes | 363 days ago | 30

Bob Harper post on Instagram
Best lunch today with family. I love them.

3,032 Likes | 369 days ago | 34

Bob Harper post on Instagram
Mustaches & Smiles

3,013 Likes | 370 days ago | 22

Bob Harper post on Instagram
Friday vibes

6,619 Likes | 371 days ago | 76

Bob Harper post on Instagram
Have a great 4th of July. 🇺🇸

933 Likes | 374 days ago | 22

Bob Harper post on Instagram
#Sponsored I’m heading to Charlotte w/ #SurvivorsHaveHeart in August! Are you in the area and have a #heartattack story to share? Submit your story for a chance to join me & share your story about navigating life after a heart attack. www.MySurvivorStory.com

4,311 Likes | 374 days ago | 47

Bob Harper post on Instagram
It’s time to leave it all on the mat.

10,824 Likes | 375 days ago | 203

Bob Harper post on Instagram
Happy Pride Y’ALL!! 🏳️‍🌈 #worldpride2019 #imengaged

4,105 Likes | 375 days ago | 22

Bob Harper post on Instagram
World Pride!! The City feels SAFE. PROUD. HAPPY. I love all of you. #worldpride2019 #loveislove

38,227 Likes | 376 days ago | 1,509

Bob Harper post on Instagram
Well this happened yesterday. A great combination of @cartier & @viacarota #loveislove #pantherring

963 Likes | 376 days ago | 7

Bob Harper post on Instagram
Happy Pride. No better way to kick it off than with @mxviv I LOVE HER! #pride

2,837 Likes | 387 days ago | 77

Bob Harper post on Instagram
Sweat. Sweat. Sweat. #hotyoga

953 Likes | 391 days ago | 53

Bob Harper post on Instagram
Have you checked out my photo gallery? Let me know if you want to get in front of my camera and get your photo. 📸 🎞 🖤

7,179 Likes | 393 days ago | 52

Bob Harper post on Instagram
Coco keeps growing up. We watched her graduate from middle school to upper school yesterday. I’m so proud of her. She is not only smart and SO COOL, she is an individual that beats to her own drum. I love her SO MUCH.

6,996 Likes | 396 days ago | 76

Bob Harper post on Instagram
There is no better photo that expresses my feelings on #pride🌈 All I see is love and family in this photo. I hope all of you have love in your life. It’s all that matters. #lovewins #equality

3,961 Likes | 397 days ago | 41

Bob Harper post on Instagram
After 95min. The sweat was REAL!! Thanks Dakota.

1,886 Likes | 397 days ago | 27

Bob Harper post on Instagram
Up bright and early @hot8yoga to get my sweat on. Wish me luck.

994 Likes | 401 days ago | 17

Bob Harper post on Instagram
#Sponsored Hey Tampa! AstraZeneca and I are bringing the #SurvivorsHaveHeart Local Community Tour to your city. I’ll be meeting with #heartattack survivors as we navigate the road to recovery. I can't wait to share our experiences with you! www.SurvivorsHaveHeart.com

2,823 Likes | 403 days ago | 30

Bob Harper post on Instagram
We saw @hadestown AGAIN last night and got to meet the cast afterwards. I was in heaven being in hell. YOU GOTTA SEE THIS SHOW!!

835 Likes | 406 days ago | 20

Bob Harper post on Instagram
Have you checked out my other IG account devoted to my photography? If you see me walking on the street, stop me and let me take your photo!

1,005 Likes | 406 days ago | 22

Bob Harper post on Instagram
I lost my mind last night @hadestown FRONT AND CENTER. The talent. The music. The set. The voices. The choreography. Beauty, everywhere. You must RUN TO SEE THIS SHOW!! I’m going back this weekend to see it again!!! #hadestown

3,883 Likes | 407 days ago | 88

Bob Harper post on Instagram
Last night I made a simple grilled chicken breast using lemon, garlic and artichoke hearts. A roasted head of cauliflower and a salad. Clean. Low fat. Balanced.

3,921 Likes | 408 days ago | 238

Bob Harper post on Instagram
Thanks @fiercegracenyc for helping get the poison out this morning.

1,828 Likes | 409 days ago | 30

Bob Harper post on Instagram
Today is Memorial Day. Remembering and honoring the heroes that fell so we can be free.

3,102 Likes | 410 days ago | 141

Bob Harper post on Instagram
This was my mat today after yoga. Do you think I sweat enough??!

2,197 Likes | 411 days ago | 41

Bob Harper post on Instagram
Saturday got me feeling all kind of ways.

5,663 Likes | 412 days ago | 143

Bob Harper post on Instagram
Well I just got my re-certification card as a #heartsaver ARE YOU? People’s lives depend on it.

954 Likes | 414 days ago | 13

Bob Harper post on Instagram
I guess they said something really funny today @cheddar

949 Likes | 414 days ago | 11

Bob Harper post on Instagram
#sponsored I’m thrilled to be partnering with AstraZeneca on the #SurvivorsHaveHeart Local Community Tour for #heartattack survivors. Check back in as I meet with more survivors and share stories about navigating life after a heart attack. www.SurvivorsHaveHeart.com

6,649 Likes | 416 days ago | 99

Bob Harper post on Instagram
Clear your head. Clear your mind. Namaste.

769 Likes | 421 days ago | 35

Bob Harper post on Instagram
Have you checked out my IG account devoted to just my photography? @bobharpergallery

2,567 Likes | 422 days ago | 58

Bob Harper post on Instagram
We’ve been chomping at the bit for this book!! I pre-ordered it on Amazon Prime but it didn’t come yet so I went out in the rain to my nearest bookstore. I am definitely a #superfan #howardsterncomesagain 🖤🖤🖤

1,160 Likes | 426 days ago | 9

Bob Harper post on Instagram
Just another hard day at work with one of my besties @rachaelrayshow And CONDRAGULATIONS on an Emmy win!!!!

4,645 Likes | 432 days ago | 119

Bob Harper post on Instagram
This is what it looks like after my @bodenyc class with @regina_noroutite The room was 🔥 today. I’m worn out!!! Did YOU WORKOUT TODAY?!!

384 Likes | 433 days ago | 8

Bob Harper post on Instagram
Follow my page devoted to my photography. @bobharpergallery I hope you enjoy looking at them as much as I love taking them. 📷 🖤

1,262 Likes | 435 days ago | 53

Bob Harper post on Instagram
Big news! I’m heading to Tampa with #SurvivorsHaveHeart in June! Are you in the area and have a #heartattack story to share? Submit your story by May 10 for an opportunity to join me in Tampa and share your story about navigating life after a heart attack. #sponsored www.MySurvivorStory.com

2,888 Likes | 437 days ago | 32

Bob Harper post on Instagram
My kids watching me workout like old times at @cfmotown yesterday.

2,887 Likes | 438 days ago | 36

Bob Harper post on Instagram
We had such a great time today being coached @cfmotown with the fabulous @karianneanthes and @billanthes The @crossfit community is like NO OTHER. Supportive. Caring. Loyal and loving to say the least. FAMILY really sums it up. Our CPR-AED class went so well too. Such a great day. I feel blessed.

4,536 Likes | 438 days ago | 74

Bob Harper post on Instagram
Up bright and early. Going to @cfmotown for a workout and an American Heart Association CPR Event. Are YOU CPR certified?? You better be!!

1,616 Likes | 439 days ago | 21

Bob Harper post on Instagram
Wanna know what has been in my head all day today while I’ve been walking the streets and taking photos...1-2 CHA CHA CHA... 1-2 Slow down papi. 🤣🤣🤣 #leicam7 #trix400 🎞 📷

1,778 Likes | 441 days ago | 45

Bob Harper post on Instagram
Since I’ve committed myself to film photography, I have been having a lot of fun and the creative process is proving to be quite stimulating. Thanks to @chelseaphotographic and @gowanusdarkroom for your guidance in this new artistic medium. My main rule is to always have my camera with me. 🎞 📷

4,277 Likes | 443 days ago | 51

Bob Harper post on Instagram
Puppy love

1,163 Likes | 444 days ago | 17

Bob Harper post on Instagram
Another Earth Day post. A photo I took in Copenhagen. So many people ride bikes for their main source of transportation. This photo is on film using my #leicam7 🎞 📷 Film makes everything so romantic to me.

841 Likes | 444 days ago | 14

Bob Harper post on Instagram
Happy Earth Day. Photo I took with my #leicamp 📷

2,354 Likes | 445 days ago | 36

Bob Harper post on Instagram
Happy Easter. Category is... Easter egg color realness. 📷 🎞 🐰

7,372 Likes | 451 days ago | 121

Bob Harper post on Instagram
Anybody that knows me knows that Paris is one of my favorite cities in the world. I took this photo of Notre Dame. I’m so sad hearing about the fire. 💔 The architecture. The history. This building is a world treasure.

2,836 Likes | 451 days ago | 47

Bob Harper post on Instagram
Wanna know what’s not fun... taking your dogs for a walk and you’re about 15 blocks from home and it starts to rain ☔️ 😐

3,699 Likes | 452 days ago | 80

Bob Harper post on Instagram
I CANNOT WAIT

2,135 Likes | 454 days ago | 61

Bob Harper post on Instagram
Just got back last night from a fabulous trip to Copenhagen. I can’t wait to see what I got! #leicam7 ALL FILM!!

2,234 Likes | 458 days ago | 51

Bob Harper post on Instagram
I love this city.

5,128 Likes | 459 days ago | 68

Bob Harper post on Instagram
Good morning Copenhagen.

1,968 Likes | 460 days ago | 24

Bob Harper post on Instagram
Looking at life thru film these days. I love how it is challenging me. #hasselblad501cm

2,932 Likes | 465 days ago | 77

Bob Harper post on Instagram
Film camera in hand. Ready to go back to the basics with my #leicam7 WISH ME LUCK. 📷 Does anyone out there still shoot with film? It slows the world down and makes you think. It also teaches patience. #carolchristianpoell #borisbidjansaberi

4,480 Likes | 466 days ago | 75

Bob Harper post on Instagram
All smiles. Have a great weekend!

7,077 Likes | 472 days ago | 162

Bob Harper post on Instagram
Soaking wet after my #bikramyoga this morning. Did you sweat this much in your workout today?

8,333 Likes | 476 days ago | 174

Bob Harper post on Instagram
Morning light in LA. #heartattacksurvivor

6,281 Likes | 477 days ago | 150

Bob Harper post on Instagram
Happy Hour in LA 🖤🖤

5,730 Likes | 482 days ago | 76

Bob Harper post on Instagram
Well we made it safe and sound to LA last night. Can’t wait to see everyone!!! #mydragons #targaryen #slytherin photo by @nikkt

2,202 Likes | 485 days ago | 32

Bob Harper post on Instagram
My dear friend @bertkrak is not only an AMAZING tattoo artist, he is also a pro behind his film camera. He has inspired me to shoot more film. 🖤 #targaryen #slytherin #bobbyofdragons

1,280 Likes | 486 days ago | 15

Bob Harper post on Instagram
Me today. #leicamonochrom

8,123 Likes | 486 days ago | 139

Bob Harper post on Instagram
Vivienne just go her wig done before our trip to LA this week. #sostinkincute

4,114 Likes | 488 days ago | 45

Bob Harper post on Instagram
Vivienne is the best date...photo by @antonluke

4,145 Likes | 489 days ago | 46

Bob Harper post on Instagram
Man’s best friend. Photo by @nikkt

2,711 Likes | 489 days ago | 72

Bob Harper post on Instagram
Happy #internationalwomensday So many women have inspired and moved me...these are just a few. Who’s your pick? THE FUTURE IS FEMALE

925 Likes | 494 days ago | 23

Bob Harper post on Instagram
Walking into the new week like...

5,814 Likes | 494 days ago | 105

Bob Harper post on Instagram
Sunday vibes before the storm.

2,576 Likes | 502 days ago | 40

Bob Harper post on Instagram
Cuz it’s Saturday

3,494 Likes | 505 days ago | 52

Bob Harper post on Instagram
That time I was in my favorite hotel in NYC @mercerhotelnyc I looked up and saw this ICON. I actually gasped when I saw him. I wonder what he would have said if I went up to him with my dog and told him that his name was KARL LAGERFELD too. 🖤🖤🖤 🦄

2,569 Likes | 506 days ago | 35

Bob Harper post on Instagram
I woke up to this very sad news. Karl Lagerfeld died in Paris at the age of 85. Icon. Legend. Controversial. Confident. Polarizing. ChicAF. Dad to Choupette. I loved him so much. I named my dog after him. R.I.P. Mr. Lagerfeld. Je t’aime. 😢 🇫🇷 #choupettelagerfeld

1,878 Likes | 507 days ago | 37

Bob Harper post on Instagram
Tonight I cooked a Steamed cod with ginger and scallions wrapped in green cabbage leaves. I used a recipe from @cpkimball and I gotta say... it was DELICIOUS!!!

3,161 Likes | 510 days ago | 52

Bob Harper post on Instagram
Spending the day cooking in my kitchen for friends AND @rupaulsdragrace FINALE! #imachef

2,918 Likes | 511 days ago | 43

Bob Harper post on Instagram
I’ve been spending a lot of the time in the kitchen and I’m loving it!! Thanks to my teachers over @rachaelrayshow Emily and Jeanette are the best teachers in the world!! Patient and passionate. My gurl Rachael is my HERO!!! #imachef

7,090 Likes | 511 days ago | 118

Bob Harper post on Instagram
Sending out A LOT OF LOVE and to remind you...LIFE IS GOOD!!

4,044 Likes | 512 days ago | 39

Bob Harper post on Instagram
This #bikramyoga class is one of the most challenging workouts that I do. If you’re in NYC I highly recommend @regina_noroutite over @bodenyc Be prepared to be pushed to NEW LIMITS and you’re gonna sweat your ass off!!

1,538 Likes | 513 days ago | 26

Bob Harper post on Instagram
This is how I’m feeling today. My #gameofthrones people will understand... What is dead shall never die!!! #heartattacksurvivor

13,862 Likes | 513 days ago | 507

Bob Harper post on Instagram
Two years ago today I had a heart attack and went into cardiac arrest. I am so thankful to be here. My message to you is to appreciate where you are in your life. No matter how hard it can get, you have the power to change anything that you want as long as you never give up. LIFE IS GOOD is my mantra today. Feel free to say it with me... LIFE IS GOOD!! #heartattacksurvivor #IRONBORN #bodyguardrealness #pb&j

2,524 Likes | 517 days ago | 29

Bob Harper post on Instagram
Working on my skills in the kitchen today @rachaelrayshow with Emily and Jeanette. SO MUCH FUN!! It’s all about consistent in the kitchen.

1,296 Likes | 517 days ago | 17

Bob Harper post on Instagram
Make sure to watch The @rachaelrayshow today. We are talking about pet peeves and it was pretty funny. I CANT FIND MY GLASSES!!! 👓 😎

3,858 Likes | 518 days ago | 72

Bob Harper post on Instagram
Sometimes the need for yoga hits you anywhere. #guidicommunity #maurizioamadei #bikramyoga

1,363 Likes | 519 days ago | 36

Bob Harper post on Instagram
Know CPR. Know where the nearest AED is. It is a matter of LIFE OR DEATH. Thank you @dr_oz Thank you Dr. Z. Thank you Dr. Gowda. Thank you Dr. Ginsberg. Thank you Dr. Ornish. I’m alive today because of the help I needed at the time I needed it the most. #hearthealthmonth

2,202 Likes | 522 days ago | 35

Bob Harper post on Instagram
Fun weekend in DUMBO with friends and family. I didn’t workout all weekend!!

4,064 Likes | 523 days ago | 46

Bob Harper post on Instagram
Karl & Vivienne getting spoiled or should I say... more spoiled.

3,523 Likes | 525 days ago | 44

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Yeah... it’s THAT COLD. Can’t wait to get in my #hotyoga room this morning with @regina_noroutite

3,773 Likes | 529 days ago | 55

Bob Harper post on Instagram
Sunday chill with Karl & Vivienne. #mybabies #havanese

2,263 Likes | 530 days ago | 26

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CrossFit aftermath.

5,526 Likes | 535 days ago | 80

Bob Harper post on Instagram
Yeah... it’s THAT COLD in NYC. Karl looks like a professor. #leicam9 #leicanoctilux

7,620 Likes | 535 days ago | 111

Bob Harper post on Instagram
Everybody say LOVE

925 Likes | 537 days ago | 7

Bob Harper post on Instagram
Don’t judge. Saturday brunch @cafecluny #leicamonochrom #leicanoctilux

4,955 Likes | 537 days ago | 77

Bob Harper post on Instagram
KARL is the love of my life. #leicamonochrom #leicanoctilux

3,668 Likes | 537 days ago | 32

Bob Harper post on Instagram
Vivienne was giving me FACE last night. #leicamonochrom #leicanoctilux #havanese

3,993 Likes | 539 days ago | 335

Bob Harper post on Instagram
I’m here to tell you what I think the best diet is out there, if you are trying to lose weight. Watch and listen. I wanna hear your feedback. FOR ME it’s all about @rpstrength #twocupsin

6,447 Likes | 539 days ago | 125

Bob Harper post on Instagram
Vivienne woke up ready for anything. How about you? #havanese

2,190 Likes | 540 days ago | 47

Bob Harper post on Instagram
Catch me on @rachaelrayshow today. I got to shoot a T-shirt gun and I kinda liked it. 🤣🤣🤣

23,906 Likes | 541 days ago | 456

Bob Harper post on Instagram
Time flies. #10yearchallenge

4,495 Likes | 542 days ago | 85

Bob Harper post on Instagram
Karl & Vivienne spent the day at the beauty parlor. I’m in love. 🖤#havanese

3,440 Likes | 542 days ago | 54

Bob Harper post on Instagram
Karl is getting a haircut today so I’ve been going thru photos of his to show the groomer. I think that @davismcdavis captured my boy PERFECTLY!! Don’t you think!!? I love this SO MUCH!!

974 Likes | 543 days ago | 11

Bob Harper post on Instagram
My afternoon taking photos at BroadwayCon

5,632 Likes | 546 days ago | 67

Bob Harper post on Instagram
It. Is. COLD!! #rickowens #chromehearts

4,003 Likes | 546 days ago | 36

Bob Harper post on Instagram
Great time cohosting with my dear friend @rachaelrayshow today. I love everyone that works there. #rrfamily

2,828 Likes | 548 days ago | 301

Bob Harper post on Instagram
I wanna know if you are trying something new with your workouts and if so, WHAT IS IT!!? #twocupsin

11,449 Likes | 549 days ago | 296

Bob Harper post on Instagram
Best chicken/vegetable soup I’ve ever made. I separated the noodles and potatoes so I could manage the carbohydrates. I eat carbs every day because I balance them with my protein, fat and veggies.

6,674 Likes | 549 days ago | 108

Bob Harper post on Instagram
Subway Life. #chromehearts #guidiboots #rolexbigred #rolexdaytona

6,781 Likes | 550 days ago | 105

Bob Harper post on Instagram
Sunday. All black. Everything. #rickowens

4,652 Likes | 553 days ago | 227

Bob Harper post on Instagram
It’s the New Year and I want you to focus on your diet way more than anything else. You wanna get back “on track”? Use this mantra to manage your hunger. Say it with me... “I’m not hungry. I’m thirsty. #twocupsin

3,661 Likes | 555 days ago | 29

Bob Harper post on Instagram
Let’s the Games begin.

2,716 Likes | 560 days ago | 26

Bob Harper post on Instagram
Sunbathing #havanese Vivienne knows her light.

5,464 Likes | 562 days ago | 50

Bob Harper post on Instagram
MERRY CHRISTMAS EVERYONE!! Sending out PEACE AND LOVE to all y’all!!

2,050 Likes | 562 days ago | 20

Bob Harper post on Instagram
And to all... a goodnight. 🎄

4,642 Likes | 563 days ago | 38

Bob Harper post on Instagram
A Christmas tradition with @unionsquarecafe and @chris_struck #paulharnden #guidi

4,028 Likes | 563 days ago | 72

Bob Harper post on Instagram
Merry Christmas Eve Y’ALL!! 🎄

3,245 Likes | 564 days ago | 63

Bob Harper post on Instagram
Me behind the camera last night. Photography has always been a passion of mine. #leicamonochrom #leica #leicam

1,938 Likes | 564 days ago | 18

Bob Harper post on Instagram
NYC Sunday. 24th Street. 🖤

7,848 Likes | 568 days ago | 163

Bob Harper post on Instagram
I am NOT in the Christmas spirit.

4,336 Likes | 570 days ago | 82

Bob Harper post on Instagram
Stoop life. I🖤NY

2,673 Likes | 572 days ago | 30

Bob Harper post on Instagram
Waiting patiently for the subway last night. 😕

1,114 Likes | 573 days ago | 14

Bob Harper post on Instagram
Friday got me feeling like...

3,645 Likes | 579 days ago | 62

Bob Harper post on Instagram
Saturday got me feeling like this! 🥶

680 Likes | 580 days ago | 12

Bob Harper post on Instagram
If you love Christmas. Musicals and Zombies, you are in for a real treat. I thoroughly enjoyed this!!

3,226 Likes | 583 days ago | 178

Bob Harper post on Instagram
#twocupsin is all about challenging your mind. What is one of your favorite classic books you’ve ever read?

5,063 Likes | 585 days ago | 67

Bob Harper post on Instagram
Graffiti Angel. Sunday vibes. 🖤🖤🖤

3,863 Likes | 595 days ago | 76

Bob Harper post on Instagram
Happy Thanksgiving! I hope that all of you have the best day with friends and family. 🦃

5,752 Likes | 596 days ago | 115

Bob Harper post on Instagram
Fun times on the boat today after a great #hotyoga class @beyondbikram No better time to practice my #standingheadtoknee

5,548 Likes | 600 days ago | 85

Bob Harper post on Instagram
I turned Vivienne’s first collar into a bracelet. You have no idea how happy this makes me. #puppylove

2,164 Likes | 600 days ago | 22

Bob Harper post on Instagram
Second time seeing the Warhol exhibit @whitneymuseum It is just so moving and powerful. Run don’t walk.

8,575 Likes | 600 days ago | 105

Bob Harper post on Instagram
This morning in my #hotyoga class. Standing head to knee pose is my RUBIK’s CUBE. I’ve got a long way to go but trust me when I say I’ve also come a long way. I gotta get both legs perfectly straight. STAY TUNED. I will be tracking my progress.

2,893 Likes | 602 days ago | 62

Bob Harper post on Instagram
Snow Day in NYC. Having a hot apple cider and reading “Of Mice and Men”.

2,700 Likes | 605 days ago | 13

Bob Harper post on Instagram
Happy Veterans Day 🇺🇸

2,695 Likes | 610 days ago | 293

Bob Harper post on Instagram
#twocupsin is all about just doing workouts that you LOVE and make you HAPPY! Who wants to come do a #hotyoga class with me?? 💦 What workouts do you do that make you happy? I wanna know.

4,306 Likes | 611 days ago | 37

Bob Harper post on Instagram
What is more American than being able to live in a country where we have the right to VOTE. Thank you to all of the heroes that have fought for us to be able to have this privilege. I respect you. I encourage all of you to VOTE today. It is your duty. #ivoted🇺🇸

5,862 Likes | 613 days ago | 91

Bob Harper post on Instagram
Needed some color this morning to wake up and do my #hotyoga 🤣🤣🤣

2,102 Likes | 616 days ago | 167

Bob Harper post on Instagram
#twocupsin I really want to know what all of you think about this subject today!!! 😷 Also, I’m wearing my #ivoted sticker today. Don’t forget to VOTE. 🖤🖤🖤

8,263 Likes | 616 days ago | 146

Bob Harper post on Instagram
I really think I got all my eye makeup off from last night.

6,451 Likes | 617 days ago | 95

Bob Harper post on Instagram
Halloween realness. Have fun tonight but don’t eat too much!!!

2,487 Likes | 618 days ago | 186

Bob Harper post on Instagram
The bottom line for today’s #twocupsin is don’t go to the gym and bust your ass if you are then going home and eating poorly. Working out starts in the kitchen. Also, I think I said “controversial” weird in the video. 🤣🤣🤣

4,261 Likes | 622 days ago | 38

Bob Harper post on Instagram
And then there was the BOSS of my house. KARL. #loveofmylife

2,156 Likes | 622 days ago | 129

Bob Harper post on Instagram
So many of you have been asking me about nighttime snacking so that’s what #twocupsin is all about today. What do YOU do to fight that urge?? Use the #twocupsin and let me know!!🖤🖤🖤

4,009 Likes | 622 days ago | 44

Bob Harper post on Instagram
Vivienne really knows her angles.

5,041 Likes | 627 days ago | 92

Bob Harper post on Instagram
Sunday train rides back to the city. It is COLD!!!

3,666 Likes | 628 days ago | 116

Bob Harper post on Instagram
Who wore it better? 🤩🤩🤩

2,416 Likes | 631 days ago | 117

Bob Harper post on Instagram
Today’s #twocupsin is one of my best weight loss tips. EVER!!!! I drink AT LEAST a gallon of water every single day. Staying properly hydrated helps with hunger, flushes out toxins (I call it WASHING AWAY MY SINS) great for complexion, keeps you “regular” and promotes brain power to name a few benefits. 💦 🖤

1,353 Likes | 634 days ago | 10

Bob Harper post on Instagram
Hanging out with the cool kids last night @borisbidjansaberinewyork 🖤🖤🖤

1,646 Likes | 636 days ago | 56

Bob Harper post on Instagram
PROTEIN!! There are many different theories of how much protein you should be having a day. I suggest using your weight as a gauge. Take that number and try to hit approximately .75% to total how much you should be having. That works for me. #twocupsin

13,351 Likes | 637 days ago | 196

Bob Harper post on Instagram
#nationalcomingoutday Well as I look back at this photo of me as a little boy with a ring on both hands and really good posture, I realize that I haven’t changed much!! I love him. 🤣🤣🤣

2,018 Likes | 638 days ago | 75

Bob Harper post on Instagram
Today on #twocupsin we are discussing Carbs. I eat them every single day.

2,725 Likes | 641 days ago | 25

Bob Harper post on Instagram
Sunday vibes got me all relaxed...#m_moriabc #maurizioamadei

3,344 Likes | 643 days ago | 189

Bob Harper post on Instagram
Today’s #twocupsin I’m gonna share with you the BIG DAY I had on my road to recovery. I love my boys Nick & Vinnie. Thank you for all your support.

2,489 Likes | 644 days ago | 93

Bob Harper post on Instagram
Today’s #twocupsin I am talking about MY fat intake for my diet. I encourage you to talk to your doctors. Get blood work. See what works for YOU!

2,738 Likes | 645 days ago | 239

Bob Harper post on Instagram
#twocupsin is back Y’ALL!! I’m gonna be sharing with all of you how I’ve lost 40 pounds! Send me questions and comments. I’ll see you tomorrow!

6,835 Likes | 648 days ago | 146

Bob Harper post on Instagram
Bitch don’t get in my way... Best day. EVER!! I love @rupaulofficial @rupaulsdragrace @rupaulsdragcon MORE THAN I CAN SAY!! 🖤🖤🖤

3,030 Likes | 649 days ago | 93

Bob Harper post on Instagram
#sponsored For #WorldHeartDay, I’m celebrating my fellow #heartattack survivors with AstraZeneca’s #SurvivorsHaveHeart program. Watch as 5 heart attack survivors reflect on their journeys and receive some warm feedback as a surprise.

2,903 Likes | 650 days ago | 52

Bob Harper post on Instagram
Winter is coming #rickowens #ccp #m_moriabc

4,221 Likes | 652 days ago | 103

Bob Harper post on Instagram
Vivienne is really interested in my dinner tonight. I made scallops and grilled asparagus. What’s for dinner?

2,859 Likes | 654 days ago | 22

Bob Harper post on Instagram
I had a great day @soulcycle being interviewed by the one and only @theobird She is a class act and a dear friend. We got to speak to all the teachers in training. The energy in the room was palpable. Thank you for having me. 🤩 I love you, Olivia. 🖤🖤🖤

3,191 Likes | 656 days ago | 45

Bob Harper post on Instagram
Saturday night vibes ROCKS in my ears #gremlins #rolex6263 #rolexbigred

3,151 Likes | 656 days ago | 39

Bob Harper post on Instagram
@frank__william gave me some LOVE today @smithstreettattooparlour

9,870 Likes | 657 days ago | 142

Bob Harper post on Instagram
Sweating it out in my hot yoga class. Feels so good!

4,601 Likes | 659 days ago | 245

Bob Harper post on Instagram
Are you missing #twocupsin ? What do you want to ask me? Let’s spread LOVE

4,072 Likes | 661 days ago | 45

Bob Harper post on Instagram
My kids. Thanks to @davismcdavis for capturing Karl & Vivienne 🤩🤩🤩

842 Likes | 663 days ago | 15

Bob Harper post on Instagram
It’s not the waking it’s the rising... This song brings me to tears. Watch the video. 🖤🖤🖤

7,890 Likes | 664 days ago | 149

Bob Harper post on Instagram
@bertkrak put my girlfriend’s name on me today. And before you ask, KARL already has a spot on my arm. 🖤🖤🖤

4,034 Likes | 665 days ago | 151

Bob Harper post on Instagram
My new obsession thanks to @vinsanity331 and @nick.shaw.rp @rpstrength 2 rice cakes Nonfat Greek yogurt Peanut butter Strawberry jam

4,059 Likes | 667 days ago | 26

Bob Harper post on Instagram
I had the best day today co-hosting with my dear friend @rachaelrayshow Being in the kitchen with her is like what I would imagine being in an art studio with Picasso. I love her so much. 🖤🖤🖤

9,211 Likes | 667 days ago | 65

Bob Harper post on Instagram
9/11 Never forget. This photo was taken by @philpenman a very important photographer. He was there capturing this horrific day. I encourage you to take time today to look at his images. They are unbelievably raw and moving. 🖤

5,610 Likes | 669 days ago | 63

Bob Harper post on Instagram
Rainy Sundays in the City. #carolchristianpoell #bbs #ccp #m_moriabc

3,686 Likes | 671 days ago | 56

Bob Harper post on Instagram
Speaking today in Wilmington Delaware. Trying to help as many people as I can. My mission as a #heartattacksurvivor

5,686 Likes | 671 days ago | 85

Bob Harper post on Instagram
Train rides & card games. Spending the day in Wilmington, Delaware.

3,366 Likes | 675 days ago | 22

Bob Harper post on Instagram
Dog days of summer.

4,903 Likes | 677 days ago | 52

Bob Harper post on Instagram
Labor Daze

9,553 Likes | 679 days ago | 234

Bob Harper post on Instagram
Sauna sweat in Minneapolis this morning. 😓 @rpstrength @nick.shaw.rp & @vinsanity331 keeping me on track.

3,655 Likes | 683 days ago | 59

Bob Harper post on Instagram
Denim vibes... #purebluejapan

3,173 Likes | 684 days ago | 22

Bob Harper post on Instagram
Welcome to the jungle.

4,336 Likes | 685 days ago | 64

Bob Harper post on Instagram
Busy Friday in Nashville, TN.

6,202 Likes | 685 days ago | 38

Bob Harper post on Instagram
I love you, Kelsey. Your dad was one of the men to grace the face of this earth. Heaven got a good one. 🖤

4,501 Likes | 688 days ago | 103

Bob Harper post on Instagram
Time for ☕️

6,986 Likes | 690 days ago | 127

Bob Harper post on Instagram
Namaste

6,265 Likes | 690 days ago | 121

Bob Harper post on Instagram
Birthday realness. I had such a great day yesterday. 🖤🖤🖤

13,452 Likes | 691 days ago | 641

Bob Harper post on Instagram
I’m off to Boston to see @moulinrougebdwy for my Birthday and I CANNOT WAIT!! It is my all time favorite movie!

6,094 Likes | 692 days ago | 141

Bob Harper post on Instagram
Looking into the future... 1 more day until I turn 1 year older. I feel blessed. I feel loved. #m_moriabc

5,062 Likes | 693 days ago | 55

Bob Harper post on Instagram
True Love

6,610 Likes | 693 days ago | 173

Bob Harper post on Instagram
Welcome to New York. 2 more days until I turn one year older. 😳

16,546 Likes | 697 days ago | 291

Bob Harper post on Instagram
Easy like Sunday morning... Eat clean. Stay focused. Don’t let the weekend sabotage your hard work. #heartattacksurvivor

6,206 Likes | 699 days ago | 181

Bob Harper post on Instagram
LA vibes...Did my #hotyoga this morning and now I’m ready for anything. Anybody else out there obsessed with hot yoga?

2,080 Likes | 707 days ago | 27

Bob Harper post on Instagram
KING of the tattoo world. One of the coolest guys I know. Super talented. Devoted family man. I’m lucky to have many tattoos by this ARTIST. I am also lucky to call him my friend. @viceland did a special on Bert, I highly recommend you go to Viceland.com right now and watch it!! I love you Bert. Thanks for being in my corner. ☠️🖤

4,116 Likes | 711 days ago | 55

Bob Harper post on Instagram
Sunday vibes after our #hotyoga

8,199 Likes | 713 days ago | 71

Bob Harper post on Instagram
Friday vibes. We did a #hotyoga class in Bridgehampton and it was INTENSE!! Walked out feeling amazing. #hamptonslife

18,431 Likes | 714 days ago | 431

Bob Harper post on Instagram
Complete dedication to @rpstrength @vinsanity331 A LOT of hot yoga are getting me back in shape. #heartattacksurvivor

2,536 Likes | 725 days ago | 32

Bob Harper post on Instagram
Sunday afternoon in the City.

14,357 Likes | 725 days ago | 293

Bob Harper post on Instagram
Predicting a rain storm. Saturday night vibes. #m_moriabc #carolchristianpoell #ccp

5,344 Likes | 726 days ago | 124

Bob Harper post on Instagram
Do you think I’m obsessed with my dogs? 🖤🖤🖤

5,277 Likes | 727 days ago | 93

Bob Harper post on Instagram
Cuz it’s Friday afternoon and I’ve had a WEEK!

10,683 Likes | 728 days ago | 210

Bob Harper post on Instagram
Hey New York City. I’ve missed you. 💎💎💎🖤🖤🖤

3,408 Likes | 736 days ago | 39

Bob Harper post on Instagram
Happy 4th!! Sending much love to all of you. 🇺🇸

13,761 Likes | 737 days ago | 203

Bob Harper post on Instagram
Magazines. Sancerre. Big hat. #cabanalife

2,996 Likes | 742 days ago | 82

Bob Harper post on Instagram
People have been asking me if I am taking a break from @crossfit and the answer is NO. this morning I was @bricklosangeles doing a WOD that consisted of Push Presses at 145lbs. Double unders, alt DB snatches and strict HSPUs.

12,977 Likes | 742 days ago | 276

Bob Harper post on Instagram
@nick.shaw.rp @rpstrength and @vinsanity331 doing their job on me. And A LOT of hot yoga @modoyogala

13,374 Likes | 745 days ago | 216

Bob Harper post on Instagram
Monday vibes. BIG shoutout to @vinsanity331 and @nick.shaw.rp of @rpstrength for getting this #heartattacksurvivor back in shape. We aren’t there yet but we’ve come a long way. These Pros are COMMITTED and have been tireless with me on a daily basis. Their passion for health and wellness is palpable. I love them. 🖤🖤🖤

4,325 Likes | 752 days ago | 57

Bob Harper post on Instagram
Category is... Dog park realness. #havanese

2,788 Likes | 757 days ago | 146

Bob Harper post on Instagram
Run to see the documentary @mrrogersmovie My message is all about spreading LOVE. This documentary had me not only crying my eyes out but it also reminded me how relevant his message of LOVE and ACCEPTANCE is today. #twocupsin

2,608 Likes | 759 days ago | 169