Bob Harper Instagram Feeds

2,354 Likes | 873 days ago | 66

Doing hot yoga in my bedroom is not impossible. I used some space heaters I had, put on my hoodie and I even had an audience 🐶 🐶. Was it as hot as Bode, Fierce Grace or Hot8? No but I’m making the best of a less than ideal situation. Time to get creative.

746 Likes | 873 days ago | 13

Need an at home workout AND a distraction while you’re staying home? Do what my friends Brett & Libby did with their kids...watch Biggest Loser tonight on USA at 9pm/8pm central and do the challenge!

3,386 Likes | 874 days ago | 26

Decide to be a HELPER in your world. Spread love and make it your mission to help someone ANYONE today. You can make a positive difference. We are all in this together. I want to help in any way I can. Thank you, Mr. Rogers.

4,049 Likes | 874 days ago | 117

I always encourage healthy eating. It now just as if not even more important to do so. For you. For your family. For your community. For everyone. BE SMART. BE KIND. Sending more positivity and love your way. (I’m bowing to you as I type).

3,818 Likes | 875 days ago | 111

Everyone is talking about “social distancing” so I say we really use the BOW to say hello and eliminate the handshake and the elbow bump. BE SMART. WASH YOUR HANDS. BE KIND!!

2,653 Likes | 876 days ago | 72

Check it out... I couldn’t find disinfectant spray anywhere so I made my own. One part 91% isopropyl alcohol, one part water and about 30 drops of tea tree oil. I added a #smithstreettattooparlour sticker on the bottle to make it look super cool because I’m keeping this out on my counter. Be safe and surround yourself around positive people, NOW MORE THAN EVER!!

6,482 Likes | 876 days ago | 110

The word for the day is tattooed on my wrist. LOVE ❤️ Be kind to anyone that you talk to today. We are stronger together. I love you all. SPREAD THAT!!

2,176 Likes | 877 days ago | 46

Now more than ever is a great reason to focus on eating healthy. Get in your probiotics like Greek yogurt, kombucha, miso, tempeh, fermented veggies and cottage cheese, to name a few. STAY SMART. STAY POSITIVE. BE KIND!!

2,934 Likes | 878 days ago | 63

Be proactive. Wash your hands. Disinfect you’re surroundings as much as possible. Don’t shake hands. STAY POSITIVE!!! BE SMART!!

1,215 Likes | 879 days ago | 32

Vivienne is telling me to eat my veggies AND drink them too. Okay GURL, I get it. Don’t look at me with such judgement.

1,643 Likes | 879 days ago | 284

How are y'all doing? Let's chat while we watch tonight's episode of #BiggestLoser. Leave me a comment or question below!

1,448 Likes | 881 days ago | 10

I know that officially that International Women’s Day was yesterday but for me it’s EVERY DAY!! 🖤🖤🖤

4,536 Likes | 882 days ago | 95

Alright so a lot of you said that my kids needed to go to the beauty parlor. So they went. 🖤🖤🖤

3,274 Likes | 883 days ago | 85

What brings you joy in your life? For me it’s my dogs. Karl & Vivienne love unconditionally. They are kind, sweet and cute as hell.

1,242 Likes | 893 days ago | 42

I wonder what it could be!!! Are you watching tonight!!!?? Tonight on USA Network!!

3,075 Likes | 894 days ago | 34

What are the most important things in your life? What matters the most to you? Spending time with family. Laughing. Not stressing about things that are beyond your control. Tell someone you love them today. Cristi, I love you so much. Our friendship of over 20 years is one of the most important things in my life. You bring me joy.

3,678 Likes | 895 days ago | 38

Sometimes you need to ask for HELP. It could be as simple as asking how to hook your new bike helmet or it could be HELP in starting a new healthy lifestyle. There are people around you that want to help you. All you have to do is ASK.

2,914 Likes | 897 days ago | 33

Can I tell you how much I LOVE spending time with fellow trainers. I had a great opportunity to workout a group of very powerful women yesterday @calaviespa and was assisted by this special group of trainers. Thank you for being so helpful. Motivating. Inspiring and kind. Hug your trainer today. They deserve it.

34,956 Likes | 898 days ago | 709

I was having lunch yesterday with my best friend and we met a table of three women ALL IN THEIR 90’s!!! One woman had tattoos on her hand. She just got them recently because she loves turtles. They represent a long and healthy life. I thought she was a BAD ASS!! Live YOUR life. Spread love and kindness. That’s what it’s all about. No judgements. JUST LOVE.

4,113 Likes | 905 days ago | 48

Happy Valentine’s Day. LOVE IS EVERYWHERE. 🖤🖤🖤 #thickasthieves

8,004 Likes | 906 days ago | 70

It really is. Thank you @lavenueatsaks for making our night even more special.

60,382 Likes | 907 days ago | 2,088

Three years ago today I was in a coma after not only suffering a heart attack but going into cardiac arrest having what is called a #widowmaker I am so lucky and blessed to BE HERE NOW. I’m here to remind you that you don’t know how long you have on this earth so enjoy your life to the fullest. Don’t let the “haters” hold you down. Love everyone and just BE KIND. I’ve devoted my life to helping people in any way that I can with this second chance that I’ve been given. I love all of you.

3,466 Likes | 908 days ago | 79

Long day. One more interview and then hot yoga. 😴

3,221 Likes | 908 days ago | 136

Up bright an early promoting the third episode of #biggestloser on USA tonight at 9pm/8 Central. Are you gonna watch!!? The challenge is gonna be FUN!!

2,471 Likes | 911 days ago | 52

Horseshoes bring good luck so I’m sending all y’all some GOOD LUCK. 🖤🖤🖤

4,510 Likes | 911 days ago | 45

Hanging with the #coolkids In Orlando, Florida.

2,388 Likes | 1085 days ago | 171

@antonluke made this for me and it cracked me up! Life is always better with a fan.

1,444 Likes | 1086 days ago | 20

#ClearTheShelters is finally here! If you were thinking about adopting a pet, today is the perfect day to go find your new furry best friend at a shelter near you! 🐶 🐶 🤩🖤

1,704 Likes | 1086 days ago | 25

Happy Birthday to my Queen. You changed my life. Trailblazer. Irreverent. Controversial. Iconic. Unapologetic. CoolAF!

3,418 Likes | 1087 days ago | 72

I really am! ❄️

1,379 Likes | 1088 days ago | 18

KARL & Vivienne on their pillow throne this morning. @bobharpergallery #leicam10p #leicanoctilux

2,917 Likes | 1089 days ago | 35

This robe helped me wake up before my yoga class this morning. 🙏🏻🙏🏻

934 Likes | 1091 days ago | 17

Have you checked out my account devoted to my photography? #leica #leicam10p @bobharpergallery

3,426 Likes | 1092 days ago | 50

KARL & Vivienne are getting too used to this LA life. I don’t think Fadi wants you to drive. 🖤🤣🖤

2,832 Likes | 1092 days ago | 37

No plastic straws. Ever. LA #cynarspritzplease

4,267 Likes | 1093 days ago | 47

Vivienne is feeling LA life.

3,725 Likes | 1093 days ago | 90

I think KARL was happy to wake up in LA this morning. #homesweethome

5,111 Likes | 1095 days ago | 111

Blonde Ambition.

1,121 Likes | 1097 days ago | 23

#sponsored Hey Charlotte! AstraZenecaUS and I are so excited to be here today with the #SurvivorsHaveHeart Local Community Tour where we’ll be meeting with #heartattack survivors as we navigate the road to recovery. #sponsored www.SurvivorsHaveHeart.com

20,609 Likes | 1101 days ago | 1,057

I was on @todayshow this morning with a BIG ANNOUNCEMENT! @biggestloser is coming back on @usa_network I will be the HOST and I couldn’t be happier!!!

1,520 Likes | 1104 days ago | 30

Pass on the unhealthy snacks for your “sweet tooth” and opt for cherries. They’re in season and SO GOOD!! #leicam10p 🔴 📷 Check out @bobharpergallery for more of my photos.

2,952 Likes | 1104 days ago | 106

Are you eating your veggies tonight for dinner?

2,785 Likes | 1107 days ago | 50

KARL hates it when it’s happening but loves it when it’s done. Shot with my new Leica M10-P. 🔴🖤 #leicam10p

4,109 Likes | 1113 days ago | 62

Date night.

1,763 Likes | 1114 days ago | 65

How would you answer this question?

2,973 Likes | 1114 days ago | 64

This is what I do on a scorching hot day. HYDRATION TIME!!! #hotyoga

9,834 Likes | 1115 days ago | 246

Category is... George Michael realness. “Cuz you gotta have FAITH” 🎼

4,492 Likes | 1115 days ago | 103

Vivienne may have me in the palm of her paw but KARL owns my heart and soul. There needs to be another word for how I feel about him because LOVE almost doesn’t seem to be enough. I mean LOOK AT THAT FACE!!! Regal. Sophisticated. 🖤🖤🖤

3,285 Likes | 1117 days ago | 36

Vivienne is not feeling the heat today. Are you following @bobharpergallery Check out my photos. #havanese

1,717 Likes | 1117 days ago | 38

Tonight. @moulinrougebway I CANT WAIT

1,152 Likes | 1121 days ago | 17

Happy Birthday, Bert. To the coolest man I know. The KING. I love you.

2,697 Likes | 1122 days ago | 30

Best lunch today with family. I love them.

3,032 Likes | 1128 days ago | 34

Mustaches & Smiles

3,013 Likes | 1129 days ago | 22

Friday vibes

6,619 Likes | 1130 days ago | 76

Have a great 4th of July. 🇺🇸

933 Likes | 1133 days ago | 22

#Sponsored I’m heading to Charlotte w/ #SurvivorsHaveHeart in August! Are you in the area and have a #heartattack story to share? Submit your story for a chance to join me & share your story about navigating life after a heart attack. www.MySurvivorStory.com

4,311 Likes | 1133 days ago | 47

It’s time to leave it all on the mat.

10,824 Likes | 1134 days ago | 203

Happy Pride Y’ALL!! 🏳️‍🌈 #worldpride2019 #imengaged

4,105 Likes | 1134 days ago | 22

World Pride!! The City feels SAFE. PROUD. HAPPY. I love all of you. #worldpride2019 #loveislove

38,227 Likes | 1135 days ago | 1,509

Well this happened yesterday. A great combination of @cartier & @viacarota #loveislove #pantherring

963 Likes | 1135 days ago | 7

Happy Pride. No better way to kick it off than with @mxviv I LOVE HER! #pride

2,837 Likes | 1146 days ago | 77

Sweat. Sweat. Sweat. #hotyoga

953 Likes | 1150 days ago | 53

Have you checked out my photo gallery? Let me know if you want to get in front of my camera and get your photo. 📸 🎞 🖤

7,179 Likes | 1152 days ago | 52

Coco keeps growing up. We watched her graduate from middle school to upper school yesterday. I’m so proud of her. She is not only smart and SO COOL, she is an individual that beats to her own drum. I love her SO MUCH.

6,996 Likes | 1155 days ago | 76

There is no better photo that expresses my feelings on #pride🌈 All I see is love and family in this photo. I hope all of you have love in your life. It’s all that matters. #lovewins #equality

3,961 Likes | 1156 days ago | 41

After 95min. The sweat was REAL!! Thanks Dakota.

1,886 Likes | 1156 days ago | 27

Up bright and early @hot8yoga to get my sweat on. Wish me luck.

994 Likes | 1160 days ago | 17

#Sponsored Hey Tampa! AstraZeneca and I are bringing the #SurvivorsHaveHeart Local Community Tour to your city. I’ll be meeting with #heartattack survivors as we navigate the road to recovery. I can't wait to share our experiences with you! www.SurvivorsHaveHeart.com

2,823 Likes | 1162 days ago | 30

We saw @hadestown AGAIN last night and got to meet the cast afterwards. I was in heaven being in hell. YOU GOTTA SEE THIS SHOW!!

835 Likes | 1165 days ago | 20

Have you checked out my other IG account devoted to my photography? If you see me walking on the street, stop me and let me take your photo!

1,005 Likes | 1165 days ago | 22

I lost my mind last night @hadestown FRONT AND CENTER. The talent. The music. The set. The voices. The choreography. Beauty, everywhere. You must RUN TO SEE THIS SHOW!! I’m going back this weekend to see it again!!! #hadestown

3,883 Likes | 1166 days ago | 88

Last night I made a simple grilled chicken breast using lemon, garlic and artichoke hearts. A roasted head of cauliflower and a salad. Clean. Low fat. Balanced.

3,921 Likes | 1167 days ago | 238

Thanks @fiercegracenyc for helping get the poison out this morning.

1,828 Likes | 1168 days ago | 30

Today is Memorial Day. Remembering and honoring the heroes that fell so we can be free.

3,102 Likes | 1169 days ago | 141

This was my mat today after yoga. Do you think I sweat enough??!

2,197 Likes | 1169 days ago | 41

Saturday got me feeling all kind of ways.

5,663 Likes | 1171 days ago | 143

Well I just got my re-certification card as a #heartsaver ARE YOU? People’s lives depend on it.

954 Likes | 1173 days ago | 13

I guess they said something really funny today @cheddar

949 Likes | 1173 days ago | 11

#sponsored I’m thrilled to be partnering with AstraZeneca on the #SurvivorsHaveHeart Local Community Tour for #heartattack survivors. Check back in as I meet with more survivors and share stories about navigating life after a heart attack. www.SurvivorsHaveHeart.com

6,649 Likes | 1175 days ago | 99

Clear your head. Clear your mind. Namaste.

769 Likes | 1180 days ago | 35

Have you checked out my IG account devoted to just my photography? @bobharpergallery

2,567 Likes | 1181 days ago | 58

We’ve been chomping at the bit for this book!! I pre-ordered it on Amazon Prime but it didn’t come yet so I went out in the rain to my nearest bookstore. I am definitely a #superfan #howardsterncomesagain 🖤🖤🖤

1,160 Likes | 1184 days ago | 9

Just another hard day at work with one of my besties @rachaelrayshow And CONDRAGULATIONS on an Emmy win!!!!

4,645 Likes | 1191 days ago | 119

This is what it looks like after my @bodenyc class with @regina_noroutite The room was 🔥 today. I’m worn out!!! Did YOU WORKOUT TODAY?!!

384 Likes | 1192 days ago | 8

Follow my page devoted to my photography. @bobharpergallery I hope you enjoy looking at them as much as I love taking them. 📷 🖤

1,262 Likes | 1193 days ago | 53

Big news! I’m heading to Tampa with #SurvivorsHaveHeart in June! Are you in the area and have a #heartattack story to share? Submit your story by May 10 for an opportunity to join me in Tampa and share your story about navigating life after a heart attack. #sponsored www.MySurvivorStory.com

2,888 Likes | 1196 days ago | 32

My kids watching me workout like old times at @cfmotown yesterday.

2,887 Likes | 1197 days ago | 36

We had such a great time today being coached @cfmotown with the fabulous @karianneanthes and @billanthes The @crossfit community is like NO OTHER. Supportive. Caring. Loyal and loving to say the least. FAMILY really sums it up. Our CPR-AED class went so well too. Such a great day. I feel blessed.

4,536 Likes | 1197 days ago | 74

Up bright and early. Going to @cfmotown for a workout and an American Heart Association CPR Event. Are YOU CPR certified?? You better be!!

1,616 Likes | 1197 days ago | 21

Wanna know what has been in my head all day today while I’ve been walking the streets and taking photos...1-2 CHA CHA CHA... 1-2 Slow down papi. 🤣🤣🤣 #leicam7 #trix400 🎞 📷

1,778 Likes | 1200 days ago | 45

Since I’ve committed myself to film photography, I have been having a lot of fun and the creative process is proving to be quite stimulating. Thanks to @chelseaphotographic and @gowanusdarkroom for your guidance in this new artistic medium. My main rule is to always have my camera with me. 🎞 📷

4,277 Likes | 1201 days ago | 51

Puppy love

1,163 Likes | 1203 days ago | 17

Another Earth Day post. A photo I took in Copenhagen. So many people ride bikes for their main source of transportation. This photo is on film using my #leicam7 🎞 📷 Film makes everything so romantic to me.

841 Likes | 1203 days ago | 14

Happy Earth Day. Photo I took with my #leicamp 📷

2,354 Likes | 1204 days ago | 36

Happy Easter. Category is... Easter egg color realness. 📷 🎞 🐰

7,372 Likes | 1210 days ago | 121

Anybody that knows me knows that Paris is one of my favorite cities in the world. I took this photo of Notre Dame. I’m so sad hearing about the fire. 💔 The architecture. The history. This building is a world treasure.

2,836 Likes | 1210 days ago | 47

Wanna know what’s not fun... taking your dogs for a walk and you’re about 15 blocks from home and it starts to rain ☔️ 😐

3,699 Likes | 1211 days ago | 80

I CANNOT WAIT

2,135 Likes | 1213 days ago | 61

Just got back last night from a fabulous trip to Copenhagen. I can’t wait to see what I got! #leicam7 ALL FILM!!

2,234 Likes | 1217 days ago | 51

I love this city.

5,128 Likes | 1218 days ago | 68

Good morning Copenhagen.

1,968 Likes | 1219 days ago | 24

Looking at life thru film these days. I love how it is challenging me. #hasselblad501cm

2,932 Likes | 1224 days ago | 77

Film camera in hand. Ready to go back to the basics with my #leicam7 WISH ME LUCK. 📷 Does anyone out there still shoot with film? It slows the world down and makes you think. It also teaches patience. #carolchristianpoell #borisbidjansaberi

4,480 Likes | 1225 days ago | 75

All smiles. Have a great weekend!

7,077 Likes | 1231 days ago | 162

Soaking wet after my #bikramyoga this morning. Did you sweat this much in your workout today?

8,333 Likes | 1235 days ago | 174

Morning light in LA. #heartattacksurvivor

6,281 Likes | 1235 days ago | 150

Happy Hour in LA 🖤🖤

5,730 Likes | 1241 days ago | 76

Well we made it safe and sound to LA last night. Can’t wait to see everyone!!! #mydragons #targaryen #slytherin photo by @nikkt

2,202 Likes | 1244 days ago | 32

My dear friend @bertkrak is not only an AMAZING tattoo artist, he is also a pro behind his film camera. He has inspired me to shoot more film. 🖤 #targaryen #slytherin #bobbyofdragons

1,280 Likes | 1244 days ago | 15

Me today. #leicamonochrom

8,123 Likes | 1245 days ago | 139

Vivienne just go her wig done before our trip to LA this week. #sostinkincute

4,114 Likes | 1247 days ago | 45

Vivienne is the best date...photo by @antonluke

4,145 Likes | 1248 days ago | 46

Man’s best friend. Photo by @nikkt

2,711 Likes | 1248 days ago | 72

Happy #internationalwomensday So many women have inspired and moved me...these are just a few. Who’s your pick? THE FUTURE IS FEMALE

925 Likes | 1253 days ago | 23

Walking into the new week like...

5,814 Likes | 1253 days ago | 105

Sunday vibes before the storm.

2,576 Likes | 1260 days ago | 40

Cuz it’s Saturday

3,494 Likes | 1264 days ago | 52

That time I was in my favorite hotel in NYC @mercerhotelnyc I looked up and saw this ICON. I actually gasped when I saw him. I wonder what he would have said if I went up to him with my dog and told him that his name was KARL LAGERFELD too. 🖤🖤🖤 🦄

2,569 Likes | 1265 days ago | 35

I woke up to this very sad news. Karl Lagerfeld died in Paris at the age of 85. Icon. Legend. Controversial. Confident. Polarizing. ChicAF. Dad to Choupette. I loved him so much. I named my dog after him. R.I.P. Mr. Lagerfeld. Je t’aime. 😢 🇫🇷 #choupettelagerfeld

1,878 Likes | 1265 days ago | 37

Tonight I cooked a Steamed cod with ginger and scallions wrapped in green cabbage leaves. I used a recipe from @cpkimball and I gotta say... it was DELICIOUS!!!

3,161 Likes | 1269 days ago | 52

Spending the day cooking in my kitchen for friends AND @rupaulsdragrace FINALE! #imachef

2,918 Likes | 1269 days ago | 43

I’ve been spending a lot of the time in the kitchen and I’m loving it!! Thanks to my teachers over @rachaelrayshow Emily and Jeanette are the best teachers in the world!! Patient and passionate. My gurl Rachael is my HERO!!! #imachef

7,090 Likes | 1270 days ago | 118

Sending out A LOT OF LOVE and to remind you...LIFE IS GOOD!!

4,044 Likes | 1271 days ago | 39

This #bikramyoga class is one of the most challenging workouts that I do. If you’re in NYC I highly recommend @regina_noroutite over @bodenyc Be prepared to be pushed to NEW LIMITS and you’re gonna sweat your ass off!!

1,538 Likes | 1272 days ago | 26

This is how I’m feeling today. My #gameofthrones people will understand... What is dead shall never die!!! #heartattacksurvivor

13,862 Likes | 1272 days ago | 507

Two years ago today I had a heart attack and went into cardiac arrest. I am so thankful to be here. My message to you is to appreciate where you are in your life. No matter how hard it can get, you have the power to change anything that you want as long as you never give up. LIFE IS GOOD is my mantra today. Feel free to say it with me... LIFE IS GOOD!! #heartattacksurvivor #IRONBORN #bodyguardrealness #pb&j

2,524 Likes | 1275 days ago | 29

Working on my skills in the kitchen today @rachaelrayshow with Emily and Jeanette. SO MUCH FUN!! It’s all about consistent in the kitchen.

1,296 Likes | 1276 days ago | 17

Make sure to watch The @rachaelrayshow today. We are talking about pet peeves and it was pretty funny. I CANT FIND MY GLASSES!!! 👓 😎

3,858 Likes | 1276 days ago | 72

Sometimes the need for yoga hits you anywhere. #guidicommunity #maurizioamadei #bikramyoga

1,363 Likes | 1278 days ago | 36

Know CPR. Know where the nearest AED is. It is a matter of LIFE OR DEATH. Thank you @dr_oz Thank you Dr. Z. Thank you Dr. Gowda. Thank you Dr. Ginsberg. Thank you Dr. Ornish. I’m alive today because of the help I needed at the time I needed it the most. #hearthealthmonth

2,202 Likes | 1281 days ago | 35

Fun weekend in DUMBO with friends and family. I didn’t workout all weekend!!

4,064 Likes | 1282 days ago | 46

Karl & Vivienne getting spoiled or should I say... more spoiled.

3,523 Likes | 1284 days ago | 44

Yeah... it’s THAT COLD. Can’t wait to get in my #hotyoga room this morning with @regina_noroutite

3,773 Likes | 1287 days ago | 55

Sunday chill with Karl & Vivienne. #mybabies #havanese

2,263 Likes | 1289 days ago | 26

CrossFit aftermath.

5,526 Likes | 1293 days ago | 80

Yeah... it’s THAT COLD in NYC. Karl looks like a professor. #leicam9 #leicanoctilux

7,620 Likes | 1294 days ago | 111

Everybody say LOVE

925 Likes | 1295 days ago | 7

Don’t judge. Saturday brunch @cafecluny #leicamonochrom #leicanoctilux

4,955 Likes | 1296 days ago | 77

KARL is the love of my life. #leicamonochrom #leicanoctilux

3,668 Likes | 1296 days ago | 32

Vivienne was giving me FACE last night. #leicamonochrom #leicanoctilux #havanese

3,993 Likes | 1298 days ago | 335

I’m here to tell you what I think the best diet is out there, if you are trying to lose weight. Watch and listen. I wanna hear your feedback. FOR ME it’s all about @rpstrength #twocupsin

6,447 Likes | 1298 days ago | 125

Vivienne woke up ready for anything. How about you? #havanese

2,190 Likes | 1299 days ago | 47

Catch me on @rachaelrayshow today. I got to shoot a T-shirt gun and I kinda liked it. 🤣🤣🤣

23,906 Likes | 1300 days ago | 456

Time flies. #10yearchallenge

4,495 Likes | 1300 days ago | 85

Karl & Vivienne spent the day at the beauty parlor. I’m in love. 🖤#havanese

3,440 Likes | 1301 days ago | 54

Karl is getting a haircut today so I’ve been going thru photos of his to show the groomer. I think that @davismcdavis captured my boy PERFECTLY!! Don’t you think!!? I love this SO MUCH!!

974 Likes | 1301 days ago | 11

My afternoon taking photos at BroadwayCon

5,632 Likes | 1304 days ago | 67

It. Is. COLD!! #rickowens #chromehearts

4,003 Likes | 1305 days ago | 36

Great time cohosting with my dear friend @rachaelrayshow today. I love everyone that works there. #rrfamily

2,828 Likes | 1307 days ago | 301

I wanna know if you are trying something new with your workouts and if so, WHAT IS IT!!? #twocupsin

11,449 Likes | 1307 days ago | 296

Best chicken/vegetable soup I’ve ever made. I separated the noodles and potatoes so I could manage the carbohydrates. I eat carbs every day because I balance them with my protein, fat and veggies.

6,674 Likes | 1308 days ago | 108

Subway Life. #chromehearts #guidiboots #rolexbigred #rolexdaytona

6,781 Likes | 1309 days ago | 105

Sunday. All black. Everything. #rickowens

4,652 Likes | 1312 days ago | 227

It’s the New Year and I want you to focus on your diet way more than anything else. You wanna get back “on track”? Use this mantra to manage your hunger. Say it with me... “I’m not hungry. I’m thirsty. #twocupsin

3,661 Likes | 1314 days ago | 29

Let’s the Games begin.

2,716 Likes | 1319 days ago | 26

Sunbathing #havanese Vivienne knows her light.

5,464 Likes | 1321 days ago | 50

MERRY CHRISTMAS EVERYONE!! Sending out PEACE AND LOVE to all y’all!!

2,050 Likes | 1321 days ago | 20

And to all... a goodnight. 🎄

4,642 Likes | 1322 days ago | 38

A Christmas tradition with @unionsquarecafe and @chris_struck #paulharnden #guidi

4,028 Likes | 1322 days ago | 72

Merry Christmas Eve Y’ALL!! 🎄

3,245 Likes | 1322 days ago | 63

Me behind the camera last night. Photography has always been a passion of mine. #leicamonochrom #leica #leicam

1,938 Likes | 1322 days ago | 18

NYC Sunday. 24th Street. 🖤

7,848 Likes | 1327 days ago | 163

I am NOT in the Christmas spirit.

4,336 Likes | 1328 days ago | 82

Stoop life. I🖤NY

2,673 Likes | 1331 days ago | 30

Waiting patiently for the subway last night. 😕

1,114 Likes | 1331 days ago | 14

Friday got me feeling like...

3,645 Likes | 1338 days ago | 62

Saturday got me feeling like this! 🥶

680 Likes | 1338 days ago | 12

If you love Christmas. Musicals and Zombies, you are in for a real treat. I thoroughly enjoyed this!!

3,226 Likes | 1342 days ago | 178

#twocupsin is all about challenging your mind. What is one of your favorite classic books you’ve ever read?

5,063 Likes | 1344 days ago | 67

Graffiti Angel. Sunday vibes. 🖤🖤🖤

3,863 Likes | 1354 days ago | 76

Happy Thanksgiving! I hope that all of you have the best day with friends and family. 🦃

5,752 Likes | 1354 days ago | 115

Fun times on the boat today after a great #hotyoga class @beyondbikram No better time to practice my #standingheadtoknee

5,548 Likes | 1358 days ago | 85

I turned Vivienne’s first collar into a bracelet. You have no idea how happy this makes me. #puppylove

2,164 Likes | 1359 days ago | 22

Second time seeing the Warhol exhibit @whitneymuseum It is just so moving and powerful. Run don’t walk.

8,575 Likes | 1359 days ago | 105

This morning in my #hotyoga class. Standing head to knee pose is my RUBIK’s CUBE. I’ve got a long way to go but trust me when I say I’ve also come a long way. I gotta get both legs perfectly straight. STAY TUNED. I will be tracking my progress.

2,893 Likes | 1361 days ago | 62

Snow Day in NYC. Having a hot apple cider and reading “Of Mice and Men”.

2,700 Likes | 1364 days ago | 13

Happy Veterans Day 🇺🇸

2,695 Likes | 1369 days ago | 293

#twocupsin is all about just doing workouts that you LOVE and make you HAPPY! Who wants to come do a #hotyoga class with me?? 💦 What workouts do you do that make you happy? I wanna know.

4,306 Likes | 1370 days ago | 37

What is more American than being able to live in a country where we have the right to VOTE. Thank you to all of the heroes that have fought for us to be able to have this privilege. I respect you. I encourage all of you to VOTE today. It is your duty. #ivoted🇺🇸

5,862 Likes | 1372 days ago | 91

Needed some color this morning to wake up and do my #hotyoga 🤣🤣🤣

2,102 Likes | 1375 days ago | 167

#twocupsin I really want to know what all of you think about this subject today!!! 😷 Also, I’m wearing my #ivoted sticker today. Don’t forget to VOTE. 🖤🖤🖤

8,263 Likes | 1375 days ago | 146

I really think I got all my eye makeup off from last night.

6,451 Likes | 1375 days ago | 95

Halloween realness. Have fun tonight but don’t eat too much!!!

2,487 Likes | 1377 days ago | 186

The bottom line for today’s #twocupsin is don’t go to the gym and bust your ass if you are then going home and eating poorly. Working out starts in the kitchen. Also, I think I said “controversial” weird in the video. 🤣🤣🤣

4,261 Likes | 1381 days ago | 38

And then there was the BOSS of my house. KARL. #loveofmylife

2,156 Likes | 1381 days ago | 129

So many of you have been asking me about nighttime snacking so that’s what #twocupsin is all about today. What do YOU do to fight that urge?? Use the #twocupsin and let me know!!🖤🖤🖤

4,009 Likes | 1381 days ago | 44

Vivienne really knows her angles.

5,041 Likes | 1386 days ago | 92

Sunday train rides back to the city. It is COLD!!!

3,666 Likes | 1386 days ago | 116

Who wore it better? 🤩🤩🤩

2,416 Likes | 1390 days ago | 117

Today’s #twocupsin is one of my best weight loss tips. EVER!!!! I drink AT LEAST a gallon of water every single day. Staying properly hydrated helps with hunger, flushes out toxins (I call it WASHING AWAY MY SINS) great for complexion, keeps you “regular” and promotes brain power to name a few benefits. 💦 🖤

1,353 Likes | 1393 days ago | 10

Hanging out with the cool kids last night @borisbidjansaberinewyork 🖤🖤🖤

1,646 Likes | 1395 days ago | 56

PROTEIN!! There are many different theories of how much protein you should be having a day. I suggest using your weight as a gauge. Take that number and try to hit approximately .75% to total how much you should be having. That works for me. #twocupsin

13,351 Likes | 1396 days ago | 196

#nationalcomingoutday Well as I look back at this photo of me as a little boy with a ring on both hands and really good posture, I realize that I haven’t changed much!! I love him. 🤣🤣🤣

2,018 Likes | 1397 days ago | 75

Today on #twocupsin we are discussing Carbs. I eat them every single day.

2,725 Likes | 1400 days ago | 25

Sunday vibes got me all relaxed...#m_moriabc #maurizioamadei

3,344 Likes | 1402 days ago | 189

Today’s #twocupsin I’m gonna share with you the BIG DAY I had on my road to recovery. I love my boys Nick & Vinnie. Thank you for all your support.

2,489 Likes | 1403 days ago | 93

Today’s #twocupsin I am talking about MY fat intake for my diet. I encourage you to talk to your doctors. Get blood work. See what works for YOU!

2,738 Likes | 1404 days ago | 239

#twocupsin is back Y’ALL!! I’m gonna be sharing with all of you how I’ve lost 40 pounds! Send me questions and comments. I’ll see you tomorrow!

6,835 Likes | 1406 days ago | 146

Bitch don’t get in my way... Best day. EVER!! I love @rupaulofficial @rupaulsdragrace @rupaulsdragcon MORE THAN I CAN SAY!! 🖤🖤🖤

3,030 Likes | 1408 days ago | 93

#sponsored For #WorldHeartDay, I’m celebrating my fellow #heartattack survivors with AstraZeneca’s #SurvivorsHaveHeart program. Watch as 5 heart attack survivors reflect on their journeys and receive some warm feedback as a surprise.

2,903 Likes | 1409 days ago | 52

Winter is coming #rickowens #ccp #m_moriabc

4,221 Likes | 1410 days ago | 103

Vivienne is really interested in my dinner tonight. I made scallops and grilled asparagus. What’s for dinner?

2,859 Likes | 1413 days ago | 22

I had a great day @soulcycle being interviewed by the one and only @theobird She is a class act and a dear friend. We got to speak to all the teachers in training. The energy in the room was palpable. Thank you for having me. 🤩 I love you, Olivia. 🖤🖤🖤

3,191 Likes | 1414 days ago | 45

Saturday night vibes ROCKS in my ears #gremlins #rolex6263 #rolexbigred

3,151 Likes | 1415 days ago | 39

@frank__william gave me some LOVE today @smithstreettattooparlour

9,870 Likes | 1416 days ago | 142

Sweating it out in my hot yoga class. Feels so good!

4,601 Likes | 1418 days ago | 245

Are you missing #twocupsin ? What do you want to ask me? Let’s spread LOVE

4,072 Likes | 1420 days ago | 45

My kids. Thanks to @davismcdavis for capturing Karl & Vivienne 🤩🤩🤩

842 Likes | 1422 days ago | 15

It’s not the waking it’s the rising... This song brings me to tears. Watch the video. 🖤🖤🖤

7,890 Likes | 1423 days ago | 149

@bertkrak put my girlfriend’s name on me today. And before you ask, KARL already has a spot on my arm. 🖤🖤🖤

4,034 Likes | 1424 days ago | 151

My new obsession thanks to @vinsanity331 and @nick.shaw.rp @rpstrength 2 rice cakes Nonfat Greek yogurt Peanut butter Strawberry jam

4,059 Likes | 1426 days ago | 26

I had the best day today co-hosting with my dear friend @rachaelrayshow Being in the kitchen with her is like what I would imagine being in an art studio with Picasso. I love her so much. 🖤🖤🖤

9,211 Likes | 1426 days ago | 65

9/11 Never forget. This photo was taken by @philpenman a very important photographer. He was there capturing this horrific day. I encourage you to take time today to look at his images. They are unbelievably raw and moving. 🖤

5,610 Likes | 1427 days ago | 63

Rainy Sundays in the City. #carolchristianpoell #bbs #ccp #m_moriabc

3,686 Likes | 1430 days ago | 56

Speaking today in Wilmington Delaware. Trying to help as many people as I can. My mission as a #heartattacksurvivor

5,686 Likes | 1430 days ago | 85

Train rides & card games. Spending the day in Wilmington, Delaware.

3,366 Likes | 1433 days ago | 22

Dog days of summer.

4,903 Likes | 1436 days ago | 52

Labor Daze

9,553 Likes | 1438 days ago | 234

Sauna sweat in Minneapolis this morning. 😓 @rpstrength @nick.shaw.rp & @vinsanity331 keeping me on track.

3,655 Likes | 1442 days ago | 59

Denim vibes... #purebluejapan

3,173 Likes | 1442 days ago | 22

Welcome to the jungle.

4,336 Likes | 1444 days ago | 64

Busy Friday in Nashville, TN.

6,202 Likes | 1444 days ago | 38

I love you, Kelsey. Your dad was one of the men to grace the face of this earth. Heaven got a good one. 🖤

4,501 Likes | 1447 days ago | 103

Time for ☕️

6,986 Likes | 1449 days ago | 127

Namaste

6,265 Likes | 1449 days ago | 121

Birthday realness. I had such a great day yesterday. 🖤🖤🖤

13,452 Likes | 1450 days ago | 641

I’m off to Boston to see @moulinrougebdwy for my Birthday and I CANNOT WAIT!! It is my all time favorite movie!

6,094 Likes | 1451 days ago | 141

Looking into the future... 1 more day until I turn 1 year older. I feel blessed. I feel loved. #m_moriabc

5,062 Likes | 1451 days ago | 55

True Love

6,610 Likes | 1452 days ago | 173

Welcome to New York. 2 more days until I turn one year older. 😳

16,546 Likes | 1456 days ago | 291

Easy like Sunday morning... Eat clean. Stay focused. Don’t let the weekend sabotage your hard work. #heartattacksurvivor

6,206 Likes | 1458 days ago | 181

LA vibes...Did my #hotyoga this morning and now I’m ready for anything. Anybody else out there obsessed with hot yoga?

2,080 Likes | 1465 days ago | 27

KING of the tattoo world. One of the coolest guys I know. Super talented. Devoted family man. I’m lucky to have many tattoos by this ARTIST. I am also lucky to call him my friend. @viceland did a special on Bert, I highly recommend you go to Viceland.com right now and watch it!! I love you Bert. Thanks for being in my corner. ☠️🖤

4,116 Likes | 1470 days ago | 55

Sunday vibes after our #hotyoga

8,199 Likes | 1472 days ago | 71

Friday vibes. We did a #hotyoga class in Bridgehampton and it was INTENSE!! Walked out feeling amazing. #hamptonslife

18,431 Likes | 1473 days ago | 431

Complete dedication to @rpstrength @vinsanity331 A LOT of hot yoga are getting me back in shape. #heartattacksurvivor

2,536 Likes | 1484 days ago | 32

Sunday afternoon in the City.

14,357 Likes | 1484 days ago | 293

Predicting a rain storm. Saturday night vibes. #m_moriabc #carolchristianpoell #ccp

5,344 Likes | 1485 days ago | 124

Do you think I’m obsessed with my dogs? 🖤🖤🖤

5,277 Likes | 1486 days ago | 93

Cuz it’s Friday afternoon and I’ve had a WEEK!

10,683 Likes | 1487 days ago | 210

Hey New York City. I’ve missed you. 💎💎💎🖤🖤🖤

3,408 Likes | 1495 days ago | 39

Happy 4th!! Sending much love to all of you. 🇺🇸

13,761 Likes | 1495 days ago | 203

Magazines. Sancerre. Big hat. #cabanalife

2,996 Likes | 1501 days ago | 82

People have been asking me if I am taking a break from @crossfit and the answer is NO. this morning I was @bricklosangeles doing a WOD that consisted of Push Presses at 145lbs. Double unders, alt DB snatches and strict HSPUs.

12,977 Likes | 1501 days ago | 276

@nick.shaw.rp @rpstrength and @vinsanity331 doing their job on me. And A LOT of hot yoga @modoyogala

13,374 Likes | 1503 days ago | 216

Monday vibes. BIG shoutout to @vinsanity331 and @nick.shaw.rp of @rpstrength for getting this #heartattacksurvivor back in shape. We aren’t there yet but we’ve come a long way. These Pros are COMMITTED and have been tireless with me on a daily basis. Their passion for health and wellness is palpable. I love them. 🖤🖤🖤

4,325 Likes | 1511 days ago | 57

Category is... Dog park realness. #havanese

2,788 Likes | 1516 days ago | 146

Run to see the documentary @mrrogersmovie My message is all about spreading LOVE. This documentary had me not only crying my eyes out but it also reminded me how relevant his message of LOVE and ACCEPTANCE is today. #twocupsin

2,608 Likes | 1518 days ago | 169

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