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@victoriajustice : Today is #InternationalSelfCareDay ! Getting enough sleep is so important for me. Listen to your body, follow your instincts, put yourself first. I also would recommend a regular meditation practice! I use a great app called Insight Timer, that has just about any kind of meditation you can think of. It’s amazing! 🧘‍♀️ Love you guys. Wishing you love, light & all the happiness in the world! Xo ——————————————— How do you practice self care?